Calm: Meditation to Relax, Focus & Sleep Better

Calm: Meditation to Relax, Focus & Sleep Better

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.4
  • Adult Rating: 4+
  • Developer: Calm.com
  • Compatibility: Android
4.5
4.5
16,126 Ratings
$ 0

Calm: Meditation to Relax, Focus & Sleep Better App

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 20+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Unguided timed meditation * Open-ended meditation * 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Calm: Meditation to Relax, Focus & Sleep Better app screenshots

Calm: Meditation to Relax, Focus & Sleep Better app reviews

  • Well worth it !!! 5/5

    By shayna r
    ABSOLUTELY AMAZING
  • Best app ever 5/5

    By StephOcean
    This app really helped to change my perspective on the world and how to create a sense of peace in my life. It shares messages that truly help you to be a kinder, calmer, and better you!! Love it keep the good stuff coming!
  • Great app but 4/5

    By izq914
    Love this app but one of voices is not relaxing at all. Her tone actually is a little to "excited" instead of "calming". I love the app though and all the options and it's helped me a lot to relieve anxiety but I have to listen to the ones where the voice is more soothing.
  • It is worth it!! 5/5

    By Thisismynicknameث
    This is my first review on the app store. I found that my heart was always taking me back to this meditation app rather than others. So carefully crafted with 'perfection' I believe it is one of the best complimentary activity I have in my life that is helping me fulfill my ongoing self development.
  • Love 5/5

    By Mjh6065
    This app has helped me quiet my mind when I need it the most... trying to fall asleep. Love it!
  • Wonderful 5/5

    By Allyson A
    I so look forward to doing my calm everyday Thank you so much
  • Rejuvenating! Relaxing! And yes, Calming! 5/5

    By Los muebles
    No better way to end the day then with a peaceful meditation. Helps me decompress from the stress of the day. The Calm app has made me more aware of how my thoughts and emotions and physical body are all interconnected. It has also made me mindful of how those three things influence one another - sometimes in healthy ways, sometimes in unhealthy ways. Calm has helped me find a better and healthier balance between the three. Thank You Calm!
  • Coping with anxiety and learning more about myself 5/5

    By AUSHI POOH
    I do love this app because it helps me a great deal with coping with anxiety it relieves my stress level it is just a Awesome Everyone should have this app
  • Loving it 5/5

    By KariCrann
    I have two toddlers but for 13 minutes a day I can find a calm center. It's very helpful and the soundtrack helps to set the stage for peace.
  • I love CALM!! 5/5

    By Momofhandt
    I've tried many meditation apps and I finally found the right one. I love all the options available. I've started doing it twice a day and have even noticed myself applying the techniques when I need to CALM down. Highly recommended!
  • So far so good! 4/5

    By ids94
    My therapist recommended this app for helping work on anxiety and sleep. It hasn't annoyed me yet. Not bad.
  • My best app. I use it daily. 5/5

    By foodinsights
    I have the paid subscription for a second year now, and I'm extremely happy with it. I genuinely feel it has helped to improve my life.
  • I cannot say enough good things 5/5

    By SUBackstop
    This app as been key for me in regulating my emotional state and managing my stress on a day-to-day basis. I have also been encouraging my my clients, whom are often teenagers that are apprehensive to to engage in meditation to say the least, to use this during sessions because they have found it helpful as well. This app gets 5 stars from me for a wide variety of guided mindfulness meditations, the breathing instructions, the calming voice of the woman who walks you through each meditation and the stellar customer service! My wife has even pointed out what a difference it has made with me in my day-to-day life. Thank you Calm!!
  • Perfect 5/5

    By cmd_3
    Well done at every turn. The voiceovers and scripts of the guided meditation's, along with the voices themselves, are so calming and pleasant, with the appropriate amount of quiet spaces in between. I look forward to doing this every day. There is something for everyone in this app.
  • Great app 5/5

    By Anace70
    Great app
  • Please try this app, it's the BEST of all meditation apps 5/5

    By Je_reussirai
    I've tried meditation several times in my life and this app has brought me closest to actually gaining peace and focus. The woman's voice is amazing and the sleep stories are literally the best. I don't even need stories to sleep but I go to sleep much less stressed when I use the sleep stories. I've tried headspace and it literally does not work for me, but this is a heaven send
  • NEW LIFE CHANGES ❤️🙏🏾💚🤗 5/5

    By KUMA UNIQUE
    Love CALM it has really made my life better,I'm thankful that I can focus on me my energy level is getting back on track and my weight is starting to shed.....THIS IS MY LIFE Today 😜💜💜💜💜
  • This App Is Amazing 5/5

    By Alisonico
    This app has been absolutely amazing and very helpful. I have anxiety and get stressed easily so I downloaded this app to help with that. It helped me so well and now I'm not afraid to talk in front of people I don't know and I don't get stressed as easily. The Calm app also taught me to take care of myself as much as I take care of the people around me. For a short period of time I did delete the app and tried out some other meditating apps but this has by far been the best one I tried!
  • An incredibly beautiful and beneficial app 5/5

    By Ncmyoung
    Wow, just wow! There is so much to love on this beautiful and generous app, that helps you meditate, breathe and sleep with its guided meditations and other calming techniques. It wasn't until several months into using the free sessions that I realize there was a whole selection of background music and visuals to choose from. And boy was I thrilled to see that I could download them all for free and enjoy them even when I wasn't meditating! Thank you thank you thank you!!! I will start subscribing soon even tho you can indefinitely use the free sessions. Download it now, you won't be sorry.. :)
  • Really helpful 5/5

    By beckya57
    I've been recommending this app to others. It gives me a structure for a regular meditation practice, which I've badly needed. I like the variety of activities it offers. Very useful!
  • ADHD 5/5

    By DancyPants333
    Yep......I'm one of that tribe. I'm finding this very helpful and from my place of gratitude....I find it patient and kind.
  • Best meditation app I have tried! 5/5

    By Michigan Girl 79
    I have used this app for over a year and it's s keeper. The constantly new content is excellent. If you need help sleeping, try some of the sleep stories. They have worked well for me.
  • The best meditation app out there 5/5

    By lulew4243
    Simply the best
  • 💕Calm 5/5

    By Seagoat50
    Best App Ever
  • My daily anchor 5/5

    By Bebitis
    I've tried 3 meditation apps and Calm is my favorite for the daily practice. I like to mix it up with others for extra meditation on different days, but Calm is my anchor. I like that it's really about the basics of meditation: awareness, mindfulness, stilling the mind, etc. Other apps are very goal-oriented or expensive.
  • Great app 5/5

    By BayanShaal
    this is perfect and simple.
  • It's a wonderful way to fall asleep!! 5/5

    By AliandPete
    Having someone read you a story is such a nice and relaxing way to fall asleep!
  • Love the Daily Calm 5/5

    By Country Nancy
    I enjoy the Daily Calm meditation and also the Sleep Stories. It has become a part of my everyday routine.
  • Where have you been? 5/5

    By sedona bound
    This wonderful tool is helpful to calm, focus and give your mind peaceful space. I have been mediating for years - this has helped me get deeper more easily.
  • Life changing 5/5

    By LayLu216
    I've been using this app for 2 weeks now and it has completely helped me go to sleep, relax and it also gives me lessons that help me keep calm in my day to day life. I do wish it was a bit cheaper, either the free version then another 1 time buy App.
  • Excellent 5/5

    By Mike in Oaktown
    Smart, fun, and very effective. Could not ask for more.
  • I love bedtime again! 5/5

    By Idezign
    My son recommended Calm because I would have such a hard time calming my mind in order to fall asleep each nite. I had tried over the counter sleep aids but hated the way I felt in the morning. I use calm every nite & fall asleep so quickly. It's now part of my daily routine as well. Calm has made it so easy to get a 10min meditation into hectic day. Thank you Calm!
  • Great App 5/5

    By Rellyacn
    Calm is the perfect way to both start and end the day in a peaceful state!
  • Just try it. 5/5

    By 1969-refugee
    I was surprised at how this really can calm you down and teach you how you can control yourself.
  • Sleep stories 1/5

    By cant sleep ahelll
    Put me to sleep! Good voices and variety of stories. Not a fan of non fiction . Keep updating so I do not have to listen to same ones.!
  • Free version is enough for me 5/5

    By Stattyjay
    I have been using the free version for the sleep stories since January and I get the best nights sleep! So thankful for this app!
  • Calm has changed my life 5/5

    By Dangdiddy
    I've been encouraged by many podcasts to meditate for your health happiness and love for yourself. Calm has helped me to be a better man. I like my life more when I meditate several times a day. It's worth ten times the price. Thank you :-) Jacob
  • Great compliment to my 12 step program 5/5

    By night297
    I have been using this app to augment my AA program. This has been great way to start my day off on the right foot and keep mw where my feet are 24 hours a day. Another step to improving my place in this world.
  • Sleep Story 5/5

    By Diz26 49
    My daughters recommended Calm to help with my depression and sleep problems. I had no idea how much I would love and enjoy this App! Meditating has helped with depression and I do it often. My favorite feature : Sleep story!! Absolutely wonderful, my sleep has improved greatly. Highly recommend this app 😴 Carolyn Applin
  • Excellent guided meditation 5/5

    By WorldTravelex
    Very good voice.
  • Amazing 4/5

    By lullie778
    I love the flexibility of this app. All I wish is that the free version had a few more options. Even just the background noise is worth the download.
  • One of my favorite apps 5/5

    By Highland Knight
    I use this to relax before and after a busy day. Its great just to fall asleep to, lots of themes, settings and sounds. I also use it to perk me up in the morning. I would love to have it as an alarm in the AM or anytime really. Or to activate it in my reminders etc. maybe u can? Great to use with tai chi, yoga or music meditation
  • Awesome 5/5

    By TheSatty
    Love it! Great mindfulness meditation.
  • Love it 5/5

    By Orpoz
    Amazing, just amazing.
  • So amazing 5/5

    By Luluchris02
    Totally loving this app everything in this app ..
  • What everyone in the world needs now 5/5

    By allcanjam
    I thought this would be a good meditation app, but it turns out it's amazing. The sessions are very deep. It's professional guidance for retraining your mind. I'm a subscriber and telling those I love how effective it is. Thank you!
  • Consistently wonderful and helpful. 5/5

    By MelEmRFL
    Awesome app and actually a bargain!
  • Love Calm! 5/5

    By jb7275
    I've never written a review for an app before but had to for Calm. It is perfect for meditation, both guided and unguided. I do prefer the guided meditations as her voice is so soothing. The lessons she provides during the meditations are all wonderful. Highly recommend.
  • Love this App 5/5

    By blueray943
    Have been wanting to get back to a more "mindful" life and meditation practice and something to also help my college age daughter with stress and anxiety. This has been amazing!! I use it for daily meditations and my daughter loves the sleep stories. So much to take advantage of. We did end up purchasing the annual membership so we could get the full range of options.
  • Awesome I love it Thank You 5/5

    By Mozy51
    Love you Guys Thank you

Calm: Meditation to Relax, Focus & Sleep Better app comments


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