Great motivational tool! 5/5
Keeps me motivated to shred up my dad bod. Never heard of half of these exercises, which is great bc it allows me to try new ways to reduce the beer belly.
Good reviews 5/5
Well I am giving 5 stars since everybody loves this app
Fun stuff 5/5
By ~+* (: Anonymous :) *+~
This is terrific I’m seeing progress and I feel it to so I appreciate that
Very beneficial 5/5
I get result in a short period of time. Great job
Awesome awesome 5/5
Hard but awesome! 5/5
The exercises increase in intensity and difficulty every other day. You get stronger and adapt quickly.
As Expected 5/5
Delivers some of the best HIIT Workouts to help provide weight loss.
This app transformed me 5/5
Granted- I went STRAIGHT for the hardest workout program. (Which is 30+ minutes of ab work, 6 times a week). But this has been the most challenging and rewarding workout I’ve ever done.
I’ve been doing this over the past month and a half (took a week break due to a fever), and I’m happy to say that sticking to this- (and a STRICT Keto diet I’ve been on) has made me drop 10 pounds and over 6 percent body fat!!!
Not only that- I’m much stronger now!
Excersizes I struggled through in the beginning I now can do efficiently.
Now I have a new goal to get in GREAT shape- which I never thought was achievable. I’ve come a long way and this app has been a HUGE part of it :)
If you stick to the program, and incorporate a diet you’re comfortable with- you WILL see results!
*disclaimer- the developers haven’t paid me anything, nor do I work for them. I’m just a DELIGHTED user! Will be looking for more apps from this company in the future!
Looks intimidating but it’s not 5/5
The name and the cover looks really scary but it really isn’t. It’s fun ( if you like working out) and isn’t too hard. Does what it’s meant to do
please just do this one thing 4/5
what would make this app great is if it sent motivational quotes twice a day i would definitely give a 5 star rating then sometimes i find my self not wanting to do my work out at night a motivational quote would help a lot PLEASE ADD THEM
Workout app 5/5
Great outcome and good workout this app is run tremendously
Just got it hope it works;) 5/5
By ....Mr. R....
I’m giving this 5 stars for now because i see a lot of good things about this, but if I don’t see results to me liking (idc if that’s me being selfish or lazy) I will get you sued for false advertising, (trust me I can make that happen ;)
WOW..... JUST WOW 5/5
By Kentucky Freid Chicken🍗🐓🐔
So when I got this app, I started right away. After a month, I looked at myself in the mirror and wow, I had a four-pack. I was so surprised that I kept doing the app twice a day. 2 months past and I looked in the mirror again and guest what... I had a 6 pack! My parents were so surprised that I ACTUALLY have musicales (especially since I am the kind of kid that is not into athletic activities)! So this is why this app is 5 stars. It is a great app!
Great App! 5/5
Love how it shows/tells you exactly what to do and the purpose of the exercise. Love this app! You can even set a reminder 😊😁
By Sven the goatherd
No synch with apple health, no ad free experience, pretty crappy overall
By Dayve Cho
It’s a great app.
Organized workout 5/5
Great app for an organized workout. Leaves no time to stand around and wait while you think of the next work out you’re gonna do.
Love it 5/5
I lost loads of belly fat and I see my abs coming in
Muchas felicitaciones, su app es de gran valor y muy efectiva.la recomiendo.
Easy to follow 5/5
Great way to start your workout regime
Legit 💯 5/5
By Chae 😚
Super Beneficial. I’m a college basketball player and I can tell the difference
This is my 110 day of the workout. I can’t stop. I love it.
Aplicativo bom e honesto 5/5
Aplicativo simples e que te ajuda a fazer exercícios de abdominais. Conhecemos muitos tipos e na internet é possível conhecer tantos outros.
Mas o fato de a cada dia fazerem uma série, ajuda a motivar e diversificar exercícios.
By SKYLAR BROWN 2
There exercises are amazing and so easy to do. And it really only takes 6-10 minutes to do not an hour like some
Good App 4/5
Great app. The workouts are solid and paced well. I only have two issues.
1. Why does the 3 second count down go away after a few workouts?
2. I know my body fat or BMI. This one size fits all scale is very old school. My body fat percentage is about 13% and this BMI has me at like 27ish. I should be able to put my known measurements in and track them.
My two issues are not even close to a big deal. I’ve had this app for months and all the workouts are solid with enough variation to keep your abs guessing.
Easy to follow directions and great exercises.
Simple instructions, great interface 5/5
I love the simple interface with voice instructions and timer to follow during the exercises. I just put on my wireless earphones and listen to my workout music and the voice instructions for each 30 minute session.
The six pack in 30 day plan consists of simple exercises, but I can feel the burn in my abs every session.
The only bad thing is the ads—-I’d pay to upgrade to an ad-less version.
1,000 Star 5/5
The best App 100% recomended.!!
Really do feel it 5/5
App helps with abs and work out, well done
This app ain’t good you have to pay and they keep charging you so eww and by the way you won’t get those abbas you want
Cool App 5/5
This App So Helpful
A blessing 5/5
By enter a nickname!!!!!! :)
Love the app a lot just that it will be a good idea to have a pause button for the work out for people for no one will miss out on the time while they have to stop to catch their breath and continue with the exercise that will be grate thank you for your time and I hope the idea is taking in consideration
The Best 5/5
I love this app it’s the best and really easy. Like seriously try it 😁😁
Love it 5/5
I am totally not a work out junkie by any means. I loved that this was simple, non judgmental and motivating way to work out. I finished the first 30 days, don’t have great abs, but way more strength and my back doesn’t hurt (which I didn’t know it was even hurting before). It has been so great for my core and now I am working on the second 30 days. Totally not the person to normally write a review, but I felt like this deserves it. Grateful I found it.
App stuck in middle of the work 5/5
When I use half of the workout or at the first it stuck and I can’t do anything please update it for the bug and by the way I like your apps I downloaded 3
This plan is fast certainly doable, pn im sore, but not miserable, i luv it n finding sticking with this is very easy with the setting reminders, great jobme
Instant results 5/5
By Kyle Lee Reese
Instant results. Even too much workouts for a very first workout.
Really good 5/5
This app was awesome and it really got my friend and I in shape!
Outstanding results 5/5
By Heyy wassup hello
I was very skeptical at first about using this app because I was thinking there’s no way I can possibly get abs in just one month and i know it’s gonna be different for everyone but I started this app at 146 pounds and since using this app I have lost 7 pounds in less than a month. I didn’t even have to change my diet up that much and I can really see and feel the difference I’m a whole lot more energetic and trust me I don’t usually make reviews but this is something that’s really changed my appearance and I am happy with my results I’m going to keep using this app it’s definitely unisex because I’m a female using this app.
This app is amazing, it’s really motivated me to start living healthier and being a better me. I can already feel it working after just one week. Couldn’t be happier
Good app! 5/5
This is a true app that helped me get a six pack, Then again if you want to get the best workout then. Use weights on most of the exercises you do.
Great app 5/5
I have to say this app has really helped me keep on track with the workout. I’m on Day 23 of the Intermediate workout but I started seeing results since the first week of the beginner one.
Highly recommend it.
Very Motivating and compatible with my schedule.
6 Pack in 30 Days 5/5
The training routine is a bit long ,but if you want to lose weight and turn your body into that shape you always wanted then it’s very simple and only a download away.
Shorter name ! 5/5
Make the name off app shorter