INSCAPE Meditation & Sleep App

INSCAPE Meditation & Sleep App

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 2.1.3
  • Adult Rating: 4+
  • Developer: Inscape Circle
  • Compatibility: Android
5
5
1,841 Ratings
$ 0

INSCAPE Meditation & Sleep App App

Make meditation and mindfulness part of your daily routine with the INSCAPE guided meditation app. Building a meditation habit can help you feel more calm, less stress and anxiety, and help you to get better, more restful sleep. In fact, research shows the benefits of meditation to include: IMPROVED *Sleep *Heart Health *Sleep *Cholesterol Levels DECREASED *Stress Blood Pressure *Anxiety & Depression *Aggression & Irritability The INSCAPE meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes. The app includes personalized content recommendations based on your goals, time of the day and experience. INSCAPE meditation and mindfulness sessions focus on Trouble Sleeping Relieving Anxiety Fear of flying Sound baths and sleep sounds Better Focus Boosting Creativity Improving Relationships Increasing Happiness Building Acceptance Achieving Mindfulness Body Scans to help calm down Commuting Breathing tools to reduce stress and anxiety And more Inscape has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day to help you get to a better headspace. Our sleep meditations are calm, simple, habit forming sessions to help you get the best sleep ever. Recently, Gear Patrol had this to say about our free sleep meditation “Dream Journey”: “Whenever I can’t fall asleep, I just pop one of these on and drift off somehow before the 20-minutes is up. I’m not sure I’ve ever heard the end.” The Inscape meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free. For our friends in NYC, come visit our guided meditation and relaxation studio in the Flatiron district. Subscription pricing and terms: INSCAPE offers auto-renewing monthly and yearly subscription options. Your INSCAPE subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. INSCAPE integrates with the Apple Health app and tracks mindful minutes. Your profile in the INSCAPE app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit. Read more about our terms and conditions here: * Terms of service: https://www.inscape.life/terms * Privacy policy: https://www.www.inscape.life/privacy

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INSCAPE Meditation & Sleep App app screenshots

INSCAPE Meditation & Sleep App app reviews

  • Sleep 5/5

    By Retrenity
    The only function I use in this app is the free one, Dream Journey, which guides you to more restful sleep. Let me tell you, it works!! I’ve used it for the past 2 weeks and now I can fall asleep within 20-30 minutes (versus my usual 1 hr or so of tossing and turning in bed). Awesome app
  • Love it! 5/5

    By Tifferna
    Makes me feel better everyday!
  • My Inscape App Enhances My Life 5/5

    By GringaGrrrl
    I’m very grateful for this at-the-ready series of wonderfully produced guided meditations. After thanking Gd for giving me another day, I start my day with a 20 minute meditation. I see its’ positive effects on my day, in how I interact with others and how it helps keep my inner narrative “in the flow”. Very grateful for whomever selected the voice of Skye — so soothing. And to access this right from my phone assures access to peace of mind at any given moment. Thank you 🙏🏽
  • Namaste 5/5

    By jujiduff
    I never write reviews but what an exceptional app; as a person in recovery I use it a few times daily and whole heartedly recommend this to anyone interested in mindfulness. My 9 year old daughter loves it as well .... thanks
  • Bliss thoughts 4/5

    By Nickey the New Yourker
    I like this app very much. A morning must! Helps me fall asleep peacefully and if I wake in the middle of the night it’s my go to sleep aid. Great selection of various meditation techniques.
  • Sleep 5/5

    By petrossiam
    I’m a chronic insomniac who has been trying for years to get away from sleep meds and learn to fall asleep on my own. Inscape’s sleep audios have helped greatly and I strongly recommend them
  • Great 5/5

    By karlacflores16
    I love it
  • One in a million 5/5

    By AJ4400
    Definitely making a believer out of me. Cannot wait to see what else is in store
  • Inscape is the utmost best meditation app ever 5/5

    By servinpreme
    Inscape can change your life, your thought process as well as all the other guides it has to offer. However I did not like the way they responded to a email on info regarding my one year subscription paid in full other than that it’s the best !
  • Great app 5/5

    By SuzieFrogASL
    This is one of my favorite apps. It has helped introduce me to meditation and breathing exercises. I like the option to choose the length of the exercise, I like the sounds, guide’s Voice, and short exercises to use at work.
  • Stress relief 5/5

    By Ancient Astronaut Theorist
    Thanks so much I needed that to calm me down.
  • ⭐️⭐️⭐️⭐️⭐️ 5/5

    By Vmoli83
    I have used simply habit before and I have to admit I really enjoy Inscape so much more!!
  • One solution that really works 4/5

    By Bossman131313
    From the ease of use to the helpful reminders this is the one meditation app I will use! Convenient and perfect!
  • First timer to the world of meditation 5/5

    By Pan turbo
    Simply stated, “Exceptional” this place is amazing. More importantly, the staff is extremely attentive, helping and engaging. I want to send a special thank you to Helen. Thank you for the enlightening moment.
  • Love it 5/5

    By Jrich415
    Tried many apps so far this is my favorite
  • Puts me to sleep 5/5

    By eduardorh
    Not a meditator but Inscape helps me sleep even when my mind is racing way late at night. Would recommend.
  • I’m new... THIS IS ABSOLUTLEY AMAZING 5/5

    By LexiT14
    I identify myself as a creative person. I do believe there is some good left in the world. This app let me truly get into my mind make it become calm and create new worlds made of good and serenity. This app really helped me in several Times I’d need , If you are thinking about getting this app PLEASE DO I didn’t even pay for the full experience because I don’t have any money to spare on these things but it’s truly amazing and fantastic
  • “Namastay” with Inscape 5/5

    By ebaie81
    I can’t remember if I have previously left a review but if I have. Inscape deserves another one!!! When the Inscape app first came out, I was slightly weary because I have tried other free trials for meditation apps and had been HIGHLY DISAPPOINTED!!! When I heard about Inscape and their free trial, I decided to give them a try. Oh my goodness! I fell in love with the app immediately. After using it for several weeks, I decided to do something that I have not done and got a monthly PAID subscription. The app is amazing and if you are just getting into meditation and are overwhelmed with all the apps. Don’t look any further. Another pretty awesome thing about the Inscape app are the people that work there. When the app came out, I was asked to do a phone call to give feedback on my experience with the app and then a few months later after their first major update. I was asked to participate in a follow up Skype session which I thought was pretty amazing! The Inscape team truly cares about their customers experience with the app and that is why it is the only meditation app that I have.
  • My favorite place to meditate and use on the go 5/5

    By Redhead0879
    I love Inscape in New York City and the app makes it easy to carry and use the experience at my convenience and fingertips.
  • Best Meditation App! 5/5

    By Mm3prit
    This is the best meditation app! I deleted all my other ones after trying this one.
  • Money money money 1/5

    By Meeeeeee💕
    I thought this would be a great reliever and it was for shot 2 days until the only way for me to continue was to pay for the rest of the sessions...
  • In love 5/5

    By Khaamm
    I practice deep breathing every morning before or after my shower and say thank you to God for everything in my life. This app is super useful in the morning evening and night. I love it
  • So helpful 5/5

    By Tay65613
    Everyone deals with stress but to become aware of mind-body connection can make it melt away. Grateful for this app!
  • Soothing, easy, accessible anytime 5/5

    By stuntnurse
    It’s a choice. Tap- choose, do it. Wonderfully soothing and beneficial-
  • iPhone X 4/5

    By rpmoore7
    Will there be an iPhone X update?
  • Quality App 5/5

    By Jan Wencel
    Good variety of meditations when you pay for the year. Timer only. Mantra. Visualization. Short. Long. Morning. Night. Afternoon. They leave you with no excuse but to meditate. There’s room for improving how you might visualize your own personal meditation journey, yet they’re always making improvements so it’s probably on the way.
  • Great relaxation aid 5/5

    By conan fan
    For a free app, this does a great job walking you through many different meditation techniques with options based on the length of time you have in your day, whether a quick 5 minutes to reduce your work anxiety or 60 minutes to help increase your focus or productivity. Really wasn’t expecting much, but am very happy I tried it out.
  • Great app but, it’s too expensive! 2/5

    By paulyp1973
    Loved the app! I found it very helpful but, apparently it’s only for people with disposable income. It is a monthly or yearly based subscription and this made me pass on the app. I would rather pay a one time reasonable fee for the app with lifetime updates. If you want people to experience the benefits of mediation than make this app more affordable! Wouldn’t you rather have more subscribers/users and more people mediating? This world needs more people meditating, but at this price it’s just another app that gets lost in a forest full of trees!
  • Clearing my mind 5/5

    By Mar327san
    I suffer from anxiety disorder and since I started meditating I have noticed that I don’t need to reach out for my anti anxiety medication as often. My mood and energy level have tremendously improved. I feel happy!!!!
  • Stress buster! 5/5

    By Lily Pendraky
    I just started a couple days ago but so far I love it. My stress vanishes in a few minutes and I have the tools to handle it myself anywhere as needed.
  • Stop to smell the roses 5/5

    By jjayla81
    We all get caught up in our day to day on-the-go lives that in New York seem neverending, this app has helped me to focus on self-care and being in the moment which is something I needed. Very user-friendly with lots of options to suite various moods/needs. I've tried meditating elsewhere but this app hit the sweet-spot for me.
  • Good app 5/5

    By allegedprogrammer
    Pretty solid meditation app. Pretty expensive but really good quality.
  • One of the best meditation apps! 5/5

    By njtechie
    I’ve loved Inscape from its inception. The recent new design is very impressive, especially the breath and journal tools. I also love the suggested meditations based on the time of day and the musical accompaniments. I would love to see the breath tool expanded for more breath cycle options and for background play. Great job overall!!
  • Most relaxing part of my day 5/5

    By djz519
    Such a helpful tool for unwinding after a long day. Perfect for beginners!
  • Great app 5/5

    By Miasportsfan3455
    My favorite meditation app. Works great!!
  • Love this meditation App! 5/5

    By Dgamburd
    It’s a very helpful app to start meditation, I ‘ve always wanted to meditate and this app they helps you to start you meditation journey! Also ,if you are in NYC ,don’t miss the opportunity to try a meditation class at the amazing Inscape Studio. unique experience!!Love it!!
  • The best mediation app in the market! 5/5

    By Luligamburd
    The most relaxing, calming meditation I've ever done
  • This app has changed my morning routine 5/5

    By MMullin323
    I’ve been reading about how most successful people have a regular morning routine which almost always involves a meditation practice. I read enough stories to know I wanted one. Inscape is the first app that has helped me meditate consistently every morning. It’s a new(ish) things for me - but I now wake up and do a meditation every morning. Even just 5 mins and I notice my days are better.
  • After your $$$ 1/5

    By Skelnar
    The only way to use this is to pay a huge monthly fee.
  • Since update it's slow 1/5

    By a_daniel_life
    Since the update it has been impossible to use. It is taking forever to load and sometimes it doesn't load at all. Please help.
  • Great meditation app! 5/5

    By m2thele
    This is a great supplement in between visits to Inscape. It's well designed and easy to use. Definitely give it a try if you're looking for something to enhance your meditation sessions.
  • v. 2.0.1 still can't sign in on iPad 1/5

    By Disappointed iPad user
    I just canceled my subscription because your 2.0.1 update still doesn't allow iPad users to sign in. Will be happy to subscribe again if you fix this bug. Such a shame - I was using it every day and truly miss it.
  • Best available 5/5

    By jparishy`
    I’ve tried a lot of the meditation helper recordings on places like Spotify but nothing compares to the focus and clarity Inscape brings to the process. Really great (and pretty) app — definitely recommend it if you’re looking for something to guide you through meditation sessions or just help you quickly relax when stressed out.
  • Great Meditation App 5/5

    By Dark knight JR
    This is a great App for meditation and relaxation.
  • This app made me love meditation 5/5

    By miizzlala
    Love this app! Helped me to get into meditation. Super easy to use when I’m feeling stressed through the day. Has brought a sense of calm and relaxation to my life.
  • Great on the go 5/5

    By chinabreakfasttea
    This app is really convenient to meditate at home, at work, or while travelling or on a trip. It has cultivated a more regular meditation practice and bring stillness and awareness into my mind. It has also been great for relaxation when I am stressed or have a lot going on.
  • Incredible mornings 5/5

    By Laura Q NYC
    Started to use this app before rushing off to work. It’s incredibly relaxing to meditate first thing in the morning to kick off your day. Truly changing the way I approach my commute and my work situations! This app makes meditation so much more accessible. Fast track to relaxation.
  • This app is amazing! 5/5

    By meditateveryday
    Try it. Feel relaxed!
  • Awesome! 5/5

    By Paulinaap
    What an awesome resource for anyone who knows how busy life can get. Love the visuals and the guided meditations. Highly recommend for relaxation.
  • Perfect for meditation pros and newbies 5/5

    By Dukeblue413
    Inscape is the perfect non-intimidating app to integrate meditation into your life. I am a total newbie to meditation and always found it annoying to add to my routine. My excuse is always that I'm not good at it or too busy. I found that Inscape is user friendly and customizable. I can fit a quick and easy session in on the go, in my bed or at my desk. Thank you to Inscape for helping me realize that the benefits of mindfulness and meditation are real! I can't wait to visit the NYC studio.

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