Interval Timer - HIIT Workouts

Interval Timer - HIIT Workouts

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.1.2
  • Adult Rating: 4+
  • Developer: Deltaworks
  • Compatibility: Android
4.5
4.5
5,926 Ratings
$ 0

Interval Timer - HIIT Workouts App

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

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Interval Timer - HIIT Workouts app screenshots

Interval Timer - HIIT Workouts app reviews

  • Great tool 4/5

    By PeggyPurple
    My only complaint is there is no audible signal at the end of the full sequence.
  • Love this interval timer! 5/5

    By royjlyons
    Great tool to help in my run/walk marathon training!
  • Timer 5/5

    By DZhang2020
    Works great
  • Can't delete recorded workouts 3/5

    By dopequeens4prez
    Deleting recorded workouts would be great
  • This thing is awesome 5/5

    By sgtmajtdo
    This timer is awesome takes a minute or two to figure out but once you know how to use it it’s probably the best timer or use nothing else for years I had a ring timer that I loved this as replaced everything great job
  • works for me! 5/5

    By fourvel
    i love that it keeps a calendar of my workouts
  • Perfect for me 5/5

    By BreLure
    I like interval training and have a timer set that works for me but never could find an app that had the times. I love this app and how I can use my playlist. Finally something that works for me
  • IntervalTimer 5/5

    By Cmfjjr
    👍🏿👍🏿👍🏿👍🏿
  • Y’all cm 4/5

    By MrGreenEyed
    I1
  • Super functional! 5/5

    By Guy on the bottom
    This remains my go to timer! This is a fantastic timer with a lot of versatility. Being able to set multiple intervals has been the most helpful feature.
  • None 1/5

    By fzbhrdug
    Terrible to get what you want.
  • Great ! 5/5

    By coloredamber
    Easy to use !
  • Good timer 4/5

    By Mary (Mearced)
    Easy to use, good options for various workouts and timing intervals. The only negative is that when I have a Music playlist in shuffle, somehow the timer interferes with shuffle feature. A bit frustrating to have same album play over and over while working out
  • Awesome! 5/5

    By JJinMI63
    This is the best timer ever! You can like do anything with it. Are use it for high-intensity interval training and the stretching I do afterwards. You can also set it to vibrate only which doesn’t always work with timers. I really like it.
  • Easy, clean, flexible 5/5

    By Flyhsieh
    I love the simplicity and flexibility of this app. I delete 75% of the apps I download but not this one!
  • How 1/5

    By allwillster2222222
    After messing around with us for several minutes I couldn’t even figure out how to start it so I could work out.
  • Good customizable app 5/5

    By KssdAgain
    Can set your warmup, intervals/rest periods, and cool down to whatever time lengths you want, as well as customize the sounds indicating each transition. No annoying popups ever. Does exactly what I wanted it to do in an interval timer app.
  • Best free app for HIIT 4/5

    By thericebox
    I had a frustrating time trying to find a free interval timing app that let me customize my own intense/rest intervals. Then came interval timer! I tried it today and loved it. Only critique I have is there should be a "reminder" like 2-3 seconds before the next interval. Right now, they notify you with dings when the intervals begins, so you easily lose a few seconds of real exercise when you're transitioning.
  • Is this just a clock? 1/5

    By aksamjr
    Either I’m missing something or not following directions it just looks like a clock. When I’m at the gym I use a watch for this . Someone maybe explain to me what I’m missing here!
  • Great Tool 5/5

    By Lori Ann 1969
    You can customize it for any work out… It takes the guess work and counting out of it.
  • Nice tool 5/5

    By Qewertz
    Like the possibilities.
  • Great app 5/5

    By mcz1984
    Happy with it. You get to customize all the intervals.
  • Ill 5/5

    By Brandin Swayezir
    Great app
  • Fun workout! 5/5

    By tyra bevers
    This is one fun and easy way to get my exercise done each day!
  • Great app! 4/5

    By Klubber
    I use this app in my training almost daily and I love it. I use it for HIIT training, at the top of the minute workouts, etc. The only function that I would like to see (maybe it’s there and I just can’t figure it out) is to be able to split the high intensity segments of each interval into multiple segments within each rep. Many of the workouts I do may have 3 30 second exercises that I perform before the rest period and I would like to be able to transition between the exercises with a ding from the app without having to look at the timer. It’s a minor thing but it would make the app even better.
  • Works well 5/5

    By Sdsunnygrl
    App works as expected, no issues!
  • Just what I was looking for 5/5

    By atynm
    After trying several apps, this one is by far the best! It’s simple, easy to use, doesn’t pause your music, and tracks your progress. It’s perfect!
  • perfect for HIIT 5/5

    By avi_0xFF
    I use it as a timer for HIIT. it is perfect for it. Great app, does exactly what I need.
  • Ok 3/5

    By YTRY2BME
    Ok
  • Love it 5/5

    By Taliaw
    With slight modifications, it’s perfect for Body Boss!
  • Yes 5/5

    By Retired-to-Manhattan
    I have a simple routine. It does just what I need.
  • Works for me 4/5

    By leedavidb
    This app has great settings and options. It is flexible and allows for so many options. You just have to think about it and this app will do it. I wanted the couch to 5K app and this is a great free replacement. Only complaint is the adds but I understand the purpose.
  • Awesome! 5/5

    By Wanghaus
    I love it to time my morning stretches
  • Awesome Workout Tool! 5/5

    By Djimpactny
    Very impressed with the ease of use. Total game changer for my workouts. Thank you.
  • Works well! 5/5

    By 7846432196380421
    Does everything i need
  • Good 5/5

    By Ssabo90
    Good
  • Love it! 5/5

    By Lbt22
    Use it for working out and tabata exercises
  • Awesome timer! 5/5

    By Brockollli
    Easy to set up and even easier to use. It helps make my workouts fast and efficient!
  • Wish I could repeat complex sets after inputting three different time frames. 3/5

    By Parker Health
    Wish I could repeat to play more than one set of intervals at a time.
  • Best timer 5/5

    By AminBeiranvand
    I love this timer.
  • Works Great 5/5

    By Gregorinoo
    Very good app for any kind of intervals. Flexible user settings. Would be a 5 star if it shuffled my playlist instead of always playing alphabetically. Upping my rating to FIVE STAR now that playlists can be shuffled!!!
  • Amaz 5/5

    By Grinde555
    It has helped me louse ten pounds I love it
  • Cool enough 5/5

    By Ricky the Slacker
    It does little more than I expected. Using it for more than 3 yrs.
  • Such a great app!! 5/5

    By eharppp
    I was going to go buy a stop watch but this thing is so much better than that!!
  • Notifications when not using app are annoying 2/5

    By 99bb
    The app nags me to use it. For this reason, I can’t recommend it.
  • Good to go! 4/5

    By LevonKirkland
    Nice. It works well
  • Great tool 5/5

    By HENROK
    Great tool for working out
  • Simple, effective 5/5

    By nl shedder
    Simple and effective
  • Good but hard to set up 3/5

    By bclf5
    The setup Is difficult because the text on the categories overlaps each other. Once it is programmed, works great!
  • Awesome 5/5

    By Xy06
    One word “Awesome”

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