• Category: Health & Fitness
  • Release Date:
  • Current Version: 4.0.4
  • Adult Rating: 4+
  • Developer: Cross Forward Consulting, LLC
  • Compatibility: Android
4,808 Ratings
$ 0

Sleep++ App

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night. AUTOMATIC MODE: Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. MANUAL MODE: If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed. 1) Wear your Apple Watch while you sleep. 2) Tell Sleep++ when you start sleeping. 3) Tell Sleep++ when you wake up. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

Sleep++ app screenshots

Sleep++ app reviews

  • Sleep++ 1/5

    By quick tip tip
    Worst app ever! App stopped working after 4 months and the support team isn’t very responsive or can they fix the problem. Apple can’t give a refund beyond two billing cycles so basically there isn’t a fix!
  • Inaccurate 1/5

    By fautedemieux
    According to this app I spent only three minutes awake last night. I wish! Lol. I woke for water and the bathroom, and was up three times with my four month old baby. My guess is that in actuality I spent a total of 25 minutes awake, at least.
  • Too basic 3/5

    By MicaQC
    I know that the app is free (hence the 3 stars) but it’s just too basic and doesn’t do a great job in keeping track. I take afternoon naps and it never captures those. Disappointed and will be deleting.
  • Not Very Accurate 2/5

    By DamianP50
    0% awake registered during a night I got up to use the bathroom twice.
  • Excellent, Reliable App 5/5

    By Brett O. Harris
    I’ve used this app for 2 years now, and I depend on it. When I hear that Apple may be introducing “sleep tracking” in iOS 7, I think… “Why? Sleep++ has been doing that for years.” I love this app.
  • Inaccurate-Impossible to adjust times of sleep 1/5

    By mirismc
    This app could be a good sleep recorder, but it’s extremely frustrating and inaccurate. There are times when I’m unable to wear my watch at night, therefore, don’t have my sleep recorded. With the feature to manually enter my sleep times, it should be simple to do. When I enter the time I went to sleep and then try to enter my wake up time, it should stay at the time I choose. It doesn’t. First I enter go-to-sleep time then try to enter wake up time. When I try to set times, both times won’t do anything but stay exactly the same. It’s impossible to set them at the times I choose. Can this be fixed? I would continue to use this app if that feature worked.
  • Needs work 3/5

    By Veestah
    Its great at tracking my sleep when i finally get to sleep... but it estimates my sleep begin time at two hours earlier than it actually is. I don’t know why. Do the creators have a thing against night owls? I’m going to bed at 11:30 pm and its recording 9pm as my bedtime. Really skews the data.
  • Terrible 1/5

    By s b fish
    This is a total waste. It doesn’t even notice when I actually get up and get out of bed to go to the bathroom. Tells me I had a great sleep no matter what. If you just want positive feedback rather than actual info this is the app for you.
  • Fantastic tracker - with one flaw 4/5

    By Willy-kopa
    The app does an incredible job of automatically knowing when I am asleep and awake. I rarely have to adjust my night with is incredible. The one issue I have with this app is that it tracks naps and counts them as a separate night's sleep. This means that your average hours slept per night is thrown way off. Other than that, I highly recommend this if you have an Apple watch!
  • Not what I hoped for 2/5

    By VaFJax
    Coming from a Fitbit, I had high expectations since this is for Apple, right? Unfortunately it doesn’t even get the time I go to sleep right. No REM tracking, and while I was VERY restless and awake a lot last night it showed 0 awake minutes. Very disappointed.
  • Great set up, but... 4/5

    By Jillitha
    I would have given 5 stars if there was a way for Sleep++ to pause audio (book, music, podcast) when sleep++ registers that the wearer has gone to sleep. Or another app developer, HMU when you figure out how to do this. I keep having to rewind (lol rewind, so 90s) my audio book when I start it again the next day and figure out where I was because I fell asleep. Don’t come @ me about sleep timer, that’s dif. If I’m still laying there 45 mins later I don’t want to have to keep pushing out my sleep timer. It’s 2020, we all quarantined, let’s get this ish locked down. KThnxBye
  • Doesn’t work 1/5

    By Seadoobie
    The automatic sleep tracker only works about once per week.
  • I think it does what it says it’s going to do. 5/5

    By sydsyd21
    I’ve been using this app for over a few months now and I have to say that it works better than the other ones. It does what it is supposed to do without the “extra” stuff you would have to buy. It tells me how long I slept, how long out of those hours was my sleep the best or worst. It’s a really good app if you need to track the times you are asleep. I recommend it for anyone honestly.
  • apolwalch 2/5

    By zecsi
  • So far, so good. 4/5

    By BlckDragn
    As my review title suggest, I have no complaints. it does and performs exactly as designed. i will say that the app is a little confusing to use it, as the guide is very basic and broad. the app can be hard to read and understand compared to other apps, but then i remember this is free. the UI is nice, but you have to understand greatly what your sleeping pattern means by constantly referring to the settings section. there is an option to manually add a sleep schedule, but it should be automated all the time, as the automated feature only works when the user wears an apple watch. the app should be able to read phone activity as well, like the default app can do - and does even without the use of an apple watch. also, there should be a heartbeat feature implemented into the sleep analysis, more or less as another “fun, yet informative” feature so that users can see how their heartbeat changed over there sleep period, but also to see if their heartbeat measurement is within normal standards.
  • Manual vs automatic 1/5

    By mosphere13
    I would like to be able to delete manual sleep logs as I forget to stop it and it says I’ve slept for hundreds of hours! I want to delete those or next I’ll delete the app
  • Pretty good app 4/5

    By Zënsunshînë
    I love how the app will automatically give you a sleep summary when you wake up. However, the new update seems to have eliminated that. Please fix.
  • WORST APP EVER. 😡😠😤😡😠😤😡😠😤 1/5

    By ❤️❤️😋😝🤪😁
    When I first downloaded it I tried to put the dat me and when I want to wake up but when I got the time for bed time it changed to waking time so when I got it back to normal I did the morning time frost then I did the bed time one the it completely messed up the wake up time and I is so laggy it is the worst app I have ever gotten on my phone do not get worst app ever
  • Limited 3/5

    By mjdindc
    App presents data clearly. But there are limits on data available, but even then it seems to miss stuff. Getting up during the night shows as awake but not that you got up. And no way to edit to show that. Awake time does not show clearly (all same color tones) on chart. Does not show how the amount of sleep received compares to your goal. Does not include any data on heart rate during the night. Ability to export to cvs file is good.
  • Doesn’t work anymore 1/5

    By Yodaman70
    Won’t detect sleep and won’t recognize heart rate or active energy no matter I try
  • It’s ok, but not very accurate 3/5

    By Flugrey
    Been wearing the Apple Watch for a couple weeks now, and tracking sleep with sleep++. Recently, I went on a business trip and had some trouble sleeping due to the poor hotel conditions. I’d wake up several time a night, for minutes or more at a time, before I could get back to sleep. After checking the app in the morning, it recorded that I slept all night with minimal “restless” time and nothing recorded suggested multiple times awake. This was clearly not the case as I was flipping like a fish out of water. I was at the hotel for 4 nights, and every night was the same, short bouts of sleep with waking every couple hours. The app just didn’t catch it.
  • You get what you pay for 1/5

    By peeko61
    This app seems to only track time I lay down and get up. I have two sleep apps on my phone. This one is completely inaccurate. It thinks I’m sleeping while reading in bed.
  • Awful 1/5

    By RobN18
    Awful results. I was at a party as this app was record me sleeping.
  • Not Accurate 2/5

    By zubairAkhan
    The app is not accurate at all. If I take my watch off for a few and put it away on a table or night stand, the app thinks I’m sleeping and starts recording sleep time from then. Other than that it’s ok, but needs to fix it for accuracy.
  • Automatic??? 1/5

    By Aye Q
    Its the 18th as of writing this and no data since the 13th and its on auto. I’m sick of things not working as advertised. I had a 30 dollar fitness tracker worked better then this on my Apple watch. Facts
  • Agree with others that it’s not accurate 1/5

    By Redopal1
    I thought this was a good proxy for a sleep study, but it’s not accurate with Apple Watch. It doesn’t seem to recognize awake time like my old fit bit app did. I was up quite a bit last night around 3am and couldn’t sleep, but it didn’t track that.
  • Not great at logging time awake 3/5

    By Whiskeyseven
    I wish this app were a little better at tracking how often i wake up at night. If i get out of bed and earn progress toward my Apple Watch stand goal, it’s probably safe to say “0 minutes” isn’t an accurate measurement of wakefulness...
  • Great Sleep Tracker 4/5

    By strawberryfawnx
    I love this app because it’s simple and unlike a lot of sleep trackers out there, it’s actually free. It’s pretty good at automatically detecting when you’re asleep as well as when you wake up in the night or keep tossing and turning. You can also adjust you start/end times too if the detection was a bit off. Overall, it’s easy to use and does what I need it to. The only thing I’d like would be a way to track naps as well because it seems to only be able to track sleep per night. Even if nap detection wasn’t automatic, I’d still like to be able to log that along with my data.
  • Absolutely inaccurate by hours 1/5

    By Ahvamaria
    I’ve had this app awhile on both phone and watch 3, but in the last month it’s been way off. One night I only slept 4 hours the app showed 8, this is going on and on now so sadly I will have to stop using it.
  • Apple Watch Sport (Series 0) Support Removed 1/5

    By AmplifiedLife
    This app, that I used every day for years to monitor my sleep, deleted the app from my watch automatically when I updated the app on my phone. This is another good reason to turn off automatic app updates. I blame myself for not looking in to it beforehand but I’m upset because I downloaded the Pillow app and it still supports the original Apple Watch. So it can be done. And done well by other devs. So it looks like Pillow is what I’ll be using now. I would have liked to stay loyal to this developer but they made that impossible.
  • Simple yet effective 5/5

    By Jerem 97
    Very useful automatic tool for keeping track of sleep. Excellent data presentation; intuitive in its layout and effective in conveying what I really want to know, typical of this indie developer. I wish more apps followed this clear “substance” over flashy “style”/ pointless options. Simple & well thought out. A winner.
  • Doesn’t actually know when you are awake. 1/5

    By airielanah
    I was up for well over an hour last night and had AWFUL sleep and this app told me I had 8 full hours of sleep and only 3 minutes of being awake. Awful tracking device!!! Does not know when you are awake!!!
  • Useless App 1/5

    By Ex-Sleep++ user
    This app doesn’t track your sleep accurately. It shows that I am averaging 3-4 hrs a night, which isn’t accurate. The time it stopped tracking my sleep is 2-3 hours sooner. I don’t remember waking up to start my days at 2-3AM. Don’t wast your time on this App.
  • Extremely Inaccuarte 1/5

    By dodje w
    Is not accurate for time to bed or when awake. Now deleting
  • Strange 1/5

    By sorry i downloaded app
    The app rates your sleep as well regardless of how little sleep. I was ill and was up & down all night but the app said Injad 9’hours of sleep
  • Doesn’t track when I’m awake 3/5

    By AudraFJ
    I’ve been using this app for over a year. It use to work great , but the last couple of months it’s been wrong when tracking when I’m awake - I may be awake moving around an hour or so before it catches that I’m no longer sleeping. It’s been occurring more and more the last few months. It had been fairly accurate before then. Otherwise, I’d been happy with its morning report.
  • App will not work in automatic 1/5

    By Dgdupuis
    I’ve tried every one of the troubleshooting instructions to resolve this issue. To no avail. No matter what I do it says can’t not read heart rate data I’m on iOS 13.3 and Apple Watch 5 with 6.1.1 (17S449). If you are buying this for the automatic feature forget it
  • BEWARE! 1/5

    By Nyklz86
    This app is so incredibly inaccurate it’s pointless!! So disappointing. It had me sleeping over 7 hours straight with only a couple minutes of wake time. I was up 3 times with infant in the night. All of those times were a minute of 15-20 minutes and one was for almost an hour. It had me in deep sleep LOL. This app is a total joke. Do yourself a favor and Don’t trust it. I’d give it zero stars If I could. :(
  • Duplication problem 4/5

    By nwbb2010
    Installed on both iPhone and Apple watch, it shows duplicated records on iPhone.
  • Terrible 1/5

    By Fireveo
    This app was really disappointing.
  • Brilliant 5/5

    By bentprong
    Simple and clear UI with metrics that make sense intuitively. Integrated easily with Apple Watch and gives me the sleep information I want. I wish more developers would follow the strategy Dave did: keep it simple and make it simple. Well done!
  • Spectacularly inaccurate 1/5

    By BrianConn
    Consistently overestimates my sleep. I’ve woken up at 2am to go to the bathroom and taken 2 hours to get back to sleep. This app thinks I was sleeping blissfully the entire time. I got it to send sleep data to my Apple Health app but it’s worthless. My Fitbit is so much more accurate. I wish it sent sleep data to Health.
  • Stopped tracking sleep 1/5

    By PlaystationJim
    I made the mistake of supporting the developer by purchasing the app. Hasn’t tracked my sleep since. Tried FAQ tricks, but no luck. This app went from being my favorite to being completely useless overnight.
  • Recent additions took from good to great 5/5

    By Fraggin' awesome
    Really like the data visualizations. App is always polished. Thanks Underscore!
  • Not accurate 1/5

    By JDeniseW
    This app did not work for me. It’s is not accurate at all. If you sit very still for any amount of time before bed the app counts that as sleep. I know for a fact that I didn’t get to sleep until after midnight last night but the app is saying I fell asleep at 8pm.
  • Beautifully Simple 5/5

    By 6-12
    Great app. Everything I need and nothing I don’t. Thank you!!
  • Not Great! 3/5

    By Crzy4u4evr
    After paying the fee for no ads. I continue to get them. Have complained several times and all I get is restore the purchase..still doesn’t work. Also it continues to skip nights. It records one night than can skip 2 to 3 nights. I still get the same answer to restore and it makes no difference. My watch is pretty much glued to my wrist and doesn’t reason for the skipping. Company had no answers just BS. I’m sure there are better sleep apps at this point. I’m going to find one. I suggest you all look elsewhere. I was being nice giving 3 stars. That’s just for the nights it did work.
  • Very misleading!!! 1/5

    By arkbel
    I had been using similar application on my Fitbit device before and it was near 100% accurate. This application is very inaccurate and misleading! I was not sleeping for 1 hour in the middle of the night but the application detected only 5 minutes. Rest was shown as good sleeping! Be careful if you are relying on this application. Shop around to find something else. I will continue my search through application store but definitely would not recommend to use this application.
  • Not close to accurate 1/5

    By Nanc Y
    I’ve had this only two nights, but it hasn’t tracked my actual sleep. I didn’t have my watch on when it said I was in bed asleep. I’ll keep it for a few more days to see if I just needs more data.

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