1,140,946 Ratings
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Calm App

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:

Calm app screenshots

Calm app reviews

  • Very well made & liked 5/5

    By Maegz07
    My 13 year old son & I used the free features to meditate & calm down for years. He loves this app. My husband uses it to help him fall asleep. I loved this app so much I bought a subscription a couple of years ago. I have regularly used the app, since, and have recently purchased the lifetime subscription. I appreciate it for it's wide selection of free options and the apps ability to utilize multiple senses to support mindfulness practice. It is worth it! 🥰
  • Eryn 5/5

    By dj Eryn
    Calm calms me every night and day
  • more ASMR 4/5

    By kevinlugardo
    seriously. lacks a lot of asmr content. i'm glad they took it into consideration but they're going to need a lot more than 5 titles.
  • Stupid 1/5

    By TrixieDarty
    Says in app purchases but it’s a subscription based app. So just charge the fee up front, good grief, nothing on it is free at all. Deleted it. So much for reducing stress. 🙄
  • I love your app 5/5

    By 𝚝𝚛𝕚𝕟
    Your app helps me sleep better make my stress go away and make me fell happy
  • Just Another Scam App 1/5

    By Swell Seller
    Dont get me wrong you CAN get what your offered AFTER you pay them a monthly fee. And they advertise it like you have a choice. You don’t. Absolute waste of time and money. Just look up stress relief and sleep aid videos on youtube. Does the same thing and they’re free of charge.
  • The bald family squad 5/5

    By toys fun
    Love it it’s so calm
  • Request 5/5

    By Zoeizzie
    Why can’t I have the “stories” on a timer? I would like to play on loop/repeat
  • Too many stuff 4/5

    By jziar
    There are to many stuff for premium and ITS 62:00 USD LIKE CMON IS MY dad supposed to pay almost 123 almost for both of us like cmon guys but otherwise it’s good it made me relax and sleep on day one of calm
  • Great app except for one thing 5/5

    By Mad-❤️-School
    Calm is a great app it got me asleep in seconds but everything is premium like the free stuff theirs only one episode of the whole thing that is free. I want to save money but it’s kinda ridiculous that I only get one episode out of like 40 episodes. But I love the app I just wish it wasn’t all premium. Thanks By Jake
  • Disappointing 2/5

    By avery vicknair
    Wow. Just wow. I came to this app to help with my insomnia since my medication stopped helping. You have to buy everything. I found two free stories and that was it. They try so hard to make you buy premium but I can’t spare the money for it. There isn’t a free section for free stories and even when you search free nothing free comes up. It’s very annoying and if there were some that could be added it would be amazing. I would recommend it to plenty but it’s only for the crowd who wants to spend money on something like this.
  • You mostly have to pay money 1/5

    By BEAR🤪
    So I opened the app out of curiosity and half of the stuff on it you have to bye the subscription witch I find pretty stupid for an app that’s supposed to calm you and help you sleep and what not. So I tried the app it’s ok it didn’t change anything in my life. If anything caused me more frustration than it solved.
  • So good 5/5

    By LinzPeachy
    Me and my son love love this and use it every evening. You can cancel anytime!
  • I like this app 5/5

    By Jeremiah Jimenez
    I like this app
  • Spending money is my anxiety 1/5

    By Jarrodo ruperto
    I hate subscribing to stuff and having to cancel it and all of that junk actually it gives me a lot of anxiety so when I got this app I thought hmm maybe this will help but no, this app makes you pay 60 dollars a month or something to just get that it makes me mad and anxious so in all this app is worthless
  • Pls read this! 5/5

    By tweet tweet bird
    Ok so u do have to pay buttttttt pls read this u can share an account so if u and your family want this app the u can share an account. Me and my mom share the account. I use. This app every night and I just love it once u get the full premium then u get access to all the things! I LOVE THIS!! Pls get if u have anxiety it really helps!
  • Extremely effective 5/5

    By IvoryShaman
    Ever since I began using this app, daily meditation has drastically improved my mood and functionality, almost completely ridding me of my anxiety and frequent panic attacks. I would recommend this to absolutely everyone, even those who are already sound of mind.
  • Tonight 1st day week fee trai 4/5

    By b ball goat
    1st night I just followed the instructions he said and it was okay
  • Enjoyable 5/5

    By beanism
    It's taken me some time to really get in the habit of using this app, but I'm glad I finally did. The selection of music and stories and everything, there's bound to be something for everyone on here
  • The best sleep app ever 5/5

    By me you and how
    So good and relaxing
  • Stinks 1/5

    By Gayle Conlin
    I loved it when I first got it now almost 98% of the app is locked. Times are tough right now . Don’t like that if I want to use this app I have to upgrade and spend $ that I can’t do right now. When your not working cause of Covid-19 every penny counts. Too bad!!
  • Please Make Scene Headers/Footer Disappear 1/5

    By Charlie Stribula
    When viewing scenes, please make the headers (scene title, pull-down menu & delete button) & footer (“Choose Scene” button) disappear after a few seconds. Thanks in advance...I’ll change to 5 stars once done.
  • Sent back to school 5/5

    By riboflavin
    Truthfully, I have been blowing it all over the place...not being able to snap out of my own thinking in this political and emotionally charged environment, but for the first time ever, my brother and I have avoided each other’s judgement by simply sharing our experience with Jeff Warren’s instruction on how to meditate. Incredible by-product of great instruction. Thank you, Jeff. PS see you shortly on DNP.
  • Recommended 5/5

    By musicmom2727
    I love the sound editing. As soon as I open the app, I begin to calm down or start getting drowsy. I just started using it and can’t wait to go to bed. I subscribed to help my sleep but have found many other options that I intend to utilize such as meditation and others.
  • Free 3/5

    By hffjjrj
    It should be free, i know way more people who would use it if it were free
  • Surprisingly helpful 5/5

    By sailorann2
    I found myself clicking Calm more than social media and it was Good!
  • Can’t wait for new programs *not* narrated by Tamara 2/5

    By Alpha.c
    I bought the lifetime version of the app after discovering their 30-day program on how to meditate with Jeff. It’s a fantastic program! I highly recommend it! Only then did I realize that 90% of the other programs are narrated by Tamara, whose smiling while talking makes it impossible (for me) to listen to. She comes across as phony. I know, I know, meditating should enable me to ignore this, but I don’t know yet how to do it, and learning from Tamara is just not happening. Please, Calm, continue developing your offering, and get other narrators because right now your value proposition is much lower than your competitors’.
  • Love Calm 5/5

    By AStopps
    This app is great. As with anything, you get what you put into it and this app gives you all the tools you need for mindfulness and handling life, anxiety, etc
  • Wonderful psychological product 5/5

    By zliqur
    This product works like a 24/7 psychological doctor for its user
  • Too much Tamara Levitt 2/5

    By Ikarosflew
    The app needs more variation and diversity of voices. Way too much Tamara Levitt.
  • Make daily calms free 3/5

    By Bdl2001
    Love the app but it is obvious that they want you to pay. Understandable but the daily calms are free on my Apple Watch but not my phone? It doesn’t make sense. Everything else makes sense to pay but the disconnect between what is free on certain devices is weird.
  • I don’t know what this is for 5/5

    By wolf boi89
    This app is pretty good I got good sleep
  • Don’t bother unless you’re going to buy it 1/5

    By Bill12894567
    Basically no free content. Hard to tell if the app would work well for me without getting a fair sampling of what to offer. I prefer the app MyLife. Lots of free content and an option to upgrade. I hardly ever buy apps, but I’ll likely buy MyLife based on everything I’ve been able to sample.
  • Wabi Sabi 5/5

    By pm1701
    Made me breathe,cry,and smile! Lovely thoughts
  • Life changing 5/5

    By This app is siq dude
    With the addition of calm to my life, it has steadily and progressively bettered.
  • Meditation 5/5

    By Funofdrama
    Very in formative
  • I’m sleepy but I need to start my day 5/5

    By denisas
    I Ned to get moving or else I’d be asleep for sure. Thank you calm Yearly subscriber
  • Nice touch to modern reality. 5/5

    By michael j j
    People have lost there minds and way and this is a great start to reconnect to yourself. Easy not complicated. Only recommendation is for people like my wife, there needs to be a baby step real short meditations to walk a person to what there really trying to find. It’s just that some people just focus on time so shorter till there capacity is longer. Thats my only complaint. Also food suggestions like Indian theravedics or basic Buddhist diets . It be nice touch for morning start.
  • So calming 5/5

    By Ak yah
    This app is amazing. So relaxing. I fall asleep with it every night. I do meditation,and breathing exercises I’ve never felt better
  • Suggestion 4/5

    By TimberBear1457
    I really love the app. One thing I wish could change is the “time played out of app”. It goes from nothing (0 minutes) to 15 minutes. I wish there was a 5 minute option. It’s like right when the meditation is done boom you’re done. Kind of jarring. But the 15 minutes is just to long for those using this before getting ready for work.
  • Helped me so much 5/5

    By TiNa A from the bay
    I love this app
  • This is absurd 1/5

    By Chjjbjjf
    So you get practically nothing unless you pay the subscription. Saw the ad for bedtime stories and figured I’d give it a try. Not even one for free. Ya you can get the free trial but what’s the point if you still get nothing after it’s expired. The best method atleast IMO would have been a one time payment of like 5 dollars with limited access. Cycle the content monthly or whatever for limited access. Then if you wanna absolutely rob people have them pay the full subscription. If you’re like me just go to YouTube for peaceful bedtime stories. This is a laughably overpriced service. Edit: Was looking at reviews and THERE ARE STILL ADS lol Edit Edit: The downloads for this app are dying so they’re taking away content that was standard and putting it into premium. Super scummy move. It’s in its death throes so that’s one positive. Headspace is supposedly a much better app where they don’t try to rawdog you. Would definitely give them my business over this lunacy
  • It’s pretty much Pay to use 2/5

    When I first got it was good I felt like this was going to help but then when I clicked on anything it said I have to pay and that’s how it is for almost everything in the app which is kind of disappointing knowing that the little things that where free where very good
  • Keeps skipping 2/5

    By AuroraDelta
    Hard to fall asleep to a story that keeps skipping, and it only happens on a few, but they’re also my favorites. I’ve reinstalled the app, restarted my phone, downloaded the episodes that were skipping in case it was wireless, but nothing worked.
  • Really Good 5/5

    By "podcast junkie
    I find it hard to quiet my mind from anxious thoughts. This helps enormously, but it does take practice. But feeling more relaxed and better equipped after just a few days in.
  • Love this app! 5/5

    By Loridoma
    Best money I ever spent to help with anxiety, and insomnia. The sleep stories are wonderful. So relaxing! I’m just learning to meditate and the classes and meditations are spot on. To the developers at Calm-well done and more sleep stories from Chiké please!!
  • Good, could be better 4/5

    It’s great, I like it a lot. I was looking for sleep music but they were all locked. Get this app!
  • I can’t even use anything 2/5

    By i cant find video editors
    When I went on there I thought I would find something that would help me sleep but no I can only do one thing and that’s the process of my meditating. Everything else cost money and I can’t pay for it..
  • 😊 5/5

    By col gurl
    Super nice and helpful