Simple Habit - Meditation

Simple Habit - Meditation

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.14.0
  • Adult Rating: 4+
  • Developer: Simple Habit, Inc.
  • Compatibility: Android
5
5
28,184 Ratings
$ 0

Simple Habit - Meditation App

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at [email protected] Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

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Simple Habit - Meditation app screenshots

Simple Habit - Meditation app reviews

  • Excellent 5/5

    By Irv the K
    Mindfulness series does an excellent job of covering the basics. Informative, to the point, and thorough. A great intro to meditation.
  • Love it. Just wish... 4/5

    By Súper Flan
    Great app. Has helped me meditate consistently everyday for over a month. For the first time ever, I haven't skipped meditation a single day with Simple Habit. The guided meditations are great & a lot of good content is available in the free version. I do have 1 complaint: the meditation(s) on overcoming sexual assault can only be accessed with the premium subscription. I agree with the subscription system & that most content should be reserved for those who subscribe. You have to pay employees & other expenditures. It's not charity. I know. Nevertheless, there are people that who have been sexually assaulted that CAN'T afford to pay for the premium service, no matter how much they'd like to. Should help with something like sexual assault be reserved for the ones that can afford it? Your other guided meditations are helping me greatly & I really like your app. I hope I can continue to use it everyday consistently for a very, very long time. Love the app.
  • This is not just an app... 5/5

    By emartin312
    It’s an experience! Just start and the app will take you on meditation journey.
  • Great app 5/5

    By The Sound of Perfection
    Really let’s the new user experience how to efficiently progress into higher levels of meditation.
  • Amazing! 4/5

    By Sera and Pearl
    This meditation app really works for anyone going through almost any type of situation. Although, some are locked to non-premium users. Some of those would be helpful to others who can’t use them.
  • Love this app. 5/5

    By Mistenbella
    After having a few-night stand with headspace, I couldn’t find any mostly free, guided meditation apps with voices that didn’t make my ears bleed. Then I found Simple Habit. I love it’s simple but encouraging layout and reminders, and the choice you get with different speakers. So many of the apps I tried only had one speaker, and it was always the same monotonous, female, siri-like voice that had no personality. I’m on a 43 day streak, and I’ll just say, god bless Simon Moyes.
  • Love this app except for one thing 5/5

    By Cathy4
    Updated: since the update today, the app won't stay open for me. I've sent a message via Facebook still waiting for a reply and left a question but no reply. I'm on a long streak of days and in monthly tracking. I don't want to lose it because of the app not working correctly and not able to obtain support from Simple Habit. I love this app and now I'm meditating daily since I downloaded it. I love the varying lengths of time, how many different topics, I enjoy the different voices of the people that guide the meditations. I love everything about Simple Habit except one thing. The background sounds of water are very nice and calming but the screech noise that goes off is distracting and interrupts my meditation. I don't know if it is a bird screeching or a monkey. I wish there was a way to turn it off. This app is so amazing that I gave it an easy five stars even with the screech. I even bought it as a gift for two family members.
  • Accountability 5/5

    By AndresPuma
    I’ve used other meditation apps and wasn’t able to make any of them a fixture in my daily routine. I think the daily reminders and the fact you’re paying for it have helped keep me accountable and enabled me to make meditating a consistent part of my routine (which has made a notable difference in my focus/ADD). The variety of meditation topics and lengths have also been a big plus for me. Highly recommend!
  • App has been life changing 5/5

    By Nicole72680
    I use it every day. Some of the meditations are really great. And the sleep sound theta waves puts me to sleep within minutes
  • Morning schedule 5/5

    By 70chelah
    The 5 minute sessions are a good, easy way to incorporate daily meditation. The sessions are awesome and that makes it easy to add to my morning schedule. This is a 5star app.
  • Wonderful 5/5

    By Mama Cori
    I am so in love with this app. I only wish we had the option to set a series to auto play if we want to do more than one five minute session at a time.
  • Great app 5/5

    By 42big
    I have tried a few free meditation apps. Most only give you one intro session. This one lets you do almost every mediation in the series, and at the free level there are many series you can do. With my busy life I love the 5 minute mediation’s and have really reduced my overall stress and pulse rate with this app. I highly recommend it.
  • Amazing 5/5

    By radar8315
    My friend told me about this app about 2 weeks ago and I’ve been using it ever since I really would recommend it if you like to meditate or want to start doing so 😃
  • Loved until locked out 1/5

    By TaxiMomOf5
    I cannot log on w/Facebook anymore --- just a blank screen. Getting stressed trying to open an app / use an app is not what I want. Then - no way to contact if there are troubles unless you log on - which I can't.
  • Simple Habit 4/5

    By Emmaisabeast
    Love the meditations but add more ads so enough of the meditations worth while stay free. I can do on own but being spoken at times is powerful too.
  • Nope 1/5

    By tazbros
    I’m not paying a monthly service . Just to meditate needs to be free like the app is to download.
  • Too many requests for upgrades 2/5

    By mindful in sf
    If you Sign up for the trial period month, you constantly get reminded to upgrade now or get premium. I am worried that if I buy it, I will constantly be harangued for more or different types of upgrades. I.e That’s not included in your premium subscription but get access for $1.99 etc
  • Underrated 5/5

    By EMPADAO666
    This app changed my life
  • An incredible companion for your commute 5/5

    By Kaypee27
    I have made this a must-listen app for my daily commute on the train. A very simple user experience and an awesome thoughtful library of medications. Like how’s it just 10-20min to start with. Great for people who are just getting started!
  • mostly free 5/5

    By Vikkikim
    Amazing app with plenty of free sessions
  • Love it! 5/5

    By Woord hond
    Wonderful app. Easy to use, lots of great free meditations if you’re not ready to subscribe, and the guides have nice, soothing voices. I’ll definitely be using this a lot.
  • Nearly Perfect 3/5

    By Videographer93
    This service is simply phenomenal, however, the app desperately needs work. It is not optimized for the iPad. Please get this wonderful app up to date. The audio is incredible on an IPad Pro
  • Best app 5/5

    By simplehabit
    Simple habit is always there for you, from de-stressing to panic attacks. It helps me feel better.
  • i LOVE this app 5/5

    By Nelly12345678910$$$$$$$
    This app helps me sleep and focus and its absolutely amazing how at peace it makes me feel.
  • To much premium 1/5

    By Applesbottom
    I like the meditation, but to do the meditations you have to pay for premium.
  • Really like this app! 4/5

    By jocppines
    I’m learning to meditate and out of all the apps I tried, Simple Habit is the best. Even though it’s the best I’ve tried, I’m still hesitant to buy it (I’m still in my 30-day free trial). It’s a great app but I don’t know about paying $100/year.... One more thing it’s lacking is a choice of music during the meditations. I find that music helps drown out the little surrounding sounds around me when I’m trying to meditate. Without music, I’m much more easily distracted by the little sounds around me. The app only has an option to add one background noise (birds chirping and brook). I would like different choices like maybe rain, waves, or actual relaxing music.
  • This has been way more than life changing for my fam 5/5

    By MrsAnglemyer
    My husband and I are a blended family and have 5 kids ages 12, 11, 10, 7 and 3. The past two years have been excruciating at times as we work towards healing from the abuse one of our sons suffered at the hands of his biological mother. He’s a bright and kind boy, who (until the trauma) had always been recognized by his teachers as an exemplary student. Since it happened, he’s been so filled with rage. He lashes out at home and school, has been suspended twice, and receives detentions regularly. I enforced a bedtime meditation routine a month ago, hoping it would help my son learn to identify and control his feelings/thoughts. The changes I’ve seen in all five kids has been UNREAL. I’ve witnessed calm, rational choices in the heat of an argument. My 7 year old fell down three stairs at school, and his teacher called to tell me how he started to cry, then closed his eyes and did his belly breathing. He got up and started telling his friends about his mind being stronger than his emotions, and since he knew he wasn’t dying, he knew he could stay calm. My 3 year old is actually HAPPY about bedtime bc he knows it brings meditation. My 12 year old sat down with me the other night and poured his heart out, and then said he was glad that we are a family that isn’t afraid of saying “the ugly stuff”, because that’s how he feels finally able to move on from pain/frustration. Belly breathing has been a valuable tool as a parent, too! Seeing these techniques take hold in my children is so rewarding, knowing they will carry these habits with them throughout their lives. Cory’s meditations are perfect for them, with his kind voice and the way he talks as though he knows them personally. I just can’t thank you all enough. And for those of you on the fence, I was there too. I was skeptical and thought it was almost hokey. If that’s you, do the research. The app offers a section explaining the science behind meditation, and I encourage you to do some independent reading about it. When approached with an open heart and mind, this app can legitimately change your entire life.
  • Great app 5/5

    By Adrpaq
    I really like this app.. I like you can download the sessions.. I love the coffee meditation.. I wish they had some Christian options.. maybe over time.. it’s a great way to slow down during the day..
  • A great app for 5/5

    By i-MoE87
    Ive found this app recently and decided to give it a try, been really stressed over the past couple of months and this app has really helped focus on what more important in life and how to improve.
  • Amazing! 5/5

    By DarshaniS
    I love this app. I enjoy the meditations and, as someone who has difficulty sleeping, I love the sleep sounds and sleep music section. I haven't made any purchases in this app, I definitely would I needed to.
  • I LOVE THIS APP!!! 5/5

    By LRCaries
    I never knew how to meditate before using Simple Habit. Simple Habit is great for beginners. It makes meditation easy and fun. They have meditations for everything! My mood and wellbeing have improved significantly since using this app. I feel more relaxed and I receive great insights from meditating. I would recommend this app to anyone!
  • Good app 5/5

    By chlo🍒🍒
    This is a really good meditation app. I have a lot of meditation apps on my phone and this one of my favorite. With a wide variety of meditations and on the go meditations made this app really great.
  • Excellent! (Read this review for an honest answer) 5/5

    By begginersyoga
    This meditation is essential for my daily life style. I am dancing 6 classes along with school work and homework plus extra projects, studying and test preparation. My mind was in 20 different places at once. Dare I say it, I as on the verge of needing the doctor to step in because of my anxiety and nervousness. Each night, crying at the homework table not just because it was hard, but my teachers didn't want to help me... however, now that I started Simple Habit, I have had not ONE panic attack, not ONE anxiety session and not ONE breakdown. So I highly recommend this app not just to adults, but to children stressed with school and need something to get them back on track. Even though not everything is unlocked, I have been using everything free and I'm doing better than ever. If you can go premium, go premium! Please take my advice and be this app and be constituent ( the morning and then in the night).
  • THIS APP CHARGED ME $95, TWICE 1/5

    By BrinkliB
    Don’t get this app! It’s fine until they try to take $95 out of your bank account, when you have NO SUBSCRIPTION, which led to my card being deactivated because of unusual behavior, and then I got a new card and it happened AGAIN. DONT GET THIS APP.
  • They have a mediation session for everything... everything! 5/5

    By ashj.
    5 minute sessions are as effective as 20 minute sessions. Any place, any time. Definitely recommend.
  • Can’t sleep 1/5

    By Lorjkpllc
    Love this app until it stop working after their most recent update, certainly added issues, now not able to listen to series already started and I am paying for this app, it should work.
  • Simply making Meditation a Habit 5/5

    By ambbig
    I really enjoy my 5 and 10 minutes sessions each day, they really relax me and then motivate me to complete other tasks. The app has multiple series that relate to different types of topics and you can choose which one you want to mediate on. I like that versatility the most, plus how awesome the instructors are. I highly recommend making simple habit a daily vacation for your mind. :)
  • Paywall is discouraging 3/5

    By DD123445678
    I love the content, but the price of full-access is way too high.
  • Great 5/5

    By nick238492
    The app works wonders!
  • I like the app 4/5

    By Curfysyasgticsuc
    I like the app but it’s kind of hard to use.
  • Look forward to meditating! 5/5

    By lmpnj
    This app offers a simple meditation practice for whatever your day brings from start to finish. I’ve even trained my puppy to sit still next to me for morning meditation. Love that I can choose length of meditation, meditate on the go, choose meditation specific to my daily mood, etc. I’ve tried at least 5 or so other apps. This one has it all. Worth every penny of the subscription fee.
  • Great app, but kind of expensive 3/5

    By CTYLARK
    This app is so wonderful! For premium users it has so many meditation for so many different occurrences by a variety of teachers. I only wish the premium didn't cost so much so I could afford to pay for it because the free version is very limited.
  • Simple Habit Benefit 5/5

    By Wmmu
    After meditating with Simple Habit, I feel more calmer and relaxed. Thanks!
  • Daily reminders, many meditation topics 5/5

    By RaeAnne702
    The best things about this app: You can set daily reminders in notifications See your current “steak” (how many days in a row you’ve kept your practice) Choose from categories like Focus, Well Being, Relationships, Health, Work, etc. Each category has probably 20 different guided meditations ranging from 5-20 minutes. You can add something to your “play list” if you want to remember to use it later. You can choose from many different teachers. There is also unguided meditation where I guess it’s just music you can play. This is off the top of my head. I believe you end up paying about 11$ per month after a one week trial. Totally worth it though especially if you are working on the daily habit of taking 5-20 minutes to make time for yourself.
  • Amazing! 5/5

    By Kait814
    I have not bought the subscription but this app is still amazing! Every time I use it I feel in touch with my body and mind. Highly recommend for busy people that need a break
  • 🗣Sensationally AMAZING 🙏🏾🙏🏾 5/5

    By QueenReee😇🌎👑
    This App Has Improved Me In Almost A Months TIME ! This Is the best daily meditation app to use Hands Down !!
  • What a great idea. Though, it can do better ;) 5/5

    By VanessaY
    This is the best meditation app I have used. A wide range of very practice topics. And it really works for whatever intention I have started with. However, the only thing I feel the app can improve is that the “dealing with sexual harassment /assault” meditation could be free. I just think that it’s such critical topic for not only women, but men. And for genders and identities that are not just defined by “man” and “women”. It’s so critical and I think it should not be locked into the “premium” but open to the regular users too. I pay for the premium because I value the idea and development of the app and am willing to pay to improve my own mindfulness. But for that particular meditation, I think it is so specific, and it could make so much difference that it should be... just free.
  • Love it! 5/5

    By bethanie924
    Just what I need to help me relax & sleep better - thank you!
  • Easy self care 5/5

    By Chunichi Dragons
    This is a wonderful app. There are many free meditations available for a variety of situations and circumstances. I have had this app for about six months and used it daily for the past three months. I have not upgraded to the subscription yet, because there are so many wonderful free meditations!
  • Title(I cannot think of one) 3/5

    By ScooldleDragonGirl
    I downloaded this app just to see how I liked its way of doing things. For the most part, I love it. The sessions with it are always good. The one thing that breaks it down is the fact that the “On The Go” meditations are not available offline. Would that not make sense to make the ON THE GO sessions available without connection?

Simple Habit - Meditation app comments

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