Simple Habit - Meditation

Simple Habit - Meditation

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 4.28.0
  • Adult Rating: 4+
  • Developer: Simple Habit, Inc.
  • Compatibility: Android
5
5
45,461 Ratings
$ 0

Simple Habit - Meditation App

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Got any questions or feedback? Reach out to us at [email protected] Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos

Simple Habit - Meditation app screenshots

Simple Habit - Meditation app reviews

  • Overpriced 1/5

    By zendisaster
    This is a ridiculously overpriced app.
  • Best resource I’ve found. 5/5

    By IngerStark
    The meditations and guided visualizations are the best I’ve found. You can adjust the lengths, select from many topics, and follow specific speakers that you like. It’s a great “stay sane” resource.
  • It’s okay but 3/5

    By KuhlBreeze
    I have a hard time finding the next meditation in a series. The app doesn’t seem easy to navigate. I feel like I’m stumbling around a bit. Will see what happens over time.
  • Special needs Mom finds peace 5/5

    By Jules06482
    I am a 52 year old Mom of 3. My 21 year old is severely disabled, medically fragile and lives with us. I am his primary caregiver with help from nursing care. It’s beyond words how stressful and complicated having a 100% disabled child (from birth) can be. I have found myself so lost and depressed often. My days are hectic trying to manage my sons life, run our home, care for my other children, and work in my marriage. I am quite literally doing a million things at once. I found simple habit, and it has become my new best friend. Helping me to calm down and Breathe. Among so many other wonderful new pathways of focus that I am discovering. I was trying longer meditation but it was challenging. This is a fantastic app. And to be able to “browse” for what suits a persons needs at the moment. So great. Thank you. I am so grateful for simple habit. Julie.
  • Amazing for sleep 5/5

    By mom25lynn
    I am not actually great at meditation, but I have been using this for about 6 months. I used to take about an hour to fall asleep because my mind races and I have anxiety, but these guided sessions for breathing and sleep literally will make me fall asleep in 5 minutes. It’s amazing.
  • Simple habit best 5/5

    By bk priehs
    I really like it it helps me when I’m feeling stressed and tired and like you can’t do anything and it helps me with everything
  • 100% 5/5

    By ConservativeDonkey
    Makes an absolute, positive difference with a little effort.
  • A Wonderful introduction to meditation for me! 5/5

    By Eyflor
    Simple habit has given me the opportunity to explore meditation in a small, yet most powerful way! Thank you so much!!!
  • Here’s the thing 3/5

    By premiumpushback
    I’ve been using this app on and off for over a year. Before the update, I loved the wheel interface bc it made it easier to be able to quickly find meditations that matched my needs in that moment and choose the length of time that worked best for me. While the content is still really good, there’s less control to get straight to what I want or need and a lot more having to search around and sift through options which takes me away from getting into the daily practice. Also, I get premium is how you make $ but it’s beyond annoying to constantly be served up premium options when you’re just trying to get consistent enough in your practice to decide if the investment would pay off.
  • An investment in self 5/5

    By ashsaysOM
    I started using the free version of this app and after weeks of meditating “on the go” I finally decided to make the investment and purchase a years subscription. I haven’t looked back- consider it an investment in finding peace, your breath, an inner calm. The diversity of each of the meditations means there is something for everyone and they are always releasing new meditations to suit your niche needs. Have a meeting? An exam? An angry toddler? There is a meditation for that! The price can seem expensive at first, but when you consider how easy it is to blow $100 at a store or restaurant, the price is worth it. I think it averages out to about .26 cents a day. If it helps guide you to becoming your best self, it’s worth it. Happy meditating!
  • Just would like some information 4/5

    By wish2bnsnow
    I was trying to get app support and it kept sending me to the program, which I do use daily. It was suggested by a doctor who thought it might help me to relax and release stress and tension. I am trying to find out the cost of the app without going through the route of “trying premium for 7days”. (years ago this was called the puppy dog effect- you would take the puppy home and after a couple of days, you couldn’t think of giving it up- using premium for a few days, going back to the basic you probably wouldn’t be satisfied)I would like to know the price up front, to know whether or not I can afford it.
  • My life with Simple Habit 5/5

    By mikerunnerfush
    My brother turned me on to Simple Habit last year during our Thanksgiving gathering. Indeed I am thankful for this gift. My year with meditation and Simple Habit has given me s new found awareness on embracing my life. Looking for the good all around me.
  • Life changing 5/5

    By Cap A 623
    I absolutely love this app. It hs helped me gather myself and love myself truly as I am and my life truly as it is. Absolutely beautiful and wonderful.
  • Best app ever 5/5

    By Car953;,?)$
    Before I got this app I was stressed and struggling with a lot, then I would a state of relaxation that has improved my life.
  • An amazing app 5/5

    By Girlfriday75
    This is a fantastic app for meditation. There are many varieties and focus areas of meditation to try. This makes meditating become a part of your daily routine. You can also search meditations by length of time (some as short as 1 or 5 minutes!)
  • Always There 5/5

    By Natty momma
    Simple habit is a reliable resource for tapping in to my authentic self. It offers meditations I can return to like an old friend and enough variety to change things up as needed. Grateful!
  • Absolutely love this app 5/5

    By kristina__subbotina
    This is the best meditation app I’ve used so far. Have been using it for more than a year every day. Everyday meditations (just 5 min) have improved my clarity, calmness, and overall happiness. Thank you very much!
  • Helped with my depression 4/5

    By user06231995933
    There is a slight pricing concern ...when advertised the app states going premium will between $7-$10 a month but if you read fine print it states the app will take the full transaction of $99 -$112 instead of monthly payments. Besides that this app is truly amazing!!! I was in a serious depression when I came across this app because I friend told me about it .. the mediation selections are great!!! I’ve recommended this to many friends!
  • Puts my kid to bed 5/5

    By Tbywat
    I use this app to slow down my thoughts, clear my mind, gain perspective and nightly to help the entire family sleep. Cory Muscara’s guided meditations are spot on for this family of five. This app really does make every day life easier. A big thank you to the creators!!
  • Amazing 5/5

    By xxGalaxyCowxx
    It helps me be calm and it helps me sleep as well and it’s just amazing I totally recommend it to everyone!
  • BEST MEDITATION APP EVERRRRR!!!!! 5/5

    By GameReviewerJG01
    THIS IS THE BEST MEDITATION APP!!!!!!! i love this app so much because there is a lot to do on the app and every night i listen to night rain and i fall asleep immediately!! i love it so much please get the app you’ll love it too.
  • Not a free app. 1/5

    By World Cup Rusio 2018
    Sadly draws you to the App Store for free download just to sell you ayer the paid premium version. Same as the free ones, google for the real free apps.
  • Did not sign up 1/5

    By melissa ld
    Please remove me from this I did not sign up or ask for a subscription
  • Truly helpful 5/5

    I love simple habit, I have had OCD for about a year and then found this. Ever since then, I have been able to meditate, which is really hard for me. So if you have any interest in simple habit, please download it today cause it could really make a difference.
  • Great 5/5

    By Josie McMeen
    It’s my first day on the app and I already feel better!! I have such a busy schedule with school and my family and when I went to meditation it just calmed me down so much!! The app is great and helps me so much! I do wish there wasn’t premium I would love it even more!!❤️❤️❤️
  • The app is great with one big flaw 3/5

    By unitshift
    There are a lot of really good meditation guides and the app is easy to use. However, one thing that is really terrible is the music at the end after the mediation is up. This really is a terrible way to end the mediation and it is the same thing every time. So no matter what type of meditation you do you have to hear this piano music at the end. Same with the beginning of every mediation being a little clip of music and someone saying a tagline “Simple Habit. A daily vacation for your mind.” It would be so vastly improved if this stuff was removed. We are already in the app and don’t need a reminder that this is “Simple Habit. A daily vacation for your mind.” It may be petty, but this could be a deal breaker for me even though the app and the mediations within it are great.
  • Simple happiness 5/5

    By hollween
    This app calms me down wen there’s something going on in school or at home. It changed me for good. I am a better me. My friends ask me now did I change from a baddie to a goodie in a day and I say “it’s simple habits wen ever I need to calm down or if I am stressing over something they’re here to help. But one thing I don’t like about this app is that you have to pay for some stories.
  • My favorite meditation app ...and I have tried MANY 5/5

    By Meron A.
    I gave up on meditating a while ago for commons reason: because I didn’t have enough time or I didn’t prioritize it or simply because I didn’t want to even though I knew of the numerous long term benefits it could provide to my mind, body and soul. However I believe this app will allow me to incorporate meditation into my daily life and help me on my journey to a healthy mindful and happy lifestyle! Off the bat I love how short the sessions are -only 5 minutes which anybody could EASILY find time for in their morning or daily routine. Also the sessions are not like typical ones I’ve sat through where it focuses on breathing, form, etc but instead these sessions cover various different topics that allow you to meditate but also engages the mind which for me is huge because I cannot sit still for anything and often had trouble finishing my sessions in the past. The topics covered are a wide range enough for anybody to find something that could be enjoyable/interesting for them. Thank you for this GREAT app!!!
  • It’s awesome 5/5

    By hailey_makaylynn
    It’s amazing five stars it really helps calm my nerves ❤️
  • Great app 5/5

    By JSAstley
    I use this app to start each day and it has made a significant positive impact on my well-being.
  • Don’t like the new layout 2/5

    By hated_it
    They used to have a wheel in which I could choose why I’m meditating and for how long. They replaced that with a sort of feed that appears to use algorithms to decide what I need. I’m getting very tired of tech companies thinking they can tell me what I need. So I’ll be moving on.
  • Great app 5/5

    By fitgirlness
    Love the App! For just 5 minutes of my day this has enlightened & helped me so much. It not only brought clarity but brought awareness in the value & importance of meditation each day.
  • Great App To Start Meditation 5/5

    By Gunshypage13
    Our habits are an undeniable force in our lives. I have used many apps for meditations and this is one of the best. It’s great for anyone wanted to develop the habit of meditation because some of their instructors have 5min sessions which seems like 1min. Which can be done anywhere. As you feel more comfortable you can go to others with 10-20 min sessions. Perfect app to get started with meditation if you’ve ever thought about it.
  • The “Non Believer” 5/5

    By Yorkie Pue
    I was skeptic at first. I did not believe that this app would give me a good night sleep or even focus throughout the day. However now I believe, I’ve been delivert! I used to sleep 4-5 hours a day. Now I’m am averaging 6-8. This is a great app! Thanks
  • meditation 5/5

    By Bellacaperocalla
    loveeee loveeeee loveeeee this app!!!
  • Inner body guides . 5/5

    By jay birbeck
    I truly do feel exactly what they’re talking about I don’t know if it’s fixing any of my problems so to say but I do thoroughly enjoy listening to them guide me threw myself.
  • Preventing a panic attack 4/5

    By neta02
    I missed the bedtime meditation, but when I woke, I had a few seconds of whole body shakes. I started a new med about 5-6 months ago. I looked up side effects last evening, thinking topical itchy skin, but learned it was more directed to nervous system disorder. When I got the shakes this am, I realized it was epileptic, called my MD, stress started building. I could feel anxiety building. Took me a few minutes to think of my meditations I was testing for relief. Did last evening study, laid down did the study, without proceeding forward to panic attack. Thank you! You should reach out to Teri Dixon, my daughter, for downloading this for me on a recent visit to her. Because am I true believer in the meditation validity today!!!
  • Refreshing! 5/5

    By BoyMomCar
    I’m really enjoying this app. 😁
  • Meditate 5/5

    By Paniz.alm
    Thanks alot .I really need it and It was great now I feel peace in my body and soul
  • Women’s interests?!? Are you serious? 1/5

    By Scattergories User
    I prefer not to be reminded about weird gender stereotyping while I’m meditating.
  • Really like it! 5/5

    By funky hairstylist
    Offers more then I thought. Wonderful app. Helps me with sleeping, anxiety, and meditation. I’m so happy I found this
  • Simple Habit 5/5

    By issaclover
    Thank you for this great app this was the best meditation ever you guys are awesome
  • 5 Star App! 5/5

    By Cindiness-88
    Thumbs up!
  • Almost immediately less stressed 5/5

    By Dallas_Lakewood
    I especially enjoy the meditations on gratitude.
  • Love this 5/5

    By DiSzytz
    These are the best quick meditation practices- I feel so refreshed after I do each one - I love the calmness of the speakers voice
  • Lost 35 pounds 5/5

    By Merrell82
    Worth it. Also sleep well every night, and handle stress MUCH easier. Loving detachment = winning at life.
  • Great Starter Kit 5/5

    By Jenna0804
    I love this app! It’s a wonderful way to inch meditation into your life without a huge time commitment and all of the benefits. I only wish that there was a way to filter the free and paid meditations to make selection easier for those with the lite version.
  • Yearly subscription required 1/5

    By Luna Rayo
    After they take your info and connect you through facebook they tell you the cost and offer you a week free trial. It cost $11.99 a month or you can do a yearly fee of $95.99. I think they should mention this before they take your info. Deleted the app.
  • Useful for a slow but steady trauma recovery 5/5

    By orirhdkshev
    I’m currently in a situation where I cannot afford to regularly go to a licensed therapist and listening to these meditations gives me a sense of safety in my own body that I’ve been trying to locate for years. I’m not saying this app is a perfect replacement for therapy but I’ve found it is a nice booster for self-work and self-healing. Personally, as an improvement, I would include more mediations of this nature. Much thanks to the team for their work! <3

Simple Habit - Meditation app comments


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