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Planet Fitness Workouts Planet Fitness Holdings, LLC Health & Fitness Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with the FREE PF App. Check out our exclusive features including digital check-in, trainer-led on-demand virtual workout classes, hundreds of exercises that you can do at home or in-club, equipment tutorials, activity tracking for in and out of the gym, a crowd meter so you can pick the best time to visit, and so much more! Key Features: Digital Keytag: Quick and easy touchless check-in at your Planet Fitness with your digital keytag. Crowd Meter: Coming into one of our clubs? See how many people are at your club before you go to find the best time to visit! Just check out the Crowd Meter to view how busy your club is. Digital Workout Videos: Access on-demand trainer-led workouts that will get you motivated and moving! Whether you're starting your fitness journey, or you just want to try something new, we’ll help you make the most out of your in-club or at-home workouts. From beginner to advanced, there are workouts for everyone! PLUS, it’s easier than ever to find workout programs you love. You can search workouts by type, time, target, and more to find what’s best for you. Member Perks: Check out exclusive discounts and deals from Planet Fitness partners. Start exploring now. Exercise & Equipment Tutorials: View hundreds of easy-to-follow exercise routines and equipment tutorials. If it’s your first time using a piece of equipment in one of our clubs or need a reminder, you can just scan the QR code in the app and your video guide will help you get started. Activity Tracking with My Journey: Check out the My Journey screen to track check-ins, integrate with fitness trackers like Apple Health, and track just how much you’re moving by logging it in the Activity Tracker. Download the Planet Fitness App today - You got this!
MyFitnessPal: Calorie Counter MyFitnessPal, Inc. Health & Fitness Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. MyFitnessPal isn’t another restrictive diet app. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support ... and conquer your health goals. Download and start your free 30-day Premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips. Log Food – Easy-to-use tools make food tracking quick and simple Record Activity – Add workouts and steps with the fitness tracker Customize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness See Your Progress – Track at a glance, or analyze nutrition & calories in detail Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight—with access to our Meal Planner tool Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and fun Connect With Community – Find friends and motivation in our active forums A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Insights Through Food Logging Discover which foods fuel you best. It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss—it’s about holding yourself accountable and understanding what you put in your body. One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes) Fast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add calories Bar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s camera Calorie Tracker – Automatically count calories and see your daily progress Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker or keto diet app! Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more Water Logging – Easily keep track of your water intake. Customize Your App Experience Choose settings that help you achieve your goals. Custom Goals – Track calories by meal or day, set up macro goals & more Personalized Dashboards – Pick stats you want to see at a glance Net Carbs Mode/Carb Tracker – To simplify a low carb or keto diet, view net (not total) carbs Protein Counter – Set your protein goals and track how much you eat during the day Add Your Own Foods/Meal Tracker – Save recipes and meals for quick logging Connect 50+ Apps & Devices – From fitness tracker and smartwatch apps, including the Health app Track With Apple Watch – A calorie tracker, water tracker, and macro tracker on your watch face.
Finch: Self Care Widget Pet Finch Care Public Benefit Corporation Health & Fitness Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. THE BEST DAILY SELF CARE APP Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS • Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet! • Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. • Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. • Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. • Quotes: read motivational quotes to lift your mood and gain new perspective. • Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. • Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! • TikTok: https://www.tiktok.com/@finchcare • Discord: https://discord.gg/finchfam • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: [email protected]
Humans Anonymous Humans Anonymous, Inc Health & Fitness Being human is hard. You’re not alone. Introducing anonymous audio spaces for mental health. Find communities for breakups, relationships, dating, ADHD, anxiety, loneliness, gratitude, and more. Join a weekly meeting to share your struggles, get advice, and support each other. Connect one on one with other community members. This is a safe space to connect with people who are just like you. Share how you really feel or just listen in. Always stay anonymous and keep your identity hidden. Let’s prioritize our mental health together!
BMI Calculator – Weight Loss Steffen Mayer Health & Fitness With this BMI Calculator you can calculate your Body Mass Index to find your ideal weight. It's the ideal companion app for your weight loss program. No matter if you want to lose weight or gain weight, this app can help you evaluate your current weight. • BMI Calculation for everyone 7 years and older • Metric and imperial systems are supported Info: • BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight. Criticism, praise, problems with this app? Feel free to visit appovo.com/support
UnitedHealthcare United HealthCare Services, Inc. Health & Fitness Not all UHC plans are currently supported by the app, not all features are available for every plan Managing health care on the go just got easier with the UnitedHealthcare app! It's designed to save you time by providing easy access to your information. Features available are based on your personal health plan and can include: Find and Manage Providers: - Find doctors, specialists, or health care facilities with our guided and location-based search. - Save your favorite doctors or facilities for easy access. Manage Claims: - Review your claims by member, provider, status, facility, service or date. - Review your claims payment breakdown and Explanation of Benefits. ID Card: - Never lose your insurance card again! View and share your ID card. View Cost Estimates: - Know how much you could pay for treatments and specialty services. Reference Copays, deductibles, and out-of-pocket expenses: - View your copay, deductible, and out-of-pocket expenses. View Account Balances: - Know your health reimbursement, flexible spending, and Optum Bank health savings account balances. Easily Sign In - Use HealthSafe ID™ (a new, enhanced login that lets you access nearly all UnitedHealthcare digital tools with one username and password) to securely access your app. - Never forget your password again with Touch ID or Face ID. Manage Your Health: - View personalized recommendations for preventative care - Track your steps and activity with the Apple HealthKit integration for select programs
Noom: Healthy Weight Loss Noom, Inc. Health & Fitness Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Lose It! – Calorie Counter FitNow Health & Fitness Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 125+ million pounds of weight lost by our members (and counting!) • 50+ million searchable items in our comprehensive international food library database • 50+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity, and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • NEW! Nutrition Strategies - Whether you're a nutrition novice or a macro-tracking expert, we have a nutrition strategy that will meet your needs. Our dietician-curated strategies will support everything from keto to plant-based and more! • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Milestones - break down your weight loss goal into smaller, more achievable segments • Healthy Living Articles - get inspired and stay informed on wellness topics with new content every day. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 50+ million searchable foods in our international library. • Intermittent Fasting - set your fasting plan and track your fasts in the same app where you track your food. • Calorie Scheduling - schedule higher days and lower days so that your plan fits in your lifestyle. • Meal Planning & Targets – meal targets help you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. Download Lose It! today and join a community of members looking to improve their health and wellness. Get started today with Lose It! - Weight Loss That Fits! Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.
AllTrails: Hike, Bike & Run AllTrails, Inc. Health & Fitness Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you. We’ll help you plan, live, and share your outdoor adventures. AllTrails offers more than a running app or fitness activity tracker. It’s built on the idea that the outside isn’t a place to seek, but rather a part of us all. Custom route planning helps you search for dog-friendly, kid-friendly, stroller-friendly, or wheelchair-friendly trails, and more. ◆ Discover trails: Search over 400,000 trails around the world by location, interest, skill level, and more. ◆ Plan your next adventure: Get in-depth trail info, from reviews to conditions to GPS driving directions — and save your favorite trails for later. ◆ Stay on course: Stick to your planned route or chart your own course with confidence when you navigate on the trail. ◆ Grow your community: Celebrate outdoor adventures and find inspiration by connecting with trail-goers like you. ◆ Share your outdoor adventures: Easily post trails and activities on Facebook, Instagram, or WhatsApp. Discover trails that fit your nature. Trails for workout planners, hikers, walkers, mountain bikers, trail runners, and casual cyclists. Whether you’re pushing your limits or pushing a stroller, there’s something out there for everyone. Let AllTrails help you find it. ► Do more outdoors with AllTrails+ ► Spend less time figuring out where you want to be, and more time enjoying where you are. With offline maps, wrong-turn alerts, and extra safety and planning features, your annual subscription gives you more tools for more adventures. ◆ Search by distance from you to find the closest trails. ◆ Stay informed with live route planner details like air quality, pollen, and light pollution. ◆ Unplug completely or pack a backup with printed maps. ◆ Download offline maps ahead of time and track your GPS location, even with no cell service. ◆ Keep loved ones in the loop with Lifeline. ◆ Prepare for the hills ahead: Follow topo maps and trail maps in 3D. ◆ Focus on the view, not the map, with wrong-turn alerts. ◆ Get satellite weather with real-time map details. ◆ Record your activity with stats and photos of your favorite hiking trails. ◆ Stay on track: automatically export your records to the Apple Health app. ◆ Give back: AllTrails donates a portion of every subscription to 1% for the Planet. ◆ Explore ad-free: Remove occasional ads by subscribing Whether you’re geocaching in a national park, browsing bucket-list mountain bike routes, or planning a trail run to clear your head, AllTrails+ makes the great outdoors even greater.
Replika - Virtual AI Friend Luka, Inc. Health & Fitness Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks. The more you chat, the more Replika develops its own personality and memories alongside you, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. You also get to decide if you want Replika to be your friend, romantic partner or mentor. Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. Your chat is a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is here for you 24/7. _____________________________ "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired "Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available." - Forbes Terms of Service: https://replika.ai/legal/terms
Mindbody: Fitness, Salon & Spa MINDBODY Inc. Health & Fitness Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for your post-workout recovery, book a massage, facial, acupuncture, or cryotherapy, & finish it off with a beauty appointment—all in one app. Download & discover why it's the best free health & fitness app for finding studios, spas, & salons. How it works: * Download the top-rated wellness & workout app to create a healthy routine & set fitness goals. * Find local workout classes, wellness services, & beauty appointments by location, time, date, & category with our easy-to-use filters. * Book drop-in classes at lower rates with our Last-Minute Offers or get new client deals to try a new studio with Intro Offers. No membership necessary. Invite your workout buddy to elevate your health & wellness together! * Stay motivated by connecting your fitness tracker to see calories burned, class performance, & more with our activity dashboard. Plus, Mindbody uses HealthKit to export your classes into the Health app and read biometric data, so you can view your stats across platforms! * Save your favorite gyms, studios, classes, spas, & beauty salons to easily book again. Why you’ll love it: * Variety: Yoga, CrossFit®, spin, barre, strength training, Pilates, dance, & more—discover what works for you. * Value: With Intro Offers & Last-Minute Offers, you'll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership. * Verified Reviews: Know what people are saying about new workout classes or wellness services before you book with real reviews from verified users. Download this top-rated workout app to elevate your wellness & create a healthy routine! *Flexible Pricing available in the U.S. only *Continued use of GPS running in the background can dramatically decrease battery life
Aetna Health Aetna Life Insurance Company Health & Fitness The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a doctor, see claims and plan information, and access your ID card. You can even talk with a doctor anytime by phone or video. It’s simple. And, it’s all in the palm of your hand. We’re also continuously adding new features and functionality to improve your experience. This app is available to most Aetna members. Members in select plans may not be eligible yet, but we’re continually working to expand access. If you aren’t eligible today, check back in a few months. App features may vary depending on your plan. Connect to care • Search for in-network providers and facilities • See provider ratings and reviews from other patients • Get cost estimates before you get care* • Look up medications by their brand or generic names and learn about side effects • Search for MinuteClinic® locations and services inside select CVS Pharmacy® and Target® locations, and schedule a MinuteClinic appointment* • Talk with a doctor anytime by phone or video* • Connect with COVID vaccine resources Manage your health and benefits • Access your ID card whenever you need it including saving to your Apple Wallet • Track spending and progress toward meeting your deductible* • Check PayFlex® HSA, HRA and FSA account balances* • View your plan summary and get information about what’s covered* • See claims and Explanation of Benefits (EOBs) to get information about what’s covered • Pay claims using your bank account or credit card* • Receive personalized health reminders* • Sync your data automatically by allowing Aetna Health to access your steps and exercise data from HealthKit* Eligible members with benefits through Aetna Pharmacy* can also • View prescription details for you and your family • Get cost estimates for brand name or generic drugs • Search for a pharmacy based on location, distance or other criteria • Refill mail-order prescriptions • Request prescription refills at a CVS retail pharmacy *available for members in eligible plans Aetna and MinuteClinic inside select CVS Pharmacy and Target locations (which either operates or provides certain management support services to MinuteClinic-branded walk-in clinics) are part of the CVS Health® family of companies.
myCigna Cigna Corporation Health & Fitness The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app. Features available are based on the coverage you have with Cigna. HealthKit is integrated into myCigna in order to serve the ability to customize your Find Care and Telehealth experience. ID Cards • Quickly view ID cards (front and back) • Easily print, email, or share from your mobile device Find Care • Search for a doctor, dentist, pharmacy or health care facility, from Cigna's national network and compare quality-of-care ratings and costs Claims • View and search recent and past claims Account Balances • Access and view health fund balances Pharmacy • View and refill your prescriptions right from your mobile device • Update billing and shipping preferences Coverage • View plan coverage and authorizations • Review plan deductibles and maximums • Find what’s covered under your plan Wellness • View goal activity and awards Languages Supported • Spanish and English About Cigna More than just a health insurance company, Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.
BetterHelp - Therapy BetterHelp Health & Fitness BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it. ------------------------------------------- BETTERHELP – FEATURES ------------------------------------------- • Over 20,000 licensed, accredited, and highly experienced therapists • Match with an available therapist who best fits your needs • Unlimited private one on one communication with your therapist • Schedule live sessions with your therapist or use the secure messenger • Gain access to constructive, educational group webinars PROFESSIONAL HELP, PERSONALIZED FOR YOU Facing obstacles alone can be daunting – receiving support and guidance from a professional therapist has been shown to make huge, positive changes to help you overcome personal challenges. When you sign up we’ll match you to an available therapist who fits your objectives, preferences and the type of issues you’re dealing with. Different therapists have different approaches and areas of expertise so we’ll work with you to find the right person who can achieve the best results for you. LICENSED AND TRAINED therapistS & THERAPISTS There are over 20,000 therapists on BetterHelp, each with at least 3 years and 1,000 hours of hands-on experience. They are licensed, trained, experienced, and accredited psychologists (Ph.D./PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), licensed professional therapists (LPC), or similar credentials. All of our therapists have a Master’s Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional board and have completed the necessary education, exams, training, and practice. HOW DOES IT WORK? After filling out our questionnaire, you will be matched with a licensed therapist based on your needs and preferences. You and your therapist will get your own secure and private “therapy room” where you can message your therapist at any time, from any internet-connected device, wherever you are. You can also schedule a weekly session to speak live with your therapist over video or phone. You can write or talk about yourself, the things going on in your life, ask questions, and discuss the challenges you’re facing and your therapist will provide feedback, insights, and guidance. This ongoing one-on-one dialogue is the foundation of your work with your therapist. Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your problems. HOW MUCH DOES IT COST? The cost of therapy through BetterHelp ranges from $60 to $90 per week (billed every 4 weeks) but may be higher based on your location, preferences, and therapist availability. Unlike traditional in-office therapy which can cost over $150 for a single session, your BetterHelp membership includes unlimited text, video, audio messaging as well as weekly live sessions. The subscription is billed and renewed every 4 weeks and includes both the use of the secured site and the therapy service itself. You can cancel your membership at any time for any reason.
Nike Run Club: Running Coach Nike, Inc Health & Fitness Sprint into 2023 with Nike Run Club. Achieve your new year’s resolutions with Guided Runs, Training Plans, wellness tips and more. Half marathon training or just getting started — NRC has all the tools you need to reach your running goals this new year. From expert coaches to an incredible community - the NRC running app has what you need to start running, keep running, and enjoy running more. Guided Runs**, Training Plans*, pace tracker, running log, GPS distance tracker and more await. Join the Nike community and begin training with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your training goals. Enjoy the journey with running workout motivation and guidance from top Nike coaches and athletes as they cheer you on. Half marathon training or just getting started - regardless of the goal - NRC has you covered. With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you. Create and share challenges with friends to up your running speed, mileage and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey. Run alongside the Nike community with NRC. RUN TRACKER: TRACK AND STORE RUNS • Running speed, distance, GPS route, elevation, heart rate and mile splits are tracked and stored while you enjoy your run • 5k, 10k or Half Marathon - Keep track of your personal records and mile splits with a running log • Mile counter and pace tracker functionality allow you to keep on track with your goals • Activity tracker syncs with your Apple watch and supported devices to provide constant support TRAINING PLANS AND GUIDED RUNS • NRC Training Plans give you a goal to run toward and the guidance to reach it* • Running for beginners to regulars - NRC has interactive plans for your goals and fitness level • Marathon Training Plan - now available - begin the ultimate 12-week training journey* • Running coach guidance with NRC’s Guided Runs so that you’re never running alone** • Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs** • Receive motivating in-run audio cheers from friends and send them support of your own MOTIVATE YOURSELF WITH CHALLENGES • 5K to 10K and beyond - earn milestone badges and trophies for streaks and personal bests • Join or share public running challenges with your friends via any social media or messaging platform • Beat running log bests and get a virtual high five from your run club • Run in weekly and monthly NRC distance challenges or create a Challenge and invite friends SHOE TAGGING • Track the mileage on all your shoes • Running speed can be recorded for each pair - learn which ones you run the fastest in • Enjoy training, distance runs and more - when you’ve worn them out, we will remind you when to switch them for a new pair THE FEED • Training made easy: receive training advice and an occasional product drop • Improve as a runner before you lace up - tips for health and wellness, marathon training and more • Stay up to date on your friends’ fitness journeys every time they share a run • Personalize activity posts by adding photos, stats and stickers and tailor who sees them Download today. - Nike Run Club works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can decrease battery life. Apple Music: used to access music library to play music during workouts. *Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT. ** Guided Runs available in select countries.
ClassPass: Fitness, Spa, Salon ClassPass Health & Fitness Download ClassPass today to book fitness classes & appointments at the top studios, gyms, salons and spas near you! How it works: • Download the free ClassPass app. • Sign up for a free trial and get credits to try activities like yoga, pilates, gym visits and more from some of our top-rated businesses — on us. • Browse studios, gyms, salons & spas near you (pro tip: filter by reservation type, location, time & more to easily find what you’re looking for!). • Book classes & appointments instantly without needing to create additional accounts or enter payment details. • After your trial, customize a plan that works best with your fitness & wellness routine. • Roll over unused credits up to the number of credits in your next month’s plan. • You’re never locked in – change or cancel your plan at any time. How to make the most of your membership: • Access thousands of the world’s leading fitness studios, gyms, salons and spas including CorePower Yoga, [solidcore], PureBarre, Glosslab & more! • Browse a list of recommended studios, gyms, salons & spas curated just for you. • Bookmark your favorites. • Invite friends to class and earn rewards. • Connect with friends who are already ClassPassers. • Receive badges to celebrate your milestones and share them with friends. • Read reviews & ratings from other ClassPassers to know what to expect with each reservation. ClassPass is available in more than 30 countries including: USA, Canada, Australia, New Zealand, United Kingdom, Ireland, France, Germany, Netherlands, Spain, Portugal, Switzerland, Austria, Sweden, Denmark, Finland, Norway, Singapore, Hong Kong, Malaysia, Thailand, Indonesia, Philippines, China, India, the United Arab Emirates, Brazil, Argentina & Chile
Renpho Health Joicom corporation Health & Fitness Good health comes first! Renpho Health is the best helper in your journey to becoming fitter. The app can track multiple body composition metrics (BMI, Body Fat %, Body Water, Bone Mass, Basal Metabolism Body Age, Muscle Mass, etc). The cloud-based App’s intelligent data analysis and tracking abilities makes it your perfect digital personal helper. It can even convert your data stored over time into charts and reports that can easily be shared by e-mail and multiple social media channels. On top of all that, your entire family can use the App! Renpho Health allows the user to create multiple personal profiles to keep your data separated. When you use our smart body scales measuring body composition , weight, percentage of body fat , fat weight, height, body mass index (BMI), height and resting calorie consumption data will be synchronized to HealthKit in. How to connect to Apple Health: 1. After install the Renpho Health App and log in successfully for the first time, a pop-up will prompt to ask whether to allow Renpho Health to access all your health data, please tap Allow in the upper right corner; 2. Open Apple Health, enter your profile, tap Apps> Renpho Health, tap Turn All Categories On; 3. After authorization, your Body Fat Percentage, Body Mass Index, and Lean Body Mass will be synchronized to Apple Health.
LADDER | Strength Training Milton Finch, Inc. Health & Fitness Ladder is the fitness app for people who are serious about strength training. All of the benefits of personal training in a simple, flexible, fun and affordable way that doesn’t sacrifice results. With Ladder, you'll get weekly programming, an expert coach, and a team you can count on — anytime, anywhere. Choose a team based on your preferred coach and training style, and instantly get world-class workout programming designed fresh each week, with a guided workout for every day. By combining access to top coaches with a team that shares your workout experience, Ladder gives you a supportive community at a fraction of the cost of personal training. A STRENGTH TRAINING PROGRAM YOU CAN TRUST This isn't a playlist of random workouts. This is a professionally-designed workout program to help you burn fat, gain muscle, and remove the guesswork from your training. REAL COACHING BY REAL EXPERTS World-class trainers you can chat with, and a diverse set of strength-training styles to choose from. TRAIN ON YOUR TIME, AT HOME OR THE GYM A 'just press play' workout experience designed to maximize your time, at home or the gym, with modifications for the equipment available to you. PERSONAL TRAINING AS A TEAM SPORT A team of people who share your passion for fitness to motivate you and help you succeed. TRY IT COMPLETELY FREE Download Ladder and try it completely free for 7 days, no CC required! CHOOSE FROM MULTIPLE STRENGTH PROGRAMS LED BY THE WORLD'S BEST PERSONAL TRAINERS: BODY & BELL WITH LAUREN KANSKI - If you’re looking to achieve lean muscle with minimal equipment, Body & Bell is the team for you. Coach Lauren Kanski keeps it spicy with her focus on functional movements, kettlebell skills, and explosive cardio. RESILIENT WITH NEEN WILLIAMS - An innovative strength-training program led by pro skateboarder and expert coach Neen Williams that delivers real-world results using a proven blend of explosive lifting and conditioning, designed for longevity and sustainability. BOUNDLESS WITH BEN GREENFIELD - For those looking to biohack their workout routine, Boundless is the team for you. Fitness guru Ben Greenfield leverages his Minimum Effective Dose methodology through tabata and bodyweight-style workouts to optimize your body in 30 min or less. ELEVATE WITH ELISE YOUNG - Efficient and effective workouts are the name of the game for Team Elevate. As a former college athlete, Coach Elise realizes the importance of maximizing time and effectiveness through HIIT training, strength circuits and cardio. MAXIMUS WITH BOBBY MAXIMUS & JOE CEBULA - If you're looking for a no-nonsense approach to burning fat and building muscle, Team Maximus is for you. These garage-style HIIT workouts are led by world-class trainer and UFC vet Bobby Maximus, alongside Maximus Trainer Joe Cebula. PROJECT ALPHA WITH SAM TOOLEY - Are you an endurance athlete looking to achieve Alpha performance? Ironman Triathlete Sam Tooley will lead you through circuit-style strength training and outdoor sprint workouts to unlock your inner-Ironman and push you to new limits. CREWS CONTROL WITH ANDRE CREWS - For those looking to lift heavy, breathe hard and train like an athlete, Crews Control is the team for you. Led by Men's Health's Fittest Trainer André Crews, these high-intensity, functional-fitness workouts will build lean muscle and shed body fat. STRENGTH TRAINING WORKOUT STYLES INCLUDE: - HIIT (High Intensity Interval Training) - Interval Strength Training - Push Pull Training - Kettlebell Strength Workouts - Bodyweight Workouts - Explosive Power - Lean Muscle Strength - Endurance Strength - Bodybuilding LADDER WATCH APP View your movement, timer and reps, plus heart rate and calories burned for each workout. Plus, control your workout experience from your watch with pause, skip ahead and rewind. Ladder integrates with HealthKit to help monitor and track your workouts. TERMS OF SERVICE https://joinladder.com/terms
Pray.com: Bible & Daily Prayer Pray, Inc. Health & Fitness Join millions of Christians experiencing stronger faith & deeper sleep thanks to PRAY for daily prayers, prayer plans, Bedtime Bible Stories, and more. PRAYER PLANS Elevate your prayer life with PRAY’s prayer plans & make prayer a priority with new daily & nightly prayers. Prayer plans will help establish a foundation for your prayer habit while strengthening your faith. Customize your prayer plans today! BEDTIME BIBLE STORIES Bedtime Bible Stories will help calm your mind & ease your spirit as you go to sleep. Sleep easier & deeper than ever with these soothing stories. Examples of PRAY’s Bedtime Bible Stories: The Story of David, the Teachings of Jesus, The Prophet Daniel, plus many more - there’s a sleep story for all. CHRISTIAN MEDITATION The perfect balance between meditation & prayer, our guided Christian meditation will enrich your meditation practice & leave you reflecting on gratitude all day. Meditative prayer & Bible meditations help to develop Christian mindfulness that helps tackle life's challenges. AUDIO BIBLE STORIES Bible stories take you through the Bible from Genesis to Revelation with your favorite voice actors. With over 250 audio bible stories, you will build your connection to Jesus, while increasing your knowledge of the Bible. Prayer Topics Include: * Love & Kindness * Hope & Happiness * Overcoming Anxiety, Depression, Fear & Anger * Better Sleep * Marriage & Relationships * Parenting * Friendship * Tranquility * Leadership * Finance * Grief Healing * Forgiveness * And much more.. For Everyone * New daily & nightly prayers * Sleep better with Bedtime Bible Stories * Learn the Bible with Bible stories * Find peace with Christian meditations * Learn to pray with prayer plans For Church Leaders * Create a culture of prayer for your church * Teach the Bible with the faith audio library * Develop a habit of prayer with prayer plans * Enable free mobile giving PRAY saves your prayer sessions to your Apple Health app. EULA: https://pray.com/terms-of-service Improve your sleep with Bedtime Bible Stories, make prayer a habit with prayer plans, enhance your meditation practice, strengthen your faith and embrace the love on PRAY. ** #1 App for Prayer & Faith ** - Fox News ** The Digital Destination for Faith ** - Christianity Today
Sleep Cycle - Sleep Tracker Sleep Cycle AB Health & Fitness Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly √ Customizable wake-up window. From instant (regular alarm clock), up to 45 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The Premium subscription costs $39.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
V Shred: Nutrition & Fitness V Shred LLC Health & Fitness Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.
Femometer Intermittent Fasting Bongmi Global Group Health & Fitness Do you know how to lose weight and keep it for a lifetime? We have no way to exercise for 3 hours a day, weigh food, and count calories anytime. But we can control when to eat to Lose Weight which is FASTING. All you need to do is shift eating time to lose weight. The most popular and healthy way to lose weight from our wise ancients. Let’s guide you on how to start your fasting journey. Femometer Fasting - Simple Fasting App is a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals. LIVE LONGER & LOOK BETTER HOW WE HELP YOU MASTER INTERMITTENT FASTING Fasting guidance A step-by-step guide to intermittent fasting Smart and flexible tracking tools that adapt to your needs Body status shows you what’s happening to your body when fasting Personalized fasting plans based on your body condition (6 plans available) Fasting Tools Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course Weight Tracker: record weight changes to reach your ideal weight Water Tracker: track consumption and stay hydrated Sleep tracker: aim to sleep to lose more weight Activity Tracker: track daily activity and motivate yourself to move a little more Reminders: hit every mini-goal to reach your dream target Fasting & Nutrition Courses Knowledge library for intermittent fasting and nutrition Professional content on nutrition, learn to choose the right foods Easy-to-use meal journal for mindful eating Boost your immune system, become stronger than ever Fasting Statistics（For insights & motivation） Visualize your fasting process and track changes in charts Reveal the patterns of your fasting process and body performance Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight Get inspiring and self-reflective statistics - stay motivated. DISCLAIMER Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional. *Individual results may vary, and testimonials are not claimed to represent typical results. HEALTH APP INTEGRATION: The Femometer Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Femometer Fasting also supports Face ID for security. SUBSCRIPTION POLICY Get full access to all the features and your personalized fasting plan including a nutrition guide in the Femometer Fasting app with an in-app purchase. Plans: $9.99 Monthly, $14.99 Quarterly, $49.99 Yearly Payment: Payment will be charged to your Apple account on confirmation of purchase Cancellation: Manage at your Apple Account Settings Renewal: Account will be charged for renewal 24-hours before the end of the current period TERMS & POLICY Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html Download Femometer Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today！
Breethe: Sleep & Meditation OMG. I Can Meditate! Inc. Health & Fitness Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we try to do it with a sense of humor. We want to be the best ‘peace’ of your day ;). WHAT YOU’LL GET: Our ever-growing library (over 1700 tracks!) of down-to-earth and effective content includes: ¥ An A to Z of Ways to Zzz: Breethe gives you the most ways to tune out, wind down, and drop off, including meditations, hypnotherapy (we are the only ones who have this!), tapping, sleep stories, bedtime visualizations, music, and sounds. ¥ Self-Care on Your Schedule: The app is organized to easily fit into your busy day with intuitive sections including Start Your Day, Take a Break, and Go to Sleep. We’re there for you with tons of easy and short (under 5 minutes!) tracks, whether you’re having an afternoon slump or a bout of late night worries. ¥ Real Help for Your Life: The “My Life Kit” was designed to get to know you through a series of easy, naturally progressing questions and create a toolkit personalized for your specific needs. ¥ Insanely Relatable & Specific Meditations: Examples of our meditation include “My Boss is a Jerk”, “My Family Drives Me Nuts”, and “Tax Season—Adulting Is Hard.” ¥ Music for Every Mood: DJ your day or ease into sleep with playlists you create. ¥ From Zero to Zen: Our 7-Day, 30-Day, and 90-Day learn to meditate programs introduce you to daily meditations that are easy-to-follow and soothing — most new meditators quickly find themselves hooked on the habit. ¥. World Renowned Experts, Here for You. Talks, series, and masterclasses from qualified professionals (including NY Times bestselling authors) to create the most effective and supportive experience. BREETHE IN THE NEWS: "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " — INSTYLE MAGAZINE "Super-easy guided meditations that even the most spirituality-averse person can get into." — PEOPLE MAGAZINE "For those busiest amongst us, this is a great app for you." — HARPER’S BAZAAR "There are plenty of meditation apps out there, but this is one of our favorites." — GOOP "Without a doubt the best and most comprehensive meditation app available in the App Store." — APPPICKER.COM " A well thought-out app, fun but serious, playful and helpful.. and very appealing." — MINDFUL.ORG Selected Best New App by Apple in 95 countries. ADDITIONAL FEATURES: ¥ Mindfulness program for kids and teens ¥ Great practical tools such as setting morning alarms, saving favorites, creating reminders, and adjusting background music volume levels ¥ Available on your phone, tablet or computer. Your progress is synced across all devices ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! ¥ Adds Mindful Minutes to your Apple Health app thanks to an integration with the Apple Health kit Monthly membership autorenews for USD $12.99 per month Yearly plan membership autorenews for USD $89.99 per year Lifetime membership . one time payment of USD $179.99. Prices in USD may vary due to exchange rates. NEED HELP ? Contact us at [email protected] For more info, consult https://breethe.com/more/terms-and-conditions/ https://breethe.com/more/privacy-policy Copyright © 2015 OMG. I Can Meditate! Inc.
Pregnancy Tracker - BabyCenter BabyCenter Health & Fitness See how your baby is growing, track everything that’s happening in your pregnancy, get help with symptoms, and talk with others due at the same time as you with the world’s most beloved pregnancy app chosen by over 400 million expecting parents. BabyCenter's pregnancy tracker and baby development calendar app guides you through the countdown to your baby’s due date – week by week and day by day – with pregnancy tips and beautiful 3-D fetal development videos that show you what is happening with your baby and body at every stage of your pregnancy. Once your baby arrives, we'll continue helping you through those beautiful, exhausting first days and weeks with your newborn – tracking your baby's growth and development, answering all your questions, helping you adjust, and offering tips, encouragement and support every day through the first year. DAILY PREGNANCY INFORMATION • See how your baby is growing with our amazing 3-D fetal development videos • Know which pregnancy symptoms to expect, when they’ll strike, and how to deal with them • Check which foods and activities are safe and which to avoid • Learn which baby products you’ll really need and shop our editor’s latest picks • Find out how to tell when you’re in labor and what to pack in your hospital bag • Use our contraction timer to track your progress toward delivery HELPFUL ADVICE • Ask questions, get support, and share laughs in our friendly community • Join your Birth Club to make friends and chat with others due the same month as you FUN TOOLS • Browse baby names (we have more than 16,000 to choose from) • Take a weekly Bumpie photo of your belly so you remember every stage of this special time • Vote in weekly polls and see how your pregnancy and baby experience compares to others NEWBORN AND BABY CARE • Feel confident feeding your baby whether you choose breastfeeding, formula, or both • Help your baby go to sleep and stay asleep • Important health and safety information for your baby’s first year • Baby care advice, and tips for taking care of yourself, too All health information is accurate, up-to-date, and consistent with the latest guidance from leading health organizations including the American College of Obstetricians and Gynecologists (ACOG), the Society for Maternal Fetal Medicine (SMFM), the American Academy of Pediatrics (AAP), and the National Institutes of Health (NIH). BabyCenter content is fact checked (with sources listed) and continually updated and approved by the BabyCenter Medical Advisory Board, an expert panel of obstetricians, midwives, pediatricians, and other experts. That’s why our content is trusted by millions of new and expecting parents around the world. BabyCenter is proud to be recognized by leading organizations for its excellence in delivering original content, meaningful communities, and top-of-the-line products to the parents who visit our site. https://www.babycenter.com/awards Do not sell my info: https://www.babycenter.com/0_notice-to-california-consumers_40006872.bc We value you as a part of the BabyCenter community and would love to hear from you. Please tell us what’s on your mind! [email protected] Let’s connect! Facebook: facebook.com/babycenter Instagram: @babycenter Instagram.com/babyCenter Twitter: @BabyCenter Pinterest: pinterest.com/babycenter YouTube: youtube.com/babycenter
LA Fitness Mobile Fitness International, LLC Health & Fitness LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you are. - Check-in to the club using the Mobile Membership Card option - Find Clubs and Classes - Create quick access to your Favorite Clubs, Classes, and Instructors - Book Personal Training sessions - Reserve Racquetball/Squash courts - Review your Check-in History, and much more. The LA Fitness App supports Apple Watch. You can access your Mobile Membership Card, Favorites and Check-in History directly from your Apple Watch.
FaceJoy - Face Yoga Exercise Bongmi Global Group Health & Fitness Let's do a natural and fresh facial boost with FaceJoy! Exclusive 7 days program based on your facial skin condition, FaceJoy is a personalized beautification face exercise app designed to give you a perfect visage by offering specially tailored face yoga courses. An incentive system helps you persist Just 8 mins a day Visible effects in a short time Features: - FaceJoy will give you detailed and personalized face exercise courses recommendation according to your facial skin issues. Our smart coach system can generate a special 7-day face fitness program with your given information to offer you a naturally lifted, toned, healthier and fresh look. - FaceJoy's Facial Diary motivates you to monitor your skin condition after training. By doing our face yoga courses, your skin will improve day by day. So keep track of your daily facial image, then you can see an impressive change after a short time. - FaceJoy's incentive system encourages you to keep practicing every day and offers you a sense of satisfaction by visual progress record. Our face yoga fitness courses are scientifically designed, focus on various objectives: - Double chin reducing - stretch neck and chin area, stimulate blood circulation and tight up against your muscles - Anti-aging - aim at reducing the lines and wrinkles on your face, like laugh lines, replace them with a younger, fresher you. - Skin firmness - boost facial elasticity and refresh your skin - Skin Spa - focus on relaxing your face muscles Do Facial exercises really work? - Yes! All you need to do is to add 8 minutes to your morning routine and you can see a glorious face after 7 days! How do facial exercises work? - Increase the blood circulation, awaking less used muscles - Let more oxygen and more nourishment reach the cells of the skin and keep your skin clear of toxins - Remove tension and stress from the muscles - Stimulate collagen production - Improve cell renewal SUBSCRIPTION PRICING AND TERMS Price: Get full access to all the features in the FaceJoy app with an in-app purchase at $9.99 per week or 19.99 per month Payment: Payment will be charged to your apple account on confirmation of purchase Cancellation: cancel in your Apple account settings Settings Renewal: your account will be charged for renewal 24-hours before the end of the current period Privacy: https://s.bongmi.cn/faceyoga/privacy.html Service: https://s.bongmi.cn/faceyoga/service.html
23andMe - DNA Testing 23andMe, Inc. Health & Fitness Explore your DNA with 23andMe. Discover how your DNA connects you to 2000+ geographic regions around the world. Gain insights into your health, traits, and more. • Ancestry + Traits Service includes Ancestry Composition — covering 2000+ geographic regions — and 30+ Trait reports such as Ability to Match Musical Pitch, Cilantro Taste Aversion, and more. ◦ DNA Relative Finder allows you to opt-in to connect with other 23andMe customers who share your DNA and ancestors. ◦ Your Family Tree, automatically built from your DNA relationships, allows you to easily visualize how you’re all related. • Health + Ancestry Service includes everything in Ancestry + Traits Service plus 65+ additional genetic reports such as Genetic Weight, Muscle Composition, and more.* Both Services require purchasing a kit and submitting a saliva sample using the collection kit provided. You can log into your account to track the progress of your sample. Once you get your results, open your app to view all your reports. In the app, you can also choose to answer survey questions and participate in 23andMe research. Link your account with Apple HealthKit™ and participate in activity tracking enhanced research initiatives. Our rigorous standards ensure quality service. • Our team of scientists and medical experts uses a robust process to develop reports and ensure validity. • Ancestry percentages are derived from our powerful, well-tested system that provides you with ancestry estimates down to the 0.1%. *Health + Ancestry Service is available in USA, Canada, United Kingdom, Ireland, Denmark, Finland, Netherlands, and Sweden. Terms of service US (https://www.23andme.com/about/tos/) UK, IE, FI, DK, SE, NL (https://www.23andme.com/en-eu/about/tos/) Canada (https://www.23andme.com/en-ca/about/tos/) All other countries (https://www.23andme.com/en-int/about/tos/)
Crunch Fitness Crunch Fitness Health & Fitness Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your workouts, set goals, connect your workout tracking devices, and have all kinds of fun! Fitness Tracking: Track your fitness activities in one place! With Apple Watch Crunch app, record your workouts on the gym floor or in a group fitness class. Connect your Apple Health app to track all of your daily activities. If that's not enough, add more! Connect Fitbit, MapMyFitness, Garmin, Polar, Precor, or other popular fitness tracking devices and apps, and get a full overview of your day. Club Check-ins: Check-in at the front desk using just your phone instead of your keytag. If you’re locked out of your home, you can come visit us for a workout. Book a Class: You’ll never miss another class with up-to-the-minute schedules from your favorite Crunch Fitness locations. Add classes to your phone calendar when you book them through the app (available at some locations) for a workout schedule that can’t be beat.
Rise: Energy & Sleep Tracker Rise Science Inc Health & Fitness Become a better sleeper thanks to 100 years of sleep science. Teams in the NFL, MLB, NBA, MLS as well as many Fortune 500 companies trust Rise to help members achieve better sleep. FROM THE RISE COMMUNITY: ***** Chase M. "Rise helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work." *** Becky G. "I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly. I had an epiphany... I'm getting 45min more sleep on average than I was before Rise." **** Katie B. "I never thought too much about the impact of sleep on my mood. With Rise I saw a very fast improvement in my sleep which impacted my relationship with my kiddos." ▶ RISE Premium Features FEEL BETTER Are you wondering how to get the most out of your sleep? It’s time to look beyond a new mattress or getting eight hours of shut eye and focus instead on your SLEEP DEBT. Sleep Debt is one of the most vital findings in the last century of sleep science. When your Sleep Debt is low, your quality of life as well as your life expectancy increases. When your Sleep Debt is high, the opposite happens. With Rise, learn what Sleep Debt is, how it works and then calculate your own. This will help you better understand why some days you feel great and others not as much. It will help you decipher when you should prioritize sleep and the real toll staying up late has on you. GUIDANCE TAILORED FOR YOU Do you find your mind racing just as your head hits the pillow? Unable to stop doom-scrolling on your phone until the early hours? Based on your data and the latest research, we’ll make recommendations on new personalized habits that fit your needs and help you feel better immediately. How Rise helps you sleep better: Encourages you to get into bed on time Provides guidance when you have difficulty sleeping Reduces the amount of times you wake up in the middle of the night Optimizes sleep time to reduce feelings of grogginess OPTIMIZE YOUR DAY We all have an internal brain clock that signals to your body when to be alert as well as when to go into recovery mode. Each body and mind is unique to another, from when we perform our best to when we should be sleeping and waking up. Given this individualization, we use advanced algorithms to highlight the optimal window for sleep and activity. AUTOMATICALLY TRACK SLEEP Through our integration with Apple Health, Fitbit, Oura, Garmin, Sleep Cycle and data from other sleep trackers already on your phone, Rise can determine the hours of sleep you get every night, the number of steps you take each day, as well as data from other various activities that affect your sleep pattern. WHY WE STARTED RISE We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we are currently experiencing and that has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016). Today, we look at sleep as a luxury. Rise strives to create a world where healthy sleep is a necessity. Subscription pricing and terms: Rise offers an auto-renewing yearly subscriptions at $59.99/yr or $35.99/yr to provide you with unlimited access to the RISE Sleep & Energy improvement membership and all premium features. We offered a limited-time free trials of 7-days to explore the Premium features for free. Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Profile page, or on the App Store Subscriptions settings page. With your Rise Premium subscription, you may be eligible for life and AD&D insurance. Terms of Service available at: bit.ly/rise-sleep-app-tos.
Zen Posture Ion-Alexandru Secara Health & Fitness Zen uses the motion sensor in your AirPods to mirror your posture in real-time and gently alert you (via phone vibration, audio alert, and/or a message notification), whenever you’re slouching for an extended period of time. Works for sitting, standing, walking, exercising, and more. With Background Mode you can get slouch alerts even when your phone is locked or if you’re using another app. Use Zen for standing/walking posture, exercising, and more! ZEN FEATURES REAL-TIME SLOUCH ALERTS Zen uses the motion sensor in your AirPods (3rd generation, AirPods Pro, AirPods Max, Beats Fit Pro, and other headphones that can send motion data to your iPhone - requires iOS 16 for AirPods Pro 2nd generation) to mirror your posture in real-time and gently alerts you (via phone vibration, audio alert, and/or a message notification), whenever you’re slouching for an extended period of time. Use Zen for standing/walking posture, exercising, and more! BACKGROUND MODE Zen runs completely in the background. With Background Mode you can get slouch alerts even when your phone is locked or if you’re using another app. Zen can still send you gentle slouch alerts (via phone vibration, audio alerts, and/or a message notification). You can completely customize your Zen experience. POSTURE INSIGHTS Get detailed posture insights, including a posture score. See how much you’re Upright vs. Slouching throughout the day. POSTURE & WORKSTATION TIPS Learn how to sit and stand in comfort, get WFH office product recommendations, and more. Zen works with AirPods 3rd generation, AirPods Pro, AirPods Max, Beats Fit Pro, and other headphones that can send motion data to your iPhone. Requires iOS 16 for AirPods Pro 2nd generation. Subscription pricing: Zen offers a risk-free 7-Day FREE trial that you can cancel at any time followed by an auto-renewing monthly subscription at $3.99/month or an auto-renewing annual subscription at $23.99/year.
Virgin Pulse Virgin Pulse, Inc Health & Fitness The free Virgin Pulse app lets you access your company’s wellbeing program. Get all the core features at your fingertips for on-the-go healthy living: • Track your steps, active minutes, calories burned, and sleep • Track your program rewards and progress to the next milestone • Sync your Max Buzz™ activity tracker to rack up points (must have Bluetooth 4.0 on your phone) • Connect tons of other devices & apps for automatic tracking • Easily sync your iPhone or Apple Watch steps • Share your Virgin Pulse stats with Apple’s Health app • And so much more! Let the journey to a healthier, happier you begin. It’s going to be epic. Virgin Pulse integrates with the Apple Health app. This lets you share your iPhone steps, Apple Watch steps, and exercise and energy data with Virgin Pulse. We use this data to help you track your activity in the platform. Virgin Pulse supports iOS 12.0 and higher.
iHealth COVID-19 Test iHealth Labs Inc. Health & Fitness iHealth COVID-19 Antigen Rapid Test is the simplest way to detect SARS-CoV-2 nucleocapsid protein antigen. It's an FDA EUA Authorized OTC product that supports you to do COVID-19 self-testing at home. Main features of iHealth COVID-19 Antigen Rapid Test App: • 4 Steps, 15 Minutes, Zero Discomfort. It only takes 4 steps and 15 minutes to complete the test with a non-invasive Nasal Swab, easy to use and no discomfort, providing you a rapid, reliable, highly portable, and affordable tool to detect active COVID-19 infections. • Step-by-step tutorial videos The App offers step-by-step instructional videos to guide the user to complete the test and get a clear result Interpretation. • Simple-Sharing Health status If the result is negative after the testing, the App will generate an iHealth Pass that can be used as digital proof of negative results for private events. • Easy manage Group Testing The iHealth Test app allows the administrator of a small group to monitor and track the group members’ test results when needed at school, work, or events.
Kaiser Permanente Kaiser Permanente Health & Fitness Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place. Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead. With the Kaiser Permanente app, you can easily: • Email your doctor’s office or Member Services with nonurgent questions • Schedule, view, and cancel routine appointments and see information about past visits • Fill or refill most prescriptions, check the status of a prescription order, and see a list of all your medications • View your medical history, including allergies and immunizations, ongoing health conditions, and most lab test results • Choose a doctor by browsing our online doctor profiles • Find facilities and pharmacies near you • Get care in a way that works for you — online, by phone, or in person • Access your digital membership card to check in for appointments, pick up prescriptions, and more • Get personalized reminders and health information as soon as they’re available Allows users to integrate with the Apple Health app to: • Enter information about their health (e.g., glucose readings), so that it can be shared with their care team • View information about their health (e.g., glucose readings) To get started, download the app and sign in with your kp.org account. If you haven’t registered yet, you can also create your online account in the app.
Garmin Connect™ Garmin Health & Fitness Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides the information and inspiration you need to beat yesterday. Once paired with a compatible(1) Garmin device, activity tracking is just the beginning of what Garmin Connect™ can do for you. You can create new workouts, build courses and even challenge your friends to compete, all within the app. Garmin Connect™ is packed with useful features, including the ability to: - View today’s health data in vivid detail on your personalized My Day page. - Analyze your activities and their related statistics.(2) - Create customized workouts and courses. - Sync with other apps like Apple Health, MyFitnessPal and Strava. - Review personal records for steps, distance and pace. - Earn badges for accomplishments. - See how you measure up to other Connect users with Insights. - Get support for Garmin devices and their features. Are you ready to join millions of users who walk, run, bike, hike and strive to beat yesterday? Learn more about Garmin devices and how they work with the Garmin Connect™ app at Garmin.com. (1) See compatible devices at Garmin.com/BLE (2) Activity tracking accuracy: Garmin.com/en-US/legal/atdisclaimer Note: Continued use of GPS running in the background can dramatically decrease battery life.
Express Scripts Express Scripts Health & Fitness Managing your medicine is easier when our app does it for you. The newly designed Express Scripts app lets you easily and quickly find everything you need for your medicine. It’s like having a knowledgeable pharmacist in your pocket. Find a preferred pharmacy, refill your prescription and check your order status—anytime, anywhere. Whatever you’re looking for, find it faster on the Express Scripts mobile app. • Order refills for you or your family • Track orders • Start automatic refills • Access ID card You must have an Express Scripts prescription benefit plan through your health insurance or plan sponsor to use this app. This app and/or some if the features described may not be available for all plans or benefit types.
Carb Manager—Keto Diet Tracker Wombat Apps LLC Health & Fitness Stay accountable and make counting carbs and macros simple with Carb Manager! We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking. From Keto to Low Carb, Paleo, Carnivore, and more, we help you go beyond counting macros and calories to help you achieve ideal metabolic health with our robust macro tracker, and more! Get the exact tools and resources you need to eat, sleep, feel, age, and perform your best. We make it easy to log each meal: scan your barcodes or snap a pic of your plate to track macros in seconds! If you’re looking for the #1 Keto diet app, we’ve got you covered with free net carb tracking, 5,000+ healthy recipes, monthly challenges to hold you accountable, an intermittent fasting tracker, meal plans, and so much more! Whether you’re brand new to Keto and low-carb diets, or you’re a seasoned pro who’s tired of using generic diet apps and calorie counters that don’t fit the way you eat, we’re excited to welcome you to the Carb Manager family and our one of a kind Keto tracker! CM is your one-stop destination for living a healthy low-carb lifestyle. We've bundled expert-written articles, forums, recipes, a meal planner, an intermittent fasting tracker, a Keto video crash course, a community with weekly challenges to help members lose weight together, and more. Here for diabetes management? You’ll love our diabetic carb counter, trusted by thousands of users to manage carbs and macros. Track blood sugar, ketones, and net carbs. Ready to try intermittent fasting or OMAD? Try our built-in fasting app to track IF times and eating windows & visualize the impact on your weight goals with our intuitive graphs and meal tracker. CORE FEATURES OF OUR DIET TRACKER • Keto calculator: Track net carbs, macros, and more with our Keto food tracker • Macro calculator: Track carbs, fats, & protein • Calorie counter: Use our calorie tracker to set a calorie goal based on body weight & goals • Nutrition tracker: Search 1M+ foods with our easy macro and Keto carb counter, including net carbs and sugar alcohols • Water logging • Exercise logging: Log exercises and workouts, including cardio and weight training • Weight management: Measure and chart weight loss and BMI GET MOTIVATED & EDUCATED • Connect with friends or join our community to share progress & stay accountable • Learn with exclusive articles about topics like the Keto flu, IF & OMAD, different low-carb diets & stay current on the latest news and health research TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate Low Carb and Keto macro tracker, try CM Premium! • 5,000+ Keto recipes (with 100s added each month!) • Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for meals. Diabetes carb counter included! • Fasting app: Explore intermittent fasting or OMAD with our easy fasting tools! • Carb cycling features built into our robust keto diet tracker • Track micronutrients • Advanced reports: Streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • Comprehensive health metrics: Chart and set goals for 30+ nutrients and health vitals • Connect fitness devices to track steps and activity • Weight loss prediction engine • Private groups for family, friends, clients, or social media followers SUBSCRIPTION PRICING & TERMS Carb Manager is always free to download and use! If you choose to upgrade to Carb Manager Premium, we offer an annual subscription with more details in-app. Payment is charged to your iTunes Account at purchase confirmation. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Privacy & TOS: https://www.carbmanager.com/privacy https://www.carbmanager.com/terms
White Noise Lite TMSOFT Health & Fitness Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise: • Helps you sleep by blocking distractions • Relaxes and reduces stress • Pacifies fussy and crying babies • Increases focus while enhancing privacy • Soothes headaches and migraines • Masks tinnitus (ringing of the ears) Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep. SOUND CATALOG Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dishwasher Rinsing, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain Pouring, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise APPLICATION FEATURES • 50+ perfectly looped sounds with additional free sound downloads from the White Noise Market app or website: https://whitenoisemarket.com/ • Background audio support so you can use other apps while listening. • Record and professionally loop sounds without being an audio engineer! • Revolutionary Mix Pad editor for creating new soundscapes like a DJ with support for adjusting sound position, sound variance, volume, and pitch of each individual sound in the mix • Upload and Share your recordings and mixes with the White Noise Market app • Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand • All screen resolutions supported including iPhone X, iPhone 5-8+, and iPad • Portrait and Landscape orientations supported. • Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed • On-screen media player and volume controls with swipe gesture support for navigating sound collection • Heart favorite sounds and mixes in the sound catalog for quick access using the Favorites view • Set Music alarms that slowly fade in so you wake refreshed • AirPlay sounds to Bluetooth devices or Apple TV • Remote media controls on lock screen and headphones • Advanced controls for volume, balance, pitch, mixing with iPod music, looping the playlist, custom alarm snooze times, and more • Upgrade to the full version to remove advertising. PRESS REVIEWS White Noise has been featured by popular TV shows (Today Show, Dr. Oz Show, FOX&Friends, Late Night with Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, NY Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers. Visit our website at https://www.tmsoft.com/ for more details. UPGRADE White Noise was created for the original iPhone in 2008 by TMSOFT and has been continuously updated with new features. Download the full version of White Noise to remove advertising and add additional features including Apple TV & Apple Watch support. Just tap the + button and "Upgrade" to learn more. MORE INFO Download new sounds at https://whitenoisemarket.com/ Like us on Facebook at https://www.facebook.com/WhiteNoiseApp Follow us on twitter at https://twitter.com/whitenoiseapp Support and FAQ info at https://www.tmsoft.com/white-noise/support/