Sleep Better - Sleep Tracker

Sleep Better - Sleep Tracker

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.3.4
  • Adult Rating: 4+
  • Developer: runtastic
  • Compatibility: Android
1,940 Ratings
$ 0

Sleep Better - Sleep Tracker App

Does your daily workout or evening glass of wine impact your sleep? Find out by tracking your sleep with Sleep Better by Runtastic. Wake up feeling refreshed and ready to conquer the day. The Smart Alarm will wake you up at the perfect time within your customized Wake-Up Window. Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling refreshed. What’s more? Sleep Better is fully integrated with Apple Health! This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data. APP FEATURES & BENEFITS: - Track your sleep duration, cycles and efficiency with the simple tap of a button - Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning) - Use the Smart Alarm to wake up at the ideal time - Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep - Your sleep data stored: All your Zzz data will now be stored within your Runtastic account. Therefore, you can change devices or get a new iPhone and not lose any sleep. - Syncs with Me app: You can now take your tracked daily activities from the Me app and see how it impacts your sleep. Perhaps a little more movement each day can help you catch more quality sleep. Start tracking and find out. - Keep a dream diary and make notes about your good, bad or neutral dreams - Monitor moon phases - Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow) - View in the Sleep Better app how many steps you made with your Me app and / or the Runtastic wearables, Orbit and moment - Integration with Apple Health - Compatible with iPad FEATURES & BENEFITS OF FULL VERSION: - Use the Smart Alarm within your personalized wake-up window - Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day - View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month) - Filter history, taking daily variables into account, to determine when you’re sleeping best What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams. Sleep Better with Runtastic: Because great nights lead to great days Runtastic Terms of Service: Runtastic Privacy Policy:


Sleep Better - Sleep Tracker app screenshots

Sleep Better - Sleep Tracker app reviews

  • Simple and efficient 5/5

    By Alias A
    I have used this app for just under 2 years, first as an android user and now as iOS user. It has all the features I need and has a smooth UI.
  • Great app but needs a watch app 4/5

    By Midnite630
    Been using this app for 3 years. Love it. Just got an Apple Watch and was said to see no Apple Watch app. Would like to see that with heart rate monitoring and restlessness tracking and etc.
  • Unusable 1/5

    By DanMan2296
    Used to like, but absolutely unusable with the amount of ads now. Don’t even bother, use the iPhone bedtime thing
  • Good App but... 4/5

    By Michael and Nancy
    I wish it would automatically log when you fall asleep & wake up like the Fitbit does
  • Potential fire hazard 1/5

    By does name matter?
    I wouldn’t call this a review of this app, but a remind that the way this app works could cause potential fire hazard. I’m very surprised that an app needs to be plugged into an outlet and placed in the bed in order to track your sleep status. It only makes sense if the developers can enable a smart watch as a sensor. For the sake of your safety, and your families’, you should not use this app.
  • Use it every night 5/5

    By singsprite
    I am loving this app. My New Years Resolution was to get more/better sleep after realizing I wasn’t sleeping well for MONTHS. I looked into activity trackers, but all I wanted was a sleep tracker. I found out about this app and tried it out. After 2-3 nights of looking into my sleep, I bought the full version! I love looking at when I’m most restless, because over Christmas break, I was letting myself sleep in and noticed I was getting 12-13 hours of sleep! This was far more than the roughly 6 hours I was getting during my work week. However, after looking at the movement tracker (it tracks deep sleep, light sleep, & awake), I noticed that I was moving around a LOT for almost 2-hours after going to bed. It was eye-opening because I have found out through this app after 2 weeks of using it, that it can take me almost 2-hours to actually fall asleep. I had no idea. So even though I was in bed for 12-13 hours a night over my break, I was usually only asleep for 9 of those hours. This app is super helpful and I love looking at how eating late or sleeping in a different bed effects my sleep (my absolute worst sleep was when I was sleeping on an air mattress over break). I like how simple this app is to use, and for the most part it seems to be accurate. I do use a separate alarm to wake up because I don’t fully understand the way this app wakes you up “at your lightest sleep.” I keep it by my pillow at night so it can more accurately track my sleep than if it were on the nightstand.
  • Where's the Apple Watch app? 3/5

    By Jeff48126
    I don't want to keep my phone on my bed. Lack of watch app renders this useless to me.
  • You will be pestered forever 1/5

    By mgshn
    To get full “value” such as it is you need to create an account. After that expect several emails per day from them filled with all manner of nonsense. And, no amount of unsubscribing will make it stop. If you do t like spam then you should avoid this app at all costs.
  • 별 한개도 아깝다 1/5

    By tm63g701
    인앱 결제 취소 할 수가 없는게 말이 되냐!
  • Dream journal deleted 2/5

    By anabananalisa
    Only did one night and was excited about evaluating results and then it deleted my dream journal!! I wrote a really long one and am really disappointed about this.
  • Great product but missing one thing for me 4/5

    By CRMiami
    Great app overall. One thing keeping me from 5 stars is that I wish there was a better way to go through and browse my dream notes history.
  • Ads.... 4/5

    By KaedyInvader
    This app is great for what all you don’t pay, since you don’t have to have to pay,you get ads. I can understand that , but there is a thing called too many ads. For example one night I decided to look at my other night I was asleep, before I could look at the night I got a ad.....on every night. To make it worst the ads were the same one for example Play this then the next night I looked at ,play this color by number next night I looked at, you should really play this the final night I looked at , you really need to download this cool free color by number.
  • Notes keep disappearing 1/5

    By Corey225
    It would be a great app with good, pretty accurate info night to night. However, everyday I log a ton in the Notes/Dream section; and everyday, after writing all these things early in the morning so I don’t forget later in the day, ALL of the notes disappear every afternoon. This is 4-5hrs later & I have no idea why the notes keep disappearing. It is so vexing after I spend so much time writing everything down only to have everything lost & I have to rewrite everything again. Sometimes I don’t even try to write them again. Anyone having the same problem?
  • It is a great application to track sleep 5/5

    By loving series
    It is a great application to track sleep. It should have an alarm, though. When my alarm application turns on, the application crashes and does not allow me to track my sleep. It will lose the last log.
  • Must register before you can use the app 1/5

    By lanwarrior
    Why is there no option NOT to register before using the app? An account should be OPTIONAL.
  • Not working for me 1/5

    By Irisheyes85
    I just downloaded this app and when I went to complete my profile it says register user fail.
  • Apple Watch App Please 4/5

    By Dadodane
    Fantastic app but would be better to get watch version and take advantage of the watch's features.
  • Account required?? 1/5

    By Alijah Simon
    I’m not creating some f****** account for your service- just use iCloud. I’m sick of these corporations attempting to collect user data. Provide a service and charge for it- I’m not a test subject.
  • User register failed 1/5

    By iSaved0ne
    Constantly... can’t even use the app. Horrible.
  • I am a person that is using this one 3/5

    By chansman82
    i installed this one again as soon as I changed an iphone X, i am actually using this app since i have got a iphone 6 but i cant use it as full version i already paid a year ago. So i was trying a purchase restore. I am telling you the reason as a person bought. Why shouldn't I get a purchase restore???
  • Sleep Better 3/5

    By Orlando Coore
    Very good
  • Like the app but has been giving me some problems 3/5

    By P-FIZZLE12
    Really like this app and I like the alarm sounds that it comes with. The only reason I’m giving it a three star is because in the last couple of weeks It hasn’t been going off. Some days it does other days it doesn’t. It’s very annoying. I half to set a backup alarm should this one not go off.
  • Registration 3/5

    By Rhzyak
    I just with I didn't have to create an account be able to TEST an app
  • Sleep better 3/5

    By tonya iphone
    The only thing I found disappointed is in is that it doesn’t wake you up on time like it says it would
  • Great app 4/5

    By jbow1901
    But sometimes doesn’t set off alarm. About once a month
  • Alarm stopped working 1/5

    By The Real Kel
    The alarm has never gone off for the last several days, causing me to oversleep. It only worked for about the first week that I used the app. It is now useless to me.
  • Great 4/5

    By mlhiller
    Great ap I love the light sounds that wake me up and then give you the %of how you slept I have been sick this week or I would have woke up feeling amazing
  • Potential bug that needs fixing, but great app 4/5

    By Arab Goddess
    I used sleep cycle for the past 5 months but I didn’t want to go premium because it’s 30$ per year. This has all the same things but it’s 2$. I bought the premium option on the spot. However, I trust that it’ll work well but I can’t listen to the alarm sounds to pick one. I’ve checked my volume and turned my ringer on and off but I just can’t hear them. It worries me that tomorrow morning I won’t be able to wake up because it won’t play a sound.
  • No support 1/5

    By Mewainman
    I used the app for several days and liked it very much. But after logging out of the app I have forgot my password and although the app says it will send me an email to reset my password it doesn’t. I have repeated the process from the app and by going through their website multiple times with the same problem. Very frustrating. Will not recommend any of their products.
  • Good night and trying to sleep 4/5

    By Busat
    I have tried a few of the sleep apps but this one works pretty good. Need to try a few times more but I like it so far.
  • Sleep Better 3/5

    By mebss
    It would be nice to receive feedback on those nights when the tracking doesn’t work.
  • Easy to use 5/5

    By DominicanKitsune
    This app makes it easy to track how well you sleep at night. Being able to look back at my sleep diary is useful. The alarm feature in the app comes in handy as well.
  • Cannot login 1/5

    By feragonz
    I have used this app in my old android phone where I signed in with my Facebook account. Now I’m trying to log in with my Facebook account and it says “an user with this email address already exists”... of course exists! It’s me and I cannot log in... uninstalling...
  • Good app 4/5

    By Stush419
    Use it all the time and I feel that it is very accurate enough that I can trust that I’ll get a good or bad night before I go to bed. Wish there were a few more sleep mods such as when your sick, and heavy use of electronics before bed.
  • Awful abusive poorly programmed app 1/5

    By Will H.
    The app demands a huge amount of information, REQUIRES Birthday, an email and phone, and also tries to hijack your Facebook friends list. To greedy for personal data. After all that is given, registration fails and the app is unusable. Utter Crap.
  • Sleep cycle is better 3/5

    By Maker Of Ice
    I started using sleep better because it came free with my premium Runtastic subscription. Biggest problem is you need to unlock the phone to turn the alarm off in the morning. It also seems to interfere with my do not disturb settings so I get email alerts in the middle of the night. It is also a pain to keep the phone in bed with me. Sleep cycle is superior in all of these instances.
  • Popup ads make it unusable 1/5

    By hannibal87
    I just opened the app for the first time today, and had to close at least two pop up ads in a row before I could see any part of the actual app.
  • Dream entry 2/5

    By ChrisM819
    Half of the time I put in a dream and record it, the app refuses to save it and act like it never existed. I spent 15 minutes this morning writing paragraphs describing the long and elaborate dream I had last night. That’s 15 minutes of my morning gone to waste since the app saved my dream, but not the diary entry. This isn’t the first time and at this point I’m contemplating just straight up uninstalling the app
  • Really cool 4/5

    By nickicouture
    U really learn a lot about your sleep! I’m not much of a deep sleeper so I’m always tired😩
  • Shuts down Bluetooth headphones 1/5

    By Rrtreker
    Can't use the app because it disconnects my Bluetooth headphones when I start the app. Very disappointing.
  • Sleep alarm 5/5

    By Hiripple
    Very great app!
  • Might not wake you up! 1/5

    By ardentlyapril
    This app didn't set off the alarm twice! I woke up on my own, with it still "on" later than it was supposed to wake me up.
  • Eh 3/5

    By lilwhitelily
    In need of customizable tiles (adding in a nap or changing drinking into nicotine) and being able to add notes from the day like how many hours you worked, just somewhere you can type. If that would of been the case I would use it could be the only app that blends everything together and organize. Still looking for something to do that. In fact if those were premium benefits than I would become one really quickly.
  • Useful 3/5

    By the loraxxxxx
    I use it every night and I can feel the difference waking up at the peak of my sleep cycle. The only thing I wish is that you can use Apple Music songs as alarms, instead of only ones you can purchase.
  • Stopped working 2/5

    By WillieWillis
    After several months of working perfectly, the app stopped working (no alarm and no sleep tracking.)I looked for an update & found no new updates. I tried to find a technical assistance link from the app and website but couldn’t find a connection to get help. I loved it while it worked but now I’d better set an actual alarm.
  • Great app! 5/5

    By A fond user
    The promise is in the name, and so far I haven’t been disappointed. I’ve tried every app like this one that I could find on the App Store, and this is by far “the best bank for its buck” I’m sure you could find one that has more features, but for a monthly subscription. It does what it promises and wakes me up when I’m already close to waking, and it’s gotten me to work on time every day that I’ve used it. I feel significantly better on mornings when I use Sleep Better than on mornings when I don’t. Great app. The only thing I wish they’d change is more comprehensive sleep statistics and information. I don’t know what some of their charts mean. For instance, how do they calculate my sleep efficiency? To me, 96% sleep efficiency should mean that I wake up feeling peppy and walking on sunshine. While I have woken up feeling much better most nights, there have been one or two mornings when I woke up feeling groggy because I’d only allowed myself five hours of sleep (not the app’s fault) and it still said I had 96-98% sleep efficiency. That doesn’t make sense to me unless they just mean out of the little sleep I happened to get that night. Overall, a great app, and I highly recommend it.
  • . 5/5

    By Brianderson6
    Love the app but wish I could play music and still get an accurate rating
  • Great App! 5/5

    By Crooner II
    I love this app!
  • Best two dollars I ever spent 5/5

    By deepseafrank
    I wondered whether or not an app like this could actually work. To my utter amazement, it did, and performed better than expected. Integrated dream journal, and the whole app is simply intuitive in its layout and usage. So I bought the upgrade, and wow, what a world of extras and enhancements this facilitated! Most useful to me is the moon phase correlation, and to my utter delight, the app correctly determined last night's lunar phase on its own, leaving no chance of error due to user input. The app did all of this seamlessly and automatically and integrated lunar data into the dream diary and sleep stats. Frankly, I am stunned: a useful and ingenious app that just works, no fiddlin' or tinkerin' required! My praise and thanks to the developers!
  • Just two nights... 3/5

    By Estellenuit
    Not quite sure how this works yet..? It looks like a great idea for my fibro, & hopefully will help. I definitely love the idea of tracking dreams!!! I often have very colorful, & creative, lovely dreams! So I'm still exploring, & fascinated, with hope! 🤔🤗😴💤

Sleep Better - Sleep Tracker app comments


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