Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.3.3
  • Adult Rating: 4+
  • Developer: The Bikini Body Training Company Pty Ltd
  • Compatibility: Android
6,278 Ratings
$ 0

Sweat: Kayla Itsines Fitness App

Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Sweat is the go-to place for women’s health and fitness, now hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal space & equipment. Kayla has also developed BBG Stronger, a new weights-based program for gym goers.. • Sjana Elise Earp’s Yoga program includes vinyasa-style resistance flows and yin-based recovery flows to improve strength, flexibility and posture. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for new mums. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences Motivation • Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions


Sweat: Kayla Itsines Fitness app screenshots

Sweat: Kayla Itsines Fitness app reviews

  • Where do you think I am? 3/5

    By Cookie311
    I got this app because I’m a full time working single mom getting a masters...I don’t have 2 benches, a medicine ball, a kettle ball, a jump rope, differing weights, a step up, etc. I’ve tried to be resourceful, but come on! Surely these workouts can be constructed a bit more home friendly! The workouts and the premise are great—when I can manage to do them all! So buyer beware, you also have to buy a mini gym!
  • Don't bother 1/5

    By Svlaany
    The body and mind portion of the app are useless. I'm unsure as to how you are to participate in a yoga practice without auditory cues. How is one to maintain the integrity of the pose but yet constantly check a device to see if it's time to change. There are NO cardio workouts, only generic suggestions. The nutrition information is generic and not helpful. Don't waste your money, there are better options out there.
  • It was alright:/ I hated having to press next after every pose/rep 2/5

    By Raisinsaregross
    I enjoyed some of the workouts...but when you're doing the yoga part you have to keep pushing the next arrow after every pose. It really messes with the flow of it all. Also their wasn't any voice telling you to move to the next pose. I don't like to keep stopping in the middle of my workouts...I want to keep moving and not have to push next every freakin time:/
  • App works on watch 3/5

    By thelilprincess
    But requires WiFi/cellular service for iPhone? Why can’t the app be used offline on the iPhone or iPad? Please update the app so it can be used offline. Other workout apps with one time fee and optional subscription for upgraded services allow the app to be used offline.
  • BBG 5/5

    By valenzuelav94
    I love this app! I’ve been working out consistently and I’ve seen such incredible changes to my body. Not only do I feel stronger but I feel more confident in my body. It has been such an incredible journey following this app and I can’t wait to continue to see the amazing things my body can do over time.
  • Loving it! Definitely give it a try! 5/5

    By Antoinette89
    I’ve been following Kayla since I started using Instagram (few years now) but have never tried her workouts. Once she released the app I thought I’d give it a try :) I’m pretty active but since I travel a lot I needed something I could do anywhere. Her app is pretty cool since it doesn’t just show a picture and say “do it 3x”, it actually counts down your time and you follow her video doing the workout. This app is pretty different from others. I love the user experience. I play my Spotify music in a background app and it works great. I looked into the yoga workout and wasn’t that impressed - I personally would rather follow a yoga video where I can hear the instructor tell me what’s next. I don’t want to be twisting my neck to see what pose I should do or have to worry about clicking the screen to go to the next pose. I’m sticking to the BBG workouts :) definitely try the app!
  • Best App I Own 5/5

    By vlanghoff
    I have worked out constantly for 8 years with ok results(mainly running). Being in my early 30's I told myself it was how my body was and my appearance wasn't going to change, working out was just for maintenance. I followed Kayla on IG for a year before I took the plunge. Since it cost money the accountability was higher for me. In 1year I am so much stronger, leaner, and have more energy. I would recommend this to anyone. And following Kayla on IG is encouraging as a daily reminder of what your doing it all for. Good luck!
  • Waste of Money 1/5

    By barefoot nomad
    This is a subscription based app. Be ware if you download you will be charge $19.99 a month even if the app is deleted. I never even used the app and they have been charging my apple account for months. Took me forever to figure out where the charge was coming from.
  • Great fitness app 5/5

    By Lunerz
    It really helped me have a healthy lifestyle and routine!
  • Refund pls 1/5

    By macademian
    Signed up on a whimp and didn’t follow any. When I deleted the app, I thought I cancelled the program as well, but it charged me automatic as the auto subscription. I don’t want to. Pls cancel my subscription and refund my money.
  • 4 out of 5 4/5

    By RosieBrizzi
    I love the app! Keeps me schedule during my workout and I’m seeing improvement. I would have given a 5 but the app keeps crashing.
  • 5 Stars 5/5

    By Chloe Cholet
    5 Stars
  • Amazing workouts 5/5

    By mbdlg
    I used BBG in 2016 and quickly got in the best shape of my life. After always struggling with upper body especially, her workouts helped me finally master push-ups and feel stronger than I ever have. After 12 weeks I felt amazing! In early 2017 I found out I was pregnant and am now using sweat’s postpartum recovery workouts by Kelsey Wells to get back in shape and I already love them! I love that this app offers workouts for everyone!
  • No trial before purchase? 1/5

    By Nikki84Bo
    I just don’t understand how I’m supposed to fork over so much money upfront without even knowing what I’m purchasing. You can’t even try any of the features out. And from what I read in the reviews it’s very hard to correct a purchase I may regret… And they auto charge you monthly like $20. No way!!! Make a free trial version.
  • Misleads people into paying 1/5

    By jillianshewitt
    I prefer the PDFs and Cancelled my subscription in-app and received a notification that said “Account Cancelled” in giant pink bold letters with a giant bold check mark. 2 later I was charged. I tried to cancel again, and noticed that in tiny gray letters on white background the notification says that you have to cancel your subscription in the Settings on your iphone. This is insane. Any reasonable consumer would believe that “Account Cancelled” actually means “Account Cancelled.” So disappointed in these shady tactics.
  • Great! 5/5

    By Sam63849484737
    Worth the money! This app changed my life for the better and it will for you, too! If you stick to this (yes, more than just a few months) you body will transform!
  • The package deal 5/5

    By ItsMeAmberMarie
    I've always loved the options with BBG workouts and knowing if I started the week out feeling sluggish I could still do cardio and check off a workout for the week & encourage me to keep going. I love feeling like I have my very own personal trainer with these guides/app. It propels me to be self motivated not having to rely on a gym. When I got pregnant I was thrilled Kelsey added on post-natal 🙌 I'm doing it now and it's hard work managing work, workouts, sleep deprivation and a 3 month old, but Kelsey & Kayla truly stand for what fitness is all about - healthy body AND mind. I love the visuals in the app as well as workouts being broken into segments which makes 28 mins go by fast! And for a new mama like me sometimes I can only do my workouts in 7 min increments throughout the day, but at least it's a start! I'm also now a firm believer in stretching & rehabilitation because they are built into these programs - it definitely makes a difference!!
  • Love!!! 4/5

    By Jon44
    I love this app and the workouts make me feel great! I look forward to seeing more results! The only reason I didn’t give it a 5 star rating was because there is no landscape view when doing the workouts, and i wish there was a way to track your calories right in the app. Something similar to “My Fitness Pal” or something. But overall, I LOVE it!
  • Game changer 4/5

    By Shabulah
    Love how easy it is to use! Workouts are diverse and simply shown step by step. There is everything you need: water intake goal, calendar workout tracker, meal recipes, step tracker. Only thing, I wish they had gluten free meal plans. They have vegan and vegetarian but not gluten free.
  • Best program for me 5/5

    By jjm12678
    This program is the best one for me. I never stuck with anything else that actually worked to lose weight and reshape. I practice yoga daily but could never add anything else consistently until BBG. I can't believe how motivating the plan is and easy to adhere to. Mind you, the workouts are not easy! But the plan and the structure and ease of fitting a 28 minute workout in works for me. Finally!
  • Cancellation policy 1/5

    By vannaf06
    Please make sure to read the cancellation policy and make sure to cancel both on the app and go to your iTunes account under subscription and also cancel there as you will NOT get a refund from them and they are not helpful at all. When I sent them a complaint all they could say was for me to get in contact with Apple and I should’ve read the help comments under the app and they aren’t able to refund me my $40 I was charged for a service I didn’t use because OfCourse why would I think I would get charged for a free service I cancelled within the 7 days !!!
  • Love it!! 5/5

    By Tracymn12
    Love this program and the app works great!
  • I’m in the best shape of my life 5/5

    By Vnessquikk
    Ever since I started this app, my body is the most toned it’s ever been. It’s engaging with videos that show how exactly to do any exercise and details written in case you need more clarification. It makes you SWEAT for real. I’ve never used an app to work out before but this is engaging, rewarding, and makes working out fun. I feel AMAZING after each workout because it’s intense and it encourages you to take pictures afterwards which helps with documenting your journey. I also get to work out from the comfort of my own home which makes me sweat and move and push myself with no inhibitions which makes me work out harder than being in any gym. You save time and push yourself more and sweat like crazy and you feel amazing and get to relish in it afterwards. I have a very busy schedule and would never be able to workout with this intensity without this app. And it helps you out with meals too if that weren’t enough! I love my body and alot of this confidence comes from this SWEAT app that a friend randomly recommended to me at a Christmas party last year. Who would have known it would change my life this much!!!!
  • Awesome! 5/5

    By #Unknown22
    A work out regime that actually works and gives you results. It's a game and life changer.
  • Awesome Workouts & Meal Plans 5/5

    By TetraMiller
    Kayla has done a fantastic job putting together achievable and rewarding workouts that clearly push you towards your goals. Plus, her meal plans support a variety of diets, which - as a vegetarian - is harder to find in workout apps IMO. Would recommend!
  • Great app but wish it had calorie content 4/5

    By Cmillamill
    I Love bbg! I wish the app had the calories of all the foods in the meal plan. Its great to follow but if I need to trade out something it would be good to know how much I can swap out.
  • Amazing progress if you stay consistent 4/5

    By Infamousgilbert
    I love this app, it’s the only thing that’s worked for weight loss for me. So straight forward and convenient. I just realllllllly wish I could use this on my Apple TV!!!
  • Love 5/5

    By pampered lchefmeredith
    Love it
  • Love This App! 5/5

    By AquaZoey
    Kayla is such an inspiration to me for reaching my fitness goals and achieving my highest level of well-being possible. Love the workouts (the intensity, the time, the number per week) and I appreciate the day to day meal plans! Thank you for this app!
  • Great app 5/5

    By Leerthal
    I looove this app because it had everything you need for a good workout and diet
  • LOVE! 5/5

    By Rachelina J
    This app is so convenient- they have a great music selection, or you can sync your music to the app. The workouts never get boring and you can even do them from home!
  • LOVE 5/5

    By Symphee909
    Love this I've lost so much weight and it's fun. BUY IT YOU WONT REGRET IT
  • Very compelling 5/5

    By Anyesol
    This app is really helping me to be more fit and eat better. I am not following everything but I can see in just a couple of weeks that my resistance has improved a lot. I've never thought I would be able to do that many squat!
  • Need this! 5/5

    By Don't try to stream from phone
    I have used the bbg e book forever now but I switched to the app! Love it more! It has a timer for me! Keeps me on track! Reminds me to workout! And I love the cool downs! Love it so much more
  • Extremely happy! 5/5

    By starfuhl
    I’ve lost 50 pounds just by following the resistance workouts, I ate my own food and in the beginning didn’t even do the cardio
  • Almost perfect 5/5

    By Jc bbg
    I really fell in love with the convenience of the app over the books. The timer and workouts all built in together. It is like having a personal trainer in my pocket! I love it. Thanks Kayla and Tobi! JC Balancing.fit
  • Still waiting for proper integration... 3/5

    By thfalcone
    Still not working properly with Apple’s Health Kit and Apple Watch’s Activity. Not writing activity data, even with the updated app.
  • Love this amazing APP! 4/5

    By KJinOxford
    I am constantly singing it’s praises! I refer everyone I love to this app. The only reason I gave it 4 stars instead of 5, is because I think it’s a little buggy. It may even be my iPhone, I’m not sure. Because I love it so much though, I don’t even care that much about it. I will do BBG the rest of my life!
  • Hurts so good! 5/5

    By JamieLynn6
    I love the sweat app! I was tired of doing my same old workout routines. The Sweat app changed things up and gave me new challenges for whole body. It feels good to have that sore muscle feeling, like you've actually done something. It hurts so good! I've been using the app for a little over a month and can already see the results!
  • Makes Exercise Easy 5/5

    By lwood124
    The way this app is put together makes for really easy exercise. Just follow The Instructor as she does the exercise for the allotted number of repetitions and move onto the next until finished.
  • Music keeps cutting out 4/5

    By Magic Tree laces
    I love using the Kayla app but today every time I would go to the next workout, my music would pause. It got really frustrating
  • Will give five stars... 4/5

    By breakslikeglass
    ...once they allow the activities on the weekly planner to be moved around, rather than simply added or deleted. Functionality not as intuitive as it could be throughout the app. Otherwise, awesome and helpful app!!
  • Cannot use app offline 1/5

    By AllisonStark
    I bought the 1 year version app with every intention of using it, and it was pricy. I found out after that you cannot use this app offline and there isn't a way to download the workouts. When I reached out to the developers, they were very unhelpful and didn't offer me the PDF version of the workout or any other alternative. I'm really disappointed in SWEAT and their customer service, and would not recommend buying this app before you read through the terms and conditions or ask specific questions that you may have before hand. Sweat Team - Please send me the PDF or email me to make this right. I really wish you guys would invest in your followers best interests when they've invested so much in you, and am open to a conversation.
  • Great app 4/5

    By Luvcostco
    App is great, however I wish it was a bit more sophisticated
  • LOVE!!! 5/5

    By Debjoy81
    I tried the first week and was so hooked! It takes the guesswork out of your workout and keeps you challenged each and every day and also motivates you to foam roll for better recovery so you get even fitter. I LOVE this app!
  • I hate it 1/5

    By Taylorisisisisisisisisis
    There is more fitness apps out there for free I’m not going to pay 119 dollars a month and I don’t know why any of you would to.
  • Love it!!!! 5/5

    By lilavic
    I can’t say how much I love it!!! I’m the worst person doing excercise, but with this program I love it. I have to be honest, I don’t follow the diet, and I skip some liss, but the changes on my body and strength are amazing!!! I love love this program!!!
  • Love the community! 4/5

    By MaddeMay
    I love being a part of the BBG community!
  • Love Kayla 4/5

    By mayabschroeder
    I love the app and how everything is all in one place, but the price is kind of heartbreaking. So only purchase if you’re serious because it adds up quickly; sadly found out the hard way.
  • Poor app 1/5

    By Mweb2010
    Tried the app and didn’t like it. Canceled on the apple store but it did not go through on the app in and they continued to charge me. Had to have apple support remove this app from my account and credit back the current month. Tried to work with the apps customer service and was told too bad not their problem. Don’t download!

Sweat: Kayla Itsines Fitness app comments


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