Back Pain Relief - Kaia

Back Pain Relief - Kaia

  • Category: Medical
  • Release Date:
  • Current Version: 2.8.0
  • Adult Rating: 17+
  • Developer: Kaia Health Software GmbH
  • Compatibility: Android
4.5
4.5
1,106 Ratings
$ 0

Back Pain Relief - Kaia App

Kaia is the first medical exercise therapy app that aims to relieve back pain at home. Kaia plays an active role in the effective and natural treatment of your back pain and guides you through every step. ▶ THE ADVANTAGES OF KAIA BACK TRAINING: • Created by medical experts: Kaia was developed in cooperation with pain experts and doctors from the Klinikum rechts der Isar in Munich and is based on the National Guidelines for the Treatment of LBP (Lower Back Pain). • Individually personalized: Whether you are a beginner or consider yourself an athlete - Kaia exercises adapt to your fitness and pain levels via intelligent algorithms. • Easy to use from your home to the gym: Daily training sessions that you can perform in just 15-30 minutes without any extra equipment. ▶ HOW KAIA WORKS: • Kaia customizes itself to suit your needs: Assesses pain location and intensity as well as current fitness level to create personalized training plan. • Personalization: Through your feedback after the training units, the exercises adapt continuously. • Demo videos: High-quality videos ensure the exercises are performed correctly. • Motivational: Kaia keeps you motivated to accomplish your personal training goals! • Progress: Track your training progress and see how back pain and sleep perception improve over time. ▶ WHAT YOU CAN EXPECT FROM KAIA: • Physiotherapeutic strengthening exercises for the entire stabilizing musculature of the spine (also suitable for lumbago, sciatica and sacroiliac joint pain) • Pain-reducing psychological relaxation exercises • Extensive background knowledge about back pain • Tips & tricks for dealing with back pain • Back training & pain prevention ▶ WHAT KAIA PRO USERS SAY: Susanne, Kaia user: "Kaia is not very time-consuming, trustworthy and appealing and above all: It helps!" Franziska, Kaia user: "Kaia offers qualified exercises combined with high-quality information about our back and relaxation exercises. I have never had such an interdisciplinary combination and its effectiveness speaks for itself." ------------------------------------------- Visit us at: www.kaiahealth.com Follow us and stay up to date: facebook.com/kaiahealth twitter.com/kaiahealth Send us and email, we love to chat: se[email protected] PRIVACY & PRO SUBSCRIPTION Kaia Pro provides access to all contents and can be purchased for 3 months, 6 month or yearly. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. The protection of your data is very important to us. We will not share any information with third parties and will treat your data strictly confidential. Privacy policy: https://www.kaiahealth.com/terms/privacy General Terms and Conditions: https://www.kaiahealth.com/terms/terms-and-conditions

Back Pain Relief - Kaia app screenshots

Back Pain Relief - Kaia app reviews

  • Kaia is great! 5/5

    By Axel_USA
    My whole body feels better! The relaxation techniques really work and i can feel my back pain melting away each day step by step
  • Rip off 1/5

    By ChattyWhippet
    For this price a physical therapist can develop a custom program. Why would I trust my health to some developer and pay these kind of prices?
  • Love love love 5/5

    By malika4410
    This is such a great App! Even if you don’t have back pain, this app will ensure that you don’t!!!
  • Cannot open my course even I’m subscribed!!! 1/5

    By kjdheukc
    I automatically enrolled in 12month subscription after the trial. But I can’t open any of my course because it keeps telling me select a plan but my apt store shown that I already subscribed!!!!
  • Ridiculous 1/5

    By Somewhitechick
    I’m NOT signing up for the free seven (7) days because I can guarantee I will forget to cancel it. $79 is way too much for an app unless it is doing an actual operation on my back. Nope. Sorry. I’m not falling for this ‘sign up now & cancel later...” trick. Apple should not let companies operate this way. Maybe this is how you do things in Germany but in the U.S. we prefer to try before giving you $79. The more is think about it, DO NOT use this new age app.
  • Third day, significant progress 5/5

    By Wilsonassc
    I am a 62 year old male. Have had off and on back problems for 30 years. A few months ago I went through physical therapy. The drive was 30 min and the session was 45 min. My ins co-pay was $30 per visit. I learned the exercises and had to remember what l learned to do them at home. The exercises helped a lot. Recently I hurt my back doing dead lifts (never again). Versus going back to physical therapy I tried this Kaia app. I felt relief the very first time. By the third day I am walking very near normal. A normal walk looks youthful. When my back is out my walk looks like an old man. My wife does not like it when I walk like an old man. This app is like having a physical therapist 24 hours a day. Thanks
  • Bait and pay! 1/5

    By Q31
    DO NOT REWARD DISINGENUOUS TACTICS. They ask for your demographics then just before you get your first exercise, they ask you for $32.00 per MONTH. Kaia, shame on you!
  • Not free 1/5

    By Alex Alex P
    It’s not free and doesn't give you first round of exercises without paying! Do you really think within just 7 days trial we can assess this app? Come on! It's our health and we cannot risk it just with 7 days trial!
  • I downloaded this in hopes of finding some back pain relief but... 1/5

    By Hrhfhdbxhdhdhdhfh
    The app won’t even let you see a single exercise before forcing you to sign up for a membership. Yes there is a free trial period of 7 days but that’s literally the only option to try anything. Every other app I’ve downloaded that required membership would give you a first set of exercise or meditation lessons etc for free to try before asking you to sign up. I deleted the app and now I am getting spammed with emails that I can’t unsubscribe from (each time I put in a request to unsubscribe the page errors out). The exercises in this app might be good but I wouldn’t know since the app is so poorly constructed and the advertising is forced on you to the point you don’t even want to try it again.
  • Another tool towards self care 5/5

    By Osbornc
    I suffer from depression and anxiety and I’ve only been using it for about a week, but it’s soothing direction towards Relaxation has improved my sleep and overall pain levels. Honestly, I wasn’t sure if my joint pain was connected to my mental health, but this app helps me see, understand and implement with tools to alleviate it. You won’t be disappointed.
  • Great user experience and fun! 5/5

    By Arsenalfan11111
    I’ve been using Kaia now for a few months and thought it might be time to write a review. I’ve had a great experience on the app and with my Kaia Mentors (coaches) who I talk with via chat. They’re very informative and supportive. I’ve had back pain for several years and no luck with other treatments so it’s great to finally have some support. The Motion Coach feature is really great too- well worth the subscription cost, which less than I spend per month on most things. Keep up the great work!
  • Feel disappointed 1/5

    By SannyLA
    This app first make your register and agree to everything then at the end hit you with payment plans. First show me the payment plans and then let me decide if I want to proceed. Deceiving way to collect user information, not happy.
  • Unsuccessful Streaming 2/5

    By Newest user
    The video streaming from iPhone to Sony TV using Airscreen (both Airscreen app on Android TV and Airscreen app on Amazon Fire Stick) is in a vertical mode vice desired horizontal mode. Various attempts to correct display were unsuccessful.
  • Rabbit hole once you start to find out what the program offers 1/5

    By Alan M in Minnesota
    I was unable to rescind my interest and get out of the program- I am not sure what my status is with my initial interest in your program. I would hope you can notify me that I am not in your system as a user and have an easier way to navigate your sign up protocol and insert a ‘back button’ to correct your traps Alan Merrick
  • No free version 1/5

    By Sailer2222
    Should be clear on ad and App Store page that there is NO free version
  • The usual “free” bait-and-switch app with empty promises 1/5

    By Krystyan
    Totally unusable without a subscription. Asks you to subscribe before allowing you to do anything. When you close that screen, it then shows three possible exercise options who don’t have an Enroll badge (ie free presumably) but clicking Start gets you the subscription page. Poor business practices. Will uninstall the app now
  • Disappointed 1/5

    By lanmama2
    I think this doesn’t work on I phone. When I try to tap start. I get sent to the sign up screen. I already gave credit card authorization etc. The app won’t let me do it again. 48 hours into my 7 day free trial I have not been able to use it. It was hard to find customer support, but I eventually found Three different email addresses. I have not received a response from any of them. I guess I will give it one more day before I cancel.
  • Share My Info, No 1/5

    By Motörhead 1
    I have nothing bad to say about the app. I didn’t get a chance to use it because they want you to share your information. Why can’t you just use the app without having to share info?
  • To experience for such this app 1/5

    By Masoud Lavasani
    To experience for such this app
  • Trial does not work 1/5

    By Aittx
    Cannot try 1 week although I purchased next period.
  • Kaia requires a HIPAA notification sign-off 1/5

    By Barrie63
    I will not engage in approving Kaia to share my medical information with outside entities. If I participate, Kaia could share my information with my employer. I downloaded this app in order to loosen my back by using a set of stretching exercises. There is NO reason for me to open myself up to sharing that information with my employer.
  • Won’t do anything until you pay 1/5

    By Trucknutz36582
    All it does is redisplay the 40$ annual subscription
  • Trial not available 1/5

    By vlachapelle
    Downloaded the app, made an account, and got everything filled in to start. Clicked start on the first course and I get messages about the discounted rate of an annual membership. The only way to exit the screen brings me back to the original course screen. The app is asking for a lot of money for a subscription I can’t try out! Frustrated doesn’t even begin to cover it, because I was looking forward to seeing if this app helped after reading such positive reviews.
  • Requires a Pro Subscription to be able to do anything 1/5

    By STANDARD DEVIATION X2
    I saw this app to help with my sore pain from my triathlon trainings and I come into the app... and nothing is free!! You need a subscription!! I was so eager to try this, until this happened! Please offer free programs, and I’ll consider rating this 5 star.
  • Monthly fee ?!?! Stop emailing me! 1/5

    By 3.14159265359
    I thought this app would be helpful but I’m not paying a monthly fee. Also I’ve tried to unsubscribe from their email and suspiciously enough that feature doesn’t work on their site. so to the junk emails you go.
  • Dishonest description 1/5

    By zewthenimp
    “The first 7 days are free, without restriction.” - This is a lie. There is no free trial. I’ll have to report back if it does anything for my pain, but so far I am frustrated with being mislead into having to pay for 1 Year to even test the app.
  • Asks to pay before you can try it 1/5

    By Notna2000
    Asked a bunch of questions, then asked me to pay before i can even use it.
  • can’t even sample 1/5

    By Zooeyc
    i’m not going to pay $78 even $40 for an app if i can’t even test it out or get a trial. Ridiculous! I guess i’ll just be in pain...thanks a lot kaia.
  • No free trial 1/5

    By KMII
    Surprised and disappointed there is no 7-day free trial like nearly all other fitness/wellness apps. I cannot commit to $77, or even the discounted $38, without sampling a single session.
  • Paid use only 1/5

    By CasinoOwl
    You have to make an account with your email before you can see what the app does. Then you get table of content pages for things you can’t use unless you pay. I never would have wasted my time registering this app if I knew it’s paid subscription only. There might be a free trial, but only with a subscription you have to sign up for and then cancel if you don’t like it. This is a terrible way to do business. I’m sure it works to rope some people in to paying for it. Not me.
  • Be a more savvy app buyer 5/5

    By JR0283828
    People should know when they get an app that says “in-app purchases”, such as a workout programmer, that there will be a fee for service. The fees listed are very reasonable if you research what’s being offered compared to what you might pay elsewhere, like MoveU (which I think is $800.00 lifetime). Also, don’t give 1 star ratings for a product you really never tried...that’s misleading.
  • Nothing is free 1/5

    By Thankful for the gift!
    I feel strongly that apps should have to disclose any costs BEFORE you give them any information including email addresses. Form of bait & switch- I haven’t even been able to try the app out to see if I like any of it. Many apps have a ‘free’ portion that you can upgrade, if you like it. Forcing users into a $80 commitment to try the app- so you take advantage of the people who forget to cancel the trial period.😡 Put that info on price in App Store
  • A Great Resource 5/5

    By Groucho's dad
    Each lesson is divided into three parts: knowledge concerning pain; exercises I can use to minimize and heal the pain; breathing and meditation. I tend to think of this as the ultimate use of mind, body and spirit to help me cope with chronic pain. A great resource.
  • Misleading 1/5

    By Fuss3161
    I had to go thru signing up just to find out that I would be billed. No indication of this beforehand! Cheap tactic!No way to delete my signup. Did not open the 7 day trial period, better not be billed. Very misleading!!!
  • Magnifico!!! Wunderbar ...!!! 5/5

    By Magg18
    Me encanta ... quiero hacerlo todos los días !!! Ich liebe das !! Ich möchte mal zu tun jedes Tag ..... !!!!
  • Bea 5/5

    By mother bea's
    Very good I hope I can get up and walk and not hurt thank you for caring I’ll keep doing these exercises is there others thank Bea Bartel
  • Back and right hip pain. 5/5

    By OneLostAngel
    My back feels better after my first workout.
  • Painqat 5/5

    By painqat
    First time trying after being very discouraged by my body response to everything else I paid lots of money for. This was gentle and didn’t trigger inflammation nor pain. Hopefully I found something my body is willing to accept
  • Great app!! 5/5

    By Teddy Goldstein
    Very good!!!
  • Precise for back pain 5/5

    By Jay 😊👌
    I enjoyed the workout programs designed by Kara. They are very precise for back pain.
  • Helped me enormously 5/5

    By marialariva
    Thank you for making this app I hate to go to pt and this really helped me go on and strengthen my back
  • Where are the exercises? 1/5

    By HRB37
    I started this app for exercises and all I get is information I already know. Where are the exercises/ every time I go into this I get reasons not helpful moves.
  • Beginner 2/5

    By EBMuffin
    I struggled with the exercises. I am totally out of shape. Hope to get better in time.
  • Speed of text 3/5

    By janandcorey
    The print comes way too fast. I cannot read that quickly
  • Exercise 5/5

    By gransanny
    Any other exercises I have tried are just too difficult for me. With these I’m hoping to rebuild up some of the strength I have lost. Currently taking injections in the L5 trying to avoid surgery. I think these will be very helpful.
  • My first day 5/5

    By orlando1990
    Berry interesting very good I’ll keep doing it
  • The best 5/5

    By Rockero212
    This app is one of the best out there for back pain relief! It explains the exercises extremely well
  • Backpain 5/5

    By laliga5
    Great physio app for MSK and backpain and can be accessed anywhere.
  • Physio out of pocket 5/5

    By _____Berny_____
    I‘ve been traveling much and was looking for an alternative to the physio therapist. Seems like this has been exactly what I‘ve been looking for - I can do it anywhere!

Back Pain Relief - Kaia app comments


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