Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.6.3
  • Adult Rating: 4+
  • Developer:
  • Compatibility: Android
20,588 Ratings
$ 0

Calm: Meditation to Relax, Focus & Sleep Better App

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: Privacy policy:

Calm: Meditation to Relax, Focus & Sleep Better app screenshots

Calm: Meditation to Relax, Focus & Sleep Better app reviews

  • Amazing!! I love it! 5/5

    By Cornelius Julius Sebastian
    Calm is an amazing app! Everything to the sleep stories ( my personal fav), meditation, to the breathing exercises are amazing. Thanks to this app I got my sleep back on track and I've become a calm,awake, and and have become a happier person! I'd totally suggest getting it! If you don't want to buy the app just yet you can go to But I like the app better😁
  • Too expensive! 1/5

    By Renee Duren
    I didn't see 12.99 when I ordered this app! And 12.99 a month is too expensive. It's a good app but y hide the price?
  • Amazing app 5/5

    By NatiDee
    Highly recommend it!!!
  • Great product! 5/5

    By Nkmink
    I'm using each day and I do have a better sense of myself. Thnku Thnku!
  • Love it! 5/5

    By cookiecookiefancart
    Intelligent and loving guided meditations! Everyone needs this!
  • I'm calm 5/5

    By RDS1958
    The single best thing I've done for myself In 20 years was buy this App
  • A must have for a stressful life 5/5

    By Yonce af
    Making myself start the programs was a life saver. I'm addicted to meditation now and have never felt better
  • Easy, versatile 5/5

    By framcrad
    I love how easy it is to jump into a session with or without guidance or music/ sound effects. And there's a nice variety of the latter to ease you to relaxation.
  • I love this app! 5/5

    By skbabb
    What a great reminder in my daily life to be aware, present, unresisting and accepting! Also a good breathing practice for me.
  • Puts your day in perspective 5/5

    By stejur
    I have a timer set for 2 PM each afternoon. I close my door and do my meditation. The Suggestions are wonderful and the experience is very calming. I come away much more prepared to face the remainder of my day. Thanks for this experience!
  • Calm is soothing 5/5

    By momma robyn
    It needs to not be so long to begin with and work up to more mindful time!!
  • Calm App Review 5/5

    By Cinco calm
    I have been practicing meditation with the CALM app for 2 years. I had never done meditation before. I'm 56. It has become an activity I enjoy and look forward too from the meditation subjects to the nightly story time. I highly recommend CALM!
  • Really helps my meditation practice 5/5

    By Pittybullz
    I have been attempting meditation on and off for 10 years, and I've also done a 5 day silent meditation retreat, but I would still fall off of my daily practice and had trouble letting go of thoughts during practice. The Calm app's guided meditations have been really helpful, and I feel myself gradually making progress. Plus, the wisdom included at the beginning and end of each session is very helpful.
  • Best Meditation App! 5/5

    I remember the early days of trying to meditate on my own and then transitioning to guided meditation with the Calm app. Have to say it helps me get into a calmer, more focused state faster than when I was trying on my own. The voice of Tamara Levitt is also so soothing and uplifting. She has found her calling and we're all better for it. Btw, I've tried several meditation apps but Calm is by far the best.
  • Awesome app 5/5

    By Whatsnews
    I subscribed recently and am loving all the different programs to choose from. I've never tried practicing meditation before joining the Calm family and I have to say this app really helps me practice! The 10 minute sessions always seem to fit in my crazy day somewhere. The app is such a stress reliever! I love it!
  • Changes noted 5/5

    By AlwaysAnalytical
    I've tried several meditation apps. This one is the best and I took the plunge for the paid version. After about a month of dedicated practice, 10 minutes a day or so, I am noticing more of my mind's antics and feel better able to deal with them.
  • Love it 5/5

    By Bernice Diaz
    I love the daily meditations. I love listening to a new meditation everyday. Part of my daily routine.
  • Great app 5/5

    By Riverchica
    I was a bit chagrined that from the time I've downloaded this app...January 2016.... they have locked so many of the meditations I used to get for free, but regardless this is a wonderful tool to guide meditations and improve your life. Tamara's voice on the guided meditations is wonderful too.
  • Great app 5/5

    By Listenlistenlistenandlisten
    Love the 7 days of calm and timed meditations. It's a must to bring meditation into your life
  • Wonderful 5/5

    By MEG540
    I love it!
  • Life changing app 5/5

    By stevejonesband
    The guided meditation is what makes this app great.
  • Wonderful 5/5

    By rundownmomma
    This is my favorite app and I would never give it up 😊
  • Perfect for those just starting out 5/5

    By Igaedy
    As a novice meditator this app gives just the right amount of guidance, options and calming sounds. As a psychotherapist I often recommend this app to my anxious clients.
  • Terrific 5/5

    By Joe7864545
    I use it every day. It calms my morning. And it calmly puts me to sleep at night. I love it. Masterfully done.
  • Love it 5/5

    By jasdawn5
    I loved it so much i paid for the subscription service. Calm has become part of my daily routine.
  • Great app 5/5

    By Kellyb588
    Love this app! So many choices and options.
  • It helps! 5/5

    By happiopath
    Insomniac. It helps.
  • Great app 5/5

    By MarayR
    Very well done, the meditations are great. I love it.
  • Works great. 5/5

    By ConfusedinCypress
    Calming and relaxing.
  • Prefer Calm App over TM 5/5

    By smmay
    Have taken courses in Transcendental meditation for relief of stress and anxiety and have found this app much much more helpful. I recommend it to friends and colleagues at work. ❤️ the reminder to meditate that you can set.
  • Wonderful for starters! 5/5

    By PoleGirl
    I started my meditation practice after reading 10% happier. My life coach suggested me to download this app and I started with the 7 days of calm series. I loved it so much I did the annual subscription. They have an amazing variety of topics, the gratitude series is excellent, really exceptional! Can't recommend enough!
  • I'm impressed! 5/5

    By Sim u2
    My doctor recommended it because I was feeling very stressed and anxious. I have been going through Breast Cancer treatment for years. I've been a stage IV for 10 1/2 years. The cancer keeps coming back and my doctors tend to think it is the last time, but it is not. My doctor who recommended this program has been going through this for two years. She has felt it helps her. I'm learning a lot and find it helpful. I like the bedtime stories very much! I particularly like The Shipping Forecast. It was used to inform people going out to sea about the roughness or calmness of the seas. I think it helps because it is read in a monotone. Evidently, people in England would listen to it to fall asleep! Most of the stories, I fall asleep before they are done. I had problems falling asleep, but I no longer do. There are nature sounds that are so relaxing. So I'm paying 12.99 a month. There is one that is 6.99 a month and a lifetime worth for $200+. I don't know if there was a free one. It is well worth the $12.99 I'm paying.
  • Love this app 5/5

    By abacusrooster
    It's really great for a daily practice.
  • Great app 5/5

    By Idaho_traveler
    Great app
  • Calm app 5/5

    By campanas66230
    Excellent tool ro meditarte and tonfind peace
  • Restore 4/5

    By Ms. DR
    I've recently joined since yesterday, this info was given to me by a friend and I'm so pleased he introduced me to this app it is helping me cope with my anxiety. I would recommend this app to anyone needing that calming sensation during your day.
  • Lovely peace 5/5

    By Sukey 75
    Thank you We do appreciate this and what it teaches
  • I love Calm 5/5

    By Jfp1209
    Each night I fall gently asleep with "Suspended Droplets"
  • Really love it 5/5

    By Scotty Tangram
    My wife and I were looking for a way to get into a regular mindfulness practice together, and the Calm app is proving to be a great tool to help us do that. The guided instructions in the 7-days and 21-days of Calm intro series are really helpful, and I think we'll probably find ourselves going back to some of those to help us hone our practice in difficult situations. The sleep stories are fun, too :)
  • Beautiful 5/5

    By JuanPablo7
    I love this app. I have meditated all my life and Calm has brought a fresh yet profound new approach to the whole experience. Tamara's insights are enlightening and come from a place of inner wisdom and light. These daily calm exercises are not only calming, they are deeply nourishing and spiritually empowering. I am very grateful I came across this app, and to Tamara for sharing her vision and the light from her path with us. THANK YOU!!! ❤
  • Shhhhh, Meditating! 5/5

    By Quietjoy
    Love this treatment. So glad I found it. Excellent start to my day.
  • Expensive 2/5

    By Gwando
    I like the app been a Zen practitioner for over a decade but don't like they keep bugging you for money and only give you little teasers they're expensive . I'll go back to insight timer they have some wonderful guided meditations.
  • OceanLover 5/5

    By LilB'sMom
    Awesome!! I feel more inner peace every time I use it!
  • My favorite meditation app by far 5/5

    By megstravels
    So many options with guidance or just calming background noise!
  • Easily a Life Saver! 5/5

    By Yonnie_Lite
    Thank you!
  • Love this app 5/5

    By Krnsaidar
    I use it daily.
  • Wonderful easy to use 5/5

    By Torryvk
    I really love this app, it was the first meditation app I tried and after trying others I came back to this one! I only have the free version but the premium is only $5 a month. Tamara levitt's voice is amazing to listen too and the first 7 days of calm are excellent if you've never meditated before. This app has no religious affiliation and none of the weird stuff that can come with meditation apps. It's just plain and simple teaching you to be mindful and to take a few minutes to be aware of yourself. Also the sleep stories are amazing!
  • Love 5/5

    By Deepingreen
    This is the app and looking for for a long time. The Guided reading teacher provides calming sounds as a guide, you can breathe to a hum sound. I love that. The guided meditation practices are easy to fit into my everyday life. I can't wait to try the sleep practices.
  • Helpful and structured 5/5

    By TahoeWendy
    I usually do not write reviews. However this app has helped me tremendously over the past couple of weeks - it's structured enough for me to keep to a program. Besides the meditations - a happy surprise are the evening bedtime stories - many times I fall asleep before completion / what a lovely way to go to sleep! Like I am a child again! I love the Winnie the Pooh meditation series. Thank you for this app
  • Fantastic 5/5

    By Dimsom!
    I use the app to help me fall asleep with the guides sleep meditation

Calm: Meditation to Relax, Focus & Sleep Better app comments

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