Stop, Breathe & Think

Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.1
  • Adult Rating: 4+
  • Developer: Stop, Breathe & Think
  • Compatibility: Android
5
5
2,965 Ratings
$ 0

Stop, Breathe & Think App

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more. ** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! ** At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place. STOP, BREATHE & THINK MEDITATION FEATURES: Meditation made easy with: + Over 55 tailored meditations + Customizable meditation timer with choices of chimes and soundscapes + Customizable breathing timer to focus and find calm + Meditate to start and end your day + Tracker for your emotions pre and post meditation + Sharing for friends Guided meditations and yoga or acupressure videos designed to help with: + Stress, Anxiety & Depression + Focus + Compassion + Sleep + And much more! Tracker for mood & meditation progress: + Check-in and record today’s meditation progress + Integration with the Health app + Track daily streaks, weekly settledness, top emotions, total time meditated and more + Stickers reward you along the way! WHY PRACTICE MEDITATION & MINDFULNESS: “You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to: - Deepen your awareness of your thoughts and emotions and recognize those feelings in others - Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety - Approach people and everyday situations from the perspective of kindness and compassion. AS SEEN IN THE PRESS: "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker “Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Stop, Breathe & Think app screenshots

Stop, Breathe & Think app reviews

  • Not liking recent changes 3/5

    By Sulin245
    I used to love this app because it wasn’t subscription based to get the most out of it. You used to pay a flat fee to have access to new tracks as opposed to monthly, and I wish that was still the case!
  • Not Deaf friendly. No captions! 1/5

    By Deaf Mac User
    It is almost all auditory based. Very disappointed. Inaccessible
  • Excellent! 5/5

    By Boogerlips5000
    I’ve been using this app for a couple of years now, and I love it. There are of course incentives to purchase the premium version, but honestly I don’t feel it’s necessary. Likewise the features you have access to on the free version are more than adequate. It’s almost as if the developers want encourage people to just practice mindfulness 🤔.
  • Great app to help bring focus and chill into my day 5/5

    By Blindtonedeaf
    Super easy to navigate and use. Love it!
  • Finally, meditation doesn’t feel difficult. 5/5

    By beckadeath
    As an anxiety sufferer with ADHD, I knew meditation would be helpful but I could never focus long enough to practice it. This app has led me to become more in tune with my emotions and the guided meditations make it so easy to stay focused. I use it almost every day, and I’ve recommended it to many people I know.
  • Helps me out tremendously!! 5/5

    By Coleru
    Seriously, this stuff isn't bs, it's not super deep and complicated either, it jus helps to calm you down!
  • Mindfulness works. 5/5

    By edgarolive
    This app made a real difference after logging in 30 hours or so. It’s hard in the beginning but it’s worth it. Try to make it to 25-30 hours.
  • Great app 5/5

    By RichardBlackson
    Shweet
  • I love it! 5/5

    By Natalie86817
    I’ve been meaning to get into meditation for the longest time and this app makes it so easy to start! The best part about it is that it asks you your emotions before meditating and after! It also walks you through your meditation. 10/10 I love it.
  • Grateful 5/5

    By Formerastriduser
    Thank you for this app. Thank you for giving me a tool that brings balance to my over stimulating life.
  • Absolutely Wonderful 5/5

    By Pusskake
    In spite of what others have complained about. This App is Absolutely Wonderful, Free, and Linkable to your Achievement App to get you paid for meditating. 5 Stars ✨ - BruhMonJee (Gamer - Entertainer - Reviewer - SoundCloud - Twitter - Tumblr - Instagram - Snapchat - Amazon Reviews/Spark - Xbox - DJ)
  • Works well! 5/5

    By Miguelsays
    I nicely designed meditation app.
  • U need relax, get this app 5/5

    By ccgoun
    I would like to appreciate for your service and providing great meditation programs. I had chronically tensioned muscles due to depression, sleep and anxiety disorder. My doctor recommended having meditation at least 10mins to relax and your app helps me so much. Since meditation I could reduce my medication dose half and feel much comfortable everyday. Also I am still practicing but it helps me get to sleep quick.
  • Great for beginners 5/5

    By Adav1
    New to the practice of mindfulness and meditation but this app provides a solid base for beginners to learn and discover new techniques.
  • Great app for beginners 5/5

    By VikVik9
    I'm a very busy person. It is difficult for me to settle down and relax. I started using this app about a year or so ago. I'm still busy, but now I'm more relaxed and in the moment. 😁
  • Life. Changer. 5/5

    By Heatherlovesfood
    I have been emotionally tolled for the past 9 months. I didn’t know how to let everything out and focus on the positive side of life.. This app made me learn the amazing concept of mindfulness and how to deal with managing stressors. By calming my breathing, or meditating for just 3 minutes a day.. changed the way my brain thinks. I owe this app the world.
  • Just what I needed!! 5/5

    By Collegestudent Mom
    I love this app. I suffer from severe anxiety and this app really helps me throughout the day when I catch myself forgetting to breathe. It's my "reset" button. I also like that there is a large number of sets that you don’t have to pay for. This makes it so I can try the app and will be more likely to pay for the premium upgrade.
  • Great app 5/5

    By 6tiersinvest
    Just a great app to get you on your morning routine
  • Not bad for free 4/5

    By Psites
    Obviously I would get more out of the premium version, but the check-in and tuned meditation are a helpful habit.
  • Not much calms me down. This app does the trick. 5/5

    By AliensClones&Airships
    I have anger management issues that are often difficult to control, because my mind uses circular reasoning to stay angry when I try to calm down. This app has helped me take the focus away from what I'm thinking about and give me something else, usually calming scenery, to envision. I come away from the 7 minute reflections and meditations feeling more calm and better mentally than I did when I started.
  • Perfect for relaxation 5/5

    By merrain
    This app is absolutely amazing! My friends and I use it when we've had a stressful day after school or work. I also use it every night before I go to sleep to help me have a calm and restful night of rest. If you've been looking for an app to just ease your mind while also keeping track of your meditations than this app is prefect for you!! Definitely a must have!
  • My Favorite App 5/5

    By Windy Lemons
    The best app out there to help you start training your monkey mind and to learn the meaning of mindfulness. I know it seems counter intuitive to reach for your distraction rectangle for some discipline training but this soothing app is just what some of us need to help us get started. The breathing timer is the BEST, especially when you are ready to move beyond guided meditation. 10 min a day. Start with just 10 min a day. Come on, you’ve got 10 min.
  • From 0 to 100 5/5

    By Gggldrk
    This app is amazing, I've tried to begin meditation for years, but never felt the benefits so I would eventually give up. Either way this app truly changed how I view meditation, it starts you off easy no pressure not too much commitment and it helps you self analyze while calming your mind through several different subjects compassion, grounding, etc. Now I mostly use the meditation timer and the self check in to get into the mindset, also used this app to begin yoga. Truly amazing once I got some more cash in the bankzzzz I shall contribute for sure! Thank you guys so much and I recommend this to all my friends that say "I can't meditate, just can't stop thinking" no more excuses :)
  • I would benefit as much as I can be with the upgrade. 4/5

    By WeeNessyMonster7
    Today is my 11 or more if I should desire to upgrade.
  • Love 5/5

    By Fgijvderyopknc
    Helps with stress
  • 💗A Great App💗 5/5

    By The No-Namer
    My school counselor told me about this app, and it seriously is magical. She said it was scientifically proven to reduce stress and anxiety. This app makes me so serene and aware of my surroundings. Especially when I’m full of nervousness and anxiety. My family gets a lot of anxiety, so I am going to try it with my mom and see what she thinks! I highly recommend this app to anyone looking for a quick anxiety reliever!
  • Love it, I notice it when I don’t 5/5

    By 5Dillons
    I have really gotten into meditation since I started grad school 2 years ago. Now if I don’t meditate at least once a week I feel it. I love this app because it helps me check in with myself and then the options are short and in some instances more than one person to choose from who guides the meditation. A must have if you have stress or want to be at least 10% happier.
  • It has helped Much! In managing my anxiety/depression. 4/5

    By Mom813
    I try to meditate in the morning, and before bedtime. I can adapt it to my current state of mind, and I feel peace and calmness mainly on my mind.
  • Breina 5/5

    By Ogaegga
    I used to have a tough time with my mind always wandering and it would take me hours to get to sleep. Since I started this app, my anxiety, positive attitude and sleep have improved. Mostly sleep. I use counting breaths each night and it helps me to not focus on stressors from the day. As I practiced more, the better I got at it, and the better my sleep got. Just remember to be patient with yourself at first, because it can be difficult beginning and trying to quiet your mind.
  • Good start 3/5

    By hbmerase
    I would give more stars except here’s what holds me back: I dont want to subscribe but I’m happy to pay for content. There are some meditations I would want to purchase as a one time deal and wish this app had the option to piecemeal some videos instead of the expense of a monthly subscription
  • All the right features! 5/5

    By Sy_TBL
    I love that in app features! Even before purchasing premium, i can do in app yoga! I live the way the emotions and other check in items determine what you need as far as breathing, meditation and yoga! Just amazing. Love this app. Intuitive and user friendly. Its motivates you to keep it up, 71 badges you can earn. A streak would be nice data as well. Overall just a great app!
  • Love it!! 5/5

    By Ann13 Renee
    Awesome meditations!!!
  • Magical! 5/5

    By nihongo78
    I’ve used several similar apps over time but I quickly got bored with them. This one is different. It really makes me look forward to my day and helps me reflect on my day in the evening. Absolutely super! Thank you!
  • love 💕 5/5

    By shusnsjnsja
    i’ve tried so many meditation apps- in a place where being yourself is discouraged, i’ve finally been able to be happy without being a bother. i don’t need fancy yoga/meditation classes. this app, unlike others, doesn’t require to pay for a great meditation session. it has increased my awareness and mindfulness and i will forever be grateful for it!!! highly recommend this over any other meditation app.
  • Great app...but very buggy. 3/5

    By Its_PK
    Tracking needs improvement, quite buggy. But otherwise, a good meditation reminder.
  • Adding it to my stress release package 5/5

    By Btelfare
    Presently, I eat and diffuse to control stress hormones. This is going to add punch to my tools.
  • So helpful in the daily grind 5/5

    By mkmusic35
    I have used this app for months, but I have been more consistent in the past few weeks. The meditation apps are brief, grounding, and easy to use. Even my 9yo has started asking to meditate with me. The daily check-in also helps me assess how I feel. The going to sleep meditation is one of my go-tos, as is the one that helps to ground & clear. I love the choice between different voices when I’m in various moods. Taking 2-10 minutes to regroup from the stress of daily life helps immensely—and this app makes it so easy and accessible. :)
  • Good price good app 5/5

    By txsportsfan
    I've been experimenting with meditation for a while-most of the time, I just use the timer, but about 1/3 of the time I do guided meditations. This app fits my needs (even with the free version) much better than some of the others I tried.
  • 5 Star 5/5

    By IBNICSTURG
    This app always help me feel calmer or better before school. All of the options you can choose from and the check-in system are amazing. There is always a meditation for me, and after the check-in it even gives me options on what might help. This app is for pretty much all ages, and I am so going to recommend it to my friend.
  • The best mediation app. Helps me daily. 5/5

    By Sepehr bakh
    Have tried every major meditation app and this is the best one for sure. It has enough free features to give you a proper taste and the guides are great. My one and only concern is that maybe the pricing should be in the range of $5-$8 a month.
  • Life changing 5/5

    By Nancia79
    It was hard before to sit down and do meditation. With this app, I take time every day to do this in addition to my gratitude lists and daily reading. I feel more balance, gratitude and this has helped me immensely. Highly recommend this app!!
  • Great way to start and end the day 5/5

    By Cool beans😎😎😎😎😎!!!!!!!!
    I really like this app Thanks for developing it!
  • Don’t just tell me to feel calm 2/5

    By sabinek
    Meditation shouldn’t just tell you to feel peaceful and calm. It should lead you into feeling peaceful and calm. That should be the end result not the beginning.
  • Relaxing 5/5

    By Hinz143
    Awesome app. Thank you for this.
  • Very Repetitive 3/5

    By hhstokes
    I find that the ap is very repetitive. When I add an emotion, the session is not about me feeling that way but that I must not be feeling that way enough.
  • Breath by:Piggy 4/5

    By 5253officer piggy
    Breath is good app for children who's got bulled you can use it for fun my personal favorite is grateful it is like a podcasts but giving you information to tell you how to be grateful. And you should try it out I'm serious it is good. I am eight years old and this really helped me out. Thank you 😊
  • obsessed! 5/5

    By Averyunicornnarwal
    at my school, one of the student teachers created a meditation club. she used this application. i downloaded it and now it’s a part of my daily routine! even without a premium membership, you get some good meditations in. overall i love this app and hope that anyone interested should invest a quick five minutes to find out about meditation!
  • Good tracks but limited free ones 3/5

    By World War Cheese
    The cheapskate that I am wishes for more free content. Otherwise a good app.
  • Love this app! 5/5

    By Venti10
    Wonderful selection of meditations and breathing timers! The check-in before & after is helpful to really be in tune with myself.
  • Word choice qualm 4/5

    By QiGong novice
    I wish you used the word calm rather than calmness. Glad for the addition of meditations by Grecco.

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