Sworkit: Workouts & Plans

Sworkit: Workouts & Plans

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 8.1.3
  • Adult Rating: 4+
  • Developer: Nexercise
  • Compatibility: Android
30,405 Ratings
$ 0

Sworkit: Workouts & Plans App

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? IS IT LEGIT? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels. TRY IT FREE Try Sworkit free for 30 days! If you decide Sworkit is not for you, just cancel your subscription via iTunes a few days before your trial ends to avoid being charged. WHAT CAN WE DO FOR YOU? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! WHO IS THIS APP MADE FOR? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. DATA THAT WORKS FOR YOU Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned. SWORKIT FEATURES • Guided workout plans • Exclusive workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a real trainer for advice • Ad-free workouts • Access to Sworkit on all supported devices: Including our Web App and Apple TV! PRICING Sworkit is available through a quarterly subscription for $29.99, or a yearly subscription for $79.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at http://m.sworkit.com/TOS.html & http://m.sworkit.com/privacy.html USER REVIEWS: ***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body." ***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!" Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit


Sworkit: Workouts & Plans app screenshots

Sworkit: Workouts & Plans app reviews

  • SWORKIT? 2/5

    By LiahLin
    I used to have this app it worked perfectly then I deleted for storage one year later my brother got it on is IPad Air two all it said was “create account” and you would just create it and start working out I too have a IPad Air two and when I got it again it made me pay for something Why can’t I just create an account and go ahead and start too? It just doesn’t really make sense. Developers please tell me what is wrong. Thank you
  • First impression eh 3/5

    By misscb87
    Ok so just setting up and looking over the app, so I would like if asked more of the measurements besides just weight. And instead of daily exercise goals, do where you can select days you want to workout and days you want to rest.
  • Awesome 5/5

    By ululonoH
    So many cool workouts and nice programs
  • I love it 5/5

    By okt311
    Great workouts and motivation. I love it!
  • So good 5/5

    By cc104🙂
    It help me lose wait😍
  • Great app user friendly 5/5

    By Bumgrappler
    I have explored this app. I have been exercising since 1985. I researched a number of different apps. This seems to be a very streamlined and complete approach for people to begin, maintain, or increase their fitness regimen. Please keep revamping and updating this app. To the developers: with the premium version, you should have options for kids too.
  • “Free” app not free 1/5

    By LorinAdmire
    I downloaded the app and when it loaded it broke down the pricing plans. I immediately closed it and deleted without hitting that I wanted to subscribe. Apparently just downloading the app starts your subscription plan and today I was charged a fee of $29.99. Thankfully Apple was great to work with and refunded my money, but I WOULD NOT recommend this app.
  • App freezes 3/5

    By BLgirl69
    App freezes when I’m in the middle of exercising, which is extremely frustrating because I have to close out of the app and restart.
  • Not free anymore 1/5

    By Anon 200
    I am not happy with the forced sign up for a free trial. Disappointed.
  • Great program, but glitchy 4/5

    By a_marguerite_d
    I really like the variety in SWORKIT, as well as the ease of tailoring exercises and the little helper videos. My main issues are with the app itself. For example, if you try to minimize the app and use something else during a rest period, the timer goes off and occasionally freezes. Additionally, skipping a rest period doesn’t shorten the routine, just adds more exercise. I’ve similarly found that the app responds poorly to being paused, sometimes freezing as a result. Fix these things! Then it’ll be a perfect app ✨
  • Best at home workout app EVER!!! 5/5

    By pobrecitoshame
    I have bought and used tons of workout videos, kits, systems and apps. Each has its pros and cons, but I have found the most effective need to have four qualities: They are (1)a variety of workouts to keep you from getting bored, (2) progress tracking features to motivate you (3) ability to adjust workout lengths to accommodate changes to your schedule (4) updates, improvements, and maintenance of the app by its creators. Sworkit is the only workout app I’ve found so far that has all four of these qualities. I used to go to the gym but due to my having to start traveling for work, that became unsustainable. With Sworkit you can do the workouts in a hotel room, living room, just about anywhere. And you don’t need ANY equipment( although I pack fitness cables just because they are a small and versatile way to add to my workout). Until I hit the lottery and can hire my own personal trainer, Sworkit is, for me, a personal trainer in an app!
  • Ok but there's room for improvement 3/5

    By Reviwer111
    I worked up a sweat doing one of their lower body workouts, so that's a plus. I also like the ability to select the duration of the workout and the HIIT and Tabata options. However, it would be better if there were verbal cues or other guidance about proper form when doing the moves. As far as I'm aware, There are just videos of people doing the move and you're supposed to copy it. Other apps I've tried give pointers either verbally or in the video without sound.
  • Convenient and great 5/5

    By Acarlton
    I use the free version and it’s just what I need in order to go through a diversified guided workout. I’m more likely to do my workouts now. I feel great after ten minutes of head to toe stretches and my flexibility has increased a lot.
  • Very upset!!! 2/5

    By Wifeyloveshubby89
    I used this app on my last phone. I don’t remember the information for it. So I went to make a new account and to my surprise you have to pay money to even start?! It wasn’t like that before. There was plenty of workouts that where free. I love this app but I don’t want to pay for it to even start up a new account. It used to be that yes some workouts you had to upgrade to access and pay for. I don’t do online purchases so now I can’t even use this app. That’s a very big disappointment. 🙁
  • Pretty good 4/5

    By lordbiscuits
    It’s a great app but the demo for sit ups shows the guy with his hands behind his head you can really hurt your self that way, you should only keep your arms in front of you , cross your arms on your chest or keep your hands behind your ears so that your not pulling on your neck causing back problems other than that pretty good
  • Not free 1/5

    By trb321
    Doesn’t mention that it cost money whenever you download it but then you tried to start a workout and then it will say you have to join and pay some money. My wife downloaded the app a few years ago and she still doesn’t have to pay but I have to pay?
  • Sworkit theft 1/5

    By sonofhalvor
    I had to dump my apps in resetting my iPhone. I mistakenly thought I'd had a Sworkit account, realized the error after signing up for a trial program, emailed them the same day that I'd had it wrong, requested that they delete my account, was emailed that they had done so but weeks later they stilled charged my apple account. Don't trust this company.
  • Enjoying the app 5/5

    By Alexander275
    Thanks for this nice app, hopefully it will continue to grow and develop. I used the free version for about half a year, but recently upgraded to the premium - one plus that attracted me to the app is the minimal talking between exercises, and the fact that there is no need to press buttons on the phone during the training session- just press start and follow the voice prompts to the end - this keeps the rhythm of the session high and without unnecessary distractions. With the premium I enjoy the option to follow "my plan" at the bottom of the app - a personalized set of about 18 workouts in each category of fitness interests; one can follow the plan without wasting time in choosing the exercises every session.
  • You MUST pay!! 1/5

    By Bugsy224
    This app says free but the first time I opened it, it pulled up a screen that made me pay. I could not do anything in the app unless I paid first. This is absolutely ridiculous
  • What haooened to sworkitpro 1/5

    By delsan19
    I paid for the upgraded app and just got on after being off awhile and I have to pay a monthly fee???
  • Why are we now being charged? 1/5

    By 😍1😏3
    I used to love this app and I am absolutely outraged that now when I got a new phone and downloaded the app it makes me pay right away! I’m very disappointed
  • Why force a subscription sign up? 1/5

    By krlemley
    No one wants to have to sign up then cancel a subscription for a “free” app. This is a business tactic because you know a percentage of people won’t remember to tie it off and you collect on that. I deleted this app as soon as I saw the force subscription and I encourage others to not even bother downloading this app.
  • Stay away! 1/5

    By Nickname73562
    It's a scam. I think they're from Nigeria! A lot of bait and switching going on here! It's people like those selling this that cause regulators to start regulating. And then the regulations become bothersome to us all. If only people would be honest, we wouldn't have all these problems. Go back to Nigeria!!!
  • Awesome 5/5

    By Amber 345
    Sworkit is a awesome app. It is a place where kids and adults can have fun and exercise. It's amazing
  • What a crock: looped gifs 2/5

    By WestchesterAppReviewer
    All this app provides is looped gifs of boring people doing a few exercises. Why pay for that?! I’d rather watch someone actually work out with me and give some motivation
  • Good but... 4/5

    By Elledee396294
    I wish it wasn’t so pricy. What I have found with this app that is the most useful so far is that I can customize my workouts on my own. I can choose from about 300 exercises to make workouts designed to target certain areas (legs, arms, upper body, abs, butt, etc.) or, what I like to do, actually design circuit training workouts alternating cardio moves and strength moves so by the end I have 45-50 min. of warm-up using easier cardio and dynamic stretching, leading to intense cardio/strength combos, and then followed with 5-10 min of some of the yoga moves offered to do static stretches at the end. This is SO much more efficient than the pages of exercise lists with rep counts I used to write out and then have to go check during the workouts, slowing me down. With this, it is timed for me and shows me (as well as tells me) what’s coming up—VERY convenient. It is also more motivating, which is KEY to any fitness routine—I have to WANT to do it. For those not as familiar with exercising or who just want to mix it up, there are also workouts to choose from made for you, based on target area, workout type (HIIT, strength, etc), or goal (flexibility, get lean, etc). I, having knee issues, find it is more convenient to make my own workouts, leaving out exercises hard on my knees (i.e. lunges). If you have an injury, you may find customizing your own workouts is convenient, too. I only docked 1 star because this is pretty pricy compared to other apps out there that offer similar features. (Note: I’ve yet to find one that lets me make my own workouts.) I am in my trial period now, and I guess I will purchase monthly if at the end of this month I see results. We all know results and good health are priceless. One more thing—it syncs with other exercise/health apps! My calories burned updates in MyFitnessPal app! Very convenient!
  • Using for 1+ Years 5/5

    By Pacoth
    Love the variety of exercises, plans, adaptability and customization options. Only problems have been with some of timing, counting and interface with iPhone, but customer service with these issues were prompt with frank and truthful answers.
  • Amazing and you don’t have to pay 5/5

    By Theadora465
    I love this app because even if you don’t get the premium you can still do different type of exercises that are really beneficial !
  • Used to be better 2/5

    By Girlbeebee
    Since when is SWORKIT a paid subscription. I used to have this app months ago and used it for free and loved it but now when I redownload it’s a subscription? There should be a non subscription option or else the app is bs
  • Lol not free 1/5

    By aransomnote
    Yeah the app seems pretty cool. Only in the beginning it asks to pay for it. Cool
  • This app does wonders! 5/5

    By IDKjwnndjakamndd
    I’ve only been using this app for a week, but I’ve been doing nearly an hour 5 times a week (with breaks no worries) and I already feel amazing. Embarrassingly, I used to get winded up a staircase but now it’s a breeze. I feel great! It’s easy and fun, a great way to start exercising.
  • This App 5/5

    By krikorian11
    I have really been enjoying this app, but I feel that it needs to not advertise premium as much because it takes away from the actual workouts. I cannot buy premium, so I just want to do my workouts without this self-advertising. Also, I love the workouts, but wish there weren’t as many locked exercises and workouts, including a whole plan.
  • Awesome!! 5/5

    By Mgab32
    Makes working out super easy. No reason not to do even a quick workout.
  • Good app, great list of exercises 4/5

    By NYCity Boy
    I have a bad back and was psyched to find all the exercises recommended to me by my chiropractor in Sworkit. I created my own custom high cardio impact - low back impact interval exercises. My only complaint and feature request is that the custom workouts don’t save their own workout settings. I do my back exercises for 20 min with 30 sec intervals and randomized order but then I have to change that to do my stretching for 6 min 60 sec intervals not randomized. It gets old fast.
  • good workouts but lots of bugs 3/5

    By Vaneenana
    I love the workouts and all the different options, but the app lags and has so many bugs. Sometimes it freezes up and I don’t see how to do the exercise. I end up having to leave the app and start all over again, and I lose the workout I just did. Sometimes I’ll do a workout and it doesn’t show up. Can y’all please fix it because other than that I love this app!
  • Used to be a fan 1/5

    By livingideas
    When they first came out with app, it was great. The problem is that they now REQUIRE a subscription in order to use it. This despite the fact that I paid for the pro version. I get 0 functionality out of it and all I want is my old app that I paid for back.
  • So far so bad... 2/5

    By Bedleman
    Not syncing properly with Health app even though I have everything turned on to read/write to Health app. After workouts it is staying “greyed” out and not giving progression credit to green rings on Health app as if I didn’t do the exercise at all. Also it has a very hard time recording heart rate from Apple Watch even though other health apps I have seem to have no problem. This is very disappointing.
  • Simple effective workouts 5/5

    By Dove_2001
    The secret to getting in shape? Move more. Move more today than yesterday. This app makes it easy. Fully guided workouts for free. Love it!
  • Love it!!! 5/5

    By Livvy_r_k
    This app is so user friendly and awesome! It gives you workouts and goals reasonable to your talents and strength! I have only been using it for a month and I can’t stop talking about it! It is a great way to get your body ready for the summer and improve your health and strength! Overall, since I have started, I have been happier and more energetic!
  • didn’t this used to be free 3/5

    By Abaloosa
  • Used to be good 2/5

    I’ve had this app for over a year and it used to be free and you only paid for premium. But even the free version was great. Really helped. But I got off of it for a while bc I was busy with school and work and life and when I tried to go back it asked to update. When I updated now it’s only a 30 day free trial! Likeeee whhhattt naahhhhhhhh i don’t want that.
  • Saying goodbye 1/5

    By vakabatheGREAT
    I’ve had this app for the longest time and it use to be free I loved it and I was able to personalize a full workout that was suitable for me but they changed it and now I have to subscribe and such and it’s just not worth it at all this app was so great and I hate to say goodbye but I’ve found other apps that are totally free and also meet my standards and help me reach my goal. I’m so sorry but goodbye SWORKIT we had a good run but the app just isn’t great anymore. Maybe I’ll come back if they make a few changes but until then PEACE! ✌🏿
  • unhappy 2/5

    By Popppppppp🍓🍋🍊🍎🍏
    I love this app don’t get me wrong but when I downloaded it a couple months ago everything was free unless you wanted higher workout plans and then you would pay but I can’t even log into my account with it forcing me to pick a payment plan with a 30 day free trial. I don’t want this popping up. I’m very disappointed in the in app purchasing because it doesn't even let me go through with my sign in. This needs to be fixed.
  • Previous purchase before subscription is no longer valid 1/5

    By Abithiele
    I purchased the pro version of SWORKIT before it was subscription base or popular. I recently updated my phone from a 5c to a 7 and it will no longer allow me to use the app with out paying a subscription! This is not right, I paid money for this app and I at least want to be able to use it! I don’t care if I don’t get the “newest” features, I at least want to be able to use the app I paid for!
  • Video AutoPlay Bug 4/5

    By TheLinzinator
    I love this app, but it seems to always have a problem of never playing the videos to show how to do the exercises. I’ve tried restarting my phone, uninstalling and reinstalling the app, and checking the settings but nothing works. It’s only frustrating because there are some exercises I don’t know how to do so I either have to guess or quit the workout I’m in to go check. Please look into this.
  • Great for a quick workout anytime 5/5

    By Rolex215
    Love this app. It keeps me working out on days I don’t want to go to the gym. Quick 7-10 minute workout a day just to stay motivated.
  • Needs more 3/5

    By Ughh! :/
    I still need more. I hate that I’ve paid for it and I’m only limited to certain exercises... I mean pretty soon my muscles will get used to the same old exercises. I see things on Pinterest all the time I’d love to try and search for it in the list and it’s never there. Also maybe add a section for weighted exercises like with dumbbells or something 🤷🏻‍♀️ I’ve literally joined a gym because this isn’t enough for it to actually be doing something for me...
  • What 1/5

    By lollypop247
    I may get charged for something I didn’t even want I unsubscribed and still am afraid I will get charged for nothing
  • Content is great, app lacks in ease of use. 2/5

    By Skechr32
    SWORKIT has great features but overall is not user friendly. Takes so long to go from a current workout to pause and check out something else. More direct links would help!
  • What? 2/5

    By Pittsburg gal
    This is a great exercise app, but when I redownloaded it, it had a long subscription, 30.00 a month.🤯👎❔

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