I have severe anxiety and I have mental obstacles and depression. These medications really help me to relieve my stress and anxiety. I would definitely recommend this app to someone like me. It will help a lot!
Love this app, but... 2/5
I hate that they made some of the previously free content part of premium. The on the go feature was great but I will never use it because it is too expensive to go premium. Really sad because the meditations were really helping my stress.
Three Days In 5/5
I like the layout of this app. I like the rewards for finishing a lesson, like he badges, because it helps me in my depression to revisit meditation every day. I like how it has seven days per lesson plan and there are a lot of free options. I can't afford to spend money on the premium lessons, but I'm finding the free ones are very relaxing and very helpful in helping me relax. I am very happy with this app!
Great app. Helps me reach my goals and be happier. I am a little disappointed at how many meditations are restricted though. But overall a great app
I hate meditation! 5/5
But I am learning to love it with Simple habit- I eve have a streak :)
By Hundley 101
This has helped me relax so much probably the most beneficial so I've ever downloaded its also helped me sleep and it makes me feel good about myself
Great stuff! 5/5
I have never meditated before and never even considered it. This app has made me a believer though, and after just 2 days I feel a subtle yet noticeable difference in my mindset and stress levels. Cool badges and earning a streak for consecutive days are nice features too!
Meditation App 5/5
Love this meditation! His voice is so soothing & the things he says during meditation actually calms you down! Great job on this App!
Wonderful Meditative Practices 4/5
Simple Habit provides an excellent way to practice and build meditative rituals into your daily routine for even "busiest" of people.
Love the habit. 5/5
Quick and to the point. Great way to sneak meditations in during a busy day.
I love the sessions that help you learn the technique of mindfulness. This app has helped me get back into my meditation practice by breaking it down to just 5 minute sessions. Slowly I can start increasing my time. There's also sessions for sleep, relationships, etc... lots to do in the app.
Best. App. Ever. 5/5
Even though you have to pay for premium, this app has been more than helpful to my life. I did end up paying for the premium which was a great decision for me. There are countless themes and exercise you can choose and the guidance is perfect.
Very helpful 5/5
Either the guided or the unguided are wonderful.
Great app but... 3/5
I love this app, it's great for beginners but I'm disappointed most of the series are locked for premium users. I find this app helpful but there is no way I could pay $11 a month to be premium. It breaks my heart a little.
New grad 5/5
I'm a new nurse battling all the anxieties that come with being out of school and thrown full force into the job. This app allows me to handle different stressors in a variety of ways. I really enjoy it.
Would love OTG available again 5/5
I have been using this app for three months now. Moving to a new city and walking to the subway and riding the subway, OTG was very helpful. Having a quick escape during work was helpful as well. Having it taken away was a bit jarring to be honest. I'm weaning off my medications because my husband and I are trying to get pregnant and was thrilled at first to have found this app to supplement therapy. I love the app overall and do find it better than Headspace. After reading other comments and responses I truly hope that OTG will become available for free again as it sounds like it has been helpful for others as well. Thank you so much for this great app and service!
Great Meditation Aid 5/5
I've used quite a few of the different meditation apps on here and this is definitely my favorite one i've come across. I do wish it wasn't a monthly subscription and just a one time fee but the free version has tons of great content for meditation practicers of all levels and a great course to get you started. Thanks for the awesome app!
Simple habit 4/5
By Gina 15949
Love this app it helps me wake up in the morning and fall asleep easily only con is I wish it was all free lol
Best meditation series 5/5
By Sucker MC18
I'm new to meditation and this app really helps you make it become a HABIT. There are so many diff series and all are extremely helpful in being mindful
Love this app! 5/5
My meditation minutes are a favorite part of my day. If ever I feel stressed or need to take a few minutes to slow down and relax, I'll log on and spend a few minutes meditating. I've found the time I lose in meditation, I gain back ten fold in productivity. Love it--Cannot recommend it enough!!!
Love this app 5/5
Being a mother and having to deal with everything in life it's nice to get away for a couple of minutes.... the people that are talking are very soothing and this is actually very relaxing
Valuable techniques 4/5
Limited experience so far but feel the techniques are helpful. So far a little too many words and thinking though ... not enough practice.
Jenn's two cents 3/5
I love it! I wish the app was more affordable or had more free episodes
Will help you sleep 5/5
This will help calm you and bring you to a peaceful place before sleep. It has been a lifesaver for me.
Best Meditation App 5/5
This is one of the best meditation apps out there! Love it and it works great!
Really great tool 5/5
I've really enjoyed the guided meditations from this app so far. It does a great job of explaining and moving you throughout the entire meditation
Practically no free meditations, and upgrade is expensive 5/5
I have been using this app for quite some time. As a college student I often have stress and anxiety, and this has helped me very much. The recent changes are disappointing though! The issue I have now is there are little to none free meditations, and requires you to upgrade to get most of the meditations available. As a student I can't afford this, and would hope they have a student discount of some sort but they don't.
I love this app!! 1/5
I was really enjoying this app. It has really helped me with my practice! So calming and easy to use and used to have lots of free access! However, now that I've moved and settled, I find that is not the case anymore. I was using 'on the go' and now that's restricted. And I have to pay $12 per month to access it. I will search for something else.
Loving this app! 5/5
I've had this app for about over a week and I've been using it two to three times a day to help my anxiety and panic attacks. It's helped so much already and I'm so happy I found it. There's a lot of variety and they really work.
Cool 😎 5/5
It's amazing 😉 it's really relaxing
Great so far! 5/5
This app is much better than the last Mindfulness app I tried. If you're serious about developing a regular mindfulness practice, the paid subscription is totally worth it. Seriously.
I love the versatility and wide variety of practice options. I use on-the-go for commuting when I'm on the train in the morning and walking to my office. I haven't used any of the longer, more specifically tailored programs yet, but I plan to very soon!
Great for staying grounded in professional school 5/5
Just started medical school this fall and I wanted to set up some good habits from the start. I've found that meditation is by far the most helpful one. Daily habit makes it simple so I don't have to waste extra energy on combing through YouTube videos or podcasts, or heaven forbid, try to sit still on my own. It's very engaging and comes in five minute increments that make it easy to build up on over time. I even subscribed to premium and am so glad I did. If I'm feeling stressed and have a few minutes to myself in the library or a coffee shop, I just throw on some headphones and listen to a clip. It also keeps track of total minutes mediated and meditation streaks by day which is fun if you're a data junkie like me.
Great app! 5/5
Great way to build meditation into busy routine. Perfect for beginners.
Easy to incorporate into your life 4/5
Easy to use, easy to
Make meditation a daily habit with short meditation options, lots of options for types of meditation. There are more options if you subscribe but it's not necessary.
Love it! 5/5
I love this app!! It makes me so calm and helps me with so many things that I'm scared to ask others for. I totally recommend getting this app.
My mini-vacay 5/5
I have noticed since starting the use of this app a few weeks ago, that I am better able to handle stressful situations that come my way. I am a homeschooling mom of 2 living with MS that just moved with my kids and husband from VA to MI and then to NY all within 8 weeks. Stress has been a part of my daily life, but I am better able to handle it now thanks to this app.
Premium account needed for most of the content. 3/5
By That’s Entertainment
Be mindful that when downloading this app, even the quick on-the-go 5 minute sessions are now premium.
I did really enjoy Corey's sessions, though.
Worth every penny 5/5
By Flow like water
This app has great variety of topics that really help you in whatever journey you're pursing.
Simple, quick, effective 5/5
By Kristen Gubs
I look forward to mediation every morning. I highly recommend
Well-designed for supporting me on starting a habit of daily mediation.
Great app 5/5
I wanted to meditate more because my life was getting a little more stressful than I could handle. And when I went to look for a good app, I found this one. Now the free version is good but if you want to get the full experience, get the premium.
Simple and easy to do. 4/5
By The Meltini
This is my first meditation app, like it so far.
Premium Only 1/5
I get it. The subscriptions are necessary but that's no need to take away free features. The developer(s) could have just easily added new features to promote premium. I feel like unless you're ready to pay the subscription you shouldn't download this app. 'On the go' really helped me and the ironic part is I promised to write a 5-star review on Friday and now I'm just disappointed I had to reduce it to 1-star. I guess my peaceful free evenings are over. 💔
Great update 5/5
By Eddie Spags
Really great update putting the intro song back into the meditations as a way to have a "ritual" to get into meditation. Improved UX. All around great.
I like paying for premium because I know that it allows Simple Habit to continue creating great content. You can't expect to just leech off of them and expect the product to survive.
Excellent app, but disappointed with recent update 3/5
I'm certainly a fan of this app; I first found out about it while reading Business Insider magazine, and I've since been using it frequently for the last four months. I was disappointed to see that the On-the-Go feature was switched to a premium only; is there any way users can purchase this feature alone for a one time fee? I really enjoyed using this app, but I'm unable to pay $11.99 a month for a premium service and will have to discontinue my use. Thanks for reading this, and best regards.
This is a must have app 5/5
I'm so happy I stumbled upon Simple Habit. A perfect example of how an excellent concept coupled with technology come to gather to enhance the human experience.
Change the OTG back to free and other meditations!!! 1/5
I used to use this app constantly. My favorite part was the On the Go (OTG). Now it is a premium feature and I think that's so unfair and wrong. I've used this app for panic attacks, anxiety, depression and feeling lonely, and most importantly- sleeping. It was doctor recommended I use this app because it helps and it was free. Lately it's all gotten a lot worse and now I can't use my favorite app to calm myself down or sleep and I think it is very wrong that you are now charging people to "feel better in 5 minutes". Change this or pay for my subscription.
Extremely helpful 5/5
By baby ty DB
This app was often for me and helped even when I was extremely busy!
Best App for Meditation 5/5
I absolutely love this app! It has helped me establish a habit, balance, and is a source of positivity for my day. I love the way the option of doing it while driving or at home before a stressful day.
Terrible update 1/5
Locked out and made premium the one option I use the most, the OnThe Go. Time to delete and look for another option.