Simple Habit - Meditation & Guided Mindfulness

Simple Habit - Meditation & Guided Mindfulness

2,112 Ratings
$ 0

Simple Habit - Meditation & Guided Mindfulness App

Simple Habit is the best meditation app for busy people. Just 5 minutes/day, designed by a Harvard psychologist. Reduce stress, improve focus, sleep better and more. Recommended by Apple and Business Insider. FEATURED ON *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Free to download with a 30-day free trial - you have nothing to lose! • Only 5-minutes per day to improve your life • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature • Guided meditations for specific symptoms (sleep, stress, depression, and more) • Guided meditations for specific life situations (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety • Get a better night’s sleep • Increased self-awareness and sense of perspective • Be an effective leader • Be a better listener • Tackle different life challenges • Enjoy better relationships • Be happier Simple Habit offers two auto-renewing subscription options. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at ( Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -

Simple Habit - Meditation & Guided Mindfulness app screenshots

Simple Habit - Meditation & Guided Mindfulness app reviews

  • 💕💕💕💕 5/5

    By Abkadab
    I've always wanted to practice meditation. I'm really enjoying it. Simple and very convenient
  • Update broke my app!!! 1/5

    By Bjc00212
    DO NOT UPDATE!! Once it updated the app won't open, I click it but nothing happens. Very sad because I loved this app and was on a streak.
  • Nice app 5/5

    By ;:/
    Makes me feel relaxed 😊
  • Great resource for meditation practice 5/5

    By Mjs@Seattle
    I am enjoying the variety of meditations and teachers that come with this app. I love that I can do a quick meditation when I am traveling or on the go. The annual cost is quite reasonable and I am thrilled with the update to the app that allows me to search by teachers.
  • Better than Headspace! 5/5

    By renicolez
    I'm not the meditation type. I've tried different apps like Headspace. This app is better in my opinion because the voice is calmer & more soothing, the meditation sessions are quick and on-the-go, and the app feels less like a "sales pitch."
  • Love it 5/5

    By Rbbsquire
    Has already improved my life so much
  • Helpful 4/5

    By MPFoster
    Trying to get a streak going, App helps reinforce positive steps...try it!
  • Best meditation app out there! 5/5

    By Popcast fan!
    I love the variety of topics and teachers. Helps me relax and reduce stress. Highly recommend!
  • Love 5/5

    By upskitty
    Absolutely love this it helps quiet my mind. Try it it couldn't hurt it was free.
  • Great Meditations, though pricey 4/5

    By RockChick566
    These mediations are great, better than almost any that can be found on YouTube. However, most can only be unlocked with a steep monthly price.
  • Super lit 5/5

    By I like Star Wars cuz
    I love meditating and recent fell out of the habit. Not meditating causes a ton of anxiety for me and I was trying very hard to get back into it, but lacked the motivation. This app is really helping me get back on track and it great if you are on a plane or in a public location where you need something quick to clear your mind. It is expensive for premium but I find it totally worth it.
  • Great app! 5/5

    By Jak2738291
    Builds a healthy habit of meditation that promotes a clearer head!
  • Perfect for busy people 5/5

    By Fit_mama
    I'm not new to meditation but I'm new to doing it consistently and when I discovered this app and later the podcast I was super excited! I love the quality of what you get for free. This app is a must have if you're just starting out.
  • Love it but new update crashing :/ 2/5

    By emilyrose2222
    Love this app but it's been crashing all day! Haven't been able to log in or mediate and will lose my days long streak :/ supper bummed hope it is fixed soon so I can keep using it and update my review!
  • Huge Selection of Meditations, Well-Structured App 5/5

    By Alejandro de Paris
    So far I'm up to day 6, just using the free meditations, and I really like it so far. The Australian woman's voice is very calming :-) Going to stick with it for 21 days and see if the free selection is enough or if I feel the need to subscribe. But so far I'm very happy with the app!
  • Love it 4/5

    By Tired it screwing me
    But wish it was a lot cheaper
  • Love it 5/5

    By girlblau
    Awesome app, love the variety.
  • I love it!!! 5/5

    By Mtam87
    I love it! So many options! Amazing!
  • Favorite Meditation App 5/5

    By 22tikitiki
    I've tried apps like Calm and Headspace, and they didn't help me build a habit of meditation. This app is easy to use, and full of meditations that are accessible and no nonsense. I don't have to know where my third eye is located or anything else stereotypical of meditation/yoga experiences, and this means I can jump in and get the benefits of a calm focused mind through their guided sessions. 10/10 would recommend
  • 22 April Update Crashes 1/5

    By Shir Khan
    Crashes when opening.
  • Not mindful, lots of better meditation apps out there 1/5

    By RelaxMama
    Update: Random mish mash of programs that you can get for free on YouTube, so no need to pay $100 for it here. This app just isn't very good. I recommend Headspace, Calm or Buddhify if you want programs that work Old Review: I get so much email spam from Simple Habit. First you wanted me to download a dating app on Valentine's Day. Now you want me to get my friends to download your app so I can be entered into some fake contest to win a free mattress? Who runs this company? Do you even understand mindfulness? Your emails trying to get me to buy random 💩 is NOT mindful. If I like your app, I will tell my friends about it. If I don't like it, I won't tell my friends about it no matter how many times you ask me or try to trick me. Please focus on making a good app rather than a quick buck, and people will naturally invite their friends.
  • 😍😍 5/5

    By 💋😋💋
    Best Medition app aut there . Recommend
  • The best 5/5

    By Rsicjsivhanrocjsjci
    Simply the best.
  • Love this app 5/5

    By Treehugger48
    This is very easy to use & it makes it easy to meditate every day.
  • Annoying 1/5

    By TSheaff
    Trying to do to much – ends up stressful
  • Simple Habit 4/5

    By Suepatoo
    Enjoying this Meditation App whilst on the T commuting to work. Great start to the day!
  • Short relaxing sessions 4/5

    By Gizzoro
    These are short serene relaxing sessions. I was skeptical but 5 min does make a difference. The chirping birds and running stream feel like I'm in a jungle in Peru. Very nice
  • Very relaxing 5/5

    By Ace4589
    It's so calming and helpful!!
  • Love it 5/5

    By Jaz3344
    I'm normally very skeptical but this has helped me in a short amount of time
  • Great and it is really simple too 5/5

    By One Ohm
    Very nice app and meditations. I like the selection and the gamification of badges and streaks too. But the meditations themselves are the super stars. Very well recorded, and varied. Lots of options to choose from. I wish I could just buy a few rather than a subscription. I totally get the subscription is how they make money long term. But sometimes I just want the tea meditation and nothing else that week.
  • So simple 5/5

    By A Square Fan
    5 minutes a day can take you long way. Kudos to team.
  • Worth its weight in gold! 5/5

    By goranflogirl
    I've used other meditation apps but this one outshines them. With so many difficult challenges taking place in my life lately, I discovered this app and so glad I decided to try it. Guided sessions run between 5-30 minutes on a number of topics. It's a little pricey at $100 but well worth its weight in gold :).
  • 10/10 would recommend 5/5

    By kassitysassity
    Just downloaded it, great start, beautiful layout
  • Relaxing and so quick and easy 5/5

    By AllAboutHybrid
    Just wonderful. And I like the Australian accent.
  • Wonderful app 5/5

    By Ace123456789123456789
    Sleek, sophisticated, easy to use. Awesome meditation selection
  • Love this! So helpful. 5/5

    By Miz_E
    Simple Habit is great for the newcomer! I'm glad I tried meditation- it has helped me to find my way through daily stressors and feel better!
  • Making meditation easy 5/5

    By Jessica5491
    Best five minutes of my morning/day!
  • Learning, Mindfulness, and Self 5/5

    By Kksld2001
    Dear anyone reading this, Looking this far into the app is a start, but trust me when I say this-download it. It does come with subscriptions and all the fancy jazz that you have to pay for, but even the basic level stuff (the guided meditations I use) are useful enough on their own. This app, on the basic free level, isn't really one that is super personalized, but more generalized that can then be applied to certain situations. It's a remarkable app and has some very useful and handy meditations for those who want to really help themselves get stronger mentally. My favorite part, however, are the 31 day challenge type guide meditations. One in particular is about starting fresh and has a podcast to go along with it. I highly recommend it! Sincerely, K
  • Very relaxing! 5/5

    By Mollye72
    I just used this app for the first time today and so far, I really like it. I found the woman's voice to be very soothing and the five minutes went by so fast!
  • Simple habit = 👍 5/5

    By Rth10
    Im enjoying meditating and because the meditations are short and accessible, I can easily market time before bed or when I wake up. There encouragement I get from the app helps as well with motivation.
  • Loving. 4/5

    By Indigo_22
    Loving the app so far.
  • Wow! So amazing!! 5/5

    By stress-free m
    I've recently been having a lot of anxiety and stress due to school and I am feeling so much better after doing a meditation everyday.
  • Qualified instructors do make a difference 4/5

    By See Weee
    I have tried and used pretty much all of the most renowned meditation apps in the App Store. What I found out is the instructor is the key to a healthy meditation that will bring me a positive long term self awareness. Which is the basic building blocks of psychological health.
  • Amazing 5/5

    By Pissybby
    Setting aside 5 minutes of my day didn't sound like an easy idea until I tried it. Now I look forward to it every morning. The guided meditation makes me feel more aware and appreciative of my body and my breathing, it's been an improvement on my mental health.
  • MUST HAVE 5/5

    By Hxhshah
    A great app. Well designed and incredible programs. A great way to get introduced and make meditating a part of your day every day.
  • Starting my mornings with meditation 4/5

    By Tarazbobaz
    My husband and I have been using this app for a week We mediated when we wake up, before we start our day. It is a great way to connect and set our intention together.
  • Great for beginners! 5/5

    By Kicknsarena
    I know I needed to begin and I was nervous. This app helps you take those first steps and understand how to meditate. Great for beginners and veterans. Lots of choices.
  • Great Quality- just wish it was more affordable 5/5

    By CaliStyle18
    Love the app! I want to keep it forever it's a little pricy.
  • Just perfect 5/5

    By GoForthT
    Targeted meditation for my busy life. Not too foofoo just meditation.
  • Very nice meditation app. 5/5

    By Auderox
    I loved how this worked for me. The meditations are wonderful and relaxing. I also love that there is a lot of free content, even though you have to pay for some other content.

Simple Habit - Meditation & Guided Mindfulness app comments

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