Freeletics – Training Coach

Freeletics – Training Coach

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 6.19.0
  • Adult Rating: 4+
  • Developer: Freeletics GmbH
  • Compatibility: Android
15,105 Ratings
$ 0

Freeletics – Training Coach App

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple. WHY FREELETICS? • Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want. • See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness. • We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change. The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING • Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences. • Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs. • Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes. • Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again. • Progress in your training with thousands of HIIT workout variations and over 180 exercises. • Control your workout from your Apple Watch and track your fitness data in the Apple Health app. The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles. MINDSET • Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts. • In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success. • Courses include focus, stress, sleep, fitness, nutrition and motivation. The Mindset Coach is included in the Body & Mind bundle. SUBSCRIPTIONS AND TERMS We offer 8 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) • Body & Mind (3 / 12 months) The Nutrition Coach is part of the Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use ( and Privacy Policy ( Contact us at [email protected] or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready when you are.

Freeletics – Training Coach app screenshots

Freeletics – Training Coach app reviews

  • Close to perfect 4/5

    By Femtosecond15
    Been using the app since it came out years ago. It’s great and has evolved tremendously. Bugs right now: Apple ID sign in still not working, you get logged out if you open the app from a notification.
  • Best Bodyweight Training 5/5

    By spe3dstar
    This isn’t for wussy’s. Definitely need a lot of time, dedication, and commitment. Great results in 3 months.
  • Buen inicio 3/5

    By goldenscorpion3
    Buenas rutinas pero seria bueno poder verlo en otras pantallas y tener música
  • App is amazing, but missing Resistance Bands 4/5

    By Jamey2099
    The app has been really helpful and the programs are pretty solid. I definitely want to continue using it, but I also want to incorporate Resistance Bands into the training that they provide. You currently can choose Resistance Bands as part of the equipment you have available, but the database doesn’t really have anything outside of Assisted Pull-Ups. If you guys could add this, it would add more versatility to your app.
  • Date issue 2/5

    By cafu042
    I can’t pass the final stage in other to start up a program because the date is not working. After selecting my date of birth, it still don’t get pass it. The date will not appear. What can I do about that.
  • Solid workouts, few improvements 4/5

    By Blah798732
    Just did my first workout in years and it started me in a good place and got me panting and sweating. I look forward to it helping me reach my goals. Only thing I’d ask for is push notifications. I have not been working out for years because I am easily distracted and simply forget to workout. I’d love push notifications to remind me to work out so I don’t have to put those reminders in my calendar app or reminders app.
  • The Best! 5/5

    By mlynn544
    I did Freeletics for a month last fall because I was getting bored and tired of the same boring runs and ab workouts. I was relatively active when I started Freeletics and wasn’t worried about losing weight or anything; I just wanted a new challenge! At the end of that month, I had dropped a whole 10lbs and needed a whole new wardrobe because my clothes were too big. It was such a sweet surprise. Highly effective app with challenging workouts that keep things interesting!
  • Super awesome 4/5

    By Jonwah
    Lots of options for training. Really useful
  • It’s like torture, but you get abs at the end. 5/5

    By dannypeed
    Do you like submit your body to tortures not allowed by geneva convention? Do you like to torture your body? This is for you and it works.
  • Questions 4/5

    By logan367769
    This isn’t a review but a question. When I first downloaded this app 3+ years ago it was strictly body weight. Now I see it’s got weights mixed with running and body weight. This makes me curious if this is now more along the lines of CrossFit now.
  • Good but one flaw 5/5

    By I don't care whatever996
    I lost weight on this app, I’ve gotten stronger and I love it! But my biggest flaw is sometimes I forget my cool down which finished the workout. I get busy so the next day I see my workout is transferred to the next day and it’s only my cooldown. So it didn’t mark down the day I did the whole workout and if you dont finish it that day it ruins the cycle and head onto the next day which means you miss a workout. I hate this and I think if you already started a workout but by 12am you didn’t finish it should log in what you did that day because I like a cycle and logging in but now if I forget it says I didn’t do anythin and sets me back a day now.
  • Not really free 1/5

    By Pin Headd
    I wanted to get fit and have motivation over the Coronavirus break but it requires you to pay for a membership. Maybe I didn’t read. But why call it Freeletics when it isn’t free.
  • Vertí g fit 5/5

    By xxgranny
    Love this App, easy to follow, Exercises are just right. I am a 59 almost 60 year women, and is hard to keep up with an exercise plan but this one is great
  • Mala 1/5

    By Nadie55
    No permite probar la aplicación.. de entrada lo único que hace es recabar datos y después te quiere cobrar una suscripción.. desastrosa para eso cobren de una vez la aplicación y no una descarga gratis
  • The beginner programs aren’t beginner friendly 2/5

    By Journeyman2015
    Honestly, I was forced to give up on the first workout I did because it was too far beyond my abilities as a beginner. I get that the AI coach would have made adjustments but to get that discourages right off the gun made me feel that I threw US$35 away. The assessment week workouts really need to be toned down, and having a real-life coach to talk to wouldn’t hurt either. It looks like these workouts are tuned to dedicated athletes, and if you’re not you will quickly find yourself in over your head. Not recommended.
  • Torture 5/5

    By map080311
    Do you want to get fit? Do you want to be athletic ? Do you think you can handle torture not approved by the Geneva convention? This is for you!

    By Tono98
    This app made me loose muscle mass INCREDIBLY. Their exercises are neither good nor helpful. This app will only reduce your fitness. DO NOT DOWNLOAD I am a medical practitioner
  • Cool app needs to work better in watch OS 3/5

    By Jcokacola
    Love the workouts specially in the situation we are going thru with quarantine. I tried to use the Apple Watch versión but the workout recorded weird. It didn’t get the whole time I actually workout and it show as many tiny functional workouts. Also I am not even sure if I can use it without the phone. I don’t like that both apps don’t work at the same time like every other workout app. watchOS app needs work. Make the app independent but also to work whenever you start a workout in the phone. Made sure the workouts are recorded correctly.
  • Stick to it and you will see results 5/5

    By DanielaHeros
    Great for beginners to advance 👍😊
  • Bait 1/5

    By knee grow papi
    It says free in the name but wants you to pay up front. smh
  • Waste of money 1/5

    By dojt do it
    Bought the 50 membership and got zero nutrition on the app
  • App is down 4/5

    By 53rg10
    Since yesterday at night the app is not loading the Training Programs neither Individual Workouts
  • Great app 4/5

    By Zulfik36
    I think the app is great and i really enjoy the workouts but i think it would be great if you would add an injury option. Last week i got my knee injured and I couldn’t do the workout because it had squat and when i asked for a new workout there was jumping so I couldn’t train.
  • Me encanta 5/5

    By Peggysf
    Me encanta la forma en que está estructurado y que no solamente son ejercicios sino que te guían con meditaciones, lecturas y motivaciones
  • Novice 2/5

    By ChiliDogDavis
    Save yourself the money and just do burpees on your own. I’m on day 17 and all the work is is beat your personal best burpees. In all of those days there’s been 0 back exercises, 0 neck exercises, 0 isolated arm exercises. Squats, burpees - everyday and push ups, supermans every once a blue moon. It’s so random I asked to see the 12 week program map and they replied that it’s day by day based on your “coach’s” recommendation. Of course the coach isn’t a real person. The quality of app is nice. The interface is great. Just the program is devoid of any personal training program.
  • Pricey 2/5

    By Jason Rapatiy
    They don’t tell you that the app cost a decent amount of money, the app looks kinda cool but I wouldn’t say $35 cool
  • Not free 1/5

    By Eiphyllis
    Why is it called freeletics if it’s not free
  • Not bad! 4/5

    By goodluvv
    This is actually not a bad workout app. I tried it once so far and I'm satisfied. I got played though when I thoughtI only had five sets but in actuality it was ten. 😓 Lol! I feel like there are more than enough free workouts for me to do in order to not have to purchase the premium. Just improve on the free ones! 🤷🏾‍♀️
  • Great app but need more variety 4/5

    By Sirladytron
    Been using this app every day for about a year. The workouts are TOUGH, even a year later. I love the reference video clips so you can check your form as you work out. All I wish was that there were more variety. I’ve done several different plans, but it seems to just be the same core 30 or so workouts with some randomized training intervals added in. Love it but keep updating it y’all
  • Please allow us to eliminate single exercises 3/5

    By fittywitty
    Love this app but the inability to eliminate individual exercises essentially forces me to have off days. As I write this, the 2x20m lunge walk timer is going and I’m sitting here begging to allow me to eliminate it from my workouts. I’m in a small apartment. I have no idea what a meter looks like. Just allow me to remove it from my life forever.
  • Good, but two things need changed. 4/5

    By AblainMar
    1. The App is good, the workout plans for someone who wants cardio, and muscle growth are a little weak. You will be doing legs literally 4 days a week, and usually have one day for upper body. So kind of annoying. 2. I HAVE to be able create custom workouts! The plan would have been ok with having that much leg and core work, if I could have created some upper body workouts of my own to supplement!!
  • Great, but Still Room to Grow 4/5

    This app is very well done. I simply have a few nitpicks that would be amazing if they added to the app. 1) Integration with Apple Music. They have integration with Spotify Premium but I wish they would add native support for Apple Music. 2) Stretching & Yoga Workouts. Stretching & Flexibility is a vital component of being an overall athlete and so having at least some workouts that only trained you in these aspects would be amazing. 3) Better integration with Apple Watch. Currently the app will “write” how many calories we burn using algorithms, however I wish they could add the feature where it could talk with the Apple Watch so that it can read how many calories we actually burned. The Apple Watch could give more accurate information and with partnering with Apple they could even improve Apple’s technology.
  • Great for working out at home 5/5

    By Gil111982
    I am a working mom and usually you struggle to find time to go to gym or any other place. I have been using it over a year now and it has been great. I am able to get ready on time and still prepare meals and do homework with the kids. This works as long as you develop your discipline to do it. I like the fact that the exercises change so your body doesn’t get used to the same exercise. Highly recommended it. I do like to highlight that if you chose a playlist to play from the app. I use Spotify. Once the training session is over I cannot stop the music. So I end up closing Freeletics. Also, I am not able to replace any exercise once the session have started. Sometime I want to just replace one and there is no option or alternative. So I skip it. Thanks!!
  • Best workout app 5/5

    By _Chris2pher2_
    Phenomenal workout app that keeps you motivated and gradually increases intensity so you see real gains in performance!
  • Don’t let the clock run out. 1/5

    By Javi Let
    I purchased a 3mo plan but got hurt so I couldn’t continue. I thought id come back to continue months later and found my subscription was expired. Make sure you’re committed to starting the plan as the timer starts as soon as you pay. Totally not fair as I feel I purchased a 3 month plan that I didn’t complete. My progress in the app shows that. Really disappointed I spent this amount.
  • No workout unless I update app, but app is already updated 1/5

    By FJH-------
    It says I cannot open workout unless I update the app. But app is already up to date.
  • A week in 5/5

    By Aaronlikesapps
    I’m a week in and I love it. It’s pushed me to exercise every single day and I look forward to it. I’m paying for the coaching and so far it has been worth it.
  • Great stuff 5/5

    By Comcmurr
  • Locks up half the time..! 2/5

    By ashbeyc
    The app locks up half the time I use it, erasing my day’s history along with it.
  • Clickbait 1/5

    By lauralietate
    It says free but costs money?
  • Nothing Free About It 1/5

    By Apple Computer Corp
    They want 80 some dollars a month to use this app. These workout apps are pathetic. I am just looking for an app that will suggest workouts for a particular muscle group. This app is no different from the other overpriced fitness apps.
  • Love it BUT 4/5

    By Hoppy monk
    I specifically love this app because the workouts are never the same, so I don’t get bored. However, I hate how many buttons I have to press to get from one exercise to the next. It’s so repetitive and I never care to tell my “followers” what I thought of the exercise. I just wanna work out! And I wanna do it as quick as possible.
  • Trying to charge me again 1/5

    By James "wanna be" Gallagher
    I renewed 26 days ago for 6months and now I’m being asked to renew my subscription, support is just a automated message offering the same non solution.
  • “Free” letics?? Mmmmmmmno. 2/5

    By this nickname bs is annoying
    Ok if you call an app “Freeletics” then just maybe offer at least ONE sample workout for free. But no. This app should be called payletics.
  • Limited 2/5

    By big.kahanna
    I loved the idea at first. An AI powered coach that adjusts to my goals, performance, setbacks, etc. but that’s all marketing BS. There is no AI or adjustments or changes. If there is, it’s not evident as really not much has changed in the workout routines so question this benefit. Also, I find that swiping from exercise to exercise a little annoying instead of saying “Next” or having the app track my completion via the camera or hand gesture. I also would like to be able to redo any Coach workout I’ve Completed. So if I had a coach training on a Tuesday with a break on Wednesday, I cannot go back to my Tuesday session and redo if I feel like getting another session in. I have to wait for my training on Thursday or just do the single exercises. Why??? AI relies on data so the APP should let me do more exercises/repeat previous sessions. Sometimes the APP freezes and I have quit the app and restart. Happens only once in awhile but annoying. Also. I would like to see a family option where my wife could also benefit so they should consider a family plan. I am going to cancel my membership and try some of the more straightforward apps as this is more work than it needs to be. Would rather focus on exercising vs fiddling around trying to get this app to work for me. Good luck to all of you on your goals.
  • The training videos don’t load 1/5

    By Ge03
    It’s a pretty average to crap experience. You click on the demonstration videos and they take forever to load and appear to be download. Unless you know what you’re doing, you’re just entering each workout blind. For the cost of this app is pretty bad. I would recommend people shop around before committing to this app. Poor experience.
  • Hi 5/5

    By lailahavesomebeef1031
    I love the free version of the game is my morning I am just going home and going home 🏡 is my day to go get out to go home and play with him or he will have a lot to do I love ❤️ is that I don’t want him going home because he is not playing games I am just playing and it is not playing I am playing it is the good game and he has a game that you play and you have to pay for a free app that is a great game and you have no robux to be a good night you can call them and play it if they are free and they are playing it so I don’t think I have any problems
  • Video download issue 3/5

    By Sreddyg24
    The app and idea is good, but I always have an issue inside the app. Sometimes, they don’t download and if they download, the videos would not download. I don’t know if it’s an issue with this version of the app. But I have had difficulties trying to complete my workouts because half the times the videos are not downloading.
  • Problems with subscription 1/5

    By cone234
    The app itself is fine, but their customer service is awful. Try to get a refund for any reason and they will not even bother to answer your request. It’s shameful for an application that gets its revenue through subscription. If I cannot trust their finance and customer service department should I trust something else?

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