Aegis: AI Screen Time Coach

Aegis: AI Screen Time Coach

By CHRISTOPHE EL HAGE

Description

MEET AEGIS: The adaptive screen-time coach that doesn’t just track usage; it trains you to cut distractions, boost productivity and live with intent. After a 90-second onboarding diagnosis, AEGIS builds a personal plan and refines it every week, so you steadily win back hours of your day. __________________ CORE PLAN Daily Unlocks • Set how many times each app opens. • Unlocks require a 15-second centering exercise, turning every tap into a deliberate choice. __________________ ADVANCED MODES Strict Block – Bricks the device for total downtime. Deep Focus Sessions – Un-cancellable work sprints. Circadian Blocks – Auto-blocks at wake-up & wind-down to sync with your body clock. __________________ ANALYTICS & INSIGHTS • Live, Daily & Weekly Reports – Spot spikes, triggers, progress. • Focus Score – One number that sums up how intentional you’ve been. __________________ PRIVATE & ON-DEVICE AEGIS uses Apple’s Screen Time API; no specific browsing data ever leaves your iPhone. Keeping what's necessary local. __________________ TERMS & SUPPORT • Free to download; Pro features available via weekly, monthly or annual subscription (cancel anytime). • Terms & Privacy: getaegis.co/terms-privacy-policy • Questions? [email protected] Download AEGIS today and transform the way you use your phone, one mindful unlock at a time. AEGIS is more than an app it’s your accountability partner for digital health. Break free from the dopamine trap, achieve your goals, and protect your mental well‑being while championing productivity.