Beautiful and Seamless 5/5
Headspace is my new remedy for all stress, all despondency. Thank you for this app. It’s changed my life.
My relaxing space 5/5
If your not committed and don't believe in it, it'll be hard for meditation to work for you. This app is so organized and since there's so many packages on all sorts of things like anger, stress, happiness, etc., it makes it seem even more amazing. And it only takes up 3-10 minutes of your 24 hour day.
I will not get off my phone 1/5
By Sophie YT
I deleted it but it still is on my phone and I don't want it to be
An excellent introduction 5/5
I have meditated before. I had difficulty being consistent. This app has been a great intro and execution of meditations for me.
It was recommended to me by my Dr for help with sleeping. I told him I couldn't understand why ; when I felt so incredibly exhausted I would lay down but Not fall asleep ! He explained that the chemistry of body and mind were in a flux. My body was willing to rest but the mind would still be stimulated.
This app is so well constructed. I have not had trouble sleeping since I began using it and I also feel it has helped with my days as well.
Surprisingly easy and relaxing 5/5
I’ve not been so good at meditation. But this app makes it simple and it works!
A very worthwhile endeavor... 5/5
I subscribed to Headspace after 'being introduced' to Andy (watching him on the 'Ellen' show, he is a charming & sincere gentleman). While I was not a stranger to the practice of meditation, it was not a part of my daily life. In my lifelong quest for personal growth & fulfillment downloading Headspace was a no brainer. And while the subscription fee is not insignificant, I feel that it's an investment in myself. I highly recommend this app. I am now on a journey (197 days-straight meditating, & counting)!
Helped my anxiety 5/5
This really helped my anxiety and depression. I just wish I could afford all the extension packs.
You can do better 3/5
I like this app and the free sessions are easy to follow. However the price for the subscription is just too much. There are other apps that are just as good and don't require a subscription, or at least, have more sessions for free. Aware, Calm, Mindbliss, etc.
Horrible customer support 2/5
Too many glitches with password support. I have a yearly subscription but there is nowhere either thru app or website that allows you to see your subscription details (email you signed up under). When I updated the app it logged me out & whenever I go to send email for password support ...no email comes thru to update password. I've checked junk folders etc and it's just lost. 1-855 number asks you to leave a message, when I've emailed for support I never get a response. This is a $100 a year subscription....not cheap for something that offers no support.
By Big Asz T
This app changed my life and how I cope with general anxiety. Its a great tool for the anxiety sufferers' toolkit.
Headspace Meditation 5/5
Headspace meditation- I really like it and I'm really learning more about how meditation works and I like it.
Great for beginners like myself 5/5
I've tried other meditation apps and beginner vids on YouTube. I'm beginning to think this is my favorite
Love the app, a couple of tweaks would make it better 5/5
I have been using this app for several months and it has made a significant difference in my well being and my life. It is worth every penny I invest for the subscription.
I wish it had a better accounting of the dates and sessions that I've done. I'm a pretty analytical person so I'd love to see a better record of my sessions and time I've meditated. Now that I'm above 1,000 minutes, I can no longer see the detail which used to motivate me. And I'd like to see a calendar form rather than just a timeline.
With that being said, the content is fantastic.
Other than that,
Tried SO many before! 5/5
This meditation app I really love! I love the cute short animations, the way the app keeps track of your meditation time, and the voice of the individual leading the guided meditations. There are a lot of great tips on how to meditate, and how to make sure your new relaxation and focus exercises become a permanent habit. Very professionally done. It's all so oh what's the word - joyful?
Headspace is a wonderful tool that guides me in my practice of daily mindfulness, prayer and meditation. It has helped me through many stressful times to learn how to move through my feelings and thoughts rather then getting stuck in them.
Just right 5/5
I enjoy this app. It makes meditation understandable and explains why it is so simple but so difficult to do.
Clear, helpful, easy 5/5
I have previous meditation experience through classes, books, and audio, as well as self-guided, but I’ve found the guided meditations here very clear, helpful, and easy to stick with over time.
Love it! 5/5
Headspace is amazing, and is helping me so much with my anxiety.
Head space 5/5
I listen to head space first thing every morning. It’s very helpful and the anxiety portion is the most.
I got so rapped up in my breathing that I just fell asleep 🙃
Doctor Strange movie quote 5/5
"Meditate, if you can.."
I never knew there was so much to learn about meditation. The "basics" program is the perfect start for anyone learning how to meditate. The guiding voice is so calming yet so clear.
Changed My Life 5/5
I have been suffering from anxiety for over two years now. Headspace has changed my relationship with my fears and has allowed me to take more control of my life. It isn’t a magic cure and it doesn’t make everything go away...it just shows you how to recognize and deal with your thoughts. I’m so happy I found this.
Head space 5/5
Migraine help 5/5
Thank you for your site. I knew meditation helped but needed to keep it simple. Your site has done that. It might just be one key to my
A life saver. 5/5
This app. is great at calming you, and making you more aware of yourself and your surroundings. Even only 3 minutes of meditation make a HUGE difference!
This is all stuff that I cannot believe that we do not already know how to do.
I use the free version- and I can only imagine what having the subscription would do.
This app is totally worth your time. If you are not meditating, then you are missing out. Do not go through life stressed and miserable! Take a moment to relax!
Everything at your fingertips! 5/5
A great way to encourage yourself to become more mindful in everyday life. Furthermore, Andy's voice is the perfect compliment to this well-thought meditation program.
Too much storage space!!! 4/5
Enable us to delete the downloads so we only have the ones we need. It is by far the app that takes up the most storage. Please fix asap or else I need to delete the app. Thanks !
Headspace has made meditating attainable! 5/5
The app is easy to use and it guides you to learning mediation without making you feel bad about difficulties along the way. I look forward to using it everyday!
I’ve been stressed out lately... 5/5
I’ve been extremely stressed about school lately and my father’s recent passing, but this helps a LOT. If I need a little extra meditation in my day, I can just do a mini! Love this app, definitely recommending this to many people with stressful days.
Exactly what I need! 5/5
Headspace is a great balance - most meditation exercises are guided, but Andy is not talking the entire time. Plus, Andy has the most soothing voice and a great accent!
This app was recommended to me by my therapist. It's definitely helping me realize when I'm not being mindful (which is quite often) & teaching me what to do to bring my focus back to living life outside of my head!
Great app 5/5
By DJ KOOL ROD
I finish the first 30 days of meditation and it feels good. Thank you for this app. This app help me learn how to rest my mind. I like that it has different sessions for different emotions. The short videos are cute too. Thanks again.
Simple elegant 5/5
I've tried meditation many times but my mind was to restless. Headspace is calming and elegantly simple. I understand now why we do it.
Amazing outcome 5/5
I have used Headspace for 3 months now. I don't think I have any more word to describe how much it impacts my life style. I work almost more than 10 hours per day and I used to stress myself out a lot. My meditation was 5 minutes to 15 minutes per day now. It was hard some day to mediate, but then, it is only solution which helps calm my mind and refocus on my work and my life. It changes how I solve problem and my panic attack had reduced to the point I am now enjoying every day journal with Headspace.
Headspace uniquely offers visual instruction through animation plus concurrent audio instruction to complete the learning process for new awareness and habits. Love this app and eventually bought the package to unlock a treasure of meditations
This Is A Must Have 5/5
This is a practical, down to earth approach to quieting the mind and learning to be more present. It allows for you to build a routine of meditation self care on your own terms. I love all the different choices and my children love to use this as well. Bedtime has never been to peaceful!
Amazing app 5/5
By Elyssa Smith
I never thought I would be able to do anything for more than a few days in a row...but I just completed my 365th consecutive day of Headspace!
I love everything about this app. They continue to make my dreams come true with the updates. I love the singles and the daily meditations.
I never knew meditation could be so practical. I find myself trying to make more time to fit in more than one meditation per day!
I have been using the kids meditations to teach my 3 yr old how to be mindful as well and the app is giving him skills for a lifetime.
Thank you, Andy and the Headspace team!
Best app fr 5/5
This app calms me and gets me through the day!
Headspace takes the fear out 5/5
My mind has relaxed and become less fearful since I started using headspace. I've wanted to build a meditative practice for years but was restrained by too much judgement on my own part. I assumed I didn't have the self discipline or focus and that I wouldn't like myself if I took the time to look objectively inward. Headspace gave me the permission to practice, even if it means failing repeatedly. And it isn't floaty and cheesy like other guided meditations.
Alcoholic in recovery 5/5
I have been using this app since I was 1 1/2 years sober and have really been enjoying. I embrace the fruits of the meditation more and more every day. I recommend this to any one looking for more head space
Complete Life Changer 5/5
Like many people, I watched Andy on TED , and downloaded the app early. My daughter was 5 at the time and insisted on going thru the app since she loved his TED Talk. That was her nighttime routine for a year.
Without her forcing me into it, I may never have stuck with the first series and I would have missed out on a resource that is slowly, but dramatically changing my life.
The new features being added seem to be exactly what I need. I'm going thru the series on anxiety and it is giving me the distance I need from crippling thoughts.
I also have a teenager who resists tools like meditation, but we've struck up a deal where she'll go thru one series and if it doesn't help, I'll shut up about it. But I believe that even if you're a non-believer, you can't help but benefit from Andy's practical and insightful teachings, and from taking a break from the constant input of the Internet, school, entertainment, and let your mind be free and easy for ten minutes.
I'm looking forward to the Bravery series next. Watch out world!!
Life changing 5/5
By Amirhossein Kiani
The accessibility of headspace and it's beautiful design makes it very easy to get a mediation session in during day or night. I have used headspace sleeping track (also available on Spotify) as a means to sleep on many nights and it always works like a charm. And Andy has the best voices a human has ever had :)
Headspace App 5/5
I love the convenience of headspace on the go. I love the ease I have to practice making space in my mind, space where I can just be. Thank you for helping me create understanding and peace of mind.
A smart, natural and addictive way to begin incorporating meditation into my life ... 10 minutes at a time. So doable. I just completed my 20th session ... I will check in again if I make it to 100😊
By Worrywart Pirate
I feel more focused when I use the app.
Very helpful 5/5
This app has helped me focus and relax with the everyday. I love it. It's like having a little calming, helpful buddy with you at all times
Great Place To Get Into Meditation 5/5
I was an avid meditator until I got a ten day flu and then I had an extremely tough time getting back into the habit. Headspace has made it extremely easy! Definitely worth a go.
As someone who is just learning about meditation, this app is wonderful.
Great app but... 4/5
Everything about this app is amazing except that you have to go through the general meditations before you can unlock the other sessions.
Life changing 5/5
By Night watcher 5
I have recommended this app to all of my friends and family.