Great alternative 5/5
By Sukari Photography
To the gym. I can do this while the family is watching TV and not have to worry about a babysitter!
Great app 5/5
By Zuly girl
Great app if you don’t have time to go to the gym. This is a good app to use to help tone your body. You can decide how many minutes you want to use, without exhausting yourself.
Ms June 5/5
Just right to start working on my goal to a healthier me!
Try it! 5/5
I swear when I only had my IPod 5 this workout kicked me back into shape. I was 160lb and started to get high blood pressure which isn’t good for my body. Due to a heart disease gene it lower me to 10 lbs and lower my blood pressure to the right amount.
Workout Review 5/5
By Sonja Johnson Wills
Simple, but works! 5/5
Simple, basic moves to customize to your desired length and level. Easy to follow and REALLY gets results! Love this app and recommended to all my friends and family!👍🏻
Good starter workout app, but needs improvement! 3/5
I would suggest it give people little encouragements along the way. Also what pound weights to use. Is there a beginner, intermediate, difficult level? Good starter workout app, but needs improvement!
Great exercise app 5/5
Strength training is targeted to a body part with multiple options. Can select body part, duration, or workout routine according to fitness level. It really is like having a trainer. No talking or music, which I like. Just the exercises. I can supply my own choice of music.
I love this app 5/5
By spicy peper
This app I love it it has remained when I am about go do something else so I start working out more and more
My favorite fitness app 5/5
This app is great! You can target any part of the body you want, do cardio or do a mix. It is the only app I use because it allows me to work on what I want for the amount of time I want and you can choose the level of difficulty. Only one problem I have is that it shuts off in the middle of my workout sometimes, I hope they can fix that bug.
So for a while now I have been trying different work out apps and this app by far is THE BEST!!!!! It’s free, it has amazing workouts that make you feel amazing inside, and even though you can tell the videos were filmed in like 2010 it’s still super duper amazing!! I LOVE THIS APP and really recommend it!!!!!!!!!
Really like this app 5/5
It's a great workout app. Lots of choices and combinations and times to use for a long long time. Two things I would add would be to make the time between exercises a sliding scale that I could adjust. I can't always change between exercises in three seconds. Would be nice to be able to choose a longer countdown. Also, would be nice if the volume of the voice was adjustable separate from my main volume so I could listen to music quietly in the background but have the voice over be loud enough to hear clearly.
I’d buy it if there was a smoother intro to each position instead of 3 seconds. Made me very aggravated rushing to get my weights then “toss” them aside and get into position for the next in 3 seconds 😒
Would Recommend! 5/5
I used this app for 2-3weeks in high school. Alternated days for leg/butt and ab/arm workouts, 4 times a week, and cardio 2-3 times a week and dropped 12 lbs in that small amount of time!! Very impressed, especially with only doing the 5-8 minute workouts!!
Now, years later, I’ve had a baby, and am hoping this app helps me the way it did in high school!
Great app 5/5
I love this app. There is so much I can watch without needing to upgrade and pay. My favorite workout app!
Great Workout! 5/5
I’m in high school and it’s hard for me to stay in shape in between seasons. This app is great for helping me stay in shape and work on the spots I want to improve! Plus, the visual way it’s shows u how to do the workout is crazy helpful!! I’ve had to look at picture by picture explanations in other apps I’ve tried in the past that weren’t helpful at ALL but this app has a lady showing you exactly how to do it along with you! My only complaint is that the FULL version is 10 freaking dollars!!! I say get this app and if you need the upgrade I say get it cause it looks worth it but it’s just not right for me...
By hopie disney876
I’ve he’s it for 15 minutes and I’m in love 😍 🏋🏼♀️🏃🏼♀️👟
This App Has Changed Me! 5/5
By The Ender Stever🐳
I cannot thank this app enough for helping me on the physical part on becoming fit. Last summer, I was so embarrassed because of how I looked. Now, I am ready for the next summer! I can’t wait. Trust me. When you do a minimum of 45 minutes on this workout app 6 days all spring, you will experience great changes. And best of all, it’s free! So I don’t have to spend any money for the gym. This is a must app to get!
By Ariana Demar
This is a great workout app it really help me get into shape. I really made a difference to my body. I am going to start to use this everyday. ❤️💜💋🌺💃
Love this app from London Albert 5/5
This app is good you can use it everyday all day anywhere you want to for example let’s say they Shania was getting picked on by her size and big she is and she is over weight so this app will help you get in shape you want be huge or fat so one day Shania walked in class 6weeks after she was getting picked on and all the boys wanted her her bullies was like she’s not fat at all one day I want to be like her sorry for calling you fat big over weight and saying your over weight for your age so Shania said I forgive you but the next time it happens I’m not going to forgive you got it!
Cannot get upgrade to go through 5/5
I love the app but would like to pay for the upgrade. I have been trying for days...
My app excercise 5/5
By adilene guzman
It does work I can feel the burn
I haven't use this app for long but I can tell you that I am in love😘 I can't wait till I reach my goal... You'll love it I promise
Hey developers! 5/5
I love this app, I love all the apps made by you guys~
I’m sorry but here’s one problem, when categorizing and communicating with the iPhone “Health app” when sharing the completed workout and calories burned with the health app the workout app sorts the activists completed under “active energy” instead of “workouts”. It’s a minor problem because other apps I use don’t count the “active energy” calorie counter towards my diet or my workouts because the information is in a category that doesn’t get used.
So, I use the workout app, I complete a workout, I burned 45cals, okay? I send that information to my health app, and my health app talks to my diet app.
So the information from your workout app, the 45cals gets sorted into a category called “active energy” onto the health app, then my health app talk to a diet app.
This is where the miscommunication happens; the diet apps don’t use “active energy” as a measurement from the health app, they use the workout feature from the health app.
So they easy fix is to change where the information goes, in my opinion the workout I compleat should go into the workout section of the other app.
But it’s okay if that never happens.
I appreciate the app regardless, thank you developers.
I’m not buying this twice!!! 3/5
I have had this app, paid, for years. Started on kindle fire. It is always transferred to any device and I could just use my existing paid account. DOES NOT ALLOW THIS on my iPhone. They ask me to pay 10$ again. I can use my existing account on firestick. You’d have five stars if I didn’t have to pay twice as much! Not happening.
By 100 cats
Really really skinny and I had to abs now and I’m really happy so download this app I rated five stars because it’s really good
Awesome exercises! 5/5
By Robyn Lewers
I love this app it gives you enough time let’s you pick your time even if you only have ten minutes it gives great exercises it’s perfect
Lo mejor 5/5
Estos ejercicios esta padrísimos ya tengo 3 semanas haciéndolo 2 o 3 veces por semana cardio 10min el 1 y 2 y ya siento los cambios en mi cuerpo y en mi condición!!!
By love google bad
Love this app #1
By collage rockers
I love this app it is so very motivating
Great Routines 4/5
By MT Plinker
I love the routines. I just wish there were a few seconds to get set up between exercises. When swapping between free weights and no weights it takes a few seconds.
Excellent workout app!! 5/5
By Finally journaling
Very simple, doesn’t need a lot of equipment. Gets the job done.
Every. Single. Day.
Love it so much 5/5
I am skinny as a small girl with my hair
Let’s see 5/5
Did 5 stars, but haven’t tried it yet. Got on the app, N it seems to be everything I’m looking for. Will come back N write a review every week 5 times= which means I’m gonna workout for 30 days N try and get a nice toned body, at the end of the month, but ever week I’m going to come back N say how everything is going N if I have seen changes! See you next week :))
By Say Eh drawling
I hope I get skinny plz do u have anything me to drink for a 10 yeas old to get skinny
Great app 5/5
I wish the Swiss ball exercises were more challenging.
Awesome app 5/5
By The king#32
Cool app with lots of intense workouts, recommended for anyone even those who already have lots of experience. Bonus: the girl in the videos is really fit ;)
The best free exercises program ever
This app actually works. Most workout apps make you pay to get the workout you need. This one is free and works. After my first workout I was sweating and burned a lot of calories. I’m proud to put my weight faith in this app
Great app 5/5
Hi I’m having a lot of calories burned and I’m a guy and it’s hard for guys to burn fat and I use this app 4 time a day it’s really good and it actually works so if you read this then try the app for your self. It’s really good😉😊😊😃😏
It’s awesome! 5/5
I’m giving it five stars because it’s so simple and easy and fun to do unlike other workout apps where it’s complicated and this one, most of it is free which I’m also happy about and it made me accomplish a lot!
Very useful 4/5
It has helped so much for me
Great for anywhere! 5/5
By Love sending photograms
I almost never write reviews for workout apps because if they don’t work for me I just delete them and when they do I’ll just keep them on my phone and sometimes I forget about them. I should’ve written a review for this a long time ago. I love these app workouts they’re easy enough to keep up with, but difficult enough to feel the burn or soreness after. When I’m in a pinch I love using these. I always upload them every time I get a new phone. So worth it. You can do them anywhere too. Home, gym, hotel, park, beach, etc. I love that it tells you how many workouts you have left and has the timer too. I also like that it gives you about 3 secs to get into position before starting the next workout. One tiny critique that I would give is to maybe have a more scenic background or change it up a bit for the next upgrade so it doesn’t seem like these are dated. Other than that she has great workouts. Thank you for the apps and making them free!
By Black-> White
This app is the best! It helps great to get you in shape. It is just a few minutes a day or more, you choose. It free unless you want different workouts, when you use it, all you need is the free one. But you can always buy the new one because it has more workout. This is a great way to get in shape, so you should get it!!!💪🏻💪🏻💪🏻
Love it 5/5
My goal is too lose weight and i have had this for a couple of days. I love it, all already feel lighter and way better. The only thing is that i want to be able to listen to music on my phone while i work out! ❤️❤️ Great app!
Work out 1/5
By Nurse Clinician
It forces one to other apps. Constant Nagging to UPGRADE.
Love it! 5/5
By happy pharmd
The excecises are just perfect and very easy to follow along!
Love it 5/5
Love the videos that come with it!
LOVE THISSS!!!!! 5/5
By FC PDX LOVER
Got this today, and I have already used it for at least an hour. Somehow, it’s motivating me to work harder. Love the easy format and detailed instructions! Would 10/10 recommend!