Nike Training Club

Nike Training Club

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.7.0
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
3.5
3.5
39,446 Ratings
$ 0

Nike Training Club App

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts in a variety of full-body challenges — from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Yoga (new!), Strength, Endurance and Mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Cristiano Ronaldo • Serena Williams • Kevin Hart • Kyrie Irving • Rory McIlroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.    And don’t forget — Nike Training Club also syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

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Nike Training Club app screenshots

Nike Training Club app reviews

  • Fantastic 5/5

    By PrimeShark
    This app is fantastic for working out and getting in shape! I highly recommend it.
  • Love the app 5/5

    By Allyrn
    Super easy to follow exercises and very effective!
  • Great workouts 5/5

    By Waterguru
    I love this app, it has great workouts that are easy to understand but kick your butt
  • Love it 5/5

    By stuoid app
    Great app and the workouts are amazing I promise!!
  • Indoor workout 5/5

    By Lenin Lainez
    This is perfect, when for whatever reason you can’t make it to the gym, or if you prefer workout outside, weather doesn’t allow it, there is no excuse this can be done in the house, park, office, etc. I am very please with this app, whoever though of this is a genius. No money for personal trainer this app got the demo and trainer right in from of you free. And for the Fútbol lovers of the beautiful game you got great workouts for that sport and with Ronaldo the Best player of the world. Hala Madrid y nada Mas. Take care and let start moving. Just Do it!
  • Sad Devoted NTC member 3/5

    By Vuyii
    I have been obsessed with this app for about 3 years and it’s been so great. But for some reason lately I have been struggling to download workouts. It keeps telling me something went wrong and I should try again later. I deleted the app and added it again but it still wouldn’t download the workouts. I really hope the next update fixes this, I don’t think I can take having to part with my favourite workout app. Please please please fix it!
  • iPad please!! 4/5

    By Fencerglr81
    Please add an iPad and watch app! Otherwise I love it.
  • Love it 4/5

    By The jejune
    My own personal trainer whenever I need it
  • NTC ❤️️ 5/5

    By Hessa Blue
    Best training app! NTC is simply awesome! I've been training for a while now and I can already see the vast change. The app is easy to use and the workouts are amazing! I recommend this app to anyone who wants to get fit or get back into shape!!
  • Loveee 5/5

    By Ariaaaaaaaaaa
    I don't rate apps at all. But this, I love. I would highly recommend this app for anyone who's trying to get back in shape, lose weight, etc.
  • Pretty convenient 5/5

    By Glorietonga
    I'm not good at working out, but this app is soooo easy and accesible that no matter if it's only 15min you can fit it on your schedule and in your own level.
  • More options... 4/5

    By Amakaalways
    Love love love this app but I really wish they had an option for it to be projected onto a TV more easily. Like on Roku or a YouTube channel. I find it difficult to follow this high impact from my phone. But other than that it is great and I love how challenging it is in the comfort of your own home. Definitely recommend. ❤️
  • Spotify support? 5/5

    By Raff Lopez
    I love the workouts! I really wish I could add Spotify playlists similarly to the NRC app.
  • This is great! A workout plan I can succeed with! 4/5

    By Toni_1977
    I love the personalization this gives! It's great for motivation! I do wish, however there was a meal plan incorporated. I'll figure it out, but will not quit this plan!! Thank you Nike training!!
  • Matthew Maurer 5/5

    By Lyndahester4
    Absolutely love it, changing my life daily!!!
  • NTC Review 4/5

    By Mango5062
    Great app. I enjoy all of the workouts! And they are easy to follow especially with the videos and talking guidance. The talking guidance also helps you to push yourself. However I am disappointed that they changed the layout from the former one. Where you were able to select workouts based on what areas you want to focus on as well as full body workouts. I know that some of the classic workouts are still available, however the new workouts aren’t categorized as well. Otherwise great app, I use this regularly when I take a break from the gym.
  • This is a great steal! 5/5

    By Meagyver
    You literally almost feel like you're stealing because this fantastic app is free. I did the endurance training first and I lost a few pounds but most importantly gained endurance, agility, strength and motivation. I'm on week four of strength training with weights and I love it. It's customizable and you have no excuse not to work out. You can move it around your schedule OR they have shorter workouts you can do. It keeps things interesting so you don't get bored and you're learning something new and working on posture as well as speed. I've gained so much fitness knowledge from this and have lost over an inch in my waist. Went from 145 to 136 with proper eating and using these programs plus extra cardio in 9 weeks. More work to go to tone where I want to be but I'm pretty excited!
  • Worth downloading 5/5

    By LGCorrea
    No time for the gym? Customize your exercise plan on this app. Wish I would had downloaded it sooner.
  • 5 stars! 5/5

    By tsmom_23
    I love this app! I use it on my recovery days or when I simply don't feel like going to the gym. Great variety of exercises !
  • trust me 5/5

    By chuckster34
    Best fitness app EVER and you WILL see results!
  • Gets me moving 5/5

    By Have2have1
    Great app- huge variety of workouts, good motivation, logs your workouts, syncs with the Apple Watch. All I need to do is put in the sweat.
  • Thank you. 5/5

    By halukozel
    Great service, thank you NTC team!
  • Absolutely love it! 5/5

    By Ladydewinter
    I’ve been using the up recently and I absolutely love it. It provides just the perfect type of exercises that I like, they’re quick and effective and I can actually see the results, just in shirt time. I think the sync with NRC IS JUST PERFECT, as I don’t only train and like running in between my workouts, so it gives me an accurate follow up of my activities. Thank you for this gift!!
  • It helps. 5/5

    By BARBARTIST
    Good variety, good verbal instruction and videos, good timer.
  • Amazing App! 5/5

    By Clinthorwath74
    I can’t even believe this app is free! I’ve been using it for months now and have logged in almost 500 minutes (I don’t work out as much as I should). But this app keeps track of how long you workout and which workouts you do. After each workout it tells you how many calories you burned and let’s you select the level at which you hit it or how hard it was to you. Keeps track of your workout habits and even where you’re doing your workouts. Also, although I haven’t used this part yet, it allows you to enter in your own workouts that you create or whatever. So you don’t have to just do their workouts (even though there’s plenty available). Overall this is just a fantastic app, and the fact that it’s free is a total mindblower for me. I haven’t had to pay an expensive gym fee in months! Thank you NIKE!!!
  • iPad app 5/5

    By Travis Noack
    I love the app on my iPhone 6S but I wish their would be a iPad app for this as well
  • Excellent 5/5

    By Willywill(212)
    Excellent...... top notch training app at its finest.....please make this a permanent NIKE fixture
  • Yoga! 5/5

    By calc'd
    I’m very inflexible (working on it!) and have always felt a bit intimidated to do a yoga class in a group session. The Yoga sessions on NTC are getting me there! Thank you thank you thank you. Namaste
  • Work out anywhere 5/5

    By Next1
    I take the Nike Training Club everywhere I go. I like to be able to use it with different types of equipment in any and all types of environments. I have used it at the gym, home and hotel.
  • Great App 5/5

    By Dauncy
    Amazing app. I love the workouts and the plans. Wish the app would allow you to add notes to the workout.
  • Love this App! 5/5

    By Camilla215
    NTC is my favorite workout app. I love using it when I'm on the road or miss a workout class and need to fit one in. There is such a good variety and the level and types of workouts make it easy to find exactly what I'm looking for. There are great tips and I appreciate the guidance.
  • Love but needs chromecast iPhone support 4/5

    By erattadhaksns
    Would love this app even more if I could cast to my tv from the iPhone without an Apple TV.
  • Best workout app I’ve tried 4/5

    By pwijk
    This is a great (and free) app that really helps me get through good workouts that fit my fineness level, goals and schedule. Improvements I’d like to see to get the fifth star. 1. Connect to Apple Watch 2. Make all workouts timed (some are rep based) it would be great to be able to choose one over the other as a preference. Keep adding workouts please!!
  • So far so good 4/5

    By scoontee
    I’ve only log 3 workouts: 2 from a fit plan by Nike and one on my own. Does what it says but I wish it had integration with Apple Watch. Map My Run does a better job for integration with Apple Watch for non-running activities.
  • Workouts Aren’t Starting 5/5

    By count46
    Help! Love this app and programs in general but this morning my workouts aren’t starting. They’re getting stuck on the “Get Ready” screen. Huge bummer.
  • This is a fun app 5/5

    By MistahEnzo
    The work outs are challenging enough but not to a point where I think it’s a punishment for my body. Great for flexibility and overall body fitness! It’s like having my personal trainer without having to spend money. Good job Nike!
  • Simple and effective 5/5

    By Ray..H
    This is a must have for travelers - I travel several times a month and many of the exercises can be done in your hotel room. Consistency is key in any health plan, and this app makes it that much easier to stick to a schedule. The videos are helpful to ensure that form is correct as well - highly recommend! It also syncs well with run club and my other health apps
  • Nike plus run 5/5

    By Leonardoandrres
    I love this application
  • Great app 5/5

    By konagem
    Thank you Nike for this great app, the workouts are easy to follow and challenging. Love it!!!
  • Get for busy lifestyle 5/5

    By 🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨
    I love this app and the workouts. I Can feel like I'm working out with a private trainer in my own home.
  • So far so bad 2/5

    By J Anonymous J
    I’m not even sure how the app works because it has been having issues. Basically, I made an account which apparently I made one in 2012. I tried to connect to Facebook. It would not let me. So I deactivated my account and tried to “join with Facebook” now for the passed 25 minutes it has just been loading trying to connect via FB. Should I just delete the app all together? It’s not even working. Can’t even get in. Yes Fb is installed, signed in.. etc. I’ll just wait patiently until finally allows me to log in.
  • Can’t live without it 5/5

    By itsgabriel
    I absolutely LOVE NTC. It’s helped me not only get back into shape but feel fitter and stronger than I ever have (I’m 29). Love that I can workout at home or anywhere really. The videos are super helpful in making sure I’m performing the exercises in good form. Also love the variety of exercises. Nike is doing such an incredible job. I recommend the app to anyone who will listen
  • Great app 4/5

    By believe27
    Workouts are awesome and the plan function is better than any other workout app. I wish there were more plans geared towards sprinters instead of just for distance runners. Love the addition of yoga and meditation. Occasionally has some glitches, like when you try to rearrange your workout plan it just adds two or whatever workout you were trying to move. Other than that, great!
  • Best fitness app ever!!! 5/5

    By Mikedal24
    I downloaded this a week ago, I've been trying to look for a great fitness app but could not find one (at least a free one). I downloaded this and it is all free. The best part I like about it is the " Train with Ronaldo" section. It has core and ab exercises, and every time you do one you unlock a new Ronaldo workout which I love, In one week I came down from 22% body fat to 18.6% body fat!! I would recommend that you would buy this app.
  • Great workouts, room for improvement of the app itself 4/5

    By El125689
    Looove the workouts, great variety, interface, all you need to get or stay in shape, really. The app, however, could use just a few tiny adjustments: 1. When doing a rep-based strength workout, you check each exercise complete when you are done. However - there are 30 sec, 60 sec rests thrown in as well, and the cool down is usually time-based as well. It would be incredibly helpful if these portions would get marked complete when the time runs out. So that I don’t have to check my phone every few seconds when laying on my back and doing a stretch. 2. The instructions/music volume disparities.. still can’t quite get what is up with that. If I simply play music through the music app on iPhone, then open NTC and start a workout, instructions are slightly louder so that works out great. If I play music directly through the app, however, it seems to be the same volume as the instructions therefore I cannot hear what I’m supposed to do - or when the timer runs out - so it’s a total mess. I realize these are minute details, but in the hopes of the app developers reading this I was hoping they’d see this. Other than that, the content is absolutely fantastic, haven’t found a better workout app!!
  • Love. 5/5

    By MAB1908
    Great.
  • Great app 5/5

    By Coffeegirl03
    Love that there's every type of workout for everyone no matter what your routine
  • Great Workouts 5/5

    By NTC user 2013
    Keep adding more yoga
  • Sweet 5/5

    By KICKGAMERICKJAMES
    Best ever ...!!! Said me loll let's go for run ...
  • I love this app 5/5

    By America1986
    I love this 💪🏼💪🏼👍🏼

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