Headspace: Meditation

Headspace: Meditation

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.22.0
  • Adult Rating: 4+
  • Developer: Headspace meditation limited
  • Compatibility: Android
278,187 Ratings
$ 0

Headspace: Meditation App

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy


Headspace: Meditation app screenshots

Headspace: Meditation app reviews

  • Great app 5/5

    By julesquivel
    Great help for people wanting to learn breathing and relaxing techniques.
  • It works 5/5

    By Sweet CMT
    I have been searching for a way to meditate regularly and this app has been perfect. I enjoy his soft voice and guidance, the positive messages throughout the day and the accountability of it. I find myself sitting longer than the 10 minutes I’ve chosen and it feels really good.
  • WOW. 4/5

    By Threewhitestripes
    Just had my first 5 minutes of meditation... I didn’t realize just how much I needed that!!! Beautiful, beautiful app so far, only rating one star because it isn’t logical to give a full rating just by my first experience with it. But from this experience, I only expect things to look up from here. :)
  • Life calls for meditation 5/5

    By Oz, the man behind the curtain
    I’ve been using this app for a little over a year now, and aside from the usual connection errors, this app has been an immense help. I’d always had an interest in meditation, practicing other techniques on the more Hindu side, but was never quite certain I was doing it correctly. Now, that doubt has virtually vanished. Going through tough times—and just life in general, really demands you be on point. Nothing’s truly helped me more. To Andy, and the developers at headspace: thank you, dearly.
  • Happy 5/5

    By teachernance
    That was amazing! I saw so many visuals in my brain
  • Can’t get enough 4/5

    By Sneaky_Olive
    The app is great and so are the guided meditations. My only problem is that very few are offered with the free package.
  • Immensely Helpful 5/5

    By CAcationu2
    Commit to making this a habit that you do every day, and this app will help you learn to meditate. I’ve been a user for nearly 2 years now and my mindset is much better for it. Different packs and singles set up for a myriad of issues you’d like to work out, with more being added all the time. The singles have saved my day more than once when something gets overwhelming. Instructions are clear and there are some nice tricks to make meditating easier overall. You can also review techniques you’ve learned previously if you forget! I’ve found I’m so much better able to deal with my day when I meditate regularly, but this has also helped with my self-forgiveness. No one is perfect and that doesn’t stop this app from helping you. Highly recommend for anyone. Wish I had this when my life was harder.
  • Really cool 4/5

    By rockon21345
    The app is really cool and all and it really helps but the only problem is that you have to pay for things
  • What an amazing app 5/5

    By Jstilly85
    Opens your mind... makes you feel peaceful. What more could you want?
  • Good but seems expensive 4/5

    By A Thunder Heart
    I really like it but I wish there was more available without paying.
  • Nice idea, annoying voice 2/5

    By tonytoday
    Love the idea and the app overall. I wish I could choose between voice actors though. The guy is very nasal and annoying to listen to.
  • Susan 5/5

    By susiemoonie
    Soothing and relaxing voice. No pressure or gimmicks, just sit and be led. It’s the last thing I do before bedtime, helping me relax. Thank you!
  • Best App In My Entire Life 5/5

    By suh duser
    It’s so good, i mean like it helps me sleep at night and when i’m stressed before a big test at school or whether i’m getting ready for a big night/day you men know what i mean it just lowers my stress enough for me to get my confidence to do something and or to get me tired enough for bed.
  • Why Must I Pay!!! 2/5

    By Andrew Gugliotta
    I don’t get why I have to pay money for me to be calm. They are always talking about how to be “calm” and “never worry” when I would have to pay $400!! Unbelievable!
  • Excellent introduction to meditation 5/5

    By TommyBBaxter
    Excellent introduction to meditation. Good writing and production. 10 free 10-minute beginner meditations then a subscription.
  • I can feel the difference 5/5

    By Glickert
    My husband told me how much he enjoys the Headspace app. He even bought me headphones to use with it. I wish I’d been doing this for years. It’s getting easier every day to reach that calm and relaxation.
  • Finding my way to Zen 5/5

    By Redheadspace
    I have never been able to meditate. However, I have found Headspace to be a useful and enjoyable mobile tool for beginners. In just a couple of days I now look forward to this important mindful exercise and believe I can grow my skills with it. Bravo to the development team.
  • Just what I needed 5/5

    By Mamabear boo boo
    Been trying to meditate for awhile mostly unsuccessfully. This app does exactly what it’s meant to
  • Sweet 5/5

    By kev B34
    This is one of the best apps I’ve gotten in a long time! Finding my center to keep my own inner peace is something we all should try to find. This app is truly a good start. I’m just a Virgin to this meditation thing but I’m getting it. ✌🏿B W/ U
  • The greatest 5/5

    By Zaghara
    Best app ever!!!!
  • Definitely deserves five stars 5/5

    By yay humanity
    This app is so relaxing! When I first saw it in ads I thought I will never get this. But one day I decided to try it. And thank goodness I did! And I love how it’s for all ages
  • Honestly great 5/5

    By tacooof
    I love the app. It helps me sleep and manage my mental disorders. The only downside is the subscription. It's so much money but it's such an awesome app.
  • Headspace review 5/5

    By Lolo arm
    I’m on day 7 of my 3 min meditation. I am sleeping better! I really think it’s helping me relax, sleep better. I’ll stop at work and just be in the moment focusing on my breathing, my body, my surroundings & then I can go on. Love Headspace!
  • Great 4/5

    By TrayTrayMcCay
    Great app, a bit too expensive though for the full version
  • Great! 5/5

    By Cake girly girl
    This app is really good for meditation, or at least for me. I use it frequently, and I enjoy doing it. The voice is very calming and peaceful. Some of the things cost money, but enough don’t that you can still enjoy the app without spending a lot.
  • Open your mind 5/5

    By dj c rize
    This is a beautiful app
  • 好好 3/5

    By 哇大卫
  • Clean, elegant, mind-enhancing goodness 5/5

    By ThatOneDudeOnEarth
    Lovely app. Great animations and art style. Consistency of the narrator is a nice touch, it feels more personal. Variety of meditations for different purposes, along with a new meditation posted daily. Highly recommended.
  • #1 Mindfulness App 5/5

    By Generic32
    Headspace has been my #1 go-to app for mindfulness for over a year now and I absolutely love it! Amazingly colorful and minimalistic design coupled with simple yet highly insightful animations make my experience so delightful every time I’m using Headspace. Andy, co-founder and the voice behind each meditation session has this uniquely soothing and slightly humorous way of guiding through sessions that I won’t trade for any other! I explored other meditation apps and inevitably was coming back to Headspace each time. Shout out to Andy’s voice! Thank you for making it so easy for me to get introduced to and stick with my daily mindfulness practice. The only thing I’d love to see in the app that isn’t already there is a little longer guided sessions. At least up to 30-40 mins each. I quickly realized that for me to actually get myself into a deep meditative state I use two or even three 20 min sessions and it would have been great to have these stretches uninterrupted. All the rest is just perfect. Keep it up! Best of luck, Nick
  • Great app to make room in your head 5/5

    By Becca RR
    It’s a very simple way to get into the habit of meditating and creating more space in your mind or just being more comfortable with the traffic of your thoughts. I highly recommend it for people like me who have very busy work and personal life schedules and need more help to create balance and quiet time
  • Hello HeadSpace! 5/5

    By MagicalRai
    I had known about HeadSpace for some time but it hadn’t quite registered until recently. It’s funny how that happens: when the student is ready the teacher appears! I am a gal who can’t sit still, doesn’t want to necessarily join a big group class & isn’t into joining the hypocrisy train of the the whole Self Care movement... living here in LA can be challenging - there’s a healer/ yoga center/shaman on every corner & it can often feel like a farce! Like most, I just want to feel authentic in any deep practice. I am in love w/ this app - just everything about it! The cute videos & thought bubbles, the messages, the follow up, the warm & pleasant voice I hear guiding me - it’s all very cozy & fun & HeadSpace doesn’t take itself so seriously. Thank you HeadSpace for making my experience to meditation (at home) so wonderfully pleasant & sweet! Warmly, Rai (in La La Land)
  • Headspace 5/5

    By Madelein54
    I started doing I’m 18 months ago and stopped and my daughter said she does it every morning so I started again and it really does calm me
  • Good 4/5

    By Mad😃👸.t
    It’s a really good app, I just wish so much of it wasn’t locked behind a membership.
  • More peaceful 5/5

    By MamaBoltoni
    I love this app. I sleep better. I am less stressed.
  • Incredible 5/5

    By Ottomay
    I actually smile or laugh at loud at how good I feel after a meditation. This app is very good for a busy schedule and is motivating. I'm used to meditating on my own, but having a guide and a set amount of minutes comes in handy! This app is lovely.
  • Excellent Support For Meditation Practice 5/5

    By Wisco Woman
    Practical guided meditation exercises to help develop a strong meditation practice. Very useful and well done.
  • I am so calm 5/5

    By Difhzk
    I just started using headspace and I meditated for literally 1 minute and I felt so calm and bliss. I want to do more because I am very busy and meditating has really helped me even if it was for one minute.
  • Legitimately good. 5/5

    By GreenAgro
    If you are willing to actually dedicate some time to this practice the benefits are there, and real, and beneficial. As a Christian it has helped my prayer life immensely.
  • Great 5/5

    By Gamer 📱
    Super helpful
  • The best gift I’ve given to Me 5/5

    By ecalero
    For many years I’ve been trying to understand if I was doing the Meditation correctly. This is the best way to grasp the concept and assure you continue to do it every day....!!!! Thanks Headspace...!!!
  • Perfect app for getting a foot in the door 5/5

    By NeuralNate13
    I’ve tried every mindfulness/meditation app available and Headspace has been my favorite experience. Quality instruction and reasonable prices have led this to be my go to place for daily meditation. I love the animations and playful design of the app as well. The only thing I find to be missing at times are more general meditations for when I don’t have a specific goal and just want to sit. I would also like to see more loving-kindness based meditations but the provided content is wonderful.
  • Strong move 5/5

    By allabuy
    Headspace is a great example of technology that combats many of the deleterious effects of technology.
  • 5 star 5/5

    By Alexis Ansell
    The first time I used this was at 4 am when I had a panic attack I did the minute long breathing one and it actually worked when I didn’t think it would I’m seriously impressed
  • beginner 5/5

    By hj1103
    This is very cool! The voice is so calm & its really inspiring!
  • Love it!!!! 5/5

    By Boulevardian
    Thank you!!!!
  • Great 5/5

    By sam4z
    I am on my way . This app is a great help on keeping me on track to being mindful. Great energy and love the animations. Would recommend this to anyone that has trouble staying on the path . Many options to help what you are going through in life .
  • Headspace review 5/5

    By Mayo Marie
    I’ve used this app for two days so far and it’s been helpful already, it makes you feel more at ease.
  • Headspace 5/5

    By hgfhfuyfg
    I think that headspace is a great time to relax and in some ways leave are world and just feel good and ready for anything and anyone else
  • Thank you. 5/5

    By Omegacupquake
    I like this app a lot, it really makes me feel good even after only 3 minutes of meditating. I can lose myself in calm, but soon after or before, I learn something. Really quite intriguing
  • Review: 4/5

    By The Harriston Post
    Great app, but I would like for you to be able to buy some specific lessons instead of a pass for all of them.

Headspace: Meditation app comments


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