Simple Habit - Meditation

Simple Habit - Meditation

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.07.1
  • Adult Rating: 4+
  • Developer: Simple Habit, Inc.
  • Compatibility: Android
5
5
17,029 Ratings
$ 0

Simple Habit - Meditation App

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at feedback@simplehabit.com. Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

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Simple Habit - Meditation app screenshots

Simple Habit - Meditation app reviews

  • Tranquility 4/5

    By JENBOONA
    As a person who suffers from clinical depression and anxiety, it’s hard to get through the day without some sort of melt down or fit of anger. However, since using this app, it’s really helped me to take time out of my day to just relax and be present.
  • Simply amazing 5/5

    By Greenglobs
    This really promotes a sense of calm and well being in me. I would recommend this to everybody. It is, truly, a great app.
  • Convenient and easy to use 5/5

    By BreatheinVT
    This app is great in part because it’s so easy to use. A five minute session is easy to fit into my day, and if I have time to do more then I can choose an additional meditation or a longer one. The only caveat is I had to get premium to access some of the sessions I wanted, but fortunately it was half off at the time.
  • Amazing 5/5

    By garnergietz
    Love this app so much!
  • Not working. 3/5

    By Blueeyes728
    Since the update earlier today nothing is working.
  • Great beginnings 5/5

    By Strong Vocal & lyrics
    Positive, encouraging, calming, helpful, pertinent, timely, useful, great voice of teachers, bite/sized, complete with ‘awards’ for progress. I’ve enjoyed the first 7 days and some of the on the go features too. This has given me a good idea of what I can expect from purchased upgrade features. Thank you!
  • ‘Free’ series 3/5

    By kscassel2015
    I am not able to currently purchase Premium, but have been able enjoy the free series that are available. However, recently, some of those free series are getting more and more unavailable as certain days are locked. If a series is free, the whole thing should be free. Not being able to participate in the whole meditation series makes the whole experience less enjoyable and at times very frustrating.
  • I love this app 5/5

    By fridapower
    This is a great app. I have a lot of anxiety, and a brain that won’t shut off. The seven days of been really interesting with these very short but effective meditations. I will keep going!
  • A great app to start your meditation habits! 5/5

    By Raviteja2103
    Great job to the team and fantastic guidance.
  • Wonderful break from day’s stress 5/5

    By Bubsers
    Technically the app is nice... good layout, color scheme and user experience. Meditations are effective and varied. I enjoy there being tons of ‘voices’ and themes. I cannot recall another app I’ve used so much so soon aside from mindless games so this is a welcome change.
  • Makes me feel more relaxed and positive! 5/5

    By Cali 🌺 girl
    I truly love this app. It makes me feel more calm and positive. The meditations help me to sleep better and be more productive. Thank you Simple Habit!💛
  • Nice but annoying messages 3/5

    By NT00
    I liked the app in the beginning but refuse to use any application that notifies me without my permission. I get regular messages telling me the CEO of simple habit is meditating. Come on. Apple doesn’t tell me when Tim Cook is on the phone and Facebook never sends me a notification when Zuckerberg logs in
  • Thank you 5/5

    By Boss-Oren
    While I meditate frequently, this app was recommended to me by a dear friend. I began with the free content, then tried out a trial of the exclusive content - I was sold. I purchased the Black Friday promotion, and couldn’t be happier. The 5-minute sessions are exactly what I have needed - I meditate at the office, while commuting both on the train and in my car, basically anywhere I choose because the sessions are quick, and effective. The “on the go” series thus far has been one of my saviors. My dear friend saw Simple Habit on a segment of Shark Tank, and boy am I happy she did. Thank you Simple Habit, and Michele! I’m thankful. ❤️
  • Great App!!! 5/5

    By Alicislee6
    I love this app it’s great for beginners and for mediation experts, I love the teachers and the large library of different meditations !!! Highly recommend it, you’ll love it, namaste
  • Awesome 5/5

    By lkiimera
    Great app to get some meditation done. Excellent tutorials for beginners as well.
  • Very very good! 5/5

    By James Bunda
    Fantastic relax.
  • Intro to Meditation is Great! 5/5

    By A2039
    His app is so easy to use and a great way to get started with meditation! It has opened me up to wanting to meditate regularly in my life! The guided sessions makes it so easy to keep on track daily!
  • Amazing! 5/5

    By Mediation Beginner
    First time using meditation, and it changed my life completely. Now I feel less stressed, more relaxed, and more at peace and able to sleep when it's bedtime. Highly recommend.
  • Letting go 5/5

    By Usabrasil
    I’m learning how to let things go and not be so anxious anymore. Simple Habit has been the key I needed to make that happen in my life. Tks 😊
  • Really has helped 5/5

    By K-Man247189
    Started a few days ago. Can actually feel my body getting a ton more relaxed after listening to certain meditations. Was skeptical at first that this would actually help, but it has made a big difference for me. Highly recommend
  • Awesome 5/5

    By Rockstar for life 34
    Awesome
  • Helpful 5/5

    By The-rach
    I’ve used this app 6 out of the last 7 days, some days using it multiple times throughout the day. I like it a lot so far. It’s made meditation simpler for me. The instructors’ voices are soothing and visually I like the organization and simplicity of the app. Not all of the topics apply to me, but for the topics that do apply, there isn’t a ton of variety. I end up using the same session a few times in a row until I can mentally get to a good place. Not only that, but most of the practices offered are only 5 minutes long which is another reason I’ll repeat a session but this causes me to stop meditating to restart the session. So I wish there was a way to adjust the time for guided practices that really help me. I haven’t purchased I subscription yet only because I’m not sure how often new practices are added and I’m afraid of becoming bored listening to the same sessions on repeat everyday so I’m going to wait a little bit to see. But so far I’ve found it very useful to calm my anxiety. 5-10 minutes in he morning has helped lift my mood and it’s nice to use in emergency bouts of panic or obsessive thinking!
  • Love this 5/5

    By twinkle toez
    It truly is a vacation for the mind !
  • Very relaxing 5/5

    By knotplainjayne
    I am only on day three, but am really enjoying the app. Just stopping for a few minutes a day to concentrate on myself! For a change. Feels refreshing!
  • Apple won’t let me write the title I want 1/5

    By darm m
    The app isn’t anything special. It’s kind of a pointless app and I’ve seen the same thing before many times.
  • Shark tank 5/5

    By Freshlikethat55
    I saw this on shark tank
  • Wonderful app! 5/5

    By Fabulousfabric
    Really enjoying this app! I actually found it by watching Shark Tank! I appreciated the passion of the app creator and have been wanting to try meditation for quite some time. I thought short 5 min meditations were the way to begin! I appreciate the prompt that it reminds me every day at the same time. I'm in day three and enjoying it immensely.
  • Morning routine 5/5

    By Frak316
    I have always wanted to be able to get up at 6am and go to the gym before heading into work. I have been scheduling my Simple Habiit reminder to be in the morning at 6:20 and it has helped me tremendously!! I hope other people will give it a go:)
  • True to its name 5/5

    By Sunshine 78
    I love that this app is so simple to use. That makes me more inclined to use it everyday, therefore reaching the goal of making mindfulness, relaxation and peace a daily habit. Even if it is only for 5 min. So far the teachers voices have been great.
  • Soothing, helps find your personality 5/5

    By Gracie11234
    This app has let me put aside lots of worries from school and let me know that I am a curious, peaceful, laughable, quiet person. I got it for fun after I watched a Shark Tank episode with the lady who made the app (seems like such a sweet lady!) but today I felt really frustrated because 2 rude girls almost made me cry. I felt very tense, mad, and not ok. After doing 3 hours and 40 minutes of homework I was even more stressed. I listened to “peaceful evening” and it changed my way of seeing things. I was invited to be curious, and that is my goal tomorrow.
  • Great!!🤑🤑😍 5/5

    By WYATT IS ON THE APP STORE 🤑
    I love this app! Download it nooooowweewre!!
  • Truly Amazing 5/5

    By Hans lznsnwks s
    I had been going through major anxiety and I constantly would overthink the simplest things. It was like I was stuck in my own head. Which was making me very unhappy with my life and I wasn’t sure what to do. So my friend offered me this app, and not only can I say it was life changing, but opened my eyes to the world and myself. This app not only brought me ease and helped me overcome my problems, but also helped me contact to my body, my mind, and the life around me. I am truly thankful to have an app that brings me such peace and such happiness. Thank you so much. You don’t know how much of a difference you have made in my life.
  • HELPS WITH CHRONIC PAIN 5/5

    By Ccpandas
    Love love love this app! I’ve been suffering from chronic pain and a variety of other mental health issues and this app has truly helped me deal with both of them. There are so many meditations to choose from, and all of them are engaging and not boring like some other apps.
  • Feeling Better 5/5

    By mmsrgood
    I have chronic anxiety. Noticed a change in how I have felt Day 2. Today is Day 3 and I am impressed.
  • Lifesaver ! 5/5

    By mamalee33
    My elementary aged son and I use this app and its absolutely wonderful! He has ADHD and suffers from tics when under stress, anxiety or too much excitement. He listens to a calming session and it brings him down to a calming level. He uses the breathing techniques when he’s at school. I use the calming anxiety for my GAD and it assists me wonderfully. We both use the sleeping better sessions. I put it on for him and even though it’s a 20min session, he falls asleep in 5 mins or less. When I use it I fall asleep in mins! Their voices are soothing and if you really release yourself into it, it’ll truly help. Also, it’s not expensive compared to sessions in a therapists or life coaches office. I wish they billed me monthly and not a whole lump sum that would equal out to a low monthly price.
  • Love this app 5/5

    By CristiTCruz
    Really enjoying this app. So far I am feeling relaxed and more focused. I am looking forward to trying more sessions.
  • Loving it 5/5

    By India02
    I’m really enjoying this app. It’s only been a couple of days but I look forward to it and find myself doing more than 5 minutes. I do wish it wasn’t so much for the app. I’m trying the free trial but not sure it will be worth the annual or monthly fee.
  • Wonderful 5/5

    By Ming mow
    I love it so much and it makes my whole body heavy when I try to sleep. I love it so much that I start to wish there was more than a couple of minutes😸. But, it’s better that way because then you can fall asleep faster and not listen. It is quit enjoyable and relaxing. Thanks so much for this wonderful app. I usually have the worst time sleeping. It takes me so many hours to just relax and feel heavy but the app does this in five minutes! 😺
  • Wow! 🤙🏻❤️ 5/5

    By Pdagee
    The design of the app is amazing & the content is powerful! So stoked to have found a meditative app like this. I work with a lot of children & they all really enjoy taking a moment to meditate - looking forward to future updates in the kids section. Well done! Great resource! Mahalo from Hawaii 🤙
  • Not a fan 1/5

    By chrisinva
    I’m not a fan of the app. I downloaded it and bought a one year membership a couple months ago. The app certainly hasn’t become a habit. I don’t find the programs to be relevant or enjoyable. If you want to try it, I highly recommend starting with a short commitment.
  • Blessing 5/5

    By Jay the Greatest
    This app has been a blessing to me. I’m a natural born worrier. It helped me find that peaceful moment. Being new to meditation this app has made it easy to find time. Since having this app it’s given me a lot more structure help me channel my thoughts and focus the things I want in life. It did cost money but it’s a great investment! Health is wealth! Thank you Simple Habit!
  • really great 4/5

    By hockey176036
    overall this app is really great! I like how effective the exercises are, at least for me, and how easy it is to use. I also like the fact that Simple Habit sends notifications reminding you to continue the practicing with meditation. One problem I have with this app is that although they have some free sessions, many of the sessions require you to upgrade to premium. This limits the options of free topics. But overall, this app is very effective and easy to use. 👍🏻
  • One problem... 4/5

    By succ the fucc
    I have moderate anxiety. Not to bad, but I struggle sometimes and this app is very calming, but I don't think you should have to pay for certain things. Things that can really help people, but they might be in a tough spot financially. I'm to young to work. However, what is free works really well! The app is great! 4/5 would recommend! 👍
  • Don’t waste your money 1/5

    By eze122
    I wanted to give this app a chance , but headspace is better
  • Very helpful! 5/5

    By Taloula19
    I've been going through a lot with stress and the mediation is helping me be less stressful bit by bit.
  • It Actually Helped me ! 5/5

    By sherry Hill
    It actually helps! it’s definitely worth the try! Go ahead download it :)
  • Incredible for everyone 5/5

    By Handro92
    You can find what is best for you. That's the best part. Best meditation app out there!
  • Bait and Switch 2/5

    By Uncle Goose
    Cory has a terrific calming voice but his (or Simple Habit’s) intentions are cleverly hidden. The “free” 7 day mediation on finding happiness was an honest free 7 day meditation. Now three days are locked unless you upgrade. If the product was worth upgrading to premium when the mediation marked as “free” was indeed free, then no need to start locking up any days up. Unless of course, the other medications actually are not that good. I really liked simple habit but they’ve taken a low read here and on principle am not upgrading and soon will be deleting if they don’t change the marketing tactics. Cory, why would you associate with these kinds of negative products. Positively unlike you.
  • Can't use app due to major irritating flaw 3/5

    By ItsAllBobbins
    UPDATE: – I love it when a developer actually listens to customers and takes the time to respond. So I'm changing my review to three stars, and you can bet it will be five stars once the feature shows up where I can turn off the Australian lady 😬 no offense I'm sure she's lovely, but having the ability to choose the announcements or not is I think a really great idea. ORIGINAL REVIEW: – Every single mediation is preceded by a mandatory 5 to 10 second announcement by an Australian person with a REALLY annoying accent and voice. I really tried to get over it but seriously, whose genius idea was this? Total turn off. I loved the idea of his app when I saw it on Shark Tank, and will gladly pay, but not until the announcement is gone.
  • Beware! 1/5

    By Felsenbary
    They charge my credit card twice without authorization!!

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