This plan is fast certainly doable, pn im sore, but not miserable, i luv it n finding sticking with this is very easy with the setting reminders, great jobme
Instant results 5/5
By Kyle Lee Reese
Instant results. Even too much workouts for a very first workout.
Really good 5/5
This app was awesome and it really got my friend and I in shape!
Outstanding results 5/5
By Heyy wassup hello
I was very skeptical at first about using this app because I was thinking there’s no way I can possibly get abs in just one month and i know it’s gonna be different for everyone but I started this app at 146 pounds and since using this app I have lost 7 pounds in less than a month. I didn’t even have to change my diet up that much and I can really see and feel the difference I’m a whole lot more energetic and trust me I don’t usually make reviews but this is something that’s really changed my appearance and I am happy with my results I’m going to keep using this app it’s definitely unisex because I’m a female using this app.
This app is amazing, it’s really motivated me to start living healthier and being a better me. I can already feel it working after just one week. Couldn’t be happier
Good app! 5/5
This is a true app that helped me get a six pack, Then again if you want to get the best workout then. Use weights on most of the exercises you do.
Great app 5/5
I have to say this app has really helped me keep on track with the workout. I’m on Day 23 of the Intermediate workout but I started seeing results since the first week of the beginner one.
Highly recommend it.
Very Motivating and compatible with my schedule.
6 Pack in 30 Days 5/5
The training routine is a bit long ,but if you want to lose weight and turn your body into that shape you always wanted then it’s very simple and only a download away.
Shorter name ! 5/5
Make the name off app shorter
Actually works it’s the only app I know that is free and actually works 5/5
By Who knows who i am xxxxxx
Great app! Helps me keep myself organized with my workout.
By bbans s snn
All the exercises are great also good for the gym if you don’t know any ab workouts easy to do at home as well
So far so good! 5/5
I’m only a couple of days in but am very happy so far. I like the coaching tips, option to skip through tests and visual of each move. This is the first ab app I’ve used, so I don’t have anything to compare it to, but I think it checks all the boxes for me!
Ads ads ads 2/5
Ads ads ads and no way to close them. Such a let down for an app I have loved for months
Usually when I download an app there are flaws because of monetary reasons. NOT THE CASE here. There are ads, but they don’t interfere with the workout, and using this app I have actually gotten a six pack. Highly recommend you stick to this plan (along with eating better) and it delivers. Keep it up dev team this app is AWESOME.
Progress is Progress
By Clashed supreme 👍
It’s free, simple to use, and it really works if you work.
By Strate A
Best workouts for your abs!
Awesome for all ages. My daughter who is 25 is doing with great success, I just started at 58, and feeling awesome. Highly recommend.
By Tilak Katel
The best fat reducer/workout app I have ever come across.
Gets you PUMPED 5/5
By Minigod plaz
This app is really hard working and gives you REAL abs workouts and has other types of body exercise that’s how it gets you pumped
Very Well Designed App 5/5
By Kindhearted guy
I loved the app on the very first day I used it. Thanks for helping out people to be fit.
Work out 5/5
Love it it’s so easy
I😘😍🥰😻 this so much it works so good I got a six pack in lilt half a month 🥳🤩😍🥰😘😙😗😌😊☺️😽🤗😺😸😘😍🥰😁😗😊🤩☺️🥳😝😙😌🤗😚😺😸😽😀😃😄😎
💪🏻😌 It’s Working Out 5/5
I saw my core go in, it’s less round now, and the workouts are all easy to do.
Insta abs 5/5
It worked 🤔🤷♂️
It’s amazing!! 5/5
It was sooo helpful it worked so well
Doesn’t work with Apple health 2/5
The app itself is great but I was really looking for it to sync with my Apple activity and health apps which it does not do.
Es muy buena la ap 5/5
Es muy buena me alludo a bajar peso
This app is amazing. It really works on your abs and tries to help you get in shape in only a short amount of time.
This is great I went from having a 4pack to a six pack
By Towsif Mustafa
Best app I have ever used in my life lol!
Love the app hate the noise 1/5
I know taking the stance of the critic is an easy position. But I love and admire authentic things. Most of these reviews are all fake. Just like anything this app is only as useful as much as your willing to use it. If your fully committed to using it then any ab workout app will work. This one’s nice but don’t get caught up in all the noises.
GREAT APP 5/5
ok I've been using this app for 3 days now and I love it so far but I would be pretty cool if you added like a diet system into this
It’s a good app. I like it. Ads don’t get in the way too much. Very useful.
Misleading name but... 5/5
Of course you won’t get abs just by doing this but the exercises are great. The program is balanced and challenging.
Very Helpful 5/5
I don’t usually do reviews because I don’t wanna waste my time, but this app deserves it for being so helpful to me!
Quick and Easy! 5/5
This app is great and straight to the point!
Work out 5/5
This app has helped my stay regular and get rid of my waist line when I started I was 260# now I’m 187# and counting
Perfect app 5/5
By Positive Vibes 880
No complaints. I love how is something you can do anywhere in the world. If your want six pack abs there is no excuse!
Great experience so far 5/5
By SGT TLD
Awesome app! No “buy premium to get our best work out plans.” crap. (This is going to sound like I am working for the creators or something) I actually have used this app for a week and am truly already seeing results. I am going to keep using this app. I am doing both the beginner and intermediate levels at the same time. After I finish both of those in the 23 days, I’m going to start on the expert level. No weights needed. Also if y’all are wanting even more look at the other apps they offer. Totally free. As usual though in order to have a free app you have to deal with ads. I promise this app only shows adds in between screen changes. No other times. It pauses if you have a phone call and all. Work outs only take about 15 minutes to do. You’ll feel it when you get done.
Loving It! 5/5
I’ve had “ab” (yes, that singular) for a while now. I got this app about 10 days ago. I’m already seeing the results! Now “ab” has a new friend! I could not be happier with my results. Do the exercises slow and really focus on what you are working on. It will do the same for you!
My very first day I felt different, great exercises to do how much It really keeps you motivated.
It works! 5/5
By Fred Hariss
I am a professional body builder I thought this app would be for fun and jokes but I have ended up on having this app for over 130 days it’s not much different than my usual workout but it will show results I have a 6 pack and v lines but if you are a beginner at this it will show massive results to all if you do it right on the break days I suggest that you just skip to the next day and ignor the break and you will get the dream abs you are looking for!
Very Easy to Use 5/5
By Army Leader
Very easy to use app and so far it’s free! The exercises go from a little discomfort to super challenging. And there’s a timer that adds in rest breaks and a calendar to track yourself. It even guesses your calories. You can personalize it to be even further in depth if you’d like. Highly recommended! 👍🏽
Great news for people who hate to exercise! 5/5
By Jimmy Knuckles: Rocknroll Guitarist
This app is great! It takes you through several short exercises in under 10 minutes. I have been overweight and out of shape for years. I began to see and feel results after only 3 days!