Inside Wheredom 4/5
Sure is a get away.
I can't believe this is app is free... (for now!) 5/5
With meditation and personal wellbeing being a priority you'd think there would be a charge for something as valuable as this, at least before games and photo editors. I tried and tried meditating on my own but would eventually fall off track and catch myself saying "I don't have to to meditate!" This app really flipped that around for me, from the way the voiceover talks to you to the notifications which I defiantly recommend turning on! I meditate every day now, sometimes three times a day.
Good stuff 5/5
By pagerey opinions
Great way to incorporate meditation into your day! As much or as little time as you want:)
The app is great! 4/5
The problem is that I need to find the time to use it diligently. It does calm you and refocus you.
Great app 5/5
High quality. Seeing benefits.
By A$ap Greg
This app is fantastic st bringing a little serenity into your day. I I️. like how I️t teaches u to train your mind and treating meditation as a skill you build upon.
Shout to my boy Samir!
Time is slipping away... 5/5
Get yourself some headspace...it does a body/mind good!!! What are you waiting for??
By Deb of 94022
Professional, expanding programs. Good value.
This app has helped me come over my anxiety, it is absolutely amazing!!!!
Headspace is always there to remind me how crucial it is to take a moment, breathe and settle into the moment. The app lives on my quick click bar.
A+ for beginners 5/5
I have been playing around with meditation most of my life and for me the biggest fear is being trapped in a 20 minute meditation and board and not enjoying the experience. With Headspace they start you off at three minutes a day and guide you through the meditation process so you are never bored and you never feel trapped in a meditation. You gradually build up to five minutes maybe 10 minutes and then you can pick if you want to go even longer to 15 or 20 minute meditations. I love that they have different meditations focused on different things such as anxiety or stress or physical health. Also the guys voice is so nice to listen to it's very soothing and gentle.
I had always struggled with meditation 5/5
This app has help guide me through meditation, to learn to know when my mind is not in that moment truly but learn to accept this happens and to try to gently bring it back without getting upset at my self for not focusing, this has been incredibly helpful at home and at work, my goal is to learn to be present and focus in what I’m doing, this app has been a great help.
Too Expensive 2/5
By Lesley McCarthy
I fell in love with the app, his methods, his explanations, and his voice. When I finished the trial, I was very unhappy to find the limited number of meditations that were free. $80 is just too much, and I agree with others who said they too would rather pay that over time in installments than one chunk for a year because if I don't like what they offer, I can cancel. I miss using this app, but I am able to practice on my own...for free.
Helps inconsistent meditators get consistent 5/5
By New groupie
This app has great animations that are so helpful. I love all the categories. There’s even a section for children! You can start slow, beginning w/ 1 Minute meditations. It’s really good. I’m surprised how much I like it!!!!
Great so far! 4/5
Love it. It's really calming and it's one of the best meditation apps I've tried
Great App. Sneaky Auto-renewal 3/5
The app is well designed and useful. I bought a 1-year subscription but really only used the app for a few months. It just auto-renewed. And the app support info basically says “tough luck”. So, be forewarned. If you don’t like the app, be sure to cancel auto-renewal before you get stuck like I did. I always think this is a questionable practice.
Life changing app! 5/5
By RJ in TN
While that may seem like an exaggeration it’s not. I was having a LOT of trouble sleeping and managing stress and the Headspace app (online and mobile) has helped me more than I can express. I was taking sleep aids to relax and now I meditate before bed and can relax and fall asleep without medication.
I genuinely look forward to my daily meditations. I love the progress tracking which suits my personality. I love the different packages as well as just the daily headspace. I love the minute or so helpful reminders and reframing at the beginning and end.
Being new to meditation I had tried YouTube as a guide and was never sure if I was doing it right and couldn’t really get started in a routine and headspace has been perfect for me. I’ve been meditating daily now for about 5 months and know that I will maintain this practice for life - I truly love it.
Thank You to the Headspace team for a great resource and I look forward to hearing Andy’s voice every day :-)
Life-changing app 5/5
If you use this app to practice daily then your life will change in ways you wont expect.
Coming from a college student 5/5
By Attempting to get in shape
Completely and totally helps me center myself for a couple of minutes. Ever since I started this app it keeps me from being overwhelmed with my schoolwork as well as my friends.
Really Helpful App 5/5
I’ve tried to maintain a meditation practice, on and off, for years. I never managed to be as consistent as I wanted to be, and struggled to keep focused during my meditation.
This app has been really helpful in guiding my meditation, and reminding me to be mindful throughout the day with push notifications. I recommend this app to everyone, experienced with meditation, or not.
Very calming voice 5/5
By Dani Rya
It's a good program
Love the guy!
Updated: 6 months later and STILL Great tool and easy to use 5/5
I have been using HeadSpace for over 6 months now and I must say that I was very skeptical of an App providing a service or benefit via meditation. I have meditated only once or twice before in my life.
The ease of use, intuitive instructions and UI, and the coach’s voice is all aligned to give an actual isolated and meditative experience that I am surprised to say has helped me calm down about work, career, and even family loss.
It is not a panacea and if someone truly has anxiety or another health issue, it is probably best to consult a medical or mental health profession in conjunction with this great tool.
My only recommendation for improvement would be to provide an in-app Do Not Disturb option for the phone or reminder before each session. On occasion I find myself forgetting to do it on my own and then get a dozen or so texts or other notification during a session. Of course the simplest answer is for us just remember to turn the device on DND, but an in app option would help complete the seamless experience to mediation somewhat undisturbed by our modern lives and kit.
I signed up for a subscription 6 months ago and will definitely renew. I do wish there was a family package so my wife as family can use in their own accounts. Thank you for great experience.
Thank you 5/5
Headspace has been truly helpful in restoring positive energy and ridding of negative thoughts/wasted energy.
It’s amazing to be able to train ones mind to empty out the garbage and get some “headspace.”
Simply wonderful! 5/5
This is one of those examples of when you hear about a really good meditation program app and when you actually try it it’s even better than you expected! Yes, a bit pricey but you really get what you pay for. The Headspace program is changing my life for the better; give it a try.
I love it, but.. 4/5
Okay this app is amazing! I just wish you didn’t have to pay for it. I can’t be using my money right now on an app, so I wish I didn’t have to pay.
Looking forward to this upon rising 5/5
I have enjoyed the companionship of the narrator as it makes it easier for me to be dedicated to this practice. I've attempted mindfulness many times, lose my commitment. This seems easier and gives me a little accountability.
Great introduction into meditation! 5/5
By Mobys d
Head space has really grown and adapted its packs! I think its a fantastic introduction into meditation and a journey I don’t regret taking. There are definitely many benefits to the meditation techniques used and while I do enjoy in person meditation classes more, this is far more convenient and varied. Ive learned a lot of different things from it and would recommend you to at least try the basic pack (which is free!) good luck and enjoy
Highly recommend Headspace 5/5
I am a nurse practitioner in a very busy clinic. I have not only benefitted from Headspace, but I recommend it to ALL my patients suffering from anxiety and depression. Best app ever!
I Do It... 5/5
Mostly, I’ve tried meditation before and I just never commit. It’s too much of an inconvenience or... something. The biggest thing I’ve noticed about headspace is that I actually do it. I do it on purpose. I do it daily. I look forward to it. This is all new to me and merits the five stars. Not to mention the fact that there’s a meditation for EVERYTHING. I just listened to “fear of flying” from the airport. Chill as a cucumber. We’ll see how it goes...
By Neck of Red
Not a typical meditation type - but what a new fresh start each day - kudos
10/10 Would Recommend 5/5
I was doubtful at first, but I love it. I'm only a day in and I'm definitely going to fit this into my morning schedule. If you have a stressful life, I would use this app to calm you. Personally, I was stressed, and i didn't realize how much I was until I tried this app.
Start me up 5/5
7:30 am meditation is now part of my morning routine - as important as a shower and flossing ....and it's more beneficial to my well being .
Great tool 5/5
Been meditating on and off for years using various tools and techniques but this so far is my favorite I can see this being a part of my routine.
By Mr blackrose
its a best app for mind
Extremely Helpful 5/5
I’ve used this every day so far and I really enjoy it. It’s great to sit back and have help with a step by step process of meditation and it is very anxiety and stress relieving. 5/5, definitely recommend.
At peace 5/5
Headspace brings a level of serenity that sitting quiet does not quite reach. Connecting with your spirit and letting thoughts come and go is a learned skill and takes practice. A must for mindfulness-seekers and those with any level of stress or anxiety!
By Swimmer 311
I really love this app!! I am a student and sometimes life can be stressful or overwhelming. This app makes it easy relax especially on a tight schedule! The only reason I gave this app 3 stars is that you have to pay for a membership to get most of the features which can be a pain. I hope eventually all of the sessions are cost free, as it would make it easier for everyone to clear their headspace and make it more enjoyable to all. I would definitely recommend this app to a beginner or someone with a busy or crammed schedule.
This is a great app 5/5
This app lets me calm down and go deeper in to my mind. I really like this app
By Global Citizen 11
The British man is sooo smoothing. I do this in public sometimes while waiting and if you follow instructions, it works!!
LOVE HEAD SPACE 5/5
By Magic Marla
This app is changing my daily life in a profound way!! I have meditated and taken classes for over 20 years. But I love this app because it makes everything so easy to do. And the reminders throughout the day are truly wise. Thank you to the creators!!
Resetting self support 5/5
By honey person friend
Immediate support especially the short feeling overwhelmed one for resetting myself as I journey with the demands of caregiver for one with dementia.
Such a great app 5/5
It's encouraging, helpful, calming and visually pleasing. My kids LOVE the kids section too!
Annoying voice 1/5
The guy leading be meditation speaks really slow and with an sappy intonation. Feels like taking a lesson from a pretentious @hole.
Helped me cope w th my symptoms 5/5
By gigi shaighnwssy
I love this app so much. I am struggling with MDD (Major Depressive Disorder), post traumatic stress disorder, and often have night terrors. I was afraid of everything. I would lock my self in my room and not eat and lay in a ball for days. This app helped me cope with my struggles and my night terrors are very rare now. I can now leave the house and am starting to get on track for a normal life. I owe a majority of my recovery to this app and this app is life changing.
This is app is awesome it helps me unwind calm down and just feel my power it’s awesome and I have a daily bases for it this is the best app ever I love you HeadSpace.
I really like this app because it really helps me concentrate on the more important things in life and helps blow away the disturbance away.
Love it 5/5
I LOVE IT SO MUCH 5/5
By Faith W.🤤😜
So I was watching LaurDIY’s video and she talked about this app and I got it and I love it it is so calming and I use it everyday
Love it! 5/5
Headspace is a great app if you have a lot on your mind or if you are tense. I love that there are quick meditation’s and some longer ones. It is great to relax every morning. And if I am running late and still want to meditate can with the short meditation’s.
Perfect for me! 5/5
This app has helped be accountable to my practice of meditation. I truly enjoy every minute of it. Simple but perfect.