Simple and Easy 5/5
Ease of use is very important to me. I like that I can set my goals weekly and the reminders it give me. I opted from the full version so I can get the coaching. It’s motivating for me. Looking for to reaching my goal weight and improving myself overall.
Works for me! 5/5
On a whim I downloaded this app. Roughly 22 weeks now of eating differently and have trimmed up by going from the mid-180s to a pretty consistent 170. The discipline encouraged by the app programs has definitely helped me think about my eating routine differently and that has benefited me a lot.
Newbie loving Easy Fasting 5/5
I am just in my dirt day and ready to learn ‘how to’ get healthy for life.
Love it! 5/5
I really love the way you can plan your own schedule or have like a pre-made schedule. A couple things I think could improve the app, I feel like people really like to personalize things like this, I feel like if I were allowed to add a picture, or customize my avatar that I would enjoy the app experience a little more. Also, I think it would be cool if you had like articles or blogs or something like a “learn about fasting while you fast” kind of section, because sometimes you get so bored and hungry while you’re fasting, I think it would be cool if you had stuff to do in the app.
Anyway, just suggestions.
I love everything else about this app!
App Stopped Working 2/5
I love this app, but for the past week it’s completely shut down. My subscription is active until July 12th (today is May 29th.) I’ve logged out and logged back in, deleted the app and re-downloaded, emailed in to support on Monday the 25th with no reply...I just want to get back to fasting with help of the coach! I did notice it had an update, which I installed, but the problem wasn’t fixed after.
New Journey 5/5
By Krystal's Tunes
So excited to start this new journey! Great app to guide you and teach you about fasting!
By Albin Amat
Keep up the great work guys! This is a pretty freakin useful app. Also the Facebook group? Amazing!! Have a couple of suggestions for you guys tho.
1. Is there a way to add more stats let say workout or health ones that can be extracted directly from the health apps or external devices like fitness watches? I would really like to know how my health data affect my IF plan.
2. Have you guys think in integrating with a couple of WiFi scale apps to get measurements data from them? Same goal from point one. I think it would be a nice extra feature.
3. Can you guys integrate the app with the Facebook group so comments and support could be access directly from the App?
These are some of my ideas about this app. But overall great work.
Seems to be worth paying for. 5/5
By Household 6
Only 1 week in, but i like the variation and look forward to the results and the accountability so i don’t have to think about it.
Me encanta 5/5
By genio marga
Excelente control y compromiso
Love Losing 4/5
I am new to fasting and this has been helpful. I am learning how to control my appetite and lose some weight. It is nice to know that I can do this. The first few weeks were difficult but still working on it. I plan on losing 55 pounds to get back to feeling great about me.
BodyFast App 4/5
I’ve been using the app for two days and it’s very effective at coaching me throughout the process. I’d love to see a list of food items that break fasts so that I’d understand better what I shouldn’t consume during fasting periods. For example, do these items break fasts: coffee creamer, mtc oil, vitamins?
Am I missing something? 1/5
Where are the directions to use the “free” app part of this program?
All I see is to start this program is you have to utilize the “coach”? To do that means you need to subscribe.
Overall easy to use 4/5
I wish there was also a calorie counter on this app!
Scam with expensive in app purchases 1/5
I just want a timer to tell me when 16 hours has elapsed. The workflow in this app is:
1. give them a bunch of protected health information
2. Let them show you mandatory ads/signup screens for some personal coaching
3. Delete the app.
Intermittent fasting 5/5
Very powerful information and healthy
By Kairos Cultured Foods
I was excited about this app cause I thought it could be really useful but considering how insanely expensive it is and how limited it is as far as customization, I’d rather just try my hardest to remember when to fast throughout the day than deal with this app.
Very dissatisfied. 1/5
Too pricey for what you get, which is basically a timer telling you when not to eat and how much water to drink, something anyone can do on their own for free. Good luck getting your money back. Plus, it’s not working right, app says I’m now eating when I’m actually supposed to be fasting. So stupid!
Don’t buy it!! 1/5
Absolute waste of money, I couldn’t understand a thing on the charts and I’m very new to fasting because atm I am at the heaviest I’ve ever been. The coach is a computer which is not what I had expected. Within 5 minutes I realized that this wasn’t for me and shouldn’t really be for anyone else. It’s a con. It didn’t even give me an option to buy only one month just three but when I look at the subscription tab on my App Store there was a one month option. Buy at your own risk of losing money.
Best fasting app 5/5
Easy to follow! Love the reminders!
Good basic app 4/5
The app helps keep track of your weight, body measurements, water, and fasting periods. Good basic app.
Fixed. Thanks 4/5
The bug I reported seems fixed. Thanks. App works well and is easy to use.
I paid for the app and after 2 days I was blocked and did not let me open any more .. It is a scam
Cannot open application 5/5
I have had this subscription for two days, and now the application will not open. I’ve paid for a year subscription, and believe I am being taken advantage of due to this issue. If there is any way to rectify this, I’d like to know how.
Love the concept 5/5
Muy pobre 1/5
La aplicación es muy pobre cosas básicas por la que no necesitas comprar la aplicación. El coach nunca se presenta es más una fantasía. La aplicación es como un robot automático. No vale la Pena
Body Fast 5/5
Love this app. Holding me accountable and easy to use.
Needs development for flexibility 4/5
I like this app. I would give it five stars...except for its inflexibility regarding meal times and the uselessness of the coach program. It uses algorithms which are preset and there is no apparent response to one’s notes. Why have notes if they are not read?
I am almost 72, have lost 40+ lbs in the last five months, three months using BodyFast app. But I am on meds for a seizure disorder as well as BP meds and really like the OMAD 22-2 plan, but I need to eat something for my stomach before taking strong meds. You cannot really adjust the meal times; it comes back week-after-week with the same two-hour eating between 6-8pm. IF there is going to be an update, WHEN? Otherwise I will look for a different app.
Buena aplicación 5/5
You have to spend money to use the app 1/5
Coach is useless it’s basically it’s attempt to make you spend to use the app. Fun.
Terrible boring does not work 1/5
Why so many good reviews? This app is terrible in helping you with fasting. It does not help me in how to prevent hunger during the fasting period which is crucial. It’s not worth my money. Very unhappy.
Best app ever 5/5
This is a very easy app to use! I’ve subscribed to this for the second time and I’m very pleased. The first time I lost 20 pds in the 3 month period and was able to keep it off. I’m going for another 20 pds! 💞
Putting Weight Loss Goal Within Reach 5/5
By Beauty Queen Tay
I am new to fasting and I thought it would be arduous task of being so hungry I would want to eat everything in sight during the fasting periods, but so not the case. This app almost feels as if I have a buddy holding me accountable to sticking to the plan. Even though there are apps like this that are free, I guess I feel more inclined to continue with this because I paid for it? I dunno, but I am greatly satisfied thus far.
Good app — just right. 5/5
It works for me! I’m loosing weight and feeling clear and energized.
the coach is apparently everything! this app is not great unless you pay!! wouldn’t recommend unless you wanna spend all your money on this app!
Helped me lose +30lbs 5/5
By Anon reviewerrrr
This app is perfect for people who are new to intermittent fasting. I moved away to college and ended up going from 132lbs to 165lbs at my heaviest.
I tried other diets that failed miserably and made me gain all my weight back instantly, and never found a workout routine that I consistently stuck to. Intermittent fasting was admittedly hard to stick to at first, but with enough persistence and getting myself back on track I was able to get my weight down to 130lbs. Intermittent fasting has “reset” my stomach or rather how much food I can intake in one sitting. You should be warned that in order to see real weight loss results, you have to pair intermittent fasting with healthier eating and moderate to light weekly exercise.
I have been using this app for two years now and have never purchased anything on this app, I was able to lose all the weight by just using the free services provided. I would recommend this app to people who are brand new intermittent fasting or people who are seasoned to fasting.
Super confusing when your new to it so it turns you off right away.
Good idea-limited access 3/5
I like the idea and the user interface but too many of the fasts are coach access only. Most of the plans that would work well for me are unavailable for me to try
Awsesome App! 5/5
Great Timing! 5/5
I love this app. It keeps me on track and motivational for each day.
I was really excited about this until I had questions. I actually paid $ for 3 months of no support. I just finished week 2 and the choices to continue all reset me to Week 1. And NOWHERE to ask about it. I’m canceling. I can add hours all by myself. $ lesson learned.
You need this app! 5/5
I love this app! It's helped so much in a short time! Give it a try!
Waste of money 1/5
Totally waste of money. Absolutely no reason the app should be this expensive there is nothing special or personalized about the “coaching” The app doesn’t even work properly and the support team does not respond to anything.
Easy to use 4/5
I wish you could track your meals and exercise with this free app and not have to use multiple apps.
Good app. 4/5
By joe carrfull
Lots to like. However, I would love a place to track food in addition to water.
Not Free 1/5
I downloaded the app because it said it was FREE, NOT TRUE! You put in all your personal information + your email & then they ask you which coach program you want to BUY...ha! Monthly, every 3 months or yearly....and the coach does nothing; what a joke!
Very nice 4/5
By Jennifer A C
I like the app a lot. It helps me with my schedule reminders.
Get a coach! 5/5
This app is do crazy helpful. Simple to follow as healthy should not be complicated! Highly recommend upgrade to a coach, inexpensive and extra helpful🙌 Be healthy and strong 💪 you got this! 5 weeks in and loving it ❣️
By Oldies Queen
I started with the free portion of the app and got motivated enough to pay for the Coach. Money well spent. It really helped to get me motivated and stick with a plan.