Nike Training Club

Nike Training Club

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 5.11.0
  • Adult Rating: 4+
  • Developer: Nike, Inc
  • Compatibility: Android
4.5
4.5
88,386 Ratings
$ 0

Nike Training Club App

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.  NO TIME, NO PROBLEM Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.      PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. FLEXIBLE TRAINING PLANS TAILORED TO YOU Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities. EXPERT TIPS FROM TOP TRAINERS Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Themes center around goals like getting leaner abs, developing muscle tone, and more.     WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Body-part focused workouts targeting your abs & core, arms & shoulders, and glutes & legs • Boxing, Yoga, Strength, Endurance and Mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts: • Cristiano Ronaldo • Serena Williams • Isaiah Thomas • Sydney Leroux Dwyer  • Michael B. Jordan • Kevin Hart • Rory Mcllroy • Ashton Eaton • Alex Morgan • Ellie Goulding ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.    And don’t forget — Nike Training Club also syncs your workouts with Apple Health. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

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Nike Training Club app screenshots

Nike Training Club app reviews

  • Workout at home 5/5

    By Sam11060
    All great workouts for when I can get to the gym. Use this app all the time. Great to use when on vacation.
  • “E is for Effort”(less) 5/5

    By bodybuilding_behavioranalyst
    No seriously, this app gets A+++ NTC has seriously changed the way I do my evenings at the gym! I’m an avid weightlifter and CPT. I’m also working a a full time job and going to grad school. At times, as is the case with anyone who has “gymmed” for years, you start to dread the sheer monotony or designing your own plan day to day. That’s why I originally installed NTC, I wanted to turn off my brain and just DO (it). NTC has NOT disappointed. Moreover, beyond keeping me interested and looking forward to workouts, NTC has helped me get into better shape in combination with a health(full) diet. My fellow gym-regulars agree, even though I’ve always worked hard to achieve my goals, I am finally looking my best while enjoying the path to get there. Effortless. That’s what NTC has turned my gym routine into. I can give my workout all the effort I’d originally invest in designing it. And now I’m enjoying the gym as much as I did when I initially fell in love with weightlifting three years ago 😁 thanks NTC!
  • Greatest thing to workout to. 5/5

    By Kiersten Turpeau
    I am a collegiate athlete trying to stay in shape over the summer. Nike has invented a motivational workout app to help you stay in shape. Not only can I choose what muscles I specifically work on , but also Nike creates a 4 week plan for you.
  • Great training app! 5/5

    By B.Smith.37
    Plenty of exercises available regardless of your fitness level that are easy to follow.
  • Great if you’re tired of your own workouts 5/5

    By Brenn P3
    My only complaint is that you can’t commit to a lifting plan if you have a plan through Nike Run Club App (NRC). They don’t let you have two plans at once. I want to train for a run but don’t want to lose muscle mass that I’ve spent time building. So I just manually pick workouts on my NRC rest days when I’d rather it be set up and ready to go.
  • Great app 4/5

    By bluebri19
    I love this app! It give me motivation and they talk you thru the entire workout and movement. Giving you motivation to not give up even when it gets hard. I would give this app 5 stars but a lot of the workouts that are considered beginner are actually pretty hard. I’ve never really got into working out so half of the movements I have to skip because it’s way too advance for a beginner. Nonetheless it’s a great app.
  • I want to like the app... 1/5

    By JeromeNome
    I genuinely want to like this app. I think the premise is great. The main feature that made me download the app was the "plan" function that helps structure a program to help you get started. However, it didn't work. Despite multiple attempts, logging out/logging in, restarting, uninstalling and reinstalling, I continuously get an error saying "the action you are trying to perform has failed to complete". Very frustrating.
  • BIG PROBLEM, FIX FAST! 3/5

    By A kid who tryed fortnite
    There is a problem with the plans. Every time i try to make a plan, it dosent work! IDK if this is a problem for other apple users, but please fix it! Other wise i guess it is a good app, no other bugs so far, but if they can fix this, it would be 5 stars!
  • Good app 5/5

    By Thanoskilledgamora
    Very helpful walkthrough workouts to help you meet your goals and keep your resolutions for a longer time. Great way to keep a schedule and work out from home.
  • Problem creating workout plan 3/5

    By Borusthesovietlovehammer
    Every time I try creating my workout plan the platform shuts down and notifies me that it couldn’t preform that task. Please fix. The app is pretty legit great workouts tho.
  • Great Workout App. Yoga needs tuning. 4/5

    By Sprules
    Overall, love the app. Great workouts with good video and audio cues. Much more stable and bug free than Nike+ Run Club. I would give this version five stars but after doing the first yoga program on it I ended it early and frustrated and you never want to be frustrated doing yoga. For some reason the program doesn’t prevent my phone from turning off even if I’m watching it landscape so if the pose went longer than 30 seconds my phone turns off. Then when I hit play again the audio, video, and pose queue were all out of sync. After a couple moments like this I was completely out of the flow and gave up in frustrated. Yoga is hard to do on an app and it has to be flawless to be effective. Keep working on it.
  • Very buggy. 1/5

    By fnrbdbrb
    I just downloaded it the app and every time I try to create a a 4 week fitness plan it fails. It keeps saying the action failed to complete. What a waste.
  • Good App 4/5

    By williebobjohnny
    Would like to make my own workouts
  • ❤️❤️❤️ 5/5

    By Rdee09
    Thank you Nike!
  • Awesome App 3/5

    By Prasad061986
    Enjoying throughly !!!
  • Keeps freezing 3/5

    By candrea2711
    I was loving this app, so impressed and then it started to freeze. I went through the workout all over again and then it froze the next time on a different set.
  • Dont want to skip exercises 3/5

    By KOrigami119
    I dont want to skip exercises, and would like to turn this option off for when I accidentally click my screen. It really has been messing with my workouts
  • Lacking 3/5

    By Scethrow
    I’m a Nike fan through and through but someone who’s really trying to work out and get fit this app is lacking two particular things I was hoping for. First the Apple Watch integration and a more advanced work out tracking method. And second, none of the work outs are designed for the gym. They’re either body weight work outs or use a dumbbell. Which there’s nothing wrong with those. But when I’m wanting to go to the gym and use real equipment and hoping to utilize the nike system I’m at a loss.
  • 必须手机验证 3/5

    By 竹子竹子096
    手机验证界面无响应,无法进入
  • Keeps crashing 2/5

    By Charlye1216
    App will not open.
  • Amazing 5/5

    By jtvzla89
    Nike is the best trainer
  • Great 5/5

    By courtschutz
    I don’t know how to workout properly at all and this app is great! It’s like a free personal trainer. I’ve been using it for about 4 months and feel better than I ever have before. It’s great to mix with Nike Running Club.
  • App not opening 5/5

    By ejs9904568
    Am I the only one the app won’t open up when trying? This has been going on for the past week now. I still receive notifications for workouts but can’t open it to do anything? Should I uninstall and reinstall the app?
  • Nice workouts but... 4/5

    By Jon7415
    It would be nice to have the ability to store notes about the workout, eg time of day, temperature, recovering from illness, etc. It would also be nice to be able to graph progress as far as time to completion for each workout. Perhaps these functions are available but I’m not seeing it? Overall, happy I found this app as it has really kickstarted my fitness after being in the doldrums of P90x...way too long of workouts. I feel these workouts are at least as good in terms of building stamina and only 15-25 minutes per day...
  • Can’t use 1/5

    By Cmkbdm
    When I try to log in it goes blank. Won’t load.
  • Awesome App 5/5

    By ChardonnayLH
    Working out can be intimidating, but this app makes it easy to get in, get started, and be done! JUST DO IT 🤣
  • Just started. I like it 4/5

    By HecDad
    I like everything about this so far. Just 2 workouts in. It is kicking my tail. The only thing that could make it better would be a design your own or sport specific feature. There may be this option and I just haven’t found it yet. In that case it would be 5 stars
  • Yoga 4/5

    By Xaahra
    In the plans which the app generates, there must be an option which asks “include yoga” just like the option to include running, because most of the plans never include a yoga workout.
  • So far so good but an Apple watch app would really help 4/5

    By wordy rappinghood
    I have used it for a few weeks and like it - however, I have one major complaint. The app only works when my iPhone is open. I’ll start a workout and out of habit close my phone to put it in my pocket at which point the app/workout stops. I have tried leaving the phone open, but then it is too easy to jump or move the phone, stopping the workout, advancing the or it to the next stage At a home gym this is fine, but at a public gym where I am wearing headphones this is a real app killer. Wish there was an Apple Watch app to go along w it so I did t have to keep the phone open
  • Fix it please 1/5

    By malakynon
    I cann't join and made a new account ! Please fix the problem .
  • Great App - Need Apple TV version 5/5

    By RHernandezJr80
    Just started to use this app and I love the workouts to bad there is no Apple TV version to avoid having to mirror my phone. I will definitely will score it a 5 star if Apple TV version was available.
  • NTC 5/5

    By 😍😍😜😜😜😒😒😒
    Great app I started this week. Can’t wait to see my progress on the scale this Friday!!!!
  • Amazing! 5/5

    By Anthony Hud
    Thanks for providing what is essentially a digital personal trainer for absolutely free.
  • Stopped working! 1/5

    By Daniel Murphy The Third
    I’ve been using this app regularly for years as the center of my personal fitness. Ask any of my friends I’m also an evangelist, but as of the past two iOS updates the app is completely non functional on my iPhone 6S. It’s horrible! Can you guys remedy this???
  • TERRIBLE 1/5

    By GENERALS17
    This app is garbage I can’t even make an account. Every time I press join now nothing happens I just get a white screen. I have tried closing the app and even deleting the app and redone loading it and nothing works.
  • Crashing 1/5

    By afroronin79
    The apps keep crashing every time I open it. Bummer😓
  • Great free workout app! 4/5

    By Mrmotta
    The only thing keeping me from 5 stars is the odd interface at times. Sometimes I see my plan, other times it's gone. I have to toggle back and forth to get to what I want. But the workouts are excellent and I love the tracking
  • the best workout!! 5/5

    By destnyjnae
    nike training is so INCREDIBLE!!!
  • Amazing!! 5/5

    By Emily Tucker
    I just got this workout app a little hole ago and I am busted! It has everything: ab toner, glute toner, daily workouts, schedule, and so much more. Thanks Nike!
  • Buggy and unreliable 2/5

    By vibes530
    I like the app and use it often. However, this app updated and booted me out of my out of my plan. So much for all the progress I made. It also logs me out a lot which is frustrating. I find it very buggy. Although I do love the variety of the workouts
  • The best training app ever 5/5

    By Mand1001
    This app is my best personal trainer. Thank you so much, NTC
  • YESSSS 5/5

    By ABBBBBBIIIIIIEEEEE!!!!
    GREAT APP!!
  • The best workout app. 5/5

    By Anistein
    This is the best workout app available anywhere, I’ve tried a good number of contenders. Download it, start easy; get fit.
  • Great App! 5/5

    By RebeCH
    Meets every standard and I’m super pleased! Great workouts that help with strength, balance, endurance, flexibility, and many more! Enjoying it so far!
  • I love it but... 3/5

    By taylorcjn
    Recently the app hasn’t been opening and I can’t use it. Disappointed. When it did work I loved it and used it daily. Hopefully there’s a update soon!
  • Will use no other app! 5/5

    By amylynn1695
    I had used a previous app that did something similar to this one but I couldn’t go at my own pace like I can with this app! It also was very repetitive over the three weeks I did it. This one customizes workouts based on you, whereas the other just logged it. So this app gives you different workouts to challenge you! I love it! Plus it works well with my Apple Watch and I can do the Nike Run Club as well!
  • Room for improvement. 2/5

    By Maddi key
    Great app!! I had this app when I had my old phone. I forgot my email password so I couldn’t recover my account. I tried to create another account with my new email but it wouldn’t let me. I had everything filled out but it just wouldn’t let me put my birthday in.
  • Awesome program! 5/5

    By krina0917
    I haven’t been physically active in few years so going to the gym is a bit of an intimidating idea. This app gets me going, though! It’s the perfect amount of burn and when my body feels ready to level up I know I have that option to with this app!
  • Several problems with this app 3/5

    By rsdixit2504
    Don’t get me wrong, i really love this app and it’s helped me with my workouts. With that being said, i would love to be able to listen to music with this app open. Also, it would be helpful if the app would save what i did while I was doing my workout. I’ve had several instances where i accidentally cancel out of the app and boom around 25 minutes is gone. Hopefully they’ll update this app soon
  • Love 5/5

    By iamkylebyrd
    I Love And Live Nike Training I feel like im getting stronger everyday

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