Nike+ Training Club - Workouts & Fitness Plans

Nike+ Training Club - Workouts & Fitness Plans

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.3.2
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
32,644 Ratings
$ 0

Nike+ Training Club - Workouts & Fitness Plans App

Nike+ Training Club is your ultimate personal trainer. Get expert guidance, workouts you can do anywhere and the motivation you need to get fit. Including free workouts and personalized training plans, all guided by Nike Master Trainers, our easy-to-follow videos take you through every drill. When you’ve completed a workout, share your progress with friends and the Nike+ community. Featuring free 130+ workouts from Nike Athletes and Trainers, with new workouts added regularly: • Serena Williams and Kevin Hart • Rory McIlroy • Jérôme Boateng • Ashton Eaton • Alex Morgan • Carli Lloyd • Allyson Felix • Skylar Diggins • Ellie Goulding WORKOUTS FOR ALL LEVELS Exercise anywhere with a variety of strength, endurance and mobility-focused workouts from our free library of 130+ workouts designed by Nike Athletes and Trainers. The Nike+ Training Club workout library includes: • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you – while adjusting to your progress, schedule, and other activities. EXPERT GUIDANCE FROM NIKE MASTER TRAINERS Follow Nike Trainers as they take you through each drill and use the audio cues to take your eyes off the screen. PERSONALIZED WORKOUT RECOMMENDATIONS View daily workouts chosen specifically for you and your routine. The more you train with Nike+ Training Club, the more personal your recommendations become. ENHANCED SEARCH Easily find workouts by their purpose, name, body part, equipment, drill, athlete and trainer. ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, yoga, and many more, all so you can keep track of your fitness life. Nike+ Training Club syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike+ Run Club, and all your runs will be automatically recorded in your activity history.

Nike+ Training Club - Workouts & Fitness Plans app screenshots

Nike+ Training Club - Workouts & Fitness Plans app reviews

  • Best WorkOut App! 5/5

    By BldTeamYang
    Best workout app I've used.
  • Should be #1 in this category 5/5

    By JustDMcDonald
    Take it from someone who works for one of Nike's leading competitors: The NTC app is spectacular and one of the best health/fitness apps out there. I'm shocked that this app isn't currently ranked #1 in health and fitness - it truly deserves to be. As a working professional in the footwear industry, this app is my guilty pleasure. I work for a corporation that competes with Nike and I sneakily use this app in the company gym hoping that no one notices (while also wishing I could tell others how great it is!) and I have been blown away by the results. I'm by no means unathletic or incapable of coming up with my own workouts. I'm 6 feet tall and 185 lbs, played college lacrosse, have been lifting since I was 14, and have been a member of a crossfit gym - but nothing beats what I'm able to do with a few simple weights (or even no weights at all) and the NTC app! I have been using this app for almost 4 months now to put together workouts that push me to my limits, and NTC never disappoints. Finding time in the gym is tough, but I always aim to carve out an hour every morning. My goal is to make every minute count, and the HIIT model of these exercises does the trick. With the NTC app you'll be working out at full intensity, never stopping, and pushing yourself till the last minute of ever workout. When I leave the gym at the end of my workout, I'm more than satisfied with the hard work I put in; that's far more than I can say for any other gym, team, club, trainer, or program that I've ever been a part of. Thanks to this app I'm becoming stronger, faster, and more conditioned than ever before. Hats off to you, Nike. You've done it again. Bravo!
  • Love this App 5/5

    By RJC 22
    I love this app for logging and challenges. The training modules are awesome and I love the Sunday runs with the use of celebrities.
  • Baby asleep and need to workout?! 5/5

    By burro20
    Awesome app. Great for a quick at home, effective workout when I can't get to the gym. When the baby is sleeping or I'm on vacation!
  • No-brainer workouts 5/5

    By SE Traveler
    Love this app. It does a nice job pacing you if you set up a schedule. The workouts are always very easy to follow and challenging. Makes it very easy to consistently work out.
  • Great exercise and training app! Thanks Nike! 5/5

    By Ategworld
    Great app! Thanks Nike!
  • Customized Workouts 5/5

    By Workout Ethusiaist
    So many people want to workout or may not have the time, experience, know how. The customized workouts keeps you on schedule while being flexible, adjust to the equipment you have available and give you workouts based on your experience level. Best app.
  • Really Good 5/5

    By SunnyInTheNW
    Like this app a lot. Works efficiently and at my fitness level.
  • best Nike fitness app yet 5/5

    By chuckster34
    So good.. Crazy fun workouts! Love all the new settings and features!!!
  • Great Workout Tool! 4/5

    By Stephanie Baggz
    Love it. Plenty of options to meet your needs! I use it all the time and get great results. As a former collegiate athlete, this reminds me of some of the agility workouts we would do and it's challenging! I highly recommend it. I would love for the app to sync with Spotify.
  • Don't hesitate 5/5

    By Mandi-loo
    No need to pay a trainer for workouts that push you, NTC is all you need...
  • Love it 5/5

    By Swimmerjoey
    I love this app really good workouts!
  • I am now in shape, hooray 5/5

    By hahaha-hannah
    Took a couple months but it works easily. Now I am changed for the better
  • #1 workout app around 5/5

    By olivia12
    This is the best app I have ever used. It's free, it's in emotive, it's customizable, and I feel like I'm getting stronger every workout. I hope I see results but I am already incredibly impressed. Don't waste your time on any other app.
  • Solid app 4/5

    By Mike_21run
    Good training app.
  • Love love it!I 5/5

    By Badoor1990
    I love the app, the workouts are great and the plans created are awesome!
  • Great app!! 5/5

    By TeeDeeEn
  • I love it 5/5

    By Mocanuda
    Awesome app. I'm a crazy athlete and I use it after a run or before swim practice. Super awesome app
  • Its a wonderul app 5/5

    By Greatnikegood
    I'm rookie in fitness but it helps me Great app
  • Finally!!! 5/5

    By Pilot Prop
    Loving the new updates. This is by far the best training app I've used so far. I barely used it before the overhaul. Love it now! Nike Training has tons of options for everyone.
  • I love this app 5/5

    By jayshouseofhoops23
    This is the greatest app I've ever used. It has encouraged me to lose weight and look fly doing it. Now I get a ton of find exotic women.
  • My favorite 5/5

    By mmclark10
    I love this app!! 1. It's free. (Enough said really...) 2. The workouts are amazing and can be tailored to you and your schedule. 3. The workouts are amazing. :) I also enjoy the motivational notifications.
  • Great app! 4/5

    By Açrab
    Awesome app! The work out plans are very motivating and easy to stick to. I just wish you didn't have to use their running app when you out running in your plan, since I don't carry my phone and my watch isn't an apple. Besides that it's been great and I love how personal it is!
  • Great app! 5/5

    By Caroduro24
    I started working out regularly a year ago and have been using this app with NRC+. The results have been amazing. The plan designed for you targets the necessary needs. The exercises given are matched with your plan to give you the strength, stability, and endurance needed. And, yes, it will take all you have but the results are what you were looking for.
  • wow!! 5/5

    By themegannoel
    I've tried my fair share of exercise apps and this one is by far my favorite for a few reasons.. 1: you don't have to pay for a premium app to have access to all of the features (they don't even offer a premium version I don't think) 2: no ads!! 3: the ranges of workouts are great-all different time lengths, difficulties and even has no to full equipment workouts. I'm super happy with the app!
  • Perfect 5/5

    By Ferenge
    Not a quick fix or a lose weight fast program. This is the perfect set of workouts for people who want to get in shape and stay in shape. I got an incredible workout in my living room with nothing more than a yoga mat.
  • Amazing workout app!! 5/5

    By lisakay13
    This is the BEST workout app out there. Love Nike for providing it for free!
  • 😄 5/5

    By Cinamantoastcrunch1486
    Love it 💖
  • Nike workout was awesome til app stopped working 2/5

    By Geetee100
    Frustrated. It has great workouts but when you can't open the app then you can't get a workout then you can't give it a good rating. Fix this please!😢
  • Best workout app!! 5/5

    By Totolola
    Productive, functional and corrective exercises that work. Tough workouts but fun too! I love the training plans because they keep me on track, even when I miss a day or have a busy week. I also love that you can filter exercises by time & type so I can get a workout in however possible no matter how my body feels or how busy my schedule is.
  • Amazing app 5/5

    By Yohannes Getahun
    This app got me working!Now I run at least 20000 steps per workout
  • Love this app 5/5

    By Sflandlord24
    Keeps gym workouts interesting and challenging.
  • Melts the fat away 5/5

    By Sealady35
    Great workouts for when you are trying to get back in shape or already in shape. I've been using this app for a couple of years off and on. It helped to lose 15lbs!
  • Awesome! 5/5

    By Sfgoim
    Great variety, custom workouts at my level, love it!
  • Great app on the go. 5/5

    By Chicksen rice
    Great app to take your workouts with you.
  • Not What it Used to Be 1/5

    By ALo12784
    I remember getting this app when it first came out, and the workouts were challenging and made you sweat. Then, a year ago, all the workouts changed. While the workouts help with stretching, the challenge is no longer there, and the intensity levels are a joke. I started using Daily Burn, and I'm back to doing challenging and rewarding workouts. I rather pay for a challenge than have an easy time for free. It's time to delete Nike.
  • Love it! 5/5

    By Jenkintown1228
    I have been using Nike training for a few years. I love the variety of workouts - type and difficulty, they are frequently updated, and I can do them anywhere.
  • Awesome app 5/5

    By P Dot Art
    Love all the new changes made to this app.
  • Favorite fitness app, hands down 5/5

    By Stottie419
    I'm a designer and this app is not only functionally the best I've ever used, it a beautiful, seamless experience. Obsessed.
  • Great app 5/5

    By Jomakeda
    Very good workouts with a good mix
  • Love it 5/5

    By wheresmything
    I love this app💟
  • such a good free workout app! 5/5

    By jobiancs
    i love the quick workouts on this app- they make me sweat and make me sore and don't ask me to pay!
  • Love this App! 5/5

    By vrjoyner
    The exercises are prefect for me. I am over 55 and I can keep up with the different exercise levels.
  • Great App 5/5

    By thatkid_js
    this is the best app in its category. I was looking for an app with a great workout plan. it's great for workouts and for sticking with a plan especially with its ability to change the plan.
  • 4 years and still going 4/5

    By Young god 09
    I've been rocking this app for the last 4 years and it's great. Even thru its many incarnations I've been a loyal fan, and it's been dependable. It's has had it moments and bugs...but it has great heart pounding exercises and with its stretching and flexibility it promotes healing and core strength it's wonderful.
  • Great App 5/5

    By Whit+5
    Best workout app out there!!
  • Awesome everyone should have this app 5/5

    By XCaptain CraigX
    This app works great for all fitness levels. No equipment no problem. Works great with Nike run to give you a complete program based on your fitness goals. Be warned there will be some sore muscles associated with this app!!
  • Great and I'm still using it 5/5

    By Angelb78
    I've seen progress. I'm now on 10 week, I can run longer and controlling my breathing. Love it.
  • Makes the difference 5/5

    By reesejonesut
    This app makes the difference between keeping my routine and not. Very well done.
  • Great Workout Planner 5/5

    By wisgrown
    If you're not a gym rat or maybe you're just tired of programming your own workouts and need a break this app is for you. Great workouts and customization for every level and fitness goal.

Nike+ Training Club - Workouts & Fitness Plans app comments

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