BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.1.29
  • Adult Rating: 12+
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Android
5
5
13,451 Ratings
$ 0

BodyFast Intermittent Fasting App

The #1 fasting app with more than 7 million people! Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy. Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect. NUMEROUS STUDIES CONFIRM: ○ Intermittent fasting is the most natural way to lose weight ○ The body learns anew to burn fat ○ Your body starts detox processes while fasting ○ You live healthier and have more energy ○ You prevent numerous illnesses like diabetes ○ Allergies, inflammations and food intolerances can be reduced ○ Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.de/en THE BODYFAST APP ○ Intermittent fasting for beginners and experienced fasters ○ The BodyFast Coach creates you your optimal personal fasting plan each week FREE FEATURES ○ More than 10 fasting plans like 16-8 or 5-2 ○ A fasting tracker and timer guiding you through your weeks ○ Multiple notification options ○ Track your weight and body measurements ○ Knowledge pool for intermittent fasting ○ Apple Health connectivity ○ No advertisements THE BODYFAST COACH Your personal fasting program: reach your goals faster and more effectively! Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life. THE COACH FEATURES ○ Each week a new individual plan by the Coach ○ Your personal program based on your progress and preconditions ○ Personal weekly health and fitness challenges ○ Collect trophies for your successes ○ Optional: choose between 50+ fasting methods manually ○ Take a "Joker Day" off from fasting ○ Coach users lose weight 30% faster than standard fasters Intermittent fasting with BodyFast Become a BodyFaster now! ○ It has never been easier to lose weight and feel great ○ Simply take a break from eating ○ You can eat what you want - no calorie counter needed ○ No diet, no yoyo-effect ○ Combinable with diets such as keto, paleo or low carb BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members. Have a try and download the app for free! BodyFast intermittent fasting website: https://www.bodyfast.de/en/ Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy BodyFast General Terms and conditions: https://www.bodyfast.de/en/terms INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

BodyFast Intermittent Fasting app screenshots

BodyFast Intermittent Fasting app reviews

  • App isn’t great if you are used to fasting. 3/5

    By VanillaLullaby
    It is based on holding someone’s hand the whole experience while they pay a fee. No room for creativity.
  • Wish it could work on Applewatch 4/5

    By sastoneesq
    Fun App, easy to use, doesn’t seem to be able to load on Applewatch. Hmmm, something for future version?
  • I hate everything about this app... 1/5

    By allybuie
    Starting with the fact that there was NO WAY to request and refund and now there is NO WAY to cancel the subscription. The links are a massive runaround that never actually offer you a way to cancel, only renew. How do I get out of this expensive and useless App???
  • Don’t spend the money 1/5

    By Samiam6626
    App not user friendly. If you adjust one day it doesn’t adjust other days go correlate. The point of this app was to make it easier to fast. I had difficulty setting times and found it not worth the money. Very disappointed. There is no coach just more “programs.” Not very helpful.
  • This app is scam and steal my money without authorization 1/5

    By ukkaracho
    This is the bad app. Just steal my money. I did not buy anything and they charge me. I never use the app. It’s a scam. I want my money back.
  • Do not buy subscription 1/5

    By Disappointed.01
    Within a few minutes of using the “coaching” subscription version I realized it is a computer generating “coach” with little feedback opportunities. The fasting schedule is way too erratic to be healthy and beneficial. I tried to cancel within five minutes but was rejected. I would steer clear of this one. The response to my above post is incorrect and untrue since I asked for a refund within minutes and it was denied. Update: I tried emailing your support group as suggested below and got the same response as before...that I had to contact Apple. I did and was rejected again. So what is basis for your representation that you will refund within 14 days? So far, this is not true for me.
  • Easy 5/5

    By Mike-one-alpha
    It could not be any easier! Thanks for taking away the need to think about it so much!
  • This app is amazing.. 5/5

    By Mama Huff
    This app is so easy to follow and with the notifications.. and reminders makes things so much easier..
  • Body Fast is so easy 5/5

    By zMiriam 7777
    So easy to do with the encouraging messages that keep you going!
  • Be Accountable 5/5

    By Nick Namerman
    Doing something new is much easier when you set a realistic series of goals and persistent, positive reminders - which can get dull. And dull can likely lead to giving up - but less likely when progress is rewarded with another challenge to keep you engaged in solidifying new behavior. Before long you’ve reached your goal which not only reason to celebrate but - in the best possible way - beside the point. Because you haven’t merely achieved something obvious to others on the outside, you’ve gone and changed yourself on the inside. Keep going and you may just experience that grown-up brand of happiness known as inner peace.
  • Bought coach option. It’s a joke. 1/5

    By JeanetteV
    Not personalized at all. It’s a joke. Just go with the free part of the app it makes no sense to add the coach feature for $35 for 3 months. Requested refund obviously they make it almost impossible to do.
  • Awesome app 5/5

    By rayyyyybay
    I love it so much!! It keeps me accountable
  • The coach buttons eats butt. 1/5

    By fireruler425
    It’s a good program don’t get me wrong. But I accidentally hit the effing coach button and my screen essentially stopped for a while and I tried to double tap the home button to close the buggy app and ended up getting a $50 subscription that I didn’t want
  • Love this app! 5/5

    By Aries18lmc
    This is my first time using this app and it’s been almost a week and I love it! I’m using the free version for now and it sends positive reminders that you are doing well and how much longer you have until the fasting time is up! I have already recommended to friends!
  • Perfect apps to monitor our fasting time 5/5

    By Kanangpuysos
    Perfect qpps to monitor our fasting time
  • Limits 4/5

    By Reckaye
    My only complaint with this app is that I'm limited on the adjustments. If I do 20/4 fasting there is no option.
  • Love it 5/5

    By linkzys10
    It helps
  • Not enough 3/5

    By Rickio
    I have being using BodyFast for a few days only. App is neatly done. However, being user of many other food tracking weight losing apps, so far BodyFast is more a time keeper rather than a true losing aid. No way to connect to your fitness apps, no tracking whatsoever. Even though fasting is not about tracking or counting calories, some sort of analysis would be of great help. If we already paid for an app believe me that we would’t mind to keep track of things to get more insight of our progress. If this is all I am gonna get probably I won’t be extending my usage period.
  • Wakes me up at 4 am 1/5

    By 1!;&3!8
    First of all, the free fasting plans are messed up. I chose the skip breakfast plan, and it keeps telling me to eat at 8 am. But even worse, I get woken up my push notifications at 4 am. I can turn them off, sure, but I was hoping I’d get notifications to motivate and remind me during my fasts. Nope, just a 4 am push trying to get me to sign up for the paid version.
  • Simple! 4/5

    By Jshin0711
    I am using the free version of BodyFast without paying for any of the optional additional purchases. The interface is clean and simple and so are the functions. If all you need is an app to help you with a intermittent fasting schedule, this does a good job. However, I wish the app had more options for functions. Some ideas - Display of how much time is left in my current phase (eating or fasting) in the notification review bar - More personalization in notifications received for start/end of each phase (ex. I'd like a notification not just an hour before a new phase starts but a reminder an hour after and an encouragement halfway through) - Shifting the schedule more effectively (i.e. not having to shift each day manually - all days following the shift should automatically adjust)
  • It’s good 5/5

    By Lovebax
    I use the free one and it does the job. I haven’t ate after 730
  • Fun but confusing 3/5

    By DandelionGirls
    The app and programs are great!! Lost 8 lbs in the first week. I cannot believe the amount of energy I have! It’s non stop! Reason it doesn’t get 5 stars is because I cannot read the app... I have a iPhone X and the words do not fit in my screen, so all the words on the sides are cut off... very frustrating!!!!
  • Great App 4/5

    By JamesPerry25
    I love the app. I love that it tells you a half hour before to alert you about your fasting period to get you prepared. And how much time before you can eat again. I wish there wasn’t so many more options for a paying consumer. But because I only need to loose a small amount of weight, it does enough. Someone with a larger amount to loose may have to use the in app purchases. Which is unfortunate
  • Very helpful 5/5

    By TurnageNurse
    I have enjoyed the app and the ability to have guidance and reminders on when to fast .
  • Not worth 35 bucks for 3 months 3/5

    By Just 561
    The app is decent. But the paid version isn’t much better than the free version. Especially not 35 dollars better. 10 bucks for 3 months I could see.
  • Where is customer service? 5/5

    By jackmearpind
    I signed up for coaching and nothing happened except a frozen screen. Please contact me or I will cancel.
  • Keeps me mindfully focused! 5/5

    By CoacoaPhilli
    I am enjoying this app! It helps me to stay focused and encourages me to plan my meals ahead, which greatly aids in weight loss!
  • Misleading 1/5

    By Isam73
    This is misleading. I downloaded the app. Then set up my account — then comes the cost/fee. Sadly, I deleted it. Feels misleading. Just charge for the app.
  • Not pleased with purchase 1/5

    By then225
    I was trying the “free” version of this app and before I knew it- I was charged $34.99 for a 3 month subscription for the coach upgrade (or something like that). I requested a refund immediately and got no response. I have never opened the app since then because I was only looking for a timer for fasting.
  • This is a paid app 1/5

    By Ampersand01827
    went through the entire onboarding process, only to be slapped with a mandatory subscription page. Either make it a paid app, or put that page up FIRST!
  • Enjoying the app however… 4/5

    By youarenotthebossofme
    I’m enjoying the app and have lost a few pounds so far however I downloaded it on my iPad and would like to use it on my iPhone as well. I do not have Facebook and therefore am not able to sign into my account on my phone so I am not able to use my account on both devices. I wish I could sign into my account using my email address. I think with more and more people leaving Facebook because of privacy issues, I’m pretty certain people don’t want their diet history up for grabs. I don’t like that there is no one responsible know all live coach for when you mess up… There is no one there to reach out to if you need help… It’s a problem for me because today in my second week I effed up so I needed someone to reach out to but of course I couldn’t because this app doesn’t allow it blah blah blah no one cares it’s an OK app
  • Helpful app 4/5

    By Keel bell
    Best fasting app I’ve used. I wish I could also use it as a food log but it’s really helpful.
  • Ugh have to pay 2/5

    By Mvc gamer
    Have to pay 2.69 a week minimum to do anything on this app
  • Matan Elmalam 5/5

    By Matangd
    Absolutely love this app. Great work!
  • Great information! 5/5

    By shawnlaf
    Very informative site. Yes, would recommend.
  • Great app! 5/5

    By audjoli
    Really helps motivate me when I was used to just doing traditional 5/2 fasting. The coach feature comes up with varied plans every week that integrate different patterns of fasting, which has been very beneficial.
  • Great app. 5/5

    By Ddaydarlin
    Awesome!
  • Beginner 5/5

    By AmyM0963
    I’m a beginner to IF and this app is extremely helpful! I use the coach as well to give me the best shot at weight loss. Week one went well!
  • Didn’t work for me 2/5

    By --%Catatck%--
    Gained 3 pounds - stay away unless your under a doctors care!
  • Coach is useless 1/5

    By LupitaAnn
    This program does not do what promises. It doesn’t take into consideration your specific needs or goal. If you don’t like the week that coach offers, it still counts it as a completed week. You can’t track your progress since the data shows a week you didn’t complete. A complete waste of money. I tried to request a refund and my request was denied. They are other free apps that offer a lot more. This was was disappointing.
  • Works 5/5

    By AlliMD
    Loving it
  • Lifestyle Helper 5/5

    By P. Rocky Philippi
    This app is exactly what it was intended to be. Super simple and convenient. By far the best for intermittent fasting.
  • Helps keep me on track 5/5

    By Im-faster
    Especially at night it helps keep me from snacking.
  • 👍🏾 4/5

    By 12abcs
    Great app
  • Love this 5/5

    By debdoesketo
    I’m fasting from 8:00 pm until noon. I have been doing this for three days. This with walking on the treadmill for 90minutes then riding my stationary bike for 30 minutes makes me feel so good. I’m also eating keto lifestyle. I feel fantastic and have 10 more pounds to get to goal. I have lost 22 pounds on keto alone in six weeks 👍🏼👍🏼
  • Finally Losing Weight 5/5

    By melipotbellie
    I am only on my 4th day using this app and I have already lost 3lbs. There are different fasting options, but you are limited if you are using the free version. I fast from 8pm to 12pm and the app alerts me an hour before I break or start a fast. It also allows you to track your weight. In addition to this app I do Pilates 5 days a week and although I am not on a strict diet; I do eat healthy and limit my carbs and sweets. A large cup of joe (black) keeps me sane during my fast. I recommend intermittent fasting to anyone who has been struggling with their weight. It works!
  • My first week 4/5

    By TCharo12
    As I start my first week I’m excited to see the results on my 8th day ! Let u know how it goes later this week !
  • Poor app design 1/5

    By mickeywrx
    Deleted within minutes. It did not download properly. Letters cut off and whole boxes of information missing. What I could see had spell and grammar errors.
  • Review 5/5

    By keke!!!!!!
    Awesome app full of a lot of info!!!!

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