Nike Training Club

Nike Training Club

4.85621
4.85621
237,166 Ratings
$ 0

Nike Training Club App

EXPERT GUIDANCE AT HOME The Nike Training Club app is designed to help you reach your fitness goals — no matter what they are — by giving you the tools, the motivation, and accountability you need to feel successful and confident. Made for everybody and every body, NTC offers 185+ free workouts including invigorating yoga classes, HIT, bodyweight-only workouts you can do with minimum to no equipment, and cardio that gets your heart rate pounding. We also have trainer-led programs and workout collections to serve every kind of athlete in order to get specific results, but still be flexible enough to fit into your life. WORKOUTS FOR ATHLETES OF ALL LEVELS The Nike Training Club Workout Library includes: • Body-part-focused workouts targeting your abs and core, arms and shoulders, and glutes and legs • HIT, Boxing, Yoga, Strength, Endurance and Mobility workouts • Workout times ranging from 5–60 minutes • Beginner, Intermediate and Advanced Levels • Low-, Moderate- and High-Intensity workouts • Bodyweight only, Light- and Full-Equipment workouts • Time-based and rep-based options TRAINER-LED PROGRAMS: Our results-oriented programs include a prescribed series of workouts and science-based wellness guidance to improve your performance and help you build healthy habits. Each program is led by a Nike Master Trainer and designed to be flexible enough to fit into your busy life. • Our 4 to 8 week programs offer something for everyone with options for beginners to the most seasoned athletes. • Complement your workouts with health and wellness advice across nutrition, recovery, mindset, and sleep from world-renowned experts. • Choose from equipment-free programs designed for training at home or basic and full-equipment programs that are perfect for the gym. WORKOUT COLLECTIONS TO TRY AT HOME These curated sets of workouts can help guide you to the type of sweat you're searching for and are flexible enough to fit into your weekly routine. Easily find the perfect workout for staying active at home, like: • Essential Yoga Flows for Every Day • Best of Abs, Arms, and Glutes • Big Workouts for Small Spaces • Done in Under 20 • Rejuvenate with Yoga • For the Whole Family ANY SPACE, ANY EQUIPMENT Challenge yourself to guided workouts you can do in your living room, bedroom, or any size space you have available. Most workouts can be done with bodyweight only or a simple set of weights. COMPLEMENT YOUR ROUTINE In addition to workouts, get nutrition and wellness guidance from Nike Master Trainers, like recipe ideas and tips on sleep, mindset and recovery. Now is the perfect time to keep building healthy habits. GET PERSONALIZED RECOMMENDATIONS Discover new Workouts and Collections recommended specifically for you, under the "Workouts" tab. The more you train with Nike Training Club, the more personal your recommendations become. APPLE WATCH SUPPORT Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills and more, all while monitoring your heart rate and calories right from your wrist. ALL YOUR ACTIVITIES COUNT Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history. Nike Training Club works with Apple Health to sync workouts and record heart-rate data. Apple Music: used to access music library to play music during workouts.

Nike Training Club app screenshots

Nike Training Club app reviews

  • Free version closes out during workouts 1/5

    By Jamiegailf
    Literally closes out of the app mid workout every 20-30 seconds. Makes it pointless to use.
  • Right and Tight 5/5

    By dolcedesigns
    As a stay at home Mom of two and business owner my time is essential and the Nike App keeps me right and tight in all the right places on the go and on my time. Love the app!
  • Fantastic 5/5

    By Zach5278833652
    This app is absolutely amazing. Would it be possible to make it work with chrome cast so that I can have the workout shown on the TV. Also could we see the progress for the achievements (i.e. complete 5 workouts between 5-8. Could you show how many I have currently done)
  • I use the app to get access to shoes 2/5

    By Viggle hater 3223
    I was told if I use this app & the other 3 nike apps, I’d increase my chances of getting access to SNKRS. I’ve been trying it for a few months now & I did finally get early access, so I give it a 5 star. Plus The workouts r great if u don’t have time to go to the gym. I think everyone should use the app, especially if you’re a SNKRS head! I’m writing this in sections, months apart. If you’re like me & were told if I use this app, you would have a better chance at getting shoes on snkrs. You were lied to. I have been using this app religiously & still have not gotten my 1st shoe on the snkrs app. Maybe my times coming, idk, but nike should keep its promises. Now that Ann Hebert & west coast joe r out of the equation, maybe we will have a chance at getting shoes at retail. What a shame nike!
  • Good content - won’t aircast 4/5

    By PHLer
    Workouts and content are refreshed often enough to avoid becoming stale. Workouts have been challenging but well suited to having no or limited equipment. Biggest complaint is that videos won’t aircast or play through QuickTime from phone (where the app is installed) to iMac (which has a larger screen). If I could play videos on larger screen would be great to be able to see what movements are in the workout.
  • Great app but has bugs 3/5

    By deelo2386
    The Nike training app is great but I hate how it doesn’t keep count of the correct calories that you burn. It’s always a small amount but picks it up on my activities circle on my Apple Watch. Please gets this fix
  • I THINK ITS WORKING 5/5

    By Dieguito1998
    I have a body so I’m an athlete, not athletic... but an athlete, and thanks to this app, maybe soon... also athletic.
  • Everyday 5/5

    By AMORnyc
    I don’t know what I would’ve done without this app over the last year! It has truly become my favorite and part of my daily routine.
  • 为什么非要用我的训练信息 1/5

    By firesugar
    每次打开训练计划都要联网,都要训练信息,明明已经打开训练信息读取按钮了,还是要再按一遍。谁能解释一下为什么?
  • Blood pumping 5/5

    By simena.jazell
    Whether I need quick burn or a relaxed meditation this is the app I go to for everything body mind spirit
  • Fantastic app! 5/5

    By MusicEDforever
    I love the workouts and trainers. They are intense for a beginner, but lots of modifications are included. I am enjoying the HIIT workouts especially, and KG is an awesome trainer. Super motivating and helps me stay on track with accessible and free workouts at home. At 5 months postpartum, I am able to do most of the exercises (minus some of the intense abdominal work).
  • You need this 5/5

    By Jayradd
    You need this if you are just getting started or have years under your belt!they continue to update and add new programs ! I've learned a lot from these this app highly recommend it for everyone!
  • Review 5/5

    By ELANCHYO
    Kirsty Godso is awesome!
  • Awesome 5/5

    By CHUNKYBREWSTAH
    Great app to help you reach your goals. They make it fun and simple, highly recommended!!!
  • Good, but could be better 3/5

    By Etidball91
    I enjoy using this app, but I wish it had kore personalized plans such as the Nike Run Club app. So for examples ones to focus on upper body, lower body, core, etc.
  • It’s actually pushing me to get stronger 5/5

    By norwood68
    Its actually pushing me to get stronger
  • Dope app but make it untied to phone’s lang 5/5

    By @Nataluaz
    With latest update (Feb 12) sound no longer transmits on athlete-led workouts. My iphone’s language is in Russian. I switched to English and it works as before, normal, with sound. But if I switch my phone back to Russian those videos go mute??!!!! Pleaseeeeeeeee make it work w any language; no matter the language of the phone, videos should still transmit audio, too.
  • Still a solid app 4/5

    By Criswh
    I still use the app frequently, but I’m kinda tired of the format of all the new workouts being uploaded. I like the older format of the workouts, with the little video on repeat showing you the move, the timer visually telling you how long you’re doing the exercise, knowing what’s coming next, etc. It’s just a preference thing. I’m sure lots of people enjoy the videos with the trainers (which are great! This is nothing against them!) I just like the non-video format better. If I want a video, I’ll probably go to YouTube. So pleeease can we have more workouts with the original way that the workouts were structured?
  • I can't contact support 1/5

    By AnnaIvashkina
    Recently, I got a problem such as no sound in trainings (everything was good before), I reinstalled the app, updated the iPhone, but there is still no sound. I tried to contact the support service several times, but they are silent. I have to delite the app.
  • LOVED THIS!!! 5/5

    By Aryan Guerrero
    This is super helpful and love it!!! But one thing is that they should put in the description what the exercises help such as incline push-ups help your chest muscles etc.....
  • Assessment 5/5

    By BK Tamu
    Total ease. It’s an amazing app / program. Not needing to plan out my workout, only click and go is a super plus.
  • Nike 5/5

    By Calib25!
    I love Nike ... Thanks for the work out
  • Great app!!! 4/5

    By Joseph O. 46
    This is probably the best workout app that is free. The programs are great and workouts are challenging. Only issue I have is that it does not adjust the size to the iPad screen and it does not switch to landscape mode. Other then that great great great app.
  • NTC 5/5

    By Mick1920$
    I love that I am able to access quality and intense workouts from home. I love the variety available.
  • I just have one recommendation 5/5

    By davinci fanatic
    I love NTC. It has kept me fit during quarantine. But PLEASE add workouts (not trainer led workouts) focused on chest and back. Also longer workouts for arms that do not require full equipment or are trainer led. Thank you!
  • Great workouts 5/5

    By farmer_lawyer
    Easy to pick up and put in work.
  • Great way to start making a change 5/5

    By melznh
    I wanted to start working out but knew I was so out of shape I wasn’t sure how to start. I didn’t want to go to the gym (especially now during the pandemic) and have others see me struggle to keep up in a class or not know how to work the equipment. It might sound silly but it’s true. I read an article that listed free apps for exercising. I tried this one. I started 3-4 weeks ago and I’ve been doing 1-2 workouts 5-6 days a week!! I feel so good and actually have started waking up excited to workout because of how I feel afterwards. No one has to see how you might struggle at first to keep up. Go at your pace and work up your endurance! I always laughed at how much people rave about yoga, BUT they are right!!!!! Yoga is so good for stretching and reducing stress. I highly recommend this app to anyone wanting to start out on a fitness journey. AND IT’S FREE.
  • Over 11k minutes, new app is intolerable 1/5

    By Chelsea MF Holland
    This is the most 2020 update I could imagine. The trainers literally talk through the entire workout, micromanaging to a point where you want to pull your hair out. More time spent annoying nagging than adding easy reps or momentum. The bizarre break dancing workouts and complete ignorance to injuries or immobility regarding wrist/knee...is uh very LA of Nike. Making complex workouts seem easy and simple movements, complex...amazing achievement, how 2020 of them. Apparently Nike is tan by teenagers and Instagram models at this point. As a trainer who works in a gym, these new workouts are not only obnoxious, but ignorant to any upside of the original app.
  • No audio for most Trainer-guided workouts 3/5

    By dhtkebg007
    Since update to this version. Pease fix it.
  • Challenges 4/5

    By JoelleMelanson
    Be able to complete with friends!
  • So great 5/5

    By Tyler Ki
    I wrote this review just to support the app. I love it so much and don’t know what I would do if it went away. I have a tiny living space and it gives me a full body workout in 30 minutes that’s works great as a warmup for a run or on its own. UI is seamless and music integration is great. Wish there was a way to make it so it doesn’t quiet your music if you’re not using the vocal instruction but it’s no biggie because I can just turn up my speakers. The app has made me a bigger fan of Nike overall and genuinely makes me want to buy their products. I got a headband and pair of shorts to thank them
  • Amazing workouts 4/5

    By BK’NDABX
    I’m really digging NTC. The workouts are very good, great instructors for all levels of fitness. I’ve been doing a lot of yoga, meditation, HIIT and strength classes. They even have on-demand and live classes for you to participate in so if you’re looking to get in-shape or maintain what you have gained try NTC you will not be disappointed and it’s free.
  • please fix this! 4/5

    By AusyManReviews
    LOVE this app, but you can’t view a list of downloaded workouts which is so annoying! Please add this its really pissing me off.
  • Apple watch glitch 3/5

    By Godfrey B.
    Interaction between my iphone and apple watch is constantly disconnecting not properly accounting for completed workout.
  • Desperately needs a Google Home function on the iPhone 3/5

    By CollegeStudent2564
    I’m a student and I bought a Google home for streaming because they are much cheaper than Apple TV’s. I’ve been having to do these workouts on my phone instead of the TV because there’s no way to cast the workouts to my screen. Fixing this issue would definitely change my rating to 5 stars because it’s a great app other than that.
  • No audio 5/5

    By IvEaN6
    When I used this app today, there’s no audio from the personal training class. I restarted this app a couple of times, problem was still present. Hopefully this review will get attention.
  • The best app!!! 5/5

    By Sophia Pass
    I absolutely love this workout app. it has so many great choices and programs to do, great if you love variety. also i love that it’s all free!!! highly recommend to anyone working out at home. the motivating trainers are also an added bonus (:
  • Filters are gone 😭 2/5

    By aubreeabril
    Used to love this app but I can’t filter workout by what equipment I have access to now. It’s so much harder to find the right workout
  • Spotify?? 2/5

    By Blablabla1289
    Love the app but how is only Apple Music supported. Disappointing
  • Very personal experience & very challenging! 5/5

    By bhdfiehv
    I’ve been using Nike Training app for years and it’s always been a reliable, smart way to get a strong workout in. The trainers are awesome & coaching tips are spot on. You can customize based on your needs, mood, condition, etc. I love it!!
  • No sound 3/5

    By Amyzhou11111
    I’ve been using this app for 8 months and I do love it! But I found the trainer classes are inaudible since two days ago while all the other apps are working well.
  • No sound 4/5

    By dash3nka
    I love this app and have been using it for a long time. However, the audio on it hasn’t been working for days, the rest of the apps on my phone work just fine with sound so it’s a bug within this app.
  • Nike Training app thus far... 4/5

    By DaveCrave
    So far I have enjoyed my experience while using this app. The mentors and everything feels premium but I just had one suggestion. And that is if there would be some discounted items based off the fact of how much you work out. I also feel like the achievements needs tweaked a little to be more realistic but not necessarily sure how to change that just would like it to feel better and more realistic. Hopefully that way you get to earn the gear and feel better integrated with everything that the app has to offer. Other wise I’m happy with it and can get more into shape throughout the year and in the future...🙇🏿‍♂️💪🏿
  • Please make a webpage with this content 4/5

    By Umreallydoineedtoo
    Like the title says please make a webpage that I can access this content so I don’t have to use my phone to work out. There are a lot of exercises I don’t know and is hard to stop and look at my little phone screen. This is a great app I love using it to work out but can’t stand using my phone, if I could use this app on my computer than I could have a bigger screen making life much easier. I’m sure it can’t be that difficult. So please make it so I can use this app on my computer. I know there are ways to screen share or whatever but I don’t think it’s to much to ask for a website with all of this content to make life better. Again please.
  • Kept me working out through the pandemic 5/5

    By Heavensflame
    Workouts are straightforward and there’s a good mix from easy to hard.
  • افضل برنامج رياضي 5/5

    By al3blany
    افضل برنامج رياضي ومجاني بالكامل ومن غير دعايات يدعم اللغة العربية 100٪ انصح الجميع بتجربته.
  • This is free???? 5/5

    By StevieBoy
    This is a fantastic mix of workouts.
  • Great app. Some improvements could make it better 4/5

    By Legobob818
    Great workouts and high production value. You can listen to your own music (just start your audio before you got to NTC) or just Apple Music. Love the fact that you can calibrate to the equipment available. The search function could be improved and it appears some content gets removed or is excluded from the search, If you haven’t bookmarked it. As the library becomes larger, it’s hard to manage. The bookmark function is too generic and there is no reordering possible. The names of the workouts are also a little hard to discern. For example, “Strength” is not very useful as when trying to switch between upper and lower body it’s unclear which is which. I would love to have the ability to reorder or create “workout playlists.” A playlist might group all short upper body together, or all HIIT workouts together. Further still, the ability to create a plan for the week. One technical element would be to allow for managing the volume levels on the background audio when using Apple Music, Spotify or Podcasts in the background. Also, it’s cumbersome to exit a program if you started one and don’t want to continue. This makes the user not want to explore because every time you open your app it forces you back to the program.
  • No longer adding to iwatch rings 5/5

    By gabGri2016
    Is it a coincidence that since apple has its own fitness app, more and more my workouts on NTC do not add to my rings? Love the app, particularly since the trainer led classes! But issue of sync with rings would be worth checking