Do you ride with an app like Bosch eBike Flow, Garmin Connect, or Wahoo? Flow Sync imports your FIT files directly into Apple Health, effortlessly. — IMPORT YOUR CYCLING SESSIONS Flow Sync reads your FIT files and adds them to your Apple Health history in seconds. Power, cadence, speed, elevation, GPS route: all your cycling data is preserved and available in the Health app or the Fitness app. — CREATE OR ENRICH Two import modes to fit your needs: • New workout — Flow Sync creates a complete cycling workout in Apple Health from your FIT file, with all available data series. • Enrich an existing workout — Already have a workout in Health (logged manually, via Apple Watch, or another app)? Flow Sync injects the missing data from the FIT file: power, cadence, GPS route, and more. — SUPPORTED DATA Flow Sync imports all data available in your FIT file: • Power (watts) • Heart rate (bpm) • Cadence (rpm) • Speed • Cycling distance • Elevation and elevation gain • Full GPS route • Calories (calculated from power) • Pauses and resumes — FIT COMPATIBLE Flow Sync is compatible with FIT files generated by major connected cycling apps, including Bosch eBike Flow. — SIMPLE AND FAST Open your FIT file from the Files app, from the Bosch eBike Flow app, or any share sheet — Flow Sync handles .fit file association. A few taps, and your ride is in Apple Health. No account, no sign-up, no subscription. Flow Sync respects your privacy: your data never leaves your iPhone.