Best app ever 5/5
This is the #1 best app and it’s totally free. If you’re not ready to do a lot of exercise it’s a beginner intermediate and advanced workouts.
Glad u are here 5/5
Love the half way announcement Thanks 😊 for being there for me and my Mom
Warm up 5/5
By grand myrna
Great start to work out
Home workout 5/5
By Dictionary darling
I like using the app
Great free app
Great app 5/5
Oh boy 5/5
This app makes me sweat after not working out a lot during quarantine, good for exercising at home, because who knows when the next apocalypse is, gotta train my body to survive it, aha.
Beginners workouts 5/5
So far so good
5 stars! No doubt! 5/5
Body! Mind and Uplifting Spirit! Love every moment and movement! Feel young and beautiful! Highly recommend! Thank You!
Home Workout 5/5
That was excellent
This app is great 5/5
This app is helping me a lot
Great, just would appreciate verbal cues:). Otherwise really enjoy it!! 5/5
Perfect with no impact!!
Nice app 5/5
Nice app , i enjoy 🦾🔥🤘♠️
Good app, gets you going. 5/5
It’s a good app. Decent variation, could use a couple more intermediate and advanced routines for upper body and arms, but otherwise I am very happy with it. Been using almost every day during shut in.
Be safe and stay inside
This home workout app is amazing not only during quarantine but anytime! Where I live there is no gym close so I have to keep at home workouts! Without any payments at all this is THE best workout app I have EVER had!
Challenging for a beginner 3/5
By Michele & Pipsqueak
I enjoyed this but I did not know how to do most of the exercises and, consequently, had to stop and watch each video before moving on to the next exercise. It is hard being old and out of shape! My 8 year old daughter did it with me and we had fun!
great workout! 5/5
Loved how short the workout was but it was still intense! Totally recommend! Also love how you don't have to pay for any workouts!!
Nice Workout 3/5
Just finished this workout. Overall good, challenging exercises. My only suggestion would be to show modifications of the workout for folks who are just getting started with an exercise routine and need some guidance until they build their strength.
Great Workout 5/5
If you only have 4 minutes, this workout is worth your while for sure.
Would like it better if they demonstrated the exercise
Not great 1/5
This app feels very unfinished, with limited options and a lack of info. The exercises are good, but u could just watch them in YouTube.
Great App. 4/5
Nice app quick but not easy unless you are a Pro
Love It!!! 5/5
I love this app! I incorporate it with cardio and/or weight training.
Totally awesome workout! Definitely feel the burn! I love how it continuously keeps you moving with the short breathers and has great impact on your body within the 4minutes you can feel your body's triggered areas burn as if you completed a full 30min. Workout Routine! Highly recommend to the single moms like me that have very little time to focus on daily workout.... Can't wait to see results 3weeks from today!
Do this! 5/5
So simple and with a healthy diet, you can easily lose weight without spending an hour at the gym
Super fun 5/5
Love it! Easy to start and end and gives you enough energy to keep going and do more of any other exercises.
Nice descriptions of each exercise - easy to understand- no frills, just the basics. Exactly what I was looking for.
I can't hear the videos, is there any place to turn the sound on?
Great app! 5/5
It's very simple and easy to use. I like the audible alerts and count down as well as how easy it is to customize and switch things up.
No problems 5/5
By #shutUP. org
Cool for quick workout that leaves me refreshed
Love the four minute workout!
So fabulous!!!!! 5/5
By Alex Ervay
I used this for 3 weeks and lost 30 pounds!! This is the best app for work outs ever!!!!!!!!!!!
Works great 5/5
I love this work out I helps with daily work and I have started feeling less tired!
luv it 5/5
By ball baby
got my heart rate up and made me sweat and it's intense felt the burn for only 4 mins works for me I was looking for a good core workout that also worked my arms after my run this nailed it.
Gotta love the plank! 5/5
WOW! Love this app. It has videos to demonstrate all the exercises so there is no guessing if you're doing it right. It focuses on core exercises and man of you feel it the next day! I highly recommend this app!!
Nice quick workout! 5/5
It literally takes 5 minutes. You can feel that 5 minutes workout the next day.