Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.114.0
  • Adult Rating: 4+
  • Developer: Headspace Inc.
  • Compatibility: Android
661,998 Ratings
$ 0

Headspace: Meditation & Sleep App

Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for when you’re on the go. And to help you find some space during tough times, Headspace is here for you with the new Weathering the storm pack. There are also two other new ways to get some Headspace, with The Wake Up and Move Mode. Start your day mindfully and keep it that way with The Wake Up’s short real-life stories and advice from experts that will make you smile and keep you inspired throughout the day. With Move Mode, exercise your mind and body at the same time with Olympians Kim Glass and Leon Taylor, through quick workouts, mindful cardio, and rest day meditations featuring Andy Puddicombe. Want it all? Try Headspace Plus for free and access the entire content library, including Sleep by Headspace, with original sleepcasts and relaxing sounds to help you unwind at bedtime. Download Headspace today, and be kind to your mind. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - Sleep by Headspace to help you drift off - Everyday Headspace: daily meditations on a new topic each day - The Wake Up to start your day mindfully - Move Mode workouts and mindful cardio - “Mindful Moments” to keep you present throughout the day - 2-3 minute mini-meditations for a quick mental reset - “SOS” sessions for moments of panic, anxiety, and stress - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes to Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $69.99 per year (that's less than $5.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace integrates with the Apple Health app. Read the terms and conditions here: http://www.headspace.com/terms-and-conditions Read the privacy policy here: https://www.headspace.com/privacy-policy

Headspace: Meditation & Sleep app screenshots

Headspace: Meditation & Sleep app reviews

  • Fear and Anxiety Reducer 5/5

    By CammykinsAP
    Thank you Headspace! Using the app to practice mindfulness has helped me to significantly reduce my fear and anxiety every day.
  • Cost 2/5

    By I ain't lyin
    I Wiley that you did not have to pay for everything
  • Great App - One item would make it a 5 Star App 4/5

    By MainerGump
    I am still learning this whole meditation thing and Headspace is great at teaching me the skills. The app is clean, graphics are generic so not to distract but interesting enough to engage my mind. The audio and lessons are great, I love how i can choose the length of the lessons, it is great when starting out and making tiny habits. The one item that would make this a 5 star app would be to allow the app to work in landscape mode on an iPad.
  • I love it but wish 3/5

    By Cattttt_Jeannnn
    I’m a teenager during quarantine who got on a horrible sleep schedule and can no longer sleep soundly so the past few nights I’ve tried headspace and I’ve never slept better but now I’ve used up all my free ones and can’t afford to pay the subscription it was lovely whilst it lasted I was just so very happy to be sleeping soundly again I just wish I could afford it
  • Needs full airplay support 4/5

    By RobertDG
    The only issue I have with this app is a technical one. I like to stream either the sound, or both sound and video, to airplay devices like Apple TV or my Sonos speaker. But when I use the iOS swipe up feature and try to use the interface there to send audio to my Sonos via Airplay, sometimes whole segments of the meditation or the soundscape is just missing. Full support built into the app for Airplay would make a huge difference.
  • Where is the music 1/5

    By slime stack
    I can’t find any relaxing music
  • I would recommend installing 5/5

    By keven mcalister
    I absolutely would recommend installing this app really
  • Perfect! But.. 4/5

    By Disney fan⭐️
    Honestly, I love this app, it’s so calming and relaxing, but- I was a little upset that most of the sounds were locked, I really wanted to try them, but other than that, I would totally recommend this app for you!
  • Changed my perspective 3/5

    By MightyAnxiety
    I was never into meditation but headspace created a perfevt routine for my meditation and i am now hooked. Whenever I feel the anxiety I simply open headspace and listen to just anything, it pleases my mind to a different level.
  • LOVE IT 5/5

    By Grace El Crack head
    I haven’t been able to get a good nights sleep an a while but with this app it made it so easy
  • Please make more sleepcasts!!! 5/5

    By anggiel12
    I’ve listened to all of them at least 5 times. Would be great if there were more
  • What!?!? 1/5

    By sleepiest fam
    This app is thrash it was 1:00 for me and wanted to go to sleep and it wanted my name,last name,email and address and I deleted it right away head space if you see this redo your app. If any kid sees this don’t give away your name,last name,email or your address to a app you I don’t know stay safe.
  • Great for meditation, bad for customers 2/5

    By Marie8724
    I started using this app to help with my anxiety after being laid off work. It’s been incredibly helpful and I reached the end of my course so I put a subscription on a credit card that I can’t really afford. THEN they tell me they’re offering one year free for unemployed people but I’m not eligible because I already signed up (they haven’t taken a payment, I’m in the first two weeks free). They preach kindness to others as the path to happiness but they’re just capitalist pigs.
  • It’s really good 4/5

    By SandraFink
    This app is really good for if you have sleep issues or anxiety, it would be a five star review if more of the app (especially the sleepcasts) were open without you having to pay. It’s four stars for now, probably would be 4.5 if I could
  • Not worth 70 dollars... 2/5

    By ustinker
    Although it’s “free” it rolls with the clear “pay to win” scheme. It would be nice if the devs were upfront about the actual price... downloading and setting up the app very quickly you’ll see what I mean. I was almost immediately turned off when I saw the subscribe - subscribe, pushing me to buy in... it would be much more enticing if I could buy selected meditations for like 0.99 cents and go from there or buy the 70 dollars worth of content and just ya know own it. But alas this is a “service pay to win” kind of deal. I knew it was too good to be true :(
  • Headspace 5/5

    By tiger6021
    Has taught me how to focus more and to calm myself when feeling overwhelmed and stressed. Headspace has, without a doubt, been a huge factor in helping me to find peace and a sense of calm
  • Opening video is distressing 1/5

    By Roseskate
    I am a highly sensitive person. I carefully manage what video and audio I ingest and I want to choose when. The updated app forces a video on me as soon as the app is opened. It's so distressing that I rarely use the app anymore. Moving images of any sort are inappropriate in this context *without my consent*. Please make these videos optional. I literally get stressed just clicking the orange app button knowing I have to go through this. I'm annoyed that this app change was made do soon after I payed the annual fee. Our brains are already too oriented to visual cues that reduce our subtle awareness. I just can't understand why you've chosen to do this.
  • Made Me Sleep Fast 5/5

    By Trevanz
    As soon as I put the thing that talks you to sleep and for you to count backwards from 10,000 made me fall asleep very fast. Because of this app I can finally get some good sleep when I have to go to sleep, it’s very nice. This app deserves a 5 star review.
  • My review on this app. 1/5

    By bethkaty70
    LIES!!!!! THIS APP IS NOTHING BUT LIES!!!!!!!! I used this app to help me sleep better and it worked for a couple of months but then it didn’t help anymore then when I decided I was gonna try this app out again... FOR SOME FRIGGIN REASON, THE APP SIGNS ME OUT OF IT!!!! I THOUGHT THAT THIS APP WASN’T GONNA BE BAD! BUT NOOOO, IT IS NOTHING BUT STUPID FRIGGIN LIES!!!!!!!!!!!!!!!!!!!!!!!!!!
  • cant sleep without it aaaa 5/5

    By Harley706
    legit best app for meditation and sleeping, download now 🔪
  • Not worth it 1/5

    By Turn off English
    This didn’t help with my sleep. I’m sensitive to noise and the voices of the sleep cast readers are not soothing
  • really? 2/5

    By a girl who is poor 😢
    okay listen. i’m a 13 year old teen who struggles with anxiety. and i would LOVE to try the different things in this app! however.... my mom doesn’t have extra cash just lying around. and i’m 13. during quarantine. it’s not like i can get a job! please just make at least a few more sleepcasts and music tracks free :( i can’t make money and it’s unfair that almost everything is locked unless you subscribe.
  • Headspace is making me anxious 1/5

    By Frangepanni
    I used to love meditating with Headspace, which I've used for a couple of years now. It was a calming uncluttered app with easy to find meditations. I understand that everything has to change and grow but I'm really regretting that I paid for and am stuck with another year of this app with all the new changes being implemented. The moment you open the app you face a video. That immediately makes me stressed out. I don't go to Headspace because I want YouTube, Instagram or TikTok. It may be helpful for some people to have videos, especially considering the company's intention to bring meditation to the masses. But if you're someone who already meditates and/or you just want meditation to be meditation, or you want to meditate to get away from social media then don't waste your money.
  • Love this app 5/5

    By hdhdbsjdc
    I love this app I went outside and layed in the sun while listening to the app. It completely relaxed me I was calm and mellow. 100% Recommended

    By britnik87
    I use headspace every night. It is life changing for those who struggle with anxiety and insomnia. Worth every penny!
  • Good influence 4/5

    By Tułodziecka
    Your program reinforces what I read in my Mindfulness book
  • Change it back! 3/5

    By Revilo24
    The new updates are terrible. I miss the cute illustrations and the easy to navigate pages. The colors are unpleasant and the format is just off. :(
  • Amazing but....... 4/5

    By Mins247
    Headspace has helped me in so many ways, I have never meditated that well. If only headspace didn’t have so many locked meditations. I’m not one of those people who pays for apps.
  • This is weird 1/5

    By potterfan11023
    I tried to sign up first i used a fake name cause what would you have to sign in to meditate then it said error so I used my real name and it said error again I kept trying and trying but all I got was error headspace if you can tell me what’s wrong that would be helpful
  • Headspace has changed my life 5/5

    By Areya J
    As a single mom and full time teacher, this app has made my life different, better, more real and more valued. I bought a lifetime membership two years ago and have used it almost everyday since. Headspace has helped me through some of life’s most difficult challenges and made me a more present Mom, art teacher, friend and family member. Thank you from the bottom of my heart. ❤️
  • Rainday Antiques 4/5

    By sr21115
    Right now I’m just using the free version of this app. There’s a sleep story called Rainday Antiques that talks you thru relaxation steps and then tells you a story about an antique shop. I chose a male voice. He has a slight accent and the voice is deep and soothing and I really love it. I used to just listen to white noise or the ocean. I also love it because you can hear it raining in the background.
  • Headspace is super space 4/5

    By igoiveup
    Head space is helping me deal with my emotions better and the daily videos seem to be personally sent for what I need that day.
  • Running in background at night and killed my battery 3/5

    By ArielFred
    This app ran as background without asking for permission. I realized it once I didn’t charge my phone overnight. It was 85% at midnight and my phone became 20% when I woke up. I checked in my Battery Health and saw that Headspace was running overnight and took 20% of my phone energy!!! such immortal and unacceptable practice. Yike!
  • New to this. 5/5

    By qeetfychxvxgkdjgd
    I am fully enjoying headspace and the fact that it is offered at no fees makes it even better. Thank you. My ten year old granddaughter started using guided sleep meditation and taking God moments weeks before I started Headspace. She is a big reason I started my journey. I would like to find a Headspace for her to help her stay on the path she started.
  • Myriad of Issues 1/5

    By N/A 1234
    Apple please remove this app from the App Store as it does NOT support basic functionality of iOS 13 or iPadOS. 1. No iPad landscape mode. You need this for the new iPadOS 2. No dark mode support. This is a requirement for iOS 13. 3. Headspace iCloud backup is using over 500mb of my 5gb free storage. This is more than Netflix, Amazon Prime and about 5 other apps COMBINED. Why are you using so much cloud storage? 4. When will these 3 items be addressed? Why doesn’t anyone respond??? I’ve sent notes to your support team for nearly 3 years and nothing has changed. #FigureItOut #Fail
  • Amazing App 5/5

    By Lisandr026
    Can’t describe how awesome it is to have this app. Ph lord! Direct from heaven. Thank You so much.

    By Jadathekittenloveryt
    After just a couple days this meditation app helped me fall asleep and get relaxed really fast! If you have trouble sleeping, get this app and do meditations every night before bed
  • Great App But... 3/5

    By Some Random Cat
    This app is great besides the fact that nearly all the content must be paid for. If you really wanted to help people relax or if you really wanted to make a good app you wouldn’t charge for it.
  • Cancelled free trial...still charged $74.89 for annual subscription 1/5

    By bdscanon
    I tried the 2 week free trial but decided to cancel. I received the cancellation email from Headspace but was still charged the full subscription.Headspace will not refund...says it is an Apple transaction and the can’t do anything about it. Scammers.
  • Buyer beware! Cancelled free trial and they still charged me! 1/5

    By stripes04
    Tried the free trial. Cancelled it on time and have the email that proves that I cancelled it on time but they still charged me $74.89 for the annual membership. Headspace says there is nothing they can do about because It was an Apple transaction and they cannot refund these purchases. How convenient. I am a high school student and cannot afford this...learned a hard lesson about scams I guess. Thanks headspace.
  • I have bad anxiety 5/5

    By lizzyl1396
    This app really helps me I have very bad anxiety, I’m at the beach right now and I feel homesick and I’m also sick with a stomach bug! But until my dad started yelling at me for not being part of the family I was enjoying a corse on managing anxiety! It realy helps 10/10 do recommend!
  • I think there should be more free stories and other stuff 4/5

    By sal the vlogger
    I think you should add more free stories and free morning meditation and other stuff at least 10 please do it on the next update I’m really poor I can’t get the plus or premium but I still love this app
  • I’m in love already... 5/5

    By baconXman
    It’s been hmm... 5 days since I started meditating and my life has already changed. I love it. It makes you feel whole. The happiness course is really up my alley. I have a different outlook on life. I have already bought the year membership and am planning on never stopping meditating for the rest of my life. Thank you so much headspace. Highly recommend.
  • Amazing 5/5

    By Tramtized
    This app has changed my life. It gave me the skills I needed to meditate and help overcome my stress. Simple and effective, I highly recommend it.
  • ZEN 5/5

    By Swampthing723
    Quantified meditation
  • Blargggggg 1/5

    By J10TN1
    Hate it
  • Thank you forever 5/5

    By Isabelle Loeb
    Headspace is unerringly always a joy, peace and pleasure. So comprehensive and a relief to receive. Tender... I wish words could capture it’s contribution. I’m so grateful.
  • Tons of hype but zero delivery 👎🏻 1/5

    By Cloverab
    I’ve been using Insight Timer almost nightly, and I actually enjoy it a lot. It runs the gamut w choices from guided meditations to soundscapes etc... You can filter w a ton of options, like outcome desired, voice tone, with or w out music, length, and a lot more. However, I kept seeing this advertised, so I decided I’d check it out. In less than 10 mins I saw a sad excuse for an app promising calm! After reading reviews, I believe they’re stealing you blind to pay for advertising, not your relaxation! I’m shocked how primitive it is, compared to many similar apps I’ve tried. You can't filter, and you can’t fast forward or rewind. The meditations are all short, w the same voice, and the graphics look like a child's game. If you’re looking to unwind and/or ascend the ladder of skill, this isn’t it. I’ve tried many apps in this category, and I’m more resolute I’ll stay w Insight Timer and stop comparison shopping!
  • Insomnia 5/5

    By swagmasterdd
    I have struggled with falling to sleep my whole life and have tried medication and melatonin and other options, but with my ADHD nothing has worked, except this app. I listen to a sleepcast every night and fall asleep before it’s even over! They are so relaxing and calming, and there are so many options to chose from (10/10 recommend getting the full version, it’s worth it) Thank you headspace !!

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