BetterMe: Calm & Sleep

BetterMe: Calm & Sleep

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.14.1
  • Adult Rating: 4+
  • Developer: Genesis Technology Partners
  • Compatibility: Android
3,260 Ratings
$ 0

BetterMe: Calm & Sleep App

Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Constructive criticism is always welcome. Contact our client support via [email protected] Read more about our Terms and Conditions here - Privacy Policy -

BetterMe: Calm & Sleep app screenshots

BetterMe: Calm & Sleep app reviews

  • No stars for this 1/5

    By no stars for this at all
    Says free app but you have to sign up for $119 yearly subscription! Not even a test mode to see if you like it or not! LOL I had to give it 1 star!!!! Just to post this!!
  • Best app ever 5/5

    By Isaiah 😊
    This app has helped me get through nights with my anxiety and depression and will help you if you really want to get the help and meditation this app provides
  • It’s a no from me ghost rider 1/5

    By strugglingirl
    Don’t get this unless you wanna be charged 119$ as soon as you enter the app. I didn’t even know it was gonna cost and then boom my card got charged and I cancelled my subscription and it still hasn’t gave me my money yet. Like who charges for a full year subscription as soon as you enter the app. That’s bs. I already deleted the app and cancelled my subscription and I’m kinda salty I haven’t gotten my money. I need to buy my puppy food and a girl only makes so much working and going to school 🙄 I guess I was charged for the lifetime subscription which is nonsense because it never gave me an option. Y’all are wack. I wish I would’ve read the reviews. You would think with how many complaints about this there are y’all would fix it but y’all just basically say oh well not our problem
  • Money 1/5

    By imbn ujmnjmnunj
    Eats Money
  • This app has changed my life 5/5

    By Rip12345663
    Hi I have suffered from serious depression for about 6 years now. I also have c-ptsd and suffer from flashbacks and panic attacks. This app, combined with therapy and al-anon has seriously changed my life. I am learning how to meditate. It really makes me feel so safe, and calms my anxiety. I have been working on the anxiety course and I have worked on the fourth day for a few days because it is so beneficial to my life and really puts a little pause in my day, especially when my thoughts won’t stop running wild. :) the only complaint I have is that there is no option to change the voice on the app. I really would love to use the sleep course and the story telling but a lot of the men’s voices trigger flashbacks. I just really think if there was an option to hear a male OR a female for the guided meditations and stories, it could be a better experience for people with ALL disorders :) thanks again and please keep my bit of feedback in mind when updating or changing the app:)
  • It charges you for subscription didn’t download 1/5

    By piggycakess12349
    I wish I could rate this zero stars but I can’t so I have to give one star I wanted this app so badly that I downloaded it to meditate but I guess not I’m going to install it right now😡
  • I’m not happy 1/5

    By Doddlekid20
    So I downloaded this app for sleep and relaxation and the brain same video things and.. the free version only comes with a 10 day anxiety corse and 3 same videos THATS IT. In order to unlock everything else you have to pay 70.00 a year or 10.00 a week. THATS INSANE!! I was really looking forward to using this app but the free version has basically nothing and I don’t want to pay a fortune for unlimited. I would be fine if it was free or you have to watch an add to get a course but now I’m just disappointed. I’m going to delete this app and never going to download it again because it is just a waste of people’s precious time to download and app and see that they cannot do anything on the app.
  • i am not falling for this 1/5

    By Aurihime
    $120 a year im not even pressing continue i closed the app and deleted it before even trying it goodbye
  • 100 dollars a year? really? 1/5

    By AstealthyC0W
    im not paying over a 100 dollars a year for an app that just makes sounds what a joke
  • Not designed for the Deaf people 1/5

    By LaurieJane12
    It’s not for the Deaf people to use. ☹️
  • Thieves 1/5

    By BallNlife
    I unsubscribe and they’re still changing my bank account
  • Nicolly’s Review 4/5

    By niki nicolly
    I love this app it is a very nice app but I would recommend it to take of the 7 day free trial and make it all free for all appropriate ages but I really like the app
  • Doesn’t work 3/5

    By christiantakea
    Bought full bundle and doesn’t work that is, the audio! They won’t reply to my emails so be careful with buying this app
  • This app surely cures my depression. 5/5

    By abbie20111
    This app is amazing cause it cures my depression for my dad. I really don't know what happened to him, but this app is frickin amazing! I love it. I will use it all the time when I am feeling sad. I am glad I found this app.
  • Hi 3/5

    By MaryMonicl
    How, can I contact you?
  • This app helps me a lot 5/5

    By jRVY345
    I LOVE this app it helps me in so many ways and it really makes me happier and feel better about myself I hope you find it as amazing as I do!!😻😻❤️❤️😁😁
  • Not good 1/5

    By bbfhrbjdegrbrv
    Very bad
  • Very aggressive voice 1/5

    By Sob pho
    I had a very high hopes for this app. The layout is nice however, the voice lead in the meditation is extremely aggressive and very abrupt. It sounds as if she’s annoyed that you have chosen to Meditate. And I’ve never heard someone in a Meditation I literally said “we’re done” Maybe this app is for some but Not those looking to relax
  • Good but needs something 4/5

    It made me pay for sleep my main goal and ya
  • I don’t really know.. 1/5

    By sjskskskksksks
    The ads, and other reviews look great,,but it’s not for free so keep that in mind that you spend over 1,000 dollars a YEAR on this GAME
  • “Free Trial” is false advertising and they will charge you right away 1/5

    By 6j2m4
    If I could, I would give 0 stars. I wanted to try it out first and initiated a 1-week free trial on July 12, 2019. But I was charged the next day July 13, 2019. Dishonest and misleading, plain and simple. It is evident that the “free trial” is just a way for the app to get you to subscribe so that they can scam consumers right away, making them think that they will not check their purchases. Be weary of this, as they are clearly using this to try and immediately chip away at any dollar they can get. It makes you wonder how many other consumers they misled in this same way. Apple - This app should be investigated for this practice.
  • Sleep 5/5

    By bineybutt
    Hey I’m one of the people that have this game so this game is really helpful for lots of things like it can help with stress,Anger, Anxiety and more!!! Get the game to help you relax!!!
  • Disappointed 1/5

    By Anna bella n
    I found this app and was excited to try it bc I hv had a hard time falling asleep and am on my phone so I logged in and then it said I had to pay to use the app when it also said it was free. It told me if I wanted to use the app I had to pay $120 PER YEAR that is over priced and expensive I would never spend that much on an app and I don’t hv that much money and am disappointed by the way I was introduced by this app . I hope no one waste their money on an app like this. I would rather put $120 per year into a child’s hospital that a app on meditating and to help u sleep.If this app had zero stars that’s what I would rate it! :(( 😡👎🏻
  • This is a 10/10 app for me 5/5

    By Mav0713
    Every night I sit in my bed and relax from the soft sound that the app creates. The most thing that I love about this app is that you get to choose on what you want to work on. The lessons are 5to6 minutes long but in the end it is worth it just to have more confidence build up in that area.👍🏼😄😁
  • Terrible Scam 1/5

    By Carrots Are Purple
    Once I saw the amount it wanted to charge me for a subscription I immediately deleted the app and came to check the comments to see if it was really that expensive and it was! So I downloaded the app again to make sure I didn’t subscribe to it and suddenly it was letting me access the whole app even though I never clicked the continue button when it showed the price. I went to go and unsubscribe from in on my Apple ID after that (within the 24 hour range that’s a free trial) and couldn’t find it. This is definitely a scam and nobody should sign up for this.
  • Calm 5/5

    By alyson124
    This is a good calm game
  • $120 per year 1/5

    By Ellathegreatest1
    Lol, yeah no. It won’t let you do anything without paying the $120 / year. There probably is s free trial but it didn't seem to pop up for me (and no I’m not interested). Also be sure to cancel 24 hours BEFORE your trial ends if you don’t want to get charged.
  • What the hell!!!!!! 1/5

    By RS727
    I am checking this app. Just downloaded it and it is asking for $119. It doesn’t allow you to see if you like or want it . It wants the cash immediately. It’s like going shopping and you see something through the window and you have to decide if you want it or not. No interaction. Nothing!!! Just give us the money!!!
  • Just capitalizing on the yoga/mediation trend 1/5

    By why did you lie
    It’s $120.00 a yea and it’s trash. Go watch a YouTube video it’s free.
  • I ain’t paying 3/5

    By check my youtube channel plz
    Don’t make me pay for this either Please u beg you I’m a teen and need better sleep
  • Sleepycorns 5/5

    By Bella and Ashley
    This app is really good for my brain to sleep it also calms me down
  • Warning subscription! 1/5

    By ThalB
    I am a very observant person and they are so good that I got fooled, I didn’t know it was a subscription automatically. I thought the app was free. Opened it once and deleted it because I didn’t like it. 🤷🏻‍♀️ Now I’ve been charged twice. App creators are getting really good at stealing your money so be careful! You might be paying for something and not even realize it.
  • Me is amazing 5/5

    By hdjckcbxxkhdlfjfkcbcnau
    Me is a really good app because when you are stressed or tired it always helps
  • Misleading app design 1/5

    By why-why_why..
    Immediately after launching the app and trying to return to the home screen, the yearly subscription for 119.99 was preselected...hitting home button then activated Touch ID purchasing the subscription I didn’t want. Apple support says my reason doesn’t meet their criteria for a refund. This app is set up in a very deceiving way to force purchases. 100% disappointed.
  • Why? 1/5

    By alyssah bbbb
    This app is stupid because you need to pay for something that’ll help you SLEEP that’s messed up! $119.0 a year for sleep 🙄!!! I don’t mind if you rich folks are ok with paying money but I’m not only because it’s for RELAXATION AND SLEEP!! Tired of those types of apps!! Just help me sleep!! Just for that I left a bad review BetterMe!
  • Money 2/5

    By resdggtd;5/5?😑😴😵
    Why do we have to pay $69.59
  • Is this a joke 1/5

    By lanamg
    Someone wanna tell me why it says this app is $5k a month 😐
  • 10 dollars a week 😂 1/5

    By Kacey qtrew
    Seriously your out of your minds
  • THIEVES 1/5

    By VeronicAmfc
  • Clearly a scam 1/5

    By Cimhaf
    Clearly a scam...developers just trying to make money as dishonestly and illegally as possible. If someone downloads the app and when they see there is a charge, and a button that asks you to continue and you do not and do not accept the is no ethically right or legal to still charge them. For an app whose premise is personal well-being, stress and anxiety’s ironic that you actually are doing the opposite. Do t bother replying with your generic, robotic, don’t give a crap, not my responsibility response. You’re just wasting everyone’s time and hard earned money.
  • Over priced AF 1/5

    By 1698brand
    Yall i almost died when I thought it was free and I clicked on what type of meditations I needed . it like for better sleep, happiness and then the total came out to $1,129 a WEEK not even a month a WEEK . I almost died
  • This game makes you pay 119,99 per year 1/5

    By Hiroshi1950
    This is the worst app I have ever used and you should not get it cause it makes you pay to much
  • In app purchase 1/5

    By davbran
    I love in app purchases. I especially love it when there are options. I don’t like looking through the IAP in the App Description only to find one options $99 a year automatically renews after your completely inadequate trial period. I felt more stress attempting to look into this app than I felt looking at the IAP options. From things I read, I was considering purchasing a lifetime license. $99 a year ... each user is paying for the apple licensing at $99 a year. Then the patch notes are ambiguous... we squashed pesky bugs. That’s cute and unprofessional. What sort of bugs, were we at risk, why is it every development team seems to only fix pesky bugs or “made improvements” it’s like 4th grade writing class in here. “This is a book report on a book I read called blah blah. I read blah blah because blah blah seemed blah blah. While reading blah blah I noticed more blah blah and read that too” I am imagining the code base comments. // This does something ... Bob isn’t here to tell us what any more // This does something else ... but Steve is no longer with us so we don’t know. If you want to charge professional prices, present yourself like professionals. And clean up or talk to Apple about cleaning up your IAP list it’s a freakin mess.
  • Don’t do it 1/5

    By Biirdladie
    It’s not worth the $99.99. You can’t create your own profile and if you already know how to meditate there is nothing for you that can help. They automatically charge you the $99.99 (by the time you realize it’s too late and you’re stuck with the charge) but you can pick weekly updates for a lot cheaper that might help those who have trouble.
  • I got raped of my money!! 1/5

    By emoran00
    I just wanted to try the trial out and see how the app was because it looked promising but when I went to go cancel it, it wasn’t allowing me to and now I’ve been charged $99.99 and apple is saying I can’t get a refund is there anyway someone can help me this is ridicules. It seems like a lot of people are having problems with this app, I believe it should be taken down or fixed something needs to be done.
  • Price 4/5

    By Lumikids
    Not everyone can afford $120/year. Please add even just one more exercise to the free version. I would not pay $120 for the full version honestly. On a high note, I love the videos provided and the layout.
  • Free trial 3/5

    By alexavalos1012
    I can’t cancel my free trial.
  • App charge 1/5

    By Zee1008
    I deleted the app the first day of downloading it I don’t understand why I was charge over $100 and something dollars I haven’t used the app
  • Terrible ! A Scam Smh 1/5

    By Ami !
    You guys promote a free app that charges you just for exploring , i was charged over $120 and it’s not until now that I’m noticing I’ve never even put the app to use . I’m extremely unhappy with this and will surely do everything to get what is mine back . Smh and I’m not the first customer to be complaining about this , that’s just sad .

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