Takes a few days to understand all the many adjustments and tweaks. 4/5
I’ll start off by saying that I use this app in conjunction with wearing my Apple Watch 3 to bed every night. The first 2 to 3 days the readings were quite off from where I knew they should have been. But I must give the maker of this app and also the AutoWake app extremely high marks for making very useful and informative websites for each of the apps with very detailed instructions on how to use all the settings in each app which ultimately helped me get the apps tweaked to their best possible settings to give me the most accurate information that the app can give. I recommend both of their apps in the sleep/wake category highly.. The AutoSleep app works great and is filled with insightful information on your nights sleep quality and time and the AutoWake app is second to none when it comes to waking me up with the Apple Watch companion app and voice from my bedside iPhone on charge every night.
Unlike other apps I don’t have to tell it I’m sleeping, it knows. So information is accurate. I love it. Especially in conjunction with their HeartWatch app.
Best I can find that compares to the Fitbit app. 4/5
It’s pretty good.
Works great 5/5
I was disappointed that there was no sleep tracker when I got my Apple Watch so this app made it just perfect. I would really love to see the app updated with an alarm option that wakes you in the light sleep times... hoping that is in the future plans ;)
Would recommend 4/5
Works pretty well, but can be a little difficult to calibrate at first.
Absolutely love 💗 this app 5/5
Very very accurate. No need to take temperature 🤒 every hour to determine time of deep sleep because this app breaks down all of this for you
By James Barkeep
I moved from Fitbit to Apple Watch. But decided to keep the Fitbit on to compare readings. This app is utterly worthless. It just guesses. It has me being awake for hours in the middle of the night when I’m completely unconscious. Don’t waste your money. The ratings on this app have to be fraudulent. Not even useful if it was free. It regularly says things like I went to bed 6 hours after I actually did. Trash.
Not good for restless sleepers 1/5
I’ve tweaked and tweaked and adjusted settings and it just doesn’t work for restless sleepers. There are times it says I was awake for an hour when I know it was only a couple of minutes. After a couple of weeks there were 0 nights that looked right to me.
Almost Perfect 4/5
I’d give this app 5/5, but I feel it’s instructions are lacking. The app is simple and meant to be dummy-proof. Hence, scarce instructions. The problem is that it’s not as simple as it’s designers intend, and a little additional explication and info would benefit the user. They do respond to questions quickly, however, so I think any problems you could have would be quickly resolved.
It's getting better all the time! 5/5
I have to admit it's getting better, at first I found the app clunky, now it has been refined and much easier to adjust. Truth is I have never read the "Help" section in detail but much of the app is intuitive. I will admit that I don't like big update as it throws off my stats but as apps go this is a good one. I used JAWBONE a few years and devoured about 6 wrist bands $$$$. This app has more information, more options, at about 2% of the price of one band. Very nice addition to HeartWatch. The "Legend" is a great improvement as well. This app is great when I travel because it keeps me honest, I get tired because I get off rhythm and my sleep pattern suffers. Problem with time changes, the time changes (say 9 Hour differences) are not locked in and once returned to base (home) it all goes amiss. Also, like most of Apples updates, some things improve and some, well need improvement again. Good refinement! Thank you for sticking with a good concept and helping it flower. I have written to the developer a couple of times, they always respond (I worry for their sleep), and fixes are a priority for these dedicated magicians. I use the information as a map for guidance, not for absolute data
knowledge, for that you would need to wear your watch around your entire head. Yahoooo for this program.
Most thorough sleep app I’ve ever used 5/5
Goes beyond just how long you were asleep and if it was light or deep sleep. This app tracks your average heart rate throughout, measures the quality of your sleep compared to how long you slept, and so much more! HIGHLY RECOMMEND. It’s honestly worth the money
Great-should be built into Apple Watch 5/5
I was disappointed that the Apple Watch doesn’t don’t have native sleep tracking (like my old FitBit did). This app solves that and is worth the $4 I paid. The data is comprehensive and clearly communicated, and it works well with the health app (which should have this capability built in).
Very Useful Tool 4/5
Find sleep tracker to be a very useful tool to evaluate my sleep patterns. I find it valuable to help with my overall health. It encourages me to try to get more sleep by knowing how much or how little I’m sleeping. I have recommended it to others.
Useful App 5/5
A great app, it accurately tracks my quality of sleep, and is a useful tool for healthier living.
Love it 5/5
I check the app every morning. It gives great feedback and some surprises. Something interesting: I lost some weight and noticed that my nightly avg heart rate went down by about 10-15 bpm. Without the sleep app, I would not have realized this this great side benefit of weight loss. Also, I noticed a dramatic difference in the amount and continuity (several hours in a row) of DEEP sleep I got when my husband was away on vacation and I was sleeping alone. Time for him to get his own room/bed. Haha.
I love this app. Being that I’m a night owl, it helps me be mindful of what time I actually get in bed. I like to look back and see why I feel the way I do (good or bad) during the day.
Good app. A little confusing to navigate 4/5
Great app. Love that it tells me when I fall asleep and what my heart rate is. Let’s me know when I’m in a deep sleep which is great. Only thing is it can be kinda confusing to navigate through the app. Haven’t quite figured everything out yet but It does it’s job.
By ********************* *********************** ***********************
Comprehensive, easy to use sleep app! It has helped me re-focus on adequate sleep and gain the benefits of feeling and performing well during the day.
The sleep data you’ve been missing! 5/5
This is the app that Apple should have included with the Apple Watch. It works perfectly!
Great App 5/5
Really like all the info. Graphs are easy to read and informative.
Worth It 4/5
So far so good. Enjoy monitoring my sleep and finding ways to hit the 100% recharge especially as my job has me up all hours of the day and traveling multiple time zones.
Great app 4/5
By Stew CPT
Overall great app provided unbelievably useful info. Love it
Sleep Sufficient 5/5
By Ta-Seti K
I welcome the addition of this amazing sleep app into my life. It is so simple but yet so splendid. There is nothing to remember except to sleep with your watch on. It confirms what my well-being knows, that being the immense importance of not only sleep, but quality slumber. I am apprised with a brief pop-up in the morning and I can easily peruse the details. Not many apps have appreciably improved the caliber of my life so quickly. I trust its veracity and have learned so much about my hidden hours. This for me is one loud “Hurray!”
Not accurate 1/5
This app thinks that I sleep for 30 minutes when I slept for 8 hours
Great App 5/5
By Eyes on my Lord
I have been using this for a few months. It took me a while to get used to it but now I love it! Very helpful information that’s easy to understand.
Simple and detailed 4/5
The usage is easy, and the data generated is impressive to review. Worth using.
This app gives me a different point of view than the fit bit sleep app 5/5
I am happy to have this app as a different view on my sleep and I really appreciate it. Thank you.
Great app! 5/5
This app is really wonderful! It really works perfectly as it advertised. Highly recommended.
Fantastic, but one caveat 5/5
Many data points. A dream (pun intended) for tweaking parameters. Word of advice, though. Be sure to adjust the sensitivity. Before I adjusted the settings, the total sleep time was off. Everyone is different, which is why the adjustability is useful.
The process of surveilling my sleep patterns has been helpful for lifestyle modifications for the better!
Extraordinarily good 5/5
I have been using this app for several months now to track my sleep, and it is extraordinarily accurate. Its ability to understand precisely when I am asleep and when I’m not, and reflect back to me the quality of my sleep as well, is amazing.
It has helped me become much more aware of my previously poor sleep habits, and take steps to correct them. It’s one of the most important apps I own.
Only two stars because of what it once was 2/5
I’ve had major hiccups with this app for months now. It used to be pretty accurate, but now it’s simply hit or miss. I was told to make sure my watch is up to date after updating my iPhone, which took care of the inaccuracy for about a couple of weeks, but then it just goes back to either guessing what’s going on or just saying it was charging overnight when it wasn’t. I’ve removed the phone from being next to me on the bed to being on my nightstand thinking that would help with the readings and it doesn’t. I’ve unpaired/paired my watch to my phone hoping that would help reset it. But something I’m not doing is resetting my phone to factory settings just to see if that helps the app that should be working without such drastic measures being taken. It shouldn’t be this aggravating, but that’s what it’s turned into. I just wanted an app that could track my sleep with a decent amount of accuracy. In my experience, this app is not that.
Just what i needed 5/5
This is just what i needed
Sleep Tracker 5/5
I like the detail this gives me compared to the data I got on my fit bit. I think this gives a great overall summary in an easy to understand format.
Love it 5/5
Former Fitbit user. I am a diagnosed insomniac, so perfect app!
Best app I have tried 5/5
This app does a great job of making assumptions when I am sleeping. While it isn’t accurate in determining the difference between reading a book in bed versus being up watching TV, I sure as heck wouldn’t expect it to do so. So if you want to know what happens when your eyes are closed and you are sleeping, this app coupled with the Apple Watch will give you the answers you seek. If you want a sleep tracker with great integration with a heart health app, this company makes both apps and they are well worth the few dollars to buy them both.
A missing piece 4/5
I don’t know why Apple didn’t provide sleep analysis with the Apple Watch since it seems to be such a basic function. But this app does a lively job of filling the hole. I recommend it for anyone using an Apple watch as a fitness device.
Love it 5/5
Great app!!! Well worth the small price. Best sleep tracker I’ve used and I’ve used them all. Very detailed!!
Great sleep app 5/5
Great app to analyze your sleep.
Auto Sleep App 5/5
By Missy maxed out
Loving this sleep app. I was a fit user for years. Just recently got Apple Watch 3. I found this app to monitor my sleep. By far it’s the best one yet
Better than Fitbit 5/5
I recently got the series 1 Apple Watch since it’s on sale for $149 right now at Walmart. I have a Fitbit and one of the main reasons I have it is for sleep tracking since I struggle with insomnia on a regular basis. Well I found out about this app online and decided to get it for my Apple Watch and I love this app way more than my Fitbits sleep tracker. It gives so much more detail(actually much much more) than the Fitbit tracker. It tells you percentages of everything, shows graphs and patterns of sleep and HR monitoring. It is way worth the $2.99 for sleep tracking. I don’t in general like to spend money on apps, but this was so worth it as sleep tracking is the main focus for me with any activity tracker/smart watch. Great app! Thank you!
Didn’t work for me 1/5
This app didn’t work for me. It said I was awake when I was sleeping. I am a very restless sleeper. I’m constantly tossing and turning. I am now using Sleep Watch and it is much more accurate. Maybe if I was a sound sleeper it would work better. I’m just sad that I spent money on it when Sleep Watch is free and works much better for me. I hope this helps.
Lots of data 5/5
Tons. Has data on nearly everything you can think of. For some people it might be information overload, but I like having these metrics.
My favorite things are:
-the app helps me be aware of my resting HR (and watch it drop as my cardio/heart health improves)
-the app helps me track my 7 day average amount of sleep, so I can make sure on average I'm getting enough, even if I miss my required minimum from time to time.
It works 5/5
By oli driller 1981
It truly the best sleep tracker
Works well and all automatic! 5/5
First thing I look at upon waking is this app. It is in agreement with my own subjective sleep experience and appears to be accurate. My favorite sleep app.
Incredibly detailed sleeping app 5/5
I love it. Only downside is trying to learn everything so you can understand how to set the app up properly.
Doesn’t work 2/5
Sleeping 6 hours and reporting 1 hour 🙈
I have literally have told so many people about this app! I love it so much! So much information and it’s actually accurate. I bought my boyfriend an Apple Watch just so he can start using this app. I love how you don’t have to do anything before going to bed besides put your Apple Watch on.
Thanks so much for an awesome app. It has changed my life and how I look at sleeping.
Insightful sleep information 5/5
By far, sleep info from AutoSleep is one of the biggest takeaways from my new Apple Watch. I didn’t realize how little sleep I was actually getting until I got the watch and started wearing it to bed. It’s also been interesting to track my time sleeping on the couch in front of the TV.
I’m impressed with the data AutoSleep collects and how it is presented. The displays are both interesting and insightful. It’s not often that data can be made useful as well as, well, beautiful.
I appreciate the suggestion provided by some users to charge the watch in the morning while working. That’s allowed me to wear it during the “sleep” times I want to track. And sitting at my desk with my iPhone, I don’t need the watch as much in those moments.
This app is definitely worth the money!
Useful information 5/5
By Gold Phelps
At first like most analytical sleep apps there was some skepticism. However after months of use, the data proved to be accurate and received the same feedback to others I informed to try the app. A small price to pay for the amount of information during our slumber. Highly suggest others try. Coming from an athlete who’s sleep, diet, and exercise are all highly monitored.