Simple Habit

Simple Habit

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.6.1
  • Adult Rating: 4+
  • Developer: Simple Habit, Inc.
  • Compatibility: Android
3,073 Ratings
$ 0

Simple Habit App

Simple Habit is the best meditation app for busy people. Just 5 minutes/day, designed by a Harvard psychologist. Reduce stress, improve focus, sleep better and more. Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature • Guided meditations for specific symptoms (sleep, stress, depression, and more) • Guided meditations for specific life situations (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety • Get a better night’s sleep • Increased self-awareness and sense of perspective • Be an effective leader • Be a better listener • Tackle different life challenges • Enjoy better relationships • Be happier GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

Simple Habit app screenshots

Simple Habit app reviews

  • Wow! 5/5

    By Jerry from CT
    I'm currently going through a breakup as well as work issues and this has me ready to dominate my day after less than a week! My favorite is flow state! Make friends with that one!
  • Wonderful 5/5

    By eggmcmuggins
    This app is a little pricey for me, but it's also the only thing that has ever made meditation into something that was both helpful for me personally and easy enough to use that I have done it on a moderately regular basis. Still trying to get to a point where I am meditating daily; but like anything, it's a process. Highly recommend.
  • it's been helping me get through the day... 5/5

    By CidThaKidd
    just got into chakra and meditation recently, what a great stress reliever. thank you!
  • good app 4/5

    By jdoreglam
    this app is great for meditation i just wish the subscription to unlock the other meditations didn't cost so much
  • Great app 5/5

    By Plyaer65748
    Wonderful app. Even the free version is full of great options. Love it!
  • Really awesome 5/5

    By Thiago Costa Novo
    The app is user friendly and the meditation coaches are amazing, it's for sure a keeper app. Thank you for sharing this amazing app with the world
  • Good starting place 4/5

    By CandleSwan
    Great app, just know that a subscription is required to access most content
  • Awesome! 5/5

    By dugarchik
    I have started my 31 day fresh start challenge :) I love it so far ❤️
  • Simple Habit 4/5

    By Trulyluvd
    I am a novice when it comes to meditation. The SH program is well-constructed and easy to follow, making it easy to establish this new habit. The guide is so pleasant and inviting!
  • The perfect stress-management app 5/5

    By MollyO123
    I've tried plenty, but this one's easy to use interface and quality content makes it the clear winner! So glad this app exists!
  • Love this App 5/5

    By Hjdbsirenfbddj
    It's perfect for reminding me I need to take some time for myself throughout the day. The exercises are great and there's plenty to choose from on the basic plan.
  • AMAZING APP!!♥️ 5/5

    By misscurlyhair31
    Simple Habits is such an amazing app! It helps you to feel positive and relaxed, it helps you get your mind off of things, and has so many other things to offer! I dont even have the premium, and all of the free stuff on this app is amazing! I didn't known is I should try the app because I am not that good at meditation, but the teachers guide me through a meditation session that I never want to end! Everyone should definitely try this app!♥️
  • Completely changed the tone of my days! 5/5

    By evaughn88
    Loving Simple Habit! I've been consistently using it for the past 4 days and I feel like a better version of myself. It's wonderful! The free version has lots of options to use, but I love it so much I'm planning to purchase the next level to open more meditations!!
  • Best Thing You Can Do... 5/5

    By Mashineinc
    ... for yourself!
  • Awesome App!! 5/5

    By nikkkkoooolllllllll
    Really helpful as someone who has a lot of anxiety, and this helps me step back from whatever I'm feeling and helps me get through the day :)
  • Great 5/5

    By Grasshopper15
    It's Better than the headspace app for sure. I love it.
  • Really Helpful 5/5

    By Gill915
    Exactly what I wanted. You are given choices of time commitments for meditation. Perfect!
  • Meditation Win 5/5

    By illlise
    So, I wanted to start meditating in order to bring more peace to my life. This app has been a DAILY win. I feel less stressed, lighter, and more in control of myself. I am very grateful for Simple Habit.
  • Would recommend 5/5

    By herholdt5
    Great interface, even better meditations! Super helpful and easy to use.
  • Great 5/5

    By Alex_westie
    Awesome app
  • Great app! 5/5

    By rbwalch
    Highly recommend
  • Awesome App! 5/5

    By DCIdaho
    Perfect for anyone with a stressful life - AKA - EVERYONE!
  • Simple habits 3/5

    By NFLfan3
    Simple habit is really good but I don't like that we can't do a lot when we don't have premium.
  • Best way to start my day 5/5

    By Boolovessscout
    Simple habit provides such great content, I never have to do the same meditation twice (unless I want to) love that I can add to my calendar.
  • Great experience and tons of variety 5/5

    By Mikeyola
    This app fits meditation into any time of day, even the smallest free moment. Highly recommend!
  • Great for a novice 5/5

    By Roons10300
    Great app to start, easy 5 minutes sessions.
  • This is a great app 4/5

    By Drako Carter
    I really like the different features both free a as a subscription. The 31 day challenge is amazing.
  • Great exercise 5/5

    By AnalyticGenXer
    In 5 minutes a day, it's a fantastic way to make improvements and be focused.
  • Best Meditation App I have ever used 5/5

    By Jane for
    Over the past couple of years I have downloaded many meditation and mindfulness apps. There is no app on the market as effective as this one. I'm appreciative to have found it. My favorite teacher on the app is Kate James, the method in which she guides meditations is something I look forward to every morning, and multiple times throughout the day when I feel moments of tension and could use a couple minutes of guidance. This app has meditation features that suit your needs: meditations for after work, moments of stress, if you are taking a work/study break, and more. I highly recommend this app to anyone, those who meditar and those who are even reluctant to try.
  • Simple and easy 5/5

    By *iDi
    I'm learning how to meditate and incorporate meditation into my daily life and this app makes it so easy!
  • Absolutely fantastic 5/5

    By P!atd.fob.mcr
    This app is awesome. The design is elegant and aesthetically pleasing, and the blue color was a perfect choice! Very calming :) I've only had the app for 2 days but I absolutely love it! All the meditations are very high quality and there are a wide variety of topics covered. I have two issues though: 1. I wish there was a monthly subscription option as well as the yearly plan; $95 up front is a little daunting and drove me away and 2. I love how all of the meditations are categorized both by topic and by teacher, but I think it would be nice to have a page of just all of the meditations; it could make it easier to look through all of them and find the ones you like!
  • Thinking about signing up 5/5

    By Dylan450
    So far Simple Habit has become my favorite meditation app. Not only does it have an impressive collection but the fact that there are "courses" that last 30 days makes it feel like something I can do and keep track of daily. Super sleek UI, and all in all very good mediation guides. Seriously thinking about committing annually, you should too.
  • Relax 5/5

    By shadowofdatk
    Relaxing is hard for me to do... However this app is helping. Try it now for free...
  • great app 5/5

    By Yeezyballer
    This app really helps if you're a beginner or if you're experienced! The guided meditation is very calming and helps a lot. It's so nice to be able to stop and just breathe for a short amount of time.
  • Grand 5/5

    By U2bb
    Grand and nice
  • First Meditation App I've Stuck With 5/5

    By TyHendricks
    I've tried several other meditation apps (calm, headspace, etc) but could never stick to them. This is the first meditation app that truly clicks with me. I love the on the go feature and the little wheel that pops up to select what type of meditation you currently need. Overall I'd say this is an excellent app and I'm not even using the paid version.
  • So good 5/5

    By DLSweet45
    I like the voice of the gentleman who is guiding me through my meditation. It's really soothing and kind. Right now, I meditate for five minutes a day. I imagine eventually the app will try to hit up for a pay to play session. When that happens, I'm out. The prices are too high for what I want. And there are other meditation apps to move on to. But for now, I really like this app.
  • Never meditated, now I do it everyday 5/5

    By uglybestfriend
    This app has helped me slow myself down. I really love everyone's soothing voices and the quick 5 minute meditations I can do during my daily life. I'm very pleased with it and I've actually got my boyfriend into it as well.
  • Keeping it Simple 5/5

    By jalecs22
    I've for years wanted to meditate but never had the time. This is perfect for my busy day. Now I want to meditate for more than 5 minutes. Love it
  • Like whoa 5/5

    By Natnatnatnatnatnat
    I started my meditation journey using the app Headspace, and found that to be very effective. I stumbled across Simple Habits and thought there couldn't be much difference, and it definitely couldn't top Headspace...boy was I wrong. The diversity of topics addressed serve people of all walks of life. The sessions deal with literal, real world problems rather than broad feelings such as dealing with anxiety and reducing stress. I found Holly Niemela's meditation sessions to be the best so far, her voice is so calming and powerful. It feels like a hypnosis session with the listener being in total control.
  • Tried out the premium for a day 4/5

    By Rating wiz
    Was asked or leave a review since I said I liked it. 4 stars because only listened for one day so far. Listened to 4 different meditations so far. I like hat they have different people doing the meditations and they have the option to on my meditate for 4-5 minutes or more at a time. Seems like a good resource. Also like the fact that I don't have to go through a predetermined program I can pick and choose as I please.
  • So far I love it... 5/5

    By Blufox528
    I've done Headspace and while it was fine, I felt there was something missing. Maybe it the narrator (whose voice I didn't find soothing) or the fact that I had to take 10 mins out of my day to meditate which for me was a bit overwhelming. Simple Habit hits the nail on the head with simple 5 mins and with some really nice calming narration. I can see myself doing this for longer. Great app.
  • Excellent 5/5

    By Shepp_333
    Great relaxing app
  • Great meditations and variety 5/5

    By Kelkidd
    I love the on the go options and the wide range of meditation themes
  • So effective 5/5

    By keugjt
    Love this app. Very well laid out, great variety of meditations. The best I've seen in this space!
  • Great app 4/5

    By MysticDee
    I get tired of the prompts to upgrade but love the app
  • Great place to start 5/5

    By dudeman2014
    I've tried other apps but this one seems to be a great place to start if your new to mediation.
  • Really enjoying so far 5/5

    By S4ltzm4n
  • Very helpful 5/5

    By Wolfwoman1949
    I've always heard that meditation was good and beneficial but I've never been able to stick with a program on my own this one has really help me to have ideas of what to meditate on and to stay on track
  • Awesome 5/5

    By Bonita856
    I found it to be very easy to use and I really enjoy the recordings. Keep up the great work.

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