Nike Training Club

Nike Training Club

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.9.0
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
71,397 Ratings
$ 0

Nike Training Club App

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Boxing (new!), Yoga, Strength, Endurance and Mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Michael B. Jordan • Cristiano Ronaldo • Serena Williams • Kevin Hart • Kyrie Irving • Rory McIlroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.    And don’t forget — Nike Training Club also syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.


Nike Training Club app screenshots

Nike Training Club app reviews

  • Fantastic and Free 5/5

    By EmersonNYC
    Lots of variety of workouts. Free to use. Great video demos of the exercises. 10/10.
  • Awesome App 5/5

    By Mikey in the sky
    This is exactly what I was looking for. I’ve been working out for some time now, but this is driving me to the next level. This plus the Nike+ Run app at the same time is kicking my butt.
  • Liked but now it won’t open 1/5

    By ::Muse::
    Did an update this morning. Now the app won’t even open!
  • iPad App version please! 4/5

    By Medz.iPhone
    For us work at home or on the go enthusiasts, please come out with an iPad version. A bigger screen layout would be a huge benefit when following along in routines. I continue to catch my self to bend over or into my screen to capture a movement and lose half my exercise.
  • Keeps me on track! 5/5

    By jackewacke
    I absolutely love this app. I use it at least 5 times a week and it gets me sweating like crazy! I have a few of suggestions on how to improve the app: 1. Be able to adjust the volume of your music separately from the trainer’s voice. 2. Apple Watch support. I’d like to be able to switch to the next exercise on my watch. 3. Support other music apps like Spotify. 4. The social functions don’t work. I don’t see the workouts or activity of my friends. 5. Be able to edit the schedules of weeks to come, not just the current week. 6. And more workouts of course! You guys are doing great with this app. Keep it up!
  • Please update the app to support the Apple TV and iPad. 4/5

    By ♞MsDurex
    It’s great that I can do it by open the app in Apple TV. Please update the app to support the Apple TV. It will be great.
  • Very good 4/5

    By The Phamily
    1 star less because it has glitches where it’s statically when showing the workouts. Sometimes the voice doesn’t sync well with the workout move. Music is allowed but I wish there was a volume to tune down the music and up the trainer’s voice. The music drowns our the trainer’s voice even if the volume is lowered or raised. The app glitches a lot when on airplay to Apple TV. So I have to download the iPhone version onto my iPad mini. Hope that helps because I just thought of it but not ideal since it’s better on the bigger tv screen. This app is one of the two biggest motivators for me! Thank you and keep improving. Crossing my fingers for more options!
  • Haven't found an app that compares 3/5

    By Ericalbell.213
    Hard workouts that delivery results!! I wish there were more apps like this one out there. Update: need more variety in workouts starting to feel some repetition
  • Awful 1/5

    By Rīs
    Since downloading the app I’ve nothing but problems. These issues could not be resolved by the IT department. This issue has been going on for several months and literally no one has looked into the issue. I’ve done everything I can on my end. This includes contacting IT and speaking to a customer service rep that stated he would look into it then get back to me... he didn’t get back to me, so I got back to him... the IT dep rep then stated that they’ve never seen this issue before and they are sending the issue up to whomever, in whatever made up department this individual claims to be from. I would love to use the app and replace this review with a positive review. I never leave reviews, this is my first review so hopefully that tells you something...
  • Must have 5/5

    By zeno01
    Use this application to make exercise part of your daily routine.
  • Great tool 5/5

    By Mags_
    I’ve been using this app for two years now on my weight loss journey. To date, I lost 50 lb with this app, outside cardio, and cutting calories. I was not confident with myself to hit the gym right away, so I started with this app to get into the habit of working out. The workouts are all targeted to specific areas and needs of the user, and you have plenty of options to choose from. I often tried to just do some exercises on my own, but this app facilitates things much more. I now go to the gym, but I still use this app, and sometimes I go light, or really push myself to the limit. With the right motivation this app can work wonders.
  • Amazing App 5/5

    By SGRomo3
    This app is amazing! I have never used workout apps bc all of the ones I’ve tried aren’t that great or you have to pay a subscription fee that isn’t really worth it. I really hope that Nike makes a watch compatible version of the app. That would be a dream! 💪🏼
  • Awesome 5/5

    By Yamskin
    Awesome all in one personal trainer at the touch of a button
  • I’m impressed! 5/5

    By johnnie929Mhertz
    Get in what you put out! Or is it the other way around ;-) Has good core workouts. I recommend you give them a try! Thanks Nike!
  • The best 5/5

    By heesco47
    This is the best app ever. You can see changes in your body very fast
  • Awesome Application 5/5

    By EmerithV
    This is a great application for working out. The design is very nice, even for me as a girl. The workouts are amazing, the way you are able to see how to perform the workout is cool. You can make plans based on what your goals are and the best part of it all is that it is all free! Not like other apps that charge a monthly subscription. This is the best app TBH because of design, quality, and quantity it has everything and it’s free. I give it 5 stars. Thanks Nike.
  • The Best and it’s Free!! 5/5

    Only been using it for 2 days, but I think it’s great!!! The little green check marks make me feel good- on track and accomplished. Reallyyyyyy would like an Apple Watch app, especially as easy to use as Nike+ Run. The extremely fit models pictured throughout the app give a little inspiration too. There A LOT of workout programs to choose (it’s a little extra) but I’m liking it. I think the options and variety will be helpful to stay in shape after I reach my goals (new mom); ESPECIALLY since it works effortlessly with Nike+Run. These Nike apps actually surprised me.
  • Love it 5/5

    By keylv
    Amazing app. I’m getting back on working out after having my baby and this app gives me what I need to get back in track!!!
  • Easily follow workout app 5/5

    By Jcqbaby
    I always love training with this app. After updating to the current version 5.8.0 and 5.9.0, my app can not open at all. After I deleted the app while keeping the data, I reinstalled the app, and finally works!
  • Best Workout App 5/5

    By TruDat11
    If you’re trying to get in shape gradually, this is the best app to do it. Gives you workouts based on your time, equipment and effort. It’s really good if you’re working out for the first time
  • No Apple watch support 3/5

    By jspence80
    These exercises are great but they double your exercise time if using an Apple Watch and setup an exercise on that. Please release an Apple Watch app. Otherwise I’m not using this app until statistics are fixed
  • Great app, needs tweaking though 4/5

    By balogsss
    It’s great that with the new plans you can rearrange the schedule within a week, but it’s super easy to hit “end plan” when you mean to hit “edit week” and there is no confirmation—you’ve just quit your plan by accident. Not great! It would also be nice, as others have noted, to have time-based stretches and rest periods have a timer when you’re in a rep-based checkoff workout
  • No brainer 5/5

    By TJCav
    Love the ease of this app. Lots of choices, easy to follow and breaks the boredom of the gym.
  • Gets better with each update 5/5

    By Selenator<3KIA
    I can’t say enough great things about the Nike fitness app. The updates show they are taking feedback from us to make a fantastic product. I have used it since 2013, workouts are varied, will keep up with your fitness level;challenging you and provides cues to keep you focused and in proper form. The fitness plans are balanced with heavy/light workouts. It even accounts for your off app workouts as long as you input them. they have real athletes, pro and Olympic from ALL over the world with workouts they would do for their sport....very motivating and inclusive.
  • Amazing workout app 5/5

    By Gopi krishna S
    I’ve used this for first time today though I’ve downloaded it a while back. I absolutely love the interface, the coach instructions and the activity progress updates. One request is, could you come up with Apple Watch companion for this, to track the workout in Apple Watch.
  • It’s is actually free! 5/5

    By Sbuchs
    Other apps I’ve tried claim to be free but unless you pay you really can’t do anything. Not do with this app. It makes a custom workout plan for you. Has a coach. Videos with each exercise for easy following and good technique. And it has you rate how hard it was after each workout so it can customize future workouts. I’m very satisfied and it is motivating me to finally get off my bit and exercise again.
  • Something is wrong 1/5

    By Khanyie182
    After the last update the App won’t let me download workouts anymore.
  • Good, but could be better 4/5

    By JoshC262
    For the cost this app rocks! However, why is there no heart rate monitoring? NRC monitors it and this app even moves you to NRC on your run days. It should be a no brained. I like to see what my heart rate is doing during my workouts. That said, this app is very user friendly and has a great mix of things to do.
  • Helpful for Post Pregnancy 5/5

    By TSUtah
    I am now using this app for the second time after having a baby. It helps me to stay focused and moving to get rid of my baby weight. I like that they now have fitness plans that are long term. I also like how there are different workouts for beginner, intermediate, and advanced.
  • Committed 5/5

    By killfoye
    It might work for you, it might not. But if you’re more extroverted, having a training coach is ideal. This is the least expensive training coach I’ve ever seen.
  • Love it 5/5

    By Broadway 🌟🌟
    Love this app so helpful!!!!
  • Personal trainer to go 5/5

    By firel0rd
    Love this app. I’ve been getting much better and unique workouts when making use of it. Thanks
  • App crashes=bad app 1/5

    By Seth999
    Can’t even use the app. It crashes when I open it.
  • Sound Balancing Please 4/5

    By Painting Kid
    Love the app, but needs a way to balance audio guidance with background music.
  • Used to love but latest update makes it unusable 2/5

    By Travelinglibrarian2
    Used to rely on this app for my workouts, but now the workouts tab just endlessly spins as it tries to load the workouts. Guess I need to find another exercise app. :(
  • Good app but not good with music 4/5

    By bearaa90
    I love this app, but my one complaint is if I want to play music on Spotify on my phone while working out, the app reduces the volume on the music so it’s really quiet. Turning it up to a decent volume for the music causes the instructions on this app to be way too loud. It would be nice if they could be adjusted independently, or better yet, if the music would get quieter only when the trainer is speaking.
  • I love this app 5/5

    By Kaapstad_2
    I lost 10 pounds just to commit myself to this app . I’m not a gym person but this helps and works for me very well I got 30 pounds still to go but this is it for me love this app . 30 min in the morning cardio and at night I do either my stomach area or my arms & back . Love it
  • Overall great app 4/5

    By KiKiv200
    Wish it had more a few more 15 minute workout sessions using free weights.
  • Great for anyone into Fitness! 5/5

    By D.key908
    This app is great for anyone who’s getting into or already into fitness! Highly recommend 10/10
  • Love the app 5/5

    By Audlax
    This app motivates me to work hard on my own. That’s never happened before. I finally am motivated to get into shape! I only have one suggestion: it would be really cool to be able to make my own workout, modified for me and what I want to achieve. A lot of these workouts are great, I just think it would be a nice addition to the already great app.
  • Focus on your form not your speed 5/5

    By Ohmygawdicantbelieveit
    The Nike app gives the best advice and pointers. The trainers have truly helped me improve my form. I love and will continue to workout using this app.Its helped me to start from the bottom and move up. We all deal with roller coasters in life that cause us to skip at times a whole week or two even. I continue to come back to this app though. Yes, the music portion is a bit tricky. I'm going to try using my music app outside the app and see if that helps. Other than that issue this app had been life saving for me. I have my health back because I found this app. ❤️
  • I Love this App 5/5

    By Saneliz4
    I am very satisfied with this app. I don’t have time nor at this time don’t have money to pay high fees at the gym. I gave myself an opportunity to download this marvelous app and From the very first time i used it I didn’t feel it is really helping me to strength my core and abs. I solely recommend this APP!!
  • Lost 25 lbs with this app 5/5

    By zfox1011
    This is a great app! I have been using it for 2 years and am still not bored! I love the variety and option for rep based or time based workouts. I do agree with another reviewer that the stretching part on the rep based apps should be timed so you don’t have to click. Also don’t like that on the new version makes the videos play the whole time since I know how to do the exercises.
  • Workouts are great, app is buggy 3/5

    By Dtoponthehizzop55
    The workouts are awesome, but I have had a lot of trouble with this app. It suddenly wouldn’t start, and only a reinstall fixed that. Then it would never load my workouts, and only another reinstall fixed that...
  • Best workout ap ever! 5/5

    By Katielover
    This app is amazing! There are so many workouts to choose from on all muscles and effort levels. I also LOVE how you can play music on your phone while the app is running! Best app ever!
  • GREAT but... 4/5

    By Itaranhike
    The app is brilliant. Especially the workout plans. I enjoy pretty much all the features. My grievance is that it freezes a little too often and the cross app workouts do not load well. So when I do a run on NTC through NRC it takes too long to sync the workout.
  • Great Workouts! 5/5

    By AVsMomma
    I love the workouts and the fact that I can do them at home, on the road or in the gym!
  • App won’t open 4/5

    By Cats mellow
    The app crashes every time I try and open it. Needs a software update ASAP
  • Great! 5/5

    By sackofkittens
    I’m currently getting prepared to go to Air Force BMT, so I downloaded this app to help me get into better shape. I wasn’t in bad shape to begin with. So far, it’s been really good and fun to work with!
  • Dual Plans 4/5

    By Jonny Larry
    Would be nice to be able to do both a NTC plan and a NRC plan. Other than that it’s a great app.

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