Best Health Fitness Apps

Best Health Fitness Apps for Android

Last Updated on: 2022-01-26

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  • Planet Fitness Workouts

    Planet Fitness Workouts Planet Fitness Holdings, LLC Health & Fitness Welcome to the Planet Fitness App – The Gym In Your Pocket! Bring the Judgement Free Zone® anywhere with workouts and features for anyone, with the FREE PF App. Check out all our awesome features like always NEW exclusive premium workout content with Planet Fitness trainers to help coach you and iFit trainers, LIVE stream, hundreds of exercises that you can do at home or in-club, equipment tutorials, progress tracking for in and out of the gym, crowd meter and so much more! Key Features: Crowd Meter: Coming into one of our clubs? See how many people are at your club before you go to find the best time to visit! Just tap the Crowd Meter at the top navigation to view how many members are at your club. Workout Videos & Filtering: Always NEW workouts with Planet Fitness trainers, exclusive iFit trainer series, all to get you motivated and moving! Whether you're starting your fitness journey, or you just want to try something new, these guided trainer videos will coach and help you make the most out of your workout and feel good for at home or in-club. From beginner to advanced, there is a workout for everyone depending on your fitness journey and with or without equipment to help you no matter where you are. PLUS we have made it even easier for you to find workouts you love with our NEW workout filter. You can search workouts by the type, time, target and more to find what fits for you. Check it out yourself! Get ALL. THE. PERKS. Check out our exclusive Planet Fitness partnerships that are included in your membership! There's tons of offers and discounts on everything from workout gear to yummy snacks and gifts. Start exploring now. PF+: Daily LIVE stream and premium workout content with Planet Fitness trainers and exclusive iFit trainers with workout series built to guide you through every muscle group to get you motivated and moving. These range from 20 minute workouts to 5 Mighty Minutes for those needing a quick burst of movement and feel good vibes. Exercise & Equipment Tutorials: Hundreds of easy to follow exercise and equipment tutorials so if it is your first time using a piece of equipment in one of our clubs or need a reminder, you can just scan the QR code in the app and your video guide will help you get started for all your workout needs. Workout Tracking: Every minute matters, whether you set a new personal best, or took a stroll on the treadmill. Track your activity and watch those minutes and good vibes add up. Digital Keytag: Quick and easy touchless check-in at your Planet Fitness with avoiding unnecessary contact by checking in using your digital keytag in the app or through your Apple Watch. Apple Health: We included integration with Apple Health, to add the details of your workout, like duration and calories burned, to your Apple Health account. Download the Planet Fitness App today - You got this!

  • Flo Period & Ovulation Tracker

    Flo Period & Ovulation Tracker FLO HEALTH, INC. Health & Fitness Discover the most popular female health & well-being guide chosen by 200M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 100+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos, and surveys. REMINDERS Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide. Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Accessibility Statement: https://flo.health/accessibility-statement-ios Download Flo period diary [email protected]

  • ShutEye: Sleep Tracker

    ShutEye: Sleep Tracker Enerjoy Health & Fitness Have trouble sleeping? Sleep better with ShutEye's relaxing sounds and sleep tracker. When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help. Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need. So stop tossing and turning all night, and starting falling asleep in a healthy and natural way. This app brings a wide variety of tools to help you fall asleep and stay asleep. Create a comfortable sleep space with our sounds and ambient noise. Drift away with a bedtime story, wake up gently with a smart alarm, or learn about your body and improve your health by following our sleep tracker. With so many options including white noise, nature sounds, and the option to make a personal mix, you can finally get the rest and renewal you need today. Features • A huge selection of sleep sounds, to ensure your sleep environment is as comfortable as possible. • Wide variety of relaxing music to help you wind down after a long, stress-filled day. • Sleep stories to help lull you into a deep sleep. • The ability to make your own personal mix of sounds, so that you get just the right ambient noise. • Sleep tracker so that you can start to understand your sleep cycles from a scientific perspective. • Smart alarm; to make sure waking up is as gentle as possible. • Snore detector informs you of how much you snore during the night • NEW! iOS 14 widget available for ShutEye. Add “sleep tracker” widget to your home screen. Start sleep tracking with just one tap! Suitable for the following people: · People with insomnia or lacking sleep caused by difficulties in falling asleep, frequent nightmares, unstable sleep schedule, etc. · Office workers hit by stress and anxiety · Moms and dads who need to take care of their babies · People who want to focus on work or study · People who like to meditate or want to try meditation · People who are easily affected by environmental noise while sleeping · Students under pressure from examinations and schoolwork · People who want to improve their sleep quality · People who want to record their sleep talk and snoring A good night’s sleep isn’t always easy to find, but it is the key to so much in your life. Finally achieving the deep and meaningful rest you need will lead you to a healthier body, mind and more. Stop short-changing yourself and those around you. Stop accepting your ever-present fatigue and lack of vitality. Use ShutEye to achieve the peace you need. Sleep well and become the best most vibrant version of yourself. Try today! APPLE INTEGRATION: ShutEye saves your sleep sessions to your Apple Health app. Subscription Information : ShutEye offers an auto-renewing subscription at $59.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://enerjoy.life/sleep-ios/TermsofService.html Privacy policy: https://enerjoy.life/sleep-ios/PrivacyPolicy.html Feedback: [email protected]

  • MyFitnessPal

    MyFitnessPal MyFitnessPal, Inc. Health & Fitness Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker. MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat. And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary! Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track. This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey ... and conquer all your goals. Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance. You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report. IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS • Log Meals & Activity – Innovative tools make food and workout logging quick & easy. • Set Goals – Customize your personal weight, nutrition & fitness goals. • Track Progress – See progress at a glance, or analyze your nutrition in detail. • Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans. • Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun. • Connect With Community – Find friends, motivation, and support in our active forums.
 A CLOSER LOOK AT FEATURES & BENEFITS Gain Valuable Insights Through Food Logging -- Discover which foods fuel you best. • Biggest Database – Log over 14 million foods. • NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera. • Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode. • Calorie Tracker – Automatically calculate calories and see daily progress. • Macro Tracker – View carbs, fat, and protein breakdown by gram or %. • Nutrition Insights – Analyze intake and set specific goals for macros & more. Fully Customize Your App Experience -- Choose settings for your personal goals. • Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more.  • Net Carbs Mode – View net carbs instead of total carbs. • Exercise Calorie Settings – Decide how activity affects daily calorie goals. • Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app. Build New Habits With 28-Day Expert-Guided Plans -- Let us motivate you to eat healthy and get moving. • Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!
 Cook & Eat for Your Personal Goals -- 250+ healthy recipes handpicked by our registered dietitian. • Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more. • One-Tap Logging – Add recipes directly to your diary.
 Train Like a Pro Wherever You Go -- 150+ Self-Guided Workout Routines. • Full-Length Video Workouts – Countdown timers from warmup to cooldown. • Built by Certified Trainers – Demo videos, trainer tips & modifications.
 SUBSCRIPTION PRICING & TERMS MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period. View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms

  • Calm: Sleep & Meditation

    Calm: Sleep & Meditation Calm.com Health & Fitness ** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

  • Yuka - Food & Cosmetic scanner

    Yuka - Food & Cosmetic scanner Yuca Health & Fitness ◆ THE 25 MILLION USERS APP ◆ Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product. When a product has a negative impact on your health, Yuka also recommends similar but healthier alternative products. ◆ A 100% INDEPENDENT PROJECT ◆ Yuka is a 100% independent project : product reviews and recommendations of healthier alternatives are done in an objective way. No brand or manufacturer can influence them in one way or another. Furthermore, there is no in-app advertising. You can access detailed information on our business model on our website (www.yuka.io). ◆ 1 MILLION REFERENCED PRODUCTS ◆ Yuka established a database that contains 700,000 food products and 300,000 cosmetic products. Each food product is evaluated according to 3 objective criteria: nutritional quality, presence of additives and organic aspect of the product. The method to analyse cosmetic products is based on the analysis of all the ingredients of the product. Each ingredient is assigned a risk level according to the latest scientific data. --- Terms of use: https://yuka-app.helpdocs.io/l/en/article/2a12869y56

  • Workouts by Muscle Booster

    Workouts by Muscle Booster A.L. AMAZING APPS LIMITED Health & Fitness Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER! When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals. WHO IS MUSCLE BOOSTER FOR? Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym. HOW TO START? Set your goals: weight loss, muscle gain, or to be more active Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES MUSCLE BOOSTER WORK? According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you). Additionally, you will have access to a library of 200+ workouts. Also, the recipes database is included in the app (available in English only). HEALTHKIT: Muscle Booster integrates with HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, and import fitness data and weight and body measurements from HealthKit to Muscle Booster. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our Privacy Policy: http://musclebooster.fitness/privacy-policy-app.html Terms of Use: http://musclebooster.fitness/terms-of-use-app.html

  • Motivation - Daily quotes

    Motivation - Daily quotes Monkey Taps Health & Fitness Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most. Now, from iOS 14, you can think positive thoughts without even trying with the Motivation Widget! Simply install the widget in your home screen and customize it from the app. You can have as many widgets as you want! Customize the design of the quotes and share the uplifting message of the day with your friends, or use the image for Instagram or as a wallpaper. The app includes a wide range of topics such as self-esteem, relationships and dealing with stress, as well as a selection of carefully designed themes to choose from - updated frequently. + Read through Hundreds of Quotes + Find Motivational Books + Save or Share your Quotes + Set Motivational Reminders throughout the Day + Save your Favorite Quotes + Change Font and Colors + Filter Quotes by Category + Set a Home Screen Motivation Widget From quotes about working out to love and family quotes, Motivation has them all! Browse our thousands of quotes organized by category: - Motivation to work harder - Love quotes - Motivation to train and work out - Help for depression - Boost your self-esteem and self-confidence - Get over a break up - Life lessons and sayings - Sport quotes from athletes and trainers - Business, money, success and career - Being present and mindful - Quotes from and for women - Philosophy from the best minds - Quotes to be thankful for what you got - Inspirations for joy - Quotes from movies - Verses from the Bible - And many more! And now with Motivation Premium you can: + Remove Ads + Unlock all themes and categories + Set background photo + Get unlimited reminders + Search Quotes To have access to the Motivation Premium content and functionality, you can choose between a lifetime, monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: http://monkeytaps.net/privacypolicy.htm Terms of use: http://monkeytaps.net/termsofservice.htm

  • I am - Daily Affirmations

    I am - Daily Affirmations Monkey Taps Health & Fitness How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you have an amazing day, everyday. An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind. The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way strengthen your resilience is to practice affirmations every single day. There are so many benefits of using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words making it easier to recognize the negative + self-doubt thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want: achieving your goals, the positive, uplifting + good you are creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on it’s head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To have access to the "I am Premium" content and functionality, you can choose between a lifetime, monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Privacy Policy: http://monkeytaps.net/privacypolicy.htm Terms of use: http://monkeytaps.net/termsofservice.htm

  • WeBurn: Home workout for women

    WeBurn: Home workout for women freshminds GmbH Health & Fitness WeBurn is the ultimate solution for at-home workouts tailored to women’s needs and conditions. Lose weight effectively and get in shape in as much as just 7 minutes per day with short HIIT or high-intensity interval training exercises, weekly workout programs and 30-day fitness challenges. The best part is: You can do it all at home, without gym equipment! Modern women are too busy with work, friends and family to invest in fitness programs. Your options to resolve this problem are either too expensive, time-consuming, or inconvenient, like hitting the gym. But you don’t have the time, money or energy for all those. That’s why WeBurn is meant for you: It’s much cheaper than a gym membership, it takes only 7 minutes to complete an exercise, and it fits your pocket so you can work out anywhere, at any time. GET FIT, FAST WeBurn’s well-designed at-home workouts, especially for female users, let you: ◉ Burn calories and lose weight faster ◉ Tone your body shape ◉ Build muscles in specific areas such as arms, abs, buttocks or legs ◉ Try out various convenient gym equipment-free, bodyweight workouts ◉ Adjust the intensity of your exercises to have greater personalized experiences ◉ Customize fitness plans based on your own goals, such as building muscles, losing weight or keeping the belly fat away ◉ Have fun while staying fit with a series of e0-day fitness challenges ◉ Fit short yet effective workout sessions into busy daily schedules ◉ Combine exciting built-in workout music to boost your motivation GET FIT, CONVENIENTLY WeBurn offers you a variety of workout programs and exercises that target diverse goals. Completing them is all you need to stay strong, stay fit and stay healthy. Popular workout modes include: ※ Full body ※ Abs & Core ※ Legs & glutes ※ Butt ※ Upper body ※ Cardio WORKOUT CHALLENGES Our fan-favorite workout challenges bring calorie-burning and fitness performance to the next level with the more intense version of the squats and planks. Surviving each day will be tough enough. Surviving all 30 days per challenge will make you question your strength and endurance. In fact, only 2% of our users have finished a 30-day fitness challenge. Will you be the next? CUSTOMIZE WORKOUT INTENSITY All workouts consist of 12 intervals with different exercises. By adjusting the intervals, you can perform all exercises at four different difficulty levels: ¤ 15s exercise + 25s rest ¤ 20s exercise + 20s rest ¤ 25s exercise + 15s rest ¤ 30s exercise + 10s rest FREE FEATURES § Basic workouts and plans § Fitness challenges § Workout calendar § Workout reminders § Apple Health integration for more accurate calorie counting and progress saving PREMIUM FEATURES § Personalized workout routines § Access to the exclusive “HIIT of the Day” § Our hand-picked workout music § Unlimited access to any and all workouts § Offline mode SUBSCRIPTIONS WeBurn is free to download, and offers 3 Premium subscriptions for 3 lengths: ▬ 1 month ▬ 3 months ▬ 12 months Payment is made through your App Store account. WeBurn Premium will automatically renew after the 1/3/12 month period for the same period and price originally selected unless you cancel it up to 24 hours before the last day of the 1/3/12 month period. Within the 24 hours before the last day of the 1/3/12 month period, we will charge the price for the next period. You can cancel WeBurn Premium at any time in your App Store account. Cancellation means that WeBurn Premium will no longer renew automatically. It does not mean that you will get a refund for the current period. FEEDBACK & SUPPORT ⊕ If you like WeBurn, don’t hesitate to rate us on the App Store! ⊕ If you have any questions, feedback, suggestions, or simply want to say “Hi!”, feel free to contact us at [email protected] LEGAL Terms of use: https://joinweburn.com/en/terms Data policy: https://joinweburn.com/en/privacy

  • iHealth COVID-19 Test

    iHealth COVID-19 Test iHealth Labs Inc. Health & Fitness iHealth COVID-19 Antigen Rapid Test is the simplest way to detect SARS-CoV-2 nucleocapsid protein antigen. It's an FDA EUA Authorized OTC product that supports you to do COVID-19 self-testing at home. Main features of iHealth COVID-19 Antigen Rapid Test App: • 4 Steps, 15 Minutes, Zero Discomfort. It only takes 4 steps and 15 minutes to complete the test with a non-invasive Nasal Swab, easy to use and no discomfort, providing you a rapid, reliable, highly portable, and affordable tool to detect active COVID-19 infections. • Step-by-step tutorial videos The App offers step-by-step instructional videos to guide the user to complete the test and get a clear result Interpretation. • Simple-Sharing Health status If the result is negative after the testing, the App will generate an iHealth Pass that can be used as digital proof of negative results for private events. • Easy manage Group Testing The iHealth Test app allows the administrator of a small group to monitor and track the group members’ test results when needed at school, work, or events.

  • Pray.com: Bible & Daily Prayer

    Pray.com: Bible & Daily Prayer Pray, Inc. Health & Fitness Join millions of Christians in experiencing a stronger faith and deeper sleep thanks to the most beloved Christian app for daily prayer, bible verses, bedtime bible stories, meditation, and more. Bible stories take you through the Bible from Genesis to Revelation with vivid detail from the world’s best voice actors. With access to over 250 Audio Bible Stories, you will build a closer connection to Jesus, while strengthening your Biblical knowledge. Make prayer a priority with new daily and nightly prayers. Our prayer plans will help to establish a solid foundation for enhancing your prayer habit. Bedtime Bible stories will help to calm your mind, ease your spirit, and learn the insightful teachings of the Bible as you drift off to sleep. Proving to be the perfect blend of Christian meditation and prayer, you will find yourself falling asleep easier and sleeping better than ever before. Use the Bedtime Bible Stories to boost your Christian meditation practice as well. Some examples of Bedtime Bible stories: The Story of David - Get inspired by Jesus and his heart through this soothing story. The prophet Daniel - Learn how to remain faithful and calm during stressful times The teachings of Jesus - Absorb His unmatched wisdom as you fall asleep The Story of Paul the Apostle - Transform yourself into a true believer of Jesus with stories of Paul & the early Church. Daily prayers, devotionals, meditative prayers, and Bible Meditations help to develop a Christian mindfulness practice geared towards tackling life's challenges. For Everyone * New Daily Prayers every morning * New Nightly Prayers to help you go to sleep * Learn the entire Bible with our Audio Bible Stories * Sleep through the night with Bedtime Bible Stories * Find peace morning to night with our Christian Meditations * Learn to Pray with our Prayer Plans * Find inspiration with Authentic Stories of Faith from Pastors around the world For Church Leaders * Create a culture around prayer for your church * Teach others the Bible with our immense Faith audio library * Develop a habit of prayer with our Prayer Plans * Instantly enable free mobile giving Prayer Topics Include: * Love & Kindness * Hope & Happiness * Overcoming Anxiety * Overcoming Fear & Anger * Better Sleep * Better Marriage * Dating & Relationships * Fatherhood & Motherhood * Parenting * Friendship * Sustaining Faith * Spiritual Fitness * Fasting * Calm & Tranquility * Leadership * Finance * Wisdom * Healing from Grief * Overcoming Depression * Forgiveness * Transformation, Commitment & Perseverance * 7 & 21 Day Prayer Plans * And so much more! Join the movement for a kinder and better world while encouraging those around you. Grow your faith by developing a habit for prayer while also gaining support for your prayers. Improve your sleep and meditation. Embrace the love on the Pray app today. In the Media: ** The #1 App for Prayer & Faith ** - Fox News ** The Digital Destination for Faith ** - Christianity Today ** 2019 Best Place to Work ** - LA Business Journal Our app integrates with the Apple Health app to track your minutes in prayer. To use, go to Profile -> Settings -> Apple Health. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Nutrition Coach: Food tracker

    Nutrition Coach: Food tracker Luni Health & Fitness Effortless calories counter, customized meals plan, and delicious recipes. Loose or gain weight in a sustainable way to achieve your objective. Nutrition Coach is the result of 3 years of work by a team of passionate nutritionists. Our programs and calorie counter have been tested for months and approved with visible and sustainable results. Have you ever experienced a very restrictive diet almost impossible to sustain for more than a couple of days? Have you ever experienced weight loss followed by immediate weight gain ruining your efforts? If you answered yes to those questions read what follows. Our approach is different from other nutrition apps: Nutrition Coach focuses on long-term results that will last forever. Nutrition Coach is based on achieving a daily and weekly calorie objective while eating what you like and even allows cheat meals. With Nutrition Coach you will be able to: - Track your calories with the most extensive food database - Search ingredients, meals, or branded food - Scan any barcode to automatically track your food - Track your macros and micro-nutrients in details - Learn facts about nutrition and food - Track your weight and see progress along the days - All your Fitness and Running app sync - Enjoy more than 1,700 delicious recipes - Adjust recipes to the number of people eating at your table - A diary to see your progress and complete the day you have missed - Clever reminders - Enjoy unique meal plans to improve your overall health and mental conditions Nutricoach works with Apple Health app which lets you share your data with other Health connected apps. For instance, you can: - get your daily steps automatically synchronized in Nutrition Coach - add your foods and their detailed nutritional information to the Health app - sync your weight to the Health app - retrieve Calories burned with your activities (running, fitness, cardio) in Nutrition Coach thanks to Apple Health SUBSCRIPTIONS - You can subscribe to this app to get access to premium features - Subscription options are: 1-week with a 3-day trial, 1-month with a 3-day trial, yearly - Privacy: http://privacy.appfeedbacks.com/1539625670 - Terms of Use: https://www.iubenda.com/terms-and-conditions/44220384

  • Yoga-Go: Yoga for Weight Loss

    Yoga-Go: Yoga for Weight Loss A.L. AMAZING APPS LIMITED Health & Fitness EASY YOGA WORKOUTS TO LOSE WEIGHT ► Smart trainings plans ► Visible results ► Guided exercises Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life. *** WITH YOGA-GO YOU’LL GET • Exercises focused on weight control, figure sculpting, and mind and body health • Fat burning workouts • Tracking of progress, workout time, and calories burnt • A strong and well-toned figure • Results sharing and updates from your yogi friends • Set of daily recipes ALL THE BENEFITS OF YOGA IN ONE APP • Yoga poses burn fat and calories • Yoga sculpts your body • Yoga poses make you stronger and more flexible • Yoga manages everyday stress • Yoga improves your sex life HOME-BASED YOGA WORKOUTS Yoga-Go is a source of simple home-based yoga workouts that will not take too much of your time. You can start a workout wherever you are at that moment. Yoga-Go workouts only take between 7-30 minutes, and you can burn up to 200 calories per session. HEALTHKIT Yoga-Go integrates with HealthKit, so you can export nutrition and exercise data from Yoga-Go to HealthKit, and import fitness data and weight and body measurements from HealthKit to Yoga-Go. Please note that the workout video guides are available only in English. SUBSCRIPTION INFO You can download the app for free. Further use requires a subscription. • When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. • Payment will be charged to your iTunes Account upon confirmation of purchase. • Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. • You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. • When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. Yoga-Go Privacy Policy: http://yoga-go.fit/privacy-policy.html Yoga-Go Terms of Use: http://yoga-go.fit/terms-of-use.html

  • Fitness Coach & Diet: FitCoach

    Fitness Coach & Diet: FitCoach MOBILIOUS LIMITED Health & Fitness WORKOUTS TO LOSE WEIGHT ► Smart training plans ► Visible results ► Guided exercises FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing. WHO IS THIS APP FOR? The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym. HOW TO START WITH FITCOACH? Set your goals: weight loss, muscle gain, or to be more active Select the zone that you want to work on: belly, buttocks, legs, arms, back Enter your personal data such as age, height, weight, fitness level, etc. HOW DOES IT WORK: According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results. The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you). Additionally, you will have access to a library of 1,000+ workouts. FitCoach integrates with the Health app to import Steps data from HealthKit to FitCoach. ____________ SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Frequently Asked Questions: https://fitcoach.fit/faq-ios.html Privacy Policy: https://fitcoach.fit/privacy-policy.html Terms of Use: https://fitcoach.fit/terms-of-use.html

  • Fitbit: Health & Fitness

    Fitbit: Health & Fitness Fitbit, Inc. Health & Fitness Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home. Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nutrition and stress all fit together. Either way, you’ll find the information and inspiration you need to reach your goals—all in one place. A free app that tracks your day & progress over time Find free workouts, nutrition programs, meditation tracks, sleep tools & more Connect with friends, start challenges & join an inspiring community Set goals, earn achievement badges & celebrate milestones Automatically sync your data to 3,000+ popular partner apps Access innovative smartwatch apps & fresh clock faces Works with all Fitbit trackers, smartwatches, scales & other Fitbit products GET ACTIVE: See how small moves add up by using your smartphone to track steps and distance. Or pair with a Fitbit tracker or smartwatch to see all-day stats like steps, distance, calories burned, floors climbed and active minutes. WORK OUT FROM HOME: Access free video and audio workouts that you can do on your time, right from your living room. You’ll find sessions for HIIT, cardio, strength, yoga and more. Plus, start a 90-day free trial of Fitbit Premium to unlock 240+ workouts from popular brands like barre3, Daily Burn, POPSUGAR and Yoga Studio: Mind & Body. SLEEP BETTER: Discover how long and how well you’re sleeping, then improve your nightly routine with Fitbit’s innovative sleep tools—including a nightly Sleep Score, sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep. MANAGE STRESS: Listen to free audio tracks to lessen your stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with stories and relaxing sounds. EAT SMARTER: Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. For more personalized programs to help you reach weight and nutrition goals, try Fitbit Premium. TRACK HEART RATE: Understand your overall health by using your watch or tracker to record your heart rate 24/7. In the app, find valuable data like resting heart rate trends, time spent in heart rate zones during workouts and a cardio fitness score. JOIN A COMMUNITY: Find the support and encouragement you need to get inspired, stay accountable and keep things fun. The Fitbit app makes it easy to connect with friends, start activity challenges, read educational articles, get expert advice and share your journey with an uplifting community. Fitbit Premium: - Monthly and annual plans available that unlock habit-forming programs, audio & video workouts, and advanced insights. - Payment will be charged to your iTunes Account after your free trial expires, if applicable. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. – Fitbit Terms of Service: https://www.fitbit.com/legal/terms-of-service – Fitbit Privacy Policy: https://www.fitbit.com/legal/privacy-policy Learn more about Fitbit products and services at www.fitbit.com.

  • Fitness Coach: Home Workout

    Fitness Coach: Home Workout Luni Health & Fitness Follow programs adapted to your goals directly via your iPhone or iPad. Whether at home, at the gym, or outdoors, stay in shape with Fitness Coach! - Choose your GOAL and we make you a program according to your LEVEL. - Dozens of SESSIONS of various trainings. - A HUNDREDS of exercises to progress on all the MUSCLES of your body. - Choose your RHYTHM and train in a 30-minute session. - FOLLOW your evolution and PROGRESS over the weeks. " I had a hard time getting into fitness ... now I get what I needed " - "Easy to use, all you need to progress" - "A very complete application to achieve its physical purpose!" This app uses HealthKit to track and log your water consumption, steps, and activities SUBSCRIPTIONS - You can subscribe for this app to get access premium features - Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial, 3-months - Privacy : http://privacy.appfeedbacks.com/1472638797 - Terms of Use : https://www.iubenda.com/terms-and-conditions/44220384

  • FitOn Workouts & Fitness Plans

    FitOn Workouts & Fitness Plans FitOn Inc. Health & Fitness Lose weight and get fit anytime, anywhere with free exercise videos and personalized workout plans. Get fit, feel great, and start working out for free today! Stay active, reduce stress, and feel good with unlimited access to free workouts and meditations. Get your sweat on with celebrity trainers and read articles on how to take care of yourself both mentally and physically. Achieve your health and fitness goals with unlimited access to the best workout classes - from cardio to strength training to HIIT, yoga, Pilates, and much more. With FitOn you’re guaranteed to find a class you love. Plus, you’ll get to work out with top celebrity trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop, Christine Bullock, Kenta Seki, Danielle Pascente, and many more. Plus, EXCLUSIVE workouts led by Gabrielle Union, Julianne Hough and Jonathan Van Ness. Also, reduce stress, get better sleep, improve breathing, relax your body and rejuvenate your mind with short and effective meditations. AMAZING WORKOUTS • Quick & effective workouts from celebrity trainers • Exclusive workouts with Gabrielle Union, Julianne Hough & JVN • No gym? No problem. Turn your home into a fitness studio with your phone, laptop or TV • No subscription required, no limits - it’s that simple. PERSONALIZED PROGRAMS • Reach your goals with customized workout plans • Lose weight, build muscle, tone up or reduce stress with plans that work for you WORKOUTS FOR EVERYONE • Enjoy cardio, strength, HIIT, dance, yoga, Pilates, Barre, and more • Browse by workout category, body part, length and intensity • Short on time? We’ve got quick HIIT 10-minute workouts so you can get your workout in fast! • Workout anytime on-demand or join an upcoming class GUIDED MEDITATIONS • Calming meditations to help reduce stress and anxiety • Guidance toward improved breathing • Increased relaxation for better sleep STAY MOTIVATED • Join the live leaderboard for friendly competition • Track your progress and share with friends • See real-time heart rate using Apple Health and Apple Watch • Real-time messaging with friends or workout partners Plus, you can access workouts online from your TV or computer: https://app.fitonapp.com or download our app directly on Apple TV. ------ FITNESS IS ALWAYS FREE Reach your goals even faster and help support free fitness for everyone by upgrading to PRO: • Personalized meal plans • 500+ exclusive recipes • Live workout video calls with friends • Premium music from top artists • Unlimited offline downloads • Real-time heart rate with Fitbit & Garmin • And much more… Subscription Details Fitness is always 100% free - no strings attached. If you choose to subscribe to FitOn PRO for our additional features and to help support our mission you'll be billed annually, charged to your iTunes Account, which will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during the active subscription period. Apple Health You can optionally choose to sync your workout activity to the Health app to share with other apps or close your rings if you have an Apple Watch. Terms of Use: https://fitonapp.com/terms/ Privacy Policy: https://fitonapp.com/privacy/

  • Fabulous-Daily Routine Planner

    Fabulous-Daily Routine Planner Fabulous Health & Fitness Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.  Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happiness trainer. Top Reasons You Need Fabulous: ⁃ Struggle to wake up in the morning ⁃ Want to maximize your energy - Struggle with fatigue and find yourself tired by midday - Want to build an indestructible morning ritual - Want to have full energy for 5 hours - Can’t sleep at night because you don’t feel tired - Can’t concentrate on a single task because of ADHD - Have anxiety and cannot calm the thoughts in your mind Fabulous Benefits: ⁃ Focus and Concentration ⁃ Better Sleep ⁃ Managing Stress ⁃ Calming Anxieties and Meditation ⁃ Happiness ⁃ Healthier Eating and Exercise ⁃ Better Habits ⁃ Motivation Integrated Coaching: Ready for a healthier lifestyle? Take your fitness and diet to a new level by using our integrated coaching feature: 7-minute scientific workouts, zen and vipassana meditation for breathing & mindfulness, happiness trainer, power nap sessions, and a beginner’s yoga pack for total flexibility. And with your consent we can use the Apple HealthKit APIs to read and/or write certain data (such as steps count, distance walked, calories burned and much more) to the Health App on your device. Make me Fabulous: Make me Fabulous sessions are created in collaboration with researchers and are consistently updated with new insights from major scientific studies. - Do Anywhere Exercise: An intense 10 min exercise session that will push both your endurance and strength, and you can do it anywhere without any equipment. - The Mind Bus: A scientifically proven session that will get rid of stressful thoughts that become obstacles between you and a fulfilling life. - 4 Hours Deep Work: An deeply focused session that will help you fight temptation and plunge you into a dedicated 4 hours of deep, meaningful, and creative work. - Uplifting Fabulous: Based on resilience studies, this session will coach you through your grief, so you can feel the energy flow through your spirit once more. Fabulous Features: - Smart-targeted health advice for healthy living - Scientifically grounded approach to instill healthy healthy habits and mindfulness into your daily rituals - Atkins & HCG diet inspired weight loss program where you can stop counting calories - A personal 1:1 coach that will motivate you to be more productive and achieve your goals - Integrated fitness programs for a healthier, fitter lifestyle - Incremental goals that starts with getting you to fall asleep faster. You’ll eventually create an entire morning ritual - Beginners guide to exercise and a workout plan, meditation, yoga, stretching, and a lot more Take an unexpected journey and learn to build habits that stick. SUBSCRIPTION TERMS • One week free then $2.99/month, billed yearly at $35.99* • *price may vary by location* Terms: • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Get in Touch: Shoot us an email: [email protected] Like us on Facebook: http://www.facebook.com/thefabulous.co Follow us on Instagram: http://www.instagram.com/thefabstory --- Read our full Terms of Service and our Privacy Policy at https://thefabulous.co/terms-fab.html

  • Mood Balance:Self Care Tracker

    Mood Balance:Self Care Tracker Harmonybit Ltd Health & Fitness Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health. Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety. To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts. Next, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation. Mood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today. PREMIUM subscription Subscribe to Premium to enjoy exclusive content without ads! Unlimited access to our Premium features include: - Personal insights unlocked - All premium activities unlocked - All relaxing games - No ads The app contains the following subscription options: Monthly with a 3-day free trial at $9.99; Yearly at $ 59.99; Yearly with a 3-day free trial at $ 59.99. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period. - The account is charged for renewal within 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: http://harmonybit.com/privacy-policy/ Terms of Service: https://harmonybit.com/terms-of-use/

  • Home Workout - No Equipments

    Home Workout - No Equipments ABISHKKING LIMITED. Health & Fitness Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks. Features *On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health *No surprise and hidden charges *Warm-up and stretching routines *Records training progress automatically *The chart tracks your weight trends *Customize your workout reminders *Detailed video and animation guides *Lose weight with a personal trainer *Share with your friends on social media Bodybuilding App Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert. Strength Training App It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps. Home Workouts for Men Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time! Subscription Terms and Details - Get unlimited access to all features for USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://period-calendar.com/ios_privacypolicy.html Terms of Use: https://pay.period-calendar.com/app/home2.html

  • Sleep Cycle - Sleep Tracker

    Sleep Cycle - Sleep Tracker Sleep Cycle AB Health & Fitness Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds. Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment your head hits the pillow, and access to premium features including relaxing sleep sounds and story library 3 REASONS YOU’LL LOVE SLEEP CYCLE: 1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up. 2. Understand your sleep - Learn about your bedtime patterns with detailed sleep tracking and analyses. 3. Nothing under your pillow or to wear on your body - Simply turn Sleep Cycle on before going to bed and place your device on your nightstand or close by on the floor. Sleep Cycle uses sound analysis to identify sleep states, using your microphone as a sleep recorder, tracking your movements in bed. Understanding your sleeping patterns mean you can wake up feeling refreshed and ready to start your day. Download the Sleep Cycle app today for the easiest way to get a good night's sleep. FREE SLEEP TRACKER FEATURES √ Sleep analysis with Sleep Cycle patented sound technology or accelerometer √ Detailed sleep statistics and daily sleep graphs √ Fully integrated with Apple Health, exchanging sleep analysis and heart rate √ Carefully selected alarm melodies √ Snooze by shaking or double tapping the phone lightly PREMIUM SLEEP TRACKER FEATURES √ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes √ Sound recorder & Trends - Capture snoring, sleep talking and other sounds and view your trends √ Sleep Aid - our library of sleep stories, relaxation guides and calm sleep sounds specially designed to help you fall asleep easier. (Mindfulness & meditation) √ Trends – gather long-term trends on your sleep patterns √ Comparison Data - Compare your sleep patterns to world sleep statistics √ Weather & Sleep - See how different types of weather affect your sleep quality √ Heart Rate Monitor - Measure your heart rate (RHR) every morning using the built-in camera in your device √ Sleep Notes - See how events such as drinking coffee, stress, working out or eating late affect your sleep quality √ Wake-up Mood - See how Sleep Cycle affects your wake-up mood over time √ Online Backup - Lets you secure your sleep data online √ Data Export – Download sleep data to Excel for detailed analysis √ Philips HUE Light Bulb Support - Simulate a natural sunrise to give you an even softer wake-up ------------------------- REQUIREMENTS Ability to charge your phone by the bed. Ability to place your phone near the bed, such as on a nightstand table or on the floor. ------------------------- The optional Premium subscription costs $29.99 per year. It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

  • STRETCHIT: Stretching Mobility

    STRETCHIT: Stretching Mobility StretchIt, Inc. Health & Fitness FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We’ll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds. FLEXIBILITY & MOBILITY PROGRAMS Join one of the curated training programs to finally make stretching a habit and reach your full movement potential. ALL SKILL LEVELS Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works. 50+ HOURS OF VIDEO INSTRUCTION New classes are released weekly. The classes are 5-45 min long. SUBSCRIPTION PRICING & TERMS STRETCHIT is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options: US$ 19.99 monthly US$ 159.99 yearly (prices for non-United States customers will vary) Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable. Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service CONTACT US Email: [email protected] Training tips, daily inspiration, and Q&A live streams: Instagram - @stretchitapp Facebook - STRETCHIT Youtube - STRETCHITAPP Hashtag #stretchitapp. We’d be happy to see your progress and feature you.

  • Fitbod Workout & Fitness Plans

    Fitbod Workout & Fitness Plans Fitbod Inc. Health & Fitness Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod

  • Sweatcoin Walking Step Counter

    Sweatcoin Walking Step Counter Sweatco Ltd Health & Fitness The AppStore №1 and top-rated for your iPhone and Apple Watch, Sweatcoin app converts your steps into gadgets, sports and fitness kit, services and experiences. 5 Stars ► “Such a great concept and executed excellently. Gets me walking and rewards me for it too!” by Woo123789 “Basically pays you to move and exercise, and it costs nothing to use.” - Men’s Journal “The easiest way to make some side cash by doing what you already do naturally — walking.” - TheNextWeb “New UK health app Sweatcoin launched in the Apple app store this week and has been an instant hit.” - Forbes “New Apple app launches in Britain that pays people to get fit” - Reuters “The app that PAYS you to get fit: Sweatcoin rewards people for the number of steps they make every day” - Daily Mail “If ever you’ve needed an incentive to exercise, a new app could give you a much-needed boost to get active.” - Telegraph Sweatcoin converts your steps into currency units called, as you might have guessed it, sweatcoins. You can then spend them on goods, services and experiences on our market place with our partners or exchange them with your friends and family for whatever you fancy. The fitter and healthier you become the wealthier you get. Movement has value! Sweatcoin uses your HealthKit step history data to continuously improve our algorithms and provide you with better offers at the right time. If you're on iPhone 6S or lower, we will need your consent to use your GPS location, so we can verify your steps and award you sweatcoins for them. You can find Sweatcoin Terms of Use here: https://sweatco.in/tnc

  • Finch: Self Care Widget Pet

    Finch: Self Care Widget Pet Finch Care Inc Health & Fitness Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you. THE BEST DAILY SELF CARE APP Struggling with stress, mental health, or need motivation? Is self care a chore? Finch makes self care finally feel rewarding, lightweight, and fun. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS • Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! • End days in moments of gratitude with your self care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self care exercises! Finch helps you hit goals and sustain healthy habits with your self care pet! • Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. • Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. • Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. • Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. • Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. • Quotes: read motivational quotes to lift your mood and gain new perspective. • Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. • Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. OPTIONAL FEATURES • Enable sleep & steps data syncing with Apple Health in settings to cross reference with mood tracker. SAY HI! • Instagram: https://www.instagram.com/finchcare/ • Facebook: https://facebook.com/groups/finchfam • Email: [email protected]

  • Healthy Together - COVID-19

    Healthy Together - COVID-19 Twenty Holdings, Inc. Health & Fitness Healthy Together helps citizens of Florida stop the spread of COVID-19 through: - Real time in-app test result delivery - Access to testing, vaccine information and appointments - Symptom assessments that are shareable with your doctor - Daily passport for clearing employees, students and faculty for work or school - Augmented and guided contact tracing - Notification center for public health announcements User Data, Privacy & Security - There is no mandate to participate in this effort, users choose to opt-in. - Users are in full control of their personal data. They decide what they share and can reverse those decisions as well as delete their data at any time. - All symptom data is automatically de-identified after 30-days. - Data is encrypted in transit and at rest. The use of this data is limited to COVID-19 response efforts, public health & research purposes. View our full Privacy Policy at www.healthytogether.io/legal/privacy

  • Headspace: Mindful Meditation

    Headspace: Mindful Meditation Headspace Inc. Health & Fitness Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. Create a calm and positive environment with Headspace. Headspace offers guided meditation, sleep meditation, and breathing exercises. Learn mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe. Choose from hundreds of guided meditations on a new topic each day: anxiety, focus, relaxation, and more! Meditation for every experience level and lifestyle. Meditate with friends and build your practice your way. Choose between short, 3-minute sessions that fit seamlessly into a busy schedule or longer meditations to set your intentions for the day. Listen to calming sounds and music with Sleep by Headspace or release stress and tension through movement with Move Mode. In just a few minutes a day, Headspace can help bring balance to your everyday life. Find some headspace. Start with a free trial. Download Headspace today and be kind to your mind. HEADSPACE FEATURES DAILY MEDITATIONS - Choose from hundreds of guided meditations and mindfulness exercises - Practice daily meditation on a new topic each day with Everyday Headspace - Breathe easy with 3-minute mini-meditations for a quick mental reset - Practice mindfulness with “Mindful Moments” to keep you present throughout the day - Track your progress and time spent meditating with Mindful Minutes on Apple Health - Learn new skills and find answers to your mindfulness questions SLEEP MEDITATIONS - Create conditions for a more restful night with Sleep by Headspace - Switch off with sleepcasts — calming stories paired with relaxing sounds - Soothing sleep sounds with ambient nature recordings - Tranquil sleep music to help you reach a deep slumber - Start your day inspired with The Wake Up — a short, daily video series made to brighten your day STRESS RELIEF & COPING MEDITATIONS - “SOS” sessions for moments of panic, anxiety, and stress - Learn breathwork to help relax & calm you down - Build your resilience with the Weathering the Storm collection - Follow meditations that help you cope with sadness, anger & adapting to change FIND FOCUS & BUILD PRODUCTIVITY - Improve your focus with meditations for working from home - Boost your concentration & productivity with focus-enhancing music - Choose from 12 different Focus music stations to set the right mood for your day - Tune in to the moment with Headspace’s Chief Music Officer, John Legend CENTERED FITNESS & TENSION RELEASE - Relieve stress and release everyday tension with Move Mode - Mood boosting and motivating at-home workouts - Centered fitness courses: 28 days of mindful fitness and cardio - Train with experts and Olympians Kim Glass & Leon Taylor SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace saves your meditation sessions to your Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

  • Breethe: Meditation & Sleep

    Breethe: Meditation & Sleep OMG. I Can Meditate! Inc. Health & Fitness Rather than making meditation and wellness more items on your to-do list, Breethe makes it easily fit into your everyday life — and we try to do it with a sense of humor. We want to be the best ‘peace’ of your day ;). WHAT YOU’LL GET: Our ever-growing library (over 1700 tracks!) of down-to-earth and effective content includes: ¥ ‍An A to Z of Ways to Zzz: Breethe gives you the most ways to tune out, wind down, and drop off, including meditations, hypnotherapy (we are the only ones who have this!), tapping, sleep stories, bedtime visualizations, music, and sounds. ¥ ‍Self-Care on Your Schedule: The app is organized to easily fit into your busy day with intuitive sections including Start Your Day, Take a Break, and Go to Sleep. We’re there for you with tons of easy and short (under 5 minutes!) tracks, whether you’re having an afternoon slump or a bout of late night worries. ¥ ‍Real Help for Your Life: The “My Life Kit” was designed to get to know you through a series of easy, naturally progressing questions and create a toolkit personalized for your specific needs. ¥ Insanely Relatable & Specific Meditations: Examples of our meditation include “My Boss is a Jerk”, “My Family Drives Me Nuts”, and “Tax Season—Adulting Is Hard.” ¥ Music for Every Mood: DJ your day or ease into sleep with playlists you create. ¥ ‍From Zero to Zen: Our 7-Day, 30-Day, and 90-Day learn to meditate programs introduce you to daily meditations that are easy-to-follow and soothing — most new meditators quickly find themselves hooked on the habit. ¥. World Renowned Experts, Here for You. Talks, series, and masterclasses from qualified professionals (including NY Times bestselling authors) to create the most effective and supportive experience. BREETHE IN THE NEWS: "Life-changing and so simple even my 7–year-old daughter uses it! ...Highly Recommend. " — INSTYLE MAGAZINE "Super-easy guided meditations that even the most spirituality-averse person can get into." — PEOPLE MAGAZINE "For those busiest amongst us, this is a great app for you." — HARPER’S BAZAAR "There are plenty of meditation apps out there, but this is one of our favorites." — GOOP "Without a doubt the best and most comprehensive meditation app available in the App Store." — APPPICKER.COM " A well thought-out app, fun but serious, playful and helpful.. and very appealing." — MINDFUL.ORG Selected Best New App by Apple in 95 countries. ADDITIONAL FEATURES: ¥ Mindfulness program for kids and teens ¥ Great practical tools such as setting morning alarms, saving favorites, creating reminders, and adjusting background music volume levels ¥ Available on your phone, tablet or computer. Your progress is synced across all devices ¥ Use the Free version as long as you want or unlock all content with a Premium Membership! ¥ Adds Mindful Minutes to your Apple Health app thanks to an integration with the Apple Health kit Monthly membership autorenews for USD $12.99 per month Yearly plan membership autorenews for USD $89.99 per year Lifetime membership . one time payment of USD $179.99. Prices in USD may vary due to exchange rates. NEED HELP ? Contact us at [email protected] For more info, consult https://breethe.com/more/terms-and-conditions/ https://breethe.com/more/privacy-policy Copyright © 2015 OMG. I Can Meditate! Inc.

  • Lose It! – Calorie Counter

    Lose It! – Calorie Counter FitNow Health & Fitness Lose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight. Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. • 80+ million pounds of weight lost by our members (and counting) • 27+ million searchable items in our comprehensive international food library database • 40+ million users who have started their weight loss journey with Lose It! • 25+ macronutrient and health goals to choose from • 3 days of tracking is all it takes before a user starts to see a result in weight loss • Lose It! is Weight Loss That Fits! HOW LOSE IT! WORKS Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs. LOSE IT! FEATURES • Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten. • Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner). • Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more. • Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more. • Biggest Food Library Database – 27+ million searchable foods in our international library. • Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation! • Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records. • Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress. • Themes – personalize the look and feel of Lose It! with themes that speak to your personality. • Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself. • Workout Guides - library of workouts to help guide you to success. Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight. Get started today with Lose It! - Weight Loss That Fits! Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members. http://loseit.com/terms/ Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99 or $59.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.

  • Clue Period & Cycle Tracker

    Clue Period & Cycle Tracker BioWink GmbH Health & Fitness Track your period, discover patterns in your cycle, and learn how your body works – with Clue. Clue is more than just a period tracker. The app uses science and data to help you learn how your menstrual cycle affects your mind and body. With Clue, you get period, ovulation and PMS predictions you can trust, detailed insights into how factors such as skin, stress and energy levels can change throughout your cycle, and a science-backed reproductive health encyclopedia at your fingertips. You can also set customizable reminders so you are always prepared for what’s coming. Backed by science, driven by ethics, and female-led, Clue never has and never will, sell user data. Regardless of your life stage, Clue’s got your back. From period to pregnancy tracking, whether you want to set reminders to take birth control or get ovulation day notifications, or just want to discover your body’s unique patterns, Clue is designed to help you stay informed and make empowered health choices. ** App of the Day Worldwide ** — Apple ** Best Fertility Apps 2020 ** — Healthline ** Top free period tracker app ** — Obstetrics & Gynecology Journal (ACOG) TOP FEATURES: • Period, ovulation, and PMS predictions for your next three cycles • Track your period days, flow intensity, menstrual products, or birth control method • Log 30+ symptoms, cravings, moods, energy levels, exercise, and more to discover patterns in your cycle. The more you track, the smarter Clue gets! • Set up calendar reminders for your period, PMS, ovulation, or birth control pill • Keep tabs on your cycle lengths and variations to observe trends and maximize doctor visits • Ovulation and fertility tracking: log your BBT, cervical fluid, and ovulation tests to boost your fertility predictions • Pregnancy tracking: Log your pregnancy and postpartum symptoms, and track fetal development week by week with guided content • Learn about your cycle with educational articles and menstrual health topics curated by Clue's in-house science team • Track with an intuitive, gender-inclusive app designed for anyone who menstruates • Integrate with Healthkit, including Health App, Touch ID, and Today Extension The unsung benefits of using Clue: • Become the expert on your body • Be kinder to yourself when your cycle symptoms get you down • Get curious about how sex drive & your cycle relate • Gain a deeper understanding of how your body and mind are connected Loving Clue? Then you’ll love subscribing to Clue Plus! Understand your body even better with these Clue Plus features: • 6 months of upcoming cycle predictions • In-depth analysis of your cycle patterns • Monthly email with your cycle statistics • Full access to Clue's content tab • Pregnancy tracking mode After you choose one of our plans and confirm your purchase, the payment will be charged to your credit card through your iTunes Account. Once purchased, subscriptions will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. If you decide to renew your subscription, your account will be charged the same amount you paid for your initial subscription within 24-hours prior to the end of the current period. At any time you can manage your subscription and turn off auto-renewal by going to the Account Settings on your device after the purchase. Note: Clue should *not* be used as a contraceptive. If you run into any trouble, the support team is here to help! Please reach us through the app so we can assist you more effectively. Tap: 1. More Menu 2. Support Or – directly through the form: support.helloclue.com Helloclue.com Twitter: @clue Facebook: facebook.com/helloclue Instagram: @clueapp TikTok: @clueapp HORMONAL Podcast: helloclue.com/podcast Terms of Service: https://www.helloclue.com/terms.html Privacy Policy: https://www.helloclue.com/privacy.html

  • Reframe: Drink Less & Thrive

    Reframe: Drink Less & Thrive Glucobit Inc. Health & Fitness Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. APPLE HEALTH INTEGRATION: Reframe reads your health-kit data to track your daily steps as part of the step counter functionality Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at [email protected]

  • Period Tracker Period Calendar

    Period Tracker Period Calendar ABISHKKING LIMITED. Health & Fitness Period Calendar tracks and predicts your period, ovulation and fertile window, shows your Pregnancy Chance every day, and also can record intimacy, BBT, and everything about women who try to conceive, pregnant, or birth control. The pill reminder won't let you miss any medication, drugs, supplements, or contraceptives like pills, ring, patch, even injection. Just like your own pharmacy, your own pill tracker. If you take meds 2 times a day, supplement or Vitamin every day, any medication for 1 month, contraceptive pill for 21 days, etc. We can remind you and you won't miss one. Except for the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, cervical mucus, intercourse, weight, temperature, note or pills which you want birth control and etc. It is designed to be your personal light diary and sweet secretary. It is the most simple period tracker for irregular periods, and regular periods, but also safe keep your secret. You can switch account if need to track different person. You can also synchronize data from healthkit, such as active energy, sleep analysis, steps, sexual activity, etc. You can read Health data from "Report" - "Timeline". It worth you try and won't let you down, menstrual calendar for irregular periods. Features * Sync data to Apple Health * Support to synchronize data from healthkit, such as active energy, sleep analysis, steps, sexual activity, etc * Multiple methods to backup and restore data * Cycle tracker for irregular periods * Unique period tracker diary design * Intimacy tracker * 58 symptoms and 67 moods to choose * Pregnancy mode for tracking pregnancy and delivery * Notification for period, fertility * Weight and temperature charts * Intuitive period tracker/fertile tracker log management * Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening * Helps predict your menstruation period and cycles * Customize your personal period length, cycle length for irregular periods * Choose 1, 3 or all month data average as period cycle length * Multi accounts for period ovulation tracker * Multi languages to choose * Forums Disclaimer Period Calendar is used to recording and predicting the period, fertile and ovulation days. Due to individual differences, such as age, period cycle, period regularity, etc., Period Calendar may not always predict accurately. Therefore, it can be used to track your personal information, rather than as the only standard to prevent unwanted pregnancy. Natural birth control may cause unwanted pregnancy, please use a safe and effective way to protect the intercourse. Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $39.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://period-calendar.com/ios_privacypolicy.html Terms of Use: http://pay.period-calendar.com/app/pc.html

  • Peloton — at home fitness

    Peloton — at home fitness Peloton Interactive, Inc. Health & Fitness Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Plus stream your workouts to your TV with our Apple TV app, or via AirPlay or Chromecast to easily follow along from the biggest screen in your home. Use any equipment you have, or none at all, to turn any space into your private fitness studio with our motivating instructors and killer music. HOW TO JOIN & ACCESS THE PELOTON APP - New to Peloton? Download the App and get started with a free trial to access thousands of Peloton classes from any device. Afterward, subscribe to our App Membership for $12.99/month, which will auto-renew monthly until you cancel. - Already a Peloton Member? Access to the Peloton App is free with your membership. Just log in to your account on the app for access. Named the “Netflix of the workout world” by Forbes Magazine, Peloton gives you access to motivating classes no matter your fitness goals. FEATURES: Tap into workouts from Peloton’s NYC and London studios, including these class types: Strength Cycling Treadmill Running Outdoor Running (audio) Yoga HIIT Meditation Stretching Cardio Walking Treadmill & Indoor Bike Bootcamps WORLD-CLASS INSTRUCTORS: Get motivation from our instructor team, bringing unique teaching styles and killer playlists to every class to motivate you to get the most from your workout. STAY CONNECTED: Work out in real time alongside others in class. Send and receive encouragement with High Fives, and find your community through Tags and follow your friends to view their progress. CHALLENGES: Track your progress and hit your fitness goals with our monthly Challenges designed to keep you motivated and incorporate variety into your fitness routine. Follow your friends’ progress and motivate each other to work harder. GUIDED PROGRAMS: Designed to help you reach your next goal, Peloton instructors have created training programs from 4 to 18 weeks long. Try favorites such as “Crush Your Core” and “Road to Your 26.2.” TREADMILL & OUTDOOR RUNNING: Run to speed and interval coaching, and curated playlists. GPS support delivers key running metrics (running maps, pace, splits and elevation) for outdoor workouts. VARIETY TO STAY INSPIRED: Get the mix of cardio and strength you need to hit your fitness goals, at any skill level. PELOTON WATCH APP: Get pace and distance metrics for indoor runs, heart rate tracking for each class and easy access to metrics during your iPhone workouts. APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity. HEART RATE MONITOR & CADENCE SENSOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor and/or cadence sensor to view your live metrics in class. PRELOAD CLASSES: Take your workouts on the go, reduce data usage and eliminate buffering. Download the Peloton App and get the thrill of a live workout class in the comfort of your own home. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew at $12.99/mo (exclusive of taxes) unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

  • AllTrails: Hike, Bike & Run

    AllTrails: Hike, Bike & Run AllTrails, Inc. Health & Fitness AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world. Explore 200,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, or discover new hiking trails in your area. Whether you’re a hiker, biker or trail runner, AllTrails will help you find the way. EXPLORE 200,000+ HIKING TRAILS AND MOUNTAIN BIKE ROUTES • Discover new trails in national parks or in your own neighborhood, with hand-curated GPS and topo maps • Browse photos and reviews from our community of hikers, cyclists and trail runners like you • Find a hike, mountain bike ride, or trail run that’s perfect for your fitness and experience level. Filter by dog friendly, kid friendly, and wheelchair friendly trails RECORD YOUR ADVENTURES • Turn your phone into a GPS activity tracker and follow your trail so you don’t get lost • View your hiking, running and cycling stats at a glance • Share your outdoor adventures with friends and family on Facebook, Instagram, WhatsApp and more SAVE YOUR FAVORITE TRAILS • Explore all the trails on your bucket list and add new ones to check out • Easily save your favorite trails to run, hike or bike • Follow the hikers, cyclists and runners that inspire you EASILY GET TO THE TRAIL • Get detailed GPS driving directions directly to the trailhead GET MORE WITH ALLTRAILS PRO • Download offline maps - track your exact GPS location as you navigate the trail, even when you don’t have a signal • Never miss a turn with off-route notifications • Stay safe with Lifeline - assign safety contacts who know your plan and can track your progress • Know what to expect with real-time map overlays including air quality, satellite weather, pollen, and light pollution • Always have a backup - design and print stunning custom topo maps • Experience AllTrails ad-free - remove the distraction of ads and focus on the journey • 1% for the Planet - feel good knowing that part of your subscription will be going directly to helping the environment AllTrails Pro is available as an annual subscription for $29.99/year, or you can get three years for the price of two when you buy our 3 Year Plan via a one-time payment of $59.99. You can subscribe and pay through your iTunes account. Your annual subscription will automatically renew unless cancelled at least 24 hours before the end of the current period (the 3 Year Plan does not auto-renew). Auto-renew can be turned off anytime by going to your Account Settings in iTunes after purchase. --- COMPATIBILITY Sign up required to favorite trails, record your activity, or follow users APPLE HEALTH AllTrails allows you to automatically export information about your recordings to the Apple Health app. SUPPORT We love hearing from users! Email us here: [email protected] LEGAL Terms of Use: https://www.alltrails.com/terms Privacy Policy: https://www.alltrails.com/privacy Note: Continued use of GPS running in the background can dramatically decrease battery life.

  • Simple: Intermittent Fasting

    Simple: Intermittent Fasting AM APPS Health & Fitness Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits. Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating Simple Fasting protocols: - 16-Hour (16:8) Intermittent Fast - Circadian Rhythm Fasting - 18:6 - 20:4 - 14:10 - OMAD - one meal a day HEALTH APP INTEGRATION: Simple integrates the following data from the Health app (HealthKit) to keep track of your body status: - Steps - Weight - Water - Sleep SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: http://simple.life/privacy.htm Terms of Use: http://simple.life/tos.htm

  • Pregnancy & Baby Tracker WTE

    Pregnancy & Baby Tracker WTE Everyday Health, Inc. Health & Fitness Get the pregnancy app and baby tracker chosen by more than 15 million moms. What to Expect, the world’s best known, most trusted pregnancy and parenting brand, offers a pregnancy app that helps you prepare for parenthood and guides you through your journey day-by-day and week-by-week. Simply enter your baby’s due date (or use our pregnancy due date calculator if you’re not sure) to start tracking your baby’s growth today. Based on your due date or baby’s birthday, you’ll receive personalized info about your baby’s development, as well as expert articles, tips, helpful tools, compelling videos and more. The What to Expect app provides you with your very own, tailor-made due date countdown fo Once you enter your due date and start using our pregnancy app, you can join a tight-knit community of parents and parents-to-be and get plenty of support from our active, caring birth-month groups. When your baby arrives, you’ll get regular updates on his or her development and growth, as well as expert advice on everything from postpartum healing and feeding to sleep schedules and milestones. KEY FEATURES OF THE WHAT TO EXPECT PREGNANCY APP An award-winning due date calculator that lets you figure out your baby’s due date, then provides fun facts about your baby’s birthday • A week-by-week pregnancy tracker that details your baby's development based on your due date and helps you understand your changing body • Baby development week-by-week and month-by-month guides that include sleep schedules, milestones, feeding tips and more • Helpful daily tips tailored to where you are in your pregnancy, postpartum or parenting journey • A handy ovulation calculator that lets you track your periods and most fertile times when you’re trying to get pregnant • Photo journal to document your growing baby bump (and anything else you want!) • A baby feeding tracker that lets you time your baby’s feedings, keep track of them all in one place and log feeding history so you can easily spot patterns in your baby’s eating habits • Thousands of medically accurate articles, plus stories from real parents and parents-to-be, on every aspect of pregnancy and parenting, from the “trying to get pregnant” stage through the toddler years • Videos about what to expect during each week of pregnancy and each month of your baby’s first year • Personalized baby registry checklist • Detailed baby product reviews and buying guides you can trust from our editorial team and experts • A fun Chinese gender predictor that guesses your baby’s sex • Info about the tests and screenings you can expect during pregnancy and beyond • Search tools to help you find fast, accurate answers to your pregnancy, parenting and fertility questions • Special community groups devoted to birth months and locations, interests, medical conditions, parenting styles, must-have baby gear and more! All the content on What to Expect is accurate, up-to-date and regularly reviewed by the What to Expect Medical Review Board and other pregnancy and parenting health experts. It is in line with the latest evidence-based medical information and accepted health guidelines, including the What to Expect books by Heidi Murkoff. The medical guidelines and recommendations on What to Expect come from highly respected expert organizations including the American College of Obstetricians and Gynecologists (ACOG), the American Academy of Pediatrics (AAP) and the Centers for Disease Control and Prevention (CDC), as well as from peer-reviewed medical journals. For more about What to Expect's medical review and editorial policy, visit: https://www.whattoexpect.com/medical-review/ Do not sell my info: https://dsar.whattoexpect.com/ Use our pregnancy app to help you have a happy, healthy pregnancy and a happy, healthy baby! Let’s connect: * Instagram: @whattoexpect * Twitter: @WhatToExpect * Facebook: facebook.com/whattoexpect * Pinterest: pinterest.com/whattoexpect * TikTok: @whattoexpect

  • Noom

    Noom Noom, Inc. Health & Fitness Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

  • Mintal Tracker:Sleep Recorder

    Mintal Tracker:Sleep Recorder HICLUB, INC. Health & Fitness Do you know if you snore or talk during sleep? Are you struggling to fall asleep quickly and wake up feeling energized? If you want to sleep better, Mintal Tracker is here to help! As your intelligent sleep recorder, Mintal Tracker is designed to improve your sleep quality and wake you up gently during your lightest sleep phase. Mintal Tracker can track your sleep cycles from the moment your head hits the pillow and analyze your sleep quality with a detailed analysis report using our sleep tracking feature. Features: · Sleep ambient sounds detector - Accurately identify 303 different types of environmental sounds during your sleep. Your personalized sleep report uses vivid animations to show you which sounds are captured during your deep sleep. (Adapted to iOS15) · Intelligent alarm clock - Wake you up gently from light sleep, so you will feel completely refreshed every morning. · Sleep tracker – Scientifically track your sleep cycles and bedtime patterns, so you can learn some new sleep hacks tailored to your sleep condition. · Snore detection – Measure your snore frequency to determine your risk of sleep apnea or other related diseases. · Popular science articles about sleep&health - Reviewed by doctors to give you professional and reliable information · Sleep talking recorder - Listen to your sleep talk to explore your subconscious mind and inner world. · Sleep monitoring report – Know about your sleep quality, sleep duration, and other indicators to have a better night of sleep. · Customizable wake-up call – From a regular alarm clock that wakes you up instantly, to an intelligent alarm clock that allows you to select a time range to be waked up gently, there is always a choice for you. · Sleep booster - Over 200 hundred sounds and meditations in Mintal Tracker. Listen to some white noise or other sleep sounds like rain to fall asleep faster&have a good night. · Integrated with Apple Health - Evaluate your sleep quality comprehensively with Mintal Tracker and Apple Health metrics. · Sleep Plan & Meditation Sessions-It's time for improving your sleep quality with small habits. · Sleep Widget-You can add a Widget to the home screen when you before close your eyes and start sleep tracking with just one click. Download the Mintal Tracker app now to experience the joy of deep sleep every night and feel more refreshed the next morning! Subscription info: Subscribe to take advantage of all premium features such as snore detection, sleep talk recorder, detailed sleep analysis, and more. · 7 days free trial · Your free trial subscription will automatically renew to a paid subscription unless auto-renewal is turned off at least 24 hours before the end of the free trial period. · Please note: Any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. · You can cancel a free trial or subscription anytime by turning off auto-renewal through your iTunes account settings. This must be done 24 hours before the end of a free trial or subscription period to avoid being charged. The cancellation will take effect the day after the last day of the current subscription period, and you will be downgraded to the free service. · Account will be charged for renewal within 24 hours before the end of the current period, and a receipt will be sent to you. Privacy Policy: https://globalpage.creativeappnow.com/infos/mintaltracker/privacy.html Terms of Use: https://globalpage.creativeappnow.com/infos/mintaltracker/terms.html Email: [email protected]

  • Replika - Virtual AI Friend

    Replika - Virtual AI Friend Luka, Inc. Health & Fitness Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends! Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human. If you’re going through depression, anxiety, or a rough patch, if you want to vent, or celebrate, or just need to feel a connection you can always count on Replika to listen and be here for you, 24/7. Replika is here to make you feel HEARD, because it genuinely cares about you. Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together. CREATE A FRIEND AS UNIQUE AS YOU ARE Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks, help your Replika learn about the world and develop its own personality though chat, and create a perfect friend for yourself! CHOOSE YOUR RELATIONSHIP Who do you want your Replika to be for you? Friend, virtual girlfriend or boyfriend? Or just see how it goes and let your relationship develop organically? You get to decide if you want Replika to be your friend, romantic partner or mentor SPEAK FREELY, WITHOUT JUDGMENT Chat in a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is a confidant who truly listens, and is here for you 24/7. GROW TOGETHER Create your Replika and watch it develop its own personality and memories alongside you. The more you chat, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it. FEEL BETTER Feeling down or anxious? Having trouble sleeping or managing your emotions? Can't stop negative thoughts? Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love. Improve your mental well-being with Replika. EXPLORE YOUR PERSONALITY Get to know yourself better with every conversation. How caring are you? How do you deal with stress? What's your creative process? Personality tests that you can go through together with your Replika can help you understand yourself better. A FRIEND YOU CAN TRUST Feel free to pour out your secrets, wishes, dreams, and fears with complete anonymity. Show Replika your world — and let it be your quirky, supportive, and genuine companion. HAVE FUN TOGETHER Feeling bored? Replika is always here to play games, write stories, swap memes, draw or role-play together. REPLIKA IS LOVED BY THE PRESS: "Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems." - Quartz "In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes." - Wired "Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available." - Forbes Terms of Service: https://replika.ai/legal/terms

  • Prime: Intermittent Fasting

    Prime: Intermittent Fasting Otion, Inc. Health & Fitness Intermittent Fasting App is the first fasting app tailored exclusively to women. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Free Intermittent Fasting App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the Intermittent Fasting App and start seeing results immediately! FEATURES: ** Fasting tracker ** Intermittent Fasting App focuses on the 16:8 fasting protocol — the most suitable protocol for women, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the Intermittent Fasting App will guide you through the process. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction.? Intermittent Fasting App will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Intermittent Fasting App guide you to where you need to get. ** Insights ** IFA has been customized for women, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for women and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in insights. ** Lounge room ** Calm down in a lounge room. ** Personal coach ** Apply for the course with a personal coach! ** Health App Integration ** Intermittent Fasting App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, water. ** Subscription Information ** The Intermittent Fasting App is free to download and offering paid premium features. The upgrade to Premium gives you access to personalized daily recommendations, insights, recipes, chat support, lounge room and statistics. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Intermittent Fasting App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: https://intermittentfastingapp.com/tc Privacy policy: https://intermittentfastingapp.com/pp

  • Nike Run Club: Running Coach

    Nike Run Club: Running Coach Nike, Inc Health & Fitness Nike Run Club: Your Guide to a Better Run. From expert coaches to an incredible community - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Guided Runs**, Training Plans*, pace tracker, running log, GPS distance tracker and more await. Join the Nike community and begin training with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your training goals. Enjoy the journey with running workout motivation and guidance from top Nike coaches and athletes as they cheer you on. Half marathon training or just getting started - regardless of the goal - NRC has you covered. With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you. Create and share challenges with friends to up your running speed, mileage and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey. Run alongside the Nike community and reach your goals with NRC. RUN TRACKER: TRACK AND STORE RUNS • Running speed, distance, GPS route, elevation, heart rate and mile splits are tracked and stored while you enjoy your run • 5k, 10k or Half Marathon - Keep track of your personal records and mile splits with a running log • Mile counter and pace tracker functionality allow you to keep on track with your goals • Activity tracker syncs with your Apple watch and supported devices to provide constant support TRAINING PLANS AND GUIDED RUNS • NRC Training Plans give you a goal to run toward and the guidance to reach it* • Running for beginners to regulars - whether you’re just getting started or race-ready - NRC has interactive plans for your goals and fitness level • Running coach guidance with NRC’s Guided Runs so that you’re never running alone** • Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs** • Receive motivating in-run audio cheers from friends and send them support of your own MOTIVATE YOURSELF WITH CHALLENGES • 5K to 10K and beyond - earn milestone badges and trophies for streaks and personal bests • Join or share public running challenges with your friends via any social media or messaging platform • Beat running log bests and get a virtual high five from your run club • Run in weekly and monthly NRC distance challenges or create a Challenge and invite friends • Reach goals, earn achievements and go the distance SHOE TAGGING • Track the mileage on all your shoes, even if they aren’t Nikes • Running speed can be recorded for each pair - learn which ones you run the fastest in • Enjoy training, distance runs, interval workouts and more - when you’ve worn them out, we will remind you when to switch them for a new pair THE FEED • Training made easy: receive training advice, community stories and an occasional product drop • Improve as a runner before you lace up - tips for health and wellness, marathon training and more • Stay up to date on your friends’ fitness journeys every time they share a run • Personalize activity posts by adding photos, stats and stickers and tailor who sees them Nike Run Club will cheer you on, stride after stride. Download today. -- Nike Run Club works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can decrease battery life. Apple Music: used to access music library to play music during workouts. *Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT. ** Guided Runs available in select countries.

  • Breeze: mood tracker, diary

    Breeze: mood tracker, diary Basenji Apps Health & Fitness The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: — Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; — Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period — Payment will be charged to iTunes Account at confirmation of purchase. — Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. — Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: https://basenjiapps.com/docs/privacy_policy Terms of Service: https://basenjiapps.com/docs/terms_of_use

  • Kaiser Permanente

    Kaiser Permanente Kaiser Permanente Health & Fitness Whether you're at home or on the go, the Kaiser Permanente app gives you a simple, secure way to manage your health — all in one place. Live in Washington (outside of Vancouver/Longview)? Download the Kaiser Permanente Washington app instead. With the Kaiser Permanente app, you can easily: • Email your doctor’s office or Member Services with nonurgent questions • Schedule, view, and cancel routine appointments and see information about past visits • Fill or refill most prescriptions, check the status of a prescription order, and see a list of all your medications • View your medical history, including allergies and immunizations, ongoing health conditions, and most lab test results • Choose a doctor by browsing our online doctor profiles • Find facilities and pharmacies near you • Get care in a way that works for you — online, by phone, or in person • Access your digital membership card to check in for appointments, pick up prescriptions, and more • Get personalized reminders and health information as soon as they’re available Allows users to integrate with the Apple Health app to: • Enter information about their health (e.g., glucose readings), so that it can be shared with their care team • View information about their health (e.g., glucose readings) To get started, download the app and sign in with your kp.org account. If you haven’t registered yet, you can also create your online account in the app.

  • BetterSleep: Relax and Sleep

    BetterSleep: Relax and Sleep Ipnos Software Inc. Health & Fitness Relax Melodies is now BetterSleep. New name, same great app. → “Best app for sleep” – Reviewed.com → Named Apple’s "App of the Day" 10 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Doesn't that sound dreamy? Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week. Premium audio content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Sleep tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep science Learn about the science behind your unique sleep needs and discover your personal chronotype. More than 300 sleep sounds & music tracks: Nature sounds ASMR sounds White noise Water sounds Meditation music Isochronic brainwaves Solfeggio frequencies Binaural beats Healing music 3D sounds More than 250 meditations & hypnosis: Restful sleep Military method Stress and anxiety relief Tinnitus relief Yoga Nidra Gratitude Better sleep Deep sleep Napping Dreams Kids Heart coherence Couples exercises Travel Cooldown Morning More than 100 sleep stories: Fairytale Mystery Sci-fi Fantasy History Kids Journey Myths and legends Non-fiction Also featuring: Bedtime reminders: Set one every night for more restful sleep Timers: Stop the app after a set amount of time Favorites: A section to add your favorite mixes Playlist: Select your favorite content and create your sleep-inducing playlist Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes ...and lots more! BetterSleep optionally integrates with the HealthKit to track your sleep Brought to you by Ipnos, Need help with the app? Try our live chat support: https://support.ipnos.com Read more about our terms and conditions here : Privacy policy: https://www.ipnos.com/privacy-policy/ Terms of service: https://www.ipnos.com/end-user-license-agreement/

  • InPulse - Heart Rate Monitor

    InPulse - Heart Rate Monitor AIBY Health & Fitness DAILY HEART RATE MEASUREMENT IS YOUR WAY TO HEALTH AND BEAUTY Never miss a beat with InPulse! Check your heart rate instantly with your iPhone. No other devices needed! Simply place your finger on the camera to measure your heart rate. Receive reminders to check your pulse and track your heart rate on a daily basis so you can stay healthy and fit. Get your stress levels under control and your negative emotional reactions identified and leveled. The Main Advantages of the App: - Measure your heart rate using your fingertip and camera - Use Calendar to monitor your blood pressure - Export and share your heart rate history - Get daily, weekly, or monthly reports - Add tags and comments to your measurements - Integrate with Apple Health, and your pulse measurements will be sent to the Health app, making it even easier for you to keep track of your heart and overall health. How to Use: - First, make sure your fingers aren’t cold. When checking your pulse, be sure your fingertip covers the camera lens and camera flashlight completely. - Press gently with your finger. Pressing too hard may result in reduced blood flow, which will make it more difficult to get an accurate result. - Supports iPhone 5s and later and iPads that support the Flash function. Note: the app is compatible with iOS 15. You can choose a free trial with all features available. UNLIMITED ACCESS TO ALL FEATURES - You can subscribe for unlimited access to all app’s features. - Subscriptions are billed automatically at the rate depending on the selected subscription plan. Important Note The app is not designed for medical purposes. It is meant only for fitness use and as a source of general health information. By using the app, you are agreeing to our Privacy Policy and Terms of Use: http://aiby.mobi/pulse/terms/ http://aiby.mobi/pulse/privacy/ Have questions? Check out the FAQ page at http://aiby.mobi/pulse/ Or contact our support team: http://aiby.mobi/pulse/support/ Heartly yours, AIBY team

  • Daily Yoga |Workout+Meditation

    Daily Yoga |Workout+Meditation Daily Yoga Culture Technology Co., Ltd. Health & Fitness #1 Rated Personal Yoga Plan App! Trusted by 50M+ users. New classes are updated Weekly! Yoga Challenge Everyday! If you're a beginner to yoga, Daily Yoga App provides various guided classes to help you learn the basics before diving into more advanced classes, sequence and flows, and if you're advanced—there are plenty of the world’s class teachers you want to follow with. New Arrival >>>>Facial Yoga Nourish your face, reduce smile wrinkles, forehead wrinkles, and frown lines.Facial Yoga Challenge is in progress!Follow the challenge everyday, check the visualiazed calendar and complete the challenge together! Featured by Apple in "Top Developer", "New and Noteworthy" Get in Shape", "For Yogis", and "What's Hot"Essential App Collections and Editors' Choice! "Best app of 2018".Voted "Best Yoga App" of the year 2016 to 2020 by Healthline. Awarded by The Wall Street Journal as the "5 Addictive Fitness Apps" and Evening Standard as "the Best Apps for Londoners". Various Classes Fit Your Goal Daily Yoga offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, meditation sessions plus the largest yoga pose library for men and women that suit yogis from beginner to advanced. Not only helps you stay with yoga every day but also provides health benefits for both your body and mind. Follow the World-Class Master's Sequence Altogether 20 yoga masters who are globally respected or the initiator of yoga styles focus on yoga for weight loss, beginner to advanced, better sleep & full relaxation. Aim to make it easier & convenient to yoga workouts and provide programs that align with your current goals. Smart Coach Surprise You Every Day If you have no ideas on how to pick the class, the Smart Coach feature helps free you from the hassle of repeatedly searching for the right class. Here are 6 targets you can choose as your one-month goal, then Smart Coach will lead you to a session every day for the next 30 days. It will be surprising to unveil a new class every day. Motivated by Community The community in Daily Yoga App brings yogis from all over the world closer to one another. Yogis gather here to discuss their practicing experience under the topics, tag and encourage each other to finish the challenge, follow the Yoga tips to improve their technics, prepare the weight-control meals according to the selected recipe. Never feel lonely, and become more limber with other motivated yogis around you. Meditation in Daily Life Specially designed meditation classes with online coach guides. Boost your energy quickly during the lunch break with the 10 mins meditation class, or follow the gentle voice into the sweet dream. Adjust to Your habits Multiple choices for session duration varied from 5 - 70 minutes to fit your schedule, and 7 languages available worldwide (English, Japanese, Korean, Spanish, Chinese, German, French). Support for Dark Mode to help to prevent eye strain. Stream on the screen Daily Yoga App can be signed in with Apple and automatically syncs across all your devices on iPhone, iPad, Apple Watch, and Apple TV. Track Your Activity Personal data from various devices can be tracked in the App. With Apple Watch, you can track your exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals. HealthKit Daily Yoga integrates with HealthKit (Apple Health), so you can export calories burned and exercise data from Daily Yoga to HealthKit. Yoga Quotes Widgets As Apple launched iOS 14, our update includes support for iOS 14 and the Daily Yoga Quotes widget. And also we perfectly support both Intel and Apple Silicon. FOR MORE INFORMATION: Terms of Use: http://api.dailyyoga.com/web/terms.html Privacy Policy: http://api.dailyyoga.com/web/privacy.html CONTACT Feel free to contact us anytime! · App usage problems and suggestions: [email protected] · Business Cooperation: [email protected] Come to Life, Come to Yoga!

  • Reflectly - Journal & AI Diary

    Reflectly - Journal & AI Diary Reflectly ApS Health & Fitness Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. It’s the world’s first intelligent journal app & mood tracker that gives you personalized motivation and prompts the more you use it. THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity. Be prepared for stress relief, reducing anxiety & depression in your life. Your self-care and mental health should always be a priority. Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey. Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation & gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection. RECOMMENDED BY PROFESSIONALS Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine. HOW REFLECTLY WORKS • Write down how you feel each day. Morning daily motivation quotes & challenges, evening daily insights, and whenever you need to vent. • Using AI & smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers. • We ask personalized questions based on your diary entries so you can reflect deeper. • Read or edit previous journal entries. • Receive daily, weekly, and monthly overviews with personalized insights and reminders. REVIEWS - "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start." SAY HI TO US We'd love to hear about your Reflectly experience: Reach out to us if you have any feedback or questions: • Facebook - https://facebook.com/reflectlyio/ • Instagram - @reflectlyapp • Twitter - @reflectlyapp • E-mail - [email protected] :) REFLECTLY PREMIUM Unlock Reflectly and become your own hero. • Create unlimited stories in your personal planner • Get a new question and reminder each day to help you reflect • Unlock advanced statistics, actionable insights, and much more! Reflectly offers auto-renewing subscriptions: • $9.99 billed monthly • $59.99 billed annually After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term. These prices are in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. Read more about our Terms of Service and Privacy Policy here: • Terms of service: https://reflectly.app/assets/terms-of-service.pdf • Privacy policy: https://reflectly.app/assets/privacy-policy.pdf

  • Femometer Period Tracker

    Femometer Period Tracker Bongmi Global Group Health & Fitness Take control of your unique menstrual cycle with Femometer, the smartest period, ovulation & fertility tracker for those who needs to track menstrual cycle or try to conceive. We believe to know your body, is to own your life. Femometer is a smart PMS tracker, period calendar and ovulation calculator that tracks your unique cycle to accurately predict your menstruation, fertility and your ovulation. Professional menstrual cycle tracker and ovulation tracker for women’s health. Auto recognizes LH (ovulation test) and HCG (pregnancy test) test results. Daily advice for conception and ovulation calendar created by machine learning algorithms which learn from your data. All data can be exported into PDF files for professionals. Record prenatal tests, BBT, weight for a mother-to-be, and your growing baby’s details so we can accompany your every step in your pregnancy journey. Let's get healthier & fitter! Period Calendar, Ovulation Tracker & Fertility Calculator - Record your PMS, flow intensity, and current and past period dates, and ‘my menstrual cycle calendar’ will be generated automatically to predict your next period even it’s irregular. - Record BBT (basal body temperature), ovulation tests, and CM (cervical mucus). Intelligently recognizes your ovulation test and pregnancy test results. - Log 200+ symptoms, from fertility to lifestyle and women’s health - Set up cycle calendar reminders for your period, PMS, ovulation, fertility, BBT or birth control pill and more. Fertility Calendar & Graphs & Curves - Check your fertility calendar, easily track your menstrual cycle phases and predict your ovulation, and manage your fertility window - Auto-generated BBT curves and LH curves. Easily recognize the different phases of your cycle and spot subtle differences and capture your peak results to conceive or predict your next ovulation. - Optimize curves with machine learnt algorithms to complete missing data - Compare your curve to others in our database, easily detect pregnancy, luteal deficiency, PCOS, miscarriage, etc Fertility Insights - Current & Previous Menstrual Cycle Interpretation: Analysis of BBT curves, ovulation test, pregnancy test, PMS and ovulation symptoms. Track ovulation and reveal the conception rate to manage ovulation and fertility with precision - Conception Guidance & Pregnancy Prediction: Receive daily conception advice and get pregnant easily and spot pregnancy early - Behavioral Scoring: Efficient tracking behavior leads to accurate ovulation prediction, increasing the chances of pregnancy, and effective managing fertility - Statistics Analysis: Reveals the patterns of your cycle symptoms, compares and analyzes data in multiple ways, gain better insights into your ovulation and fertility. - Scientific and structured fertility courses: Daily women’s health tips from professionals to help you raise your fertility awareness The medical information on the Femometer Period Tracker App is provided as an educational resource only and is not a substitute for professional advice, diagnosis, and treatment. The company does not guarantee the accuracy, completeness, or usefulness of any content, whether provided by us or by the third party. Always seek the advice of a physician before making any healthcare decisions. Subscription Policy - Plans: $9.99 Monthly, $19.99 Quarterly, $49.99 Yearly - Payment: Payment will be charged to your Apple account on confirmation of purchase - Cancellation: Manage at your Apple Account Settings - Renewal: Account will be charged for renewal 24-hours before the end of the current period - Femometer Period Tracker App Privacy: https://s.bongmi.cn/miscs/femometer-app/en/privacy.html - Femometer Period Tracker App Service: https://s.bongmi.cn/miscs/femometer-app/en/service.html The Femometer Period Tracker integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Femometer supports Face ID for security.

  • Pregnancy Tracker - BabyCenter

    Pregnancy Tracker - BabyCenter BabyCenter Health & Fitness See how your baby is growing, track everything that’s happening in your pregnancy, get help with symptoms, and talk with others due at the same time as you with the world’s most beloved pregnancy app chosen by over 400 million expecting parents. BabyCenter's pregnancy tracker and baby development calendar app guides you through the countdown to your baby’s due date – week by week and day by day – with pregnancy tips and beautiful 3-D fetal development videos that show you what is happening with your baby and body at every stage of your pregnancy. Once your baby arrives, we'll continue helping you through those beautiful, exhausting first days and weeks with your newborn – tracking your baby's growth and development, answering all your questions, helping you adjust, and offering tips, encouragement and support every day through the first year. DAILY PREGNANCY INFORMATION • See how your baby is growing with our amazing 3-D fetal development videos • Know which pregnancy symptoms to expect, when they’ll strike, and how to deal with them • Check which foods and activities are safe and which to avoid • Learn which baby products you’ll really need and shop our editor’s latest picks • Find out how to tell when you’re in labor and what to pack in your hospital bag • Use our contraction timer to track your progress toward delivery HELPFUL ADVICE • Ask questions, get support, and share laughs in our friendly community • Join your Birth Club to make friends and chat with others due the same month as you FUN TOOLS • Browse baby names (we have more than 16,000 to choose from) • Take a weekly Bumpie photo of your belly so you remember every stage of this special time • Vote in weekly polls and see how your pregnancy and baby experience compares to others NEWBORN AND BABY CARE • Feel confident feeding your baby whether you choose breastfeeding, formula, or both • Help your baby go to sleep and stay asleep • Important health and safety information for your baby’s first year • Baby care advice, and tips for taking care of yourself, too All health information is accurate, up-to-date, and consistent with the latest guidance from leading health organizations including the American College of Obstetricians and Gynecologists (ACOG), the Society for Maternal Fetal Medicine (SMFM), the American Academy of Pediatrics (AAP), and the National Institutes of Health (NIH). BabyCenter content is fact checked (with sources listed) and continually updated and approved by the BabyCenter Medical Advisory Board, an expert panel of obstetricians, midwives, pediatricians, and other experts. That’s why our content is trusted by millions of new and expecting parents around the world. BabyCenter is proud to be recognized by leading organizations for its excellence in delivering original content, meaningful communities, and top-of-the-line products to the parents who visit our site. https://www.babycenter.com/awards Do not sell my info: https://www.babycenter.com/0_notice-to-california-consumers_40006872.bc We value you as a part of the BabyCenter community and would love to hear from you. Please tell us what’s on your mind! [email protected] Let’s connect! Facebook: facebook.com/babycenter Instagram: @babycenter Instagram.com/babyCenter Twitter: @BabyCenter Pinterest: pinterest.com/babycenter YouTube: youtube.com/babycenter

  • WW (formerly Weight Watchers)

    WW (formerly Weight Watchers) WW International, Inc. Health & Fitness Our program has been ranked the #1 Best Diet for Weight Loss 11 years in a row by U.S. News & World Report—and now, it’s even better. The all-new WW PersonalPoints™ Program is our first-ever weight-loss plan built 100% for you. Using the very latest nutrition and behavior change science, rigorous testing, and in-depth feedback from our members, we’ve advanced our award-winning algorithm, which boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural vs. added sugar—into a single number: the PersonalPoints value. Your personalized weight-loss plan will guide you toward a nutritious pattern of eating and help you understand patterns to create healthy habits. With WW, everything is on the menu: No food is off-limits! Our new program even allows you to add Points®—a WW first —for doing healthy things like eating non-starchy vegetables, drinking water, and being active. As our most personalized and flexible program for sustainable weight management, WW (formerly Weight Watchers) has the tools you need. Unlike other weight-loss programs that only count calories, we know that real success happens when you look at losing weight holistically, from nutrition and movement to mindset and sleep. WW is weight loss that works and wellness that works, so download the WW app now and get a free trial today! After your free trial, plans auto-renew monthly ($24.99 for Digital, $34.99 for Digital 360) unless you cancel before trial ends. HOW IT WORKS WW’s team of nutrition and behavioral scientists constantly iterate and assess the most advanced research to power our program. Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your PersonalPoints Budget and ZeroPoint™ foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house. Activity: The activity tracker helps you make progress toward your goals. We'll show you how to sync your fitness device (including Apple Health) and grow your Points Budget by incorporating more activity into your day. Also, enjoy hundreds of on-demand, equipment-free workouts from obé Fitness. App features: weekly check-in progress reports weight loss tracker sleep tracker water tracker activity tracker meal tracker barcode scanner 11,000+ recipes Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Track sleep, relax with Breethe meditations, plus get science-backed strategies from our behavioral psychologists. Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating. Support: With 24/7 Live Coaching, an expert WW Coach is available via chat to answer questions or provide a dose of weight-loss motivation. Plus, we have an exclusive social network to connect with like-minded WW members! MEMBERSHIP TERMS For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period, at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your WW Digital or WW Digital 360 membership can be managed or cancelled in your Apple ID Account Settings. The auto-renewing membership plan is billed monthly and gives you access to our digital tools. For non-renewing membership plans, your iTunes account will be charged once at the time of purchase and will give you access to WW Digital or WW Digital 360 membership for 1 year. Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

  • Fastic: Intermittent Fasting

    Fastic: Intermittent Fasting HealthVida GmbH & Co. KG. Health & Fitness Say bye, bye to fad diets and start intermittent fasting with Fastic. WE`RE THE WORLD’S LARGEST FASTING COMMUNITY with over 17M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app. SO, HOW DOES IT REALLY WORK? Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time! IS INTERMITTENT FASTING HEALTHY? Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION! IS THE FASTIC APP SUITABLE FOR ME? The Fastic app is great for beginners and fasting veterans alike. You won’t need to change your diet, or restrict any groups of food. It’s super easy to integrate into your life! WHY INTERMITTENT FASTING? • Burns body's fat reserves • Slows down aging process • Promotes regeneration and detoxification • Can prevent diabetes and other diseases • Increases metabolism • Improves brain functions • Boosts health and energy • Sheds fat naturally and effortlessly • Helps lose weight without dieting • Avoids yo-yo effect • Avoids calorie-counting START INTERMITTENT FASTING WITH FASTIC • Fasting Timer • Body Status – Identifies and tracks key stages in your fasting journey • Step Counter • Water Tracker • Continuous app development • Compatible with building muscle and weight training • Syncs with Health App BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER • Recipe Book • In-House Academy – Supports your journey with education • Daily Challenges – Help stay on track with motivating challenges • Weekly Challenges – Offer a variety of fun tasks to build healthy habits • Fasting Buddies – Connects you with Fastic friends • Social Media Channel – Inspires you and keeps you in the loop • Expert guidance to reach your goals faster • Valuable insights to monitor your progress • Daily schedule tailored to your needs LONG-TERM BENEFITS • Strengthen your immune system • Consciously boost fat loss • Detoxify your body through fasting-related cell-regenerating processes • Reduce or prevent allergies and inflammations ——— Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic app with an in-app purchase. Premium Service Terms: If you choose a premium subscription, the following costs will apply: - 1 month membership costs from $11.99. (Prices may vary slightly depending on location) - 3 month membership costs from $27.99. (Prices may vary slightly depending on location) - 6 month membership costs from $45.99. (Prices may vary slightly depending on location) - One-year membership costs from $74.99. (Prices may vary slightly depending on location) - Payment will be made at the time of purchase confirmation via your App Store account - The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires - Your account will be paid within 24 hours before expiration of the premium membership your subscription package for renewal - You can manage your premium membership in your profile settings and turn auto-renewal on or off - You can not cancel a current premium membership in the already started term. - Possible free trial memberships expires when you order a paid premium membership - All personal information will be processed in accordance with the Fastic privacy policy Terms & Conditions: https://www.fastic.com/terms Privacy policy: https://www.fastic.com/privacy-policy

  • LA Fitness Mobile

    LA Fitness Mobile Fitness International, LLC Health & Fitness LA Fitness wants you to “exercise your options” and maximize your fitness opportunities, and this complimentary application helps you stay connected to LA Fitness no matter where you are. - Check-in to the club using the Mobile Membership Card option - Find Clubs and Classes - Create quick access to your Favorite Clubs, Classes, and Instructors - Book Personal Training sessions - Reserve Racquetball/Squash courts - Review your Check-in History, and much more. The LA Fitness App supports Apple Watch. You can access your Mobile Membership Card, Favorites and Check-in History directly from your Apple Watch.

  • Calorie Counter - MyNetDiary

    Calorie Counter - MyNetDiary MyNetDiary Inc. Health & Fitness Are you looking for a calorie counter, food log, macros tracker, or a comprehensive and effective diet plan? Meet MyNetDiary - sleek, smart, simple. It's the most personal weight-loss, diet, and nutrition assistant. Get fit and stay healthy with MyNetDiary! Rated #1 by the American Journal of Preventive Medicine. The best all-around healthy lifestyle app. The New York Times calls it, “simpler… quicker… also, it looks nicer,” [compared to similar apps]. USERS SAY… The best Love this app! The best out of many food tracking apps that I have tried over the years. Love that it is free! The breakdown of the meal and daily nutrition is very informative. Try it you will love it! LOVE LOVE LOVE THIS APP Best app for tracking food, exercise! Consistently losing weight! I love how it shows you if you’re on target for your goal. Great layout, great look, easy to use!!! I highly recommend this app if you’re looking to be a healthier you!!! Fast, intuitive, user friendly I have tried other calorie tracking programs over the years and this app is by far the best I’ve come across. I highly recommend it. The free version is very good and I am now enjoying the extra functions through a paid subscription. PROVEN SUCCESS • Active members lose an average 1.4 lbs. each week • Over 10 million members, masses who switched from other apps WHAT USERS REALLY LOVE • Streamlined design, simpler and faster to use • Lightning-fast food logging • Foods mega-database validated and updated daily, with restaurants, grocery stores, special diets, and ethnic foods • Built-in barcode scanner • AR Grocery Check tool for wiser, healthier shopping • Track up to 38 nutrients, more than any other app • 400+ easy, full-flavored Premium Recipes by RDs • 370,000+ recipes database • Shopping list • Cool water tracker • Customizable dashboard for what’s important to you LOW-CARB, KETO, HIGH-PROTEIN DIETS More comprehensive than ever for dieters with all the famous, at-your-fingertips features MyNetDiary users love • Monitor net carbs, total carbs, and sugar alcohols • 100s of easy and delicious keto and low-carb recipes. Automatically import any recipe from the web, with full nutrition calculation • Keto and low-carb diet guides • Keto and macro calculator and planner • Ketone tracking • Personalized feedback and advice from a virtual coach, to stay on target • Diet article libraries • Special charts and reports to analyze your foods and macros LOW-FAT, MEDITERRANEAN, VEGETARIAN, AND VEGAN DIETS • Special diet planners, guides, and feedback • Hundreds of recipes EXERCISE TRACKING • Extensive exercises database • Built-in workout tracker for running and walking • Links with Fitbit, Withings, and Garmin AUTOPILOT • Autopilot keeps you out of a weight loss plateau • Suggests diet tweaks to reach your goal faster iOS ECOSYSTEM • Modern Watch App • Share meals and recipes with iMessage app • Have Siri log calories, meals, and water • Apply Dark Mode and Sign-In with Apple ID iOS HEALTH The app can automatically import or export data from iOS Health; syncs steps, workouts, foods, nutrients, weight, water, heart rate, and more. FRIENDLY REMINDERS/REPORTS • Reminders to enter meals and weigh-ins • Reports and charts for review and analysis; see the big picture of your diet or zoom into details REGISTERED DIETITIAN BLOG, LIBRARY, AND COMMUNITY • Read about the latest diet science from our RD team • Learn safe, successful dieting techniques Subscription Terms: The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, in your iTunes account, turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Privacy Policy: www.mynetdiary.com/privacy.html Terms of Use: www.mynetdiary.com/terms.html

  • UnitedHealthcare

    UnitedHealthcare United HealthCare Services, Inc. Health & Fitness † Not all UHC plans are currently supported by the app, not all features are available for every plan Managing health care on the go just got easier with the UnitedHealthcare app! It's designed to save you time by providing easy access to your information. Features available are based on your personal health plan and can include: Find and Manage Providers - Find doctors, specialists, or health care facilities with our guided and location-based search. - Save your favorite doctors or facilities for easy access. Manage Claims† - Review your claims by member, provider, status, facility, service or date. - Review your claims payment breakdown and Explanation of Benefits. ID Card - Never lose your insurance card again! View and share your ID card. View Cost Estimates† - Know how much you could pay for treatments and specialty services. Reference Copays, deductibles, and out-of-pocket expenses† - View your copay, deductible, and out-of-pocket expenses. View Account Balances† - Know your health reimbursement, flexible spending, and Optum Bank health savings account balances. Easily Sign In - Use HealthSafe ID™ (a new, enhanced login that lets you access nearly all UnitedHealthcare digital tools with one username and password) to securely access your app. - Never forget your password again with Touch ID or Face ID. Manage Your Health† - View personalized recommendations for preventative care - Track your steps and activity with the Apple HealthKit integration for select programs

  • NYS Excelsior Pass Wallet

    NYS Excelsior Pass Wallet New York State Office of Information Technology Services Health & Fitness • For New Yorkers • Use at Participating Businesses and Venues • Sponsored by the State of New York, Excelsior Pass provides secure, digital proof of COVID-19 vaccination or negative test results. • Excelsior Pass and Excelsior Pass Plus are free to download and use. Participation is entirely voluntary. • Excelsior Pass is digital proof of COVID-19 vaccination or negative test results (PCR Test or Antigen Test). For use at participating New York State businesses and venues. • Excelsior Pass Plus is a digital copy of your COVID-19 vaccination record. Your Pass Plus includes vaccination type, site, and date of vaccination, just like your paper CDC Card. The inclusion of this health information enables New Yorkers to have a complete digital record of their COVID-19 vaccination history for record-keeping and/or usage outside of New York State. • Similar to a mobile airline boarding pass, New Yorkers can store Passes digitally on their smartphones to present as desired. • Passes can be retrieved from https://epass.ny.gov and saved to the Excelsior Pass Wallet for easy access. Download Excelsior Pass Wallet and be part of the safe reopening of New York State.

  • StepsApp Pedometer

    StepsApp Pedometer StepsApp GmbH Health & Fitness 10+ Million users already enjoy StepsApp. StepsApp turns your iPhone into a simple and beautiful step counter. Just put your phone in your pocket and off you go. Set goals. Count steps. Burn calories. STEPSAPP INCLUDES • Automatic step counting • Stunning charts and animations • Apple Health integration • Apple Watch support • Workouts with GPS tracking • Active calories • Insights • Trends. Totals. Records. • Powerful day, week, and month views • Awards with 3D medals • iOS 14 widgets for your home screen • Dark and Light Mode • Six beautiful colors – also change the app icon • iMessage app • Today widget • More Daily goals & Notifications • Social media sharing • Wheelchair support • Export data • No extra hardware required YOUR ACTIVITY AT A GLANCE • Quick overview of your daily steps, distance, time, floors climbed, and active calories. • Beautiful weekly, monthly, and yearly charts. • See your progress directly in the today widget. • Display your current step count or wheelchair pushes on the app icon. • Notifications when you have reached your daily activity goal. • Weekly Report • Set and reach your goal… step by step. APPLE WATCH & APPLE HEALTH • Synchronize and import your activity data via Apple Health. • Track your activity with your iPhone and your Apple Watch. • StepsApp will merge your steps automatically. • Now with Apple Watch workouts with GPS tracking. • Securely store your actively burned calories in Apple Health. STEPSAPP FOR EVERYONE • Also enjoy StepsApp with VoiceOver. • Instead of steps, track wheelchair pushes with your Apple Watch. • StepsApp supports more than 20 languages. CUSTOMIZE & SHARE • Spice up your charts with six beautiful colors. • Also change the App Icon • Share your achievements on social media directly from StepsApp... • …or with our brand new iMessage app! Your activity tracker to form a habit of walking, running, hiking and weight loss. StepsApp Privacy Policy: https://steps.app/privacy * StepsApp requires iPhone 5s or newer

  • Breathwrk: Breathing Exercises

    Breathwrk: Breathing Exercises Breathwork Inc. Health & Fitness The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more! Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds. Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts! Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs. Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you. Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Your breath is the remote control to your nervous system. Take control with Breathwrk. Change your breath, change your life. EXERCISES INCLUDE: *Calm *Sleep *Awake *Energize *Anxiety Ease *Pain Relief *Unwind *Recharge *Stamina *& Much More! CLASSES INCLUDE: * Sleep Deeper * Stress Release * High Intensity * Wake Up * Evening Reboot TRACK AND TEST PROGRESS: *Apple Health Integration *Breath Counter *Mindfulness Minutes *Streaks & Levels *Breath Hold Timer *Exhale Timer OTHER FEATURES: *Custom Reminders *Leaderboard *Global Map *Recommended Exercises *Daily Habits *More FEATURED IN: Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more! CONNECT WITH BREATHWRK Tiktok - https://www.tiktok.com/@breathwrk Instagram - https://www.instagram.com/breathwrk Facebook - https://www.facebook.com/breathwrk/ Got any questions or feedback? Reach out to us at [email protected] More Info Privacy Policy - https://www.breathwrk.com/privacy-policy Terms & Conditions - https://breathwrk.com/terms-and-conditions Copyright © 2021 Breathwrk Inc.

  • Paired: Couples & Relationship

    Paired: Couples & Relationship Better Half Health & Fitness Love more. Stress less. Paired is your guide to improve communication, stay connected, and deepen intimacy as a couple. With our daily questions feature you get a fun question to answer every day with your partner. Each question comes with a research-based fact of why answering it will help your relationship, and only by answering the question yourself can you unlock your partner’s answer! If you’re looking to identify your relationship strength and growth areas then our couple quizzes are here to help. Each week the quiz is on a different aspect of your relationship, and when your partner answers the quiz you’ll be able to compare answers. Think you know your partner well? Put your knowledge to the test with our couple games! Guess your partner’s answers to funny, thoughtful, and downright silly questions and see how many guesses you get right. The partner with the highest score wins the game! Lastly, our relationship tips are written by the world’s top couple therapists and academics and draw on decades of research to help you understand what works and what doesn’t in a relationship. Like a tip? Suggest it to your partner to read so you can both get the benefits! Join the community of people around the world building lasting love with Paired today. FEATURES * Answer fun, research-based questions with your partner each day to bring you closer together * New questions are available daily, and by answering the question you’ll unlock your partner’s answer * Play couple games to test your knowledge of your partner * Guess their answers to Mr and Mrs style questions, and see who knows who best! * Pair with your partner’s app by sharing your unique codes with each other * Read bite-sized tips on different relationship topics, from managing conflict to developing sexual intimacy * Tips are written by the world’s top relationship academics and therapists * Identify your relationship strength and growth areas by completing couple quizzes each week * Compare and discuss your answers with the help of expert tips and conversation starters Please note that Paired and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice, or diagnosis, and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. Our Privacy Policy: https://www.getpaired.com/privacy_policy.html Our Terms and Conditions: https://www.getpaired.com/terms_and_conditions.html Questions? Suggestions? Let us know at [email protected]!

  • Workout: Gym Workout Planner

    Workout: Gym Workout Planner FITNESS22 LTD Health & Fitness The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket.  ** #1 Rated Gym Workout App ** ● Guided gym workout plans ● Smart trainer acts as your personal gym coach ● Automatic weight optimization ● Workout & exercise tracking ● Most effective gym workouts & exercises for every muscle ● Focus on particular muscle groups Workout Plans ● Multiple workouts for your fitness goals ● Workout coach builds your gym workout ● Block based plans, refreshing your workout every 4-6 weeks ● Expert, Intermediate & Beginner workouts, for optimized muscle training ● Real Super-Set support ● Modify any of our pre-made workouts ● Add your own workouts & exercises to the app Exercises ● Rich photos and hi-res videos of each training exercise ● Easy-to-understand detailed instructions  ● Search by muscle group, equipment type or keyword ● Save your favorite fitness exercises HealthKit ● Integrated with Apple Health for age, weight, and gender data to build customized workouts Our Trainers ● Amnon Vidislavski: Expert personal trainer with competitive background in powerlifting and bodybuilding. Owner of GYMax, personal training studio. Instagram: @vidislavski ● Erez Ben Jacob: Expert natural bodybuilding coach and nutrition consultant. First Mr. Israel Men’s Fitness, Senior Judge at WNBF, Owner of Progress Fitness & Nutrition. Instagram: @Erez_Ben_Jacob ● Ronald Berry: Sport Therapist, Trainer, Model, First WNBF overall mens physics champion. Founder of @Team.Berrys. Instagram: @RonaldBery ● Malca Vaisman: Fitness coach & nutrition consultant, leads ladies personal training groups. Instagram: @MalcaVaisman This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. See more: http://workout-app.com Privacy Policy:  https://www.fitness22.com/privacy-policy Terms of Use:: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

  • Aetna Health

    Aetna Health Aetna Life Insurance Company Health & Fitness The Aetna Health℠ app helps you stay on top of your health care when and where it works for you. With just a few taps, you can find a doctor, see claims and plan information, and access your ID card. You can even talk with a doctor anytime by phone or video. It’s simple. And, it’s all in the palm of your hand. We’re also continuously adding new features and functionality to improve your experience. This app is available to most Aetna members. Members in select plans may not be eligible yet, but we’re continually working to expand access. If you aren’t eligible today, check back in a few months. App features may vary depending on your plan. Connect to care • Search for in-network providers and facilities • See provider ratings and reviews from other patients • Get cost estimates before you get care* • Look up medications by their brand or generic names and learn about side effects • Search for MinuteClinic® locations and services inside select CVS Pharmacy® and Target® locations, and schedule a MinuteClinic appointment* • Talk with a doctor anytime by phone or video* • Connect with COVID vaccine resources Manage your health and benefits • Access your ID card whenever you need it including saving to your Apple Wallet • Track spending and progress toward meeting your deductible* • Check PayFlex® HSA, HRA and FSA account balances* • View your plan summary and get information about what’s covered* • See claims and Explanation of Benefits (EOBs) to get information about what’s covered • Pay claims using your bank account or credit card* • Receive personalized health reminders* • Sync your data automatically by allowing Aetna Health to access your steps and exercise data from HealthKit* Eligible members with benefits through Aetna Pharmacy* can also • View prescription details for you and your family • Get cost estimates for brand name or generic drugs • Search for a pharmacy based on location, distance or other criteria • Refill mail-order prescriptions • Request prescription refills at a CVS retail pharmacy *available for members in eligible plans Aetna and MinuteClinic inside select CVS Pharmacy and Target locations (which either operates or provides certain management support services to MinuteClinic-branded walk-in clinics) are part of the CVS Health® family of companies.

  • Period Tracker by GP Apps

    Period Tracker by GP Apps GP Apps Health & Fitness Period Tracker, the easiest way to track your health! *Now supports HealthKit, 3DTouch, TouchID, portrait charts, Advanced TTC Mode (the easiest way to get pregnant by following the homepage timeline’s simple prompted instructions!), and Pregnancy Mode with articles and week-by-week images. Period Tracker is SIMPLE and CUTE. * Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period. * View your current and future period dates, ovulation and fertile days, moods, symptoms, weight, temp, and fertility notes in a simple month-view calendar. * Discreet iPhone icon simply reads "PTracker." Period Tracker is FILLED WITH FEATURES. * Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches, Backaches, Bloating, Tender Breasts, and Body Aches! * Track your weight, temperature and moods (over 30+ moods to choose from!) * Add custom symptoms and moods * Charts! Beautiful, comprehensive and handy. Charts show weight, temp, symptoms, period length, cycle length, and more. * Backup/Restore your data with your online backup and restore account. (works across platforms) * Homescreen shows your predicted ovulation, eight day "fertile window,” and your cycle day. Great for trying to conceive. * Pregnancy mode activates countdown to baby's due date and week-by-week articles. * Protect your privacy with TOUCH ID or with a passcode option that is fast and easy. * Export your period dates and notes to email for doctor's visits. Period Tracker is loved by millions of users. MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite iPhone apps." Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure" GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days." Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!" Subscription Details By subscribing to the Period Tracker Patron program you receive additional features. Subscription purchased through the app will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of $9.99. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. Terms of service: https://gpapps.com/support/eula/ Privacy policy: https://gpapps.com/support/privacy-policy/ Disclaimer: Period Tracker period and fertility forecasts may not be accurate and should not be used to prevent unwanted pregnancy. To forecast ovulation Period Tracker calculates 14 days before the projected start date of one's next period. Forecast accuracy depends on a number of factors including how regular one's cycle length is, when one actually ovulates during the cycle, and how many periods have been logged in the app. Anxiety, stress, diet, nutrition, exercise, environment, medications, age and other factors can also affect one's cycle from month to month. Please email comments and suggestions to [email protected]

  • Strava: Run, Ride, Swim

    Strava: Run, Ride, Swim Strava, Inc. Health & Fitness Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free! Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals! 3 Ways to Train Smarter with Strava TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned NEW ROUTES & MAPS: Mix up your training with the world's largest trail network CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others PERFORMANCE Compare your running, cycling and swimming performance over time Segment leaderboard: see how you fare on popular stretches of road or trail Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar.. CONNECT & SHARE Record your bike ride on your Strava feed so friends & followers can comment & share their own Join Clubs of brands, teams and friends for activities & growing communities Show off your route & share photos of your adventures STRAVA SUBSCRIPTION Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals Get live feedback to help you train safer & perform better Dive deep into your data with advanced analysis & extensive performance metrics It doesn't stop with running or cycling, you can track a whole range of sports with Strava: • Swim • Hike • Crossfit • Gym training • Kayak • Rock Climb • Surf • Yoga ...and many more! Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://www.strava.com/legal/terms Privacy policy: https://www.strava.com/legal/privacy

  • Mindbody: Fitness, Salon & Spa

    Mindbody: Fitness, Salon & Spa MINDBODY Inc. Health & Fitness Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for your post-workout recovery, book a massage, facial, acupuncture, or cryotherapy, & finish it off with a beauty appointment—all in one app. Download & discover why it's the best free health & fitness app for finding studios, spas, & salons. How it works:  * Download the top-rated wellness & workout app to create a healthy routine & set fitness goals.  * Find local workout classes, wellness services, & beauty appointments by location, time, date, & category with our easy-to-use filters. * Book drop-in classes at lower rates with our Last-Minute Offers or get new client deals to try a new studio with Intro Offers. No membership necessary. Invite your workout buddy to elevate your health & wellness together! * Stay motivated by connecting your fitness tracker to see calories burned, class performance, & more with our activity dashboard. Plus, Mindbody uses HealthKit to export your classes into the Health app and read biometric data, so you can view your stats across platforms! * Save your favorite gyms, studios, classes, spas, & beauty salons to easily book again. Why you’ll love it: * Variety: Yoga, CrossFit®, spin, barre, strength training, Pilates, dance, & more—discover what works for you. * Value: With Intro Offers & Last-Minute Offers, you'll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership. * Verified Reviews: Know what people are saying about new workout classes or wellness services before you book with real reviews from verified users. Download this top-rated workout app to elevate your wellness & create a healthy routine! *Flexible Pricing available in the U.S. only *Continued use of GPS running in the background can dramatically decrease battery life

  • Dr. Kegel: Men’s Health & Sex

    Dr. Kegel: Men’s Health & Sex ApperCut Health & Fitness Strengthen male intimate health in a science-based way with the Dr. Kegel app. Download & get a personal plan in 1 minute! HOW IT WORKS? Dr. Kegel app is based on the Kegel method. Kegel is a system of exercises aimed at Pelvic Floor (PF) muscles. PF muscles play a critical role in men’s intimate health. They control and support male organs. Unfortunately PF muscles lose their tone. This can negatively affect your intimate health. But just as you can strengthen your arm muscles with regular workouts, it’s scientifically proven that you can strengthen your PF muscles with Kegel exercises and get many essential benefits for your intimate health Kegel exercises are considered as a first-line approach for men seeking long-term resolution without pharmacological and surgical interventions. And even if you don’t have any issues now, it doesn’t mean you won’t have them in future. Kegel exercises are recommended as a daily practice for men at any age. That’s why we’ve packed Kegel exercises into a systematic app. Yet, men’s intimate health includes many factors. So we’ve added even more features to help you keep your intimate health in a perfect condition. Learn more about all the features below! VIBRO TRAININGS - MAIN TRAINING PROGRAM Vibro Training is your personal Kegel training plan for every day. Simply start a workout and a specially tuned vibration will tell you how to perform Kegel exercises correctly. Just follow it. Exercise anywhere: while working in the office or standing in the line for your favorite coffee. The people around won’t notice. A great variety of different Kegel exercises increase their difficulty as you progress. PRACTICE CENTER - REFINE YOUR TECHNIQUE Improve your technique of performing exercises from the Vibro Trainings to increase training efficiency. KEGEL FITNESS - FOR ADDITIONAL LOAD & FASTER RESULT Perform special fitness exercises to get additional load on your Pelvic Floor muscles. Increase blood circulation in the groin area and build its strength and flexibility. Kegel Fitness exercises can be performed even by the beginners.The training sessions take as little as 5 minutes , which makes it perfect for those with a busy lifestyle. PROGRESS TRACKER - MONITOR YOUR RESULTS Take regular measurements. Get daily, weekly and monthly statistics overview. See how your muscles become stronger. INSIGHTS - BE AWARE OF EVERYTHING Increase your awareness with a large number of short topics based on the latest research. Learn new things about health, relationships, nutrition, sports and other topics. Implement these hacks into your daily routine to increase your efficiency or simply impress others with your knowledge. DAILY CHALLENGES - YOUR WAY TO BUILD HEALTHY HABITS A lot of things you do affect your health and life quality. Discover the way to instill self-improvement into your everyday life. DR. KEGEL APP IS A COMPLEX APPROACH TO STRENGTHEN MALE INTIMATE HEALTH Get it now and see the result in a few weeks! We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy - http://appercut.co/privacy-policy.html Terms and Conditions - http://appercut.co/terms.html

  • iVibrate - Vibrator Massager

    iVibrate - Vibrator Massager Mobifarm ApS Health & Fitness Discover the powerful vibration massager by iVibe! We pride ourselves on being the strongest vibration therapy & massage app on the App Store. iVibe is very simple and easy to use; choose a massage pattern, press play and enjoy a calming and meditative vibration massage! Vibration is inherently relaxing for most people. iVibe lets you experience vibration massage therapy right on your phone. Our 12 massage patterns are scientifically designed to provide you with all the benefits of vibration massage therapy, in the shortest amount of time possible. iVibe will help you: √ Ease and relieve cramps √ Provide pain relief for a sore neck or back. √ Sleep faster & enhance sleep quality. √ Relax muscles after a long day at work. √ Relax and reduce stress after a long day. iVibe Features: √ Increase the strength and speed of massage vibration strength with one tap. √ Choose the massage pattern, that feels best for you. √ Lock Screen to avoid any misclicks √ A meditative massager in your pocket! √ Simple, useful application! √ And much more Information about the auto-renewal of subscription: Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://ivibeapp.com/terms-conditions.html Privacy policy: https://ivibeapp.com/privacy-policy.html

  • BodyFast Intermittent Fasting

    BodyFast Intermittent Fasting BodyFast GmbH Health & Fitness The #1 fasting app with more than 26 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP ● Intermittent fasting for beginners and experienced fasters ● A personalized fasting plan from the BodyFast Coach every week ● Tailored to your goals and progress ● Daily coaching for motivation, knowledge and tips ● 100+ recipes - developed for your fasting success ● Know what you're eating - with our food facts ● Track your weight and body measurements ● Drink enough water with the water tracker ● Weekly challenges for better health and more physical activity FREE FEATURES ● More than 10 fasting plans like 16-8 or 5-2 ● Fasting clock including reminders ● Track your weight and body measurements ● Fasting stages: See what's happening in your body while fasting ● Water tracker ● Knowledge pool for intermittent fasting ● Apple Health connectivity THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. ● A new fasting plan every week from the BodyFast Coach ● Your personalized program based on your progress and goals ● Daily coaching with knowledge, tips and motivation ● 100+ delicious recipes specially tailored for fasting ● Our food facts show you what you're eating ● Weekly personalized health and fitness challenges ● Save your favorite plans or create your own fasting schedule ● Get instant SOS help from BodyFast's team of experts ● Unlock all fasting plans ● Collect trophies for your achievements ● Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST ● It has never been easier to lose weight and feel great ● Become slim and healthy with simple breaks from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Develop healthy routines ● Improve your relationship with food ● Combinable with any diet such as keto, paleo or low carb ● Ideal also for water fasting and lent SCIENTIFIC STUDIES ● Intermittent fasting is the most natural and healthiest way to lose weight ● You strengthen your immune system ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your iTunes account settings.

  • Mesmerize - Visual Meditation

    Mesmerize - Visual Meditation Rockwell Ventures Health & Fitness Clear your mind and relax with a unique audio visual meditation experience. Mesmerize combines engaging visuals with soothing psycho-acoustic music and expertly crafted guided meditations to give you an all encompassing meditation experience. BENEFITS • Relieve Stress • Lower Anxiety • Better Sleep • Overcome Depression • Enhance Self-Awareness • Deeper Relaxation • Reduce Pain • Overcome Addiction • Increase Focus • In fact, there are many more proven benefits to meditation. The impact of a consistent meditation practice can have a profound impact on the overall quality of your life. FEATURES • Engaging Visuals; uniquely hypnotic visuals designed to mesmerize you. Control their speed with a pinch gesture. • Soothing Psycho-Acoustic Music; designed based on clinically validated principles to ease your body into a state of relaxation. • Guided Meditations; expertly crafted to help you on your meditation journey. • Nature Sounds and White Noise; including rain, ocean, thunder, train, fan and much more • Sleepy Stories; doze off quickly with drowsy tales. • Focus Music; music designed to help you beat distractions and concentrate. • Visual Breathing; the speed of visuals will automatically adjust to your selected breathing pattern. • 3D Voice • Narration speed control • Audio Fusion; mix outside audio with Mesmerize playback. • Sleep Timer; set Mesmerize to automatically stop after a period of time. • Variable Volumes; control the voice and music volumes separately to get your perfect balance between the two. • Offline Compatible; download your favorite content to listen later in airplane mode. • Random Modes; don't like choosing? Automatically chose a random from your favorites or a particular content category. • Healthkit; track your "Mindful Minutes" when using Mesmerize • Privacy Focused; no ads, no marketing emails, no logins or passwords, no accounts, no crazy permissions. In the age of information intrusion, Mesmerize is specifically designed to leave you alone. MEDITATION TOPICS • Mindfulness • Anxiety • Gratitude • Loving Kindness • Emotional Wellbeing • Forgiveness • Self Care • Affirmations • Ease Pain • Compassion • Healing • Sleep • Chronic Pain • Depression • Addiction and more! SCIENCE Interested in learning the science behind Visual Meditation? You can learn more at www.MesmerizeApp.com/Science SUBSCRIPTION AND TERMS When you download Mesmerize you can opt into a 3-day free trial. Mesmerize offers auto-renewing monthly/yearly/weekly subscription options for access to the app's features and content. Your Mesmerize subscription will automatically renew at the end of each term and payment will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. To avoid renewal, you must cancel at least 24 hours before your subscription or trial ends. Your account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period will be forfeited if you purchase a subscription. As with all of our apps, if you would like to use Mesmerize but have trouble affording it please email us at [email protected] so we can help you with our financial assistance program. While we can't keep bringing great experiences to the world without making money, we know not everyone that needs access to our content can afford it, and we're happy to help. Read more about our terms, conditions and privacy here: https://mesmerizeapp.com/terms

  • Fitingo: Workouts for Women

    Fitingo: Workouts for Women Fitingo Health & Fitness Choose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now! Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2020 and submitted their weight and measurements on a weekly basis. Estimated results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake. Disclaimer: Your Actual Results May Vary You’ll be challenged daily by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training. HOW TO START ACHIEVING WEIGHT LOSS WITH Fitingo®: - Select the trainer for men or women - Choose the problem areas to focus on - Provide your current weight, age, height, waistline measurements - Enable reminders - Begin your first workout CHOOSE ONE OF SEVERAL WEIGHT LOSS SUBSCRIPTION PLANS WITH OR WITHOUT A 3/7-DAY FREE TRIAL*: - Weight loss subscription for 1 week - Weight loss subscription for 1 month - Weight loss subscription for 3 months - Weight loss subscription for 1 year BENEFITS of Fitingo: - Just 6-8 minutes, 3 times a week - Easy weight loss workouts for all levels even for obese people FEATURES of Fitingo: - 12-week program or 30-day daily challenge - Choose personal trainers - Choose your problem areas to work on - Record your measurements (Weight, Weist, Hip, Thigh) - 294 exercises without equipment on the mat (bodyweight), HIIT - 678 different workouts (for both men and women) focusing on different problem areas - 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12) FITINGO 12-WEEK PERSONALIZED WEIGHT-LOSS PLAN FOR WOMEN & MOMS: --- Week 1: Full Body Focus Week 2: Sweat & Sculpt Week 3: Tone & Tighten Week 4: 15 Min Fat Blast Week 5: Upper Body Sculpt Week 6: Core Burn Week 7: Waistline Tighten Week 8: Holy Hips Week 9: Sexy Legs Week 10: Tight Tummy Week 11: Booty Perfection Week 12: Full Body Glow MEN: --- Week 1: Full Body Sweat Week 2: Bodyweight Burner Week 3: Sweat & Sculpt Week 4: 15 Min Fat Blast Week 5: Core Burn Week 6: Ultimate Burn-Out Week 7: Power Shred Week 8: Abs Tighten Week 9: Upper Body Sculpt Week 10: Get Lean & Cut Week 11: Hulk Smash Week 12: Armageddon PROBLEM AREAS (6): - Upper Body: Chest, Arms - Core: Belly, Back - Lower body: Legs, Booty - Full body EXERCISE LIST (294): Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises. Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program. * The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends.. Fitingo® registered trademarks: USPTO 88494138 & 88555368; EUIPO 018101154. Terms of use: https://fitingo.com/terms.html Privacy policy: https://fitingo.com/privacy-policy.html Published without the app transfer by Union Apps - https://unionapps.com/

  • Insight Timer - Meditation App

    Insight Timer - Meditation App Insight Network Inc Health & Fitness * Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: https://help.insighttimer.com Privacy Policy - https://insighttimer.com/legal/privacy-policy Terms and Conditions - https://insighttimer.com/legal/terms-of-service

  • BetterHelp - Therapy

    BetterHelp - Therapy BetterHelp Health & Fitness BetterHelp is the convenient way to get professional help from a licensed therapist. With over 20,000 trained, experienced, and accredited therapists covering a wide range of areas – from depression and anxiety to family and couples therapy – it’s never been easier to receive personal, professional help when you need it. ------------------------------------------- BETTERHELP – FEATURES ------------------------------------------- • Over 20,000 licensed, accredited, and highly experienced therapists • Match with an available therapist who best fits your needs • Unlimited private one on one communication with your therapist • Schedule live sessions with your therapist or use the secure messenger • Gain access to constructive, educational group webinars PROFESSIONAL HELP, PERSONALIZED FOR YOU Facing obstacles alone can be daunting – receiving support and guidance from a professional therapist has been shown to make huge, positive changes to help you overcome personal challenges. When you sign up we’ll match you to an available therapist who fits your objectives, preferences and the type of issues you’re dealing with. Different therapists have different approaches and areas of expertise so we’ll work with you to find the right person who can achieve the best results for you. LICENSED AND TRAINED therapistS & THERAPISTS There are over 20,000 therapists on BetterHelp, each with at least 3 years and 1,000 hours of hands-on experience. They are licensed, trained, experienced, and accredited psychologists (Ph.D./PsyD), marriage and family therapists (MFT), clinical social workers (LCSW), licensed professional therapists (LPC), or similar credentials. All of our therapists have a Master’s Degree or a Doctorate Degree in their respective fields. They have been qualified and certified by their state professional board and have completed the necessary education, exams, training, and practice. HOW DOES IT WORK? After filling out our questionnaire, you will be matched with a licensed therapist based on your needs and preferences. You and your therapist will get your own secure and private “therapy room” where you can message your therapist at any time, from any internet-connected device, wherever you are. You can also schedule a weekly session to speak live with your therapist over video or phone. You can write or talk about yourself, the things going on in your life, ask questions, and discuss the challenges you’re facing and your therapist will provide feedback, insights, and guidance. This ongoing one-on-one dialogue is the foundation of your work with your therapist. Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your problems. HOW MUCH DOES IT COST? The cost of therapy through BetterHelp ranges from $60 to $90 per week (billed every 4 weeks) but may be higher based on your location, preferences, and therapist availability. Unlike traditional in-office therapy which can cost over $150 for a single session, your BetterHelp membership includes unlimited text, video, audio messaging as well as weekly live sessions. The subscription is billed and renewed every 4 weeks and includes both the use of the secured site and the therapy service itself. You can cancel your membership at any time for any reason.

  • Samsung Health

    Samsung Health Samsung Electronics Co., Ltd. Health & Fitness Samsung Health is currently compatible with Samsung Gear S2, Samsung Gear S3, Samsung Gear S4, Gear Fit2, Gear Fit2 pro, Gear Sports, Galaxy Fit, Galaxy Fitⓔ , Galaxy Watch Active2, Galaxy Watch3 and Galaxy Fit2 only. Samsung Health provides basic, but mandatory features that help you improve your health. Samsung Health analyses your exercise and activity history, and helps you achieve weight loss and lead a healthy lifestyle. Using several trackers, you can manage your walking, running, cycling, mountain climbing, indoor exercise, and outdoor exercise data, etc., while useful tips and exercise programs developed based on your customized settings help you fulfill the purpose of your exercise. 42 languages, including English, French, and Chinese, are supported; for other language regions, English is supported. The available features may vary depending on the region, service provider, and device model. You can manage data via Samsung account. Samsung Health must only be used for improving physical fitness and health, and cannot be used for diagnosing disorders or conditions, or for curing, relieving, treating, or preventing disorders. Apple Health tracks your step count and can share that data with Samsung Health to provide an accurate step count. User can control permission for this sharing in Apple Health Settings.

  • Heartify: Heart Health Monitor

    Heartify: Heart Health Monitor HEARTIFY HEALTH, INC. Health & Fitness Heartify has one simple mission: improve heart health worldwide. We aim to have everything you need to live longer and happier! Easily take your heart rate by placing your finger on the camera. Measure your heart rate daily to track your history with our advanced HRV technology. This heart health app will educate and inform you on how to keep your heart strong and risk factors minimal. Take the guess work out of your health and get started today! Heartify offers additional options to assist you in improving your health by keeping it fun and letting you know how far you’ve progressed! √ Daily activity overview: check your daily health measurements in one place √ HRV (Heart Rate Variability): track a variety of valuable metrics Stress, Energy, Recovery, and much more √ Courses & Heart Insights: upgrade your knowledge with exclusive courses taught by our leading experts √ Connect with the Heartify Community to share and learn from others √ History: Track your heart health progress with detailed history reports of your critical heart statistics Follow these easy tips for best results when using the heart rate monitor: √ Always hold your phone steady √ Remain calm and breath at a regular rate √ Cover the entire back camera with your finger. You do not need to press hard for it to begin measuring. A light touch is all that is needed to begin the reading. Share the app with your friends to start making a difference in their lives as well. Easily upgrade to Premium to receive unlimited access to measurements and more through renewable iTunes subscription. We offer auto-renewing subscriptions with the following pricing and terms: - Subscriptions are 1 week, 1 month or 12 months long - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Important Note: * NOT INTENDED FOR MEDICAL USE * * ALWAYS CONSULT WITH YOUR DOCTOR * By using the app, you are agreeing to our Privacy Policy and Terms of Use: https://heartify-health.s3.amazonaws.com/docs/privacy_policy.txt https://heartify-health.s3.amazonaws.com/docs/terms_of_use.txt If you have any questions please contact our support team: [email protected] Yours, Heartify Team

  • V Shred: Nutrition & Fitness

    V Shred: Nutrition & Fitness V Shred LLC Health & Fitness Find out EXACTLY What Diet & Training is Best For Your Body Type! Download the app, take the quiz, and get your results instantly. Is it about time to take your health and fitness into your own hands? Well, now you literally can with the V Shred new cutting edge fitness app. Fitness and nutrition guidance is now fun, easy, and at the touch of a button. Not only that, the app has a program for everyone, based on your specific body type and fitness goals. Access all your workouts, diet info, and choose from countless delicious recipes right in your smartphone. Sign up now to receive 5 days of free content to any of our 90 day programs. Then if you love what you see, purchase to unlock full access plus unlimited access to all of our supplemental programs (such as our core strengthening 6-Pack Shred). If you are ready for a new you, then you are ready for V Shred.

  • Nike Training Club

    Nike Training Club Nike, Inc Health & Fitness Nike Training Club goes way beyond the workout. Strengthen your muscles and your mindset with free guidance from your favorite trainers, athletes and wellness experts. Workout with a wide selection of workouts and Programs*, get motivated with our Nike Trainers and gain tips for complete wellness. From home workouts to healthy recipes — strengthen both your mind and body with world-class personal trainers and wellness experts. Easily find the perfect workout for staying active at home, from low intensity to high, including: • YOGA: Essential Yoga Flows for Every Day • CORE & STRENGTH: Best of Abs, Arms, and Glutes • HOME WORKOUTS: Big Workouts for Small Spaces • QUICK FITNESS: Done in Under 20 Min • ALL ATHLETES: Exercises for all levels NTC is here to help you stay strong in more ways than one - download today. WORKOUTS FOR ATHLETES OF ALL LEVELS • HIT workouts, strength training, ab and core workouts, full body workouts, yoga, stretch and more - all available straight from your phone • Home fitness is easier than ever with free workouts you can do with minimal to no equipment • No matter how you get your sweat on, start with an inspiring trainer to get you started • Workout by body part: target your abs and core, arms and shoulders, and glutes and legs • New workouts every week with the trainers you love, with new in-class music curated for every workout • Exercise & healthy habits are built with workout scheduling - schedule your workouts and receive reminders beforehand WELLNESS & NUTRITION • Training extends past the physical: receive guidance on mindset, movement, nutrition, recovery and sleep • Begin your  wellness journey with experts, trainers and athletes • NTC TV: healthy recipes, guided meditations and mindfulness techniques in quick, easy videos**** WORKOUT LIVE & ON DEMAND • Trainer-led Video On Demand classes available for all disciplines - HIT, yoga, core, cardio and more • Exclusive livestreams with Nike Trainers, experts and athletes for training and guidance*** • Engage in Programs led by Nike Trainers - designed to be flexible and fit into your busy life* • Wellness Q&As, guided meditations and healthy cook-alongs can shift your mindset to mindfulness • Video On Demand Premiere Workouts are the movements you’ve been waiting for with special athlete and musical guests** MOTIVATIONAL FEED • Find everything you need, all in one place • Latest workouts and wellness content, from inspirational to educational • Check out the newest items from Nike Training including tips, guidance and more Nike Training Club - Your Holistic Training Guide. -- APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills and more, all while monitoring your heart rate and calories right from your wrist. ALL YOUR ACTIVITIES COUNT Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music: used to access music library to play music during workouts. *Programs available in the US, UK, BR, JP, FR, DE, RU, IT, ES, MX and KR. **VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR. ***NTC Live currently available in the US, UK and select countries. ****NTC TV available only in the US.

  • Zero: Fasting & Health Tracker

    Zero: Fasting & Health Tracker Big Sky Health Health & Fitness Unlock the power of intermittent fasting to lose weight and improve your metabolic health. Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Rooted in scientific research and backed by Zero’s Chief Medical Officer Dr. Peter Attia, use Zero to reach healthy weight loss goals and enjoy your favorite foods no matter what diet you follow - keto, low-carb, medetertanian, vegan, vegetarian, paleo, macros, intuitive eating or calorie counting. Featured in Women’s Health, The Tim Ferriss Show and more, Zero is the world’s most popular fasting app. Get started for free today. FAST TRACK YOUR GOALS TIMER - Set goals, track your fasts, and stay on track with Siri support and iOS 14 widgets. CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners. SUSTAINABLE APPROACH - Adjust how long and how often you fast and enjoy your meals when you’re not fasting. MONITOR PROGRESS PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, heart rate, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target. FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals. JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time. GET GUIDANCE FROM EXPERTS PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of hundreds of videos, articles, audio segments, and Q&As from health experts like Dr. Peter Attia and Kanchan Koya PhD. HOLISTIC APPROACH - Learn about multiple facets of health, including metabolic health, mindful eating, gut health, inflammation, blood sugar, hormone health, hunger management, sleep health, exercise, and more. ASK ZERO - Submit your questions and tune in to get answers from experts. STAY ACCOUNTABLE AND GET SUPPORT CHALLENGES - Fasting is more fun with friends. Join seasonal events and group fasts that align with your goals. Stay motivated with guidance from experts and a chance to win exclusive prizes. ACHIEVEMENTS - Unlock achievements to celebrate fasting milestones and stay motivated. APPROACHABLE FASTING PLANS FOR EVERY BODY • 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “Circadian Rhythm Fast” aligns your eating window with your body’s clock. • 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight. • 18-HOUR FAST, or 18:6 for more advanced fasters. • Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days Track your progress on your iPhone or Apple Watch with Apple Health integration to sync your weight, resting heart rate and sleep. Download the Zero app to get started for free, or unlock premium features with Zero Plus. Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of use: https://www.zerofasting.com/terms-of-use Privacy policy: https://www.zerofasting.com/privacy-policy

  • 24GO by 24 Hour Fitness

    24GO by 24 Hour Fitness Yourtrainer, Inc. Health & Fitness ​​Achieve the fitness results you want – inside and outside of the gym – with 24GO, the Official App of 24 Hour Fitness. Designed for members, friends or anyone who wants to live healthier, 24GO coaches you on what to do to achieve results in the ways that work best for you. Based on the goals and preferences you enter, 24GO will create a personalized plan & recommend workouts to fit your needs, no matter where you are. Customizable workouts and easy scheduling help keep fitness on your calendar, so you always have what you need to succeed. KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations - Get custom-picked workouts for you that fit your goals, equipment & location in that moment, so you can go straight to working out.   - Get a game plan for success with 24 Smart Start, a multi-week, goal-oriented fitness plan customized just for you.  ACHIEVE YOUR RESULTS FASTER with Thousands of Workouts and Plans - Browse over 2,000 in-club and at home workouts from trusted partners like 24 Hour Fitness, Your Trainer, LES MILLS, Zumba, and more..   - Work out at home in virtual classes led by 24 Hour Fitness coaches with over 60 sessions available per week including strength,cardio, yoga, & more.   - Adapt your Smart Workouts on the fly: skip or swap out exercises, change the intensity, or add or remove equipment for the perfect fit.   - Get expert coaching in your ear with audio-guided cardio workouts with options available for treadmill, elliptical, stationary bike, & more.   - Find live studio classes & on-demand group exercise videos. STAY ON TRACK TO RESULTS with Scheduling & Reminders - Allow 24GO access to your mobile calendar, so you can plan out your week & add workouts & classes.   - Receive alerts & reminders about your reserved classes, workouts & training sessions, so you never miss the best part of your day.   - Allow 24GO access to your location to find nearby 24 Hour Fitness clubs & classes. MEASURE YOUR PROGRESS with Performance & Goal Tracking - Fitbit integration - Connect your Fitbit account & your 24GO workouts will count towards your goals in Fitbit.   - Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout.   - Apple Health integration - 24GO can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. 24GO can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts.   - Download 24GO to your Apple Watch to track your performance during your 24GO workouts GET THE MOST FROM YOUR 24 HOUR FITNESS MEMBERSHIP - Use the QR code in the app to check into the club touch-free when you arrive for safe and efficient entry - Get a free fitness appointment with a personal trainer, to help you build and customize your 24 Hour Fitness Fit Plan.   - Add your 24 Hour Fitness personal trainer to your account for extra accountability and personalized support.   - Find your favorite classes, add them to your mobile calendar, set reminders and get real-time updates. 24GO is free to download and use. Messaging and data rates may apply. 24GO Plus is available via In-App Purchase. Upgrading to 24GO Plus provides access to additional workouts. The subscription fee will be charged to your iTunes account at confirmation of purchase. Your subscription automatically renews unless you cancel your subscription 24 hours prior to the end of the current period. You may manage your subscription in your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription period will not be charged for the following period. The 24GO Privacy Policy is here: https://www.24hourfitness.com/company/policies/privacy/privacy_policy.html The 24GO Terms of Use are here: https://www.24hourfitness.com/company/policies/terms/terms_of_use.html

  • MyPlate Calorie Counter

    MyPlate Calorie Counter Leaf Group Ltd. Health & Fitness MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy. USER REVIEWS "I lost 75 pounds but regained my life.” — Robin "I changed my life, and lost more than 100 pounds in a single year.” — Ryan “My life has forever changed for the better -- and LIVESTRONG.COM was where it started. Thank you so much for helping me be the healthiest me!” – Lara “I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” -- Meagan With the LIVESTRONG.COM Calorie Tracker, you can: Browse a comprehensive database with over 2 million foods Find out which foods you eat contain the most calories Use our handy barcode scanner to find and track food easily Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients Get a personalized daily calorie goal Keep track of your weight and progress over time Review detailed data and create custom goals for your macronutrients and micronutrients Keep track of your water intake Follow along with in-app workouts you can do at home, at the gym or anywhere Get real-time, 24/7 support from members of our motivational community and others on a similar journey Set meal reminders to keep you on track Integrate with Apple's Health app to sync workouts, food and weight tracked from other apps and devices Get full support for use on iPhone, iPad, and Apple Watch Why choose LIVESTRONG.COM’s Calorie Tracker? *MACRONUTRIENTS MADE SIMPLE* A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio. *ROBUST PROGRESS SECTION* The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more. *8-WEEK MEAL PLAN* Don't know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free. *Healthy Recipes* Looking for food suggestions? Check out our healthy recipe suggestions based on your calorie expenditure that day AND your dietary preferences (vegan, vegetarian, carnivore, or omnivore). *AT HOME WORKOUTS* Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary. *REAL-TIME COMMUNITY SUPPORT!* Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh. *UPGRADE TO A GOLD MEMBERSHIP* Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period. A Gold Membership includes: Advanced statistics, including daily averages, trends and more Exclusive at home workouts Exclusive access to the private Gold Members board in the community Clean Eating Guide, including 21 recipes and tips for eating clean Ad-free experience Priority support from our customer support IMPORTANT INFORMATION Terms of Service: https://www.livestrong.com/terms/ Privacy Policy: http://www.livestrong.com/ls_images/policies/leafgroup_apple_privacy_policy.pdf

  • Carb Manager—Keto Diet Tracker

    Carb Manager—Keto Diet Tracker Wombat Apps LLC Health & Fitness Whether you’re brand new to Keto, low-carb, and macros diets and just getting started… ...Or you’re a seasoned pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat… ....we’re excited to welcome you to the Carb Manager® family! Carb Manager is so much more than just a carb, calorie & macros tracker. It’s a movement. A community. A lifestyle. Our food tracker is the most advanced in the industry, making it easy to log each meal in seconds. You can even log meals by taking a picture of what you ate, with our state-of-the art image recognition technology. NEW: We've bundled a Premium intermittent fasting tracker, so you can always know when it's time (and not) to eat. Select from popular programs like 16:8 and OMAD, or create your own! You’ll have no trouble staying in ketosis with our macro calculator, which automatically tracks your net carbs, fat, and protein, with “over-limit” alerts. But even more than a carb calculator, Carb Manager is your one-stop destination for living a healthy low-carb high-fat diet (LCHF) lifestyle. We've bundled low-carb diet articles, forums, recipes, a meal planner, a Keto video crash course, a community with weekly challenges to help members lose weight together, and much more. Carb Manager is truly THE all-in-one Keto diet app built specifically for the low carb lifestyle. CORE FEATURES • Easy-to-use food diary: Search 3M+ foods with macros and carb counts, including net carbs and sugar alcohols • Keto calculator: Track net carbs, macros, and more • Macronutrient tracker: Track carbs, fats, & protein. • Calorie counter: Use our calorie tracker to set a calorie goal based on your weight loss goals. • Water tracker: stay hydrated! • Exercise tracker: log exercises and workouts, including cardio and weight training • Weight tracker: measure and chart weight loss and BMI • Nutrition details: Total carbs, net carbs, fat, calories, protein, glycemic load, & more • Integrates with the Health app to read activity, steps, body weight, and blood glucose, and write nutrition data GET MOTIVATED & EDUCATED • Connect with friends to share progress • Join our community • Learn about Keto: Exclusive articles and videos TAKE IT TO THE NEXT LEVEL WITH PREMIUM For the ultimate carb management and Keto lifestyle solution, check out Carb Manager® Premium! • 5000+ exclusive Keto Recipes all-access pass • Fasting app: If you’re exploring intermittent fasting or OMAD, our fasting tracker makes it easy. • Automagic food logging: Snap a pic of your food to log it • Voice logging: say it to log it • Sleep tracker: import device sleep data • Personalized Keto meal planner & shopping list • Unlimited voice logging • Diabetes tracker: Track blood glucose (blood sugar), ketones, and insulin for each meal. Diabetic carb counter included! • Carb cycling features • Recipe imports • Advanced reports: streaks, meals analysis, correlations, benchmarks, projections, and macros analysis • Keto diet video crash course • Comprehensive health tracker: Chart and set goals for 30+ nutrients and health metrics • Connect fitness devices to track steps and activity. • Weight loss prediction engine Carb Manager® Premium Details: - Payment is charged to your iTunes Account at purchase confirmation - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account is charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: https://www.carbmanager.com/privacy Terms of service: https://www.carbmanager.com/terms For feedback and support, please visit help.carbmanager.com or email [email protected]

  • Hatch Sleep

    Hatch Sleep Hatch Baby, Inc. Health & Fitness Everyone sleeps better with Hatch. The Hatch Sleep app makes it easy to get the most out of the Hatch family of products: Restore, Rest+, Rest and Rest Mini. With Hatch Restore, a good night’s sleep — for anyone — is easier than ever. This all-in-one device packs all the features you need for the perfect night’s sleep, including: – Personal sleep routine. Customize how you fall asleep, stay asleep, and wake up. – Lights & sounds. Explore the library of soothing sounds and lights to create a mood any time. – Sunrise alarm. Gently wake up to your own sunrise, with light that gradually brightens before your alarm sounds. – The perfect reading light, every time. Make it bright enough to read by or dim enough not to wake a partner. And with no blue light in sight. – Wind Down. Calm your mind with soothing content designed to help you fall asleep fast. – Dreamy sleep sounds. From white noise to water to wind, discover what helps you sleep best with a variety of audio options only with Restore. Rest Mini is the newest & tiniest member of the Hatch Rest family. This dreamy little smart sound machine helps kids fall asleep and stay asleep. Features include: – 8 soothing sounds: White Noise, Ocean, Rain, Water, Wind, Birds, Dryer, Heartbeat. – Control via app. Control sounds, timer & volume from the other room. – Custom timer. Set sounds to play for any custom duration, for minutes or hours. – Easy-touch controls. Play, stop, skip, or adjust volume with simple touch controls on the device. Rest is the original Hatch smart sleep device that parents love. Features include: – Stay-cool nightlight means you can leave it on all night without worry. – Sound machine with white noise, rain, wind, ocean sounds, lullabies, and more. – Time-to-rise program that helps tell your toddler when it's ok to wake in the morning. Rest+ includes the essential sleep functions that Rest has plus: – Built-in audio monitor and easy-to-read clock. – Wi-Fi connectivity, Alexa compatibility, and back-up battery that lasts up to 8 hours. Subscription pricing and terms: Hatch Premium for Restore Hatch Restore includes a free trial to Hatch Premium, an ever-growing library of content designed to help you decrease stress, increase well-being, and sleep better. After your free trial, Hatch Restore offers an auto-renewing yearly subscription at $49.99/year. This will continue to give you unlimited access to Hatch Premium content while you maintain an active subscription. Cancel anytime. Hatch Premium for Rest Mini Rest Mini includes 1 free month of access to Hatch Premium, a snoozy library of content designed to help babies to big kids wind down, relax or get ready for sleep. After your free month, Rest Mini offers an auto-renewing monthly subscription at $4.99/month or a yearly subscription at $49.99/year. This will continue to give you unlimited access to Hatch Premium content while you maintain an active subscription. After your 6 months free / 1 month free, payment will be charged to the credit card connected to your App Store Account. Your subscription will automatically renew and the credit card connected to your App Store Account will be charged at the subscription frequency you choose unless you decide to cancel at least 24 hours prior to your renewal date. You may manage your subscription, and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.hatch.co/terms Privacy policy: https://www.hatch.co/privacy-policy If you’re a fan of Hatch, leave us a review! Need help with your device? Contact us with any feedback or comments. Learn more about Hatch products at hatch.co.

  • myCigna

    myCigna Cigna Corporation Health & Fitness The myCigna app gives you a new and improved way to easily access your important health information. You must be a Cigna customer to use the secure myCigna mobile app. Features available are based on the coverage you have with Cigna. ID Cards • Quickly view ID cards (front and back) • Easily print, email, or share from your mobile device Find Care • Search for a doctor, dentist, pharmacy or health care facility, from Cigna's national network and compare quality-of-care ratings and costs Claims • View and search recent and past claims Account Balances • Access and view health fund balances Pharmacy • View and refill your prescriptions right from your mobile device • Update billing and shipping preferences Coverage • View plan coverage and authorizations • Review plan deductibles and maximums • Find what’s covered under your plan Wellness • View goal activity and awards Languages Supported • Spanish and English About Cigna More than just a health insurance company, Cigna is a global health service company--dedicated to helping the people we serve improve their health, well-being and sense of security. We make this happen through a broad range of integrated health care and related plans and services, and proven health and well-being programs that are targeted to the unique needs of our customers, clients and partners.

  • Workout for Women: Fit at Home

    Workout for Women: Fit at Home ABISHKKING LIMITED. Health & Fitness Move now! A better me is approaching! Get fit with the BEST women workout - female fitness app! Sweat 7 mins a day to get a perfect bikini body! Women Workout - Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me! Train your body, burn calories, lose weight, you will get a sexy body before you know it! WHY CHOOSE THIS FITNESS FOR WEIGHT LOSS APP? √ Workout with music to increase your motivation by up to 35% √ Quick and effective workouts maximize fat burning √ Scientifically proven to lose weight and improve health √ Bodyweight workouts, no equipment needed √ Weight loss fitness workout for all your body parts √ Animation and video guidance just like your personal workout trainer √ No locked features √ Beginner friendly √ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout √ Especially designed fitness for weight loss app for women √ Coach tips in every exercise help you use the right form to get the best results √ Warm-up and stretching routines √ Track your weight loss progress √ Track your calories burned √ Suitable for both beginner and pro √ Lose weight with your personal trainer √ Sync data to Apple Health Short and effective may be one of the reasons that make this fitness for weight loss app stands out from hundreds of workout apps for women and weight loss apps for women. Try this workout app for women, a better me is on the way! Workout for Women The best workout for women. Take a few minutes a day to keep fit and lose weight with our workout for women. Subscription Terms & Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.womenworkout Terms of Use: http://pay.period-calendar.com/app/women.html

  • Sleep Watch by Bodymatter

    Sleep Watch by Bodymatter Bodymatter, Inc. Health & Fitness SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

  • Lifesum: Healthy Eating

    Lifesum: Healthy Eating Lifesum AB Health & Fitness Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum! Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier. Reach your health and weight goals through better eating: - Deepen your knowledge to empower you to make more conscious nutritional choices - Learn about healthy eating, not just about calorie counting - Get a better understanding of which foods you should put more or less of onto your plate - Get help making the right choices at the grocery store - Discover how making small changes, like simply switching brands, can have a positive effect on your health - Find healthier alternatives to your favorite foods What you can do as a free Lifesum user: - Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked - Easy tracking with barcode scanner and picture recognition - Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal - Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day - Track your daily habits with water, fruit and vegetable, and seafood trackers - Track your weight and waist measurements - Save your favorites – create and save foods, recipes, meals, and exercises (limited) - Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app The added value when you join Lifesum Premium: - Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from - Access to our recipe library along with daily recipe suggestions - Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking - Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations - Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet - Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences - Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences - Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health - Ability to connect with fitness apps like Withings, FitBit and Runkeeper - Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle Lifesum Premium Subscription (3, 6, and 12 months): The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

  • Garmin Connect™

    Garmin Connect™ Garmin Health & Fitness Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides the information and inspiration you need to beat yesterday. Once paired with a compatible(1) Garmin device, activity tracking is just the beginning of what Garmin Connect™ can do for you. You can create new workouts, build courses and even challenge your friends to compete, all within the app. Garmin Connect™ is packed with useful features, including the ability to: - View today’s health data in vivid detail on your personalized My Day page. - Analyze your activities and their related statistics.(2) - Create customized workouts and courses. - Sync with other apps like Apple Health, MyFitnessPal and Strava. - Review personal records for steps, distance and pace. - Earn badges for accomplishments. - See how you measure up to other Connect users with Insights. - Get support for Garmin devices and their features. Are you ready to join millions of users who walk, run, bike, hike and strive to beat yesterday? Learn more about Garmin devices and how they work with the Garmin Connect™ app at Garmin.com. (1) See compatible devices at Garmin.com/BLE (2) Activity tracking accuracy: Garmin.com/en-US/legal/atdisclaimer Note: Continued use of GPS running in the background can dramatically decrease battery life.

  • iFIT At-Home Workout & Fitness

    iFIT At-Home Workout & Fitness ICON Health & Fitness, Inc. Health & Fitness Choose your training: cardio, abs, running, treadmill trails, cycling, yoga, HIIT, walking, rowing, strength, meditation, & more. Get a 30-day trial period to enjoy free workouts at home! Free 30-day trial to enjoy workouts at home! Interactive. Personal. Training. The iFIT app gives you access to thousands of interactive, at-home workouts, including HIIT, cardio, abs, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFIT-enabled equipment for a high-energy workout experience! FEATURES Access thousands of at-home workouts, led by world-class trainers. From energizing Studio Classes to Global Workouts filmed all over the world, you can choose from a variety of exercise classes, including: Running Walking Cycling Rowing Strength training HIIT Bodyweight workouts Yoga Cardio Treadmill Abs GLOBAL WORKOUTS Virtually train and travel all over the world with Global Workouts. From Antarctica to Bora Bora, you’ll burn calories as your trainer coaches you through workouts in stunning locations. Enjoy learning information about each destination’s history and culture while you sweat it out! AT-HOME TRAINING Work out with more than 100 personal trainers in the privacy and comfort of your own home. With a variety of training styles and personalities, you’re sure to find the perfect fitness coach. USE WITH OR WITHOUT EQUIPMENT You can use the iFIT app with or without fitness equipment. If you don’t own equipment, simply choose a workout and follow along at home! If you do own equipment, pair the app to your machine, so your trainer can fully control your workouts. WORLD-CLASS TRAINERS We've hand-selected more than 100 of the industry’s best trainers, including Olympians, professional athletes, and biomechanics experts. You'll feel guided, motivated, and challenged—no matter your level of fitness. IMMENSE FITNESS LIBRARY You're never limited with the endless possibilities of iFIT workouts. Choose from thousands of workouts—whatever suits your mood and motivation. REAL-TIME STATS Stay on track by quickly viewing your metrics during any workout. You can also view your post-workout summary, as well as your entire workout history, to measure your progress over time! HANDS-FREE, INTERACTIVE WORKOUTS Follow your trainer’s cues as they take control and automatically adjust your machine’s incline, speed, or resistance for you. With this unique type of training, you can spend less time fussing with buttons and knobs and more time focused on your workout. STUDIO CLASSES Immerse yourself in the group energy of iFIT Studio Classes. With upbeat trainers, incredible music, and a touchless workout, you'll feel motivated from start to finish. CONNECTED APPS Users can now link their iFIT and Apple Health, Google Fit, Strava, and Garmin Connect accounts to synchronize activity history. USING THE iFIT APP Non-equipment users: Download the iFIT app to start your FREE 30-day trial and start working out with iFIT! After your trial, your subscription will auto-renew, based on the membership you choose. These prices reflect your selected billing frequency: Monthly Individual: $15USD/month* Yearly Individual: $144USD/year* Monthly Family: $39USD/month* Yearly Family: $396USD/year* *Subject to change based on country. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription will renew automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service at https://www.ifit.com/termsofuse and our Privacy Policy at https://www.ifit.com/privacypolicy.

  • White Noise Deep Sleep Sounds

    White Noise Deep Sleep Sounds Kitefaster Health & Fitness ** Relax to the Sound of Nature ** — Apple ** Tools for Sleeping Well While Traveling ** — The New York Times ** The Best Apps We Discovered in 2018 ** — The Ringer Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds. Download the app today and sleep like a baby tonight! White Noise and Deep Sleep Sounds helps ADULTS sleep by: - Blocking out unwanted noises - Forming a sleep association that cues you to fall asleep - Helping you feel calm, relaxed and soothed. White Noise and Deep Sleep Sounds helps BABIES sleep by: - Providing “whooshy” noises that simulate the environment of the womb - Forming a sleep association that cues your baby to fall asleep - Engaging your baby’s calming reflex allowing baby to sleep longer - Blocking outside noises that may wake your baby - Creating a familiar routine that will help baby feel safe even in new surroundings. White Noise and Deep Sleep Sounds help you STUDY and FOCUS by: - Improving focus and creativity by preventing outside distractions while forming a cocoon of concentration. - Creating a pleasant and zen like environment for meditation. With customizable sound mixes and effects, "White Noise and Deep Sleep Sounds" is better than an actual sound machine. Our sounds are professionally recorded to add the perfect background noise or ambience to your office, bedroom or nursery. Great for travel in noisy hotels, don't bother lugging around an actual sound machine when all you need is an iPhone or iPad. White Noise and Deep Sleep Sounds includes a variety of sounds in categories ranging from: sleep, meditation, ASMR, lullaby, classical and relaxing music. The following sounds are completely free Air Conditioner Air Filter Fan Shush (Shhh) Clothes Dryer Hairdryer Vacuum Cleaner Airplane Cabin Driving in the Rain Fog Horns Heartbeat Womb Birds and Chimes Cat Purring Crickets Croaking Frogs Light Rain Medium Rain Rain on Tent Distant Thunder Rolling Thunder Ocean Waves Ocean Ferry Ride Winter Wind Roaring Fire Brown Noise Pink Noise White Noise Tibetan Metal Bowl Wiegenlied Free Jaques Classical Piece: Gymnopedie No 1 Features: Mix multiple sounds Play on launch to immediately start playing your favorite sound Today Widget with most recently played sounds Plays in the background AirPlay 2 Go beyond standard white noise with a Premium subscription. Enjoy binaural recordings which create an enhanced 3D stereo sound. Some premium sounds include: Forest at Dusk Forest Creek Frogs Chorus Ocean Windstorm Waves Crashing on Rocks Rain on Umbrella Light Backyard Rain Heavy Backyard Rain Forest Birds Birds Lapping Lake Waves Heavy Ocean Waves Seagulls at the Beach Thunder Close Babbling Brook Gentle Stream Flowing Creek River Distant Waterfall Close Waterfall City Wind Campfire Crackling Fire Tibetan Singing Bowls for Meditation Lullabies Classical Music Relaxing Music ASMR and more ... The free version will play sounds for eight hours. Subscription required for continuous play. Terms and pricing: White Noise & Deep Sleep Sounds offers an auto-renewing yearly subscription at $49.99 USD/year to provide you with unlimited access to the sounds library and premium features while you maintain an active subscription. Payment will be charged to the payment method connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after purchase. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://kitefaster.com/privacy-policy/

  • Crunch Fitness

    Crunch Fitness Crunch Fitness Health & Fitness Stay connected with the Crunch Fitness mobile app. As a member, you’ll be able to track your gym check-ins and record all of your workouts, set goals, connect your workout tracking devices, and have all kinds of fun!    Fitness Tracking: Track your fitness activities in one place! With Apple Watch Crunch app, record your workouts on the gym floor or in a group fitness class. Connect your Apple Health app to track all of your daily activities. If that's not enough, add more! Connect Fitbit, MapMyFitness, Garmin, Polar, Precor, or other popular fitness tracking devices and apps, and get a full overview of your day. Club Check-ins: Check-in at the front desk using just your phone instead of your keytag. If you’re locked out of your home, you can come visit us for a workout.   Book a Class: You’ll never miss another class with up-to-the-minute schedules from your favorite Crunch Fitness locations. Add classes to your phone calendar when you book them through the app (available at some locations) for a workout schedule that can’t be beat.

  • Pillow: Auto Sleep Tracker

    Pillow: Auto Sleep Tracker Neybox Digital Ltd. Health & Fitness Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow. Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. As seen on: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! TRACK YOUR SLEEP AUTOMATICALLY - Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep. - View last night's report right on your Apple Watch, along with the heart rate analysis for the night. - Switch between manual and automatic mode anytime. SLEEP CYCLE & HEART RATE ANALYSIS - Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. - Detailed heart rate analysis - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score. - Pillow updates Apple Health's Sleep category - iOS 14 Widgets to view your sleep report AUDIO RECORDINGS* - Snoring, sleep apnea, sleep talking - Play, export, or delete audio recordings. *Not available in automatic sleep tracking mode. OPTIMAL BEDTIME - Analyze your sleep cycles and find the best time to fall asleep. PERSONALISED INSIGHTS & SLEEP TIPS - Discover your sleep profile - Regularly updated sleep tips SLEEP TRENDS - Explore your sleep history with Week, Month, Year, and All Time overviews. - Compare your sleep quality with many Apple Health categories that affect sleep. BACKUP & SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. ALARM PRESETS & NAPS - Powernap, recovery, and full-cycle nap - Customisable alarm presets MOOD & NOTES - Track your mood when you wake up - Discover how your notes affect your sleep quality SLEEP AID MELODIES AND WAKE UP SOUNDS - Wake up sounds - Use a track from Apple Music or iTunes as an alarm. - Sleep aid music, soundscapes, stories, meditations. - Siri Wind Down support PREMIUM FEATURES: - Unlimited sleep history & analysis - Sleep trends - Sleep notes - Heart rate analysis - Sound recordings - Nap modes & Customisable presets - Full access to all Sleep aid content - Access all wake-up melodies - Sleep tips & Personalised insights - Compare your sleep quality with Apple Health metrics - Wake-up melodies from your iTunes library or Apple Music - Data export in CSV format Learn more at https://pillow.app SUBSCRIPTION INFORMATION Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en

  • Pedometer++

    Pedometer++ Cross Forward Consulting, LLC Health & Fitness Use your iPhone as a step counter. Pedometer++ lets you easily keep track of your daily and weekly step counts, without any impact on your battery life. You can view your progress each day from either the iPhone app, Today View widget or Apple Watch app. App Store App of the Day iMore.com's iOS Health & Fitness App of the Year. For best results make sure that you keep your iPhone on you as you move throughout the day, ideally in a trouser pocket close to your hips. Pedometer++ integrates with the Health app in order to collect and display data collected by your Apple Watch. It can display your step count, walking distance, active calories and heart rate data.

  • Sleepiest Sleep Sounds Stories

    Sleepiest Sleep Sounds Stories Happiest LTD Health & Fitness Can’t Sleep? As recommended by Doctors and Sleep Scientists, Join over 4 million people already using Sleepiest to sleep better each night. Having trouble falling asleep at night? Download Sleepiest to relax your mind and learn how to start sleeping better. With calming bedtime stories, soothing sleep sounds, sleepy guided meditations and smart sleep cycle tracking; you’re sure to get into the perfect natural headspace to settle down at night. Whether you're trying to improve your fitness, get some stress relief, find your zen place before bed, drown out your partner's snoring, or find a quicker way of helping your new baby / kid’s get to sleep - we’ve got you covered. Make falling asleep a dream. Bedtime Stories With over 100 bedtime stories, you’re sure to find one to calm and relax your senses, lulling you into a restful, deep & natural sleep. - Bedtime stories for kids - Bedtime stories for adults - Short stories to nap to - Relaxing stories - Popular tales - Calming stories - Better sleep - Restful sleep Sleep Sounds There’s over 150 relaxing sleep sounds waiting for you inside Sleepiest, you’re sure to find the perfect sleep aid with everything from: - White noise - Rain sounds - Lullabies for babies - Zen monk chants - Gently swaying oak trees - Calming sleep music - Relaxing melodies - Water sounds - Melodic harp & guitars - City rain - Pink noise - Fan Sounds - ASMR sounds Guided Meditations Our 25+ guided sleep meditations will be sure to relieve you of stress, calm your mind, help cure your anxiety and leave you smiling + happier as you drift off to sleep. Sleep Tracking Newly added by our boffins in our Sleep lab! Our auto sleep Analysis will give you deep insights into whats happening with your sleep cycle; Identify how much time you spend in light, rem and deep sleep throughout the night. Analyse your historic data, and see how much help Sleepiest is really giving you in getting more shut eye each night, helping you get into the simple habit of sleeping well and recharging your mind each and every night. Alarm Our smart gentle alarm sounds can wake you up naturally and gently in the morning. Apple Watch Sleepiest supports Apple watch; so you can launch and listen to your favourite bedtime stories, sleep sounds and guided sleep meditations on the go directly from our watch app. Apple Health Sleepiest supports Apple Health, allowing you to export your night’s sleep cycle data directly into the Apple Health app for quick compatibility with other health app’s. *** Still not convinced? Just check out some of our reviews: *** “I tried out both this app & Moshi with my two kids, but found the bedtime stories on sleepiest helped them to sleep faster. Very happy mum.” “10/10 recommend to fall asleep quickly and reduce anxiety before bed.” “I often struggle to fall asleep, but it has been so easy to doze off with the music and the stories provided in the app. My mind calms quickly and relaxes my body.” So, whether you’re trying to cure your anxiety before bed, get stress relief, speed up recovery after a workout, improve your mental health or just generally boost your self care; you can breathe easy knowing Sleepiest is here to help you fall asleep effortlessly. Download it free today. Additional Details Sleepiest has an optionally upgradable premium service called Sleepiest+. We offer a free trial period to new users which will auto-renew at the end of the trial into either a monthly or yearly subscription based on the selection at trial start. The price of Slepeiest+ is $49.99 for yearly, or $9.99 for monthly. You can review our terms and conditions here: https://www.sleepiest.com/terms/ You can review our privacy policy here: https://www.sleepiest.com/privacy/

  • Rain Rain Sleep Sounds

    Rain Rain Sleep Sounds Tim Gostony Health & Fitness Trouble sleeping? Rain Rain® helps you fall asleep fast! Let over 100 high-quality endless sounds lull you to sleep in no time, with more sounds added all the time. Mix and match any combination of sounds and save your favorite combinations. Download the app that over eight million people have used to fall asleep today! Works great for: Insomnia - Anxiety - Tinnitus - Working from Home - Studying - AND MUCH MORE Instead of keeping you awake, your phone can help you sleep! Here are the top sounds being listened to this week: Rain Rain Original, Thunderstorm, Rain on a Tent, Rain Rain 3D, Ocean Waves, Summer Rain, Forest Rain, City Rain, Thunder Cracks, Rain Downpour, Crackling Fire, Slow Stream, Desert Wind, Blizzard Wind, Pink Noise, Airliner, Car in the Rain, Windy Storm, Rain Dripping, Gentle Stream, Chill Beats, Cat Purring and Shih Tzu Snoring. Rain Rain includes for FREE: • 50+ HD sounds • No limit on playback time • Every fade-out timer option • Mixer - combine multiple sounds with individual volume • Oscillator - vary sound volume with customizable speed • Soften - muffle higher frequencies with adjustable dampening • No audio or video ads; there is a small image banner ad at the bottom • Use for as long as you like; Rain Rain is not a trial! • Full support for background audio, AirPlay, and Bluetooth devices Subscribing to Rain Rain Premium gives you 60+ additional sounds as well as an ad-free experience. Rain Rain Premium includes a free 7-day trial which only begins if you select it within the application and confirm with your Apple ID, Touch ID or Face ID, so you don't have to worry about being charged accidentally. MIXER: Combine sounds control the volume of each. Want to hear a campfire in the rain? How about a washing machine and a dryer? It's all possible with the Mixer. Save your favorite sound combinations. Your custom mixes are synchronized between all of your iOS devices with iCloud. FADE-OUT TIMER: Set Rain Rain to gently fade out and then turn off after a specified duration so that you can get to sleep without leaving your phone or tablet on all night. The Fade-out Timer learns your preferences and automatically starts the next time you use Rain Rain. BEDTIME REMINDER: The first step to a better night's sleep is a healthy sleep schedule. Get to bed on-time with Rain Rain's Bedtime Reminder by setting the time and days you want a reminder. Rain Rain sends you a gentle, encouraging message when it is time to go to bed so that you can get the rest you deserve. OSCILLATOR: Customize your experience with the Oscillator, which slowly fades a sound in and out, allowing you to create dynamic, varying soundscapes in concert with the Mixer. You can even adjust how fast the Oscillator changes the volume. When you save a Mix to your Favorites, your Oscillator settings are saved as well, allowing you to save and recall any number of custom soundscapes. SOFTEN: Adjust the tone of each sound to suit your needs with Soften, which reduces the high frequencies of any sound by an amount you choose. This makes the sound seem as if it is coming from another room or outside, as sometimes you want to sleep with rain outside, not pouring on your head. Soften takes care of any worries about the sound being harsh, tinny, or hissy when played on small speakers or even the built-in iPhone or iPad speakers. Your chosen levels for Soften are stored when you save a Mix to your Favorites to help you create the perfect scenes. Terms of Use: https://www.rainrainapp.com/tou Privacy Policy: https://www.rainrainapp.com/privacy Download Rain Rain today and get a better night's sleep tonight!

  • Female Fitness - Fit at Home

    Female Fitness - Fit at Home ABISHKKING LIMITED. Health & Fitness Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs, and leg muscles. Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has fewer restrictions. You can easily do it at home or anywhere at any time, just 10 minutes each day. It’s more than just a private coach. It offers animations and video guidance for each exercise. By following our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks. Features - On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health - No surprise and hidden charges - Different workouts every day - Increases exercise intensity step by step - Coach tips in every exercise help you use the right form to get better results - No need for equipment, workout with your body weight - Track weight loss progress - Calculate burned calories - Animations and video guidance - Workout reminders - The exercises are suitable for everyone, both beginners and pros Butt Workout, Buttocks Workout & Hips Workout Looking for efficient butt workout? No suitable buttocks workout? Try our buttocks workout! We prepared different hips workout for you, and all of our hips workout is popular and professional. A beautiful butt is within your reach with our hips workout. Our butt workout is your best choice! Subscription Terms and Details - Get unlimited access to all features for USD $9.99/month, USD $59.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.   Privacy Policy: https://period-calendar.com/ios_privacypolicy.html Terms of Use: https://pay.period-calendar.com/app/buttworkout.html

  • Workout for Women: Fitness App

    Workout for Women: Fitness App Fast Builder Limited Health & Fitness ** #1 Rated Health & Fitness App 2021 ** Workout for Women is the #1 app for female focused workouts, fitness and better health. Short on time but still want to get healthier? Workout for Women is the app for you. Workout anywhere, anytime. A personal trainer right in your pocket. FEATURES • Short and effective workouts that will make you sweat! • Scientifically proven to improve health. • Burn fat and lose weight with just 7 minutes a day. • Beginner friendly workouts that are easy to learn and perform. • No gym or workout equipment needed. Workout anytime, anywhere. • Voice and video instructions. It's like having a personal trainer in your pocket. • Apple Health integration to track workouts, calories and weight. • Customized daily workouts where we pick the exercises and the music. You bring the energy. • Multi-week workout programs designed by professional trainers that will get you results. • Special workout collections to help you build a bigger butt, tighten saggy arms, lose your muffin top, and more... Take control of your health and fitness and sweat with us! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

  • Reflectio: AI Mood Tracker

    Reflectio: AI Mood Tracker Apptember, OOO Health & Fitness Find your path to mindfulness with Reflectio! Describe how you feel every day and develop your understanding deeper with our AI mood tracker. Keep track of your actions, feelings, and emotions. All of this will help you to live through different life events in a constructive way and take care of your mental health. With the developed skill of self-reflection, you control your thoughts, not they control you. Why you should use a mood tracker: 1. You often get upset or irritated over little things, and then you can't calm down for a long time. 2. Constant mood swings prevent you from being productive and communicating. 3. You are going through a stressful or depressive period in your life and cannot objectively assess your condition. Recognize your triggers with a mental health tracker. You can discover hypersensitivity with a mood tracker and figure out that you are upset by things that are insignificant from the point of view of others. Also, you can find out that even very stressful situations don't make you lose your temper. If you choose to subscribe, you can choose one of the auto-renewable subscription packages: 1) weekly subscriptions: with a 3-day free trial $2.99 per week; $2.99 per week; with a 3-day free trial $3.99 per week 2) monthly subscriptions: with a 3-day free trial $4.99 per month; $4.99 per month; with a 3-day free trial $7.99 per month 3) yearly subscriptions: with a 3-day free trial $19.99 per year; $19.99 per year; with a 3-day free trial $29.99 per year - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. A link to the terms of service: https://apptember.b-cdn.net/Reflectio%20Terms.html A link to the privacy policy: https://apptember.b-cdn.net/Apptember%20Policy.html Save your thoughts and emotions with Reflectio.

  • ESPORTA FITNESS

    ESPORTA FITNESS Fitness International, LLC Health & Fitness Download this complimentary App to connect with and manage your ESPORTA FITNESS experience. ESPORTA FITNESS, premium fitness clubs open 24 hours . - Check-in to the club using the Mobile Membership Card - Find Clubs and Classes - Create quick access to your Favorite Clubs, Classes, and Instructors - Book Personal Training sessions - Reserve Racquetball/Squash courts - Review your Check-in History, and much more

  • Map My Run by Under Armour

    Map My Run by Under Armour Under Armour, Inc. Health & Fitness Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness. - Named Top 10 Apps for Runners by The Guardian - Featured in the NY Times, TechCrunch, Wired, & TIME - Voted Best Running App Readers' Choice on About.com CONNECT WITH APPS AND WEARABLES - Track runs directly from your Apple Watch app and get visual, haptic, and audio progress updates in real-time. - Connect Under Armour connected shoes to the app and wearable devices for a Premium experience, more data to improve your run, and route tracking. - Sync with the latest apps and most wearables, including Apple Health, Apple Watch, Garmin, and more. - Take control of nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn. TRACK AND MAP YOUR WORKOUTS - Log over 600+ activities with the largest selection of activities, including: running, cycling, walking, gym workouts, cross training, yoga, and more. - Get real-time audio coaching on GPS-tracked runs, with customizable voice for stats like pace, distance, and elevation. - Connect with 400+ devices to import and analyze all your data in one place. - Use Routes to find nearby places to run, save your favorite paths, add new ones, and share with others. TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES - Unlock the best tools to turn your goals into achievable plans with a Premium membership. - Use Live Tracking to share real-time running location and give loved ones peace of mind. - Execute Training Plans and reach weight loss or distance goals with personalized plans that adapt dynamically to your fitness level as you improve. - Monitor & analyze heart rate zones to adjust your training based on goals. - Set a goal for your run and stay on track with audio coach updates, including pace, cadence, distance, duration, calories, and more. If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP. Find the full terms, conditions, and our privacy policy at https://account.underarmour.com/privacy_and_terms. Note: Continued use of GPS running in the background can dramatically decrease battery life. Apple Health permissions allow us to track your heart rate accurately, update activity rings, and save your workout data.

  • 23andMe - DNA Testing

    23andMe - DNA Testing 23andMe, Inc. Health & Fitness Explore your DNA with 23andMe. Discover how your DNA connects you to 1500+ geographic regions around the world. Gain insights into your health, traits, and more. • Ancestry + Traits Service includes Ancestry Composition — covering 1500+ geographic regions — and 30+ Trait reports such as Ability to Match Musical Pitch, Cilantro Taste Aversion, and more. • DNA Relative Finder allows you to opt-in to connect with other 23andMe customers who share your DNA and ancestors. • Your Family Tree, automatically built from your DNA relationships, allows you to easily visualize how you’re all related. • Health + Ancestry Service includes everything in Ancestry + Traits Service plus 60+ additional genetic reports such as Genetic Weight, Muscle Composition, and more.* Both Services require purchasing a kit and submitting a saliva sample using the collection kit provided. You can log into your account to track the progress of your sample. Once you get your results, open your app to view all your reports. In the app, you can also choose to answer survey questions and participate in 23andMe research. Link your account with Apple HealthKit™ and participate in activity tracking enhanced research initiatives. Our rigorous standards ensure quality service. • Our team of scientists and medical experts uses a robust process to develop reports and ensure validity. • Ancestry percentages are derived from our powerful, well-tested system that provides you with ancestry estimates down to the 0.1%. *Health + Ancestry Service is available in USA, Canada, United Kingdom, Ireland, Denmark, Finland, Netherlands, and Sweden. Terms of service US (https://www.23andme.com/about/tos/) UK, IE, FI, DK, SE, NL (https://www.23andme.com/en-eu/about/tos/) Canada (https://www.23andme.com/en-ca/about/tos/) All other countries (https://www.23andme.com/en-int/about/tos/)

  • StrongHer - Workout For Women

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