30 Day Ab Fitness Challenges ~ Daily Workout

30 Day Ab Fitness Challenges ~ Daily Workout

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 9.1
  • Adult Rating: 12+
  • Developer: Shane Clifford
  • Compatibility: Android
309 Ratings
$ 0

30 Day Ab Fitness Challenges ~ Daily Workout App

► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workouts with 15 core exercise variations! • Exercises with guides text, photos & videos • You can export and import the current progress easily! • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • More and more... We’re wishing you good health and happiness! ► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. ► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected] Thank you! -------------------- Mobile510 – “Good - Better - Best” Email: [email protected] Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510 App Store: https://itunes.apple.com/artist/id850287078

30 Day Ab Fitness Challenges ~ Daily Workout app screenshots

30 Day Ab Fitness Challenges ~ Daily Workout app reviews

  • Slightly confused 3/5

    By Sojo62907
    So umm I just got this app today I’m a little lost as to y it starts with 15 sit-ups and 5 crunches then if u scroll all the way down it goes 125 sit-ups and 200 crunches in 30 days......ummmmmmm. I am going to try this but as of right now I am very skeptical! over all a nice set up though
  • Awesome app 5/5

    By Iep13
    I love this app!! I have to disagree with those people that mentioned that level one unrealistic because it not. After the first week there is a small increase of five more a day which is not a big number. I find this great because if I did 40 the previous day the next day it pushes me to do 5 more making my total 45 Which is a challenge for me. Specially because it’s a free app.
  • Great App! 5/5

    By Romboy1
    Although some of the exercises can be hard, it really shaves off some pounds and inches. I have tried many exercise apps, and all of them you have to pay for a subscription. This is the first app I have found that is free. I strongly recommend downloading this app if you are look to lose a few pounds and inches.
  • Love this 5/5

    By Chyna 827
    Started seeking abs after day 10 thanks 😊
  • Love the App 5/5

    By BeautyArtILove
    This app is great. Very helpful to me when doing my exercise everyday.
  • Great app 5/5

    By BLP-48
    This app is well made. Good stuff
  • I have abs 5/5

    By Kyrarose03
    It worked do well when I did it, and it became such a habit that I did it every day
  • I love it 5/5

    By Kauaicat17
    There's nothing wrong with it perfect 😝
  • Amazing workout 5/5

    By LaylaHellHound
    I love this amazing workout app
  • Meh 2/5

    By jscape2000
    Poorly written, poorly conceived. How do beginners get from 5 to 120 sit-ups in thirty days? No features in the app to help track those big days. Since it's free except the ads I gave 2 stars. It's worth the nothing I paid.
  • love 5/5

    By Avery 2003 July 9
    i love it
  • Great App!! 5/5

    By M.Ndagha
    This app provides a great challenge, descriptions of exercises and a video is available for the Pro version.
  • Best 30 Day Fitness App 5/5

    By I'm Mr.Billionaire
    Thanks, This is the best 30 day fitness 30 day!!!!!!!!!!!
  • Love it 5/5

    By Sydney Mefford
    Realistic goals great app
  • Love it! 4/5

    By Tracey0119
    This is truly motivating because it provides attainable goals that make a difference!
  • Great 5/5

    By Christopher Grimwood
    Hard & fun
  • Great idea, few small glitches 4/5

    By Ipjone5
    This is just what I need to prep me for my vacation in a month! Some of the internal codes must be wrong because on some of the exercises when you click the eye, it shows you the wrong directions.
  • Loving it 5/5

    By Em182626
    Super quick workouts that make you feel good the rest of the day
  • Loving it 5/5

    By FarkleBarkle
    Already lovin' these washboard worthy abs
  • Great app 5/5

    By Taymonae24
    Very motivational !
  • Perfect 5/5

    By Los4060
    This is perfect for what I was looking for. See a difference already after 10 days.
  • Solid 4/5

    By AristocracyA
    Stay the course and you will have results -- TB12.
  • Awesome 5/5

    By Agillian85
    I love this app. My friends and I get together everyday and work out with it. I really like the fact that they offer recipes for healthy food and The option to track your pictures along the journey. It's fun and effective the only thing I wish they would allow on the free version is the video.
  • Nice 5/5

    By JackYue
  • Good app 4/5

    By 7902985828
    Very easy and motivating They should fix some of the grammar mistakes
  • AWESOME APP!! 5/5

    By Angi J.
    I've found the beginners level 2 challenging, but OH SO WORTH IT!! Loving it!! 😊❤️
  • Wow 5/5

    By J4ke_24
    I'd show pictures of the results, but I can't 😡 6 pack from this app 👌🏽👌🏽
  • Amazing! 5/5

    By Gvldhearted💜💝
    Love this app
  • Just started 3/5

    By vickijo1974
    Just started using this app but it does seem to jump and number of sit ups really fast.
  • Good app 5/5

    By Colorado9813
    I really like the concept of it and that you can set a reminder for yourself.
  • Great App 5/5

    By Queen Princess
    Great App. I just hate all the ads!!!!
  • Great workout app! 4/5

    By ____m____z
    What the title says
  • Intense 5/5

    By Great physique
    I found it to be challenging, it's a great app that pushes you to your limits
  • Yas 5/5

    By Jedi_Meg
    It's great. I am making a lot of progress
  • Great App 5/5

    By Eau87
    Except for ads and not giving me the opportunity to opt out of rating. Doesn't detract from content though.
  • X 5/5

    By Dodge9041
    Easy to use and just the right intensity to keep me going!
  • Love this app 5/5

    By Peaceloveambee
    This app really helps me keep up with my daily routine and I feel it working already! Great app
  • Useful 4/5

    By Familydoggiecare
    I'm in fairly good shape but found even the beginner levels challenging after the first several days.
  • great app 5/5

    By Shashana36
    works efficiently and great. love the app
  • Great 5/5

    By Candi75
  • Great app! 4/5

    By Deedee323
    This is perfect for my busy life!
  • So far so good.... 4/5

    By CerealKillah69
    I like the fact that it has different levels to keep me busy
  • Its ok 4/5

    By Nycholas_boss
    Its not too bad so far
  • Liking it so far 5/5

    By missChanne
    Very easy to use. I am liking it so far! Can't wait to see the end results once complete with the days.
  • Great app 5/5

    By Mandarose642
    Easy to follow and I love that there's a built in timer for doing planks
  • Useful 4/5

    By markw1nters
    Great app for everyone
  • Great app 5/5

    By Regelski
    This is a great app to achieve your Fitness goals
  • Great app 5/5

    By Soldier 469
    Good workout in the advanced stages. If you can stick to routine you can get great results. There is a great variety of exercises available as well.
  • Love this app 5/5

    By Taitailovebeauty
    Love this app

30 Day Ab Fitness Challenges ~ Daily Workout app comments

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