I love it 5/5
Totally worth the price, it has helped me reduce stress tremendously.
Meditation Focused on Mindset Coaching 5/5
I've tried this app on and off the past 18 months. I'm am now a believer in the power of this app and Andy's coaching. The highest praise I can give Headspace is that it has helped me become a happier and less judgmental person.
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Andy, Headspace's creator, provides gentle, practical coaching and a step-by-step method that will improve the way you treat yourself in your mind - principally, by unburdening your mind of unhealthy expectations and retraining your mind's attention to the present moment.
Ultimately, Headspace is smart way to practice focused, mental stillness - an exercise which often yields greater presence in daily life and more grace, kindness, and good will toward yourself and others:)
Highly recommend 5/5
My days are happier now. I can't believe how much my day is affected by spending 10 minutes on myself. This mama is glad she is taking a few minutes out for herself. Pretty sure my kids are glad too! :)
Exactly what I needed to stay on track. Great advice and soothing voice. So glad I invested.
Found it Very helpful
It's the Best App! 5/5
It has cured my lifelong insomnia and sleeping problems! I didn't know sitting in silence could be so fun!
Great meditation app 5/5
Excellent though a bit pricey.
Fantastic concept to make meditation easily assessable to the masses. Easy to use, and great context tutorials along the journey.
Space has been created in my head 5/5
By Grey Alaze
Clarity and serenity have shown themselves in my daily life.
The best app for who's starting meditation. Made me fall in love with it.
Unfortunately, I don't have ways to pay for the subscription, but I'll be forever thankful for what this app have taught me. ❤
Anxiety Free! 5/5
This app has done wonders. All that I know about mindfulness I've learned from Andy and his guided techniques. After three years with Headspace and purchasing their yearly subscription I can say it's done enormous amounts for every aspect of my life. From self confidence to every day feats. Andy and his team have really done a fantastic job. I recommend to anyone from ages 2-99!
Meditation does not have to be hard! 5/5
By Gentleman Scholar
Great way to get involved in your day 5/5
The way this app has helped me through anxiety and depression and to remember how to be connected and apart of a day is amazing. This is my first taste of meditation and headspace makes it so easy. Taking the little time to create room in my mind from my own self defeating thoughts and judgements of myself and others does wonder and has really helped to enhance my spirituality. Great app!!
Great app for wellbeing 5/5
By my lil' miss
Headspace has helped me to take time out of my day to focus on my wellbeing. The guided meditations are very helpful for a beginner.
Excellent meditation app. Worth every penny! 5/5
Headspace is a great meditation app. Just ten minutes per day to put you into a great mood.
Helps me stay on track! 5/5
Took me 3 months to get through the first set of 10, but I'm finally committing to an *almost* daily practice. After years of telling myself I want to incorporate meditating in my life, reading spiritual articles here and there and occasionally attending meditation classes, this has been the best solution for helping me stick to some kind of plan, and not feel like "I am I doing this right?" the whole time. The Aussie's voice is relaxing, the scripts are helpful and reassuring, and I love the variety of focus/intent the packs offer (meditation for sports, wellness, etc.) comprehensive and amazing. I took advantage of a 3-month discount offer, but now that I see what's included in the full app, I will most definitely be adding this to my list of monthly subscriptions! With every penny :)
User Friendly 5/5
Good for beginning meditation or getting back into it after being away for awhile and jumping into long sessions isn't working. Highly recommend it
Simple, straightforward, unintimidating. 5/5
I'd been reluctant to earnestly attempt meditation for a long time, In spite of all of the evidence pointing to the benefits. I was intimidated by the discipline it takes to make it a habit, and a little afraid that calming my mind might impact my imagination, but my imagination has been quite active, and starting with the 10-minute guided sessions has made it all very approachable.
The breakdown is simple, Andy's voice is soooo soothing (be sure to sit upright while you do this, or he will lull you to sleep) and the videos are informative and encouraging.
I am beginning a regular practice, and I have noticed myself stopping at stressful moments in my day and consciously returning to my breath, and weathering those moments with much more ease.
This app is really well organized, designed, and user-friendly. I love it and would recommend it to everyone.
Mindfulness made simple 5/5
This app makes mindful meditation simple. It will guide you from the beginning as a beginner and branches into more advanced sessions.
Meditation for meandering thinkers 5/5
I tried learning meditation through books and trying to get the focus that it speaks about, but I am extremely hard on myself and hated how I was always getting distracted. Then I would get irritated with myself and beat myself up, then get discouraged and stop meditating. This app is awesome! And Andy hasn't yelled at me once for getting distracted, he even tells me it isn't a big deal and just to bring my mind gently back to the task at hand. It is teaching me to meditate with good and healthy guidance and balance that I cannot, easily, give myself. Thank you for this awesome app!
Wonderful guided meditation 5/5
By Dr Dracula
The best of the 3 different meditation apps I have tried. Rx not cheap but I believe will be worth every penny.
Easy and effective 5/5
This app has helped me create a daily meditation practice. It's simple and effective. I love the variety of packs. We use the kids sleep meditations a lot with our little ones too. Great for the whole family!
Poor customer service 1/5
I paid for a month and was very excited to use this app. However, despite reinstalling the app and turning my phone off and on, it was stuck on the intro. I wrote to Headspace for help and didn't hear back for eight days. Eight days out of the month I paid for. They apologized for the delay in responding but didn't offer any kind of extension. I requested and received a refund from Amazon within two days. Very disappointed.
Really makes a difference 5/5
Just 10 minutes of mindfulness a day can make a huge difference in your life. Many of us invest time in our bodies through fitness and diet, but few of us invest time in our minds. You will never regret it.
Great way to start the day 5/5
Short and effective lessons. Perfect way to start day with cup or coffee and headspace.
Great App 5/5
Awesome app, helps to ease you in to meditation slowly and permanently!
Yes! This is a great way to learn 5/5
Great explanation and teaching. Paid right after I completed the first ten days. I practice every night before bed right, before i lay down.
Nothing more to be said. Worth every penny and one of he few apps that actually makes a profound difference in life
Best Meditation App 5/5
What I love most is the way the sessions are structured, the excellent content it provides and the powerful and practical messages Andy gives.
10 minutes of escape 5/5
I work long days. I rarely stop and really let myself relax. Headspace forces me to take a break from strenuous triathlon training and my business to reflect. It allows me to calm my mind and heart. It has become essential to my success personally and professionally.
Glad I found this 5/5
Truly life changing / saving.
Thank you Andy
This is an amazing App for learning how to Meditate. If you stick with it it will change your life for the better.
Awesome App 5/5
Take a few minutes, gather yourself, and prepare for change. A life altering app.
More productive not less. 5/5
Headspace is brilliant. I've been on this journey only a dozen days and already I find my productivity levels soaring. It allows a natural white space at the beginning of my day. The ten minutes seems to act as a concentric and concentrated decluttering of my thoughts. It's meant that I stay focused longer and kept my off the thought highway and on the sidewalk of my purpose. Grateful.
No Nonsense 5/5
By Selena Wayne
I've been using this app for many months and it's really helped lessen the amount of headaches I have as well as made me react much more calmly in stressful situations. Best part, it's easy
& non "metaphysical"...it's good for anyone of any faith and even non-believers. I say this because o had a friend who was reluctant to try it because she believed it was based on a religion. Silly I suppose but isn't all prayer a form of meditation? I digress...point is, this is based on just tuning in to what your body is doing. Breathing is a natural form of relaxation. This teaches you to ground yourself in breath whenever you are feeling wound up. The guided sleep session is one of my favorites because it helps my brain shut up long enough to get to sleep. My brain likes to party at bedtime. Lastly, the sessions for depression and travel are fantastic for anyone who's looking for some help in those areas.
Purchase > Subscription 3/5
I really like Headspace. The lessons are good and it definitely improved my practice. However, I don't have any interest in new content. I want to sink deeper into two or three methods, methods that I'll return to day after day. I cannot justify a subscription to listen to the same lessons over and over again. I used this app for a year, and I'll use it again if they ever allow you to BUY lessons, but I won't subscribe again.
Love headspace 5/5
I love this app- it genuinely has improved my life since I started using it.
Was a skeptic but I learned to love it! 5/5
Between reading 10% Happier and starting this app, I have gone from being a skeptic to practicing meditation daily. I and those around me have noticed improvements in many areas of everyday life.
Great guidance 5/5
This is an excellent guided meditation program. I love the animations, they really help me understand some of the basic concepts of meditation. I'm excited to start the focused tracks as soon as I'm done with the foundation series.
I've been using Headspace for a month now and can't say enough better things about it. I'm a person who has struggled with anxiety, depression and patience for over a decade. I can honestly say I feel better when doing my meditation on a daily basis and have a clearer head after doing so. I've always been hesitant to buy things that suggest they can fix your mindset because 99% of them don't work but Headspace was worth every cent and believe I will become who I've set out to be now.
My favorite app! 5/5
This is so far the most helpful app I have ever purchased. It is amazing how 10 minutes of meditation can help you during the day. Most importantly, it helps me recognize my different states of mind allowing me to understand my feelings which resulting in better decisions. The sleeping sessions are great and very effective for me. I have used the SOS quite a few times as well with the same effectiveness.
Better than medication! 5/5
I initially started this because my life was under a great deal of stress and I found myself taking Xanax to manage my anxiety. Now I just "take 10" every day or anytime I feel that anxiety welling up and it works much better, allowing me to deal with my own issues without medication at all. In fact I have moved on to using the sleep module to help me get off of Ambien as well.
Awesome app!!! Worth the money 5/5
This is the only app I pay for and it's totally worth it! I have found that I have more control of my thoughts and learned to get rid of my anxiousness I've felt building over the years! I always do this first thing in the morning before prayer and scripture study and it's awesome! Just do it :)
An app you didn't know you needed 5/5
Start today.... do it and reap the benefits!
Just can't say enough. After the free take 10. I was hooked. Worth every penny.
Worth the money 5/5
By H vt
I have tried lots of relaxation and meditation apps and this is by far my favorite. It's not really "new age". Very down to earth and Andy's advice is good.
Worth paying for. 5/5
The Headspace Pro Pack are worth the entire app by themselves. Give it a one month try, you won't be disappointed!
A key to a well balanced life and achieving higher potential 5/5
Headspace is the best meditation system for new and experienced practitioners.
Fits my life perfectly 5/5
Hectic. Scattered. Multi-tasking. It seems as though I live three lives. Taking just this bit of time has brought me in to focus on what matters. I always wanted to meditate, but couldn't get into a routine. These guided sessions are exactly what I needed.
Great app!! 5/5
This app is your daily 10 minutes of zen and awareness. It's totally worth it - I highly recommend it!! At least give the first 10 days a try - hey are free!