BabyPlate: Starting Solids

BabyPlate: Starting Solids

By Illia Leletko

star 4.8 From 49 Ratings

Description

Overwhelmed by conflicting advice on what to feed your baby? You're not alone. Baby Plate is your the best app for starting solids - track every food your baby tries, log reactions, introduce allergens safely, and get expert-backed guidance for the entire 6-12 month journey. Whether you're doing baby-led weaning (BLW), spoon feeding with purées, or a mix of both - Baby Plate adapts to your approach. 380+ BABY FOOD DATABASE Every food comes with a detailed card: • Age-appropriate serving instructions (6mo, 9mo, 12mo+) • Choking hazard warnings and safe preparation tips • Allergen information and introduction guidance • Nutrition details - iron, calcium, protein, vitamins • How to serve for BLW, purées, or a combination of both TRACK YOUR BABY'S FOOD JOURNEY Say goodbye to guesswork: • Log every food your baby tries - track favorites, dislikes, and new tastes • Record allergic reactions and sensitivities in one place • See your baby's complete food history at a glance • Share progress with caregivers, grandparents, or your pediatrician • Know exactly what your baby has and hasn't tried yet ALLERGEN INTRODUCTION - DONE RIGHT The science says babies need 15-20 exposures to each allergen for safe introduction. Baby Plate is the only app that: • Tracks repetition counts for each allergen (peanut, egg, dairy, wheat, soy, fish, shellfish, tree nuts, sesame) • Schedules 2-3 day intervals between new allergens • Logs reactions - rashes, digestive changes, refusals • Gives you confidence that you're following evidence-based protocols WEEKLY MEAL IDEAS Get inspired with age-appropriate meal suggestions each week: • Iron-rich foods paired with Vitamin C for maximum absorption • New flavors, textures, and variety to prevent picky eating • Herbs, spices, and drinking practice at the right time • Ideas adapt based on what you've already introduced CULTURALLY INCLUSIVE Every recommendation respects your dietary framework: • Halal filtering - all food suggestions comply automatically • Kosher filtering - built into every recommendation • Vegan and vegetarian options - complete plant-based guidance • Set it once during onboarding - no manual filtering needed EXPERT-BACKED Developed with input from pediatricians, dietitians, and infant feeding specialists. Aligned with WHO complementary feeding guidelines and current allergen introduction research. WHO BABY PLATE IS FOR • First-time parents starting solids at 6 months • Parents managing food allergies or sensitivities • Families with halal, kosher, vegan, or vegetarian diets • Caregivers and grandparents who need to stay on the same page • Any parent who wants clear guidance instead of endless Googling SUBSCRIPTION • Free to download - start your free trial to unlock all features • Full access to 380+ food database, tracker, allergen tracking, and weekly • The app requires a paid subscription to access all features and content. • Cancel anytime. • Payments are charged upon purchase confirmation. • Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. • Manage subscriptions via your App Store account settings. Need Help? For feedback or questions, email us at [email protected] Terms: https://www.babyplate.app/terms-and-conditions Privacy: https://www.babyplate.app/privacy-policy