Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

  • Category: Health & Fitness
  • Release Date:
  • Current Version: 3.9.0
  • Adult Rating: 4+
  • Developer: Bodymatter, Inc.
  • Compatibility: Android
4.5
4.5
15,640 Ratings
$ 0

Sleep Watch by Bodymatter App

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Follow your sleep trends with powerful charting tools. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app to help us build you a smarter sleep detection algorithm We recommend scheduling 'Do Not Disturb' to turn on automatically during your typical sleeping hours to prevent any Watch notifications from disturbing your sleep. This can be done in the iPhone Watch App > My Watch > General > 'Do Not Disturb' section. We also recommend enabling 'Theatre Mode' while asleep to keep your Watch screen dark until waking. FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity levels for each day by simply wearing your Apple Watch to bed • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Easy Editing: Manually adjust your detected sleep times to your desired accuracy • Daily Sleep Goal: See daily progress towards your custom sleep goal • Daily Briefings: Effortlessly get daily notifications about how you slept • Powerful Trending: Track daily, weekly, or monthly changes in sleep stats • Auto sync sleep data to Health app • Share each day's sleep • Create an account and access your data cross-devices • See last night's sleep details on your Watch • Watch Complications MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep between 7pm and 11:30am that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. * Terms of Service: http://sleepwatchapp.com/terms-of-service

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Sleep Watch by Bodymatter app screenshots

Sleep Watch by Bodymatter app reviews

  • Informative 5/5

    By LMLee49
    Great app! Sleeping with the AppleWatch is not at all uncomfortable. I no longer use my Fitbit which irritatingly didn’t record sleep data every so often. This dependable app and my AppleWatch is all I need. Note: some info attached to modules kinda obscure.
  • What a waste 1/5

    By Adelezcoeur
    Not once did it track my sleep and I had the app for awhile now. Waste of a download really
  • An Excellent Sleep App 4/5

    By The katzmeow
    This is a great app to manage your sleep. Also is making me change some bad sleeping habits that might prolong my life.
  • D.L 5/5

    By kyndalsdad1
    It’s a easy and simple way to keep track of your sleep schedule.
  • Great, informative app 5/5

    By Camstante
    Great
  • Excellent 5/5

    By Lestat's Slave
    Really surprised at how accurate it seems. Better than UP.
  • Amazing sleep tracker 5/5

    By soccergirl6012
    I definitely recommend!
  • Full of data 4/5

    By CCQ
    It take a while for program to get enough data to show useful results . Displayed the raw data in detail .
  • Awesome 5/5

    By MOLAKAL
    Love this app. Only reliable app that works with iPhone. Get me the right info and let me take additional naps when I sleep for less than 5 hours.
  • Sleep watch 5/5

    By Juie Duee
    This is so good for keeping a eye on how much sleep you get.
  • Good app, could be great with accessibility tweaks 3/5

    By Mom24monsters
    This could be a really great app, but I’m a voiceover user, and a lot of the things are visual, therefore cannot be read. There’s a lot of color coding, and obviously, voiceover doesn’t understand color coding. There are some things in graphs, and there needs to be a way to get voiceover to understand the way that it is picturing it on the screen, or maybe have it listed in text when voiceover is turned on. There are a lot of buttons that aren’t read, which is probably why when I told it to sync with the health app, after I went through all the steps, my husband found that it hadn’t. He remedy that, but I shouldn’t have to rely on a sighted person to look at my data or fix the things that I couldn’t. Things that I consider personal information are my sleep data, my weight all of that. I like to do those things myself.
  • Sleep app 5/5

    By Sammy Sam 000989990
    I love this app! It’s one of the first things I open when I wake up! I enjoy all the features! My favorite is restlessness. It’s exciting for me to try and beat the previous nights scores!
  • Increíble 5/5

    By Agus433
    Me parece una app imprescindible para cualquiera que tenga un Apple Watch, me encanta que detecte automáticamente cuando voy a dormir, muy buen trabajo !!
  • Great App 5/5

    By Mommasmurph
    This is the best sleeping app I’ve found.
  • Good insights 5/5

    By Pugazholi
    Pattern tracking and heart rate monitor worth the try
  • Fail 1/5

    By cnnjfn
    I’m a shift worker and this app doesn’t work with odd hours.
  • Love 5/5

    By Juce99
    Great app only have had it for 2 days and love the information gathered overnight.
  • I love sleeping 5/5

    By Jonathan<3sPizza
    This app is a great way to track your sleep and sleeping HR without even thinking about it.
  • A Great Surprise 5/5

    By MFLonster
    I got this app to test the difference between a phone-based sleep tracker and a watch-based sleep tracker. There is no comparison because this app is waaaaaay better than any phone-based sleep tracker app. Instead of charging my watch at night (which is really a waste of the watch’s functions because it fully charged in about an hour), now I charge it when I get up and I’m getting ready for the day. My favorite new app right now.
  • Very helpful! 5/5

    By Jamestown2017
    While I myself don't have a particularly difficult time sleeping, this has been great for tracking sleep and heart rate during sleep along with the usefulness of syncing with apple health
  • Well rested 5/5

    By BBear_zzz
    Great app for tracking sleep
  • Need improvement 1/5

    By JMRBR
    This app can't register the correct sleep time because the app doesn't use the motion sensor from motion and fitness. Also the information add to the Health app is incorrect, it isn't show the time you start sleep until the end, what the app does is to break every time you wake as a new sleep. They need to benchmark with other sleep apps like AutoSleep and Pillow to show the correct information on the Health app.
  • No certero. 1/5

    By lalolas1
    He estado usando la aplicación por una semana y me agrega horas de sueño en momentos del día que no estoy durmiendo y para peor cuando quiero corregir o eliminar esas horas u minutos disparatados no me lo permite. Tampoco es clara la expresión de calidad del sueño.
  • Best app ever 5/5

    By MAJED35
    unbelievable and the app works perfectly and easy you must tryout!
  • Consistent, accurate and dependable 5/5

    By Qwerty846294
    This app works well, never fails, never crashes. It asks follow up questions in a non-obtrusive way if there are extremes in sleep (poor sleep quality, broken nights of sleep, etc). It is accurate in detecting when I go to sleep and wake up. I believe the stats are spot on - for example if I have a couple of glasses of wine before bed, it accurately captures this in my average sleeping bpm - which, if you don’t know, is always lower (and healthier) if you don’t drink right before bed. It categories sleeping bpm into ranges based on the dip - not ideal, normal, ideal. Sleeping rate bpm is correlated to cardiovascular health. I had a cardiac ablation last year from tachycardia so I carefully monitor my bpm both awake and sleeping. This is one of the single most useful apps I have installed in my phone and watch - and I have a LOT of apps!
  • Yes 5/5

    By Soccerfreakrita
    Enjoying this app very much !!!!
  • Turkish 4/5

    By Biobeta
    Turkish plz
  • Great, legit insight! 5/5

    By KolbieeeeeeM
    For awhile I’d been constantly waking up tired and struggling with energy throughout the day (very unusual for me). So I decided to download this app just to see if it could provide me with some insight to my sleep patterns. I was blown away! This app is LEGIT! With the information it provides by tracking my sleep I was able to tweak my schedule and get my sleep back on track and slowly start regaining my energy. 100% recommend!
  • Fun for data junkies, bad for really poor sleepers 3/5

    By Gabriel444444
    This is an interesting app. It's probably not of much value for people that sleep very well consistently but would still be fun to use. The data provided about my heart rate while asleep could come in very handy. The biggest problem with the app is that I have significant trouble falling asleep and remain awake for multiple days and the app explicitly told me there was a lack of data for those days even though I was wearing the watch. The app should really be able to detect that I'm wearing it to take that into account or at least give me the ability to manually tell it there were 0 minutes of sleep. If there already is an option for that then it needs better UX design.
  • Great app 5/5

    By rarelysleepwell
    This app has enabled me to track my sleep and understand why I feel rested, or not so. I have then changed factors, like room temp and cat control - throwing him out of the room - to see if I sleep more soundly!
  • Didn’t Detect Sleep 1/5

    By Catfish Tales
    I slept all night but the app didn’t detect my sleep.
  • Easy to use but can't track REM sleep 4/5

    By huarenuser
    This app is very easy to start to use. It can automatically detect sleep. If it could track different sleep phrase, I would definitely give it a 5 stars.
  • My Sleep 5/5

    By race wife u81
    I love this app. Helps me understand my sleep patterns. Highly recommended.
  • A very adequate sleep app 5/5

    By DocLoch32
    I have been working with this app for several months now. It has all the information that I need. And it has helped to make me aware of several things that happen while I sleep, which I would not have known otherwise. I highly recommend it.
  • Nice app 5/5

    By ShoebBD
    It’s very nice and helpful
  • Класс! Но всегда совпадает с реальностью 5/5

    By sviardo
    Класс! Но не всегда совпадает с реальность
  • Doesn’t record half the month 3/5

    By Andrew Game
    I wear my Apple Watch every night to bed and it doesn’t record my sleep 1 or 2 weeks at a time. I don’t open the app daily. Is that why it’s not recording? Is this happening to anyone else? When it does record my sleep, the data does seem accurate. Maybe I’m wearing the watch too loosely and the sensors on the back of my watch aren’t touching my skin. Not sure.
  • Great measures while you sleep. 5/5

    By DaleDe
    Before I got my apple watch I owned a pebble watch that had a night mode that I liked. I am happy to report this one is even better. It provides all sorts of useful information. It does need an Internet connection to work. My biggest problem is insuring my battery will last. Before using this app I just charged over night but now I can't do that. My solution is to keep the charger near my chair when watching TV and top off the watch while I don't need it. The watch needs 2 hours to charge completely but I notice the state of the charge and can usually top it off with no problem and still keep the exercise data ok. You do need to verify the times each day and sometimes I have to edit them a bit but overall it works ok.
  • Useful 5/5

    By lezhonka
    One of a handful of apps which I use daily. The insights are great.
  • Mr. J 5/5

    By Jimgsfs
    Awesome, works very well. Nice to keep track of the restful sleep.
  • Good reference 5/5

    By Marcelousadoido
    Good reference but not a medical study, fe m this app i can have an idea on what my sleep is like
  • Lots of interesting ideas 5/5

    By ByteWrencher01
    This is working really well for me. It has detected when I have to get up and let the dog out. Sometimes it separates it into two sleep times. It might be nice if they could be joined. Maybe they can and I just couldn’t find how to do it. Overall I’m very happy with this.
  • Excelente 5/5

    By Jbrenes101
    Me ha ayudado a mejorar mi tiempo de sueño y mi salud así como mi energía
  • An app put together very well 5/5

    By Kelvakoko
    Very useful and convenient app, really like it
  • Love this app! 5/5

    By Twmmie
    Finally to get an accurate recording of my sleep. Based on my data gives helpful hints of how I can improve the quality of my sleep.
  • Love it! 5 ⭐️👍 5/5

    By Maui Kid
    Works well and very accurate. Easy to use too. Best sleep app in the store!!! I appreciate all the updates and new features. 5 Stars!!
  • Sleep will power 5/5

    By MTorres-better sleep
    This app made me realized that I even with my knowledge of poor sleep hours I was not really doing anything, after a week of poor sleep I started paying more attention to my sleep time and started to exorcise again to improve even more on my sleep habit. No more excuses: because of new job, to much work, etc, etc
  • First sleep app 4/5

    By hdjavadude
    I only gave 4 stars because I’ve haven’t used a sleep app since jawbone, which was just a toy. Newer apps with the I watch are capable of unimaginable feats. So I don’t know what’s possible. I really like the app it’s intuitive explains it reasons for the measurements used and is smoothly integrated with the I phone. It keeps track of recorded measurements and tracking is frequent and mostly consistent. I look foreward to reviewing the results every morning and sorry I miss a night when watch is charging .
  • Awesome app uses very little battery compared to competing apps 5/5

    By Holleratchaboy
    First sleep detection app that uses almost no Apple Watch battery or phone battery overnight! Awesome app and very accurate sleep portrait! I love it, takes literally 0 effort to use, everything is automatic. No need to set any schedules, it just automatically detects sleeping. Theater mode is a great suggestion.
  • Awesome 5/5

    By F1ght4L1fe
    Been using this app for about 5 months and really have no “complaints” as it were. It’s a solid app. Sometimes it doesn’t “pick up data” enough to get an accurate reading for the average heart rate or the heart rate dip, and occasionally there’s those blocks of maroon in the sleep graph that are a bit of a mystery, but all-in-all it’s a great app!

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