Comfort Intelligence

Comfort Intelligence is an educational self-awareness journal for people who want a clearer picture of daily comfort and routine alignment. Log one entry per day: - Pain/Comfort score (0-10) - Four pillars (0-10): Mobility, Nutrition, Sleep, Mental Regulation - Harmony score is calculated as the average of the four pillars Use the Journal to review or update past days, add optional check-ins, and copy a daily summary to your clipboard for sharing (you decide where it goes). The History list uses a simple color signal (Mild, Moderate, High) based on Pain and Harmony levels to help you notice patterns at a glance. Trends and Reports: - 7/30/90 day history - Trend charts for Pain and Harmony - Export a monthly PDF report - Optional local backup and restore Privacy by design: - Your entries stay on your device (local-only storage). - No account required. Sources and citations are included in-app to support general health information. Comfort Intelligence does not provide medical diagnosis or treatment. If symptoms are sudden, severe, or different from your usual pattern, contact a licensed healthcare provider or emergency services.