The Q7 Sport App, when paired with your Q7 Sport smartwatch, will not only create a dynamic, self challenge for you to reach your goals, but will also help track your progress as you sculpt the new YOU! Once you’re fully connected, you can expect to enjoy the following wonderful features: · Set calorie and distance goals based on your daily steps goal · Log the amount of water you drank for the day · Record your weight so you never miss a weigh-in again · Record your sleep and receive a quality score based on how well (or not so well) you slept for the night · Set Silent Alarms (so you wake yourself and not others around you) · Enjoy taking photos with the flick of your wrist · Receive notifications from your favorite apps (Facebook, Instagram & Much More) · Find your phone – Will ensure that you never leave anywhere without your phone again! · Connected GPS will allow you to know exactly where you went during your morning run · Sedentary Reminder will allow you to remain active during your day · And so much more!!! Take ownership of your life back, challenge yourself, and keep motivated with the Q7 Sport! This app can be used together with Apple Health to provide a fuller experience for your health related activities and statistics. This app utilizes GPS location to record your route while running (connected GPS function), while your watch and phone are paired.