Simple Habit - Meditation & Guided Mindfulness

Simple Habit - Meditation & Guided Mindfulness

1,247 Ratings
$ 0

Simple Habit - Meditation & Guided Mindfulness App

Simple Habit is the best meditation app for busy people. Just 5 minutes/day, designed by a Harvard psychologist. Reduce stress, improve focus, sleep better and more. Free download with a 30-day trial! Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Free to download with a 30-day free trial - you have nothing to lose! • Only 5-minutes per day to improve your life • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature • Guided meditations for specific symptoms (sleep, stress, depression, and more) • Guided meditations for specific life situations (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety • Get a better night’s sleep • Increased self-awareness and sense of perspective • Be an effective leader • Be a better listener • Tackle different life challenges • Enjoy better relationships • Be happier UNLIMITED PREMIUM SUBSCRIPTION • $11.99/month • $99.99/year • $299.99/lifetime Simple Habit offers three auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

Simple Habit - Meditation & Guided Mindfulness app screenshots

Simple Habit - Meditation & Guided Mindfulness app reviews

  • Amazing 5/5

    By Bwest2391
    Great app, worth getting.
  • Makes the difference in your day! 5/5

    By Pharmgirl15
    I'm a mom of 3 and I work as a full time pharmacy tech in a busy hospital stress was my day to day it started to get to me this app helps me calm my my mind start my day off right and stay relaxed throughout my day! Best app I ever downloaded!!!
  • Meditation 5/5

    By Vs app!!!"
    This is my favorite meditation app! It has short sessions which is helpful to me because I'm so busy. I always end up feeling relaxed when I finish a session. Definitely recommend!
  • It's great! 5/5

    By Victøria|-/
    I've only had this app for two days and I'm already in love with it. I like how I can turn to a session at any time and be so relaxed afterwards. This is the app where it helps you release stress, stay focused and keeping a positive attitude.
  • So far so good! 5/5

    By Evernote fanatic
    I love the 7 day simple habit starter! It's flexible with my schedule - some days I have 5 minutes to meditate, other days I have 20 minutes. It's just what I need to begin to be more in tune with myself. Thanks!!
  • Great app! 5/5

    By Sarah D. From NC
    I recently decided to get back into meditation and tried this app based on other reviews. It is GREAT and a serious life changer. I paid for premium after only a week because I was seeing such a difference in my mindset. Well worth the money.
  • Nice guided meditations 4/5

    By Matusevic
    I'm new to meditation, and this is a nice easy introduction with lots of help. Just wish there was a bit more free content to work from.
  • A blessing. 5/5

    By Ocoyono
    Truly this app has taught me to ground myself and realize that all things go through a single flow. I am a devout christian and have found every moment of these meditations bringing me closer and closer to the kind, joy-giving man I wish to be.
  • Yes to Change in Myself 5/5

    Thankful for this App that really makes it easy to meditate. With this technique and this lovely voice with a soothing accent, I'm climbing out of panic attack meditations and into Healing & Relaxing Time Meditations! Worth every minute.
  • Great way to start 5/5

    By GSPB
    If you've been wanting to begin a mediation habit, this might be just the trick. So far it's the best tool I've found.
  • Great app!! 5/5

    By KKJTV
    Wonderful way to begin to practice meditation! Especially good for beginners!
  • Perfect for managing stress and anxiety 5/5

    By Natbies
    This is such a nice way to learn how to manage our own bodies and focus on simplifying our mental health. Love it!
  • Yay!!!🙌🏻 5/5

    By Tnerb83
    Loving this app!
  • Easy to follow 4/5

    By Pjdogz
    I'm trying it out, and so far I am fiddling it easy to follow and I can feel it helps!
  • Simple to use 5/5

    By steffo27
    Great mental Heath tracking app to stay accountable for daily meditations at any time of day you like!
  • A bit pricey but more than worth it 5/5

    By Ronno2978
    This is probably the best app out there for anything with mental wellbeing. I originally did the free trial just to use the sleeping aide to see how it worked and well it works and along with all of the other sessions I've listened to. Over all this this app is amazing, its definitely on the pricey side for my taste but I'm going to pay it because it's most certainly worth it.
  • Great app 5/5

    By Sunbeam000
    Recommend this app - easy to use, and great for any time of the day.
  • Exactly (more or less) what I've been looking for 4/5

    By Bsig42
    Pros: - incredibly simple and straightforward guided meditations - organized around topics we all encounter in every day life (ie - commute to work, waking up, taking a break at work, coming home, and much much more in the paid version) - allows for tracking progress and setting reminders - the woman on the free meditations with the Australian (?) accent has an incredibly soothing voice - 5/10/20 minute meditation options Cons: - wish I could get just a little more of a taste of the paid features before committing to ~$11/mo - Feels a little like I'm being asked to get married after only learning a little bit about you Suggestions for SimpleHabit Team: - Would be enticed to select meditation series a la carte for say $1/ $3/ $5 either individually or per month - Interested to see if there are more ways to stair-step/ disaggregate product into narrower slices allowing your sales and marketing personas/ targets come to life. I can't imagine I'm the first to feel this way about pricing? - Keep doing what you're doing; this is an AWESOME product... and it's not the first one I've tried.
  • Amazing! 5/5

    By Awesome Sauce9
    I have been meditating for a few weeks now and my overall mood and attitude is so much more positive! I was ecstatic when I found this app because I felt my meditation needed a little guidance and I feel so much more relaxed after listening to one of the sessions. Best part of my day💕
  • Very Nice 4/5

    By Muleonabike
    As a beginner to meditation this app and its contents are exactly what I need to stay focused and continue to practice. Very well done.
  • Fits into any lifestyle 5/5

    By Fitnessgirl5677
    Great app that gives you the ability to select the length of meditation. Simply meditating for 5 minutes can easily fit into anyone's busy lifestyle. Great app!
  • Awesome App 5/5

    By LBW26
    Many different options for your day and I love being able to choose between 5, 10 and 20 minutes . Really helps through my day :) .
  • Love this app!! 5/5

    By Smkeahon
    I just downloaded this app the other day and have already used it so much!! It's mainly just guided breathing meditation but it also has great podcasts. I would recommend this to all my friends, so simple and beneficial. My boyfriend has done a couple with me and he loves it also. So relaxing!!
  • Awesome! 5/5

    By Pinkysaris
    I love it!!! It relaxes me a lot!
  • Super 5/5

    By Rloow
    Such an awesome app, very helpful
  • It's great 5/5

    By Wooglin23
    I find it very relaxing
  • Great 4/5

    By Hmgiffwalk
    My husband and have been using this app for a couple of weeks. Even the free portions of the app are enough to get some good quiet time in. We have really enjoyed it.
  • Great app to get you started! 5/5

    By Zoomer5477
    Terrific narration - which for me is the most important thing in a guided meditation.
  • Well done! 5/5

    By TheHawks16
    Great way to start the day or can be for every situation
  • Love this app 5/5

    By cormama
    I have been going through difficult changes and plenty of stress. I have done meditation apps before but I find this particular one knowledgeable, interesting and beneficial. Along with the guided meditations, the podcast bring valuable information that has taught me different and more positive and accepting ways to look at things. It has helped me acknowledge my self-worth, decreased my anxiety, and gives me a boost ( along with yoga) when I can feel depressive symptoms arising. I truly am thankful for SimpleHabit and the teachers who have done more good than they may know. :)
  • Love It!!! 5/5

    By Makncheese3725
    I am only 13 and I have been living this app for about 5 months now. Just by doing a 5 minute meditation each morning, I have been able to relieve stress and anxiety, as well as boost creativity and mindfulness throughout my day. I also have been struggling with anxiety for a while and this app has provided me exactly what I needed. I would totally recommend this to all ages.
  • AMAZING I 100% recommend 5/5

    By J'ai des clous
    I use this everytime I need some me time, and I feel 100% relieved download.
  • Awesome app 5/5

    By Gogolnatan
    Really helps and ui is great
  • Great 5/5

    By Bdhegt
    Great first time meditation app.
  • Thanks, Simple Habit! You are the best! 5/5

    By Vividwhale
    I love when it's not just an app. It's a community of people who have a similar mindset of being happy and grateful. You can definitely feel that support of others in Simple Habit, even through the phone screen. ❤️
  • No matter who you are, 5/5

    By tag041875
    Everyone should take a moment to meditate and clear their mind.
  • Love the Options 5/5

    By Lady Ascension
    I really appreciate the variety of free options available to really experience the app before purchasing. The teachers are soothing and the variety of meditations is awesome.
  • Worth it 5/5

    By UnkownR
    I generally will not write reviews, but I really enjoy using this app. I've tried a couple meditation guides and apps, but find this one to be the most effective. I particularly enjoy that they have meditation practices for certain circumstances and the really helpful ones aren't completely blocked off to those that don't want to pay for a subscription. Overall, would recommend to anyone that would just like to improve the quality of their day to day life.
  • Life Changing 5/5

    By Give me real news please
    I love this app. Best app I've ever downloaded. I can use it any time of the day. Having GAD has been hard, but this app is like having a Xanax in my pocket without the side effects. I hope the developers keep expanding the app.
  • Wonderful App 5/5

    By Mpekim
    Simple habit's meditations allow me to finally get the relaxation that I have been seeking for years! You will not regret this app! :)
  • Excellent! 5/5

    By Eliana Jeanetta
    I bought this app right before having a very difficult conversation with another person. I practiced a 5- minute meditation and it really helped me through that conversation. It is worth it! I strongly recommend it!
  • $300?!?!?!?!? 1/5

    By Lenalouwho
    The app is BEAUTIFUL and the *two* free meditations are great, but seriously you want me to pay THREE HUNDRED DOLLARS for a lifetime of this app??? No. Way.
  • Great App 4/5

    By Sunnie Dae
    This mediation app really helps calm, relaxes, and keeps me focused. I've tired many guided mediation apps; but I always find my way back to simple habit. Also, I love being welcomed to the quotes when entering the app.
  • Awesome 5/5

    By Yoooooothis app great
    Love this app. Can't wait to get a hold of the premium version. Best habit I have ever picked up!
  • It works - Esto funciona 5/5

    By Don_Prego
    A la larga funciona...
  • Great app: flexible with something for everyone and every moment 4/5

    By I❤meditation
    I think this is a great app. I love that you can select how much time you have, whether 5, 10, or 15 minutes. I love that there are a wide variety of meditations available. I sometimes find that I don't care for certain teachers. But luckily there are a large number of teachers and you can switch to a different meditation. My only complaint, is if you meditate on your account on your laptop (for example a quick break at work), it does not sync up with your mobile app. Therefore, if you are someone who is looking to get a long streak of meditation, day after day, any Meditation on your laptop will not be reflected on your mobile app history.
  • Great for mind exercises 5/5

    By thehtjohn
    People normally exercise physically but exercising the mind helped me focus better and become more productive throughout the day.
  • Great resource 5/5

    By Caseyelizabethd
    I'm a teacher and it's really easy to take the stress of every day home and worry about what the next day will bring. Meditating for five minutes every morning has been helping me be in a better place before work. I like the layout. I think there are longer meditations, but they are harder to find. Also, sometimes when you are selecting from the browse menu, it's hard to tell how long an individual meditation is (one that's not part of a session). Overall, I love it and I'm excited to use it every day. I also tried headspace and the Breathe app. I liked how the Breathe app tracked how you felt before and after meditating.
  • A very good selection of free selections to get you started 5/5

    By Bhadva
    This app has a well designed user experience to go with it's excellent meditation sessions that can be done in 5/10/20 mins depending on your choice. The free choices really help you get into meditation for different purposes. It's been great so far to start meditation for the first time. Perfect app for beginners
  • Deep Sleep 5/5

    By Meg5han
    I am doing the Deep Sleep course and really enjoying it. I have meditated for awhile, but never themed like this. My sleep is quantifiably better (via FitBit data) since using this app!

Simple Habit - Meditation & Guided Mindfulness app comments

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