Nike+ Training Club - Workouts & Fitness Plans

Nike+ Training Club - Workouts & Fitness Plans

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.4.1
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
34,259 Ratings
$ 0

Nike+ Training Club - Workouts & Fitness Plans App

Workouts anytime, anywhere. Welcome to Nike+ Training Club, your Ultimate Personal Trainer. Get fit with 150+ free workouts in a variety of full-body challenges — from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike+ Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike+ Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. WORKOUTS FOR ALL LEVELS The Nike+ Training Club workout library includes: • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Serena Williams • Kevin Hart • Kyrie Irving • Skylar Diggins • Rory McIlroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.    And don’t forget — Nike+ Training Club also syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike+ Run Club, and all your runs will be automatically recorded in your activity history.

Nike+ Training Club - Workouts & Fitness Plans app screenshots

Nike+ Training Club - Workouts & Fitness Plans app reviews

  • Unable to connect to servers 1/5

    By drewdav
    Would love to try the app and give it a review, but unfortunately, it keeps saying "unable to connect to server". So, the app is just a description of what it's supposed to be right now. Bummer.
  • Amazing! So easy to use! 5/5

    By Alli0596
    I love love love this app! The workouts are so easy to follow, and I love that you can choose to use equipment or not. The voice also gives you encouragement the whole way which I love! Overall it's a great app!
  • Gd 5/5

    By Cmallipeddi
    It's working excellentđź‘Ś
  • Love it! 5/5

    By WonderfulLifeTD1
    Great app.
  • This rocks! 5/5

    By Jchombody
    Love this app! As a personal trainer that teaches Bootcamp classes I love that I can easily add variations to my class from workouts in this app. The more I use it the more I love it.
  • Great coach 5/5

    By Skaine0918
    I can't believe it's free. My work out is more efficient when I use this app. I recommend it to everyone. I saw results fast
  • Great for my dad bod 5/5

    By MrAvery
    I don't have hours to workout. I have minutes. I also am not made of money. This is the perfect app for dads who don't want to devolve into Jabba the Hutt.
  • Great app 5/5

    By Indoor sports
    Lots of programs, works well and keeps things interesting. Great thing to go to when it's too icky outside to run.
  • Incredible 5/5

    By Culver Yukon
    Amazing app to stay in shape and definitely worth it!
  • Great app but there are some issues 3/5

    By Kid__Haze
    This app is great for working out at home; it pushes the individual to new heights. However, in my experience, once a plan is started it usually ends by itself making it difficult to follow through the set plan. This is an overall great app without including the previously mentioned issue.
  • Best ap ever! 5/5

    By Jrl1726484848448
    Please get this ap! It's fantastic and saves me so much money on gym memberships. You can always mix up your workouts- the focus, intensity, time, etc. It's awesome and I recommend to all my friends
  • Amazing 5/5

    By McClenton
    This app is one to be talked about! The Nike app kicks your butt in high gear when you need it! I love this app!!!
  • One of the best workout apps I have ever used! 5/5

    By arthemus0804
    Its a great workout app that recommends plans per your choice of workout. The voice controls keep you motivated and to push your limits. I would highly recommend this app to a beginner.
  • Well played 5/5

    By KeithMT813
    Great app. Really kicks your butt.
  • Excellent workouts and great interface 5/5

    By Hartlbb
    Very happy for a free app especially
  • Really helpful! 5/5

    By 小樱草
    I absolutely love this app! Great workout!
  • Great App! 5/5

    By aacri
    Extremely convenient with high intensity workouts.
  • Amazing 5/5

    By Fitness Snob
    I use to be a runner in high school. After graduating with my masters degree, there was little time for me to go to the gym as my career became the primary focus. I decided to download the Nike app in hopes of finding some level of motivation. To my surprise this app has exceeded my expectations. I love the personalized plan and being connected to a community of runners across the country. The support is awesome, and when o completed my first run, Hearing Kevin Hart say "job well done" was the icing on the cake. Love this app!
  • AMAZING resource for workouts and motivation 5/5

    By Jbyrdx
    I can't say enough good things about the quality of this app. I'm so happy it's free because it has to be helping so many people who either don't have the resources to go to a personal trainer or fitness class, or who are bored of their current routine and need a boost. I'm just so glad I downloaded it, and it just keeps getting better with every update and added athlete inspired workout. Keep up the great work Nike!! You're making a real difference.
  • Really good 5/5

    By cutecute97
    The only complaint I have is that on startup it's frozen. You have to exit the app and restart it. Then it starts working. Happens almost every time.
  • Best workout app I've tried... And I've tried most 5/5

    By zed411
    This is a great app, even for those experienced with working out. The routines are varied and surprisingly challenging. I wish it included a way to select what equipment you have and then generate workouts based around that. Additionally, there should be a way to exclude certain exercises to account for mobility issues (for instance, exclude burpees and squat jumps).
  • Great 4/5

    By iCloud himself
    Just please make it like the running app, this one let's my iPhone lock.
  • Love the customizable workouts 5/5

    By scootergp
    This is customizable to my ever changing schedule.
  • Love this app 5/5

    By Addictiveshopper
    This app is everything, different workouts for all different fitness people. If you want to get in shape, this app will get you there.
  • Great app 5/5

    By Ecperk4120
    Great training app no matter where you are.
  • So much variety 5/5

    By Jmcd1234567
    I love the variety of workouts, work out lengths. No excuses not being able to fit something in with this app. Very motivating and the challenges and plans are great!
  • Improved 5/5

    By Stiles mom
    Glad they added back the continuous play
  • Very good but .. 5/5

    By lostwithin007
    Spotify support for music ;)
  • Watch update needed badly 4/5

    By D&AHarleyFam
    This app is one of my most used apps, Nike+ is hands down the best all around workout app there is. My only request is that there is Apple Watch integration. It would be great to see the workout on my watch and have a button to press to go onto the next exercise or pause if needed, instead on going back to my phone every time.
  • Love the app 5/5

    By Petit omiki
    I have used the app for many years and I love it. I like that allows me to create a plan according to my goal. Each session has videos that demonstrate how to perform the workouts and each session has a timer. I always recommend this app to my friends.
  • A good addition to the Nike workout ecosystem 5/5

    By 1736837382739
    Some days I run other days I do this
  • Fab! 5/5

    By Nicfam2003
    Kick butt work outs. I've seen big improvements in my strength and I love that I can take the workouts wherever I go. Love being able to choose between 15-45 minute workouts.
  • Always amazing 5/5

    By EliteGekko
    Every update makes this app better. I have been using NTC since the beginning and I love it. The workouts change in intensity based on how I report how I feel. Totally awesome. There are other great apps, but this has everything all in one. Plus, a lot of the programs are geared towards runners, which I am.
  • Just what I needed! 5/5

    By Bangin' Boomer
    I learned about NTC from my daughter who was using it during a visit home. I had been searching for a good app after dropping my paid subscription to another app. NTC is far superior with an extensive range of videos, excellent cuing, and workouts which focus on strength, endurance and/or mobility. I really like the customized fitness plans based upon your goals and the equipment available to you. I can't believe it's free!
  • Fitness helper 5/5

    By The Kim k Hollywood experience
    I love this app, it's affordable and I can do the workouts in my home or at the gym. The workouts are amazing.
  • Love this 5/5

    By Hrr1215
    Amazing and so thoughtfully made
  • Amazing app 5/5

    By PRE-LAW
    Thank you Nike for making an app that helps me in keeping good shape and better technique in a workout.
  • Amazing! 5/5

    By Fachoukeir
    Best App I have!
  • Keeps crashing 1/5

    By Doropipa
    I download it the app, I could not really find workouts for lifting everything was just core work and other stuff. I tried a workout plan did not like it but I could not delete it. I tried to pick another plan and than it just crashed I can't pick another plan it just keeps crashing. I tried deleting and reinstalling the app still nothing. I might just pass on this one smh.
  • Definitely recommend 5/5

    By Jkejgihiyjgirigj
    Love this app!
  • Amo esta app 5/5

    By SolGarFer
  • Flexible and Easy to Use! 5/5

    By tracerbullet171
    Easy to use anywhere and there are a lot of great workouts to choose from with different focuses, lengths, and equipment requirements. Love using the multi-week programs - they have them for every level!
  • Relevant and easy to use 5/5

    By NKE4Ever
    I have used the NTC app for a few years now and appreciate the steady flow of new workouts and the length of time they retain the workouts I love. You have the option to workout with or without music which I also like. Instructions and accompanying video are clear and easy to follow. You can take it anywhere - no more excuses to miss a workout!
  • Nike App 5/5

    By h greed
    Great app. Easy to navigate.
  • Good varied training options 5/5

    By BioArs
    The app hosts a variety of good and varied training options. It works best with wireless headphones.
  • Like it but hate it deletes plans when... 2/5

    By Cat U2 fan start a running plan on the NRC app. Why should I not be able to have a plan on both apps???
  • Love this app! 5/5

    By Fitcuz
    Outstanding app and seamlessly integrates with any fitness level
  • Tons of options 5/5

    By DKTraveller
    I've been using Nike training club for years and love it! There are so many different work outs to choose from and with many different options (body weight vs equipment).
  • Great app! 4/5

    By TheTisha
    I've been using this app on and off for the past few years and have never had an issue. However, I noticed that they removed Joselynne Boschen's Alpha Abs workout!! Please bring it back!!! Echoing the person below, this app could use more an workouts. And this was the one workout that I predominantly used, didn't require equipment, and had a sole concentration on abs. My review is one star away from five, and I will modify it if you bring back Joselynne's Alpha Abs workout. Many thanks.
  • Works best for me 5/5

    By Daft One
    My sister told me about it a few months ago. I love the diversity in what I can do, especially since I have no equipment.

Nike+ Training Club - Workouts & Fitness Plans app comments

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