Nike Run Club: Running Coach

Nike Run Club: Running Coach

385,419 Ratings
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Nike Run Club: Running Coach App

From expert coaches to an incredible community - the NRC running app has what you need to start running, keep running, and enjoy running more. Guided Runs**, Training Plans*, pace tracker, running log, GPS distance tracker and more await. Join the Nike community and begin training with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your training goals. Enjoy the journey with running workout motivation and guidance from top Nike coaches and athletes as they cheer you on. Half marathon training or just getting started - regardless of the goal - NRC has you covered. With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you. Create and share challenges with friends to up your running speed, mileage and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey. Run alongside the Nike community with NRC. RUN TRACKER: TRACK AND STORE RUNS • Running speed, distance, GPS route, elevation, heart rate and mile splits are tracked and stored while you enjoy your run • 5k, 10k or Half Marathon - Keep track of your personal records and mile splits with a running log • Mile counter and pace tracker functionality allow you to keep on track with your goals • Activity tracker syncs with your Apple watch and supported devices to provide constant support TRAINING PLANS AND GUIDED RUNS • NRC Training Plans give you a goal to run toward and the guidance to reach it* • Running for beginners to regulars - NRC has interactive plans for your goals and fitness level • Marathon Training Plan - now available - begin the ultimate 12-week training journey* • Running coach guidance with NRC’s Guided Runs so that you’re never running alone** • Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs** • Receive motivating in-run audio cheers from friends and send them support of your own MOTIVATE YOURSELF WITH CHALLENGES • 5K to 10K and beyond - earn milestone badges and trophies for streaks and personal bests • Join or share public running challenges with your friends via any social media or messaging platform • Beat running log bests and get a virtual high five from your run club • Run in weekly and monthly NRC distance challenges or create a Challenge and invite friends SHOE TAGGING • Track the mileage on all your shoes • Running speed can be recorded for each pair - learn which ones you run the fastest in • Enjoy training, distance runs and more - when you’ve worn them out, we will remind you when to switch them for a new pair THE FEED • Training made easy: receive training advice and an occasional product drop • Improve as a runner before you lace up - tips for health and wellness, marathon training and more • Stay up to date on your friends’ fitness journeys every time they share a run • Personalize activity posts by adding photos, stats and stickers and tailor who sees them Download today. - Nike Run Club works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can decrease battery life. Apple Music: used to access music library to play music during workouts. *Training Plans available in the US, UK, JP, CN, BR., FR, DE, ES, IT. ** Guided Runs available in select countries.

Nike Run Club: Running Coach app screenshots

Nike Run Club: Running Coach app reviews

  • Please add more speed runs! 4/5

    By cats19932010
    This app is great and I love the coaching, but please add more speed runs! This is the only reason why I use the app, because I find it hard to coach myself on speed runs by myself.
  • Great app 5/5

    By Ndichu Maureen
    I’ve been using the app for 3months consistently now. I love both the coached runs and individual ones as well. I enjoy running more and more each day the milestones and achievements it could only get better to be honest. I would 💯 recommend this app
  • Not curate 1/5

    By Larry bird Hernandez
    I recently tracked my running with a treadmill and my Garmin watch, and this app was a quarter of a mile off
  • Motivation refound 5/5

    By SanthoshJ
    I found my motivation in this app. They way it syncs with watch and the presentation, usability are so good!
  • BEST APP EVER! 5/5

    By Tucker_16
    This app is the BEST for running! It has so much within the system that you will never need to get another running app ever again! You will NOT regret the decision to download it and run with it! 10 out of 10!!
  • App has problems 1/5

    By nahghti
    I had used the app with no issues and then out of nowhere it logged me out. Everytime I try to log in the app resets itself. I’ve deleted and redownloaded the app multiple times. This is super frustrating please help
  • Needs more plans! 4/5

    By Nurseguy13
    Honestly, I love the app. It motivates me to run more and has been truly helpful. However, when it comes to the plans, there’s a huge discrepancy. It goes from a 5K plan to a half marathon plan. I would love to see a 10 K plan put together in the near future.
  • Inaccurate mileage calculation 3/5

    By AzulTwilight
    I’ve been using this app for a while and it was reliable for the most part but I noticed a glaring difference in determining how far I actually ran. When comparing the app to GPS, there’s at least .2 to .25 mile discrepancy in the distance which throws off the mile pacing calculation. Not the greatest in computing your actual distance ran or pace but decent at keeping track of your workouts.
  • Update Country Error 1/5

    By former Nike+ Runner
    I used to LOVE this app, and I recently redownloaded as I start training again. I think because I haven’t used the app in awhile, it made me update my country, but every time I select the US it says “error.” This makes the app only useable as a distance tracker and irrelevant. I’ve been having this error for months and tried contacting support with no luck. I would love to be able to use the app again, so I hope this gets fixed soon.
  • Downloading the app 5/5

    By ondalo1971
    Hit the download button
  • Outstanding app got me marathon ready but…. 5/5

    By RydYamaha
    This app truly is outstanding. It helped me in so many ways get ready for my biggest races and my marathons but.. it stops there. Please offer training programs for ultra training and/or longer distance running. Once you complete the 13.1 then the 26.2 that’s it there’s really no more comprehensive programs. Thank you for the awesome up to this far!
  • Overrated 1/5

    By Carne69696969
    My workouts will not connect from my watch to my phone, even when I have my phone on me. Another overrated mike product
  • Great app 3/5

    By Okyeahy
    I love the guided runs, they really help out. I wasn’t a big fan of the app using my Apple Watch Series 3 but it works pretty good 8/10 on my series 7 and I’m glad I gave it another try. For some reason my challenges didn’t update for March, im still showing February’s challenges and March is almost over. And last month it took forever to recognize one of my runs which was a little disappointing but it did finally sync. TL:DR It offers a good bit more than the standard workout app and the guided runs are excellent but can still be lacking on some of the simplest features.
  • Guided runs aren’t logging 2/5

    By VCM_runs
    I really like the guided runs but the past 3 treadmill guided runs have not been logging into the app after I complete the run. I have had to manually input the runs based on the information my garmin watch logs. Is there a fix coming for this? I haven’t tried a guided run outside yet but I feel this is an issue that it just data dumps your run (and doesn’t offer an input for the treadmill distance you executed when you do it for time).
  • Great for a beginner, like me :) 5/5

    By JenniferC327
    I am not by any means a runner, and I have never really been active. One day I decided I wanted to take up running but I could never really stick to it. I downloaded this app because I work at a Nike retail store and we had a running challenge. I thought it was a good time to start running. This app has been super amazing for me! It has kept me motivated about running and I really do look forward to my next run. I like how the running coach also informs about how good running should look/feel like, good techniques, and why you running is good for you. I can’t say that it’s the best app out there because I’m new at this, but I can say it’s a super great at people starting out like me!
  • get this app if you want to start running! 5/5

    By brennacrow
    Incredible resources. I wanted to get into running to train for a half marathon but I had basically no experience. Nike Run Club taught me how to listen to my body, how to structure workouts, and how to accept myself with every run. I didn’t know how much I was doing wrong before this- it has completely changed my mindset toward running! Join the club!!
  • Auto Pause 1/5

    By Melly1134
    Auto pause just doesn’t stop, and it completely wipes out the run distance I’ve already done and starts back over every single time which makes it impossible to track progress!!
  • Brilliant 4/5

    By miho.shin
    It encourages me, always
  • Impossible to change language 1/5

    By BibliotekarUSA
    I couldn’t change language! In this app I’m in USA and language chose English but still the app in Russian! And it didn’t change!
  • App improvement 4/5

    By asuvasia
    Add a search feature for guided runs so I don’t have to scroll all the way to the bottom.
  • Great app 5/5

    By Original Calvyn
    I’ve had this app for years and it’s really kept me motivated and progressed with me through my training. The only thing I have to say is a wish there was an option to put in a specific race your training for and it give you a training program based off that. I like the Marathon/ 5k etc training programs but now I’m moving onto Ironmans/Bisbee 1000 etc and it’s sad bc the app isn’t really useful towards my training anymore. All n all 10/10. I recommend it to everyone I run with
  • Good but Could Be Better! 4/5

    By ~Ricey!~
    It’s a great app with lots of different guided runs to use but the struggle is saving it to my Apple Watch. There isn’t a folder or frequent run list but instead a list of guided runs that you have to dig through before finding the one you want. Pinning it on my phone doesn’t bring it to the top at all and I have to spend too long trying to re-find it when I’m ready to start. The plans or running programs are okay. I wish there was more options for different levels but it does want you to be your own coach and decide how much you want to run a week. Overall, it’s a great app for getting into running but some improvements would make it a better experience.
  • My favorite running app, love it! 5/5

    By Andy Biskis
    I love this app. The achievements and awards really motivate me to push myself. I’d like the social aspect to be a little better, but for me running is mostly a solitary thing so it’s not a big deal.
  • Amazing app 5/5

    By kiaraj.
    I love this app so much. I have become such a better runner and it motivates me to run almost ever day. I really suggest you get this app.
  • Great running option integration from Watch 4/5

    By MartinB0113
    Great recent integration from COROS watch users so very beneficial for me as a daily Runner and love to know how to add walks to my NRC workout tracker
  • Just straight up doesn’t work 1/5

    By Hahylwood
    Tried to download bc I wanna start getting back into being healthy and stuff. I used this throughout highschool. Now as soon as I log in it just freezes, I’ve deleted and redownloaded it but still nothing. But who am I to expect a multi billion dollar company to work well I suppose?
  • Great app 3/5

    By JennaKRoss
    I love this app and it has done amazing things getting me out and running. I just have 2 complaints- when I do run inside on a treadmill, it does not log my run because I am not “moving”. If I’m gonna run, I want the credit for it! And the other complaint, is that the app seems to pause my workouts on its own for no reason a lot. If I’m not pushing the pause button, I don’t want it pausing my workout. Maybe something can be done to help with these small issues on the next app update version??
  • To many issues 1/5

    By foubdfuy
    Consistently “Pausing Workout” during my runs … Also .. Today was my 3rd indoor run , 1st run a 10k that NRC credited me for 0.13 mile (YES 0.13 miles was credited to me after a 10k run) .. 2nd run , 5 mile tempo run , which NRC only credited me for 0.78 miles .. Today , my 3rd run , 5 mile increase tempo run which NRC only credited me 0.80 miles … I’m 46y/o training for a marathon and have been documenting my journey , this app has been of zero help to me during my indoor runs , and having to keep unpausing workout during my run is the WORSE ..
  • Great app 5/5

    By FroggHopper
    I started running in January and I’ve been using this app to track my progress ever since! It’s a great app that works well and even has a feature to change the shoes you’re wearing so you can see how fast and how far you run in each shoe!! Would recommend for ANYONE who’s thinking about going for some runs.
  • Help Lost years worth of runs 1/5

    By Phebe Allen
    I updated the app and my account is now missing. I’ve had this app since 2016 very disheartening
  • A must have app 5/5

    By the Fact & All
    Simply fantastic! This is your best run partner. From the design to the content and the user friendly interface, this app is just ideal for anyone looking to get into running or just to improve its running skills.
  • Great for an rookie 4/5

    By RookieRunnerGirl
    Rookie runner, I love the coaching and the automatic tracking. Would love to be able to add runs I’ve done to training plans, sometimes I forget to click the recovery run in the plan and just use the main run feature and it doesn’t show up in the plan. Other than that I love this app!
  • Love this app and it’s constantly improving 4/5

    By plz let me be carmz
    Edit: @nike plz plz plzzzzzzz make this compatible with android!!! One of my good friends finally got convinced to be on the app and he cannot post pictures or receive cheers and it is so frustrating!!!! I literally adore this app, ok?! I’ve had it since 2013 but last year my friends and I determined we REALLY wanted to train for a marathon so in January 2020 I convinced a bunch of friends to download the app and start a training plan. Fast forward to March when all the marathons got cancelled (RIP our dreams) but suddenly our schedules were wide open to go running all the time 😂the training plan was ok but really just told you how long to run and then left you on your own to do it. Anyways we ended up injuring ourselves bc we changed shoes with no introduction time so rip again, but this fall we have been trying to get trained for a half marathon (we are older/wiser now 😂). The training plans have STEPPED IT UP!!! They are soooo fun, with 5 guided runs a week and all very different to keep your runs fresh! And they’re with you the WHOLE TIME telling you when to run faster/easier, how to check in with your body to make sure you’re running well, to do intervals, fartleks, and also just telling you fun stories and jokes etc. They’re also really open to whatever speed/distance you are running at. Straight up I’m running like 11’30 right now and 10+ miles, but at the beginning I was running like 14’00 and like 2 miles, and it was worth it bc they focus so much on effort and enjoyment as opposed to speed. Also you and all your friends get alerted when one of you goes running, and then you can all send each other recorded cheers during your runs so you would be running and suddenly hear your friend telling you how good you’re doing and it is THE BEST!!!!! And the main narrator Chris Bennett is seriously so fun to train with. I would recommend the training plans/guided runs to EVERYONE. anyways TLDR, super fun app for runners with any level of experience.
  • Horrible 1/5

    By Acfjetz
    Use to be a easy fun app now constant glitches and never wanting to work who ever is in charge at nike has dropped the ball so low for a brand that seems to care about quality this app shows how little they truly care for people and there running information i have used this app since 2016 and i have now become so frustrated that i have sought out other running apps instead of dealing with the constant headache of this app
  • Never syncs properly 1/5

    By hayjay008
    I have reset the app multiple times, deleted and reinstalled, and reset my phone and watch, this app never wants to sync properly for me. It worked fine for me up until a few months ago and I loved using this app. Now it Probably works 5/10 and if it works the run from my watch takes multiple app refreshes and even reboots just to show me the run on my phone. Very frustrating when trying to compare runs.
  • Guided Runs are awesome! 5/5

    By meemoo405
    Like many folks - I have been struggling to get back into the joy of running and to lose weight. Nike plus run club is helping me make peace with where I am in my health journey and get more active. I love the app let’s me pick my own playlist and is compatible with the watch. The coaching advise is also great off the track too!
  • Nice app 5/5

    By Nick1358name
    Like this app a lot, will just suggest have history of personal records.
  • Life changing app 5/5

    By Ramesses II
    Amazing app. I have never done running this consistently. This app is great and run outside if you can. It will make you stronger, better, faster and more confident in your running skills. It was recommended to me by a coworker and I am now recommending to all my friends and family members. Try it. You won’t regret it.
  • Excellent Running App 5/5

    By jeremiahaldy
    The guided runs are insanely helpful. Am running farther and faster much sooner than I thought I would. The coaches are encouraging and uplifting. Makes you excited for the next run.
  • H 2/5

    By fhtjgf
    It won’t let me log in or sign up keeps saying error
  • Long time user 3/5

    By Crho7
    This app helped me stay on track with fitness goals and weight loss all the way back to Twenty Fit-Teen (2015). I remember there were a couple MORE features in the program that I miss, like run programs that I could see full schedules by week and arrange/slide my rest days. That was better. They did away with goal-oriented programs, but eventually brought them back (Thank You!), but it seems like there are less programs. Great to use the social features of the program with my run buddies. Developers: please make the guided runs “searchable” either by length, title, goal, run format (trail/treadmill/street/track), coach, or program.
  • Nike run club 5/5

    By Soniaawan4
    Wow I love this application the audio guided runs are so movation the application has really helped in my weight loss jounary If you have a Apple watch the Nike run club sycs amazingly nike run club weekly and monthly challenges are great I ran my 1st 5 k with the application and never looked back 😀thank you nike run club for an amazing application
  • Awesome 5/5

    By Idontusuallyreviewbutt
    The guided runs are motivational and some sessions feel like mini therapy sessions.
  • I wish the app was more interactive 2/5

    By incoex
    The app is amazing but I wish there was more interaction with other runners. Like to be able to see how other runners are doing or the ability to challenge and join groups around the world then I’d say it’s 5 stars
  • Run! 5/5

    By JVENEGAs6
    Great app to track your daily runs. Has a ton of great features and after every run you get a personal message; it’s motivational.
  • Please help. 1/5

    By Wo-ns
    It simply doesn’t work. It won’t track my distance which means it doesn’t track anything else either. What is the point of the app if it won’t track my distance. It’s a glorified timer at this point. Can it be fixed. How do I fix it. Why won’t it work. No my phone isn’t broken, I have no other issues besides this stupid app not working. Please help.
  • NIKE RUN CLUB is the biggest flex 5/5

    By 3striped415
    Accept challenges, hold yourself accountable, and commit to getting closer to a better you! I’ve been running solid for the last how many months & now if I don’t run at least 15 miles a week I feel out of order. The app is not invasive or judgmental when it’s interacting with you and it does well to keep a solid record of cool statistics under si many metrics you don’t even consider to measure yourself under and so it provides endless perspectives for you to look at how improving your fitness can be celebrated. I have fallen in love with this app and I couldn’t be more happier at how easy & seamless the experience has fed into my competitive nature. Give it a solid month and tell me it doesn’t give you resources to level your fitness up!
  • Beginner Runner’s Dream 5/5

    By T1314
    I love this app! The guided runs are perfect when I need a little extra push or am wanting to focus on something more specific in my running practice. I am amazed that they offer training plans for free!!! I am currently training for my first half marathon and am having a blast doing it with NRC. The only thing I wish the app would let me do is manually add runs I complete for my training plan.
  • Life-changer 5/5

    By Carve Consulting
    I hated the idea of running. I hated the act of running. And, unfairly, I hated runners. Then I discovered NRC, specifically the guided runs. Running with the guidance, the support, the challenge, the coaching, the meditative space that the guided runs provide has been, in my experience, transformative. Try it. You might not look back.