Calm: Sleep & Meditation

Calm: Sleep & Meditation

4.76721
4.76721
1,364,989 Ratings
$ 0

Calm: Sleep & Meditation App

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Calm: Sleep & Meditation app screenshots

Calm: Sleep & Meditation app reviews

  • Don’t bother downloading it :/ 2/5

    By Rapshadow
    This app requires cash just to help you. It’s like 80 bucks to check out like over 100+ stuff While the Free ones are like 10 or less I felt nothing but more stressed and had anxiety thanks to this App So Devs Next time you update Make it less stressful.
  • Woke 1/5

    By Bigjoeygrizz
    Deleted after I saw the LeBron commercial.
  • Request for Casting/Cross platform streaming. 4/5

    By Mak 🖤
    Hey this app couldn't be better unless their was more free content. However it should be made castable like YouTube, Netflix, spotify, but it isn't. I think that would elevate the ap entirely and add a much needed differentiation for marketing purposes. As well as the fact that you cant stream content like this on a PlayStation simply because of the restrictions an the lack of a multiplatform application for the PlayStation. Make calm downloadable anywhere! I'm sure PlayStation would love to have you guys. This goes for more than just the PlayStation console as well as the Xbox consoles and possibly nintendonconcolses. Thank you.
  • Good app 5/5

    By Iraida Grisell
    Good app
  • Highly Recommend 5/5

    By HiDebbieDoo
    Stressed, Depressed, Feeling Overwhelmed ? This app an excellent source of help . Take the time to truly learn ALL that it offers. Certainly worth the cost of the app. - (There is a free trial for 7 Days.)
  • Calm just makes life better 5/5

    By SMunis
    I’ve been using Calm for sometime now - several years and I love the thoughtfulness that goes into the selections and I love the depth of what’s available to me. It’s allowed me to form great habits like starting my morning with a meditation or calming music rather than checking my email and diving right into the day - it just sets the tone for my entire day. Then I’ll tap into Calm in the afternoon just to take a break and the selections and options are amazing. And then after the long day is over I’ll unwind with their music selection for my whole family to enjoy a dinner or after dinner just sitting on the balcony relaxing. I have a lifetime membership to Calm, and I just love it!
  • Pretty disappointed 2/5

    By Bill from Ann Arbor
    I really learned a lot from Jeff Warners beginning meditation, so it was kind of worth the one year subscription. Beyond that I didn’t find a lot of value. There are so many great resources for meditation and sleep. I felt like this just didn’t work for me. In addition, just like sales focused apps, the calm app would disturb me many times a day with iPhone or iPad notifications. I turned off the notifications but it really turned me off to the whole not so calm experience.
  • Safe Haven 5/5

    By Love Without Name
    How can I continue to face the challenges of working as chaplain (emotional/psychological /spiritual support) during the many crises of a trauma center without my own balance? From one moment to the next I am looking into the eyes & hearts of a suffering humanity. Knowing we are not alone in our pain by connecting to another mitigates that challenging experience. I have been learning daily from my “Calm” app for nearly 2 years. And I am ever so grateful it was recommended to me each time I am able to return to the safe haven I find within.// 12/02/2021 I continue to draw strength and grounding with my daily practice & wonderfullly shared insights of great wisdom. May peace continue to spread from one moment to the next and from each person to all.
  • So good for the whole Family. 5/5

    By JJC2012
    The sleep story’s are amazing and the music puts you to sleep in 2 seconds all the meditations are just so amazing you can also do it with the whole family I give calm 5 stars for those reasons.
  • Cannot support 1/5

    By G-lit
    Deleting the app because of LeBron James. His ignorant social and political statements notwithstanding, he is a trash human of poor character. He will NEVER be revered like MJ and Kobe.
  • Already love this app! 5/5

    By Kat4music
    I’ve only had it a couple of days and so far I’ve listened to it multiple times. To relax, fall sleep, fall ‘back’ asleep in the wee hours and also for stress. Today’s daily meditation session was incredible! ❤️
  • Not helpful 1/5

    By JoshTE
    Stories are long and boring, but not boring enough to put me to sleep. App did not give any reminders via push notifications or emails about trial expiring so they already got my $70 which is now a huge waste. I have no use for this app, but they cleverly hope you forget about the free trial expiration date so that they can take your money anyway.
  • WARNING!!! 1/5

    By Cuff117
    DO NOT DOWNLOAD THIS APP!! It literally has access to your data and shares with Chinese companies who are accused of Identity theft. DO NOT DOWNLOAD
  • LeBron James 1/5

    By Belgrade21
    LeBron James makes my blood boil. He is a dumb liberal and a supporter of the Chinese Government. He is also prominent on the Calm app.
  • Sooooooo Good 5/5

    By Rebecca Huey
    This is very Calming and it helps my children sleep.
  • Relaxing 5/5

    By rinkfam
    Offered at work to help us through this time of year and to help those that could use some time to take stock in themselves for themselves and all the people in our lives. Just started it but like it so far😊
  • I love Calm! 5/5

    By CH_Kat
    This makes it so much easier to fall asleep. Now sense I’ve had it for a while I have gotten spoiled and I CANNOT sleep without it. If you have insomnia I will TOTALLY suggest that you get it. I also like to listen to the music. Another great thing about this app is there is so much variety. It would take YEARS to listen to it all. I am not as happy with the meditations but I think that is less of the app’s fault and and more that it is just not my thing. I seriously hope you consider getting this app as it has improved my life so much. I really don’t know what I would do without it. THANK YOU CALM!!!!😁😁😊😀
  • I love Calm 5/5

    By Bzzi
    I got the app during a hard time in my life and it really helped me center and calm down, to focus on what’s important. I love how you can choose your background sound (essential and so many apps only have the instructor’s voice), and Tamara and Jeff are incredible on their daily meditations.
  • Love my calm app!!💕 5/5

    By Queen_D💎
    Love, love, love my Calm app!! It has helped me learn to control my emotions better and has brought me more self-awareness. Very grateful for Tamara and the Calm team.💝 PLEASE GET RID OF LABRON!!
  • Good Features 4/5

    By T3CHL0RD
    Calm is trying to be a hub for rest and relaxation. I think it does it well with podcasts, sleeping/meditation sounds, life advice, and more. I think the one flaw calm has is that a good amount of it’s content can be accessed for free on the internet like YouTube and other websites. Despite this it does have a lot of features that make relaxing much easier like the lack of advertising and emotion tracking. It’s nice to remember how each day went for you and with this app you can see that. Overall if you are into calm noises, podcasts and peaceful music I would recommend this app to you.
  • Poor instruction to new users 1/5

    Would not recommend, you have to pay for everything, it’s all LOCK. And all the process is just a haste
  • Review 1/5

    By Dontiara
    I gave it a 1 stare bc everything I click on I have to join the trial but I’m only13 and don’t know how to do it
  • Don’t nag me to review the app 3/5

    By The-hattar
    That’s the reason I gave 3/5
  • Great way to began 5/5

    By flkats
    Relaxing, stress releasing, and peaceful
  • Calm 5/5

    By nonsense nickname you choose
    I listened to this program for the first time today. I am so stressed over family at this time. Unsure what to expect, I followed the program.After listening I did feel a sort of relaxed nerves. So I will continue with the program. Will see what life is like by the end of the program.
  • Did not order the Premium App 1/5

    By digmo
    I downloaded the free trial of the Calm app and canceled the subscription within the trial period. I later was charged $75.15 for a one-year Premium App membership. Once I realized this charge on my credit card, I contacted Apple for a refund. Apple says they cannot offer me a refund because it had been 30 days. I tried to contact the site’s Developer and keep getting pushed back to Apple with no luck.
  • Helps to focus my thoughts 5/5

    By Nabf1957
    I love
  • I love it ! 5/5

    By Ashleyhoward09
    Literally do not know what I would do without calm. I absolutely love it, my only wish is that they add more music and meditations to it
  • Thanks Calm! 5/5

    By Gladney2196
    I don’t think I’ve ever heard the end of a calm sleep story because I fall asleep before it ends. I tell everyone I know about calm! Plus, I love the area in calm where I can write 3 things I’m grateful for each day. What a great way to end the day with gratitude!
  • Almost Perfect 4/5

    By careyanna
    Turning my brain off and getting to sleep has always been a problem for me. I was iffy when I bought a year’s subscription to Calm but it has 100% been worth it. I’ve never fallen asleep as easily as with Calm’s sleep meditations. However, lately I’ve found myself waking up shortly after the track stops playing and I’ll fumble with my phone to turn on another. This is now happening 2-3 times a night. I looked for an autoplay function but found that it only exists in the music portion of the app. I’d be fully awake by the time I navigate to music, select a track, and set to autoplay. I don’t necessarily need to listen to meditations all night but it would be great if I were able to queue up the sleep music or a soundscape to begin playing once the meditation track is over. In the meantime I’ll be trying to rig up something with my Alexa to keep the room from falling too silent. Overall, I think Calm is a wonderful app with great content and my only wish is that it could keep going all night!
  • Changed my sleep life! 5/5

    By AmbrosiaTuft
    A wonderful app to help lull you to sleep! I highly recommend. It’s just perfect. My ADHD son is able to fall asleep with peace and calm!
  • Sounds like back home💓 5/5

    By BlazeRenee
    Helps me feel at home when I listen to the sleep soundscapes 🛌😴🌙🌟
  • Worth every penny 5/5

    By sdaville92
    We use it every single night.
  • Absolutely love it!! Great app! 5/5

    By purplequeen777
    This app has helped me and so many people I know get over anger, stress, and even depression. The sleep stories send me off into dreamland quickly, I love this app and all the narrators and options!!! I use it every night, and am even listening to it now! Thank you for this app! I love it!
  • Gone for good. 1/5

    By penning126
    Was a loyal customer for years, but the more Calm promotes a anti American Marxist like Lebron James the more it leaves a bitter taste in my mouth and wallet. Bye.
  • First Time 5/5

    By student. V V
    Very pleasureful
  • I love it! 5/5

    By CoraMT
    I’ve had Calm for years and it’s so helpful for white noise and rain sounds. Now that they have upgraded their features, I’ve upgraded to a lifetime subscription! The breathe circle exercise is especially helpful to my kids and I. I can’t wait to explore more of what I have unlimited access to.
  • Great app 5/5

    By sleezy3139
    Great for relaxation reduces stress and anxiety
  • Baited 1/5

    By BrotherSquare
    Seems like a great concept but wasn’t willing to commit to $70 that I have to gamble with being able to cancel to check it out. Anything I tried to check out just rerouted me back to wanting payment information.
  • Making a difference 5/5

    By lechie
    As a healthcare worker I have to say this app has made a difference in my life. At first it was just the ambient noise but as I unearth the depths of what is offered I truly believe it can make a difference in how we feel daily.
  • The Calm in my Chaos 5/5

    By Andrew Scott's arms
    I’ve used Calm for about 3 years now, and it has transformed my sleep quality and mental health. I started using in college to help me cope with stress before bed, stretch and relax before plane rides, and breathe through panic attacks. Now, I love drifting off to the familiar sound of Alan Sklar’s voice or the smooth click of trains on tracks. My students look forward to meditation on Fridays. Thank you to Calm for helping me then and now and I’m sure for years to come.
  • Much needed 5/5

    By Bennie Bintou
    Create more apps that help heal
  • School stress help 5/5

    By Jonah St Martin
    This has helped so much with school and stress. When I started using this app I was stressed out of my mind about school and other things going on in life. But I downloaded this app and used some breathing exercises to calm me, and ever since I’ve gotten better grades, and been overall more happy. This is the best app to download if you’re stressed about anything. 5/5 stars
  • Daily Calm 5/5

    By amy llynn c
    Once I became a subscriber and unlocked all of the material, I was amazed at how there is something in the content each morning and night to bring me more “calm” in my life. I am thoroughly enjoying this app. The bedtime stories are my new favorite thing.
  • A gift to your-self 5/5

    By gerie.fashion
    Calm, I’ve missed you! I am so glad ………I’m back!
  • Junk 1/5

    By Guch2
    Don’t bother
  • Not helpful 3/5

    By matt_nelson
    I’d find it better if certain celebrities like LeBron James and Matthew Mcconaughey weren’t part of the app at all honestly.
  • Wonderful! 5/5

    By CarolynK1
    This is a fantastic app! It’s very effective for relaxation and will usually put me to sleep within 15 minutes. It has lovely sleep stories and I’ve become addicted to several narrators. Very soothing and calming. It has a large selection of stories and sounds to choose from, but you will find, as I did, that you will quickly pick favorites to listen to every night. Forget the Ambien, go with Calm instead.
  • AMAZED! 5/5

    By happygurl87
    I installed this app with very little hope that anything would actually help with my anxiety, insomnia and depression but figured what the heck. The first night I used it, I tried one of the the sleep remixes and was very skeptical that it would actually help. About 3 minutes in, I was knocked out. Next day, I was very interested in what else this app has to offer!! Just after a few days of playing around with it and trying the different tools, I found myself in a much calmer state of mind and a more peaceful being. I am absolutely amazed at all the different categories and helpful content there is!!