Sworkit: Workouts & Plans

Sworkit: Workouts & Plans

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 6.0.0
  • Adult Rating: 4+
  • Developer: Nexercise
  • Compatibility: Android
25,022 Ratings
$ 0

Sworkit: Workouts & Plans App

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Did we miss anyone? IS IT LEGIT? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 million workouts to people of all fitness levels. WHAT CAN WE DO FOR YOU? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! WHO IS THIS APP MADE FOR? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. DATA THAT WORKS FOR YOU Sync your workouts to MyFitnessPal and the Apple Health app. For Apple Health, you can allow Sworkit to save workouts and energy burned. ------------------------------------------------------- SHOULD I UPGRADE TO PREMIUM? We thought you'd never ask. Here are all the benefits of Sworkit Premium that help you get in shape faster and more reliably than ever. • Guided workout plans • Exclusive workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a real trainer for advice • Ad-free workouts • Access to our Web App Upgrades to Sworkit Premium add the features listed above and is available through a quarterly subscription for $29.99, or a yearly subscription for $59.99. Each subscription is auto-renewing. Subscription applies to Sworkit - Workout App for Daily Exercise and Fitness Workouts Subscription Details: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during active subscription period. Sworkit's full Terms & Conditions and Privacy Policy available at http://m.sworkit.com/TOS.html & http://m.sworkit.com/privacy.html USER REVIEWS: ***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body." ***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going!" Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit


Sworkit: Workouts & Plans app screenshots

Sworkit: Workouts & Plans app reviews

  • Love SWORKIT 5/5

    By SH_PR
    One suggestion — Add work out sessions that include weights (free weights and machines that have weights)
  • Welcome the soreness! 5/5

    By Lyrical Lover
    Was pleasantly surprised with how challenging the workouts this app generates are. You get a genuine heart-pumping, muscle straining work-out in the comfort and convenience of home!
  • the app is 5 stars, but 1/5

    By anablya
    I bought a year subscription, the money were taken from my bank acc immediately, BUT the app still telling me that i need premium. I send several emails to support, but I never got a response. Can you please fix it somehow. Like hello, $60 for nothing is really upsetting 😭
  • Destroyed a good app 1/5

    By Tidsen
    So with the upgrades in the custom workouts apparently with the goal of getting an upgrade to the premium service, they have disabled all transition times and rest breaks. Not sure if this is a bug but I expect not. There is a slider above the premium line for transition times but it does not do anything to the actual work out - zero transition time is what you get. Below the line it shows the 30 second rest break every 5 exercises tantalizinglyas the default, but the custom workouts now do not apply rest breaks at all. Looking for a new app
  • Transition time? 2/5

    By AnneMarieKs
    I have really liked using this app, but this latest update is giving me NO time in between exercises, so I waste part of 30 seconds getting into position. Guess I’ll go find something else to use unless you fix this.
  • A postpartum tummy savior!!! 5/5

    By Vxdjkvcckokjhvd
    If your a mom who wants to get back in shape this is the app for you!!!! It's amazing!!!! %100 worth it!!!
  • Great! One exception though. 4/5

    By BassProShops123
    I use this workout app daily and it has kept me fit and started me towards my 6-pack goal! It is the best abs and core workout app I have ever seen. But, there are no lower body/leg workout plans available without buying the premium version. My thighs are where I particularly need to loose weight at, and I cannot find any free plans to help. I suggest adding one in if you see this. Thanks-Morgan
  • Best evahhhh 5/5

    By Kamari Kindle
  • App keeps crashing at open 1/5

    By The Least Creative Alina
    SWORKIT worked perfectly fine until about a week ago where the video examples wouldn’t play. Now with the new update, I can’t even open the app.
  • Currently using Swork religiously 5/5

    By aznshortcake
    Although I don’t presently have the premium version, Swork free still have a great amount of available workout to those on a budget. This app has motivated me to workout and gain that body I’ve been hoping for. Thank you so much to those at Swork. I might upgrade soon!
  • Super buggy / Unintuitive UI 1/5

    By topjanpen
    With the latest update, the user experience is even worse. Please make it better.
  • A-to the-W-to the- SOME 5/5

    By Ms.Fit-by-a-bit
    This is awesome! I’m a tween! I was 106.4 pounds. Now I’m 80.0 pounds. You should get this app. 🏋️‍♀️🧘‍♀️
  • SWORKIT rocks!!! 5/5

    By Dylan ch
    In the summer I got chubby then I got back to my skinny old self thx SWORKIT
  • Love it! 5/5

    By Luke 3:16
    Great app. Easy to use and has plenty for free!
  • amazing app!! 5/5

    By Lynds_chess
    so great for yoga and any exercising, rlly fun and the workouts are short!
  • Unligit app 1/5

    By N J R 1 2 3
    Hi I just saw you at work I was just going home and then we got some lunch on my lunch hour to go see you later bye love love y’all love love and love love to see mom tomorrow I hope your birthday and your mom and your family have been there and your dad love and miss mom mom love and love you bye bye love love mom love love and bye you see me what you I mean I you want to me to get
  • PRs and cons 3/5

    By MaichenGetty
    I enjoy SWORKIT because I get a nice workout where ever I go, but have if the workouts are for premium member only so... I can’t do any of the beneficial ones.
  • Good quick workouts 4/5

    By GKM21
    Good workouts if your looking for something quick but challenging
  • Love it! 5/5

    By Appatight55
    Love how I can select the length of the workout in 5 minute increments. Even if I'm short on time I can get a quick workout in.
  • Don’t download this app 1/5

    By Iammatty
    I was billed for premium when I didn’t even authorize that payment, also when I went back to the app to see if I actually purchased the premium it wasn’t available it still said “premium”. I was scamed!
  • This is awesome 5/5

    By Rock Solid2
    Download this I lost 5 lbs in 1 month! ❤️ it
  • Amazing!! 5/5

    By Oh yah that's right
    Sworkit it such a great app. I really recommend it! If you want to get stronger, more flexible, and more healthy, then this is the app for you! To start, there are so many workouts to choose from. I love having options, and this app gives me lots of options! I can choose what workout fits best for me and what workouts I like to do. Next, you can choose how long you want to work out. I love this because some times I’m just so busy and I can only work out for a limited time. It’s so great how you can choose if your workout is going to be from 5 to 60 minutes. Lastly, you can choose your target areas. Core, legs, arms, booty, etc. Or you can just stretch. You can also do full body. This is such a great feature because you choose what you want to work on. I love this app, and I think you should try it. My life would not be the same without it. I can notice how I am more strong, flexible, and healthy! This is just an amazing app.
  • Use it for stretching 5/5

    By cookiemonster_sl
    I have always struggled getting into a routine of stretching. I’m currently on day 20 out of 23. It has been a huge help of setting a constant daily set that takes 10 minutes. My back feels so much better and feel less “stiff” after my workouts. Thanks for the help!
  • Free ya right!!!!! 1/5

    By Rhannah1
    If they let you sample it then it would be better.
  • It’s amazing 4/5

    By electric burn
    This app has been incredibly helpful for working out but could do with more customization for example the 5 second break in between workouts you should be able to toggle and same goes for choosing the workouts you want.
  • Not a Yoga app 2/5

    By Teal house
    Disappointed. I wanted an app to help me do yoga when I travel. But, I was so disappointed, the electronic voice to tell you the pose was eerie and not relaxing. I also felt the speed at which the powered through the poses was not in line with the idea of yoga. It maybe good for other forms of expertise but not yoga.
  • Yep 5/5

    By Idjkckdnfiifjnf
    It works that's all I can say.
  • Dislike update 3/5

    By Emnut1
    Really enjoyed this app... until the update which limits many exercises from people who don’t have an account! It’s unfair!!
  • Awesome! 5/5

    By 19bluedragon19
    SWORKIT is a great website for all ages. It motivates me to workout every day and every week. It has good plans and is great because it is real trainers and they know how hard or easy these workout can be. In your workout you can select how long the workout is. what kind of workout(flexibility, cardio,strength, or yoga.), and what you want to work on (for example, strength, you can do upper body, full body, etc.) You will get breaks and encouragement. Though, there are a lot of things you need premium on, it’s definitely worth it.
  • Wow 5/5

    By im_a_chicken_nugget_with_abs
    This is a really good app to do whatever you need to do. They have many categories of exercise and many exercises in those categories. I just got the app but I’ve had it before and it really helped me I recently stopped exercising and this is going to help me a lot with loosing weight. Anyway this is a really good simple exercising app with guides and levels.
  • Animations glitchy 3/5

    By Roari0299
    I used this app before on Android and it worked fine but for some reason on my iPhone 6 running iOS 11 the animations rarely load properly and if and when they do they are in slow motion. I’ve tried closing my background apps and this still happens. I continue to use SWORKIT however as the stretches are great and I remember them from when I used SWORKIT on Android.
  • Garbage 1/5

    By Ruhensooane
    Way way better, cheaper apps out there

    By MadieBug2
    This is the best app ever!The very first day I got the app I burned 133 calories!I love this app so much!
  • Not Free 2/5

    By ZambotTheShadow
    I hate when apps say they’re free but really you have to pay to use them. I tried to do a 30 minute work out and half way through it tells me I have to pay to finish the workout. Apparently only 5 minute cardio workouts are actually free. In my opinion it’s not worth paying because there are tons of apps out there that work and are actually free. I was trying something new and now I’m going back to my old app. Just beware that this isn’t free and you have to pay $9 a month to use this when actually FREE apps do the exact same workouts. Not worth it at all. Also, don’t have your card info saved to your phone in any way or it will automatically charge you.
  • Videos don't work 2/5

    By Fangirl_1124_perfection
    Videos no longer play. iPhone 6s iOS 11.1
  • Almost perfect 4/5

    By LeslieAG
    I am relatively new to workouts and have been working out in boot camp style classes but needed some help transitioning into a gym solo workout style. I started with the free version and quickly upgraded to be able to get more workouts. Only thing I would change would be the ability to swap out exercises in the routines.
  • Barb 5/5

    By Designer Barb
    Fun and easy with lots of choices. Great for beginner to advanced. Covers all of the bases for workout variety.
  • Perfect for on the go 5/5

    By Mea!
    I use this app while traveling to workout anywhere. Can use without purchasing any upgrades. But the upgrades are helpful.
  • Very glitchy 1/5

    By Lionsun
    I love the routines offered and the coach's instructions. But find it very frustrating that my workouts are not synchronized with my Apple Watch and my health app.
  • Great app 5/5

    By Stephanie Lo
    This has been the most consistent I have been with working out and it’s honestly thanks to this app. The reason why I love it is because it’s as if you had a personal trainer telling you what to do and personally that really helps and that helps me to stay motivated and on top of my workouts. ☺️
  • Aye 5/5

    By sexyjawwn
    Love this app
  • Awesome app💪😎 5/5

    By -=[xXx]=-
    It's great is your looking for a quick daily workout and you're strapped for time, of you're looking to start or get back into a routine, or just want to have a workout to do in your off days from the gym. It's can be tailored to your own needs.
  • Changing 5/5

    By happy2rabbits
    I used to be really fat so I needed some exercise.So I looked for excercise apps.When I found SWORKIT I downloaded it immediately.It was so fun! The custom was the best!I❤️SWORKIT!
  • Few glitches 5/5

    By skorwit
    I love this app and it’s helped me so much, but sometimes the workouts don’t load or it lags. I love everything else though, especially the Spotify build in!!!
  • Exactly what I’ve been looking for - SIMPLICITY !! 5/5

    By LN06651
    Loving it ! All levels, beginners to advanced. Simple, easy to choose what I want to do and for how long.
  • Like a personal trainer without the cost 5/5

    By Ashawntae
    I love this app! I’ve been wanting to start working out but don’t want to have to drive to the gym to do so and even if I did go to the gym, I wouldn’t know how to use the majority of the equipment. This app is great because you can use it in the comfort of your own home, you can customize your workouts for whatever goal it is that you have, it tracts everything for you and can link to my iPhone health app, and it’s like having my own personal trainer. The people show you exactly what to do during the entire workout. And the 30sec break intervals are always appreciated!
  • Love it 5/5

    By user2593
    My fav app! Lost 10 pounds with this!!!!
  • Excellent workouts 5/5

    By fitjojo
    EXCELLENT! No excuses now😄

    By DerpyDixon
    I’m going to keep this review short, and to the point. I’ve downloaded SO MANY workout and dieting apps but this one has completely won me over!! Trust me, if you are trying to get your life together like me, use a great workout app like this and use the app Wholesome and Lifesum for your diet!! With this app combo (and actually doing the stuff on the apps) I feel so great and so much more healthy!! DOWNLOAD THIS APP!!!!!!!
  • SWORKIT 5/5

    By Jgkgbhfvrhkb
    Best app ever!!!! Helping me so much. Thanks you so much for telling me about this app Kaitlyn I really needed an app like this one!! One that’s perfect and will help a lot!!!!!!

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