Stop, Breathe & Think

Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.4
  • Adult Rating: 4+
  • Developer: Stop, Breathe & Think
  • Compatibility: Android
4,868 Ratings
$ 0

Stop, Breathe & Think App

Stop, Breathe & Think is an award winning meditation and mindfulness app that is proven to decrease anxiety and stress. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more. ** Meditate with a community! Over 3,000,000 downloads and 11 million emotional check-ins and counting! ** At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place. STOP, BREATHE & THINK MEDITATION & MINDFULNESS FEATURES: Meditation and mindfulness made easy with: + Over 30 free activities and 70 premium activities including meditation, breathing, yoga and acupressure + Customizable meditation timer with choices of chimes and soundscapes + Customizable breathing timer to focus and find calm + A daily feed with tips, inspiration and a recommended practice of the day + Meditate to start and end your day + Tracker for your emotions pre and post meditation + Sharing for friends Guided meditations and yoga or acupressure videos designed to help with: + Stress, Anxiety & Depression + Focus + Compassion + Sleep + And much more! Tracker for mood & meditation progress: + Check-in and record today’s meditation progress + Integration with the Health app + Track daily streaks, weekly settledness, top emotions, total time meditated and more + Stickers reward you along the way! WHY PRACTICE MEDITATION & MINDFULNESS: “You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company Meditate regularly and develop skills that help you relax, alleviate stress and anxiety, support academic and professional achievement, in addition to more positive interactions and relationships. - Deepen your awareness of your thoughts and emotions - Proactively manage your emotions and reactions, like stress or anxiety - Approach people and everyday situations from the perspective of kindness and compassion. AS SEEN IN THE PRESS: "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker “There are many meditation services out there, but Stop, Breathe & Think stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium activities including 60+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. SUBSCRIPTION PRICING AND TERMS We offer two auto-renewing subscription options: $9.99 per month $58.99 per year We also offer a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: Terms of Service:


Stop, Breathe & Think app screenshots

Stop, Breathe & Think app reviews

  • Must have app 5/5

    By Random person!!!:)
    Download this and use it!
  • This changed my life!!! 5/5

    By Harvardtown
    I started this meditation app when I was going through some friend problems, and after I meditated for the first time with this app, it made me so happy inside!!!!! I give it 5 stars. The only thing I don’t like is that the Premium costs a lot of money, but I still bought it and it’s even better than the normal meditations!!!!! Thanks for changing my life!!!!

    By AntiBellum1
    Really helpful, wonderfully terrific
  • Used to love this app 2/5

    By DJ Lava
    I used to love this app. I even bought all the premium content. The new ongoing subscription model is terribly expensive for minuscule monthly content. App developers have to learn there a limit to how many apps people want recurring bills from.
  • From free beginner to annual subscription 4/5

    By Ljlboulder
    Great beginner app and then I made purchase for a year to access many more options.
  • Rump rump rump 5/5

    By Allister Bones
    Silly string makes me fart
  • Love this app. 5/5

    By Haileywilliams030398
    I really love this app for when I’m in a space or need to slow down and think. I’m a very anxious person and I also have PTSD. This really helps when I’m in a space or need reassurance.
  • Simple, Easy and Fun 5/5

    By DavisDuo
    This is a meditation app for everyone. It is easy to use with good meditation choices. A women’s facebook group recommended it. Thank you!
  • Has motivated me to everyday meditation 4/5

    By meganly
    I don’t know much about meditation, but I found it through the Achievement app, and I earn points for meditating everyday. And I do feel more relaxed and it’s easier to fall asleep while using. Only complaints are that I wish there were more falling asleep sessions. And that all sessions had a female voice option. I find the female voice more soothing. But hey, for the free version, that’s so minor. 👍
  • Life changing 5/5

    By Jeffro Pillow
    This meditation app has sincerely changed my life for the better. As a lifelong sufferer of severe anxiety, I can no longer say I “suffer” anymore. Instead, I “manage” my anxiety—and SBT is my #1 go to in my anti-anxiety toolbox. Thank you for sharing your app with the world. Note: I am a premium subscriber. I can also speak highly of their customer service which is quick to respond and very helpful.
  • Stories please 3/5

    By 1stbornmarinebrat
    I would really like bedtime stories too!
  • Ahhh & Ohmmm 5/5

    By gigi531
    Wonderfilled app. Lots of choices and a whole lot of mindfulness. I recommend this app! Its pecefilled!
  • My favorite app! 5/5

    By Darci E
    My counselor recommended this app to me a few years ago and I've been hooked ever since! Every update they make improves the experience!
  • Best 5/5

    By Gartinli
    This is the best way to start my work day.
  • Gateway to meditating more, better 5/5

    By Sifupeter
    I had tried meditation several times in the past without sticking to it. The Stop, Think and Breathe app provided me the perfect ramp to get back into meditation and keep it going with more discipline and enjoyment. The check in process is a helpful introspection, and the variety of tracks give me the right approach at the right time. I recommend this app to people all the time. Thanks!
  • Wish there was a free trial 4/5

    By Pibble Mum
    I really enjoy this app. It definitely helps me relax. My son has ADHD and this app has helped him learn techniques to focus, calm himself when he gets frustrated, and fall asleep. A free trial for premium content would be nice.
  • YES 5/5

    By amelia.c13
    Okay so I know a lot of people say it, but no harm to repeat. I downloaded this app a year or so ago in an effort to improve my very very poor relationship with myself and my surroundings (I’m what you call a very sad person) and I really only started consistently using it about a month ago. But this app. Is. Amazing. It has this daily check in, which is relaxing in and of itself, it gives you everything from meditations to acupressure to yoga and it’s all recommended based on what you submitted for your daily check in. And for all different things too. Stress, depression, anxiety, sleep, focus.... the list goes on. But anyway I highly recommend. Very much. My only tiny complaint is that the majority of the stuff on it is reserved for people with premium which costs 5-10 bucks a month, but there is still a ton of useful stuff in here. :3 -Amelia Ps. I thought I was incredibly bad at meditating, but I use this a lot to calm my stress about school (I am in a very challenging private highschool ugh) and it works...!!!!
  • Excellent app 5/5

    By negra2018
    I use this app’s awesome.
  • You have to get this, amazing 5/5

    By thegoogleuser
    I love this app it helps with whatever emotion even happiness
  • My favorite mindfulness app 5/5

    By LKBL3312
    Excellent tool to destress and regroup.
  • Sought threw prayer & meditation to improve conscious contact w/God!! 5/5

    By Kelly-Belly 33
    Love using this app as part of my 12 step recovery it is wonderful but I’m definitely gonna have to purchase the upgrade cuz I NEED MORE!!
  • 🖤 Tried Em’ All - This Is The Best 5/5

    By TylerK11
    This meditation app meets my needs. I recommend everyone dive into meditation at some point and the beginner guides through this program are excellent.
  • Very smart! 5/5

    By Thai-roc
    This is a wonderful app I downloaded because of a suggested sleep aid. I used it today, I’ve had it for at least 6 months, because of my stress and anxiety of my Grandfather’s death. Life saver for anyone who needs reminding how great they are doing at this thing called Life.
  • Great app. Lots of variety 5/5

    By Dskf1026
    Really enjoying this app. Love the choices for meditation.
  • This app is AMAZING! 5/5

    By 😂😊🍑🍔🍦🍉
    This app helps calm me and let go of all worries. The different things and sounds and saying on here are so encouraging and helping. Highly recommend! ❤️😊🌸
  • Great solution for on-the-go 5/5

    By DJ GALVanIZed
    When I have just ended a stressful event and I want to reset and switch gears quickly this is a wonderful solution.
  • Been good to me 5/5

    By Teebo122
    I am a very huge fan of the application. Have been using for years now, and it has truly helped me engage in meaningful meditation. The practices have helped me move forward in my journey of self discovery.
  • Kind accountability 5/5

    By Ashevillechick
    This app has allowed me to teach my granddaughter about meditation and being more aware. A gentle way of checking in and gathering my thoughts . The mediations are simple, not complicated and instructions are very encouraging. The guided meditation also are done with lovely voices. It blesses me daily.
  • Awesome app 5/5

    By Jill Gal
    After spending about six weeks learning about mindfulness, this app sums up most of my anxiety reduction class. Instead of searching the web, I can do everything in one place. Ty!
  • Easy to use 5/5

    By Mateoman11
    A very easy and intuitive interface with many interesting meditations. Upgraded to the yearly plan and was satisfied. Happy to support a good cause.
  • Best 5/5

    By Bookworm💘🦄
    This app really helps me with my stress levels and helps me just relax
  • Perfect app for everyone 5/5

    By JennaMckayNYC
    Whether you’re new to meditation or have been practicing for years like me, this is a great app that was created with a lot of research and thought behind it. It warms my heart to see it on my phone because I know I have my tool to help me when I need it most. I use both the guides meditations and silent time tracker on a daily basis.
  • Easy to use 5/5

    By Themarjs
    Enjoy having choices of meditation and guides. Easy to start a habit of meditating with this app.
  • Love It! 5/5

    By C @ h
    35 days into the new year and haven’t missed a day yet. This app has helped me immensely!!
  • Life changing 5/5

    By jnpickles
    I have downloaded a number of apps for meditation, yoga, breathing, etc. and this is by far the best one. I actually feel a change in my mood and thoughts after I have finished a session. Love it!
  • Perfect for the night shift owl 5/5

    By The Bayou Bookslayer
    Can I just how much I appreciate the stickers and the accountability factor of the app? I was introduced to the app while listening to Dem Black Mamas podcast. It’s regular been an excellent tool in helping to save my telomeres.
  • Love 5/5

    By Pizza family on Julia
    I love this app. Quick and fun.
  • A 5/5

    By skip calhoun
    Pricey but great.
  • Quick way to access really good meditations 5/5

    By Megdeeeeee
    Love the reminder to look stem to the 7 to 10 min meditations, that have all been insightful and great. So glad I found this app!
  • Love the app 5/5

    By Wpsych84
    I have used this app for over a year since I was introduced by my professor when I was in graduate school! Since then, I have used it every day and has helped me tremendously! I loved how you put in the meditation and breathing timer. Now I love all the daily feeds and inspiration! Thank you so much for the meditation app that is so easy to use and helps in our daily lives of our hectic society we live in.
  • Karen 2/5

    By Karen from
    Would be nice if it allowed you to do something more than once!
  • Stop Breathe & Think 5/5

    By Danny Beth
    This is a fabulous meditation app🙏thank you for sharing it with the world🌎
  • Long time user 2/5

    By Jesibelle
    I’ve had this app on my phone from its early days. Before things were changed around I had purchased a bundle that let me use almost all the meditations they have and I’m so disappointed after opening it I find that some of my favorites I used to listen to are behind a paywall again. I wish there had been some sort of way to be “grandfathered in” because I don’t want to pay again for the same meditations I heard two years ago.
  • Great! 5/5

    By Customernolonger
    Very useful tool for meditation. I daily use the focus breathing before I do wim hof style breathing to warm up the lungs. Be kind to yourself friend.
  • Simple and Engaging 5/5

    By Laryssa C.
    The app is very easy to use and with just a couple of implements in the progress tracker, makes it fun to want to use consistently.
  • Best app ever!!! 5/5

    By Ninja4101
    I love this app for meditation. I started out as someone who never meditated. Now I meditate everyday, sometimes more than once! The guided meditations are very calming, but they also have a meditation timer if you just want peace and quiet. I would recommend this app to everybody :-) blessed be
  • Helps me so much. Just one question 5/5

    By Four and a half stars...
    I use this app so much. It really helps me when something hard or exciting in life has happened or will happen soon. I recommend that you get it, and you can even pay the $$ for the premium membership if you like it. My one question is that, in the stickers section, why does it not show all of the stickers that you can possibly unlock???
  • Yo 5/5

    By kikosalati
    Fantastico ho finito
  • Yoga teacher approved 5/5

    By Jgoodin
    I love this app! I recommend it to all of my clients who want to begin or continue a meditation practice. The design is beautiful, the user experience is intuitive, and the overall effect is an improved sense of well being. Great job!
  • Pay 4/5

    By まじかよ〜(≧∇≦)
    I don’t like the monthly subscription model. I would pay one time for individual extra money or more reasonable annual fee of 0.99 dollars or something like that. Otherwise it’s really good. My school age kids do the meditation on their own.

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