Simple Habit - Meditation & Guided Mindfulness

Simple Habit - Meditation & Guided Mindfulness

2,435 Ratings
$ 0

Simple Habit - Meditation & Guided Mindfulness App

Simple Habit is the best meditation app for busy people. Just 5 minutes/day, designed by a Harvard psychologist. Reduce stress, improve focus, sleep better and more. Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature • Guided meditations for specific symptoms (sleep, stress, depression, and more) • Guided meditations for specific life situations (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety • Get a better night’s sleep • Increased self-awareness and sense of perspective • Be an effective leader • Be a better listener • Tackle different life challenges • Enjoy better relationships • Be happier GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

Simple Habit - Meditation & Guided Mindfulness app screenshots

Simple Habit - Meditation & Guided Mindfulness app reviews

  • One of the better meditation apps 5/5

    By Petlee10
    Wonderful app
  • I love it 5/5

    By Colorguard8
    Really great app! You get a lot for free and the badges keep me accountable. Amazing. I love it.
  • Great for intro meditation 5/5

    By Kniemz
    This app has been so useful, I recently began practicing meditation and I find the meditations very accessible
  • Love this app😍🤗😆😋😜😝 5/5

    By livlivlivlove
    This app is so nice I literally love listening to it at night in the morning and will I'm eating it helps me fall asleep and it helps me to have a healthy lifestyle
  • Happy mind, happy life. 4/5

    By slp886
    The app offers a nice selection of guided meditations. I find that guided medication works best for me since my mind tends to wander if I go at it alone. On days that I'm particularly stressed, even just a quick five minute session helps to put my mind in a more peaceful and calming state. My only complaint is that the premium monthly subscription is a bit expensive. But overall, I definitely recommend giving this app a shot!
  • Better than Headspace, Calm, Insight Timer and other meditation, mindfulness apps 5/5

    By Popcast fan!
    I've used most of the meditation and mindfulness apps out there including Headspace, Calm and Simple Habit is by far the best. This app has really helped me meditate and improve my health. I love the variety of topics and teachers they have. I can't live without Simple Habit. It helps me reduce sleep and anxiety, breathe deeply throughout the day, relax and sleep better (been struggling with insomnia for years...). I've seen a huge improvement in my health. Highly recommend!
  • Like it so far.... 4/5

    By 1EliteBoss
    I can see myself meditating regularly
  • Great! 5/5

    By Chibi2016
    It's great! I love the in the go series. I wish that you didn't have to pay for the meditations in the full access. But I will say it's cheaper than some of the other apps you can download.
  • Good to calm and recharge 5/5

    By Leo-n-Houston
    Based on recommendations giving this a shot. Like it so far.
  • Very relaxing 5/5

    By Elegant Edwina
    A simple way to start meditating and develop a place of peace.
  • Actually simple 5/5

    By Neinei1985
    Love the 5 minute meditations, gets me to actually do it every day
  • 👍 5/5

    By Sam Gowen
    I have been under a lot of stress and I have been depressed, but when I listen to simple habit most of the stress and depression goes away.
  • I love this app 5/5

    By ChechiStew
    This is a wonderful app for quick and varied ways to tune in. I love the feature of being able to look up teachers since I already have my favorites
  • Exactly what I require 5/5

    By KLFIT
    I have never been one to meditate and was unaware of the value of meditation. Simple Habit has been an amazing tool for me and my meditation journey. Highly recommended!!!
  • Must have 5/5

    By Rachael32891
    Simple layout, tons of meditations for different times of the day or specific situations, and best of all it's free. Even without the in app purchases, the selection is great. Excellent for beginners as well.
  • Good addition 4/5

    By Marykaymacryck
    I'm a new meditator. This app gives additional options, lengths of meditation and insight. I'm enjoying it
  • Excellent meditations ! 5/5

    By BecsMclecs
    Great app, even if you just use the free meditations! Highly recommend
  • I enjoy it but... 4/5

    By mealls
    I've been meditating on and off for years, and this is a great starter app. I don't like that I only get 2 weeks free, or the music at the end /beginning of the quick meditations. It's distracting. But overall a good starter app. Wish it wasn't a "free trial"
  • Cmonte5 5/5

    By Cmonte5
    What a great app! I have really enjoyed every session I have tried so far! I really suffer from severe anxiety and stress and I have been using this app to meditate daily which has made a big difference already. It is really easy to use and offers great meditation techniques by some amazing teachers!
  • Perfect for Modern Day Times 5/5

    By First Try User
    I have been using the app for 3 days now, it is beautifully designed, both graphically and functionally, to be your gentle sparring partner throughout the day. Digestible bits (5-10'), a great array of occasions intuitively organized, a way of encouragingly keeping track of your progress. I especially like the founder's personal touch and life story : it feels "personal" and kind to have someone who thought this program through, with modern times' needs and configurations in mind.
  • Day one 5/5

    By Bhann71
    Staying mindful Simple app
  • Deep Sleep Relaxing 5/5

    By Middle A1ge
    Love Simple Habit with the deep sleep relaxing breathing! Helps me to unwind after a tough day and fall asleep peacefully.😴
  • Technical Problems 1/5

    By aekghbaigdobf
    Every single time the app updates, the data tracking is ruined. If you have a streak of 120 days, for instance, an app update will keep all that data but will tell you that you have a streak of 47 days. When emailing support, they say the problem will be corrected with the next update. That lasts for several weeks while the app is being worked on, and the fixes last for less than a week.
  • Dope! 4/5

    By FearAckReign
    Extra Dope!
  • Get this app 5/5

    By Pine martyn
    It's the best. Really helps me find some peace
  • Great App very effective 4/5

    By JJTomOhio
    It works so well because there are so many options to meet what you are wanting to do....
  • Great way to start the day 5/5

    By Ivygbp
    When it's hard to silence the mind I look to Simple Habit to help gather my thoughts. I enjoy the multitude of options available.
  • So far, on of the best 5/5

    By Feelfireflow
    I'm on day 6 and am really loving this app. I've tried several mindfulness apps and so far, I like this above all others. It's very easy to use and integrate into your day. I'm looking forward to unlocking the longer meditations already.
  • Makes it easy to make the time you need for change 5/5

    By Redwalk
    I have been enduring an unusually large amount of stress. For years I've practiced yoga and I've wanted to to the practice at home. Home tho is full of distractions and responsibilities that keep me so busy I forget that I want a meditation practice at home. Enter Simple Habit. A yoga friend sent it over and it's really helping me to set an intention every morning. I'm so happy there is something so simple that can help me create a new wonderful habit, something to help me keep things in perspective right here in the busy home!
  • Good way to start your day 5/5

    By Dancinquin
    I love this app! It makes me start my day positively :)
  • Great app 4/5

    By Lizzy.shoe
    So far have only tried a few free sessions. Very easy to use and great techniques. Not sure if I will pay for additional access or if you even need to but will keep using the free version.
  • Overall 5/5

    By Dsarrett
    So overall, this is a great app. I've used many different apps and programs including widely used meditation giants such as Head Space, but I would choose Simple Habit over any and all other programs. I've talked and worked with the developers behind S.H., and they definitely know what they're doing. For anyone/everyone who complains that they have a bunch of meditations locked, they're just being ridiculous. It is super simple to get a free experience with the premium version which for them, is the best form of marketing. So, I recommend it to anyone and everyone because this is a simple, great, effective app!
  • 😌 5/5

    By @hotcaramelcakes
    The simple version is great‼️ It definitely brings peace to my days and nights! LOOOOOOOVVVE IIIT!!!!!(Cassie from dragon tales voice)😁
  • Ok 4/5

    By Awesome emoji's
    I kind of like it I like it just it's hard to sit still.
  • Best meditation app 5/5

    By AhoyaCura
    And I've tried many. Good range of themed series. One for every mood or concern.
  • I love this 5/5

    By Princess_1412
    Every night I fall asleep easy since meditation
  • Wonderful guided meditation 5/5

    By READ MINE!!!!!!!
    I've been frustrated with my attempts to learn mindfulness and meditation techniques. This app has been what I've been searching for: Teaching and nurturing the mind. Thank you!
  • Completely worth it 5/5

    By Mynamesriss
    There are a lot of different levels and themes of meditation on this app. It's well worth at least the download and trail run to see if you want to experience the entire app. Any beginners looking to expand, this is all you. Pros too you guys should try it.
  • Love It! 5/5

    By JXRAD
    I am very thankful for coming across this app. It works!!!
  • Life changing 5/5

    By Amanda VB
    Through the years, I've downloaded several meditation & mindfulness apps in my search for a more calm, centered and mindful state of mind. This is the only app that's kept me coming back & committed, because it is able to capture the focus of my busy busy mind, and I truly feel the difference. I'd recommend it to anyone and everyone!!!
  • Genius!! has been a true life saver for me ... 5/5

    By aimeemuriel
    I cannot say enough about this app. I've tried many others, which I also really like, but this is truly the best and most user friendly in every way . the teachers are all amazing and it is just simple, straight forward, to the point, and beyond powerful. thank you for developing this and for helping others to easily learn to build or even rediscover a meditation practice :)
  • Great 5/5

    By Crazeydev
    👍🏼 like to be able to earn free credits towards locked meditations
  • A Great App that Can Really Help You 5/5

    By Snippy213
    I have been using the app for about 2 weeks now. I am new to meditation, and this app really helped get me started. I am a busy professional, with a high stress career. Seeing immediate improvement, I am now a strong believer, and have incorporated it into my daily life. This app excels in terms of its variety, allowing the user to choose the appropriate session based on current mood and situation. The user is also able to select desired length (5, 10, 20 min). In addition to short daily sessions, the user can also incorporate longer series tailored to helping you which specific issues (I.e. Better sleep) and improving your overall wellness (I.e. finding happiness, better focus at work).
  • Amazing app 5/5

    By yup yup
    Incredibly peaceful, wonderful part of the day every day
  • Relaxed 5/5

    By Rhapsody400
    Love the app! Love that I can change the meditation time from 5 minutes to 20. I have a lot going on and am super stressed so the 20 minute sessions are really great! Keep it up!
  • Very good but the premium is very expensive 4/5

    By Deepgift
    This is a good app. I was able to sample the premium and wanted to buy it. It it is $70 for the year! That's crazy! It's not like someone personally here giving me lessons!
  • I'd give it 6 stars if I could 5/5

    By beccalynndigiacomojaxsmama
    Such a variety of meditations and podcasts- long and short. This app is on my gratitude list every day. I almost don't know what I would do without it at this point.
  • Amazing!!!! 5 stars! 5/5

    By Adam McCravy
    Amazing app! I love all the customized meditations.
  • Relaxing 5/5

    By RuboxCube
    A great fix to get you out of your self and focus within.
  • Updated review 4/5

    By zansspam01
    After some convoluted attempts to cancel my subscription at the end of the free trial (which is easiest to do from the website rather than the app or email) I was charged for an annual subscription four days later. As I was still deliberating whether or not this would be worth the money, I was upset at the charge. I was refunded this, which surprised me as the terms and conditions are such that they will keep the subscription fee if you do not cancel more than 24 hours in advance. I'm very happy with how this was handled.

Simple Habit - Meditation & Guided Mindfulness app comments

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