HIIT Workouts and Timer by 7M

HIIT Workouts and Timer by 7M

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.0.0
  • Adult Rating: 4+
  • Developer: Fast Builder Limited
  • Compatibility: Android
10,751 Ratings
$ 0

HIIT Workouts and Timer by 7M App

Get our HIIT Workouts app to get results FAST! Just 4 minutes of high intensity tabata intervals will make you sweat and get your heart pumping. Short and effective. Workout anytime, anywhere. No excuses. Features: • Scientifically proven short workouts to improve your health. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Apple Health integration to track workouts, calories and weight. What are you waiting for? Download the app, and get sweating! 7M - We live fitness! Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

HIIT Workouts and Timer by 7M app screenshots

HIIT Workouts and Timer by 7M app reviews

  • Quick and easy 5/5

    By Abby Trauth
    Love the simple instructions, level of difficulty, and overall ease of use within the app. I also like that each workout continues one after the other for a seemless workout.
  • 11 min workout 5/5

    By kellyjean2763
    I absolutely loved it
  • Easy good for strengthening 5/5

    By iMonkee
    I like that this exercise app is geared towards women and women’s bodies. I’ve been doing 4 & 7 min workouts for 8 years and I use this one the most. I used to use the one from The NY Times then the Johnson & Johnson app which I also really like the customizable aspect of it but I still feel like the exercises in the app target areas and have done more for strengthening my legs. I do wish it had the option of a warm up and cool down cycle.
  • Love this app 5/5

    By Louis Pedrero
    Awesome. Can’t be beat
  • Awesome 5/5

    By dr reesh
    This app is great. I usually attend a HIIT/Boot camp class at my gym for 1 hour each session. I typically burn between 500 to 575 total calories. I completed two 30 min cycles on this app and burned 334 total calories. One hour would have placed me above my class goal!
  • Great! 5/5

    By carowaro82
    As a working mom with little to no time to exercise, this is a great alternative to burn some calories and tone - up. All you need is a little time and you get to be in the comfort of your own home with very little space needed.
  • Challenging workouts 4/5

    By TunedOut1776
    The workouts are challenging but get repetitive, would be nice if there were more options.
  • Just right 5/5

    By b’arque
    I hate exercise. I love food. Not a great combo in your 50s. So I’m getting pudgy. I heard this actually helps, so four minutes before a shower is something I can fit into my life. No excuses. Too easy not to try. And it’s not easy, but thankfully it’s not long enough to be torture.
  • Excellent mix of exercises 5/5

    By AStiebingKid
    This packs a great workout in a short amount of time. Love it.
  • Tabata8 5/5

    By VaderKickButt
    Effective, easy, who doesn’t have 8 min!?? Get moving 😉
  • Grate Hit Workout App 4/5

    By Killmonger J
    Continuous flow throughout the workout. I always get a good sweat.
  • Just what I need, when and wherever I need it. 5/5

    By NashAngie
    Heart rate is up,
  • Awesome 5/5

    By nettyannejean
    Love this. Wish there were more
  • Highly recommend 5/5

    By Jumpsteady31
    Very useful and adaptable. App gives you a good variety of workout options based on skill I would recommend for first time and veteran HIIT workout enthusiasts
  • Fun 5/5

    By Otiszoeytaybra
    Can do anywhere!
  • Good Workouts for small time commitments 5/5

    By 1/2 car
    I like that the workouts change every so often! There are several different workouts at different time allotments. Love that!
  • Pretty Good 4/5

    By Rubie22
    It’s good for what I need. I like the different time options, I just wish they all included both standing and floor exercises (push-ups, cycling, etc.)
  • Better than the gym 5/5

    By domalexmac
    Love these workoutS
  • The best💪 workout 👍😀 5/5

    By hiitlover❤️
    This’s the best Hiit - thanks
  • A Full body workout in 10 minutes 5/5

    By Peru101
    This workout out feels like a full body workout in half the time. My heart rate was up and I was sweating. Great for days when short on time.
  • Good workouts 5/5

    By Nelly2cute49
    Really good cardio workouts to make you sweat only downside is that they go back to back but you can simply pause it
  • Simple and effective 5/5

    By thinking differently
    Use this as a warm up, much better than treadmill
  • Review 4/5

    By rebel-sarcastic01
    First day kicked my butt!! Loved it, this is app is worth it!!!!!
  • This app is awesome 👏💪😎 5/5

    By Moluvs2workout!
    Strong 💪
  • Great for intermediate level 5/5

    By thespot-nhv.com
    Love this workout and built in timer. I’m hooked💜
  • So... 5/5

    By jonathan salmeron
    So far so good... app is easy to operate, exercises are great and get your heart rate going and muscles shaking especially as a beginner as myself.
  • Great fast effective workout 5/5

    By Alexandra Wentland
    Love this workout! Get results fast!
  • Great quick workouts 5/5

    By Sdaffygggh
    Love these quick effective workouts
  • I love it, hate it! 5/5

    By medgurl2022
    I started this weight loss journey almost three years ago. I lost 15lbs when I started HIIT and saw amazing results from it. And it just keeps getting better from there. The blood is pumping, adrenaline is coursing, I feel alert, my lungs and my heart thank HIIT and from the apex of my heart, I’m glad this app exists!
  • Enjoyed 5/5

    By S Doy
    A nice quick way to get the body going.
  • Mudatu 5/5

    By Muddy.Puddless
    I love it!
  • Great workout app 5/5

    By T-pizza
    Has a variety of HIIT, burn, tabata, etc. that I really like. In 10mins I’m drenched in sweat!
  • Great quick effective workouts 5/5

    By Sho mug
    I wish tiny had more options such as different types that have more exercises and an option for people that have weights, step-ups, etc...
  • Tough and Good 5/5

    By Krystyn1183
    This app definitely make you work harder. My husband and I just did the 15 beginner. It had us sweating and excited for more.
  • omg it’s a lot of fun! 5/5

    By thorns2018
    I didn’t know how easy to follow and use ! Very recommendable i’m sweating so good!
  • 5 stars boi 5/5

    By its.kayleena
    This app helps me a lot by keeping me motivated.. overall I love this app
  • Great workouts! 4/5

    By littledee3111
    Great workouts, just need more! :)
  • Love it 5/5

    By Emjop
    Really easy to follow, user friendly and you can listen to music while you sweat!
  • Harris, T 5/5

    By Harris, T
    Need more workouts
  • HIIT workouts. 5/5

    By theWillingVessel.com
    I love the reminders to workout. The workouts are challenging. But doable. I love that it shows us how to do the workout. And gives plenty of time to get ready for the next workout. And also that it lets you know you’re half way there what’s next and when you’re on the last thing. I love it. 5 stars from me
  • Fun and engaging! 5/5

    By BenneAnne
    I love that I can just jump right in and get started. The instructions are clear and simple!
  • Solid app 5/5

    By funhubby
    Simple, clean, effective.
  • Awesome app 5/5

    By nikkiback1976
    Thank you the best workout app ever👍🏾
  • Brutal 5/5

    By Hgcytcjhjhhjvjh
    Brutally AWESOME!
  • Love it ❤️ 5/5

    By Linysds
    Love this work out so much!!!!!👏👍
  • Quick and Effective 5/5

    By Ryno9000
    Anyone can do this, anytime, anywhere
  • So far so good 4/5

    By Wdwberry
    It had me sweating. Moves are exactly what you would do at a HIIT class.
  • Too repetitive!! 3/5

    By Grknwds
    I usually do 3 rounds of 7 minute app at varying levels to mix up the exercises.... this was too repetitive...( advanced)
  • Amazing!! 5/5

    By Dani_Love_141
    HITT Workouts is a great way to do a quick workout that’s not too hard, but not too easy. Very simple and fun.

HIIT Workouts and Timer by 7M app comments

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