Zero - Fasting Tracker

Zero - Fasting Tracker

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.1.0
  • Adult Rating: 4+
  • Developer: Courtney Circle
  • Compatibility: Android
5
5
9,707 Ratings
$ 0

Zero - Fasting Tracker App

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control. Zero supports the following fasting types: 16-Hour Intermittent Fast: Popularized by Hugh Jackman and Dwayne “The Rock” Johnson as a daily fast to trim extra pounds. It is common to fast after dinner to around lunch the following day. Circadian Rhythm Fasting: Based on the research from Dr. Panda (Salk Institute), participants are encourage to fast 13 hours per day, starting each fast at or before sunset. Zero uses your location to calculate the daily sunset time for the best possible accuracy. Custom Fasting: Setup a custom program to meet your fasting goals. You choose your fasting hours per day, and days per week.

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Zero - Fasting Tracker app screenshots

Zero - Fasting Tracker app reviews

  • Perfect app. Very simple 5/5

    By kenyabob
    Dead simple timer to keep you on your fast.
  • Am I missing something? 1/5

    By Paul Horne
    Apparently this is for people who can’t remember their time window? If you decide to eat between 11a - 7p why do you need an app that does nothing but remind you of that time? Bizarre. I’m a fan of Kevin Rose but I don’t get this.
  • Great 5/5

    By Jadakitten55
    I use this when I need to refresh my body after I ate foods I that are bad. It is really helpful to let me know how long I have been fasting so I don’t go over board.
  • Pretty Good 3/5

    By jen-jen29
    I would have given it more stars if the customization fast could be individual fasts and not set for a week. I might do a 16 hour fast and the next day a 72 hour fast and then maybe 23/1 (one meal a day). It's not always the same, I just wish I could reflect that in personalization.
  • AMAZING 5/5

    By Janyyia
    lost 70 pounds in 10 months
  • Awesome App 5/5

    By ElBruh
    Have tried many apps for tracking but this is by far the easiest to use. Really easy to adjust times when needed.
  • Love the app! 5/5

    By strivingformore
    This app is super simple to use and I love that you can pick which plan you want to follow. If I have something timing me, I’m more likely to stick with my fasted times/eating times and this is perfect for it :)
  • Love this 5/5

    By PirateHeart
    Thanks
  • Fun 5/5

    By Kmat08
    It’s fun to time how long I can fast for.
  • Simple and effective 5/5

    By Mreaq
    Like the title says, love the simplicity. You can tell this app was designed by someone who knows the fasting process. Thanks Kevin Rose.
  • It’s ok 3/5

    By Kimburleeliz
    This app is ok. Nothing really special. I like that they have videos about intermittent fasting. I just wish there was more to the app like do’s and dont’s of fasting would be really good for beginners.
  • Very User Friendly 4/5

    By Odraude199718
    This app is very easy to use and very aesthetically pleasing. The only thing I would change would be if they could automatically have the time for the eating window to occur instead of having to manually stop your fast.
  • Perfectly Simple 5/5

    By conradsphere
    I’m a fan of single purpose app’s and really love the disciplined approach of Zero - just the right amount of design mixed in with empowering utility.
  • Great App for counting hours of intermittent fasting 5/5

    By CG Fagerhaugh
    Simple counter enables you to keep track of fasting hours and dates. I love fasting. I heard about it from DAMY health. Encourages you to fast and see progress and record of fasts.
  • Great app 4/5

    By LittleKingBlix
    Just wish the fasting options were more customizable. There is a great foundation here for a wonderful all-in-one app for intermittent fasters
  • Simple and to the point. 5/5

    By Ora_mi
    Thank you many times.
  • Great app 5/5

    By Rawrnomnnom
    Really simple app wish it ran on my standalone Apple Watch
  • Solid 5/5

    By Radker
    Zero is great, efficient, and intuitive and just what I needed to get a better hold on intermittent fasting.
  • You need to start fasting today 5/5

    By Kyle Diehl
    Quit lying to yourself and get on the path
  • Simple and effective 5/5

    By Noah’s Wife
    A very easy to use app that is simple and an effective reminder. I use it as an accountability tool to “keep me honest” at night and to help me to stop mindless nighttime boredom eating. It just works...without being complicated or overly cumbersome.
  • So far so good 3/5

    By Beckster48
    I don’t dislike this app, but need more time with it to decide how helpful it is. But since I have gotten more than one message asking for a review here it is. Once I have more time with it I will have a better idea.
  • Count down 4/5

    By jjoiv
    I like this app, but it would be nice if it had a count down feature so you can see quickly how much time is left in the fast.
  • What does night eating mean? 3/5

    By Night eating?
    Frustrating that it is not explained or can be changed. I am fasting so there is no night eating if any kind.
  • Helps me not eat late 5/5

    By HASID5
    I have tried to avoid eating and snacking after dinner previously, but know the app is keeping track of the time helps me stick to it.
  • Great app! 5/5

    By Michael Gainer
    Been using it for awhile! Works great as a fasting tracker and also lets you customize your own Fasting times!
  • Please add count down option 3/5

    By Balto app user
    It’s small thing, but adding the option to change clock to count down rather than up would be nice. Viewing history for a month would be great too. Otherwise, it’s a good simple, visual way to look at your daily IF regimen.
  • Keeps track of time only 4/5

    By MJanexx
    It’s a great app for tracking how many hours you’re fasting and seeing it on a weekly basis. However I wish it could provide me with some kind of alert as to when it’s time to break my fast. I wish I had a reminder rather than having to open the app when I think it’s time to eat.
  • Lost history when switching phones 3/5

    By raphaelschaad
    I like the app but when switching phones I lost all my history despite exporting the data on the old phone; there’s no way to import it on the new phone.
  • Love this app!!! ❤️ 5/5

    By lala-romero
    keeps me on track !! Super easy to use
  • Simple & easy to use 5/5

    By Olivialeilani
    Simple setup. Easy to navigate. I really like that it keeps record of my fasts.
  • Simple, effective, inspiring 5/5

    By MisterBeeee
    My first voluntary review! I heard about this app from an article on Kevin Rose and I read, and was inspired to give it a try. It's a very simple fasting app, but you can tell a lot of thought was put into creating it. Besides the fasting timer, and data charts, it also features the science behind them. Give it a shot, you have nothing to lose
  • No reminders 2/5

    By Scott.hieatt
    A good app in theory, but I really need to be reminded to set when I eat or when I start fasting. The only notification you get here is when you complete a single fast goal. What about when I start my fast the next day. Constantly forgetting to set it from within the app so you have to reset the time, makes it way more of a chore.
  • Great app. Simple. Please add Apple Watch support 4/5

    By Delzuma
    App does what I need it to do. (Count 😆). But I’d like to to work with my watch so I can start and stop and see elapsed time that way.
  • I am sharing with all our patients at America’s Family Doctors 5/5

    By S. Steve Samudrala MD
    We love it, it’s brilliant Thanks so much! S. Steve Samudrala MD Medical Director America’s Family Doctors & Walk-In Clinics
  • Promotes eating disorders 1/5

    By Annathekitty
    I see this app being used a lot on social media by people with eating disorder to help them starve themselves.
  • Great App. 5/5

    By MtrCtyJoe
    Nice and simple.
  • Easy to use. Clear display. 5/5

    By KSA141508
    Easy to use. Clear display.
  • Simple, easy app. But… 4/5

    By PhoneBoy.Com
    It needs better support for timezones. I jump timezones regularly and while it seems to calculate the amount of time fasting accurately, it doesn’t display the times in a way that makes sense when jumping timezones. Also a 3D Touch menu for Start/Stop fast would be an awesome addition.
  • Support group 5/5

    By Khaap
    I’d love to see a support group as part one this app.
  • Simple easy way to track your IF cycle 5/5

    By MysticGuyver
    While it likely won’t survive an IOS update overnight, it should be reliable in every other way. Start it after dinner, let it run while you sleep, and then try and push yourself those last few hours to hit your target.
  • Great tool! 5/5

    By JFB Healy
    Keeps me focused on my IF protocol, it’s easier knowing exactly how long I’ve been fasting and how long I have to go.
  • No way to set into the future 1/5

    By JoeWisen
    I wanted to get started/plan a start but you can’t set the start time for a future date.
  • Prettier than other similar apps 5/5

    By sparklepoo
    Does the basics. Visually pleasing. My favorite of the currently popular fasting apps.
  • Excellent app for tracking fasting activity! 5/5

    By Babu Si Nur
    This app helped me track fasting activities and it motivates me to stay focused on my progress
  • Love this app! 5/5

    By IF for weightloss💕
    Makes fasting easier by never having to guess how long u have been fasting or how much longer you have until you reach your goal
  • Nearly perfect to track fasting 5/5

    By MichaelCaputo
    I would like to see 3D Touch to start or end a fast, a way to see time remaining until fast complete, and reminders to start fasting.
  • Pairing is caring 5/5

    By michicanna
    I can't find one app that gives me completely what I would like to see in a fasting app, however, what I done is pair the app to fit my liking. I pair this app with one called fasting buddy for it gives you the time range for eating once fasting has concluded for the day and even gives you notifications before and after that time. I then go back to start a new fasting day on here. While I like these two apps together, separate, it's just meh.
  • Boring 3/5

    By Alteknon
    All the app does is count down to your fasting time. I know to eat between 2-6pm. I don’t really need this app.
  • Extended Fasting 5/5

    By ChrissyQk
    I love using this app for extended fasts. I Intermittent fast nearly everyday but occasional do 24 - 120 hour fasts.
  • Simple, Elegant 5/5

    By GatodeMar
    I love it. Just want I want and need and nothing more.

Zero - Fasting Tracker app comments

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