Flo: Period Tracker

Take control of your health with the world's leading female health partner*, backed by 100+ doctors and medical experts, recommended by OB-GYNs, and trusted by 420M+ women worldwide. Whether you're tracking your cycle, trying to conceive (TTC), understanding PMS or PMDD, or navigating pregnancy or perimenopause, Flo is here for every life stage. Get personalized insights, accurate menstrual cycle predictions, and a better understanding of your ovulation, fertile signs, and overall health with Flo’s period calendar and symptom tracker. Join Flo’s growing community today. Why choose Flo? - Trusted by 420M+ worldwide with over 10 million 5-star ratings. - Log symptoms daily for smarter cycle tracking, learn what they might mean, and feel more confident during doctor visits. - Set birth control reminders and share your calendar with a partner to stay in sync. - Use our ovulation tracker, BBT (basal body temperature) logging, and tips to better recognize when you're more likely to conceive. This is helpful for couples on a TTC journey. - Check if symptoms match those common in PCOS, endometriosis, uterine fibroids, or perimenopause with our Symptom Checker tool.** - Sync with your smartwatch or wearable for even deeper tracking and insights. - Teens can use Flo to understand their first cycles and track symptoms in a safe, supportive space. - Flo for Partners: Share Flo with your partner to get support during your cycle, make trying to conceive (TTC) a joint effort, or track your pregnancy journey week by week. - Stay on top of changes caused by hormone shifts during perimenopause with dedicated tracking tools and expert guidance. - Understanding PMS and PMDD and tracking your mood could help you notice patterns and plan ahead. - Industry-leading privacy and security with dual ISO certification. - Optional Anonymous Mode protects your privacy — no one, not even Flo, can identify you through your health data. Enjoy more with Flo Premium Premium-only features include: - Personalized symptom patterns analysis. - Symptom Checker for PCOS, perimenopause, endometriosis, and more. - In-depth pregnancy and baby tracking for each milestone. - Flo for Partners: Full cycle sharing designed for couples. - 24/7 virtual Health Assistant. - Expert-reviewed articles, videos, and courses. - Information around contraception and fertility planning. Please note: Flo is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Predictions and insights provided by the app are intended for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns or decisions. Contact [email protected] for assistance with our free period calendar and ovulation tracker. Download Flo today and join the millions of women who trust Flo as their period and menstrual cycle tracker, calendar, and pregnancy app. * Sensor Tower, August 2023, by downloads. ** Not available in the UK or EU.