Ashtanga Yoga Primary Series

An Ashtanga yoga reference to aid learning the Primary series sequence & Sanskrit count. Brought to you by Just Love Yoga, it includes: - Photos of each yoga pose - Detailed explanations of each breath synchronised movement - The traditional Sanskrit count - Drishti's / Looking Place - Opening & Closing Chants This is not a guided Ashtanga yoga practice, but rather a set of reference materials to assist Ashtanga yoga students with memorising the sequence to develop a personal practice. Students should practice under the guidance of an experienced Ashtanga yoga teacher. Please note that all content in this app is in English only.