Good sleep tracker. 4/5
I like the 7 day sleep average. I wish I could change it to 14 days.
This is the way software for an Apple product “should” work. 5/5
This product is thorough, automatic and beautiful. It even reports the result to Apple Health. My first impression of the price was that an automatic sleep tracker should be about a buck, but seeing all the work put into presenting, sorting, analyses...
It is well worth the cost.
Contrary to what I thought about the Apple Watch battery, I can wear it all day and sleep with it, then charge it in the morning. That lends itself to one more useful feature this app could incorporate: It could discern if I am awake and ‘up’, then remind me to charge it.
Apple needs to create the mechanism to tell me when it is fully charged, beyond the iPhone Battery widget!
Fantastic app 5/5
By vacation finder
It is nice to quantity why you don't feel rested on some days. Let's you know how restless you were through the night. I love it!
Fantastic and accurate 5/5
Like so many others, I was skeptical to try this out. But paired with my Apple Watch which I keep on over night, the accuracy is almost 100%. I’ve been now working in testing it out for three weeks, and it’s spot on every night. It’s the best sleep tracking app I’ve been able to find so far, definitely a keeper and worth the price
What All Apps Should Be 5/5
The people that created and continue to improve this app should be very proud. This is what all apps should aspire to be like:
It has features that you don’t even know you want.
It has the ability to tweak the results so that they stay meaningful and reliable.
It works great without be intrusive or getting in the way.
It works with minimal interaction from the user, until you want to interact.
It’s very visual and does a great job painting a picture of your sleep health (good or bad as it may be).
Huge thanks to the developer team!
All-encompassing and accurate! 5/5
I was skeptical that a third party app would work well, and skeptical about sleep tracking in general. I bought my first smart watch (Apple), and gave this a try based on the reviews. Even the negative reviews were about trivial things not related to how this product performs. The sleep and wake times in this app are pretty spot on, and it has many metrics with lots of data (restlessness, deep sleep, awake, heart rate). There are even different profiles for different types of users (like athletes/normal people/standard high heart rate). My only complaint is that I’d like to know how it calculates some of this to be able to make changes to my sleep pattern to get the most benefit. For example, are “restless” moments any time I move my wrist, or true tossing and turning? What constitutes “deep sleep”? I almost returned my Apple Watch when I found out it didn’t have built in sleep monitoring, but this inexpensive app has saved the day for the Apple Watch. I’m impressed.
I want to love this app 2/5
By Shauna Hundeby
This app could be great, but I just feel that it needs some work. I’m not sure why the UI is set up the way it is since it is not user-friendly at all. I would consider myself pretty “tech-savvy” and I have a hard time figuring out this app. The main display is fine, but I still feel it could use an update too. Trying to figure out all of the tabs and what everything inside the app does + how to use it is frustrating when it should be designed to be simple. For whatever reason my data keeps recording that I fall asleep right around 12am every night. This is not always the case, and I don’t touch my phone after I’m in bed, so the only reason why this could be happening could be from a noise app that has a timed shut off. I’m not sure why this would be triggering a phone movement but that’s the only thing that seems to make sense. This would all be fine if I could just edit the time I actually fell asleep, but again, the UI is so frustratingly bad on the edit tab that it seems impossible to do. You can only hit “less” or “more” sleep, but it doesn’t let you control where this is adding or taking away from. So if I add more then it starts counting the time I started working at my desk in the morning (when I was not moving).
I would love to see an updated UI including easier to use controls within the app. I really really want to love this app but there are some things that need updating.
Reliable data 4/5
I've enjoyed the information this app provides. I think it's among the most complete data and easy to read/decipher. You'll be pleased.
Works very well 5/5
This app works very well for me, and I’ve come to rely on it for tracking my sleep.
As a plus, if you have questions, their customer support is very good and fast.
Sleep Patterns 5/5
I am have been disabled for the last four years. When you are laid up its difficult to get proper sleep because sedentary is not conducive to great sleep. This app lets me know strategies that actually work. Awesome!
Almost perfect 5/5
This app is fantastic at tracking my sleep. I especially like seeing how much deep sleep I obtained.
The one area where it can be improved is by adding (for Apple Watch) an alarm functionality with the following options: haptic-only alarm option, gentle waking music that slowly rises in volume option, intelligent alarm with intelligent snooze to wake you up in a window of time (like 30 minutes) when you’re in a light sleep but won’t allow you to snooze past your final wake up time.
More than just installing app and wear your watch to bed. Instructions not that clear
App love 5/5
This is the best sleeping tracking app I have used from the App Store! I like that's there are many features to look at like deep sleep, rest fullness, heartbeat, and sleep quality. I also like the 12/24 hour tracking so on a day I need a nap it adds it to my sleep from the previous evening.
Now broken 1/5
Completely broken after Watch OS 4.0. How the heck can you say I’m sleeping at midnight when I’m a nurse who works in a busy ICU from 7 pm until 7 am?! Yet somehow I supposedly got 6 hours of “deep sleep?” If this isn’t fixed I guess I’ll go back to Fitbit for sleep tracking. They never mess this up.
Works Amazing 5/5
By Club Belgique
Really good app with a lot of adjustments and flexible features.
Phenomenal sleep tracker! 3/5
Update: lately the app has not been tracking sleep as well. Some days, nothing is tracked. Other days it’s clearly wrong. I went a few days where no data was getting pulled into the app. I can see the pulse data in the Apple Health app, so I know the data is there.
Downgraded to 3 stars
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Pair this app with the Apple Watch 2 for the best sleep tracking yet.
I've had just about every sleep tracker ever made. Wrist bands like jawbone(every version) and Fitbit, etc etc. Even a few headbands like the Zeos. This is my favorite so far.
Great app. Total bargain.
Love it 5/5
I had not slept well for months, and I originally sought The app for a school project, however I realized I loved it and kept it. It later help me to realize how little of deep sleep I was getting and I was able to share my results with my doctor. Which in turn led to the discovery that I have restless leg syndrome. The great thing is I can look back over the past few months and see the difference in my sleep patterns and compare them to now! This app is fantastic it is helpful and so many ways!!!
Undoubtedly, the best app I have ever purchased… And I mean that! 5/5
By Rob Said It
I am suspect of any review with a title such as the one I have given this one, but I assure you that I am a retired fellow who has never worked for any app developer. Further I have never before taken the time to write a review. Frankly, I have purchased dozens of applications over the years, but before this one, none have compelled me to share my delight with others!
I have had trouble sleeping, off and on, for quite some time. This app has help me to take an in-depth look my sleeping habits, the number of times that I awake during the night to use the bathroom, etc., and more. With this better understanding, I have been able to work on those sleeping habits, and I’m happy to say that I already see improvement.
It was an easy adjustment to wearing my Apple Watch to bed. I recently purchased a new series 3 Apple Watch (non-cellular) so I have the luxury of having two of them, the older of which I now wear to bed, and the other which I wear during the day. One always stays on the charger and the other on my wrist. To be certain, though, as Apple watches charge quickly, two watches are not at all necessary to fully utilize this app.
This app is very easy to set up and use and works seamlessly with the HeartWatch app, which I have also purchased and am delighted with.
AutoSleep is undoubtedly the best app I have ever purchased. The amount of very useful data provided and the accuracy thereof is nothing short of amazing.
There are many of us who suffer from sleep problems and I can’t recommend this app enough to anyone who also has this problem.
So complicated and inaccurate 2/5
By Ray Ledo
This app is hard to understand. Too complicated. Not a friendly User experience. Maybe if the developer will offer a free course on how to use it, will improve the experience. Apple Watch series 3 app does not work properly. Went to bed with watch and data was not accurate. Meh
Does not work 1/5
So the app says I don’t need to do anything. Just wear my watch and it will automatically track sleep. Well it did that the first day. And then it didn’t the day after.
Great tracking app 5/5
Wow I’m so glad I purchased this app, I can finally track my sleep again, and the series 3 Apple Watch has amazing battery life! It helps me with my anxiety and insomnia to make sure I focus on getting more sleep- though that is anxiety inducing but helps me focus on what to work on myself. The only gripe I have is the design of the app, I know it’s no big deal but I just wish it looked better! But that’s just me 5 stars I would buy this again to check my my sleep.
Great app! 4/5
By April and David
Great info. I think it needs some tweaks to UI/UX and to its user workflows but I very much appreciate having this app and the data it gives me. Thank you!
Best sleep app for Apple Watch 5/5
I have the series 3 lte Watch, before this Watch I had a Fitbit, I absolutely loved it for its tracking capabilities. It would track your sleep which is amazing, caught every nap and true sleep. It’s unfortunate that the Apple Watch doesn’t do this automatically, but when I found the app I thought I’d give it a shot, it’s amazing, it does track my sleep and naps just like Fitbit, without me having to do anything. I love it! I hope Apple will soon integrate a sleep function on the watch soon like Fitbit. This app is definitely worth the money, it’s relatively cheap too. Def worth it. It syncs to health app which i love too.
It just works! 5/5
Seriously all around great app. No tinkering needs to be done. It’s so easy to use, just go to sleep and wake up to sleep data. I love that I don’t even need to open the app nor even have the app installed on my Apple Watch.
The greatness doesn’t stop there though, the communication for support is superb. I received my reply the same day (which I didn’t even expect) when I reached out to them and they were very nice and informative.
Have to tweak every night 2/5
By Hi, I'm a knight
I love all the info this app provides, but frankly I don’t find it to be very accurate. On nights that I’ve tossed and turned and know I was awake for several hours it tells me I slept >8 hours and was only awake for <10 min. It’s great that I can tweak it, but would expect the app to calibrate after a few nights of doing this. If I have to manually tweak it every night, doesn’t seem very “Auto”.
Great customer support 5/5
Had a problem with the app as soon as I downloaded it. Support responded to my email right away and helped me resolve the issue. Very pleased with the app.
Excellent sleep tracker, despite complex UI 5/5
Highly recommended! Overall the app is pretty great. It seems to track sleep pretty well. I compared it with a Zeo headband tracker and it was pretty close for overall sleep. Only concern is the UI and controls are a bit complicated and take some time to understand. Also, the documentation is sparse. For example it doesn't explain the "tweak" process very well or the "alternate sensitivity" scale. Adjusting more/less sleep yields some unexpected results. It appears that editing sleep time is only possible in 15 minute segments, which is too large.
This app is a great way to track sleep with an Apple Watch.
Near perfect 4/5
I love the idea of this app. It seems designed to be used effortlessly. You can tell a lot of thought went into it. The settings are great. For me, the only drawback is accuracy. Some days it showed I slept for ten and a half hours, when maybe it was about seven. On closer inspection, the app thought I was sleeping in the evening time, so I had to edit that time out. Other days it’s spot on. So overall, the app is definitely worth my time and money. Great job!
Easy to use and informative 5/5
Ever wonder why you feel sluggish for days. Why memory is failing? This app helps you correlate your sleep quality and know why your daytime is impacted by the quality of your sleep. I love the auto-on quality. So easy to use and informative.
Great app 5/5
So nice to be able to check on my sleeping habits and how good or bad my nights sleep is.
Confusing layout 4/5
Like the data it tracks and integration with health app and that it uses heart rate data. I just have trouble reading the data easily...I think the design of the various screens and graphs is confusing. Simplify the layouts and easily a 5 star app.
Love it 5/5
Had to write something here 4/5
So far so good 5/5
Seems to be fairly accurate and nice to know how long it took to fall asleep. Saves looking at the clock every 3 minutes (wondering how much time has gone by) which definitely makes you fall asleep sooner. Fun to look at in the morning.
Not accurate 1/5
Tested out wearing both Apple Watch & Fitbit. The results are different. Fitbit numbers make much more sense. Wasted $3!
This is almost wizardry 5/5
Great app, and almost certainly the best sleep tracker on the App Store. What I love most about it is that it uses multiple data sources—movement of your watch, movement of your phone, and your heart rate from your watch to make a pretty accurate reading of when you were asleep. Although several of its competitors support showing heart data, most don’t actually use your heart rate for sleep detection. It also doesn’t try pseudo-scientific REM sleep detection (my understanding is that you can’t do this accurately with a wrist tracker, even though some apps pretend to); it just tries to understand when you were in restless sleep and when you were in restful sleep. And it allows you to carefully tweak the analysis so it fits you exactly.
It doesn’t offer an intelligent alarm or snoring recordings/detection. These would be my biggest requests. But you can use this in tandem with other apps that do that. Also, it would be nice if you could tweak the “phone movement” threshold. For example, it should be easy to tell when you’re in extremely disordered sleep because you’re pressing the snooze button on your phone. Right now you can either turn phone detection on or off, and if you turn it on, snooze button interaction with multiple alarms shows up as awake.
Overall great app though—an easy five stars.
Best app for sleep tracking by far! 5/5
This app works great and is accurate unlike most! I love the amount of detail you can see, only good things to report about this one!
By Erin McLeish
This app does everything without draining your watch battery!!
Recommend, recommend, recommend!!
Not very accurate 3/5
I have to edit the time I slept quite often. It shows me sleeping in the middle of the day at times and never should! The app has one thing to do and it can't do it that well.
Don't buy 1/5
App is terrible. Doesn't track sleep with any accuracy at all after months of use. It just informed me I "slept" for three hours while I was working. Doesn't track sleep when I got it months ago and still doesn't. It is pretty though.
What happened with recent update 5/5
By Mehrez s
It works perfectly fine now. Thank you for the accurate sleep tracking!
Really cool app, I'm enjoying it so far.
Great tool! 5/5
Awesome sleep monitor! It really made me cognizant of trying to get enough sleep to be able to recharge every night. I highly recommend it!
Works well 5/5
Get This Now! 5/5
This is THE App for sleep tracking. Apple should do more and have some form of sleep tracking but they don't.....so, get this app and it's automatically done. I shower in the morning and at night. I just charge up both times and wear my watch to bed. I also use Theatre Mode so my wrist won't wake up the watch at night. Works great and probably saves some battery life. I like the "Rings" utilization for viewing your sleep time, quality, heart rate avg and deep quantities. If I need to I can just open the app and tap lights off. Very nice and easy to use/navigate.
Great app! 5/5
Better than most devices built to measure sleep. Very accurate and easy to use.
Rude awakening! 5/5
Thankful for this App! It made me aware of my dangerous heart rate!
Shift Worker 5/5
This app really helps me know if I'm getting enough sleep!
Excellent Reporting 5/5
Apple Watch accuracy.
Great for trying to improve this very important aspect of life.