Sweat: Kayla Itsines' Bikini Body Fitness Workouts

Sweat: Kayla Itsines' Bikini Body Fitness Workouts

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Sweat: Kayla Itsines' Bikini Body Fitness Workouts App

Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free! Female personal trainer, Kayla Itsines, has touched the lives of millions of women worldwide with her Bikini Body Guides (BBG), helping them achieve their health, lifestyle and fitness goals with exercise and workouts completed in just 28 minutes. The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines! Fitness & Workouts • Get your fitness back on track in just 28 minutes each day! • No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training • Weekly exercise, workout and coaching recommendations for best results Nutrition • Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences • Pre-made grocery lists to make living a healthy lifestyle easy Motivation • Get motivation from other women! Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable • Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle • Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community • Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat is your personal fitness tracker! Work towards your health and fitness goals on the go with the Apple Watch: • Complete your entire workout from your watch with no need for your phone. • See your metrics throughout your workout and push yourself to the limit with; - Heart rate - Calories - Steps - Distance • Taptic and audio notifications to keep you motivated. • Easily track your workouts using the Apple Watch Activity Ring. • Have the freedom to jump between workouts on your phone and watch. Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. (For example; Apple watch and iPhone models) Whether your goal is to improve your health, lose weight or just feel great, you can now workout anytime and anywhere. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat today! SUBSCRIPTION PRICING & TERMS Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option: Just USD $4.61/week ($19.99/month) Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

Sweat: Kayla Itsines' Bikini Body Fitness Workouts app screenshots

Sweat: Kayla Itsines' Bikini Body Fitness Workouts app reviews

  • Love the app! 5/5

    By Smilesss36
    This app is amazing!! Keeps me motivated every step of the way!
  • The best 5/5

    By Cb!!!!&
    Workouts are totally worth it!
  • Great 4/5

    By daniellem13
    Great app! Just wish there was an option for you to just pay for workout videos and not her meal plan.
  • ❤️❤️❤️ 5/5

    By kngarupe
    I have the guides and prefer using the app. Very user friendly and good for those who like to visually see their goals and what they are accomplishing week by week.
  • Best app 5/5

    By Archfitness
    Really love it!! Keeps me sweating and has helped me reach my fitness goals
  • Has Potential, But Fundamentally Broken 1/5

    By LH762392
    DO NOT DOWNLOAD OR SIGNUP FOR THIS ACCOUNT. They keep on charging you long after you have canceled your subscription. Email takes forever to respond to. I had my CC company block them as a merchant. I really wanted to love this app. In fact, I used it for almost 10 weeks before I started seeing issues. Unfortunately, these issues made the app completely unusable, and I'm canceling my subscription. Pros: + Timer and exercises are already planned out. It's like having a trainer at the fraction of the cost. + Stretching, planning, and meal planning all in once + Ability to use videos or photos. Cons: + Here's where the app became unusable. With this latest update, I'm never able to go through the exercises anymore. The "Welcome To Week.." screen keeps on popping up. I will select start, and it comes back to the same window. I select go to planner, and i'm unable to get to the exercies. I've tried restrating my phone and reinstalling the app, and it's still there. If I didn't have 10 weeks of using it, I would have given this app a 1 star! It's got to be usable! + Alternative Workouts are limited and there isn't that much emphasis on good/correct form.
  • I actually sweat! 4/5

    By Stettykat
    I really actually love this app! And for $20 a month I think it's awesome for those that can't always hit the gym everyday! My only cons about this would be, that there is no pre-stretching incorporated with the workouts (which is actually really important so that you don't pull anything or tear anything, it's how I got a torn muscle in my knee 4 years ago) and that you can't really customize your daily menu, like swapping things out for something different, I have oral allergy syndrome and am allergic to almost everything that most of the meals contain, so it would be nice if you were able to swap in the app. Like "oh no I can't eat that so we will replace it with this meal that I like" or that the app doesn't even ask what allergies you have so that you can have a truly customized meal plan. Other than that I think it's really awesome! The first fitness app I've actually used both at home and at the gym and actually sweat with!
  • Great workout 5/5

    By Jaime Gallina
    Amazing app!! When I can't get to the gym.. this workout is perfect to motivate me and get me to SWEAT in my own house with no equipment. 🙌🏻
  • I am all over this app. Kayla rocks 5/5

    By kozyhawk
    I've been using the app now for about three months. There were a few bugs but the latest update cleared all of them up. Overall I am super impressed, seeing results, and can't wait to see what happens as I continue to use it
  • Totally worth every penny! 5/5

    By kellycarman
    Seriously love this app, it's so simple to use & it really helps you stay motivated! I am on week 13 and I honestly couldn't be happier with my progress especially these last few weeks just using this app! It's totally worth the $20 a month! love love love this 💗
  • Love the app 5/5

    By shivdoodle
    I did the BBG program before it was an app, it was much harder to motivate myself Having a calendar on the app that helps you keep track is super helpful. I also like how you can see videos of Kayla doing each exercise to make sure you're doing it correctly. I'm at Week 4 right now. While I don't see any huge results in the mirror yet, I FEEL so much better (which is really the most important thing).
  • Favorite app 5/5

    By Hayley Liming
    Obsessed with this app!!!!!!!
  • Thumbs up! 5/5

    By Ktebc
    I have loved this program from day one! I love that it keeps me on track and I can complete the workouts in the comfort of my home!
  • favorite workout app ever 5/5

    By Tara 875
    I love this app the only thing it comes with every resource you ever need plus the results are amazing 😍
  • Workout 5/5

    By Lovegirl 23
    I love it! It's really helping me stay in shape during my off season!
  • Simple, organized, easy 5/5

    By tiffanymercerpt
    Love the way it's laid out and how easy it is to use!
  • Four stars 4/5

    By amazingsasha
    Excellent workouts! Challenging and switches it up frequently. The diet plan is pretty restrictive and definitely geared to weight loss rather than maintenance.
  • Great! 4/5

    By Apuc5273
    App is a bit overwhelming to get used too but other than that it's great for beginners getting into the swing of things!
  • AMAZING program! 5/5

    By amberleia
    This program is great! It is super easy to use and the workouts are hard, which is something that you can always find.
  • I love it 4/5

    By Mz Amy
    This app really works you
  • Love this app!!!! 5/5

    By Rdogwilly
    Lost a lot of weight and toned up quickly with this app.
  • Really difficult to cancel 1/5

    By mollserz
    Difficult to cancel the app! Cancelling through the app does not work even though the verbiage notes that it should work. Apple support was really helpful (as long as you're willing to stay on hold for an hour).
  • App Cancelation Doesn't Work 1/5

    By Percedes
    I canceled my membership months ago and got a confirmation screen that my account was canceled. However I continued to get charged monthly... Over $100 so far... I canceled again and got a cancelation screen. No cancelation emails are being sent so I still have no way to confirm that my account is truly canceled. I sent a message letting this company know and got no response. Horrible experience!
  • Fraud 1/5

    By Mimi (Henry's Mom)
    Scam Canceled account before 7 days were up. Just got billed weeks later
  • Awesome 5/5

    By Kota18
    This program is so great. The fact that it gives you a grocery list, a meal plan for the week and day, and a weekly plan with workouts is amazing and helps keep me on track. I feel so good. The workouts are hard but worth it and I'm in love with some of these recipes, which is a big deal because I am a very picky eater.
  • Love it! 5/5

    By Shelga3
    Best I've ever looked! Finally seeing great results.
  • Horrible 1/5

    By keb429
    I signed up for the 3 months for 99 cents and made sure to cancel my account (with the instructions they provide) before my next charge was due. Of course I was still charged $20. I wrote to customer service and never received a response. Terrible experience in whole I also notice almost all the reviews on here are positive. Strange. When I signed up and for several months they were predominately one or two star reviews
  • Great app 5/5

    By Didi903
    Love this app
  • Amazing workouts 5/5

    By CatNOTKat
    I got this app for workouts on the go originally, but now use this at home and at the gym as well. Get ready to shred and sweat!!
  • Great app 4/5

    By Jengii123455
    This app is great. I love that it shows you what to do step by step and there's a timer as well. Before this app I would go into the gym completely lost not knowing what to do and feel so defeated and frustrated but this program has a plan for every work out. I love that every workout is a tad bit different to mix it up. I'm never bored or feel like I'm just going through the motions. I really hope to see results soon but I know it takes time and is a slow process. Cons: I don't like how you can't put in your own ounce count for water and you can't put in your own food. The food included in the app doesn't work well with my busy schedule. The app has crashed on me a couple times which is annoying. I can't get the app to connect to my Apple Watch (maybe because it's the first Apple watch so it's not compatible??? But it would make my workouts so much easier !!) The last con, the weather is never correct
  • Great fitness app 4/5

    By mandyw84
    It's easy to follow and you'll get great results. 4 stars bc it does keep crashing occasionally other than that the app is great. Love the program and how detailed it is. Highly recommend.
  • Fun and easy to navigate your fitness for each week 5/5

    By Djmackie23
    Very user friendly. Tracks your progress in work out completion each week. Shows you a break down of circuit exercises plus expands to explain form of each exercise if you click on it. Provides great meal options to choose from and help you understand what your portions and variety should be like. Water tracker too. LOVE this app!!
  • Amazing 5/5

    By Jetglynn
    The workouts in this app are amazing and will push you to your limits. Never had any problems with the apps functionality.
  • Wow... 5/5

    By Makrater12
    Amazing it has helped me so much I'm becoming more confident with myself and feeling better and looking good!
  • Should you drink this cool aid? 2/5

    By Stiff chicken
    A common saying in the fitness world is "I drank the cool aid of...." and fill in the blank with whatever fitness fad happens to be the thing on a given day. I can say that I drank the BBG cool aid for a while. At first, I loved it. It was the best thing that's ever happened to me... or so I thought at the time. Really, it's not a terrible program. Kayla definitely knows what it takes and has the body to show it. However, I don't feel like women love the app itself so much, but rather they love the community created around this app. The community aspect is nice, but the app itself was lacking in some areas for me. I loved the workouts at first, but after a while I grew quite bored with the resistance workouts. I completed 12 weeks of the workouts and diet plan and actually felt as if I gained fat rather than muscle. Also, the diet plan is quite bizarre in my opinion and a lot of the food leaves something to be desired. In terms of the workouts, and I have read this on multiple sources, they aren't anything new and exciting. We have the typical exercises such as squats, tricep dips, leg raises, etc. I just couldn't justify spending $20 a month on this. What I will say is Kayla and the instagram community surrounding BBG helped me find new ways to incorporate fitness into my life instead of the pure cardio I was doing prior. In the end, Kayla's program didn't work for me. However, there are millions of women who love BBG. Try it for yourself and see if it's a fit. But if you were to ask me, join a gym, take their classes, and have a real community rather than an instagram community of women who tend to post photos of themselves at the best time of day highlighting their "morning abs."
  • Sweat worthy 4/5

    By KatStG
    I love my Sweat with Kayla app!
  • Might be okay, but I can't be happy 1/5

    By swp1218
    Lost 40 dollars for nothing. I deleted the app after two days of downloading it cause it didn't seem my type, two months later I look at my bank account and they charged me 40. I lost money for no good.
  • Just love! 5/5

    By BLTzzzzz
    The bbg community on Instagram is AWESOME! This app is so great!
  • Best workout app 5/5

    By halcyonnwar
    Have tried a lot of workout apps and I'm loving this one. Some bugs, but really enjoyable to use
  • The best 5/5

    By Gmattaker
    Truly great workouts that WORK and give you system - yet doesn't get boring
  • Great App! 5/5

    By Ladymoonchild
    Love all of the Help with getting My Body & Mind Back on Track in a Healthy Way!!! Thanks!
  • N/A 5/5

    By Tree.BBG
    I can't imagine my workouts without the Sweat App! It has changed my life, my daily habits and how I eat. I cannot say enough wonderful things about it. I'm on week 67 and I'll use it forever!
  • I love it but :( 1/5

    By N&E
    This app was working so good for me!!! But over the last couple weeks it's not working in sync with my Apple Watch :( And tonight the app on my phone skipped a whole circuit. I wish I could backtrack and pick a Circuit when it does that. To make up for the loss. I did one Circuit one time and the second Circuit three times. And my Apple Watch said I just did one Circuit 😞 Bummer ... I've made sure I'm up to date with my updates :(
  • Love it! 5/5

    By Baja Beaver
    My fav workout app!
  • Love it I ( wish I could only buy the work outs) 4/5

    By Naye93
    It's an amazing program but honestly I do not follow the meal plan I wish she jut sold the work outs for less money a month since I don't use the meal plan , it other than that it's an awesome program 🤗
  • Amazing 5/5

    By rundalle
    I am the laziest person on earth, and I am motivated. The workouts are literally planned for you, even on a schedule. You can't mess it up!
  • BBG all day! 5/5

    By Chess12344578
    Look good. Feel good. Be great!!! I love this program and love having the app at my finger tips to do my work out wherever I am!
  • Great at home workouts 5/5

    By Vane02
    Great at home workouts for busy people. Keeps you motivated and disciplined.
  • Amazing 5/5

    By Colleen Dolan
    Best program ever!!!
  • Thank you Kayla... 5/5

    By bunkyjo
    Life changer....

Sweat: Kayla Itsines' Bikini Body Fitness Workouts app comments


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