Same workout 1/5
It’s been the same workout all week. I was in so much pain yesterday after attempting a 4th day of the routine.... it was almost unbearable. How is that beneficial? You’re not supposed to severely hurt yourself from working out. I skipped yesterday to heal, and today it was THE SAME WORKOUT.
So simple yet really effective. 5/5
Just plain good. Keeps you motivated and eliminates the I don’t have time to workout excuse
Love this app. It is getting me back into the exercise mode.
Can't wait to try 5/5
I know....but I haven't found time to try yet. I will say that I'm excited to have this app though.
The best! 5/5
I tried several HIIT apps and found this to be the best by far. Many thanks to the developers! And best of luck with your fitness program!
Great app! 5/5
I love that app, because it is like my mini boot camp at my home everyday I come back from work. It's only a few minutes workout, but it is very effective.
Awesome. No excuses exercise. 5/5
The 7 minute workout allows me to get a in mini boot camp at anytime and anyplace. Efficient fun and effective.
New user 5/5
Love it so far. Great that no one is trying to sell me equipment. This is no commitment app. So I'm committed to giving it my best effort.
So easy to use 5/5
I've used this app on and off for several years and I've never gotten bored with it. Since I can't motivate myself very well to work out every single day for a month I did have to buy one extra set of workouts which are a bit more challenging than the freebie. I wish motivation came in an app.
In the best shape of my life! 5/5
Thanks to this app not only did I lose 50lbs, but for the first time in my life I'm fit and toned, with muscle definition. I love this exercise program!!
I hate workouts 5/5
That’s why this app is so good. Easy to use. And I feel great afterward.
Videos are great! 5/5
I’ve been using a 7minute work out app for a while and live the results and quick motivation. This app has been the best thanks to the option to play the video. I love being able to see exactly how to do a movement I may not be familiar with. I also like the badges.
I would suggest an update in how far we are in the work out. I mentally prepare to hear, “this is the last work out” in my old app. Also, the request for reviews should not pop up mid work out. At the end would make better sense.
Overall awesome app! Thank you.
Crickets... .. . 4/5
You need to add some kind of beats in the background and have the dry personality root you on more or say something. To silent
7 min workout 5/5
By lake grl
Short and sweet. Does the trick.
Excellent app! 5/5
Waiting for this app to be updated was a reason to hold off upgrading to iOS 11. Enough said!
Love it 5/5
Short heart pumping workout.
Love it 5/5
This is the app that I was looking for! It has helped me a lot!
Very useful tool! 5/5
By Trooper mm
I love knowing I can easily squeeze in a workout whenever I have a few minutes, and I don't have to get to the gym. It's just enough challenge and variety to keep me going. Thanks!
Good App 5/5
This is a good motivator. Exercises are straight forward. Just started using it. The work out is quick, but really gets your heart pumping. Would suggest to the developers that they allow connection to Myfitnesspal! Would be a great improvement.
Great app 5/5
It's a great way to get it done without having to block out too much time.
User frndly. Perfect. 5/5
By BMF Nick the king
I use this app often.
Beautifully designed, awesome app! 5/5
I HIGHLY recommend this app. I’ve downloaded tons of workout apps and if you need something quick that gets results this it. Not only that but the designers of this app know what they’re doing. Easy to use and understand. Lots of features that people want, nothing they don’t. Love this app.
Loved it 5/5
Perfect for beginners
Apple Watch app crashes 1/5
Fix the Apple Watch crashing issue. Yes I reinstalled and rebooted everything. Still crashes.
Love love love it 5/5
Love. Love love it ?!
Love it! 5/5
Glad they did the updates required so that I could still use this app after iOS 11 released! It’s easy to use, and the exercise plan is surprisingly effective for such a small time investment each day. I notice more cardiovascular endurance, stronger muscles, and more overall energy. Plus my appetite is coming under better control, I’m finding more motivation to get/stay fit, and I’m sleeping better. It’s definitely worth it, even for an everyday Joe like me who’s not the gym rat type. Having multiple workout packs help keep things from getting in a rut. I like that you can earn new workout packs with consistency—nice incentive. And I love the graph to track progress. This app is a great workout buddy! So glad for it!
Pretty good app so far 4/5
So far the updates have not had a negative effect on the app.
Keeps me consistent 5/5
With my busy life it is easy to make excuses not to exercise. On the mornings when my time is tight I can always find SEVEN minutes to get some good exercise in! I’ve used this app for at least two years. I love it and highly recommend it.
A really good app 5/5
A good app to keep on track of your weight, I just got started so I haven’t seen a improvement but I can tell it will give me results
Sore for days 5/5
I did two cycles - about 16 mins worth - and I was sore for two days.
I like it 4/5
By Should Use More Often
I'm sore afterwards. It seems to work. I feel stronger when I keep at it.
Who doesn't have 7 minutes? No excuses. Do it once. Then twice. You won't regret it.
Continual user 5/5
I have been using this app now for about two years, and really enjoy it. It’s very simple to use and usually takes me longer to talk myself into the work out then the actual work out itself. Even though it’s only seven minutes, I feel like I’ve just completed a 20 minute workout. So easy and convenient to do on the go as well when traveling. I’ve tried The bonus workout 1 and find it more challenging which is nice to mix it up. Can’t wait to try bonus number 2. Really liked the new variety. Thank you for creating this app which helps me stick to my exercise routine’s.
Short and Sweet! 5/5
Don’t be fooled by its duration, this workout really gets your heart rate going! I love this app!
Great Stuff 5/5
The intro says it all. No weights, no gear required. Just high intensity reps with a little rest in between. Great for someone with time constraints and especially good for the older person.
I love this app! It is simple, straightforward, and very effective.
7 MWC 5/5
Love that I can do a quick 7 min work out through the day. I do one morning, one mid day and one evening. It is so quick you don't even miss the time. Easy to follow.
Love this 7min app! 5/5
Been using the 7 Minute Workout for some time and if you think it can't kick your butt you are sadly mistaken. Keeps my heart going and strength up between longer workouts or when I don't have that long to exercise. No excuses, I can always fit this one in and it's no throwaway. Try it and decide for yourself, I did, and glad I did.
I love this app. 5/5
I am a busy person so quick workouts that actually do something are perfect for me. I always feel great after these and it keeps me fit.
Impossible possible 5/5
You feel it the next day. It is so short it is doable. The little videos help get the mechanics right. Simple and sublime.
Love it 5/5
By Brain Food Foodie
I really love this app. It's a great work out for people in a rush.
Buggy, especially with Watch Series 3 1/5
Had a free version of this (through NY Times) that worked great on my phone but I wanted something for my Apple Watch. This app doesn’t work at all on the watch — when it’s opened, it’s just a blank screen. Tap it and it says “Congratulations!”
Tried it on my phone, and on the third exercise, it restarted the workout from the beginning. I wish there was a return policy.
Espectacular, no tiene límites
Love this app!!! 5/5
I've been using and recommending this app for years. It's s quick workout that targets the entire body. It's been especially useful on business trips because the workout can be done in a hotel room with no equipment necessary!
Best workout around! 5/5
This app offers on-the-go people motivation and a set of exercises. Unmatched convenience and usability.
Effective workout App 5/5
Very effective workout. I did not upgrade but the basic exercises work for me. the value of this App is that a short intensive workout is very effective and this App motivates you to do it.
Good app 5/5
Does what it says and it's free
Great, simple and uncomplicated! 5/5
I would recommend.
Perfect quick start to the day 5/5
Great way to squeeze in a quick workout. I like how you can customize, too.
Almost Perfect 🏋🏽🏋🏽🏋🏽🏋🏽 4/5
By Google Patron
I’ve had this app since its inception. All works well but when used over Airplay it does not encompass the entire screen. Other than that it works as advertised and is quite fun to use.