Workout for Women: Fitness App

Workout for Women: Fitness App

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.0.0
  • Adult Rating: 4+
  • Developer: Fast Builder Limited
  • Compatibility: Android
18,583 Ratings
$ 0

Workout for Women: Fitness App App

Sweat with 7 Minute Workout for Women to achieve your health and fitness goals with only a 7 minutes workout every day! Train your body and burn some calories. Features * Short and effective workouts that will make you sweat! * Scientifically proven to improve health * Burn fat and lose weight with just 7 minutes a day * Beginner friendly workouts that are easy to perform * No gym or workout equipment needed * Personal trainer with voice and video instructions Take control of your health and fitness and sweat with us every day! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Website:


Workout for Women: Fitness App app screenshots

Workout for Women: Fitness App app reviews

  • Could be better 3/5

    By Maeve42
    Would be a better app if it didn’t constantly try to make me download and install a slew of useless, idiotic apps like “wallpaper for girls” and the like.
  • The best! 5/5

    By KbarberAfunkytown
    These work outs are perfect! They are nice and short but you can “feel the burn” after a little bit! I will tell everyone I know about this!
  • 7m women 5/5

    By Alondra barradas
    I recommend this app if you want to lose weight it gets you tired do about two every day a week
  • At the 3rd round I’m feeling it ! Love it ! 5/5

    By Broken ribs
    Absolutely love this !
  • Great work out 5/5

    By Ms_Ronnie
    I love this app it works all the muscles. If you don’t know how to do the exercise there is a video to show you how to do each and every exercise. You get a great work out and make sure youna towel because you sweat a lot.
  • Awesome!! 5/5

    By Larue17
    Perfect workouts for beginners and intermediate options, a place to see what days you've worked out and how many calories you've burned, as well as inspirational quotes. It's simple and easy, and it's the only workout app I've stuck with so far.
  • Their awesome 5/5

    By deija🤤
  • Workout 5/5

    By Breezyb9610
    Love it!
  • The best thing ever!!!!!!!!!!!!! 5/5

    By Kitty superpower 05
    I am the age of 12 and still doing this is a specially house and he said I'm a gymnast and a dancer and I am also very active it's one of the many thing that helps me manage my weight what I eat and help me maintain my muscles properly it's the best thing I could ever wish for
  • Very amazing 5/5

    By lydie lit
    Very supportive and it give you break. I enjoy it a lot
  • Great app! 5/5

    By Baydance03
    This app has a lot of different and new exercises! It works so good! Best one I’ve used so far!
  • Finally!! 5/5

    By Kyleeaaryn
    I’ve been looking for an app like this for so long! I’ve started working out every day with my friends, or well attempted to workout. I never get any motivation if I’m by myself but now I can finally work out every day and keep myself motivated!
  • Great quick workout 5/5

    By busy worker mom
    Perfect for squeezing in during otter errands/activities.
  • Love it! 5/5

    By LizaO.92
    Great workout app! Love it! It really does make you sweat! It’s great to use on an every day basis in the comfort of your own room!
  • Great for at home. 5/5

    By bebejones the Mua
    In the morning and night while in the comfort of my home I do three different workouts. I also do some while at the gym. The video of demo and the count down really helps. Sometimes I may repeat the workout twice. Find what works for you and push yourself.
  • Simple and fast and results 5/5

    By PerfectSyd
    Great experience
  • Amazing app! 5/5

    By Gueritaa14
    First day trying it &already loving the app! Recommend it!!!
  • Best workouts ever 5/5

    By Maglea1201
    Was in a hurry to get abs for graduation and I got them in 1 month exercising 3 times a day for 7 minuets
  • I love it 5/5

    By Mavilisious
    It’s fast & easy to follow I can work out any time of the day even at work during my break!
  • You will sweat!!!! 5/5

    By Bwmpe
    I don’t usually sweat that much when I work out but you will with this app! It works you hard! And it’s totally free!! I love this app!! Thank you so much 7M Women!!
  • Amazing 4/5

    By Peanut7nut
    Good workouts for people just getting started and what not. It’s also completely free, just adds. But I can get past that. Really the only good COMPLETELY FREE workout app I’ve ever seen!💗
  • Thank you 4/5

    By Nikki_joelle
    This is app is so nice and simple to follow
  • Love this❤️ 5/5

    By if it really works
    This is the very first app that was free and I didn’t have to pay or make an account. This is actually so great for my body because this app gives me notifications of what time it is to workout. I also like this because other apps just give u instructions of what you gotta do but in this app it actually shows me a video of how to do the workout and it gives me about 30mins. of workout!!! One of my favorite apps!!!❤️❤️❤️❤️❤️❤️
  • Great 5/5

    By Lubreezie
    This app is the best I’ve found with workouts that explain and help throughout. It’s been helping me a lot!
  • Awesome 5/5

    By Esme5024
    Love using this app !
  • My new ❤️ 5/5

    By Divagirl7399
    OMG!! This workout had me sweating like a hog, but I loved it!! Did the entire workout 2x then lifted weights👏🏾👏🏾
  • Super fast & effective 5/5

    By littlerocknrobbins
    Awesome workout
  • Great 5/5

    By Sbomb animals
    So great, free and encouraging
  • Love at first workout 5/5

    By River otters rule
    I only did one workout and already love it it's perfect. It's hard and easy at the same time. It kills at the same time it strengthens. I believe that by the end of the week I'll be ripped.
  • Excellent! 5/5

    By leesihui18
    I couldn’t believe myself when I discovered this app! There’s quite a variety of workouts for an app that’s entirely free! I would highly recommend this to anyone, especially beginners, who wants some basic workouts and don’t want to pay for anything.
  • Great 4/5

    By 825winner12
    I’m been using for about a week and i like how it has different level work outs and workouts that target certain areas. A lot of adds but I’m sure this is what keeps it free so I can deal with that.
  • In love 5/5

    By Cheetahswife
    Completely in love with this app! It has helped me so much with my work outs!!!!
  • Total Workout 5/5

    By ☺️Cherry-Milk😌
    It’s a good app it makes me sweat which means it’s working hope it continues
  • Great workout! 5/5

    By Gmc4.cmon
    Great workout! Gets the heart rate up, targets certain parts of the body, can stack a few workouts for a longer workout or can use them in rotation along with other cardio and strength routines! Great!
  • Worth the time 5/5

    By Tld2012
    Really worth it. Working hard and I feel tired after every workout. Even though it’s only seven to twelve minutes, it is a hard workout. You can workout anywhere and anytime.
  • Really helpful does not cost and is really reasonable and it keeps you fit and the 5/5

    By ag 👵🏼
  • The Best!! 5/5

    By Nola Girl Nat
    I’m a single mom with 2 kids, a full time job and very little time to go to a gym. This app is literally giving me all that I need to get back into shape! Love, love, love it!! The tutorials are excellent as well, it’s like I have a workout buddy that keeps on going with me.
  • Yee 5/5

    By natty lolo
    This is amazing
  • Height/weight ratio? 4/5

    By Breadbeckers
    It’s an amazing app, the only thing I think is missing is putting height in with everything else, that way you can make sure that people are losing a healthy amount of weight/gaining enough muscle. Height/weight ratio is super important in fitness and everything can change depending on how tall or short you are. I would really appreciate it if someone would be able to put that in! Otherwise, everything is perfect😊
  • So far so good 5/5

    By manmaguids
    1st day. Good workout , easy to follow. Day two great too.
  • Great app 5/5

    By ray ray and jay jay
    Me and my sister did this and I don’t think that any person could live with out it we love it and so will you
  • Amazing app 5/5

    By Kate_1606
    This app was the best!! I didn’t feel like I was working out! Love this app!!!
  • cery good 5/5

    By rojsana
  • Awesome!! 5/5

    By gdbigechdvirwvitdgur
    This is a great app! It has different types of levels and workouts that work perfectly for your needs. Each work out has the right timing and these workouts don’t take up all of your day. I’m getting ready for softball and cheer season so these workouts are perfect for me.
  • It’s about time! 5/5

    By Peyto the angry mouse
    I’ve been looking everywhere and I could never find a good workout app. Not being able to go to the gym, it was hard not lose weight or work out. But this app makes it easy. It has multiple varieties of work outs, tells you how many calories you burn, and gives you a description of what you’re doing. No email, no phone number, nothing required. This app is A-M-A-Z-I-N-G!!!
  • Loveeeee 5/5

    By Kdhdjsjjxjxixjsnanjxjk
  • Amazing! 5/5

    By Idontunderstandtumblr
    I love it! The exercises are so great and short. It has lots of different options for different people. 10/10 would recommend to anyone trying to lose weight/ get in shape.
  • Thank you!!!! 5/5

    By koolkid:)!
    This is amazing. It's free. This amazing app is actually free. Sounds like these producers actually care about their customers instead of trying to rip them off at every opportunity. Thank you for your sincerity and the great workouts!!
  • Amazing 5/5

    By Bluueberry_princess
    It’s a really good at app I love it and I’m actually seeing results
  • Download now!!! 5/5

    By itzizmaria
    I love their workouts along with the other apps. I highly recommend, they are ‘easy’ workouts that you can do almost anywhere. Great app, love it! 🏃🏽‍♀️

Workout for Women: Fitness App app comments


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