HIIT Workouts and Timer by 7M

HIIT Workouts and Timer by 7M

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.0.0
  • Adult Rating: 4+
  • Developer: Fast Builder Limited
  • Compatibility: Android
11,733 Ratings
$ 0

HIIT Workouts and Timer by 7M App

Get our HIIT Workouts app to get results FAST! Just 4 minutes of high intensity tabata intervals will make you sweat and get your heart pumping. Short and effective. Workout anytime, anywhere. No excuses. Features: • Scientifically proven short workouts to improve your health. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Apple Health integration to track workouts, calories and weight. What are you waiting for? Download the app, and get sweating! 7M - We live fitness! Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

HIIT Workouts and Timer by 7M app screenshots

HIIT Workouts and Timer by 7M app reviews

  • Great workout 5/5

    By Searcygirl
    So thankful for a free app that give me a great workout!
  • HIIT 5/5

    By Ericaboo26
    I love this app. I usually go to the gym every morning but as a college student, and a human being it is hard to go every day. I use this on my off days when I’m home and it really gets me sweating!
  • Great! 5/5

    By Nick Bagwell
    I love it!
  • Enjoying 5/5

    By tsgirl
  • Great workout 5/5

    By Vii_viii
    Love it must have!
  • The best💪 workout 👍😀 5/5

    By hiitlover❤️
    This’s the best Hiit - thanks
  • Great all-over workout if you’re short on time 4/5

    By TLivz
    I work from home and it’s hard to remember to get up and exercise. This is a no-brained: I get caught up on the news and follow instructions. Just enough for me.
  • HIIT 5/5

    By bdhrhdbhd
    App is god overall not too many ads and can try out for free I enjoy it a lot.
  • Awesome app 5/5

    By pattyyy0711
    I was going to the gym, with a personal trainer watching what I eat. For certain situations I wasn’t able to go to the gym. Like other people I need to workout and this app reminds me so much of the exercise performed in the gym. Make me sweet soo much I really recommend this app for all those people who want to lose weight or maintain their weight.
  • Not impressed 1/5

    By fdimdid dl
    The excersises don’t switch up it’s always the same routine
  • Excellent work out, variety, well organized 5/5

    By Gygthgyght
    Love this, especially on a snowy New England day when I can’t run outside.
  • 20 min 5/5

    By s_d_2_7
    Do-able And completely sweaty!
  • Simple and effective! 5/5

    By Pepelton
    Easier to squeeze into your busy day.
  • Easy to follow 5/5

    By whatsavavailable
    Good workouts that are easy to follow. Great app!
  • Works 5/5

    By 🥰DaniW🥰
    I’ve really been looking and looking for something timed, simple, hard and direct at the same time this is it!!! I will be doing this every other day!!!
  • Great for getting back into it after taking a break from working out 5/5

    By Vibeguest
    I love how it has different levels so you can pick one that works for you.
  • Awesome workouts. Quick and effective 5/5

    By Chnorth
  • Easy to use 5/5

    By HMQD
    Perfect for when you need a quick workout. Very low maintenance!
  • Great 5/5

    By B99999!
    Excellent quick HIIT workout. Always gets my heart pumping.
  • Disappointed 1/5

    By DS*eevee
    I read the reviews and saw that this was a good app but I noticed they don’t have anything for beginners. I’m disappointed. Please add beginner workouts. I’m not able to find them
  • Awesome explanatory HIIT workouts! 5/5

    By ChandlerShin
    I have never done a HIIT workouts through an app. This workout have motivated me to follow up and be consistent. I highly recommend this app to use as a pre-workout routine.
  • Curious about consistent exercise 5/5

    By Olisgaga1
    Great workout! Program takes you through working on legs, abs, and arms!
  • MsP_Harris 5/5

    By MsP_Harris
    Love it!
  • Wake up 4/5

    By SAR565
    Coffee before the coffee. Good wake up exercises.
  • I LOVE this app!!!! 5/5

    By hannah_mira
    HIIT workout has helped me so much! I was 265 lbs and I am not 220! I did the HIIT 10 workout which is 11 min 3 times a day and I’ve lost 45 lbs in 6 weeks! I’m so happy for this! Thanks so much HIIT!!!
  • Challenging and fun 5/5

    By Ivoriej
    I’m really enjoying this app
  • BCP Kight & Neal 5/5

    By Isaaccito
    Great workout
  • Love the workouts 4/5

    By Allie :P
    Amazing workouts! Just wish there were more
  • Amazing 5/5

    By theappsucksdont buy
    Want a quick way to burn calories and get fit quick. Do these.
  • Fun and fast 5/5

    By YGgirl27
    Title says it all, it was a quick workout, got me sweating. Not too hard, not too easy. The cobra at the end however I probably would not of held normally for 20 seconds. I did a modified version.
  • Good!!!!! 5/5

    By Lolo38382829
    Excellent! Easy to use
  • Awesome app 5/5

    By nikkiback1976
    Thank you the best workout app ever👍🏾
  • Straightforward easy to use 4/5

    By Tuppygirl
    I like this app because the workouts are well organized and the timer and audio is loud and precise. It’s not super fancy but it works well. And it’s FREE. The exercises in the workouts are pretty basic and I can sub-in a Pilates exercise or weightlifting round if I want more variety.
  • Challenging yourself with Tabatha 5/5

    By J Swell
    Feel the burn every time
  • Quick and easy 5/5

    By Abby Trauth
    Love the simple instructions, level of difficulty, and overall ease of use within the app. I also like that each workout continues one after the other for a seemless workout.
  • 11 min workout 5/5

    By kellyjean2763
    I absolutely loved it
  • Easy good for strengthening 5/5

    By iMonkee
    I like that this exercise app is geared towards women and women’s bodies. I’ve been doing 4 & 7 min workouts for 8 years and I use this one the most. I used to use the one from The NY Times then the Johnson & Johnson app which I also really like the customizable aspect of it but I still feel like the exercises in the app target areas and have done more for strengthening my legs. I do wish it had the option of a warm up and cool down cycle.
  • Love this app 5/5

    By Louis Pedrero
    Awesome. Can’t be beat
  • Awesome 5/5

    By dr reesh
    This app is great. I usually attend a HIIT/Boot camp class at my gym for 1 hour each session. I typically burn between 500 to 575 total calories. I completed two 30 min cycles on this app and burned 334 total calories. One hour would have placed me above my class goal!
  • Great! 5/5

    By carowaro82
    As a working mom with little to no time to exercise, this is a great alternative to burn some calories and tone - up. All you need is a little time and you get to be in the comfort of your own home with very little space needed.
  • Challenging workouts 4/5

    By TunedOut1776
    The workouts are challenging but get repetitive, would be nice if there were more options.
  • Just right 5/5

    By b’arque
    I hate exercise. I love food. Not a great combo in your 50s. So I’m getting pudgy. I heard this actually helps, so four minutes before a shower is something I can fit into my life. No excuses. Too easy not to try. And it’s not easy, but thankfully it’s not long enough to be torture.
  • Excellent mix of exercises 5/5

    By AStiebingKid
    This packs a great workout in a short amount of time. Love it.
  • Tabata8 5/5

    By VaderKickButt
    Effective, easy, who doesn’t have 8 min!?? Get moving 😉
  • Grate Hit Workout App 4/5

    By Killmonger J
    Continuous flow throughout the workout. I always get a good sweat.
  • Just what I need, when and wherever I need it. 5/5

    By NashAngie
    Heart rate is up,
  • Awesome 5/5

    By nettyannejean
    Love this. Wish there were more
  • Highly recommend 5/5

    By Jumpsteady31
    Very useful and adaptable. App gives you a good variety of workout options based on skill I would recommend for first time and veteran HIIT workout enthusiasts
  • Fun 5/5

    By Otiszoeytaybra
    Can do anywhere!

HIIT Workouts and Timer by 7M app comments

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