Various workouts for different sections of the body! 5/5
Different workouts for various goals and plus its free!
This is a great app 5/5
By i finally got skinny!!!!
I love this app. I got this app from my sister she was using it and I asked her what she was using and she said 7 min workout. I automatically pressed get on this app. This app is good for anyone. You can do whatever you want. ❤️❤️❤️❤️
Super easy to follow! 5/5
By dr. atomic
I use the 7 min workout prior to running to get everything loose.
Very good app 5/5
By Sue Ly
Nice variety of 7 minute workouts. I usually do 2 in a row.
Love it 5/5
It’s great! Love the custom option. And love that it’s free!!
Excellent workout 5/5
I am badly out of shape and overweight after a long illness. Beginning-level modules of this app are excellent - enough to make me work, yet not overwhelming. And 7 min a day is easy enough to fit into any schedule. I can chose to do only one module or several. And it’ll be easy to increase the intensity level when I’m ready for it.
Great! ❤️👍 4/5
By Ava tingzzz
This is an amazing app! I love it and it keeps me motivated to work out! I think the only thing they should you is put out new workouts more. Other than that this is my favorite app on my phone! 👍
Greates app 5/5
By Maggots nbvc
5 star app. Awesome features!!!!
Best exercises List 5/5
I’m using this app almost 3 month now. It’s better than paid apps. Free and simple to use.
Best 7 minutes of my day 5/5
By Ed Ferron
If you don’t have 7-10 mins a day to give yourself, you have to ask yourself how serious are about your weight loss journey.
Key 1 - Make time for you and you only, you’re worth it.
Key 2 - stay consistent to see results.
I love the different types of workouts available (weight loss, abs, etc) Keep more of them coming. These are great tools for people of all walks of life.
Great and useful app 5/5
Very straightforward, gives a variety of workouts for different abilities and different parts of the body.
I just started using this app so far so good the workouts are legit and definitely break a sweat. :) Happy
Best workout app ever! 🤩 5/5
Working out is something I’ve always wanted to do at home for free and this app is just right! Every app I’ve gotten has always required money and that was not what I wanted. This app is helping my figure so much and all for free!
This app is amazing! 5/5
This app is such an amazing app! It helps me with my fitness so much! I love this app and I hope more people give it 5 stars. Thanks to whoever created this app, it is amazing!
Fit fun for the whole family 5/5
By Motivation Mama 13
Even my kids love to join in!
Good workout and simple to use 5/5
By H. Hoff
This is a simple, clean, easy-to-use app that provides a great workout.
this app is great! 5/5
I love this app SO much! I try to do it everyday, I just made my own workout and I love that u can add in whatever exercises you want!
i religiously use this app 5/5
By abby richardson
i love this app so much, it has very quick and efficient exercises. it makes me feel so much better about myself and when it talks me through what i need to do is the best part!! really would recommend this app to anyone looking for some quick and effective exercises.
Great stuff, just wish there was more 5/5
Need more advanced workouts
Great app! 5/5
Simple and great app! Not flashy nor gimmicks, just good workouts to get the blood moving!
Amazing I would recommend this to everyone who is trying to lose weight. 5/5
By Leslie Bonilla
Quick n Easy 5/5
Happy with my choice of this app and getting a selection of options to exercise to.
Very effective. Super easy. Free. Quick. Can do anywhere. 100% recommend.
For someone who wants to start small into the world of working out this is awesome. I also have a hip injury so I can choose what kind of workout fits me best each day. Thank you!
Killer Abs 5/5
The beginner Core challenging for me. I’ve added #2 ankle weighs
Good start to the morning! 5/5
Great and simple way to get oxygen flowing to your blood. I like the way you can customize your workouts and that this app is totally free and doesn’t continually bother you with pushing you to pay for something as some of the other 7 minute workout apps do. Give it a try.
Great workouts 5/5
I love the variety of workouts on this app and how everything is so customizable to your likes/dislikes/level. They do a great job of providing instruction if you are unfamiliar with the workout and I feel like I have worked hard. I have a busy schedule so fitting in a 7-minute workout in the morning before work is awesome!
Awesome app 5/5
This app is amazing for people to become more active. It’s a family friendly app that allows people to workout and still have fun. I only have one recommendation and that it would be for the app developers to add more workouts because I’ve done them all and it would be cool to have something different. But other than that I’ve loved me experience with it and it’s helped me reach many cools. So bravo app developers you truly made an awesome app.:)
Great fast workout 5/5
By Elisabeth Nyc
Love it !!! It s short and efficient . Wonderful
This app is wonderful
Love this app! 5/5
Easy and quick. I can do several at one time or all at once. Very flexible...and I just discovered the ability to create my own. This is important because I have decreased flexibility and balance.
I love this app!!! 5/5
I do this just about every day and it has helped me tremendously! I love that you can do as much or as little as you want and can focus on different areas.
Excellent indoor workouts 5/5
For the novice to the advanced the 7M workout has something for every level. Good opportunity to test how fit you really are. Well done.
Simple to use and only 7 minutes. I think it is great!
Love this work out app 5/5
I love that I can create and name my own work outs and label them Frome Monday though Sunday
This workout is amazing. It really helped me to loose wieight and to stay fit. Also to keep me healthy
Muse hog 5/5
By muse hog
First beginning 7 mins 5/5
I feel great about this app. I love it.
Keeps Me Moving! 5/5
By A Fellow Player
I love having these workouts as go-tos any day of the week! They are quick but aggressive and tailored to your needs! Love it!
Love it 5/5
Love it honestly helped me
Love it!! 5/5
I love it
Love this 5/5
I’m a student athlete and I love how on my off days I can just come home and get a hood workout in without all the equipment! Definitely should try it out, there’s different workouts to choose from or you can creat your own!! I absolutely love this!
Love this app! 5/5
There’s no excuse to not do a 7 minute workout!
Quick, easy workouts I can actually do 5/5
This has multiple routines for back, abs, weight loss, etc. Nice to be able to mix different workouts and they are short enough I actually do them!
I LOVE this app!!🤩💖 5/5
By Glitter Star on Youtube
This app is AMAZING!!💕It really inspires me to workout a lot more!!😄💖💛💕and it is ABSOLUTELY FREE! I would highly recommend this app! 😃💛💕