Nike Training Club

Nike Training Club

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.10.0
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
83,072 Ratings
$ 0

Nike Training Club App

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. EXPERT TIPS FROM TOP TRAINERS Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Themes center around goals like getting leaner abs, developing muscle tone, and more.     WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Body-part focused workouts targeting your abs & core, arms & shoulders, and glutes & legs • Boxing, Yoga, Strength, Endurance and Mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Cristiano Ronaldo • Serena Williams • Isaiah Thomas • Sydney Leroux Dwyer  • Michael B. Jordan • Kevin Hart • Rory Mcllroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.    And don’t forget — Nike Training Club also syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.


Nike Training Club app screenshots

Nike Training Club app reviews

  • Where is Spotify? 4/5

    By jkoepp
    How do I access Spotify, like in the Nike Running app?
  • In shape 5/5

    By Nique Allen
    Great app for at home workouts. Summer body 2019 coming soon. Love it!!!
  • This is a GREAT FREE app!!!! 5/5

    By Bxfklbcdf
  • Love😍 this App 5/5

    By Chinabsweet
    Really great app love the variety of workouts you can choose from and the freedom to change workouts base on your liking...and your schedule and you have you favorites..
  • 🙏🏼 make a lock screen option! 4/5

    By Jamesdwn
    I LOVE this app. It's helped me get into shape and I feel great. Like many below my two biggest pet peeves are: 1) the music volume not syncing well with the coaching voiceover (oddly, this doesn't seem to be a problem with the Nike Run Club app). 2) This one is HUGE: PLEASE (🙏🏼) add a lock screen function. It's so frustrating to go to do an exercise with your phone in your pocket and suddenly it skips forward because you pressed against your phone. You are so close to being the ultimate app!
  • Motivation in Müvment 4/5

    By TheOne&Only_ADW
    This app is wonderful. I have been a trainer and used to hit the gym quite a bit. I used to be in the armed forces and since retiring from both of these things I noticed my health sharply decrease. My body fat % went up and my joints started to hurt from simple things. This app has helped regain control of my health from home and outdoors and even the gym if I choose. I would recommend more conditioning (pre) workouts and integrated running into this app instead of having to use up space to download another app. Overall this app is too legit to quite. So anyone reading this just give it a try and see how it flys.
  • Make This Available On Apple Watch 4/5

    By czalf
    I love this app and the variety of the workouts but I really wish it was available on the Apple Watch like the Nike Run app is! I know a lot of people who say the same thing. Get it rolling on Apple Watch please!
  • Gotta good booty 5/5

    By Didi60814
    Get ur beach body ready w this app ladies
  • The best! 5/5

    By rosew7
    Truly the best workout app I've ever had.
  • Don’t procrastinate. Do It. 4/5

    By dhanoman
    Using this app has helped to keep me on track to improving my fitness. It’s well produced. Don’t be fooled by the simplicity of the exercises, it will push you.
  • Boxer burner is the best 5/5

    By tylergjrl
    I love this app, on vacation it saved me workout wise! I do the boxer burner app typically 2 times a week when I’m not lifting. Highly recommend.
  • . 4/5

    By Roach Lady
    Great but I wish it had an option for people with injuries so that it takes out workouts that use the injured area. I have a knee injury and many of the exercises require putting pressure on the knee but I’m not allowed to do that. It would be cool if I could check something that says I have a knee injury so that I can just see workouts that don’t require me to use my knee. Very minor as not everyone is injured or disabled but would be nice to have that feature.
  • Wonderful! 5/5

    By Banana guard 208
    Best app I've found, motivating, informative, and easy to use. Referred this to multiple friends. Love how it walks you through the exercise of your choosing and tailors things to your preferences.
  • Can’t create account 1/5

    By ptaylor999
    iPhone app won’t let me enter my date of birth, so can’t join.
  • Changed my training 5/5

    By savgratz
    Nike Training App has changed my workouts for the better, and I’m so thankful!
  • Love 3/5

    By Melenial Queen
    Great app, love the variety of workouts, but it keeps freezing during my workout, I have to restart the app at least 4 times during a workout. The app is not ready for an update either.
  • Wonderful 5/5

    By Trayvon_25
    This is a good free app but I would like if they explained more on how to use everything
  • Love this app 5/5

    By B_loved81
    Great workouts and love being able to use my music. I appreciate the stretching being included in most workouts.
  • Great for beginners or athletes 5/5

    By Jocelyn Alfaro
    This app really helped me get back into shape and it helps do better form when doing the exercises
  • Great app 5/5

    By ghost87124
    I am an ex professional boxer who has let myself go for a few months now and the NTC app is really helping me stay on track to get my fitness back to where it was. The videos showing how the workout move is executed are a big help
  • Check out Darebee 1/5

    By tvk
    I guess it won’t work with the FuelBand, so boo Nike for making me waste $150. has a better collection of workouts too.
  • Glitch 1/5

    By CJ464
    I've been using this app on my iPhone 6 plus and my iPad Pro. And now when I go to a workout it just stops and you can click on anything. I always have to close and start over. I even unistalled the app and reinstalled. And still the same thing.
  • Love it! 5/5

    By 7th Desire
    I normally like doing Shaun T Focus T25 but haven’t been having the time lately. So while I’m at work I do these workouts on my lunch break and they get the job done!
  • Best thing ever... 5/5

    By BeacDaGr8
    Nike continues to amaze me with their ability to put out awesome product and even better member exclusive content. I love all the different workout that always fit into my schedule!
  • Always Evolving! 5/5

    By JD_jrlong
    I still really like the app. I like the new workouts especially the ones that don’t repeat a ton. I still wish I could listen to non-Apple music apps.
  • Good assortment of exercise but... 3/5

    By scasc23
    Trying to listen to these while locking the phone. The App stops! Also - turning the in-app music off in the
  • Been many years... but still like the older version. 2/5

    By violetblue
    I have been using the app for many years but kinda stopped when the decide to redesign the entire app. Really want to like it... I keep downloading and deleting this app over and over again, each time hoping maybe I wouldn’t get bored but it’s still not working for me. It’s boring, lacks variety, like all the other fitness apps out there. The only pro side to it is that it’s free. I really wish that they could have at least put back in all old work outs along with the new ones.
  • Easy instruction, encouragement, and accountability 5/5

    By Mylesk127883
    The app has many difficulty levels, and workouts as short as 15 minutes for our busy days
  • Bugged App 1/5

    By Jkjfl27
    I’ve been using this app for a while but until it started crashing on me recently and won’t open at all, there’s no use for it until the app is fixed.
  • Life changer 5/5

    By Coach Geno
    I am a college head coach at a rural small liberal arts college. We don’t have a Barry’s or Orange Theory here. As a former athlete, and a person whose job it is to direct other athletes, I needed someone(thing) to tell me what to do and how to do it. NTC has Change my life!
  • Excellent 5/5

    By weezyfeezy
    Great app overall. My go to for workouts between bike and ski seasons. Only suggestion is to have more tailored workout series for older folks, or those with less mobility than a 25 yr old athlete.
  • Great app!! 4/5

    By Flamingolover💜
    I’ve been trying to get in shape for a while, and every program I tried just bored me or was too hard and I stopped after a few days. I have a really good feeling about this because the app is tailored to my own preferences, and the videos and app is vey encouraging! I’m actually excited to work out every day with this app! I gave it four stars because I wish the videos would do the amount of reps it says on that specific workout. Other than that, everything is amazing!!
  • Great all over workout app 4/5

    By rockfunkfan
    I started using NTC several years ago for body weight workouts when traveling. Now I use it all the time for a wide variety of body weight and gym workouts. My only minor complaint is that when following a workout plan, you can only edit the plan within the current week. Sometimes I like to rearrange recovery days and workout types. But I can’t swap workouts across weeks. It’s minor but I encounter it enough to mention. All in all, a great app.
  • Failure to launch 3/5

    By Egarcia4f8
    My app will lead me through the entire setup for a plan setup. I plug in all my information---weight,height, how many times I work out for a week, how long I work out for a week, would I like to include running in the program...all to no avail because the crap crashes once I try to build my plan!!!
  • Great 5/5

    By Dablique
  • Stay at home 5/5

    By 1nonlyrissa
    I was told by a friend to use this app. I think it’s great for a quick workout especially if you don’t feel like leaving your house. Definitely makes me sweat.
  • Absolutely worth the download!!! (Plus a few developer suggestions) :) 4/5

    By Haole88
    Still love this app and all the original suggestions I made are now done with all the updates. New suggestions: Let me make notes to myself on workouts. Let me see that I've already done a workout easily and rate it for myself. Let me order favorites or have a way to mark a workout as "give it a try" vs "favorite".
  • Great on Phone... could use some extra connectivity though 4/5

    By Calipixie
    Just started using this and I really like it. Great workout variety and I love that they walk you through every activity perfectly! However it would be nice if there was a Watch app I could use if I didn’t want to keep track of my phone and/or an iPad app that transferred health data over. I use the iPad when casting to my Apple TV so it’s bigger but then the workout doesn’t count in my Apple Health app.
  • I hate this 1/5

    By ackayrish
    COULD YOU NOT STICK A LATERAL BEAR CRAWL AFTER SPLIT JUMPS?!?!? IS IT SO HARD TO GIVE MY FREAKING QUADS ONE SINGLE BREAK???? These workouts have lead me to delete the app. Personalize the workouts better. Also the music software inside the app is terrible and slow and archaic.
  • Apple Watch 4/5

    By Josephle_
    Great app! But should be compatible with the Apple Watch
  • 최고의 운동 5/5

    By 왓더숫
    정말 최고의 운동이라고 생각합니다
  • Great! Just don’t leave the app during workout. 5/5

    By DinoDots
    This app has helped me greatly in trying to get back in shape. The workouts are amazing, but I do wish there was some more personalized options. The only major issue I have is that every time I leave the app during the workout (such as to respond to a text, or to change the song) it quits me from the workout and says I finished, and I can’t put in when I go back to do the rest that I actually did X amount of time of workouts, and not the amount that is there. Thus, making me do the whole thing over again even if I was almost done.
  • Best kept secret that’s not a secret 5/5

    By Crisscrossrissross
    It’s amazing what this app offers, all completely for free: professionally guided workouts with video tutorials, challenging for all fitness levels yet manageable and diversity of varying-length workouts. There’s not even any frequent ads to exit out of. I’ve been using this app for a few years, and it’s amazing Nike doesn’t charge for this service (even if there were demo and premium workouts), especially when the HIIT workouts are comparable to plenty of popular, paid “fitnology” apps out there. Another plus is how it weaves seamlessly with the Nike Run Club (another great app), so you can blend workouts and document how many miles done in shoes. Highly recommend to anyone!
  • If it works, great app 2/5

    By Swimmin.sunscreen
    Love the workouts I get from this app, by its practically impossible to open, always crashing.
  • برنامج جبار 5/5

    By بو الهنوووف
    برنامج تمرين نايك من أفضل البرامج والي يمزه انه مدربين خبرة ومجاناً تريدك نايك لك الصحة
  • Amazing!! 5/5

    By Jeremiah mickil
    Just the app I was looking for, and it’s very reliable.. great app for a track athlete
  • App is great 5/5

    By flowerscrna
    App has a great for working out the workouts can be adjusted to your level of fitness from easy to very hard. It takes into consideration if I have access to gym equipment or just body weight. And paired with the Nike run app it’s a great combo. I’ve lost some weight with the workouts already. The only problem I have is with the music volume while following one of the workouts. Once the workout voice or prompt stops the music continues to play at a low setting sometimes it gets annoying when u want your music loud in between sets. Or if your in the gym you will hear all the gym noise around u. Please fix this
  • Great and FREE! 5/5

    By IlsaBee
    This app offers a bunch of free workouts along with fully customizable workout schedules. It will also play over your music so that you can pump our your routine to your favorite songs. Love It!

    By JennFelice
    I can’t live w/o this app,I love it,when I workout and the running app is amazing as well
  • Running 5/5

    By tayfarro
    Did not allow me to input my treadmill running

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