I find this app is very good because it does a great job of tacking my sleep that is for sure.
Helped me pick the best sleeping aid for me 5/5
It has helped me confirm which sleeping aids work better for me
No Brainer 5/5
If you have an Apple Watch and sleep ever - get this app.
Great app I’m tracking my sleep time, helps me a lot thanks
This is a must have app 5/5
I wanted to track my sleep after dropping FitBit for the Apple Watch; this App provides all the sleep tracking data one could ask for and then some.
Definitely worth the immaterial cost to purchase the app and this is probably the best sleep app one could ask for.
This app gets a 5-Star review from me. no doubt.
Sleep tracking 5/5
App is very accurate.
Useful tracking app. 5/5
By miklos dora
Great addition to the apple health app. The key for me is wearing an iWatch (and charging watch charging habit. I charge while showering.
Of particular interest is the heart rate variability data. The app is helpful as a way to assess body hacks.
More Helpful than I thought! Zzzzzz... 5/5
I’ve been using the app for several months now. As someone who wasn’t typically getting stellar sleep... I thought the app would just tell me what I already know. But in fact, the app gives so many helpful details automatically, that it turns out I CAN do something about getting enough quality sleep, by listening to my body. And this app is a helpful tool for that.
With knowledge comes power, I guess. By changing the things I CAN control (ex. getting to bed early enough for satisfying sleep, cutting down on the caffeine, doing some short meditations when needed), my sleep has slowly started to get longer and deeper - and the I can easily see my progress in the app each morning.
I used to wake at 4am often. But now I realize that if I’m more prepared for sleep at bedtime, my body can usually stay asleep right through the night. AutoSleep tracks your alertness via your heart rate. Which seems like a perfect solution, and a great way to learn about your body’s natural nightly rhythms.
Better sleep helps your immune system, memory, and mood. So it’s definitely worth trying out. And I’d recommend the AutoSleep tool without reservation.
Great app to track my sleeping habit 5/5
The app is great and accurate. Tracks my sleep and help me improve my sleep pattern.
Great App! 5/5
By th zzzzzzz
I rely on this App every day.
Great app 5/5
I have only used it for one night and I am very impressed. I have learned a little bit about my sleep pattern and can’t wait to get a better insight as I get more results. I am usually a weird sleeper so as I’m getting older I’m trying to adjust and get a more quality sleep
Love This App 5/5
One of if not my favorite app on my Apple Watch I feel more secure wearing my watch to bed and using this app then a stand alone sleep app on my phone.
Great Sleep Tracker 4/5
I just think it should be more easier to navigate, and understand. The app is a little to technical.
Auto exclude nights 4/5
If I clearly didn't wear my watch to bed could you please exclude the night from sleep debt?
5 stars 5/5
Beat sleep app I have used. Metrics are spot on, data is easy to read, and I love tracking my daily progress to increase sleep efficiency.
One of the best bargains on the App Store! 5/5
By William – Weber
This is my go to app for sleep and heart health. It has helped me immeasurably. Good job!
Best sleep app 5/5
This is the best sleep app I’ve ever had. Accurate.
Great Sleep Tracker 5/5
I really like the sleep tracker because I am into being healthy and one of the ways is getting a good night sleep. Sleep Tracker helps you analyze your sleep patterns for improvement. I highly recommend. I read that Scientists believe that as you sleep, your body clears the brain of waste, including beta-amyloid, a potentially toxic peptide that builds up in the brains of people with Alzheimer’s, says University of Washington neurology professor Jeffrey lliff
Helpful. Brilliant implementation! 5/5
Training me to develop regular sleep habits. A joy to use. Developers super-responsive to questions.
Love this app! 5/5
It’s great to track my sleep and see what areas I need to improve. It helps me figure out if I sleep better or worse after either eating a late dinner or drinking alcohol or having a great workout.
Not Quite 3/5
Auto Sleep works pretty good, it has one major flaw, stopping the sleep session. For instance, this morning I had an early meeting, it counted the meeting as sleep time. When I first got up the time asleep was correct, after the meeting it wasn’t.
A simple “Lights On” switch to go along with the “Lights Off” switch would do wonders.
I like the way it integrates the heart graph with my sleep session. If you have very regular sleeping sessions this works pretty good, if you have very irregular sleep patterns, don’t expect much help.
Not Quite a satisfied user,
Auto sleep app 5/5
Very interesting and helpful 4/5
I’ve gotten a lot of good feedback and actually improved my sleep. I found sometimes I probably slept more than I thought which relieves stress. Plus seeing the trends - sleep better when I’ve exercised that day and what time I should get in bed for best sleep - even if fewer hours in bed, it is more and better sleep.
Informed Sleeping 5/5
By Thinking lady
Being on the go and having an inconsistent schedule due to traveling, I’m able to make better decisions about sleeping. I’m making time to get sleep and learning the things that I need to do to get the best out of my sleep.
Very pleased!! 5/5
I was concerned that I wouldn’t find an iPhone application that would match purpose-built sleep trackers. This app has exceeded my expectations!
La mejor aplicación para el monitoreo del sueño. Y solo cuesta $2.99. Hay otras que supuestamente son gratis pero para desbloquear todas sus funciones tienen que pagar y no son tan buenas cómo está.
Love it 4/5
I love it for the most part but it does not to capture the real times of sleep. There may be a sensitivity setting that I could change, but when When I tried to contact customer support I wrote a whole message but The send button is grayed out. So you can’t sent the message.
Excellent resource to learn how sleep affects quality of life 5/5
By Sandman Out
Easily understood, easy to navigate/setup, excellent long-term tracking information at your fingertips.
Love all aspects of this app.
Convenient in any Apple Watch model 5/5
By Zar Nicolás 20
This is a really great and convenient app that is well suited to run on the first generation of Apple Watch. It runs sweet in newer hardwares but you will usually use this in your older watch (if you have more than on). While you are sleeping. In comparison with other apps the track sleep, this app is energy efficient, it won’t run out the battery of your older watch and it is constantly updating the activity with your iPhone, so it you older watch crashes, you won’t lose your sleep tracking.
Wonderful App! 5/5
It’s a great app all around
Works well 5/5
It does a good job of noticing when I am awake and when I am asleep. It has more complicated analytics than I need, but it works better than the 2 other sleep apps I tried.
Great app 5/5
This app is fantastic on its own, but it really shines when you pair it with Auto Wake and heart watch. The, remember to use the breathe app first thing when you wake up. It tracks recovery very well, and I will later my workout plans based on the feedback I receive from auto sleep.
Extremely difficult to set up. Complicated and lack of instructions or any kind of explanation.
Great App! 5/5
I RARELY buy apps and was skeptical on purchasing this app, but this so far has helped and improved my sleeping habits. Especially when you see it on paper.
I definitely recommend this app if you’re looking to control your sleeping habits!
In order to get accurate results, I recommend using your Apple Watch to sleep!
Good sleep tracking app 5/5
I started with a couple apps to track my sleep, now this is the only one I use.
Very helpful and easy to understand.
Great app! 5/5
So easy to use and the rich data it gathers and gives you access to is incredible. Best app for the watch ever. Only drawback is I charge watch during day now instead of while I sleep.
Great metrics 5/5
Glaf this app finally came along as I now only use my apple watch all day & night and no longer need to switch to my fit bit watch at night for monitoring sleep. Lots of data presented in excellent presentation and seems quite accurate in tracking sleep stages when adjusted to your personal make up. Awesome App!
Great App 5/5
Very accurate and informative
Behind my back‼️ 5/5
This is such a handy little app! It teaches you things about yourself, you're just not able to witness during waking hours! It's a wonderful tool, to teach, change and learn about your sleep! It's a necessary app! Stay healthy‼️
I will pass for now. 3/5
Not very user friendly.
LOVE IT 5/5
I’m beyond impressed. With suffering from epilepsy, this app has been great help monitoring my sleep patterns and seizures. I’m so grateful for this app and all it offers me and my spouse!
Love This App! 5/5
Thank you for creating this App, I absolutely love it!! This App has helped me so much, bless you and your family ❤️🙏.
Just what I needed 5/5
I’ve grown accustomed to using this in combination with my iwatch to gauge both the amount and quality of my sleep. Also, it’s helpful to know how much Deep Sleep I’m getting.
Great App 5/5
This app is fantastic. There is so much information! Easy to use. Seemless integration with other health apps.
Lots of detail 4/5
I had some problems at first because there were some settings I didn’t understand which caused some incorrect information.
I think the setup instructions could be clearer but I did write them.
They responded quickly and I was able to correct the problems I was having.
This app gives a lot of information and and it is saved so you can track over time.
For 3$ it’s a bargain.
Endlessly fascinating. 5/5
By Stl newbe
A lot going on while you’re asleep. This app gives you insight into how you spend those countless hours. Inquiring minds want to know. Believe me, with this app you’ll rest assured.
Day tracking confusing/non-standard 4/5
A bit complicated to comprehend all of the options but definitely gives a good set of information points. Please, switch to the same time space as the iPhone. It makes no sense to be blockheaded about which day does the preceding night belong to. You are the guests on iOS platform, not the other way around.
Incredible depth! 5/5
I cannot imagine that there is a Fitbit or anything of the kind that even comes close, nay, a tiny fraction of the capability is what they really are to this app. I’ve now had it for a month and it is truly remarkable. One of the most incredible parts is the extreme depth. I have read a lot and yet may only be 20% through all there is.