Extremely helpful for mindfulness practice and anxiety aid 5/5
For someone who has frequently meditated using binaural beats, I find this app to be so simple. I've never enjoyed meditation through voice suggestions but the content in here is amazing!
By Cheryl Deyoung
This app really allows me to relax and steer me away from anxiety and depression. I look forward to learning more about meditation!
could NOT sleep without this app 5/5
I was tortured by anxiety for a long time and tried mindfulness exercises on the advice of a psychiatrist. It works well and I will insist my mindfulness exercise every day.
favourite meditation app 5/5
The voice is calm and clean and here is no in-app advertisement. I intended to use it to help my sleeping troubles. I am no longer bothered by insomnia after I've used it for a while, but I've already formed a habit to take a few minutes to let everything get out of my head with meditation. It is good for both of our body and soul.
My daily routine 5/5
I love the variety of guided meditations and natural sounds. Most of the teachers have really soothing voices. All sorts of meditations for different meditation techniques.
Great meditation app 5/5
I've used this app for 3 months. There are a lot of apps in my phone, but this is the first time i write reviews. After seeing all the improvements and achievements this app have made so far, i sincerely hope that Now will become an even better software in the future.
The tool to a better life 5/5
As a student who can seem stressed about projects and schoolwork while also balancing social life, this really helps me. I encourage it to anyone interested
Enjoy now 5/5
I love the nature sounds that accompany the meditation, and I find myself actually able to relax and unwind. I feel recharged after each one.
Life awakening! 5/5
I have faith that this app will help encourage what I feel is of utmost importance to my meditation journey. Thank you.
My favourite app ever 5/5
I’ve been using Now for a few months and I really love that it helps keep me grounded, and allows for ease in my meditation practice.
Mindfulness meditations. 5/5
By Carl Distefano
You get to know some basic information about meditation and you will learn different types of meditation here, all mindfulness based. The meditations are not too long or too short. But if you'd like, it also provides some a little bit long audios or very short ones. I enjoyed how they breaks down meditation into different sections and give specific advice for each aspect. Though I never had any problems with breathing or focusing, now I could even go beyond that. Techniques like breathing and body scanning make me feel less anxious and things go smoother. Have a try?
Color cures, good design. 5/5
By Lori Adame
I downloaded this app after seeing the reviews in the app store (not much though) and I came here, as it meets my needs. I think the remarkable aspect of this app is the visual experience. The color is comfortable for my eyes and the layout is easy and beautiful. The most important thing is that everything I have listened here is thoughtful, intelligent and practical on how to live with less anxiety. My tension seems to be cured, which surprises me really!
Very easy to follow. 5/5
By Leonard Kalker
I have found this to be an easily used guide in learning to meditate. It is a step-by-step guide, clearly written, lovingly presented, encouraging, positive. It walks me into and through various easily understood forms of meditation and how teach me to apply the effects in everyday life. I am an experienced meditator and, even so, I appreciated the renewed enthusiasm the voices of the teachers stimulated for my practice. Therefore, whether you are new or experienced, you deserve to have a look at it.
Two Thumbs UP!!! 5/5
By Susan Divine
Helpful and easy to follow with good insights when I am beginning a meditation practice. It had helped lower my stress level. It’s welled structured in an inspiring, easily digestible language without going into an esoteric type of mode that some of the apps about mindfulness do. I come back from time to time for inspiration and gentle reminders. Meditation and mindfulness are really what we need now. Do yourself a favor and try this app. You will not regret it!
Beginners’ benefits, also professional! 5/5
For meditation books, it requires attention and time to read it. While my busy life keeps me away from that. Until I found this app, I relieved. I can listen to it anytime anywhere I want, even just for a few minutes, I can get a sense of relax and happiness. Most importantly, I'm new to meditation and after listening to it every night for some days, it seems that I learned much about the basics of meditation, so I could actually begin to have a better understanding. It is just insightful and profound.