Simple Habit - Meditation

Simple Habit - Meditation

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.09.0
  • Adult Rating: 4+
  • Developer: Simple Habit, Inc.
  • Compatibility: Android
22,158 Ratings
$ 0

Simple Habit - Meditation App

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


Simple Habit - Meditation app screenshots

Simple Habit - Meditation app reviews

  • New to Meditation 5/5

    By Sweet Child of Mine XOXOXO
    I am a type A person. Over worked, over scheduled, and over stressed most of the time. I deal with anxiety, and thought why not try mediation. I started using this app and I have been taking time to refocus, reconnect and be a better me. It has been amazing and I just completed my first week. I am going to continue on this journey. I highly recommend it!
  • the free version alone is priceless 5/5

    By woodland twilight
    I never thought that meditation would be able to have such a profound and positive effect on me. I'm an abundant thinker and analyzer, to the point of not being able to settle my mind a lot of the time (which creates a lot of challenges and stress). My thoughts, though, contribute to my creative work. So naturally I thought if I got rid of or reduced my thoughts (which is what I thought meditation would do) then I wouldn't be creative anymore. After a week or so of meditating every day (5-10 min/day) I started to notice a change. I felt so much less anxiety, had far fewer racing thoughts, and instead of losing thoughts (ideas), they just solidified themselves to me. This app helps assist with reminders to do this practice and it helps with specific mental/thinking topics you might be challenged by. So many great things about having this as an app on your phone at the ready. Thank you to the creators, developers and the voices of Simple Habit. 💕
  • Just my first week 5/5

    By Iduehejdkd
    Just doing this for one week, I did the intro to mindfulness, and it has a had a big impact. I am able to release tension in my temples and neck that always felt right before by just focusing on specific areas and doing five minutes a day. Definitely helped me manage daily stress.
  • Amazing!! 5/5

    By Sarahbarah6245
    Due to finals coming around, I have a lot of stress on me right now. I used to meditate but then stopped my habit. This app has really helped calm me down and get back in that habit; I’m so happy that I got it!
  • Love it... 4/5

    By RadiosEd
    Just wish I could Chromecast it from my iPhone 6s. Also... the Apple Health Meditaton monitor does not recognize and save my meditations from “Simple Habit”. It saves for my other free “meditation studio” but not this one. Peace to you. Thanks. -Madison Wisconsin
  • Good app, steep price. 4/5

    By Muhhphukka
    A little too unattainable (expensive) for my taste. Great app though.
  • My Doctor’s Recommendations! 5/5

    By Nuubee936
    During a visit to my provider over a week ago, she recommended this app to help me with reducing stress in my day to day busyness. I started it a day later and can honestly say it has really helped me feel calmer. I reflect more and I’ve noticed I’m more relaxed, too. I will continue to see what new activities it will offer to help me meditate and keep my stress low. I’ve already shared it with several friends. Thanks for Cory’s soothing voice!
  • nothing but gratefulness for this app 5/5

    By v.bambam.the8
    so far, i’ve been pretty relaxed with using this app. the people behind this app are real geniuses. it’s great to help you let loose; be free. it makes you feel relaxed. that’s what i really love for this app. it helps me distress when i’m feeling really overworked with schoolwork or i’m just thinking about some drama. i also do this in my free time. highly suggest this app for the people who want to become more calm this year, or any year in fact. thank you <3
  • Life changing. 5/5

    By Angvaz
    Love the app. It has help with my anxiety and it just feels good to take those 5 minutes first thing in the morning and prepare for the day ahead.
  • Simple habit meditations. 5/5

    By Aanisa R.
    Very very awesome app! I ❤️ it 🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♀️🤸🏾‍♀️
  • New2meditation 4/5

    By WandaDarling
    I’m learning how to meditate and be mindful with this app. I’m using the free version and find it very helpful. The topics are applicable. Instruction is calm yet clear. I think I may go for premium.
  • Simple Habit Rocks 4/5

    By Kallieb2222222
    Just made it to Day 7. Thank you simple habit, thank you Cory. I originally started my meditation practice in Boulder at the Shambhala center. I miss it dearly. Iʻve had a hard time finding a similar community where I am living now and have used that as an impedīent to meditating. While a community would be nice, I do feel a part of something similar using this app. Thanks for getting me back to my practice. The only down side is the cost... I realize there are plenty of free options and in the grand scheme of things ~12 dollars per month isnʻt much, but is meditation only for those who can afford it? Iʻm curious what the cost breakdown is for this. Where does the money go?
  • Love it... 5/5

    By brettofthejungle
    If you can’t be bothered to spare more than 5 mins a day. This app makes you feel like you’re getting somewhere.
  • Exactly what I've been looking for.. 5/5

    By raeanna marie
    This app is beyond perfection ☺️ Every day's meditation is a treat and only helps me learn how to relax and live at ease. Absolutely love it. ❤️
  • Best App! 5/5

    By Pianoooo34
    Hands down recommended to everyone who commutes or at home!
  • AMAZING 5/5

    By Danivwc
    It seriously changed my life! It helped me so much with stress, nervous, feeling alone, sad, happiness, everything!!!! I LOVE IT!
  • I've actually completed a full week 5/5

    By Witkneeo
    Out of all the times I've tried to start a mindfulness practice with or without an app, this is the first time I've actually stuck with it! I like the push notifications to remind me to take some time and the person's personality for the intro week.
  • What a good app 5/5

    By Chrissy Gradney
    Simple Habit has guided program for many topics such as sleep ,relax ,and health.
  • Greatful Cancer Warrior 5/5

    By Carol - cancer warrior
    I’m very greatful to have seen this app on shark tank. I’ve been trying to learn meditation for a while through other videos on the internet but usually just ended up falling asleep (not really my goal:). When I was Simple habit it was like a lightbulb lit up and I had the app loaded before the episode of shark-tank finished. I have been using it everyday since. I’m am currently a stage 4 cancer warrior and it’s is part of my regime as I’m doing a lot of non traditional treatments. I use it to control pain, anxiety, depression and strengthening my body to fight on its own. I have learned so much about meditation and directing my thoughts. I am truly greatful everyday for this app and the teachers I can access. Take care....
  • Good app 5/5

    By Guru dog turtle17
    When I missed my dad when I was at my moms house I got this app and it made me think of things in a whole new way like"Hey I'm going to see him soon!" You guys should really get this app!!!!!!
  • Great for mental health! 5/5

    By Sam___Evans
    I suffer from anxiety, stress, and depression. My counselor told me to look for an app to help with breathing exercises or meditation. I found this one and I'm on my first day and I already feel like so much stress has been lifted off my shoulder! I LOVE this!
  • Amazing app 5/5

    By JackSparrow111
    The mediation is really helping me be more focused and calm
  • Functionality and clarity 5/5

    By Happy4go2fried
    As a Business owner, I were many hats, and often find myself very stressed. Since I started Simple Habit, I am a lot less anxious and handle situation more clearly. Thanks for being my silent Business partner 😊
  • Really good. 5/5

    By rationalgames
    Super app. Cory Muscara is the best. I bought a lifetime membership.
  • Ease my mind 5/5

    By SlowRunner47
    Helps me control my day.
  • Wonderful! 5/5

    By Priya557
    A great way to get to sleep & calm the nerves
  • Not annoying at all 5/5

    By cw99999
    Great app.
  • Day 2 feels good 5/5

    By noisewosound
    Amazing what 5 minutes can do. Still trying to learn how to maneuver around, but it seems easy enough and short enough it feels like there is no reason I could not fit that into my day somehow.
  • AWESOMENESS!!! 5/5

    By UstaMeGusta
    I heard about Simple Habit on Shark Tank, and it is just amazing. It’s really helped me to just be so relaxed and open minded. I just finished the intro series and I’ve already applied what i learned to my real life and it’s just brought upon such a calmness. I’ve already recommended it to a handful of friends. Great Job! I’m sold, I’m definitely going to subscribe! It doesn’t cost anything to try it out, you won’t be sorry!
  • They close off all free sessions and force you to buy 2/5

    By CAJules
    This was advertised as some session types available at the premium subscription rate and some that were free. Turns out even the feee sessions force you buy even though they say they’re free. Not nice to do that. I’m deleting this app. Sorry as some sessions were good.
  • Such A Great App 5/5

    By Justsavannah113
    It helps me calm down and feel at peace. Im only beginning it and I love it so much. Im just a 14 year old girl, never ever though I would be into this. But it’s great.
  • Great app! 3/5

    By Tiffanymwr15
    I’ve been wanting to get into meditation more lately. The Simple Habit app has helped me so much after only having it for a week! I got it at the suggestion of a friend and I’m so grateful. I love being able to set the reminder to make me stop what I’m doing and meditate. My only complaint is that a lot of the content that I want to try is part of the premium subscription. I think a feature where the free user can try a couple sessions of premium content each month would be a great way to promote the premium options. I would like to try premium sessions before I pay the price for premium.
  • Is it worth the price? 5/5

    By Lionne777
    Yes. I cringed when I saw the subscription price, but it's absolutely proven itself to me. As another reviewer said, it has been extremely effective at getting me "into the groove" of meditation, with bite-size high-reward meditations that fit literally anywhere in my day. A few days in you really start to see your awareness and mindfulness show up in other areas of your life. Highly recommended!
  • Good app but content needs work 2/5

    By GhettoJedi
    The app UI is fine, and free of bugs but the content needs improvement. The guided meditations have way too much talking and fast talking at that. I’m trying to relax not listen to an auction.
  • Sleep 5/5

    By Lucylovesrunning
    It helped me sleep so much
  • I’m actually doing this! 5/5

    By lunarlady0721
    When I spoke to my PCP at my yearly physical she told me about Simple Habit. I have anxiety and over think, a job I love but can be stressful. My doctor told me she uses this App and looks forward to it everyday. I started during the Christmas holidays and feel like I getting into it! It’s helping me be aware of what stresses me and begin the relaxation and deep breaths. So, I am happy that I have Simple Habit! Thank you!
  • Relaxing 5/5

    By JHarlick
    Enjoyed the starter series.
  • Variety 4/5

    By MrsMaggLives
    There is a diverse variety of mindfulness practices and meditations available through this app. There are plenty of options to suit your needs, and there are plenty of free options. Of course, there are also lots of practices only available to those who pay for a membership which is why there is a star missing from my rating. It took some initial searching to find which were free and which were exclusive to the membership.
  • Why?! 2/5

    By funerealwaif
    Fantastic app, obnoxious intro and outro. Makes starting slightly annoying. I just want to relax.
  • Awesome easy app to help meditate daily 5/5

    By Tortuga4
    Love this app fir daily meditation 💕
  • No iPad app 4/5

    By tdnghia98
    This app is beautiful but there’s no iPad version. Please write the universal app
  • So far so good! 5/5

    By Lil't bone
    I’ve used this app for only a few days so far. I’ve liked all the voices, mediations, ease of use, the reminders. I am using the trial version but may gladly pay for it once I explore it some more.
  • Amazing app 5/5

    By Reaching for succes
    I would say this has become my favorite meditation app.
  • Warning!!! 1/5

    By Smighter
    I was auto subscribed to this app and was billed $11. I did not know it until i saw an email of the bill. 1/8/18 I sent an email December 14 to unsubscribe and i’m still subscribed to this junk. Emailing me asking for my email. Lol! Crock sh$t.
  • Love the meditations, not the background sound 4/5

    By blasselhoff
    Would be nice if the background sound didn’t have the strange bird squawking sound. A nice ocean sound or spa type music would be nice.
  • Discovery 4/5

    By TuMsuis?
    A very efficient way of understanding meditation and starting a practice.
  • The most used app I have 5/5

    By wtrdfamily
    Saw it in shark tank and have used it ever since
  • Best App For Relaxation And Focus 5/5

    I am very pleased by this app and hope that more people do get this app and like it a lot. However, you do have to pay for some of the sessions. I wish everything was free
  • Anxiety Attacks happen 5/5

    By Amoviefreak
    I've been having panic attacks this past year that definitely affected how I operated during the day. I also have insomnia, self doubt and day's where the negative thoughts dictate how my weeks go... I didn't want to always rely on my friends to help me out on those dark days especially when things happened at 3 or 4 am... Then i saw this app on Shark Tank and decided to check it out myself. I did a few days as a free user and within the first few days, I noticed that my thoughts became more level headed, I actually slept a little more than usual, and it had an SOS section that helped me calm down from a panic attack. I decided to pay for the premium and I am glad I did! There's provided daily sessions that has been working for me so far. I'd definitely recommend this for people who have an overactive mind and those seeking to just learn how to appreciate and just... well... people who want to breathe a breath of stress free air.
  • changed my life 5/5

    By Xgrhirgjj
    this app has helped through everything, with the tap of a button i’m doing one of the best habits someone can do which is meditating

Simple Habit - Meditation app comments


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