BreatheNowLife

When anxiety hits, BreatheNow is your pocket companion for instant calm. BreatheNow is a beautifully crafted breathing exercise app designed to help you manage anxiety, stress, and panic through scientifically-backed breathing techniques. Whether you're experiencing a moment of anxiety or building a daily mindfulness practice, BreatheNow guides you with stunning visual animations and gentle haptic feedback. PROVEN BREATHING PATTERNS Choose from four carefully selected breathing techniques: 4-7-8 Breathing: The classic relaxation technique that calms your nervous system in minutes Box Breathing: Used by Navy SEALs to stay calm under pressure Calm Breath: A gentle rhythm for everyday stress relief Energizing Breath: A revitalizing pattern to boost your focus and energy Create your own custom patterns to match your personal breathing rhythm. BEAUTIFUL GUIDED EXPERIENCE Four stunning visual styles: Expanding circle, flowing wave, floating particles, or minimalist text Customizable colors to create your perfect calming environment Gentle haptic feedback guides your breath without looking at the screen Soothing audio cues with chime, tone, or voice options Dark and light themes for any time of day TRACK YOUR PROGRESS View your breathing history and session statistics Track your mood before and after each session See your consistency with a visual calendar heatmap Export your data to keep a personal record of your journey THOUGHTFUL FEATURES No account required - your data stays private on your device Daily reminders to maintain your practice Home screen widget for quick access Works offline - breathe anywhere, anytime Take a deep breath. Let BreatheNow guide you back to calm.